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#powernap medias

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Poor hubby...just wants a power nap after coming home from work.  Dogs won't have it!  It is playtime all the time!  On a scale of 1-5 how likely are you to get a rest after a long day... either from children or furbabies? #norestforthewicked #powernap #dogslife #playtime #EnjoyReadingUsborne
Yesterdays #daytrip my nieces #powernap the that's #mamas
A mi me descuidas 3 segundos y ya me dormí #unapestañita #powernap
Il est où le bonheur? Il est là 🐈 #siesta #cat #catsofinstagram #spoon #powernap #purpur
4daagse feesten gewoon even tussen de coschappen door🎉
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#nijmegen #vierdaagse #vierdaagsefeesten #4daagse #draaimolen #toughlife #aangenaamslapen #reclamemaken #powernap #charlieandmarly
Adakalanya jadwal kegiatan dan mobilitas menjadi begitu tidak karuan... dan istirahat jadilah barang mewah...
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Yasudah, jadilah seflexible mungkin... tidur saja darurat dimana bisa dan perlu... dan google ini benar-benar membantu...
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Difoto oleh @iman_rawayan_ .
#tidur #tidurdarurat #darurattidur #istirahat #google #powernap #sleep #beflexible
Family training time! Nova watched me do some pause squats while Dad did commentary. Then we had to wash up and take a quick break for a snack before I finished up and Nova napped.

@bo_jangles22 @jbboss_lifters4lifters #strongmom #strongman #strongwoman #squats #fitmom #momlife #powernap
Now..im a little tired... #powernap #bulldog #vacation #longday #tired #captain #ambull #bull #dailybull #knockout
Time for a quick nap. Gotta catch those 💤 .  Byeeeee👋#powernap #zeustheshihpoo #sweepypuppy #shihpoosofinstagram #Excited
Gezellige middag gehad met din! Lekker gewandeld en tussendoor 2 powernaps op haar bank 🤭
Iets met lief zijn voor jezelf en opladen. Was fijn!
#powernap #opladen #buitenspelen #wandelen #friendship #liefzijnvoorjezelf #selfcare #lowenergy #fibromyalgie #hyperventilatie
Busy, early morning in Magic Kingdom has us all sleepy. Taking a nap before Disney Springs, Raglan Road, and pool time! #powernap #2018carlfamilydisneyvacay #disneyspolynesianresort
No selfies today please uncle Si 🙄 📸 Ha ha, lovely to see you @katie_deas90 Thanks for having us x #Chase #Jams #Nephew #Selfie #SleepingBeauty #MilkGainz #PowerNap #NoSelfies #GorgeousBoy #Adorable #FamilyTime #GrowingSoFast #Cuddles #Family #Love #LoveHim #SoCute 💙
#doomooseat isproban! Skroz dobar za jedan #powernap nakon jela 😂 #doomoo #babyboy #10daysoldtoday
Mom is away and I'm on vacation with grandma and grandpa. Now I am tired from walking in the garden and play with the neighbor dog !!
#tired #sleeping #snorringdog #balcony #powernap #dog #missingmum #pug #puglife #puglove #we_love_pug_for_life #pugsaroundtheworld #carlino #mops #mopsliebe #mopsleben #schläfchen #urlaubbeioma #spielen #müde #gonzoelvis
alright everybody... time for some for REBOOT brunch. Actually went over the planned time by 5 hours and work kept me from sleeping on my last night. Been up almost 30 hours now but i feel good. Had a hot shower, now a hot meal. Tons of energy right now, fired up. Talk to me if you want to feel this good. Its about accomplishment, rebooting your internal system, and getting some external benefits too. #pruvit #ketoreboot #betterliving #bettereveryday #foodcoma #powernap
alright everybody... time for some for REBOOT brunch. Actually went over the planned time by 5 hours and work kept me from sleeping on my last night. Been up almost 30 hours now but i feel good. Had a hot shower, now a hot meal. Tons of energy right now, fired up. Talk to me if you want to feel this good. Its about accomplishment, rebooting your internal system, and getting some external benefits too. #pruvit  #ketoreboot  #betterliving  #bettereveryday  #foodcoma  #powernap 
Do fun stuff or do nothing at all and appreciates quite moments like this. Luckily in Singapore it’s summer all the time.☺️ #restmode #sundayfeels #sglife #ofwbelike #selflove #selfcare #feelingmyself #feelinglucky #grateful #afternap #powernap #fit #igers #igdaily #igsg #ig_photooftheday #igaddict #igersoftheday #instafit #instapic #instaphoto #instamood #instadaily #instamoment #instagood #instavibes #instalife #instalike #instagram
Do fun stuff or do nothing at all and appreciates quite moments like this. Luckily in Singapore it’s summer all the time.☺️ #restmode  #sundayfeels  #sglife  #ofwbelike  #selflove  #selfcare  #feelingmyself  #feelinglucky  #grateful  #afternap  #powernap  #fit  #igers  #igdaily  #igsg  #ig_photooftheday  #igaddict  #igersoftheday  #instafit  #instapic  #instaphoto  #instamood  #instadaily  #instamoment  #instagood  #instavibes  #instalife  #instalike  #instagram 
#rock all night #sleep all day #powernap so many things awaiting to be broken tonite
Not now grandma ✋🏽, I’m on my beauty 💤 since you allowed me on the 🛋
Not now grandma ✋🏽, I’m on my beauty 💤 since you allowed me on the 🛋
Da machen die beiden Männer einfach so nen Mittagsschlaf 😴 #powernap #familie #liebe #poodle #träumen #gutenacht #hundewelt #spencer #kuschelzeit
I only had four hours sleep on both last night and the night before due to caring responsibilities I had for my mother who has undergone some surgery.

Consequently, I went into my personal training session this afternoon feeling pretty exhausted. So we left out the deadlifts and HIIT and took things a little more gently - TRX bands, resistance bands and a few VIPR exercises to finish. Thanks @bea_powerathlete_pt for being kind to me!

My bed was definitely beckoning when I arrived home, so I had a nice little power nap to keep me going into bedtime.

#fitness #personaltraining ##healthand fitness #coretraining #resistancetraining #trx #trxbands #resistancebands #VIPR #workoutandwellnesswednesday #fitat50 #fitnessafterfifty #sleep #sleepdeprivation #powernap
I only had four hours sleep on both last night and the night before due to caring responsibilities I had for my mother who has undergone some surgery. Consequently, I went into my personal training session this afternoon feeling pretty exhausted. So we left out the deadlifts and HIIT and took things a little more gently - TRX bands, resistance bands and a few VIPR exercises to finish. Thanks @bea_powerathlete_pt for being kind to me! My bed was definitely beckoning when I arrived home, so I had a nice little power nap to keep me going into bedtime. #fitness  #personaltraining  ##healthand  fitness #coretraining  #resistancetraining  #trx  #trxbands  #resistancebands  #VIPR  #workoutandwellnesswednesday  #fitat50  #fitnessafterfifty  #sleep  #sleepdeprivation  #powernap 
That moment when you have so much stuff to do...but you decide to take a nap instead 😴
#thanksdearson #powernap #almostvacation #refreshing #sleepyhead
Power napping... Die Frage ist nur für wen!?!? #powernap #teckel #dog #healthylifestyle
When life puts you in Tough situation don’t say ‘why me’ say ‘try me’.
NEVERGIVEUP
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First experience with dis people’s
Great work brothers.
Behind camera - @viram_lila_bokhiriya 
Editing- @vasta_karavadra .
#workhard #motivated #poser #fitfam #model #portfolio #stud #fitness #tallguy #fashion #mensfashion #maleslife #hairoftheday #wear #style #fashionista #gangsterlook #likeforlikes #beard #powernap #ootd #potd #strikeapose #nature #fresh #blogger #ok #bye
When life puts you in Tough situation don’t say ‘why me’ say ‘try me’. NEVERGIVEUP . First experience with dis people’s Great work brothers. Behind camera - @viram_lila_bokhiriya Editing- @vasta_karavadra . #workhard  #motivated  #poser  #fitfam  #model  #portfolio  #stud  #fitness  #tallguy  #fashion  #mensfashion  #maleslife  #hairoftheday  #wear  #style  #fashionista  #gangsterlook  #likeforlikes  #beard  #powernap  #ootd  #potd  #strikeapose  #nature  #fresh  #blogger  #ok  #bye 
När solen står som högst -på den klarblå himlen- så tar vi en välbehövlig powernap inomhus...💕😴💤💤💖🌞 Alla mopsarna har tagit ett dopp i den svala & sköna poolen, så trots att det är mer än lovligt varmt här inne oxå, så sussar de sött - helt obesvärade av värmen!🏊💦😊👍😚
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#qanakasmopsar #mopsar #älsklingar #minajuveler #tröttmössor #värmensuger #sköntattvila #powernap #påköksgolvet #minmopsfamilj #deärhelamittliv #thelovedones #myprecious #pug #family #togheterforever #sweethearts #pugloversofinsta #pugnation #pugsandkisses #pugsforlife #sleepingcuties #puglife #pugs #myjoyandhappiness #tiredpugs #hotoutside #powernapinside #sleepingpugs #theyaremylife
När solen står som högst -på den klarblå himlen- så tar vi en välbehövlig powernap inomhus...💕😴💤💤💖🌞 Alla mopsarna har tagit ett dopp i den svala & sköna poolen, så trots att det är mer än lovligt varmt här inne oxå, så sussar de sött - helt obesvärade av värmen!🏊💦😊👍😚 . #qanakasmopsar  #mopsar  #älsklingar  #minajuveler  #tröttmössor  #värmensuger  #sköntattvila  #powernap  #påköksgolvet  #minmopsfamilj  #deärhelamittliv  #thelovedones  #myprecious  #pug  #family  #togheterforever  #sweethearts  #pugloversofinsta  #pugnation  #pugsandkisses  #pugsforlife  #sleepingcuties  #puglife  #pugs  #myjoyandhappiness  #tiredpugs  #hotoutside  #powernapinside  #sleepingpugs  #theyaremylife 
When I was in Wien for Easter in 2009 and the Museum was so interesting that I forgot the time passing till a lady came by reminding me it was about to close, so I decided to sleep #iriposini #therealriposini
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#travel #wanderlust #photography #photooftheday #instagood #travelgram #traveling #riposino #powernap #igers #powernapping #riposinotime #riposinopomeridiano #instatravel #sleep #relax #siesta #riposo #naptime #welovenaps #tired #vienna #vienna_city #vienna_austria #austria #wien #igersvienna #igersaustria
When I was in Wien for Easter in 2009 and the Museum was so interesting that I forgot the time passing till a lady came by reminding me it was about to close, so I decided to sleep #iriposini  #therealriposini  . . . #travel  #wanderlust  #photography  #photooftheday  #instagood  #travelgram  #traveling  #riposino  #powernap  #igers  #powernapping  #riposinotime  #riposinopomeridiano  #instatravel  #sleep  #relax  #siesta  #riposo  #naptime  #welovenaps  #tired  #vienna  #vienna_city  #vienna_austria  #austria  #wien  #igersvienna  #igersaustria 
💙Don’t underestimate the power of a nap! EVER! Yours truly, Nap Queen #naptime #napsonvacation #powernap #longnapsarethebest #reenergize #wakeupfresh #whattimeisit #whereami #feelsgreat #napqueenonvacation
Sometimes it’s much better than Google or Instagram 🤔😃. #instagram #google #answer #question #silence#meditate #boxbreathing #yoga #balance #calm #breathe #run #running #marathon #vegan #veggies #nature #normal #seek #zen #buddhism #mindfulness #mind #happy #powernap #walk
Some more wildlife in Anakiwa with this young sea lion, which considered the boat pier the ideal place to take a nap all curled up #powernap #sealion #earthcapture #queencharlottetrack #hiking #newzealand #anakiwa #arnezphoto #fujilove #fujixt2 #arneztravelling #circlepacific
Wie vindt dit schattig #ppc #ponyparkcity #nova #powernap
Två av de bästa jag vet ❤️#mosterobaby #barnvakt #powernap #babynap
When I was in Wien for Easter in 2009 and my friends took me to a Museum but everything was painted in German, so I decided to sleep #iriposini #therealriposini
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#travel #wanderlust #photography #photooftheday #instagood #travelgram #traveling #riposino #powernap #igers #powernapping #riposinotime #riposinopomeridiano #instatravel #sleep #relax #siesta #riposo #naptime #welovenaps #tired #vienna #vienna_city #vienna_austria #austria #wien #igersvienna #igersaustria
When I was in Wien for Easter in 2009 and my friends took me to a Museum but everything was painted in German, so I decided to sleep #iriposini  #therealriposini  . . . #travel  #wanderlust  #photography  #photooftheday  #instagood  #travelgram  #traveling  #riposino  #powernap  #igers  #powernapping  #riposinotime  #riposinopomeridiano  #instatravel  #sleep  #relax  #siesta  #riposo  #naptime  #welovenaps  #tired  #vienna  #vienna_city  #vienna_austria  #austria  #wien  #igersvienna  #igersaustria 
Has this ever happened to you?? It happens to us all the time tag all your friends ‼️ #powernap 😍😍 📷 photo credit @sobasicicanteven
Has this ever happened to you?? It happens to us all the time tag all your friends ‼️ #powernap  😍😍 📷 photo credit @sobasicicanteven
Sorry I can’t make it to work today, my dog is too cute. #babe #bulldog #bulldogsofinstagram #bully #bestgirl #annie #sleepy #powernap #bonehead #love
When I was in Wien for Easter in 2009 and I didn’t know how to read metro maps so I decided to sleep, hoping that someone would rescue me #iriposini #therealriposini .
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#travel #wanderlust #photography #photooftheday #instagood #travelgram #traveling #riposino #powernap #igers #powernapping #riposinotime #riposinopomeridiano #instatravel #sleep #relax #siesta #riposo #naptime #welovenaps #tired #vienna #vienna_city #vienna_austria #austria #wien #igersvienna #igersaustria
When I was in Wien for Easter in 2009 and I didn’t know how to read metro maps so I decided to sleep, hoping that someone would rescue me #iriposini  #therealriposini  . . . #travel  #wanderlust  #photography  #photooftheday  #instagood  #travelgram  #traveling  #riposino  #powernap  #igers  #powernapping  #riposinotime  #riposinopomeridiano  #instatravel  #sleep  #relax  #siesta  #riposo  #naptime  #welovenaps  #tired  #vienna  #vienna_city  #vienna_austria  #austria  #wien  #igersvienna  #igersaustria 
🌿2.Kindergarten Tag 🌿
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Was soll ich sagen 🙇🏻‍♀️ es war super , die erste Stunde war ich noch da habe mich aber draußen im Vorraum aufgehalten , Lia ist in der Zeit frühstücken gegangen 😋 die haben jeden Tag ein frisches #frühstücksbuffet für die Kinder 😌 und anschließend sind sie raus spielen 😊und ich hab den Kindergarten dann für 1,5 h verlassen und bin in der Zeit einkaufen gegangen 🤷🏻‍♀️😅 und kam für 12 Uhr zurück für sie ab zuholen, was Lia überhaupt nicht gefiel 🙈 sie wollte nämlich noch bleiben und weiter mit den Kindern spielen💖
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Mittlerweile macht sie ihren #powernap 😌 den hat sie sich nach so einem anstrengenden Kindergartentag auch verdient😜
Ich wünsche euch noch einen schönen Nachmittag ihr süssen😘
#kindergarten #girl #daughter #aufregendezeit #playtime #kids #landleben #mumlife #mom #momof3 #mommy #mommyblogger #mamablogger #blogger #instakids #instamama #instagood #einhorn #unicorn #einhornliebe #lebenmitkindern #toodler #toodlerlife #happy #happymommy #happykid #nature #garten
🌿2.Kindergarten Tag 🌿 . . . Was soll ich sagen 🙇🏻‍♀️ es war super , die erste Stunde war ich noch da habe mich aber draußen im Vorraum aufgehalten , Lia ist in der Zeit frühstücken gegangen 😋 die haben jeden Tag ein frisches #frühstücksbuffet  für die Kinder 😌 und anschließend sind sie raus spielen 😊und ich hab den Kindergarten dann für 1,5 h verlassen und bin in der Zeit einkaufen gegangen 🤷🏻‍♀️😅 und kam für 12 Uhr zurück für sie ab zuholen, was Lia überhaupt nicht gefiel 🙈 sie wollte nämlich noch bleiben und weiter mit den Kindern spielen💖 . . Mittlerweile macht sie ihren #powernap  😌 den hat sie sich nach so einem anstrengenden Kindergartentag auch verdient😜 Ich wünsche euch noch einen schönen Nachmittag ihr süssen😘 #kindergarten  #girl  #daughter  #aufregendezeit  #playtime  #kids  #landleben  #mumlife  #mom  #momof3  #mommy  #mommyblogger  #mamablogger  #blogger  #instakids  #instamama  #instagood  #einhorn  #unicorn  #einhornliebe  #lebenmitkindern  #toodler  #toodlerlife  #happy  #happymommy  #happykid  #nature  #garten