Clip from this weeks big back session with lads @antonkostalas & @chrispt_con
Been back on the grind this week doing what I do best training! 220kg 485.017 pounds 5 reps post show and it felt light very happy with that.
Doing compound exercises is the old school way to build an all around formidable physique.
They help form the base and foundations of the physique.
Day 33 Day of 2018 Summer of Fun - We came. We saw. We sprayed painted. Represented the home "T"!! Not bad for a last minute idea and Walmart run huh?!?! Cadillac Ranch, Amarillo, TX. #GBO#powerT#cadillacranch#lovingsummer