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#prenatal medias

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Mais uma ceia oficial  Pina Colada!
Sempre mto bom estar com vocês 😊❤🤶🏼🎅🏼🎄🎁🍻🍩
#Ceia #PreNatal #PinaColada #Amigos  #Tradição #TodosJuntos
Starting to do that whole ‘reflect on 2018’ thing... feeling super blessed to have built a community where this rings true day in and day out.
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My PSA to you- if this isn’t your tribe, it’s time to find a new one. You’ll be amazed at what you can accomplish when you surround yourself with people who want to see you succeed!!
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#findyourtribe #empoweredwomenempowerwomen #repost from @iamwellandgood
Starting to do that whole ‘reflect on 2018’ thing... feeling super blessed to have built a community where this rings true day in and day out. . My PSA to you- if this isn’t your tribe, it’s time to find a new one. You’ll be amazed at what you can accomplish when you surround yourself with people who want to see you succeed!! . #findyourtribe  #empoweredwomenempowerwomen  #repost  from @iamwellandgood
My first appointment wasn't until I was (what I thought) 10 weeks along, but Baby Meek ended up measuring at 9 weeks, making him/her due July 4th! 🇺🇸 Mason came with me while I had my first ultrasound done, and let me tell ya, it was amazing to actually SEE the little tiny nugget moving around in my belly. The sound of our baby's heartbeat made all of my morning sickness worth it, and reminded me of how precious life is, even when it's the size of a grape.
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Now for the most exciting part that I think y'all will get a chuckle out of: getting my blood drawn. I am seriously SO dramatic, and I don't even know how to control it, so if anyone has tips please let me know! To keep this short, my appointment ended with a nurse bringing me orange juice, peanut butter crackers, an ice pack, wet towel and a puke bag, while holding a giant portable fan on me, then wheeling me off to lay down in a room because I was seriously close to passing out. So if that isn't the best "first prenatal appointment" experience, what is?
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p.s. if you look closely, you’ll see that my last name is apparently “Neek” 🤷‍♀️
My first appointment wasn't until I was (what I thought) 10 weeks along, but Baby Meek ended up measuring at 9 weeks, making him/her due July 4th! 🇺🇸 Mason came with me while I had my first ultrasound done, and let me tell ya, it was amazing to actually SEE the little tiny nugget moving around in my belly. The sound of our baby's heartbeat made all of my morning sickness worth it, and reminded me of how precious life is, even when it's the size of a grape. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now for the most exciting part that I think y'all will get a chuckle out of: getting my blood drawn. I am seriously SO dramatic, and I don't even know how to control it, so if anyone has tips please let me know! To keep this short, my appointment ended with a nurse bringing me orange juice, peanut butter crackers, an ice pack, wet towel and a puke bag, while holding a giant portable fan on me, then wheeling me off to lay down in a room because I was seriously close to passing out. So if that isn't the best "first prenatal appointment" experience, what is? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ p.s. if you look closely, you’ll see that my last name is apparently “Neek” 🤷‍♀️
Happy Sunday // I love that kids can make a game out of anything. Sticks, stones and a little bit of dirty water = hours of fun. Get outside & enjoy! We all benefit from a little fresh air and dirt beneath our feet 🍂 #rainorshine #stayactive #beautifulbc #getoutside #kids #play #outdoor #fun #sunday
17.12
Шторы поменяла... Они правда, но мне хватило😋
Вкусняшки поела..
Индийское кино начала смотреть, но на долго меня не хватило.
Поругалась почти со всеми дома... Вытерпел только муж
Извинялась перед мужем (как могла) (говорят тоже помогает) 🤣🙈❄️😋 Но хоть что-то из этого сработает!?!?
#ждеммалышку #39недель#беременность  #ждемдочу #ждемдочку #дочка #ждеммалышку #малышка  #беременность #скоромама #снова #ждеммалыша #пузожитель #живот #ребенок #дети  #prenatal  #вожиданиичуда #третьябеременность #многодетнаямама #мамавкубе #40недель weeks #роддом #финишнаяпрямая #скороувидимся #диета #булочка #роддом #рожатьпора
17.12 Шторы поменяла... Они правда, но мне хватило😋 Вкусняшки поела.. Индийское кино начала смотреть, но на долго меня не хватило. Поругалась почти со всеми дома... Вытерпел только муж Извинялась перед мужем (как могла) (говорят тоже помогает) 🤣🙈❄️😋 Но хоть что-то из этого сработает!?!? #ждеммалышку  #39недель #беременность  #ждемдочу  #ждемдочку  #дочка  #ждеммалышку  #малышка  #беременность  #скоромама  #снова  #ждеммалыша  #пузожитель  #живот  #ребенок  #дети  #prenatal  #вожиданиичуда  #третьябеременность  #многодетнаямама  #мамавкубе  #40недель  weeks #роддом  #финишнаяпрямая  #скороувидимся  #диета  #булочка  #роддом  #рожатьпора 
Freya teas are a natural pathway for helping women achieve their pregnancy goals. Our teas help ease flow, pain and restore hormonal balance. #Freyatea Order now in our profile link.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#womenshealth #fertility #cycles #periods #pregnancy #prenatal #yoga #tea #womenstea #adaptogens #medicine #natural  #balance #nourishing #wellness #meditation #boulder #santamonica #venice #topanga #malibu #healinghearts
Freya teas are a natural pathway for helping women achieve their pregnancy goals. Our teas help ease flow, pain and restore hormonal balance. #Freyatea  Order now in our profile link.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #womenshealth  #fertility  #cycles  #periods  #pregnancy  #prenatal  #yoga  #tea  #womenstea  #adaptogens  #medicine  #natural  #balance  #nourishing  #wellness  #meditation  #boulder  #santamonica  #venice  #topanga  #malibu  #healinghearts 
Cozy Sunday Yoga class 🥰💕❤️💕 舒服的周日瑜伽课#smallgroupyoga #postnatalyoga #yogamodel #prenatal #mommyandmeyoga #familyyogaToronto #privateyogaclass
#yogamodels #stretcharmstrong #ambassador
#fitness #fitchildren 
#kidsyoga #kidsyogateacher #kidsyogaclasses  #yogaforgirls #yogaforboys #yogaforeveryone #earlychildhood #earlychildhoodeducation #kidsyogaprogram #kidsyogainstructor #yogaforchildren #mindfulnesyoga #kidsyogainschools #bilingual #bilingualyogateacher 
Follow my Facebook page: •95hours Kids Yoga teacher- Maggie Duan
•Yoga with Maggie Toronto

Website: https://www.yogawithmaggietoronto.com
Cozy Sunday Yoga class 🥰💕❤️💕 舒服的周日瑜伽课#smallgroupyoga  #postnatalyoga  #yogamodel  #prenatal  #mommyandmeyoga  #familyyogaToronto  #privateyogaclass  #yogamodels  #stretcharmstrong  #ambassador  #fitness  #fitchildren  #kidsyoga  #kidsyogateacher  #kidsyogaclasses  #yogaforgirls  #yogaforboys  #yogaforeveryone  #earlychildhood  #earlychildhoodeducation  #kidsyogaprogram  #kidsyogainstructor  #yogaforchildren  #mindfulnesyoga  #kidsyogainschools  #bilingual  #bilingualyogateacher  Follow my Facebook page: •95hours Kids Yoga teacher- Maggie Duan •Yoga with Maggie Toronto Website: https://www.yogawithmaggietoronto.com
I count my lucky stars everyday that I have been given the chance to meet and have such amazing women in my life. If it weren't for my volunteering for the London Rose of Tralee, I would have never been introduced to these strong, smart and independent women who I learn so much from. The London Rose and Rose of Tralee is truly a sisterhood of likeminded females who want to make their mark on the world. I am very grateful to be a part of it. 💚🌹☘ @londonrosecentre @roseoftraleefestival @aislinghillary @grainnehawkes @emmamoc91 @caoimhe_gall #londonrose #roseoftralee #sisterhood #irishwomen #feminism
I count my lucky stars everyday that I have been given the chance to meet and have such amazing women in my life. If it weren't for my volunteering for the London Rose of Tralee, I would have never been introduced to these strong, smart and independent women who I learn so much from. The London Rose and Rose of Tralee is truly a sisterhood of likeminded females who want to make their mark on the world. I am very grateful to be a part of it. 💚🌹☘ @londonrosecentre @roseoftraleefestival @aislinghillary @grainnehawkes @emmamoc91 @caoimhe_gall #londonrose  #roseoftralee  #sisterhood  #irishwomen  #feminism 
La consulta prenatal es necesaria para aquellas familias que esperan un bebé, pueden ser despejadas muchas dudas que el obstetra no puede responder, y que baja muchisimo la ANSIEDAD de los papas, los prepara de una manera diferente, se habla de muchos temas inmediatos y mediatos al parto .
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En qué consiste?
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1)Elección del tipo de parto, consensuado con el obstetra, sobretodo si existe alguna condición de riesgo o hallazgo prenatal.
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2)Decisión sobre tipo de alimentación, si es lactancia materna se pueden preparar los pechos si la mama tuviera algún inconveniente o resolver sus dudas.
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3)Situación familiar y ambiantal
Cómo está compuesta la familia, hermanos, abuelos, mascotas y sus hábitos <tabaco, drogas, alcohol>
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4) Consultas de alto riesgo: son aquellas en las que existe alguna condición prenatal que justifica su planificación y un nacimiento en 
hospital o sanatorio de alta complejidad.
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5)Planificar la dinámica familiar, con respecto a los hermanos, quien cuidará a ellos cuando esten internados y cómo lo van a hacer en casa con el bebé.
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6) Que és la neo y cuales son las patologías más frecuentes en el recién nacido.
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7) Cuáles son los primeros cuidados que va a requerir, el comportamiento normal del bebé sus primeros días, sueño, cuidados, rutinas, baño y primer consulta de control post alta. .
8) Por último establecer quién será el pediatra de cabecera y cuál es su estilo, para que sea similar a nuestras creencias o esté cómodo con ellas.
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#dulceespera #bebes #embarazo #baby #consultaprenatal #prenatal #newborn
La consulta prenatal es necesaria para aquellas familias que esperan un bebé, pueden ser despejadas muchas dudas que el obstetra no puede responder, y que baja muchisimo la ANSIEDAD de los papas, los prepara de una manera diferente, se habla de muchos temas inmediatos y mediatos al parto . . En qué consiste? . 1)Elección del tipo de parto, consensuado con el obstetra, sobretodo si existe alguna condición de riesgo o hallazgo prenatal. . 2)Decisión sobre tipo de alimentación, si es lactancia materna se pueden preparar los pechos si la mama tuviera algún inconveniente o resolver sus dudas. . 3)Situación familiar y ambiantal Cómo está compuesta la familia, hermanos, abuelos, mascotas y sus hábitos . 4) Consultas de alto riesgo: son aquellas en las que existe alguna condición prenatal que justifica su planificación y un nacimiento en hospital o sanatorio de alta complejidad. . 5)Planificar la dinámica familiar, con respecto a los hermanos, quien cuidará a ellos cuando esten internados y cómo lo van a hacer en casa con el bebé. . 6) Que és la neo y cuales son las patologías más frecuentes en el recién nacido. . 7) Cuáles son los primeros cuidados que va a requerir, el comportamiento normal del bebé sus primeros días, sueño, cuidados, rutinas, baño y primer consulta de control post alta. . 8) Por último establecer quién será el pediatra de cabecera y cuál es su estilo, para que sea similar a nuestras creencias o esté cómodo con ellas. . #dulceespera  #bebes  #embarazo  #baby  #consultaprenatal  #prenatal  #newborn 
The cutest catch up with the daisy birthing mummies. 🎄✨ We have now all been friends for 3.5 years, and some of us have had, or are having baby no.2! I absolutely loved my hypno- birthing sessions and would highly recommend doing them to anyone who is confused to what pre natal course to choose if any. No this doesn’t mean that I gave birth in a tranquil environment with no pain relief, in-fact my two labours were far from it! However, what it did give me were the tools to make me feel confident about the scary prospect of child birth. It taught me how to breath correctly, positions to induce natural dilation. Medical knowledge into child birth, and the “must haves” for your hospital bag. And finally, it has given me all of these gorgeous women. Every single lady has given their support in desperate times of need. We are all completely diverse in our ways of parenting, our children’s needs and lifestyles. Yet, although we are all so different our loyalty and morals towards motherhood are the same. I mean who else are you supposed to text at 1:55am when the baby won’t latch on and your utterly exhausted and can’t sleep! 
So it’s been an utter joy to of had these women in my life so far, and I hope there will be many more memories made in the forceable future. 🥰
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#daisybirthing #daisybirthingclasses #postnatalsupport #mothers
The cutest catch up with the daisy birthing mummies. 🎄✨ We have now all been friends for 3.5 years, and some of us have had, or are having baby no.2! I absolutely loved my hypno- birthing sessions and would highly recommend doing them to anyone who is confused to what pre natal course to choose if any. No this doesn’t mean that I gave birth in a tranquil environment with no pain relief, in-fact my two labours were far from it! However, what it did give me were the tools to make me feel confident about the scary prospect of child birth. It taught me how to breath correctly, positions to induce natural dilation. Medical knowledge into child birth, and the “must haves” for your hospital bag. And finally, it has given me all of these gorgeous women. Every single lady has given their support in desperate times of need. We are all completely diverse in our ways of parenting, our children’s needs and lifestyles. Yet, although we are all so different our loyalty and morals towards motherhood are the same. I mean who else are you supposed to text at 1:55am when the baby won’t latch on and your utterly exhausted and can’t sleep! So it’s been an utter joy to of had these women in my life so far, and I hope there will be many more memories made in the forceable future. 🥰 . . . #daisybirthing  #daisybirthingclasses  #postnatalsupport  #mothers 
🔹TEACHER OF THE WEEK🔹
 M A R I A E L E N A ➰
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Maria Elena (@mariaelenashineyoga) was born in beautiful Italy and is the mom of 2 boys. She has been practicing yoga for years mastering different styles, and became a certified yoga teacher through Miami Yogashala in 2008!
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She started her yoga studies in Italy studying Ashtanga with Master Lino Miele; which she studied under for several years. From there she branched off and found a love for pre + post natal yoga. Being a mom herself she found such joy in being able to help other moms through the beautiful process
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Maria Elena sees the practice as a highly transformative experience. Yoga has served as a bridge between her mind and body and has become both a life style and personal journey. Yoga has brought her to listen to her intuition and to trust in the Universe’s loving grace.
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Catch Maria Elena every :: _Tuesday 11a Pre + Post Natal Yoga
 _Thursday 11a Gentle Flow/Pre-Natal Yoga . . . . . .  #synergyyoga #yogastudio #yogamiami#miamiyoga #miamibeach #miami#southbeach #sobe #namaste #yogagram#yogafamily #yogacommunity #yogalife#yogalove #yogaschool #yogapractice#yogateacher #yoga #prenatal #postnatal#babyyoga #momstobe
🔹TEACHER OF THE WEEK🔹 M A R I A E L E N A ➰ _______________________ Maria Elena (@mariaelenashineyoga) was born in beautiful Italy and is the mom of 2 boys. She has been practicing yoga for years mastering different styles, and became a certified yoga teacher through Miami Yogashala in 2008! ----- She started her yoga studies in Italy studying Ashtanga with Master Lino Miele; which she studied under for several years. From there she branched off and found a love for pre + post natal yoga. Being a mom herself she found such joy in being able to help other moms through the beautiful process ----- Maria Elena sees the practice as a highly transformative experience. Yoga has served as a bridge between her mind and body and has become both a life style and personal journey. Yoga has brought her to listen to her intuition and to trust in the Universe’s loving grace. ----- Catch Maria Elena every :: _Tuesday 11a Pre + Post Natal Yoga _Thursday 11a Gentle Flow/Pre-Natal Yoga . . . . . . #synergyyoga  #yogastudio  #yogamiami #miamiyoga  #miamibeach  #miami #southbeach  #sobe  #namaste  #yogagram #yogafamily  #yogacommunity  #yogalife #yogalove  #yogaschool  #yogapractice #yogateacher  #yoga  #prenatal  #postnatal #babyyoga  #momstobe 
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Repost from @sweatymamauk using @RepostRegramApp - Have you got all your Christmas shopping done? Give the perfect gift this year... a Sweaty Mama Gift Voucher!!!!! 🎄💖🎄
Find out more on -
www.sweatymama.com
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#sweatymama #sweatymamaclasses #fitness #prenatal #antenatal #postnatal #active #baby #children #health #mamilates #determination #lifestyle #staypositive #quotes #mumfitness #mumfitnessjourney #mumfitnessgoals #mumandbabyfitness #fitspo #motivation  #focus #christmas #december #christmas2018
👍🏻💗💪🏻 Repost from @sweatymamauk using @RepostRegramApp - Have you got all your Christmas shopping done? Give the perfect gift this year... a Sweaty Mama Gift Voucher!!!!! 🎄💖🎄 Find out more on - www.sweatymama.com . . . #sweatymama  #sweatymamaclasses  #fitness  #prenatal  #antenatal  #postnatal  #active  #baby  #children  #health  #mamilates  #determination  #lifestyle  #staypositive  #quotes  #mumfitness  #mumfitnessjourney  #mumfitnessgoals  #mumandbabyfitness  #fitspo  #motivation   #focus  #christmas  #december  #christmas2018 
❄️Winter Collection. UNIQUE PIECE: Healing Drops 💦
Life is better with a Rebozo 💕
- Handmade Premium Quality made in Mexico 🇲🇽. Buy yours today. 
Shipping Rebozos from California 🇺🇸 to the world. Visit our online store www.LolaMyLove.com or click link at Bio. .
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#Doula #DoulaLife #DoulaTraining #DoulaSupport #DoulaLove #BirthDoula #Rebozo #Rebozos #RebozoMexicano #DoulaRebozo #MexicanRebozo #PreNatalYoga #PreNatalWorkout #PreNatalMassage #PreNatalExercise #PreNatalgentleYoga #PreNatalCare #PreNatalNutrition #Yoga #YogaPrenatal #PreNatalFitness #PreNatal #PreNatalPilates #PreNatalCare #LolaMyLove #SanFrancisco #GoldenGate #sanjose #sanjosecalifornia #babywearing #sling #sling #babywearing
❄️Winter Collection. UNIQUE PIECE: Healing Drops 💦 Life is better with a Rebozo 💕 - Handmade Premium Quality made in Mexico 🇲🇽. Buy yours today. Shipping Rebozos from California 🇺🇸 to the world. Visit our online store www.LolaMyLove.com or click link at Bio. . . . . . #Doula  #DoulaLife  #DoulaTraining  #DoulaSupport  #DoulaLove  #BirthDoula  #Rebozo  #Rebozos  #RebozoMexicano  #DoulaRebozo  #MexicanRebozo  #PreNatalYoga  #PreNatalWorkout  #PreNatalMassage  #PreNatalExercise  #PreNatalgentleYoga  #PreNatalCare  #PreNatalNutrition  #Yoga  #YogaPrenatal  #PreNatalFitness  #PreNatal  #PreNatalPilates  #PreNatalCare  #LolaMyLove  #SanFrancisco  #GoldenGate  #sanjose  #sanjosecalifornia  #babywearing  #sling  #sling  #babywearing 
M E E T I N G  @passand T H E  B E A U T I F U L  G I R L  B E H I N D  @seasaltbakery  F O R  H E A L T H Y  B A K E R Y - 
T H E  N O  G U I L T  S H O P •
🚫 S U G A R  F R E E 🚫 G L U T E N  F R E E 🚫 D A I R Y  F R E E
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M E E T I N G @passand T H E B E A U T I F U L G I R L B E H I N D @seasaltbakery F O R H E A L T H Y B A K E R Y - T H E N O G U I L T S H O P • 🚫 S U G A R F R E E 🚫 G L U T E N F R E E 🚫 D A I R Y F R E E ------------------------------------------------------------------------------- #healthyliving  #nogulit  #desserts  #soniashirazi 
Getting in the holiday🎄spirit but there’s still lots on tap for The Food Therapist for 2018! Nutrition counseling appointments are available through December 19th (if you have an FSA or HSA with your health insurance plan, this is a good time to use it!). Also, check out these Chicago events coming up this week: •Tues, 12/11: Breastfeeding Nutrition Seminar with bumpclubandbeyond at bubblesacademy 🤱🏽 •Fri, 12/14: private corporate wellness seminar in downtown Chicago 👩🏼‍🏫(contact me if you’d like to schedule something for your company in 2019!) Sat, •12/15: Prenatal Wellness Event with asweatlife and weissbluthpeds🤰🏻(small group nutrition sessions with me and bump-friendly workouts with jacquelyn_brennan & katelemere 🙌🏼) #linkinbio for more info and to register! 
#reproductivehealth #fertility #preconception #prenatal #pregnancy #postpartum #breastfeeding #newmom #toddlermom #dietitian #Chicago
Getting in the holiday🎄spirit but there’s still lots on tap for The Food Therapist for 2018! Nutrition counseling appointments are available through December 19th (if you have an FSA or HSA with your health insurance plan, this is a good time to use it!). Also, check out these Chicago events coming up this week: •Tues, 12/11: Breastfeeding Nutrition Seminar with bumpclubandbeyond at bubblesacademy 🤱🏽 •Fri, 12/14: private corporate wellness seminar in downtown Chicago 👩🏼‍🏫(contact me if you’d like to schedule something for your company in 2019!) Sat, •12/15: Prenatal Wellness Event with asweatlife and weissbluthpeds🤰🏻(small group nutrition sessions with me and bump-friendly workouts with jacquelyn_brennan & katelemere 🙌🏼) #linkinbio  for more info and to register! #reproductivehealth  #fertility  #preconception  #prenatal  #pregnancy  #postpartum  #breastfeeding  #newmom  #toddlermom  #dietitian  #Chicago 
"Notas sobre ela: a bicha é geniosa...." Quando vc nao sabe pq se identificou 😂😂😂
#fechamentododomingo #presegunda #prenatal #teatro #ballet #pqnaelisa
Do you have benefits left over that you would like to use by the end of the year? If so, we have appointments available all week and we direct bill to most insurance companies! If you have already used up your benefits or do not have benefits, our 60min massage this month is ONLY $65.00! We have both female and male therapists available! Call 403-452-0697, email bookings@kaurmassage.com or message us on social media to book an appointment!
Do you have benefits left over that you would like to use by the end of the year? If so, we have appointments available all week and we direct bill to most insurance companies! If you have already used up your benefits or do not have benefits, our 60min massage this month is ONLY $65.00! We have both female and male therapists available! Call 403-452-0697, email bookings@kaurmassage.com or message us on social media to book an appointment!
Momentos felizes merecem hora extra... 🌻
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@mireledesouza .
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#momentos #familia #paz #amor #saude #felicidade #risos #like #marquinha #fit #sexy #biquini #marquinha #madeinroça #nature #photo #linda #sdd #sol #cross #prenatal #2018 #panelas #dmcity
HO HO HOld that squat for 10 more seconds! We had a surprise visitor at Stroller Strides yesterday 🎅🏼
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#fitness #scv #fit4mom #santaclarita #fit4momscv #mommyandme #playgroup #momlife #prenatal #postpartum #yoga #strollerworkout #santa
#Prenatal Yoga coming back to @trinitywellnessemporium in 2019!! Great way to alleviate any aches and tenderness, while #relaxing the body & mind giving yourself time to connect with your #baby.

Register here: 
https://clients.mindbodyonline.com/classic/ws?studioid=627534&stype=-7&sVT=1038&sView=day&sLoc=0

#mytrinity #yoga #yogalife #njyogacollective #themonmouthmoms #pregnant #njmom #unionbeach #meditate #pregnantyogi #uniobeachyoga #twins #itsagirl #itsaboy #itsababy #genderreveal
#Prenatal  Yoga coming back to @trinitywellnessemporium in 2019!! Great way to alleviate any aches and tenderness, while #relaxing  the body & mind giving yourself time to connect with your #baby . Register here: https://clients.mindbodyonline.com/classic/ws?studioid=627534&stype=-7&sVT=1038&sView=day&sLoc=0 #mytrinity  #yoga  #yogalife  #njyogacollective  #themonmouthmoms  #pregnant  #njmom  #unionbeach  #meditate  #pregnantyogi  #uniobeachyoga  #twins  #itsagirl  #itsaboy  #itsababy  #genderreveal 
Even kennismaken met deze evengrote kerstman🎅🏼 #almost#christmas
Would you believe that pictured is a mother of 2 under age 3 and a mother of one who’s currently expecting her second 💓☺️👶🏼 As a mum, it can be easy to lose track of prioritising yourself when you are busy looking after everyone else. But think of it like when you are on the aeroplane and they say fit your own oxygen mask before helping others. You need to be healthy and happy yourself in order to take care of everyone else around you. You need a strong body and a strong mind to be the best for your family. 👩‍👦‍👦 💓
Would you believe that pictured is a mother of 2 under age 3 and a mother of one who’s currently expecting her second 💓☺️👶🏼 As a mum, it can be easy to lose track of prioritising yourself when you are busy looking after everyone else. But think of it like when you are on the aeroplane and they say fit your own oxygen mask before helping others. You need to be healthy and happy yourself in order to take care of everyone else around you. You need a strong body and a strong mind to be the best for your family. 👩‍👦‍👦 💓
Excited that there is interest in running another session of prenatal yoga at @babiesnaturally. Send me an email at melissa.ostrowski@hotmail.com with questions or to secure your spot.

#prenatalyoga #pregnancy #prenatal #yoga #londonontario #ldnont #doulasteachingyoga #yogidoulas
Já disponível na nossa loja Etsy: www.etsy.com/shop/ParaTiStore 🤗
#livro #livroinfantil #livroilustrado @parati.store #encadernacaomanual #costuracopta @analuisapedrostudio @ana_luisa_pedro #ilustracao #bebés #desenhografico #familia #amor #alegria #aguarela #aquarella #folhas #outono #floresta  #cogumelos #diario #watercolorart #watercolorpaint #ternura #watercolor_art #mae #mammy #prenatal #maternidade #maternity #handmade #artesanato#livro #art
Já disponível na nossa loja Etsy: www.etsy.com/shop/ParaTiStore 🤗 #livro  #livroinfantil  #livroilustrado  @parati.store #encadernacaomanual  #costuracopta  @analuisapedrostudio @ana_luisa_pedro #ilustracao  #bebés  #desenhografico  #familia  #amor  #alegria  #aguarela  #aquarella  #folhas  #outono  #floresta  #cogumelos  #diario  #watercolorart  #watercolorpaint  #ternura  #watercolor_art  #mae  #mammy  #prenatal  #maternidade  #maternity  #handmade  #artesanato #livro  #art 
Hands up (or out) if you love Mondays! Start your new week well and get going! #TrustYourInstinct
Hands up (or out) if you love Mondays! Start your new week well and get going! #TrustYourInstinct 
Ojalá haya sido un finde reparador físico y mentalmente, mañana es #lunesdevideo y lo daremos todo!!! #momlife #mamaembarazada #mindfulness #motivationalquotes #motivation #mom #mum #embarazosaludable #embarazoactivo #pregnancy #pregnancyworkout #prenatal #pregnantmom
Follow @birthfitwichita 💚 And let me as your local BIRTHFIT Wichita Regional Director support you as you go through the Motherhood Transition. 
#birthfit #prenatal #postpartum #motherhoodtransition #drsara #birthfitwichita 
Repost from @birthfit_yyc 
A friendly reminder..
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・#momsofinstagram #yycnow #yycmoms #momma #birthfit #postpartum #postpartumbody #bodylove #momsofyyc #newmoms #loveyourself #appreciate #calgary #alberta #postpartumfitness
FIT MUMS & BUBS👩‍👦‍👦Monday - Wednesday - Friday 
9:30am - 10:15am - It’s our last session for 2018 today!! 💚 Fit Mums & Bubs will resume on Wednesday 9th January 2019 - Merry Christmas 🎄 Fit Mums and Bubs! 💕
Train with others mums while you bring your BUBS along! 
#allysbootcamp #earnyourstripes #fit #toned #healthy #training #nikerunning #running #prenatal #functionaltraining #nikeplus #toneitup #workhard #fitmums #womenempowerment #melbournemums #bootcampinstructor #prenatalworkout #toddlerlife #pregnantbelly #personaltrainer #fitmom #fitfam #toddler #pregnacy #instafitness #melbournemums #camberwell #hawthorneast #melbournegym
FIT MUMS & BUBS👩‍👦‍👦Monday - Wednesday - Friday 9:30am - 10:15am - It’s our last session for 2018 today!! 💚 Fit Mums & Bubs will resume on Wednesday 9th January 2019 - Merry Christmas 🎄 Fit Mums and Bubs! 💕 Train with others mums while you bring your BUBS along! #allysbootcamp  #earnyourstripes  #fit  #toned  #healthy  #training  #nikerunning  #running  #prenatal  #functionaltraining  #nikeplus  #toneitup  #workhard  #fitmums  #womenempowerment  #melbournemums  #bootcampinstructor  #prenatalworkout  #toddlerlife  #pregnantbelly  #personaltrainer  #fitmom  #fitfam  #toddler  #pregnacy  #instafitness  #melbournemums  #camberwell  #hawthorneast  #melbournegym 
Une superbe #formation de 4 jours de #yoga #prenatal avec des personnes géniales! Merci à @elandavilla pour son accueil. Vous pouvez découvrir son studio à #capdail. #doula #sunyoga @jacquelinekoay thanks 🙏🏽
Une superbe #formation  de 4 jours de #yoga  #prenatal  avec des personnes géniales! Merci à @elandavilla pour son accueil. Vous pouvez découvrir son studio à #capdail . #doula  #sunyoga  @jacquelinekoay thanks 🙏🏽
Presente da prima @aninha20_1984 ❤️❤️❤️ Ontem e hoje  o calor estava horrível e não pude passar aí pra te agradecer, mas nós ficamos muito emocionados e felizes com o seu carinho. A Vivi já sabe que tem uma prima linda e logo irá visitá-la com essas roupinhas lindas 😍😍😍😍
#mamae #positividade  #gestacao #prenatal #gestacaosaudavel  #enxovaldebebe #mamaefitness  #barriguinha #felicidade #familia👪 #familia #girls #bebeabordo #31semanas #influencerdigital #minhabebe #minhabebezinha #mamaefit #influencer #vidasaudavel #bebesaudavel #babylinda #babygirl #mundorosa #levyter #levyters #maedeprimeiraviagem🚼🚣
Presente da prima @aninha20_1984 ❤️❤️❤️ Ontem e hoje o calor estava horrível e não pude passar aí pra te agradecer, mas nós ficamos muito emocionados e felizes com o seu carinho. A Vivi já sabe que tem uma prima linda e logo irá visitá-la com essas roupinhas lindas 😍😍😍😍 #mamae  #positividade  #gestacao  #prenatal  #gestacaosaudavel  #enxovaldebebe  #mamaefitness  #barriguinha  #felicidade  #familia 👪 #familia  #girls  #bebeabordo  #31semanas  #influencerdigital  #minhabebe  #minhabebezinha  #mamaefit  #influencer  #vidasaudavel  #bebesaudavel  #babylinda  #babygirl  #mundorosa  #levyter  #levyters  #maedeprimeiraviagem 🚼🚣
I literally sat here for over 5 mins trying to think of the right caption to go with this.. every time I have drawn a blank.
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So I’ll take this moment to wish you a happy Monday. I hope you get a least a moments break. Bec xx
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📷 @the_wood_life_
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#lactationcookies #workyourmilkymagic #homemade #milksupply #milkandcookies #breastfeeding #cookies #coffee #mondaymorning #prenatal #hospitalbag #babyshowergift #breastfeedingjourney #breastfedbaby #liquidgold #exclusivelypumping #sydneymums #melbournemums #mumtobe #babyontheway #thirdtrimester #fourthtrimester #modernmotherhood #breastmilk #sahm #motherhood #dailyparenting #preggers #breastfeedingsupport #mumssupportingmums
I literally sat here for over 5 mins trying to think of the right caption to go with this.. every time I have drawn a blank. . So I’ll take this moment to wish you a happy Monday. I hope you get a least a moments break. Bec xx . 📷 @the_wood_life_ . . . . . . . #lactationcookies  #workyourmilkymagic  #homemade  #milksupply  #milkandcookies  #breastfeeding  #cookies  #coffee  #mondaymorning  #prenatal  #hospitalbag  #babyshowergift  #breastfeedingjourney  #breastfedbaby  #liquidgold  #exclusivelypumping  #sydneymums  #melbournemums  #mumtobe  #babyontheway  #thirdtrimester  #fourthtrimester  #modernmotherhood  #breastmilk  #sahm  #motherhood  #dailyparenting  #preggers  #breastfeedingsupport  #mumssupportingmums 
A donde quiera que vayas, ve con todo tu corazón ❤️- CONFUCIO
(Desliza a la izquierda para ver más)
✨EXTIENDE TU MAT Y PRACTIQUEMOS JUNTOS ✨
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#yoga #yogalover #yogapractice #monday #mondaymotivation #namaste #goodvibes #glory #love #happy #cdmx #mx #namaste #soymuktante #vinyasa #ashtanga #prenatal #props #yogaprops
#HealthyMomPrenatalMulti es una fórmula multivitamínica y multimineral para mujeres antes y durante el embarazo🤰🏻; contiene 19 nutrientes y el 100% del valor diario de yodo y ácido fólico de consumo sugerido para la madre. Actualmente disponible en pastilla de 200mg 💜
••••••••••••••••••••••••••••••
Información —> DM 📩 / 📲04245512912
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#Loreal #Venezuela #Miami #Laboutique #shop #champu #Centrum #vitaminas #Crema #Caracas #Barquisimeto #Valencia #girls #Love #prenatal #bebe
#HealthyMomPrenatalMulti  es una fórmula multivitamínica y multimineral para mujeres antes y durante el embarazo🤰🏻; contiene 19 nutrientes y el 100% del valor diario de yodo y ácido fólico de consumo sugerido para la madre. Actualmente disponible en pastilla de 200mg 💜 •••••••••••••••••••••••••••••• Información —> DM 📩 / 📲04245512912 • • • • #Loreal  #Venezuela  #Miami  #Laboutique  #shop  #champu  #Centrum  #vitaminas  #Crema  #Caracas  #Barquisimeto  #Valencia  #girls  #Love  #prenatal  #bebe 
9 shopping days left and we can help with that last minute gift-giving 🎁. Give the gift of fitness, friends and fun this holiday for you and baby! Our Baby Boot Camp digital gift cards are great stocking stuffers. Contact us via email in bio to purchase now! #babybootcamp #fitmoms #mommyandme #givethegiftoffitness #selfcare #baby #toddler #fitmomlife #fitnessformoms #shopsmallworkoutbig #allfitnesslevelswelcome #prenatal #postpartum #workingmom #sahm #metairiemoms #kenner #bestdealoftheyear #greatgiftideas
9 shopping days left and we can help with that last minute gift-giving 🎁. Give the gift of fitness, friends and fun this holiday for you and baby! Our Baby Boot Camp digital gift cards are great stocking stuffers. Contact us via email in bio to purchase now! #babybootcamp  #fitmoms  #mommyandme  #givethegiftoffitness  #selfcare  #baby  #toddler  #fitmomlife  #fitnessformoms  #shopsmallworkoutbig  #allfitnesslevelswelcome  #prenatal  #postpartum  #workingmom  #sahm  #metairiemoms  #kenner  #bestdealoftheyear  #greatgiftideas 
Hope everyone had a lovely weekend! We’re just home from a lovely Christmas party at my folks. So nice to see lots of my cousins and their kiddos that I haven’t seen in ages - best thing about Christmas is definitely all the get togethers 😍
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Funny how the parties have changed over the years though. Now that there are lots of kiddos in the mix so many people leave around 6.30pm and one parent will be on ‘watch-the-kids’ duty while the other has a glass or two and a catch up. Usually the in-laws are on kiddo duty but that’s fair right? 😝
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Hope everyone who got their hands on a December box is loving their Mama Bear keychain from @moccaberry. Completely custom designed for Mama Moments from leather & paint colours, to the hardware and messaging. I’ve been using mine about 5 months and it still looks brand new. Absolutely love it 😍 Makes a gorgeous gift if you’ve forgotten to pick up a Christmas present for anyone but I definitely encourage you to keep it for yourself 😉
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📷 by @peppermintdolly
Hope everyone had a lovely weekend! We’re just home from a lovely Christmas party at my folks. So nice to see lots of my cousins and their kiddos that I haven’t seen in ages - best thing about Christmas is definitely all the get togethers 😍 . . Funny how the parties have changed over the years though. Now that there are lots of kiddos in the mix so many people leave around 6.30pm and one parent will be on ‘watch-the-kids’ duty while the other has a glass or two and a catch up. Usually the in-laws are on kiddo duty but that’s fair right? 😝 . . Hope everyone who got their hands on a December box is loving their Mama Bear keychain from @moccaberry. Completely custom designed for Mama Moments from leather & paint colours, to the hardware and messaging. I’ve been using mine about 5 months and it still looks brand new. Absolutely love it 😍 Makes a gorgeous gift if you’ve forgotten to pick up a Christmas present for anyone but I definitely encourage you to keep it for yourself 😉 . . 📷 by @peppermintdolly
My last event of the year!  Now time for a break.  I’m ready to celebrate the holidays with my family and friends 🎄🎄🎄
❤️❤️❤️ Hire XSArtistry, South Jersey's #1 source for party entertainment. We have the best, professional artists ready to create fantastic painted faces, whimsical balloon sculptures, realistic airbrush tattoos and more. 
www.xsartistry.com
www.facebook.com/Xsartistry 
Face & Body Painting - Balloon Twisting - Henna - Airbrush Tattoos - Glitter Tattoos - Prenatal Belly Services - Paint & Sip Events

#XSArtistry #facepainting #facepainter #bodypainting #balloontwisting #hennatattoo #henna #hennaart #tattoos #airbrushtattoos #faceart #bodyart #artnerd #art #artist #mua #prenatal #bellypainting #bellyart #paintandsip #southjersey #reindeer #rudolph #christmas #happyholidays #southjerseyeventplanner #shareyourfacepaint
My last event of the year! Now time for a break. I’m ready to celebrate the holidays with my family and friends 🎄🎄🎄 ❤️❤️❤️ Hire XSArtistry, South Jersey's #1  source for party entertainment. We have the best, professional artists ready to create fantastic painted faces, whimsical balloon sculptures, realistic airbrush tattoos and more. www.xsartistry.com www.facebook.com/Xsartistry Face & Body Painting - Balloon Twisting - Henna - Airbrush Tattoos - Glitter Tattoos - Prenatal Belly Services - Paint & Sip Events #XSArtistry  #facepainting  #facepainter  #bodypainting  #balloontwisting  #hennatattoo  #henna  #hennaart  #tattoos  #airbrushtattoos  #faceart  #bodyart  #artnerd  #art  #artist  #mua  #prenatal  #bellypainting  #bellyart  #paintandsip  #southjersey  #reindeer  #rudolph  #christmas  #happyholidays  #southjerseyeventplanner  #shareyourfacepaint 
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#natal #prenatal #familia
E X C I T E D 📷 Hurray! So pleased to post my photo of this beautiful #girltribe from @thelunahive. The fabulous Jo from @mummaswellbeing and Sophie from @mamabubabump have joined forces to create @thelunahive. A wonderful place for Mummas and Mummas to Be - supporting all women in their health and wellbeing. It launches very soon so please watch this space! Jo is the beautiful blonde on the right and Sophie is the stunning brunette on the left. They are the official mummas version of @antanddecofficial - always staying on the same side in life & photos so you won’t get confused!  Please give them a like and follow. Love what you do @thelunahive. Wishing you every success for 2019 #surreyphotographer #guildford #maternityleave #postnatal #prenatal #surreymummy #surreymumma #lifestylephotography #surreybrandingphotographer
E X C I T E D 📷 Hurray! So pleased to post my photo of this beautiful #girltribe  from @thelunahive. The fabulous Jo from @mummaswellbeing and Sophie from @mamabubabump have joined forces to create @thelunahive. A wonderful place for Mummas and Mummas to Be - supporting all women in their health and wellbeing. It launches very soon so please watch this space! Jo is the beautiful blonde on the right and Sophie is the stunning brunette on the left. They are the official mummas version of @antanddecofficial - always staying on the same side in life & photos so you won’t get confused! Please give them a like and follow. Love what you do @thelunahive. Wishing you every success for 2019 #surreyphotographer  #guildford  #maternityleave  #postnatal  #prenatal  #surreymummy  #surreymumma  #lifestylephotography  #surreybrandingphotographer 
5 week Pre Natal Yoga course starts on Thursday 10th January, 11.15am at the Victoria Rooms in Fordingbridge. £35 for t weeks. No yoga experience is necessary and mats are provided. Classes are small, numbers limited. Suitable for second and third trimester. Link in bio #Vimaala #VimaalaYoga #prenatalyoga #prenatal #pregnancyyoga #yoga #yogaeverydamnday #yogateacher #fordingbridge
Noël approche à grands pas les amis 🎄
La richesse de la vie se trouve dans la rencontre avec les autres mais également avec soi même. Profitez de ces moments précieux passés avec les personnes que vous aimez.
Pensez à offrir un cadeau qui a du sens en prenant soin d'eux. N'hésitez pas à me contacter pour du coaching personnalisé. 
#Noël #Christmas #merrychristmas #family #happiness #gift #cadeau #fitness #pilates #yoga #stretching #musculation #training #coaching #coach #personaltrainer #lovemyjob #fitnessgirl #fitfrenchies #fitfam #goals #bodygoals #motivation #lifestyle #healthy #prenatal #postnatal #lyon #france
Noël approche à grands pas les amis 🎄 La richesse de la vie se trouve dans la rencontre avec les autres mais également avec soi même. Profitez de ces moments précieux passés avec les personnes que vous aimez. Pensez à offrir un cadeau qui a du sens en prenant soin d'eux. N'hésitez pas à me contacter pour du coaching personnalisé. #Noël  #Christmas  #merrychristmas  #family  #happiness  #gift  #cadeau  #fitness  #pilates  #yoga  #stretching  #musculation  #training  #coaching  #coach  #personaltrainer  #lovemyjob  #fitnessgirl  #fitfrenchies  #fitfam  #goals  #bodygoals  #motivation  #lifestyle  #healthy  #prenatal  #postnatal  #lyon  #france 
That first Christmas is the most amazing even though they wont remember it we do the first time we spend Christmas as a family those moments last a life time ....Christmas is now for my two girls the magic, fun and quality time together...... ...what's you special Christmas moment with little one ?? #sweatymama #sweatymamaprestwich #sweatymamachristmas #firstfchristmas #festivefun #sweatymama #sweatymamaclasses #fitness #prenatal #antenatal #postnatal #active #baby #children #determination #lifestyle #staypositive #quotes #mumfitness #mumlife #mumfitnessgoals #mumandbabyfitness  #motivation #childrenphoto #funnychildren #love
That first Christmas is the most amazing even though they wont remember it we do the first time we spend Christmas as a family those moments last a life time ....Christmas is now for my two girls the magic, fun and quality time together...... ...what's you special Christmas moment with little one ?? #sweatymama  #sweatymamaprestwich  #sweatymamachristmas  #firstfchristmas  #festivefun  #sweatymama  #sweatymamaclasses  #fitness  #prenatal  #antenatal  #postnatal  #active  #baby  #children  #determination  #lifestyle  #staypositive  #quotes  #mumfitness  #mumlife  #mumfitnessgoals  #mumandbabyfitness  #motivation  #childrenphoto  #funnychildren  #love 
☃️ Have you seen our winter collection? 
Life is better with a Rebozo 💕 - Handmade Premium Quality made in Mexico 🇲🇽. Buy yours today. 
Shipping Rebozos from California 🇺🇸 to the world. Visit our online store www.LolaMyLove.com or click link at Bio. .
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#Doula #DoulaLife #DoulaTraining #DoulaSupport #DoulaLove #BirthDoula #Rebozo #Rebozos #RebozoMexicano #DoulaRebozo #MexicanRebozo #PreNatalYoga #PreNatalWorkout #PreNatalMassage #PreNatalExercise #PreNatalgentleYoga #PreNatalCare #PreNatalNutrition #Yoga #YogaPrenatal #PreNatalFitness #PreNatal #PreNatalPilates #PreNatalCare #LolaMyLove #SanFrancisco #GoldenGate
New Arrival! 
Life is better with a Rebozo 💕
☃️ Have you seen our winter collection? Life is better with a Rebozo 💕 - Handmade Premium Quality made in Mexico 🇲🇽. Buy yours today. Shipping Rebozos from California 🇺🇸 to the world. Visit our online store www.LolaMyLove.com or click link at Bio. . . . . . #Doula  #DoulaLife  #DoulaTraining  #DoulaSupport  #DoulaLove  #BirthDoula  #Rebozo  #Rebozos  #RebozoMexicano  #DoulaRebozo  #MexicanRebozo  #PreNatalYoga  #PreNatalWorkout  #PreNatalMassage  #PreNatalExercise  #PreNatalgentleYoga  #PreNatalCare  #PreNatalNutrition  #Yoga  #YogaPrenatal  #PreNatalFitness  #PreNatal  #PreNatalPilates  #PreNatalCare  #LolaMyLove  #SanFrancisco  #GoldenGate  New Arrival! Life is better with a Rebozo 💕
Hello little friend! Wat wordt je snel groot!!🙈
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#hello #baby #babyboy #8weeksold #newborn #love #goodnight #sleepwell #hema #prenatal #instalike #instagood
Look Pré Natal 🎄 #love #lookoftheday #mygirl #prenatal #red #xmass body @cea_brasil e sainha de tutu handmade ❤️
Madam found this so funny bless her then it struck her 'mummy that elfs been in my bedroom !!!!' ....moment of shock, awww and amazement followed with.....'but the stair gate was locked !!!' Love where our kids minds take them 
Hope everyone is feeling festive 9 sleeps to go now !!! #sweatymama #sweatymamaprestwich #sweatymamachristmas #elfontheshelf #elfontheshelfideas #christmas #festivefun #kids #fun #sweatymama #sweatymamaclasses #fitness #prenatal #antenatal #postnatal #active #baby #children #determination #lifestyle #staypositive #quotes #mumfitness #mumlife #mumfitnessgoals #mumandbabyfitness  #motivation #childrenphoto #funnychildren #love
Madam found this so funny bless her then it struck her 'mummy that elfs been in my bedroom !!!!' ....moment of shock, awww and amazement followed with.....'but the stair gate was locked !!!' Love where our kids minds take them Hope everyone is feeling festive 9 sleeps to go now !!! #sweatymama  #sweatymamaprestwich  #sweatymamachristmas  #elfontheshelf  #elfontheshelfideas  #christmas  #festivefun  #kids  #fun  #sweatymama  #sweatymamaclasses  #fitness  #prenatal  #antenatal  #postnatal  #active  #baby  #children  #determination  #lifestyle  #staypositive  #quotes  #mumfitness  #mumlife  #mumfitnessgoals  #mumandbabyfitness  #motivation  #childrenphoto  #funnychildren  #love 
Hey folks with little bundle of joys!!
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Come share the laughter, joy, & pain of sleepless nights with fellow humans who can understand what you are going through!  You can bring your little people, too - no need to find baby sitters😍
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On Dec 30th, we have our last Birth Body Bloom of the year from 11am!
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For more info or to register, please visit MINKAbrooklyn app (free from iTune or Google  Play) or minkabrooklyn.com/workshops *****
Image by @enba_dibujos
#motherhood #parenthood #spiritualparenting #naturalfamilycare #intuitiveparenting #beingamother #prenatal #postnatal #fullspectrumcare #familycare #raisingchildren #integrativecare #doula #birthing #postpartum #wellness #healing #beingaparent #raisingmothers
Hey folks with little bundle of joys!! * * Come share the laughter, joy, & pain of sleepless nights with fellow humans who can understand what you are going through! You can bring your little people, too - no need to find baby sitters😍 * * On Dec 30th, we have our last Birth Body Bloom of the year from 11am! * * For more info or to register, please visit MINKAbrooklyn app (free from iTune or Google Play) or minkabrooklyn.com/workshops ***** Image by @enba_dibujos #motherhood  #parenthood  #spiritualparenting  #naturalfamilycare  #intuitiveparenting  #beingamother  #prenatal  #postnatal  #fullspectrumcare  #familycare  #raisingchildren  #integrativecare  #doula  #birthing  #postpartum  #wellness  #healing  #beingaparent  #raisingmothers 
Last week of classes before the holidays 🎉🎅🏼💫 ▶️MONDAY 12.00 @yoga_village_paris & 19.45 @yogasearcher ▶️TUESDAY 19.00 @studiopilates16 ▶️WEDNESDAY 20.00 @la_suite_pilates ▶️THURSDAY 11.30 prénatal & 12.30 @yoga_village_paris ▶️SATURDAY 12.30 @ateliermelimelo .
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#yogawithpaola #yogaparisproject #yoga #yogaeverydamnday #yogaeverywhere #vinyasa #prenatal #practice #yogagirl #girl #namaste #yogainspiration #yogajourney #yogateacher #yogalifestyle #yogalove
Last week of classes before the holidays 🎉🎅🏼💫 ▶️MONDAY 12.00 @yoga_village_paris & 19.45 @yogasearcher ▶️TUESDAY 19.00 @studiopilates16 ▶️WEDNESDAY 20.00 @la_suite_pilates ▶️THURSDAY 11.30 prénatal & 12.30 @yoga_village_paris ▶️SATURDAY 12.30 @ateliermelimelo . . . . . . #yogawithpaola  #yogaparisproject  #yoga  #yogaeverydamnday  #yogaeverywhere  #vinyasa  #prenatal  #practice  #yogagirl  #girl  #namaste  #yogainspiration  #yogajourney  #yogateacher  #yogalifestyle  #yogalove 
Have you got all your Christmas shopping done? Give the perfect gift this year... a Sweaty Mama Gift Voucher!!!!! 🎄💖🎄
Find out more on -
www.sweatymama.com
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#sweatymama #sweatymamaclasses #fitness #prenatal #antenatal #postnatal #active #baby #children #health #mamilates #determination #lifestyle #staypositive #quotes #mumfitness #mumfitnessjourney #mumfitnessgoals #mumandbabyfitness #fitspo #motivation  #focus #christmas #december #christmas2018
Have you got all your Christmas shopping done? Give the perfect gift this year... a Sweaty Mama Gift Voucher!!!!! 🎄💖🎄 Find out more on - www.sweatymama.com . . . #sweatymama  #sweatymamaclasses  #fitness  #prenatal  #antenatal  #postnatal  #active  #baby  #children  #health  #mamilates  #determination  #lifestyle  #staypositive  #quotes  #mumfitness  #mumfitnessjourney  #mumfitnessgoals  #mumandbabyfitness  #fitspo  #motivation  #focus  #christmas  #december  #christmas2018 
Prenatal meetings with sweet clients to get my Sunday underway. ⁣
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We discussed birth preferences, comfort measures, and postpartum support. ⁣
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Love seeing my clients confidence grow as they explore options and educate themselves! ⁣
Prenatal meetings with sweet clients to get my Sunday underway. ⁣ ⁣ We discussed birth preferences, comfort measures, and postpartum support. ⁣ ⁣ Love seeing my clients confidence grow as they explore options and educate themselves! ⁣
Que se acercaaaa!! 🎅 #christmastree #merrychristmas
12 Challenges of Christmas 🎄 
Day 4 – Purge! 🗑 
Purging. Decluttering. Letting go… 
So often we hold on to things much longer than we need to. Many of us have an irrational attachment to a lot of our belongings and as a result are being overtaken by clutter! 
Clutter can keep you blocked from moving forward in your life. Any form of clutter will steal energy from you. 🔌🔋🧠 Clearing out your physical space can translate to cleared mental space too (and who couldn’t use more mental clarity?!) 🤯💆‍♀️ Here are some questions to ask yourself when determining what needs to go: ✅ Does it spark joy? 😁🤗
✅ Is it useful? 🔨⚖️
✅ Have I used it in the past year? 📆 ✅ Could someone else use it more?
✅ Would it cost less than 💲5️⃣ to replace? ✅ Do I have and need more than one of these?
✅ Will I ever really fix/make/fit/use it again? 
Tackle this goal all at once or a little each day. Donate it 🎁 🛍 sell it 💵💰or just throw it away ♻️🗑 Throughout the process or relinquishing unnecessary items (clothes, toys, jewellery, décor, shoes, dishes, etc…) maintain a spirit of gratitude for its service or contribution. Reminisce if it has a connection to a special time or memory. But then, lovingly LET IT GO!
12 Challenges of Christmas 🎄 Day 4 – Purge! 🗑 Purging. Decluttering. Letting go… So often we hold on to things much longer than we need to. Many of us have an irrational attachment to a lot of our belongings and as a result are being overtaken by clutter! Clutter can keep you blocked from moving forward in your life. Any form of clutter will steal energy from you. 🔌🔋🧠 Clearing out your physical space can translate to cleared mental space too (and who couldn’t use more mental clarity?!) 🤯💆‍♀️ Here are some questions to ask yourself when determining what needs to go: ✅ Does it spark joy? 😁🤗 ✅ Is it useful? 🔨⚖️ ✅ Have I used it in the past year? 📆 ✅ Could someone else use it more? ✅ Would it cost less than 💲5️⃣ to replace? ✅ Do I have and need more than one of these? ✅ Will I ever really fix/make/fit/use it again? Tackle this goal all at once or a little each day. Donate it 🎁 🛍 sell it 💵💰or just throw it away ♻️🗑 Throughout the process or relinquishing unnecessary items (clothes, toys, jewellery, décor, shoes, dishes, etc…) maintain a spirit of gratitude for its service or contribution. Reminisce if it has a connection to a special time or memory. But then, lovingly LET IT GO!
🎄Holiday Special!🎁
60 minute Self Care Sessions are half off for the rest of December at @babiesandbellies3d in Warwick. Call 401-737-BABY (2229) to schedule your Reflexology/Reiki appointment with me! (Female clients only)

My Schedule:
🌟Wednesday 8a-11a at @babiesandbellies3d in Warwick
🌟Thursday 10:30a-3p at @babiesandbellies3d in Warwick 
#selfcareishealthcare #wellness #wellnessspa #prenatal #prenatalwellness #riwellness #rhodeisland #pregnant #pregnancy #reiki #reflexology #prenatalreflexology #holistic #holisticwellness #selfcareishealthcare #prenatalwellnesspa #prenatalcare #maternity #maternitycare #maternityreflexology #babiesandbellies #perinatalwellness #postnatalwellness #reflexologist #certifiedreflexologytherapist #relax #relaxation #selfcare
🎄Holiday Special!🎁 60 minute Self Care Sessions are half off for the rest of December at @babiesandbellies3d in Warwick. Call 401-737-BABY (2229) to schedule your Reflexology/Reiki appointment with me! (Female clients only) My Schedule: 🌟Wednesday 8a-11a at @babiesandbellies3d in Warwick 🌟Thursday 10:30a-3p at @babiesandbellies3d in Warwick #selfcareishealthcare  #wellness  #wellnessspa  #prenatal  #prenatalwellness  #riwellness  #rhodeisland  #pregnant  #pregnancy  #reiki  #reflexology  #prenatalreflexology  #holistic  #holisticwellness  #selfcareishealthcare  #prenatalwellnesspa  #prenatalcare  #maternity  #maternitycare  #maternityreflexology  #babiesandbellies  #perinatalwellness  #postnatalwellness  #reflexologist  #certifiedreflexologytherapist  #relax  #relaxation  #selfcare 
My very first small purchase for my little girl. 🌸 
I was a little nervous but excited about this ❤️ When do other mamas start or feel comfortable buying their unborn child things? 🤔🤔
My very first small purchase for my little girl. 🌸 I was a little nervous but excited about this ❤️ When do other mamas start or feel comfortable buying their unborn child things? 🤔🤔
Thank you to @littleseedfarm for Mother Love Wellness Challenge prizes for EVERYONE who participates! We are so grateful for your 2019 MOLO Sponsorship and support of our hardworking Moms.
#littleseedfarmforthewin #babybootcampeugene #molo2019
ᴘʀᴇɴᴀᴛᴀʟ ғɪᴛɴᴇss  is a phycosomatic #care based on #infant growth standards. 
Pregnancy is the best period of time to start doing things for yourself and your #baby. For 9 months your body will create and host a #newlife. You should be the best #mental and #somatic #version that you can! Prenatal #exercising is the key for that, as it offers you the opportunity to be close with #foetus, create more space for your baby into your #bump and #relax your #mind and #body, although the changes and the hormones that necessarily you have. 
#endorphins #pregnancy #fitness #therapy #workout  #labor #preparation #prenatal #training #fit #life #love #fitmom #momtobe #pregnancyspecialist #personaltrainer
ᴘʀᴇɴᴀᴛᴀʟ ғɪᴛɴᴇss is a phycosomatic #care  based on #infant  growth standards. Pregnancy is the best period of time to start doing things for yourself and your #baby . For 9 months your body will create and host a #newlife . You should be the best #mental  and #somatic  #version  that you can! Prenatal #exercising  is the key for that, as it offers you the opportunity to be close with #foetus , create more space for your baby into your #bump  and #relax  your #mind  and #body , although the changes and the hormones that necessarily you have. #endorphins  #pregnancy  #fitness  #therapy  #workout  #labor  #preparation  #prenatal  #training  #fit  #life  #love  #fitmom  #momtobe  #pregnancyspecialist  #personaltrainer