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#powerup medias

Photos

Art By: Me @fieldofvisionz 🌻🌻🌻
Another Painting Of Myself In Human/Elephant/Dragon/Peacock formation 🐘🐲👳
ThIs Artwork Is Part Of FOV Collection 🎨👩‍🎨 Need Any Artwork Done!? Feel Free To DM Me. 📩 #artcollective #visualcreator  #artbrand  #meditate #chakras #afieldthing #inthefields #hippy #lsd #wavey #powerup #artwork #artistsharing #lifeofanartist #artnews #expressiveart #happyart #pyramids #instaartexplorer #createeveryday #sunrise #artnews #expressiveart #visualisation #Fieldofvisionz #visualart #art #tunneloflove
Art By: Me @fieldofvisionz 🌻🌻🌻 Another Painting Of Myself In Human/Elephant/Dragon/Peacock formation 🐘🐲👳 ThIs Artwork Is Part Of FOV Collection 🎨👩‍🎨 Need Any Artwork Done!? Feel Free To DM Me. 📩 #artcollective  #visualcreator  #artbrand  #meditate  #chakras  #afieldthing  #inthefields  #hippy  #lsd  #wavey  #powerup  #artwork  #artistsharing  #lifeofanartist  #artnews  #expressiveart  #happyart  #pyramids  #instaartexplorer  #createeveryday  #sunrise  #artnews  #expressiveart  #visualisation  #Fieldofvisionz  #visualart  #art  #tunneloflove 
30 day idol challenge day 25:idol serious face.
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@redvelvet.smtown #30dayidolchallenge #redvelvet #redvelvetseulgi #redvelvetwendy #redvelvetirene #redvelvetjoy #redvelvetyeri #seulgi #wendy #irene #joy #yeri #powerup #aesthetic #kpop #kpopfanpage
i planned to say all these terrible things to you
but in the end
i just want to tell i miss you

@redvelvet.smtown 
#baejoohyeon#kangseulgi#sonseungwan#parksooyoung#kimyerim#irene#wendy#seulrene#wenjoy#joyrim#baeirene#reveluv #wenseulrenejoyrim#웬디#예리#아이린#슬기#SummerMagic#PowerUp#RBB
☝️️Jumper Joss !

Solderan bagus jelas sound suedap bin joss.

Semua pict disini adalah orderan customer yg sempat ambil gambar, bukan stock siap angkut.

More info, stock ready or direct order langsung WA : 085714161196

#ozzmanworkshop #tonebuilder #handbuiltinindonesia #depok #powerup #pedalpower #pedalpowersupply #powersupply #psu #stompbox #customadaptor #patchcable #kabeljumper #kabelgitar #kabelinstrument #kabeljack #mogami #neutrik #noiseless #pedalporn #guitarporn #geartalk #geargasm #gearporn #gitaris #bassist #gitarisina #ibp
#bettertone
☝️️Jumper Joss ! Solderan bagus jelas sound suedap bin joss. Semua pict disini adalah orderan customer yg sempat ambil gambar, bukan stock siap angkut. More info, stock ready or direct order langsung WA : 085714161196 #ozzmanworkshop  #tonebuilder  #handbuiltinindonesia  #depok  #powerup  #pedalpower  #pedalpowersupply  #powersupply  #psu  #stompbox  #customadaptor  #patchcable  #kabeljumper  #kabelgitar  #kabelinstrument  #kabeljack  #mogami  #neutrik  #noiseless  #pedalporn  #guitarporn  #geartalk  #geargasm  #gearporn  #gitaris  #bassist  #gitarisina  #ibp  #bettertone 
高校トレーニング
今日は、snatch108kg
c&j125kg
snatch110kg回したー。悔しいなぁ😅
bw78.0
朝飯と110kg載せておきます!
#c&j#squat #power #snatch#柔軟#speed#weightlifting #腰痛#ヘルニア#朝飯#減量#全日本#社会人#全日本社会人#茨城#powerup #27歳#鬼#クロスフィット
I needed this soooo badly! Tired of carrying my 6 meals around in a shopping bag. Sometimes you have to treat yourself. I bust my assets all night at work.. I train like an animal all morning.. And I'm a mom to my handsome prince @speckled_cephalopod all day (when he needs me 😉) I think I deserve it! Gosh Bless @amazon! 💪🏾 💪🏾 💪🏾 #powerup #powerlifting #powerlifter #weightlifting #weightlifter #mealprepping #mealprep
I needed this soooo badly! Tired of carrying my 6 meals around in a shopping bag. Sometimes you have to treat yourself. I bust my assets all night at work.. I train like an animal all morning.. And I'm a mom to my handsome prince @speckled_cephalopod all day (when he needs me 😉) I think I deserve it! Gosh Bless @amazon! 💪🏾 💪🏾 💪🏾 #powerup  #powerlifting  #powerlifter  #weightlifting  #weightlifter  #mealprepping  #mealprep 
We learn from the best, Yeri

Thanks for 13.6k! Make sure to stream icc, cupcakes! We're so close to 100M
Bringing this back because I miss the short hair she had around this time last year
We learn from the best, Yeri Thanks for 13.6k! Make sure to stream icc, cupcakes! We're so close to 100M Bringing this back because I miss the short hair she had around this time last year
ceritanya belajar koreo 5menit, permantap koreo 3menit hasilnya ancur (: #powerup #redvelvet #seulgi #sm #dance #cover #noob
Have a good day 💛
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✔If you enjoyed the video Please vote in the my page story!
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#RedVelvet #SummerMagic #PowerUp 
#smtown #rv #reveluv #reveluvs #irenebae #irene #seulgibear #seulgi #레드벨벳 #아이린 #슬기 #조이 #예리 #웬디 #joy #yeri #wendy #baejuhyun #kangseulgi #seulrene #kpop #idol #girlgroup #팔로우 #follome #follow
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POWER UP BY RED VELVET DANCE COVER!❤️
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- #powerup #kpopdancecover #redvelvet #seulgi #wendy #smtown #nct #koreanpop #powerupredvelvet
Finally after a day and a half the power is on! 🙌 Laundry is going, cleaning up the kitchen, and putting away our stuff from staying at Grandma Kim's. Lil Man wasted no time snuggling down to go to sleep. So thankful for the utility workers 👷 who have been working out in the cold to restore power to homes. .
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#molnaradventures
#nomoreicestorms #poweroutages #powerup #lineman #lights #heat #water #momlife #boymom #mommaoffiveboys #babyboy #lilman
Happy Aloha POWER-UP Friday! Mommee is getting her every-three-week Castleman Disease (CD) infusion today to help keep her STRONG!
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Today Mommee's with SUPER mushroom from Super Mario Bros! Haff a wonderful weekend and remember that we all need a boost every so often!
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For those who are still reading (😉) the drug is Siltuximab, a monoclonal antibody FDA approved for CD treatment. It blocks excess interleukin-6 (IL-6), a protein produced by immune system cells that can activate inflammatory and auto-immune processes. High levels of IL-6 is has also been observed in autoimmune diseases, diabetes, cancer,  Alzheimer's Disease, and other conditions. Symptoms of CD are similar to lymphoma, and include enlarged lymph nodes, fatigue, night sweats, and itching. Since the drug only blocks IL-6, it is a lifelong treatment.
💓Smudgie
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#RareDisease #InflammatoryDisease  #interleukin6 #antiIL6 #MulticentricCastlemanDisease #CastlemanDisease #siltuximab #cdcn #MonoclonalAntibody  #alohaspirit #spreadawareness  #castlemanwarriors #castlemanwarrior #alohafriday #togetherWeAreStronger #powerup #supermushroom #powerupmushroom #NeverGiveUp #StuffedAnimal #mariobros #supermariobros
Happy Aloha POWER-UP Friday! Mommee is getting her every-three-week Castleman Disease (CD) infusion today to help keep her STRONG! . Today Mommee's with SUPER mushroom from Super Mario Bros! Haff a wonderful weekend and remember that we all need a boost every so often! . For those who are still reading (😉) the drug is Siltuximab, a monoclonal antibody FDA approved for CD treatment. It blocks excess interleukin-6 (IL-6), a protein produced by immune system cells that can activate inflammatory and auto-immune processes. High levels of IL-6 is has also been observed in autoimmune diseases, diabetes, cancer, Alzheimer's Disease, and other conditions. Symptoms of CD are similar to lymphoma, and include enlarged lymph nodes, fatigue, night sweats, and itching. Since the drug only blocks IL-6, it is a lifelong treatment. 💓Smudgie . . . #RareDisease  #InflammatoryDisease  #interleukin6  #antiIL6  #MulticentricCastlemanDisease  #CastlemanDisease  #siltuximab  #cdcn  #MonoclonalAntibody  #alohaspirit  #spreadawareness  #castlemanwarriors  #castlemanwarrior  #alohafriday  #togetherWeAreStronger  #powerup  #supermushroom  #powerupmushroom  #NeverGiveUp  #StuffedAnimal  #mariobros  #supermariobros 
Still no sleep. 04:00. Tomorrow busy day. But first thing in the morning legday.

#sandmanwhereareyou #please #needtherest #done #takeawarmshoweragain #gymlife #fitdutchie #goals #powerup #fitpeanut #beastmode #focus #nevergiveup #healthylifestyle #muscleup #positivemindset
Tom and jerry nya RED VELVET emang nggak boleh di jadi kan satu ha ha ha ha,, gini kan jadi nya kalau mereka di jejer bareng yg jadi korban EONNIE LINE,,, 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 #redvelvetourpride 
#summermagic 
#POWERUP 
#weeklyidol 
#REDVELVET 
#SMTOWN 
#Baejoohyun#irene 
#kangseulgi#seulgi
#sonseungwan#wendy
#parksooyoung#joy
#kimyerim#yeri
🍁30 Thankful Things for your Friday evening is brought to you by @ashley_rydeen speaking on the opportunity to relax with what is~
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What I’ve come to be most thankful is just what’s pictured above. The new found calm I’ve created when life flips me upside down and makes everything a bit shaky. 
I’m thankful for the moment in wheel pose when I no longer need to know what is going on around me, what I am supposed to look like or what exactly I am reaching for. The moment when I let the pose take me over, finding just a bit of ease in my breath, and realize I can find my way even when all things feel unstable and imperfect.
🍁30 Thankful Things for your Friday evening is brought to you by @ashley_rydeen speaking on the opportunity to relax with what is~ . . What I’ve come to be most thankful is just what’s pictured above. The new found calm I’ve created when life flips me upside down and makes everything a bit shaky. I’m thankful for the moment in wheel pose when I no longer need to know what is going on around me, what I am supposed to look like or what exactly I am reaching for. The moment when I let the pose take me over, finding just a bit of ease in my breath, and realize I can find my way even when all things feel unstable and imperfect.
new jafrass out ppl check this out jafrassvevo now #spentshell #spentshell @jafrassmusic @popcaanmusic @notnicerecords @notnicerecordsmusic @bigga_libiyah_1word_zeeeen @cole_libiyah @gaza_gurl_applej @__atherley__ @kemoya_2015 @ja.mai.can #powerup #1word #1time #libiyah #unruly #🤙 #🤘🏻 #demdeadoff
One of the benefits of having two weeks off the bike is that I’ve been doing a lot of reading on training and nutrition—specifically for female athletes. First, why have I never heard most of this before? And second, if I really want to race at the pro/elite level next year, I need to eat a lot less Clif bars and a lot more real food. Here’s to Friday night at home in the kitchen cooking and eating good food. 
#roar #realfood #asparagus #seafood #powerup #fuel #femaleathlete
One of the benefits of having two weeks off the bike is that I’ve been doing a lot of reading on training and nutrition—specifically for female athletes. First, why have I never heard most of this before? And second, if I really want to race at the pro/elite level next year, I need to eat a lot less Clif bars and a lot more real food. Here’s to Friday night at home in the kitchen cooking and eating good food. #roar  #realfood  #asparagus  #seafood  #powerup  #fuel  #femaleathlete 
Morninggg
Morninggg
[CLIP] 181116  #YERI is invited to Dispatch's Idol Maknae Christmas Party! 🎄🎉 Maknae dari grup lain yang turut diundang adalah TWICE's chaeyoung, IZ*ONE's wonyoung, & MOMOLAND's nancy 🔗 https://youtu.be/kPhglvmQIf0

@redvelvet.smtown 
#baejoohyeon#kangseulgi#sonseungwan#parksooyoung#kimyerim#irene#wendy#seulrene#wenjoy#joyrim#baeirene#reveluv #wenseulrenejoyrim#웬디#예리#아이린#슬기#SummerMagic#PowerUp#RBB
One week! How miraculously fast healing takes! The top right photo was taken a week ago. The picture on the left and middle right were taken yesterday. The bottom right was taken a few minutes ago. 😁 I am often amazed at how fast my body heals. This was a mole with what looked like a blocked pore filled with oil under it. My doc used liquid nitrogen to freeze it and see what happens. 👨‍⚕️👨‍🔬 My skin is recovering beautifully. I'll keep moisturizing like crazy. Skincare is so super important, especially when playing with makeup. Do what feels good. 😍👍👀💖 #powerup #inspire #mindset #stretch #pathwalkercoaching #lifecoach #businesscoach #authenticallyweird #spiritcoach #selfie #jaclynhill #nyx #healing #healer #younique #spryliquidlipstick
One week! How miraculously fast healing takes! The top right photo was taken a week ago. The picture on the left and middle right were taken yesterday. The bottom right was taken a few minutes ago. 😁 I am often amazed at how fast my body heals. This was a mole with what looked like a blocked pore filled with oil under it. My doc used liquid nitrogen to freeze it and see what happens. 👨‍⚕️👨‍🔬 My skin is recovering beautifully. I'll keep moisturizing like crazy. Skincare is so super important, especially when playing with makeup. Do what feels good. 😍👍👀💖 #powerup  #inspire  #mindset  #stretch  #pathwalkercoaching  #lifecoach  #businesscoach  #authenticallyweird  #spiritcoach  #selfie  #jaclynhill  #nyx  #healing  #healer  #younique  #spryliquidlipstick 
#Repost @djblock314 with @get_repost
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This Saturday we got tha homie @djmikeevans will be coming thru to chop it up so tune in💣💣💣 Download the app Today!!!!! @djrrstl #fleetdjs🔥🔥🔥 #power3one4 #podcast #powerup #djlifestyle #new #djblock314 #djrr
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Red velvet Seulgi and Joy Instagram Hello Counselor..!!! 😍😍😍
@redvelvet.smtown 
#parksooyoung #kangseulgi #seuljoy #seulgi #joy #irene #wendy #yeri #redvelvet #reveluv #hellocounselor #kbs #varietyshowkorea #kvariety #reallybadboy #badboy #cookiejar #powerup #peekaboo #redflavor #icecreamcake #wegotmarried #levelupproject #pajamafriends #tempted
[18.11.16] #IRENE - Power Up // APDW 2018 K-POP CONCERT -----⠀⠀⠀⠀⠀⠀⠀
♥️♥️♥️♥️♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀
#RedVelvet #Reveluv #kpop #2018 #irene #yeri #seulgi #joy #wendy #smtown #redvelvetrvluvies #powerup #summer #레드벨벳 #아이린 #슬기 #웬디 #조이 #예리 #beauty #korea #smentertainment
♥️♥️♥️♥️♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀
.....⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow: @redvelvetrvluvies⠀⠀⠀⠀⠀⠀⠀⠀⠀
Credits to the Owner
[18.11.16] #IRENE  - Power Up // APDW 2018 K-POP CONCERT -----⠀⠀⠀⠀⠀⠀⠀ ♥️♥️♥️♥️♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀ #RedVelvet  #Reveluv  #kpop  #2018  #irene  #yeri  #seulgi  #joy  #wendy  #smtown  #redvelvetrvluvies  #powerup  #summer  #레드벨벳  #아이린  #슬기  #웬디  #조이  #예리  #beauty  #korea  #smentertainment  ♥️♥️♥️♥️♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .....⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow: @redvelvetrvluvies⠀⠀⠀⠀⠀⠀⠀⠀⠀ Credits to the Owner
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Joy and Seulgi dance Power-up in Hello Counselor...😎😎😎😎😎
@redvelvet.smtown 
#parksooyoung #kangseulgi #seuljoy #seulgi #joy #redvelvet #irene #wendy #yeri #reveluv #powerup #hellocounselor #kbs #varietyshowkorea #badboy #cookiejar #reallybadboy #peekaboo #redflavor #russianroulette #rookie #icecreamcake #wgm #wegotmarried #pajamafriends #levelupproject
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faker sing with Red velvet Joy and Seulgi (Red flavor) in Hello Counselor...!!! 😂😂😂
@redvelvet.smtown 
#parksooyoung #kangseulgi #seuljoy #joy #seulgi #redvelvet #irene #wendy #yeri #reveluv #redflavor #hellocounselor #kbs #smentertainment #powerup #badboy #reallybadboy #cookiejar #peekaboo #varietyshowkorea #wegotmarried #pajamafriends #levelupproject
[18.11.16] APDW 2018 K-POP CONCERT #SEULGI -----⠀⠀⠀⠀⠀⠀⠀
♥️♥️♥️♥️♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀
#RedVelvet #Reveluv #kpop #2018 #irene #yeri #seulgi #joy #wendy #smtown #redvelvetrvluvies #powerup #summer #레드벨벳 #아이린 #슬기 #웬디 #조이 #예리 #beauty #korea #smentertainment
♥️♥️♥️♥️♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀
.....⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow: @redvelvetrvluvies⠀⠀⠀⠀⠀⠀⠀⠀⠀
Credits to the Owner
[18.11.16] APDW 2018 K-POP CONCERT #SEULGI  -----⠀⠀⠀⠀⠀⠀⠀ ♥️♥️♥️♥️♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀ #RedVelvet  #Reveluv  #kpop  #2018  #irene  #yeri  #seulgi  #joy  #wendy  #smtown  #redvelvetrvluvies  #powerup  #summer  #레드벨벳  #아이린  #슬기  #웬디  #조이  #예리  #beauty  #korea  #smentertainment  ♥️♥️♥️♥️♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .....⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow: @redvelvetrvluvies⠀⠀⠀⠀⠀⠀⠀⠀⠀ Credits to the Owner
[18.11.17] @3_15sz Instagram Story Update with #SEULGI
"Oh my goodness, 2 years ago,,"
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♥️♥️♥️♥️♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀
#RedVelvet #Reveluv #kpop #2018 #irene #yeri #seulgi #joy #wendy #smtown #redvelvetrvluvies #powerup #summer #레드벨벳 #아이린 #슬기 #웬디 #조이 #예리 #beauty #korea #smentertainment
♥️♥️♥️♥️♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀
.....⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow: @redvelvetrvluvies⠀⠀⠀⠀⠀⠀⠀⠀⠀
Credits to the Owner
[18.11.17] @3_15sz Instagram Story Update with #SEULGI  "Oh my goodness, 2 years ago,," -----⠀⠀⠀⠀⠀⠀⠀ ♥️♥️♥️♥️♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀ #RedVelvet  #Reveluv  #kpop  #2018  #irene  #yeri  #seulgi  #joy  #wendy  #smtown  #redvelvetrvluvies  #powerup  #summer  #레드벨벳  #아이린  #슬기  #웬디  #조이  #예리  #beauty  #korea  #smentertainment  ♥️♥️♥️♥️♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀ .....⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow: @redvelvetrvluvies⠀⠀⠀⠀⠀⠀⠀⠀⠀ Credits to the Owner
Sweetheart 💚🐥💚
Bad JOY MV 😎😎😎
happy weekend darling 💚💚💚
@redvelvet.smtown 
#parksooyoung #joy #joyredvelvet #redvelvetjoy #redvelvet #seulgi #irene #wendy #yeri #reveluv #badboy #reallybadboy #cookiejar #peekaboo #rookie #redflavor #russianroulette #powerup 
#smentertainment #smfamily #smtown #wgm
#wegotmarried #pajamafriends #levelupproject
Lucy.d Team! Power up!  Say goodbye to Desi!! Thank you so much! 
#work #powerup #design #désiréeheusl #thanks
Wtff MMA really did rv so dirty I dont even care im not watching the show this year why all award shows so for have been literally TRASH.
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* *#powerup #redvelvetpowerup ***#irene #irenefancam #wendy #joy #yeri #seulgi #seulgibear #wenrene #badboy #redvelvetbadboy #redvelvetpeakaboo #redvelvetlive #reveluv #happiness #dance #kpopedits #girlgroup #kpop #smtownindubai #smgirls #billboard #perfectvelvet
#smtowninosaka
When the #xbox doubles as a kickstand>>>>>>>> .
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I stay split ready so I can hit the splits on the way home to #PDX and I keep #SuperSaiyan2 @goku to remind me I can always #powerup
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#flexibilityfriday #staysplitready #splits #casualstyle #functional #monkstyle #stayready #flexible #nevergiveup #neversettle #alwaysprogress #neverendingjourney #dragonball #supersaiyan #keepmovingforward #keeponkeepingon #scion #scionxb #healthandwellness #healthiswealth #movementlife #movementculture @hoganhobbies @hoganhealthtips
When the #xbox  doubles as a kickstand>>>>>>>> . . I stay split ready so I can hit the splits on the way home to #PDX  and I keep #SuperSaiyan2  @goku to remind me I can always #powerup  . . #flexibilityfriday  #staysplitready  #splits  #casualstyle  #functional  #monkstyle  #stayready  #flexible  #nevergiveup  #neversettle  #alwaysprogress  #neverendingjourney  #dragonball  #supersaiyan  #keepmovingforward  #keeponkeepingon  #scion  #scionxb  #healthandwellness  #healthiswealth  #movementlife  #movementculture  @hoganhobbies @hoganhealthtips
Ahh when are these goddesses gonna make a comeback 
#likeacat
Ahh when are these goddesses gonna make a comeback #likeacat 
高千穂峡。
天孫降臨の地。
願いごとを叶えに、秋晴れに恵まれ、沢山の良い気を感じました。
おかげ様で願いごとが叶いました。
神々しい景色に魅力され、パワーをいただきました。
#宮崎県 #高千穂峡 #高千穂峡ボート #高千穂峡パワースポット #神々しい #天孫降臨 #宮崎旅行 #宮崎 #宮崎観光 #powerspot #powerup #powerspots_in_japan #japan #miyazaki #takachihogorge #takachiho #trip #sightseeing #日本 #秋晴れ #願いごと日本一 #神様 #神
高千穂峡。 天孫降臨の地。 願いごとを叶えに、秋晴れに恵まれ、沢山の良い気を感じました。 おかげ様で願いごとが叶いました。 神々しい景色に魅力され、パワーをいただきました。 #宮崎県  #高千穂峡  #高千穂峡ボート  #高千穂峡パワースポット  #神々しい  #天孫降臨  #宮崎旅行  #宮崎  #宮崎観光  #powerspot  #powerup  #powerspots_in_japan  #japan  #miyazaki  #takachihogorge  #takachiho  #trip  #sightseeing  #日本  #秋晴れ  #願いごと日本一  #神様  #神 
Happy Friday, ya lil freaks. 🤬
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Been a quiet week for me because I’m trying to stay focused on getting the hell out of Texas! Good news though, I passed my last testable class so now all I basically have to do is show up and I’ll graduate on time. I’m so excited to come home for the holidays, Idaho is calling... 😢 if you wanna know the dates for that I have confirmed so just get at me! Hope you’re all doing well.
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Leg day+cardio all done and I’m bout to play call of duty all night cus I heard it’s double xp? Add me if you wanna win...💪🏼
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#legday #cardio #fitfam #gains #levels #powerup #juice #gamer #bodybuilding #happy #smile #exercise #fitness #bulkingseason #weights #training #trainhard #flexing #progress #lifting #squats
Happy Friday, ya lil freaks. 🤬 - Been a quiet week for me because I’m trying to stay focused on getting the hell out of Texas! Good news though, I passed my last testable class so now all I basically have to do is show up and I’ll graduate on time. I’m so excited to come home for the holidays, Idaho is calling... 😢 if you wanna know the dates for that I have confirmed so just get at me! Hope you’re all doing well. - Leg day+cardio all done and I’m bout to play call of duty all night cus I heard it’s double xp? Add me if you wanna win...💪🏼 - - - #legday  #cardio  #fitfam  #gains  #levels  #powerup  #juice  #gamer  #bodybuilding  #happy  #smile  #exercise  #fitness  #bulkingseason  #weights  #training  #trainhard  #flexing  #progress  #lifting  #squats 
@redvelvet.smtown  #슬기❤ #powerup  #상어츔 #레드벨벳
I have been weak. Now, I have strength. I have been afraid. Now, I am fearless. I have lost. Now, I know true victory. Fear not, the struggle. It will make you stronger!

@stronger
I have been weak. Now, I have strength. I have been afraid. Now, I am fearless. I have lost. Now, I know true victory. Fear not, the struggle. It will make you stronger! @stronger
😴🌅☀️😫
Approaching week 3 of Daylight Savings Time 😐
Which of you faithful followers could use an extra hour (or four) of sleep❓I know I can 🙋🏻‍♀️🙋🏻‍♀️
Vignette DuoLite Modern Roman Shades: keep the sun out 🙅🏻‍♀️and your eyes closed 😌
Conveniently in one roller, the front sheer allows for sunshine☀️ when you want it and the back panel allows for darkness🌙 when you need it 😴
With the Vignette on Rebate starting at 💰$100💰 until December 10th, you can fall asleep (and stay asleep) peacefully ☮️ knowing that you bought #theperfectshade 💕
Order your shade with🔋PowerView at 📍Beyond Shades and you will get a 🆓 Echo Dot allowing you to voice control your shades 🤯
This also includes me 💁🏻‍♀️🌹 coming to your home to set up your echo for 🆓😏
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#free #amazonecho #amazon #vignette #hunterdouglas #powerviewrepeater #powerviewpebble #powerviewscenecontroller #scenecontroller #powerview #powerup #powerviewmotorization #powerviewgirl #hunterdouglas #beyondshades #rebates #daylightsavingstime #dst #chicagointeriors #sheerbeauty #shopsmall #smallbizsat #oakbrook #oakbrookterrace #elmhurst #hinsdale #burrridge @beyond_shades @chicagogrammers @windowtreatments_of_insta @ettelife
😴🌅☀️😫 Approaching week 3 of Daylight Savings Time 😐 Which of you faithful followers could use an extra hour (or four) of sleep❓I know I can 🙋🏻‍♀️🙋🏻‍♀️ Vignette DuoLite Modern Roman Shades: keep the sun out 🙅🏻‍♀️and your eyes closed 😌 Conveniently in one roller, the front sheer allows for sunshine☀️ when you want it and the back panel allows for darkness🌙 when you need it 😴 With the Vignette on Rebate starting at 💰$100💰 until December 10th, you can fall asleep (and stay asleep) peacefully ☮️ knowing that you bought #theperfectshade  💕 Order your shade with🔋PowerView at 📍Beyond Shades and you will get a 🆓 Echo Dot allowing you to voice control your shades 🤯 This also includes me 💁🏻‍♀️🌹 coming to your home to set up your echo for 🆓😏 🔋 🔌 🔋 🔌 🔋 #free  #amazonecho  #amazon  #vignette  #hunterdouglas  #powerviewrepeater  #powerviewpebble  #powerviewscenecontroller  #scenecontroller  #powerview  #powerup  #powerviewmotorization  #powerviewgirl  #hunterdouglas  #beyondshades  #rebates  #daylightsavingstime  #dst  #chicagointeriors  #sheerbeauty  #shopsmall  #smallbizsat  #oakbrook  #oakbrookterrace  #elmhurst  #hinsdale  #burrridge  @beyond_shades @chicagogrammers @windowtreatments_of_insta @ettelife
i’m so stressed LmaoOooO
i’m so stressed LmaoOooO
WEEKEND READY|

Coffee break... really there’s not much a good cup of coffee can’t fix 💙 another big weekend of multitasking begins 👊🏻
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#coffeebreak #recharge #powerup
WEEKEND READY| Coffee break... really there’s not much a good cup of coffee can’t fix 💙 another big weekend of multitasking begins 👊🏻 . #coffeebreak  #recharge  #powerup 
Update irene's photo💖🐰
Good morning guys😊
Update irene's photo💖🐰 Good morning guys😊
fico assim até hj 😂😂
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~ yoonie
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[para mais publicações dessas, siga @humoreveluv]
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[ #redvelvet #powerup #badboy #redvelvetcake #sm #yg #jyp #banana
#kpop #world #girlsgroup]
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🍰 parceria nas fotos!
things i’m sorry about:
1) the location😂it’s so dark and murky😂
2) the lack of time for filming/editing
3) how this dance was from ages ago😂
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i love you all so much thank you for continuing to support me even tho I’m the most inactive person on Earth😂❤️
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#q: red velvet bias?
#a: seulgi!
@redvelvet.smtown
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#redvelvet #powerup #powerupcover #powerupdancecover #redvelvetpowerup #irene #joy #seulgi #yeri #wendy #kpop #kdancecover #kpopdancecover #kpopcoverdance #kpopdancecovers #dancecover #kpopdancers
things i’m sorry about: 1) the location😂it’s so dark and murky😂 2) the lack of time for filming/editing 3) how this dance was from ages ago😂 . i love you all so much thank you for continuing to support me even tho I’m the most inactive person on Earth😂❤️ . #q : red velvet bias? #a : seulgi! @redvelvet.smtown . . . . . . . . #redvelvet  #powerup  #powerupcover  #powerupdancecover  #redvelvetpowerup  #irene  #joy  #seulgi  #yeri  #wendy  #kpop  #kdancecover  #kpopdancecover  #kpopcoverdance  #kpopdancecovers  #dancecover  #kpopdancers 
Make sure to click on that link in the bio section of my page.
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Also, my book that I am coauthoring, Power Up SuperWomen, is scheduled to be released in early 2019. 
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#truth #traceysyang #traceyyang #integrity #truthquotes
Make sure to click on that link in the bio section of my page. _____________________________ Also, my book that I am coauthoring, Power Up SuperWomen, is scheduled to be released in early 2019. _____________________________ #truth  #traceysyang  #traceyyang  #integrity  #truthquotes 
IWT with ball slams and rack pulls for this chick.  @redhawtqueen has set a goal and busted her ass to get to it.  Monday she will start her first official six month cycle of 'The Maximus Body'  I'm proud as hell and excited to see where this beaut ends up.  The only way she'd look better in the gym is wearing her new idol, @lisamaximus Lifting. Women. shirt.  Every (other). Damn. Day.
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#Everydamnday #bookofmaximus #crossfit #unfuckyourhead #Exercise #training #muscle #workout #motivation #health #strength #bodygoals #fitfam #fitstagram #fitspo #lifestyle #strength #power #hardworkout #exercisemotivation #strongest #powerup #levelup #musclefit #maximusbody #teammaximus #maximusarmy #projectmaximus #teamBPI #bpisports
IWT with ball slams and rack pulls for this chick. @redhawtqueen has set a goal and busted her ass to get to it. Monday she will start her first official six month cycle of 'The Maximus Body' I'm proud as hell and excited to see where this beaut ends up. The only way she'd look better in the gym is wearing her new idol, @lisamaximus Lifting. Women. shirt. Every (other). Damn. Day. . . . #Everydamnday  #bookofmaximus  #crossfit  #unfuckyourhead  #Exercise  #training  #muscle  #workout  #motivation  #health  #strength  #bodygoals  #fitfam  #fitstagram  #fitspo  #lifestyle  #strength  #power  #hardworkout  #exercisemotivation  #strongest  #powerup  #levelup  #musclefit  #maximusbody  #teammaximus  #maximusarmy  #projectmaximus  #teamBPI  #bpisports 
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新たなメンバーを迎えての歓迎会!!
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同じ目的を共有して語り合える有意義な時間。
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焼肉でスタミナをつけて。
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. . 新たなメンバーを迎えての歓迎会!! . 同じ目的を共有して語り合える有意義な時間。 . 焼肉でスタミナをつけて。 . .
This Tuesday morning requires a bit of a kick, cuz we've got a long day ahead.. Accompanied with my breakfast bowl I'll have a Cranberry Apple juice with cinnamon. Stay healthy, hydrated and gloom to the fullest!
This Tuesday morning requires a bit of a kick, cuz we've got a long day ahead.. Accompanied with my breakfast bowl I'll have a Cranberry Apple juice with cinnamon. Stay healthy, hydrated and gloom to the fullest!