There is little compromise or replacement for years of experience. Yes and Practice makes perfect. You may be asking yourself how to get experience say in a new job if you have no experience?? Don’t let lack of experience ever stand in your way. When there is a will, there is always a way!! If I let lack of experience get in my way, I wouldn’t have had the opportunity work in so many different capacities over the years: politics, media, technology sales, research for international trade development, Entreprenuership, teaching at university, running a software company, instructing self-development courses, coaching and now Pilates. Perhaps you can offer to volunteer for somebody working on that particular field? Invite someone you admire to have coffee and interview then. In my Creative Insight Journey course , we learn all about how to crack this egg — and then some! Repetition allows for the unconscious and subconscious mind to kick in making it all that much easier! Next course stats in October. 🙌🙌🙌Message me for more info. #experience#gettingstarted#mastering#changing#newbeginnings#freshstart#practicemakesperfect#practicemakesprogress#practicemakesbetter#creativeinsightjourney#cij
At the end of every day, prepare for another tomorrow and remember to make fun 💜. .
Have an absolutely, positively amazing time ending today as you drift off to #dreamland and #dreamahugedream 🌌🌌🌌🌌🌌🌌🌙🌌🌌🌌🌌🌌🌌
I want to shout out @xavier._sanchez right now. Tonight, he posted a video by @garyvee in his Instagram story and...it almost made me cry.
The video shared these words:
"My friends, keep posting positivity because there are people listening." .
I saw this right at a moment when I felt down. .
I felt sad because sleep fell over me so quickly, so suddenly, that all I wanted to do was cuddle up in bed with my baby dog and sleep under the stars with him. .
In other words, I was looking forward to salsa dancing all day. But at the end of the day, my well-being came first.
Always put your well-being first--believe it or not, this is something I'm new to. .
And in this process, you can still #makefuninthejourney that you live. And live it well, my friends, because not another being in this whole wide universe is living it for you.
Mums birthday present is done! I LOVE IT!! 😍 Don’t think it matters how old I get, Mum always loves hand made gifts ❤️ I dropped the ball a bit with the handles, they are a bit wonky and could’ve been done much better. (The handles themselves are beautiful, the application not so much, I just need some practise 😉). This pattern is so well written and intuitive, and with great attention to detail to give your bag a very professional finish. I am learning so much this year about sewing with different fabrics, how they handle and sit/drape etc... It’s been a wonderful learning journey and I am feeling pretty great in my sewing headspace right now. 😬
Pattern: Genoa Tote by @bloglessanna (you can also do a class at @handmakersfactory)
Fabric and notions: the delicious fabric is from @fibresmith, zip is from Spotlight, and the handles and key clip are from @bloglessanna .
Sourdough rye, a bit smaller than normal. I tried the ice cube trick but I have tiny ice cubes and I chickened out... next time I’m adding multiple. It’s all gloomy out and I have no light in here, but it looks like bread!
For those that floor to standing exercises are easy then something like a Turkish Getup will be on the menu...if that is not the best thing...well I can be a sneaky guy. I may not have specifc floor to standing exercises for all of my clients...But they just may happen to be doing something on the floor and next something standing...😉. Either way practice is important which helps confidence. That old school commercial (I've fallen & i can't get up) may be funny...but if that is a loved one it is not. #themoreyouknow 🎶 #floortostanding#publicserviceannouncement
FR Practitioner, FRAs & Kinstretch Instructor @briangfox
13 year old male swimmer. 🏊🏼♂️FRA: Poor active control of shoulder joint (glenohumeral & scapulothracic), complaining of “shoulder pain”, hard stop (not a bony block) at end range, indicating neurological tightness and closing angle pain in internal rotation.🏊🏼♂️Functional Range Release: Decreased neurological tightness, palpated and manually treated “the stuff” in the posterior aspect of the joint capsule to normalize joint function. 🏊🏼♂️Teaching & treating him with Capsular CARs to reinforce fundamental movements of the joint (rotation) in the newly acquired joint space. Doing so “uploads” good afferent information directly to the cortex of the brain to be able to utilize this space actively once more. Creating a more optimal joint, we create more optimal tissues, allow more optimal information back to the nervous system, improving options, making a more optimal human and improving athleticism .🏊🏼♂️Backing it all up and teaching him his new homework of joint articulations (CARs). #humananimation#manualpractitioner#practicemakesbetter#functionalrangesystems#functionalrangeassessment#functionalrangerelease#functionalrangeconditioning#controlyourself#teachthemyoung#optimal#human
Hey, you, yeah you...
I'm not looking at you.
I'm too busy looking at myself.
I Love everyone that loves me, twice over!!! Doesn't matter if we're related by blood, met via some people, used to work together or whatever. I love everyone and everything about my life. I hope whomever feels a certain type of way, gets out their feelings and gets over themselves. It took me years to get to this point and I know who is who and what is what. Love spreads faster than hate.