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@sixstarpronutrition has always been my “go-to” supplement supply when training. Being a busy musician keeps you working out 🏋🏾 💪🏽 all the time even when you’re not in the gym. I’ve found that Creatine and Whey Protein are the most effective for my body type. Being a regular but extremely valued member of @planetfitness is key. The facility and supplements you choose will always determine the kind of body you sculpt. As for me, well, take a look at the photos of me shirtless. You’ll see why I love these products. 🏋🏾🏋🏾😍 #body #bodybuilding #bodygoals #bodytransformation #bodybuilder #bodybuildingnation #strength #strengthtraining #strengthandconditioning #strengthening #power #powerhouse #gym #gymrat #gymshark #gymlife #gymjunkie #gymaholic #gymislife #gymlifestyle #planetfitness #protein #creatine
@sixstarpronutrition has always been my “go-to” supplement supply when training. Being a busy musician keeps you working out 🏋🏾 💪🏽 all the time even when you’re not in the gym. I’ve found that Creatine and Whey Protein are the most effective for my body type. Being a regular but extremely valued member of @planetfitness is key. The facility and supplements you choose will always determine the kind of body you sculpt. As for me, well, take a look at the photos of me shirtless. You’ll see why I love these products. 🏋🏾🏋🏾😍 #body  #bodybuilding  #bodygoals  #bodytransformation  #bodybuilder  #bodybuildingnation  #strength  #strengthtraining  #strengthandconditioning  #strengthening  #power  #powerhouse  #gym  #gymrat  #gymshark  #gymlife  #gymjunkie  #gymaholic  #gymislife  #gymlifestyle  #planetfitness  #protein  #creatine 
👑
CONGRATULATIONS!
Bb. @gumabaomichele 
Miss GLOBE 2018 Top 15 Semi-Finalist
Miss Social Media
Miss Dream Girl
@themissglobe @bbpilipinasofficial @aces_and_queens 
#missglobe #binibiningpilipinas #powerhouse #beautyqueen
Got to love a bit of LS twin turbo action #twinturbo #ls #lsnation #holden #vz #powerhouse @lmsrautobody
Nebai Torres en un día más de actividades de Miss International 2018.👸🏻🇲🇽
Te gustó esta salida? 👇🏻
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#missmexico #missinternational #mexico #beautyqueen #jalisco #mxu #mexicanauniversal #powerhouse #japon #tokyo
This is straight out of #GQ #mvp360  #powerhouse #volunteer @_escobarz_ 👀❤️💙 much love for this guy and his family! Thank you
#MOOD #PRESSPLAY #SoundCloud #OUTTATHERE @funkflex @youngdolph @liltunechi @tarajiphenson @50cent @moneybaggyo @mackmaine4president @promo_on_point
#unsignedtalent #MinkMulah #hiphop #LINKINBIO #hiphopper #hungry #music #singer #rapper #minkway #901 #k97 #femaleartist #model #songwriter #powerhouse #DownSouthRapper/Singer #model #actress #multitalented @powerhouse #upnext🔥#PLEASESHARE #PLEASESHARE #PLEASESHARE
#KeepItHorny TANITE at SHAG! 💫🕺💃🕺💫
. DJ Dakota Pendant (@mikeystrider) .  Drag @muthachucka @rubybluegenderbender
.  Dancing @pina.busch @thelittleking93 .  Door @frightengale
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#SHAG #Sunday #SundayNight #Nightlife #Drag #SFDrag #DragQueens #SanFrancisco #70sNight #80sNight #GoGo #GoGoDancers #Disco #NewWave #70s #80s #Powerhouse #Gay #SFGay #LGBTQIA #AllAreWelcome #DanceTheNightAway
#HotRods came up short today, but ended the season in 2nd place! Very proud of this team and especially our #LanderBabyGirl who brought the heat today and all season! She is an exceptional teammate, awesome player, and a hitting #powerhouse! Thanks to all the families and coaches who helped with this incredible team! #6UShetlandHotRods #RevItUp! #VroomVroom #BaseballGirl #TheMcQZoo #MrMcQ #ESBA #baseballbuds @mrmcqzoo
Sunday is always a great day to hit legs!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you are someone like me that is an EXTREMELY hard gainer. Then EAT EAT EAT. Over the past 2 months I’ve been incrementally increasing the amount of food/portions that I eat. I’ve been seeing results and feeling great. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
DO NOT take this the wrong way though. You should still eat well. Cheat here and there. Strictly dirty bulking is cool until you start to feel sluggish and lose shape lol. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
#StayFlexing
_____________________________________________
#fitspo #Fitfam #Gym #leg #workout #tgif #motivation #legday #classicphysique #squat #aesthetic #bodybuilding #flex #deadlift #classicphysique #physique #olympia #health #davidlaid #gymsharkmen #gymshark #running #marathon #generationiron #powerhouse #goldsgym #chestworkout #inspiration #Zyzz
Sunday is always a great day to hit legs! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you are someone like me that is an EXTREMELY hard gainer. Then EAT EAT EAT. Over the past 2 months I’ve been incrementally increasing the amount of food/portions that I eat. I’ve been seeing results and feeling great. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ DO NOT take this the wrong way though. You should still eat well. Cheat here and there. Strictly dirty bulking is cool until you start to feel sluggish and lose shape lol. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #StayFlexing  _____________________________________________ #fitspo  #Fitfam  #Gym  #leg  #workout  #tgif  #motivation  #legday  #classicphysique  #squat  #aesthetic  #bodybuilding  #flex  #deadlift  #classicphysique  #physique  #olympia  #health  #davidlaid  #gymsharkmen  #gymshark  #running  #marathon  #generationiron  #powerhouse  #goldsgym  #chestworkout  #inspiration  #Zyzz 
Quem mais ficar chateado quando não tem aula de pilates?
Vem logo segunda-feira, queremos nossas aulas!😂 #bodylabpilatesstudio #pilatesvilaclementino #workout #pilatesvilamariana #powerhouse
Mais um final de semana de muito conhecimento, dessa vez, com mais um módulo da pós-graduação concluído com sucesso. 
Módulo: Exercícios e doenças pulmonares; módulo sensacional, não tenho nem palavras para descrever, a hora passou que nem notei. kkK
Simboraaa!! #pósgraduação #fisiologiaclínicadoexercício #fisiologiaclínica #exercícioéremédio #intervençãonãofarmacológica #disfunçãomuscular #vo2máx  #doençapulmonar #tosse #inflamação #fibrosecística #tuberculose #longevidadesaudável #vidasaudavel #prescrição #colunasemdores #colunavertebral #fitness #emagrecimento #natalrn #matpilates #felipecandidopersonal #ativacaoconsciente #dorlombar #powerhouse #wellness #nobrainnogain #tirol
Mais um final de semana de muito conhecimento, dessa vez, com mais um módulo da pós-graduação concluído com sucesso. Módulo: Exercícios e doenças pulmonares; módulo sensacional, não tenho nem palavras para descrever, a hora passou que nem notei. kkK Simboraaa!! #pósgraduação  #fisiologiaclínicadoexercício  #fisiologiaclínica  #exercícioéremédio  #intervençãonãofarmacológica  #disfunçãomuscular  #vo2máx  #doençapulmonar  #tosse  #inflamação  #fibrosecística  #tuberculose  #longevidadesaudável  #vidasaudavel  #prescrição  #colunasemdores  #colunavertebral  #fitness  #emagrecimento  #natalrn  #matpilates  #felipecandidopersonal  #ativacaoconsciente  #dorlombar  #powerhouse  #wellness  #nobrainnogain  #tirol 
445lbs for 7. @7 (Last top set of the pyramids). Weights are getting heavier every week 🙃
@shethar @shethar.training 
BW: 197lbs, 18y/o
445lbs for 7. @7 (Last top set of the pyramids). Weights are getting heavier every week 🙃 @shethar @shethar.training BW: 197lbs, 18y/o
The “Basic Pitches” from PhiDelt take the win ⚾️🏆💥 #phikeia #phideltatheta #fraternity #brotherhood #western #westernu #gamestrong #baseball #powerhouse #sluggers #homerunforhunger #charityevent #communityfirst thank you for an incredible event @agduwo !!
Appointment Available this week for all my philly clients ✨ Any Client getting color must bring your bundles 2 days before your appt . ✨Mandatory 25$ Deposit to secure your slot . ✨ #phillyhairstylist #phillyhair#powerhouse#appointmentsavailable
How is this concept guys ? 
Like And COMMENT AND LET US KNOW😊😍 We Would love to hear your Feedback.

Get these with your own Brand Logo.

Dm OR Email ☞ FASTFITINDUS@GMAIL.COM
☞ WWW.FASTFITIND.COM 
#gym #workout #fitness #gymwear #gymapparel #aesthetic #gymshark #rougefitness #sixpack #powerhouse #goldgym #powerlifting #wristwrap #liftinglife #bodyengineers #couplegoals
#bodybuildingcom 
#gymclothes
#beanie 
#wristwraps 
#gymlife
#gymmotivation 
#gymmotivationalquotes 
#tracksuit
#gymrats
#gymaccessories 
#gymbeast
#hoodies
#tanktop
#tshirt
How is this concept guys ? Like And COMMENT AND LET US KNOW😊😍 We Would love to hear your Feedback. Get these with your own Brand Logo. Dm OR Email ☞ FASTFITINDUS@GMAIL.COM ☞ WWW.FASTFITIND.COM #gym  #workout  #fitness  #gymwear  #gymapparel  #aesthetic  #gymshark  #rougefitness  #sixpack  #powerhouse  #goldgym  #powerlifting  #wristwrap  #liftinglife  #bodyengineers  #couplegoals  #bodybuildingcom  #gymclothes  #beanie  #wristwraps  #gymlife  #gymmotivation  #gymmotivationalquotes  #tracksuit  #gymrats  #gymaccessories  #gymbeast  #hoodies  #tanktop  #tshirt 
How is this concept guys ? 
Like And COMMENT AND LET US KNOW😊😍 We Would love to hear your Feedback.

Get these with your own Brand Logo.

Dm OR Email ☞ FASTFITINDUS@GMAIL.COM
☞ WWW.FASTFITIND.COM 
#gym #workout #fitness #gymwear #gymapparel #aesthetic #gymshark #rougefitness #sixpack #powerhouse #goldgym #powerlifting #wristwrap #liftinglife #bodyengineers #couplegoals
#bodybuildingcom 
#gymclothes
#beanie 
#wristwraps 
#gymlife
#gymmotivation 
#gymmotivationalquotes 
#tracksuit
#gymrats
#gymaccessories 
#gymbeast
#hoodies
#tanktop
#tshirt
How is this concept guys ? Like And COMMENT AND LET US KNOW😊😍 We Would love to hear your Feedback. Get these with your own Brand Logo. Dm OR Email ☞ FASTFITINDUS@GMAIL.COM ☞ WWW.FASTFITIND.COM #gym  #workout  #fitness  #gymwear  #gymapparel  #aesthetic  #gymshark  #rougefitness  #sixpack  #powerhouse  #goldgym  #powerlifting  #wristwrap  #liftinglife  #bodyengineers  #couplegoals  #bodybuildingcom  #gymclothes  #beanie  #wristwraps  #gymlife  #gymmotivation  #gymmotivationalquotes  #tracksuit  #gymrats  #gymaccessories  #gymbeast  #hoodies  #tanktop  #tshirt 
I'M HOSTING
PULL UP!
OCTOBER 26TH I WILL BE HOSTING!
🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃
When its lit, its #unapologeticnyc 
Friday October 26  the Thriller Horror flick we call #wicked returns! 
2 floors of Fright
I WILL BE HOSTING ONCE MORE
🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨
Starring the #Gwininteam + Power 105
 @Djself of Love and Hip Hop NY
#Djnorie The Reggae Don
@itsanastyworld 
@djyungb @djmal_1l @djkrocknj 🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 2 FOR 1 TOP SHELF TIL 12AM

KITCHEN OPEN TIL 1AM
🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️
Dress Code STRICTLY INFORCED 
#gothic black or #costume required
🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨
Libras and Scorpios born 2 weeks before and after event free w/ rsvp DM ME 
VIP BOTTLE SERVICE 
3 FOR 600 ALL IN WITH DEPOSIT DM ME

Carafes of #stoopidfruity #bluejuice buy one get one 50% off all night! 
EARLY BIRD Tickets on sale now 👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽
*HIT THE LINK IN MY BIO*

#allblackaffair #lhhny #tajloungenyc 
#costumeparty #halloween  #powerhouse #POWER105 #nycnightlife #lituation #mabstas #mabwives #scorpios #libras #halloween #nychalloween #2018halloween #halloweencostumes #halloweenparty #halloweennyc #harlemthehost #litty #power1051 #unapologeticnyc #gwininentertainment
I'M HOSTING PULL UP! OCTOBER 26TH I WILL BE HOSTING! 🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 When its lit, its #unapologeticnyc  Friday October 26 the Thriller Horror flick we call #wicked  returns! 2 floors of Fright I WILL BE HOSTING ONCE MORE 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 Starring the #Gwininteam  + Power 105 @Djself of Love and Hip Hop NY #Djnorie  The Reggae Don @itsanastyworld @djyungb @djmal_1l @djkrocknj 🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃 2 FOR 1 TOP SHELF TIL 12AM KITCHEN OPEN TIL 1AM 🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️🧛🏾‍♂️ Dress Code STRICTLY INFORCED #gothic  black or #costume  required 🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨 Libras and Scorpios born 2 weeks before and after event free w/ rsvp DM ME VIP BOTTLE SERVICE 3 FOR 600 ALL IN WITH DEPOSIT DM ME Carafes of #stoopidfruity  #bluejuice  buy one get one 50% off all night! EARLY BIRD Tickets on sale now 👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽👆🏽 *HIT THE LINK IN MY BIO* #allblackaffair  #lhhny  #tajloungenyc  #costumeparty  #halloween  #powerhouse  #POWER105  #nycnightlife  #lituation  #mabstas  #mabwives  #scorpios  #libras  #halloween  #nychalloween  #2018halloween  #halloweencostumes  #halloweenparty  #halloweennyc  #harlemthehost  #litty  #power1051  #unapologeticnyc  #gwininentertainment 
WIRED called #Estonia recently "the most advanced #digital #society in the world". No wonder PwC Legal Switzerland brought us last week the enablers Priit Martinson & Karl J. Paadam, who had actively helped turning the vision of an #eGovernance of the #future in #Estonia to #reality (https://e-estonia.com/). We were fortunate to listen to a high quality panel with Priit and Karl, the godfather of TRUST SQUARE Daniel Gasteiger, the master of #blockchain himself Pierre-Edouard Wahl and of course the host & global #powerhouse of many blockchains Dr Guenther Dobrauz.

I really enjoyed the opportunity to talk about #eIdentity, #eResidency, #Blockchain, #Digitization of #Nations and of course the enabling power of #RegTech with the panelists & guests from the Disruption Disciples movement like Natalie Kirkoroglu, Emilio Sallustio, Alex von Mühlenen, Paolo Anziano, Alessandro Palombo, German Ramirez, Oscar Neira, René Hauri, Lorenzo Berenguer Jr.  CIA, EJD, ARM, CLMP, Mark A. Schrackmann, most panelists & further attendees like Kevin Lally, Wolfgang Millat and many more.

The evening at the #ExperienceCenter has been highly informative, inspiring and a great event to network with & learn from some of the very best in the field to build an amazing future together.
@_gds77_ @ivanpareja @paoloanziano @jan.backstrom @davidbundirisk @appetite_for_disruption #DisruptionDisciples
WIRED called #Estonia  recently "the most advanced #digital  #society  in the world". No wonder PwC Legal Switzerland brought us last week the enablers Priit Martinson & Karl J. Paadam, who had actively helped turning the vision of an #eGovernance  of the #future  in #Estonia  to #reality  (https://e-estonia.com/). We were fortunate to listen to a high quality panel with Priit and Karl, the godfather of TRUST SQUARE Daniel Gasteiger, the master of #blockchain  himself Pierre-Edouard Wahl and of course the host & global #powerhouse  of many blockchains Dr Guenther Dobrauz. I really enjoyed the opportunity to talk about #eIdentity , #eResidency , #Blockchain , #Digitization  of #Nations  and of course the enabling power of #RegTech  with the panelists & guests from the Disruption Disciples movement like Natalie Kirkoroglu, Emilio Sallustio, Alex von Mühlenen, Paolo Anziano, Alessandro Palombo, German Ramirez, Oscar Neira, René Hauri, Lorenzo Berenguer Jr. CIA, EJD, ARM, CLMP, Mark A. Schrackmann, most panelists & further attendees like Kevin Lally, Wolfgang Millat and many more. The evening at the #ExperienceCenter  has been highly informative, inspiring and a great event to network with & learn from some of the very best in the field to build an amazing future together. @_gds77_ @ivanpareja @paoloanziano @jan.backstrom @davidbundirisk @appetite_for_disruption #DisruptionDisciples 
Squat work from last night. Idk why I decided to go at 1am. 😅 2x3s 405 w/chains and without chains. #CleanUpMan #BaneLives #muscleboundmuthafucka #BeastOrBitch #powerhouse #gymlife #SmackTime #CrAzYaPe  #beast  #DemApes #EaZyFuckingMoney #GorillaMode #MightyKong #Bigdaddyshit  #ApeCrew #BigApe
A hora é agora para você que quer iniciar a sua atividade física com qualidade para ficar ainda mais saudável para o Verão 🌞 Confira o nosso pacote trimestral de Pilates.
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Para mais informações:
📱32984003730
📞3230825548
📍Av. Luiz Perry, 54 Santa Helena. Juiz de Fora
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#pilatesjf #pilateslove #studiovivamaispilatesjf #saude #bemestar #autoestima #aliviodasdores #fisioterapia #educacaofisica #juizdefora #minasgerais 
#studiovivamaispilatesjf #PilatesLovers #josephpilates #saude #qualidadedevida #josephpilates #vollpilatesgroup #suspension #abdomen #prancha #juizdegora #minasgerais #brasil #pilatesjf #equilibrio #forca #powerhouse #pilatesparatodos #pilatesbrasil #top30pilates #focanopilates #verao2019 #prm
A hora é agora para você que quer iniciar a sua atividade física com qualidade para ficar ainda mais saudável para o Verão 🌞 Confira o nosso pacote trimestral de Pilates. . Para mais informações: 📱32984003730 📞3230825548 📍Av. Luiz Perry, 54 Santa Helena. Juiz de Fora . #pilatesjf  #pilateslove  #studiovivamaispilatesjf  #saude  #bemestar  #autoestima  #aliviodasdores  #fisioterapia  #educacaofisica  #juizdefora  #minasgerais  #studiovivamaispilatesjf  #PilatesLovers  #josephpilates  #saude  #qualidadedevida  #josephpilates  #vollpilatesgroup  #suspension  #abdomen  #prancha  #juizdegora  #minasgerais  #brasil  #pilatesjf  #equilibrio  #forca  #powerhouse  #pilatesparatodos  #pilatesbrasil  #top30pilates  #focanopilates  #verao2019  #prm 
@robertfcknburns это было феерично, атмосферно и вау как аутентично😊🤘👏Поздравляю с презентацией #childofhate. Я Вами горжусь, все ваши труды, репетиции, записи, похмелье прошли не напрасно🙃 
#robertfcknburns #robertburns #powerhouse #childofhate
@robertfcknburns это было феерично, атмосферно и вау как аутентично😊🤘👏Поздравляю с презентацией #childofhate . Я Вами горжусь, все ваши труды, репетиции, записи, похмелье прошли не напрасно🙃 #robertfcknburns  #robertburns  #powerhouse  #childofhate 
Still had my heels in my bag from yesterday’s seminar so decided to slap those suckers on and do a little practice after today’s glute workout. Never too early to start practicing!! 👙😉👠
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#bikinicompetitor #posing #practice #npc #comeback #powerhouse #bodybuilding #tampa #fitspo #sundayfunday #glutes #longlegs #watchout #weights #gains #progress #bootypump #girlswholift #teamlocofit #postworkout #youvsyou #offseason
Kelly Clarkson's "Stronger" album was released 7 years ago today! ⬜⬛
@kellyclarkson 
#stronger
#onthisday 
#pop
#rock
#dance
#feelgoodmusic 
#classic
#tunes
#hits
#follow4follow 
#like4like
#music
#fallmusic
#jams
#vocals
#talent
#americanidol
#powerhouse
REPOST: @ryleearnold1 who’s ready for disney night on @dwtsjuniors !!🔥 because you know I am!!☺️ watch tonight on 8/7 central on abc,💃🏼 to watch our disney aladdin dance !🧞‍♀️🧞‍♂️ @milesbrown @lindsarnold #pilatesstrong #pilates #contrology #powerhouse #josephpilates #pilatesteacher #pilatesinstructor #reformer #reformerpilates #pilatesreformer #pilatescadillac  #matpilates #pilateslovers #you provorocks #provolife #provoutah #utah #utahlife #riverwoodsmall #byu #uvu #utahvalley #provo #orem #dance #dancer #dancelife
#dancelovers
REPOST: @ryleearnold1 who’s ready for disney night on @dwtsjuniors !!🔥 because you know I am!!☺️ watch tonight on 8/7 central on abc,💃🏼 to watch our disney aladdin dance !🧞‍♀️🧞‍♂️ @milesbrown @lindsarnold #pilatesstrong  #pilates  #contrology  #powerhouse  #josephpilates  #pilatesteacher  #pilatesinstructor  #reformer  #reformerpilates  #pilatesreformer  #pilatescadillac  #matpilates  #pilateslovers  #you  provorocks #provolife  #provoutah  #utah  #utahlife  #riverwoodsmall  #byu  #uvu  #utahvalley  #provo  #orem  #dance  #dancer  #dancelife  #dancelovers 
@ naboogie 💪🏿💪🏿💪🏿🥇🔪🔥 chefin it up ❤️💪🏿
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. got a message, for my people & my city. & Chefing & finessing is what I do & what I do best. & that’s how I going to get it to them. elevation from ground up🤫🐐✊🏾💪🏿🙌🏾🌍🔪 #staywoke #remainhumble now Watch me take over .
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. Facts 💯💪🏿🔪🤫🌪 Provide details of meal plan 2-3 days in advance!  Chefing & finessing”🍽specializing in soul food cuisine, seafood & exotic dishes.
My brand is all about bringing love and authentic flavors out of all of our dishes. We’re all about taking food to new creative and exciting levels. Dine with Chef Deek or just bust a grub on the go. Available for catering for private parties, large events, romantics dinners, and much more! 
#philly #thefillmore #blessed🙏 #dc #dreamchasers 
#wholefoods #hardwork #life #motivation #philly #foodtasting #power #travel #beastmode #nba #nfl #mytime  #blackhollywood #meekmill #roadtoriches #powerhouse #fox29philly #michaelbjordan #bet #support
@ naboogie 💪🏿💪🏿💪🏿🥇🔪🔥 chefin it up ❤️💪🏿 . . . got a message, for my people & my city. & Chefing & finessing is what I do & what I do best. & that’s how I going to get it to them. elevation from ground up🤫🐐✊🏾💪🏿🙌🏾🌍🔪 #staywoke  #remainhumble  now Watch me take over . . . . Facts 💯💪🏿🔪🤫🌪 Provide details of meal plan 2-3 days in advance! Chefing & finessing”🍽specializing in soul food cuisine, seafood & exotic dishes. My brand is all about bringing love and authentic flavors out of all of our dishes. We’re all about taking food to new creative and exciting levels. Dine with Chef Deek or just bust a grub on the go. Available for catering for private parties, large events, romantics dinners, and much more! #philly  #thefillmore  #blessed 🙏 #dc  #dreamchasers  #wholefoods  #hardwork  #life  #motivation  #philly  #foodtasting  #power  #travel  #beastmode  #nba  #nfl  #mytime  #blackhollywood  #meekmill  #roadtoriches  #powerhouse  #fox29philly  #michaelbjordan  #bet  #support 
@ naboogie 💪🏿💪🏿💪🏿🥇🔪🔥 chefin it up ❤️💪🏿
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. got a message, for my people & my city. & Chefing & finessing is what I do & what I do best. & that’s how I going to get it to them. elevation from ground up🤫🐐✊🏾💪🏿🙌🏾🌍🔪 #staywoke #remainhumble now Watch me take over .
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. Facts 💯💪🏿🔪🤫🌪 Provide details of meal plan 2-3 days in advance!  Chefing & finessing”🍽specializing in soul food cuisine, seafood & exotic dishes.
My brand is all about bringing love and authentic flavors out of all of our dishes. We’re all about taking food to new creative and exciting levels. Dine with Chef Deek or just bust a grub on the go. Available for catering for private parties, large events, romantics dinners, and much more! 
#philly #thefillmore #blessed🙏 #dc #dreamchasers 
#wholefoods #hardwork #life #motivation #philly #foodtasting #power #travel #beastmode #nba #nfl #mytime  #blackhollywood #meekmill #roadtoriches #powerhouse #fox29philly #michaelbjordan #bet #support
@ naboogie 💪🏿💪🏿💪🏿🥇🔪🔥 chefin it up ❤️💪🏿 . . . got a message, for my people & my city. & Chefing & finessing is what I do & what I do best. & that’s how I going to get it to them. elevation from ground up🤫🐐✊🏾💪🏿🙌🏾🌍🔪 #staywoke  #remainhumble  now Watch me take over . . . . Facts 💯💪🏿🔪🤫🌪 Provide details of meal plan 2-3 days in advance! Chefing & finessing”🍽specializing in soul food cuisine, seafood & exotic dishes. My brand is all about bringing love and authentic flavors out of all of our dishes. We’re all about taking food to new creative and exciting levels. Dine with Chef Deek or just bust a grub on the go. Available for catering for private parties, large events, romantics dinners, and much more! #philly  #thefillmore  #blessed 🙏 #dc  #dreamchasers  #wholefoods  #hardwork  #life  #motivation  #philly  #foodtasting  #power  #travel  #beastmode  #nba  #nfl  #mytime  #blackhollywood  #meekmill  #roadtoriches  #powerhouse  #fox29philly  #michaelbjordan  #bet  #support 
@ naboogie 💪🏿💪🏿💪🏿🥇🔪🔥 chefin it up ❤️💪🏿
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. got a message, for my people & my city. & Chefing & finessing is what I do & what I do best. & that’s how I going to get it to them. elevation from ground up🤫🐐✊🏾💪🏿🙌🏾🌍🔪 #staywoke #remainhumble now Watch me take over .
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. Facts 💯💪🏿🔪🤫🌪 Provide details of meal plan 2-3 days in advance!  Chefing & finessing”🍽specializing in soul food cuisine, seafood & exotic dishes.
My brand is all about bringing love and authentic flavors out of all of our dishes. We’re all about taking food to new creative and exciting levels. Dine with Chef Deek or just bust a grub on the go. Available for catering for private parties, large events, romantics dinners, and much more! 
#philly #thefillmore #blessed🙏 #dc #dreamchasers 
#wholefoods #hardwork #life #motivation #philly #foodtasting #power #travel #beastmode #nba #nfl #mytime  #blackhollywood #meekmill #roadtoriches #powerhouse #fox29philly #michaelbjordan #bet #support
@ naboogie 💪🏿💪🏿💪🏿🥇🔪🔥 chefin it up ❤️💪🏿 . . . got a message, for my people & my city. & Chefing & finessing is what I do & what I do best. & that’s how I going to get it to them. elevation from ground up🤫🐐✊🏾💪🏿🙌🏾🌍🔪 #staywoke  #remainhumble  now Watch me take over . . . . Facts 💯💪🏿🔪🤫🌪 Provide details of meal plan 2-3 days in advance! Chefing & finessing”🍽specializing in soul food cuisine, seafood & exotic dishes. My brand is all about bringing love and authentic flavors out of all of our dishes. We’re all about taking food to new creative and exciting levels. Dine with Chef Deek or just bust a grub on the go. Available for catering for private parties, large events, romantics dinners, and much more! #philly  #thefillmore  #blessed 🙏 #dc  #dreamchasers  #wholefoods  #hardwork  #life  #motivation  #philly  #foodtasting  #power  #travel  #beastmode  #nba  #nfl  #mytime  #blackhollywood  #meekmill  #roadtoriches  #powerhouse  #fox29philly  #michaelbjordan  #bet  #support 
@ naboogie 💪🏿💪🏿💪🏿🥇🔪🔥 chefin it up ❤️💪🏿
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. got a message, for my people & my city. & Chefing & finessing is what I do & what I do best. & that’s how I going to get it to them. elevation from ground up🤫🐐✊🏾💪🏿🙌🏾🌍🔪 #staywoke #remainhumble now Watch me take over .
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. Facts 💯💪🏿🔪🤫🌪 Provide details of meal plan 2-3 days in advance!  Chefing & finessing”🍽specializing in soul food cuisine, seafood & exotic dishes.
My brand is all about bringing love and authentic flavors out of all of our dishes. We’re all about taking food to new creative and exciting levels. Dine with Chef Deek or just bust a grub on the go. Available for catering for private parties, large events, romantics dinners, and much more! 
#philly #thefillmore #blessed🙏 #dc #dreamchasers 
#wholefoods #hardwork #life #motivation #philly #foodtasting #power #travel #beastmode #nba #nfl #mytime  #blackhollywood #meekmill #roadtoriches #powerhouse #fox29philly #michaelbjordan #bet #support
@ naboogie 💪🏿💪🏿💪🏿🥇🔪🔥 chefin it up ❤️💪🏿 . . . got a message, for my people & my city. & Chefing & finessing is what I do & what I do best. & that’s how I going to get it to them. elevation from ground up🤫🐐✊🏾💪🏿🙌🏾🌍🔪 #staywoke  #remainhumble  now Watch me take over . . . . Facts 💯💪🏿🔪🤫🌪 Provide details of meal plan 2-3 days in advance! Chefing & finessing”🍽specializing in soul food cuisine, seafood & exotic dishes. My brand is all about bringing love and authentic flavors out of all of our dishes. We’re all about taking food to new creative and exciting levels. Dine with Chef Deek or just bust a grub on the go. Available for catering for private parties, large events, romantics dinners, and much more! #philly  #thefillmore  #blessed 🙏 #dc  #dreamchasers  #wholefoods  #hardwork  #life  #motivation  #philly  #foodtasting  #power  #travel  #beastmode  #nba  #nfl  #mytime  #blackhollywood  #meekmill  #roadtoriches  #powerhouse  #fox29philly  #michaelbjordan  #bet  #support 
@naboogie 💪🏿💪🏿💪🏿🥇🔪🔥 chefin it up ❤️💪🏿
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. got a message, for my people & my city. & Chefing & finessing is what I do & what I do best. & that’s how I going to get it to them. elevation from ground up🤫🐐✊🏾💪🏿🙌🏾🌍🔪 #staywoke #remainhumble now Watch me take over .
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. Facts 💯💪🏿🔪🤫🌪 Provide details of meal plan 2-3 days in advance!  Chefing & finessing”🍽specializing in soul food cuisine, seafood & exotic dishes.
My brand is all about bringing love and authentic flavors out of all of our dishes. We’re all about taking food to new creative and exciting levels. Dine with Chef Deek or just bust a grub on the go. Available for catering for private parties, large events, romantics dinners, and much more! 
#philly #thefillmore #blessed🙏 #dc #dreamchasers 
#wholefoods #hardwork #life #motivation #philly #foodtasting #power #travel #beastmode #nba #nfl #mytime  #blackhollywood #meekmill #roadtoriches #powerhouse #fox29philly #michaelbjordan #bet #support
@naboogie 💪🏿💪🏿💪🏿🥇🔪🔥 chefin it up ❤️💪🏿 . . . got a message, for my people & my city. & Chefing & finessing is what I do & what I do best. & that’s how I going to get it to them. elevation from ground up🤫🐐✊🏾💪🏿🙌🏾🌍🔪 #staywoke  #remainhumble  now Watch me take over . . . . Facts 💯💪🏿🔪🤫🌪 Provide details of meal plan 2-3 days in advance! Chefing & finessing”🍽specializing in soul food cuisine, seafood & exotic dishes. My brand is all about bringing love and authentic flavors out of all of our dishes. We’re all about taking food to new creative and exciting levels. Dine with Chef Deek or just bust a grub on the go. Available for catering for private parties, large events, romantics dinners, and much more! #philly  #thefillmore  #blessed 🙏 #dc  #dreamchasers  #wholefoods  #hardwork  #life  #motivation  #philly  #foodtasting  #power  #travel  #beastmode  #nba  #nfl  #mytime  #blackhollywood  #meekmill  #roadtoriches  #powerhouse  #fox29philly  #michaelbjordan  #bet  #support 
Some more #sundaysquat videos from the team. @hershey_sauce and Steve killing it on the power bar and @jesc651 taking the @kabukistrengthlab #duffalo bar for a spin. This bar has become a favorite around the gym during squat day, as it really helps take stress off the shoulders. **
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#uspa #powerlift #Powerlifter #strength #motivation #Chaosandpain #Nightmaremuscle #fitness  #fit #fitnessmotivation #powerliftingmotivation  #mrsquataponypowerteam #Fitness #Fit #Liftheavy #powerhouse #powerhouseliftclub #Grrrlarmy #Grrrl #superfithero #squat #duffalo @garagegymreviews @chaosandpain @nightmaremuscle
Some more #sundaysquat  videos from the team. @hershey_sauce and Steve killing it on the power bar and @jesc651 taking the @kabukistrengthlab #duffalo  bar for a spin. This bar has become a favorite around the gym during squat day, as it really helps take stress off the shoulders. ** ** ** #uspa  #powerlift  #Powerlifter  #strength  #motivation  #Chaosandpain  #Nightmaremuscle  #fitness  #fit  #fitnessmotivation  #powerliftingmotivation  #mrsquataponypowerteam  #Fitness  #Fit  #Liftheavy  #powerhouse  #powerhouseliftclub  #Grrrlarmy  #Grrrl  #superfithero  #squat  #duffalo  @garagegymreviews @chaosandpain @nightmaremuscle
Ass so phat it belongs in a @iamcardib music video.....😂😂😂😂😂
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Go check out @chaosandpain and type powerhouse for 20% off your purchase of the best preworkout, or a shirt like the one I'm wearing!
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@manny_sophic with them killer angles 😉😉😉
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#powerhouse #power #powerlifter #powerlifting #squat #bench #deadlift #chaosandpain #teammosthated #work #hardwork #workfuckingharder #beard #beardgang #beardlife #dreamkiller #dreamchaser #nevergiveup #ifyoucanwalkyoucanwork
Ass so phat it belongs in a @iamcardib music video.....😂😂😂😂😂 . . Go check out @chaosandpain and type powerhouse for 20% off your purchase of the best preworkout, or a shirt like the one I'm wearing! . . @manny_sophic with them killer angles 😉😉😉 . . #powerhouse  #power  #powerlifter  #powerlifting  #squat  #bench  #deadlift  #chaosandpain  #teammosthated  #work  #hardwork  #workfuckingharder  #beard  #beardgang  #beardlife  #dreamkiller  #dreamchaser  #nevergiveup  #ifyoucanwalkyoucanwork 
Potassium helps maintain fluid balance, keeps your nervous system running smoothly and helps regulate muscle contraction. Bonus, potassium may lower blood pressure!  This Roasted Garlic Butternut Soup is a powerhouse of Nutrients, lower fat, and sooo good!! With a really intense flavor - savory, not sweet and 545 mg of potassium!!! #potassium #powerhouse #onepotmeal #goodforyou #savory #butternutsquash #nutritious #organic #vegitarian #holistic #healthyfood #comfortfood #healthychoices #healthylife #healthyeating #healthyeatingideas #fallfood #fallflavors #arbonnelife #cleaneating #organiceating #eatinghealthy
Potassium helps maintain fluid balance, keeps your nervous system running smoothly and helps regulate muscle contraction. Bonus, potassium may lower blood pressure! This Roasted Garlic Butternut Soup is a powerhouse of Nutrients, lower fat, and sooo good!! With a really intense flavor - savory, not sweet and 545 mg of potassium!!! #potassium  #powerhouse  #onepotmeal  #goodforyou  #savory  #butternutsquash  #nutritious  #organic  #vegitarian  #holistic  #healthyfood  #comfortfood  #healthychoices  #healthylife  #healthyeating  #healthyeatingideas  #fallfood  #fallflavors  #arbonnelife  #cleaneating  #organiceating  #eatinghealthy 
GBA.🎛⚔️⚙️
GBA.🎛⚔️⚙️
Good night
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Follow: @TheShieldSupport (me) for more 💗
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#WWE #RAW #SmackDown #TNA #ImpactWrestling #NXT #205Live #Wrestling #ProWrestling #ECW #WCW #WWF #WWENetwork #WWEShop #WWENews #WWEMemes #WWELive #WWESuperstar #WWEUniverse #RomanReigns #BigDog #RomanEmpire #ThisIsMyYard #Powerhouse #SupermanPunch #Spear #TheShield #Evolution #CrownJewel
Good night ▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️ Follow: @TheShieldSupport (me) for more 💗 ▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️ #WWE  #RAW  #SmackDown  #TNA  #ImpactWrestling  #NXT  #205Live  #Wrestling  #ProWrestling  #ECW  #WCW  #WWF  #WWENetwork  #WWEShop  #WWENews  #WWEMemes  #WWELive  #WWESuperstar  #WWEUniverse  #RomanReigns  #BigDog  #RomanEmpire  #ThisIsMyYard  #Powerhouse  #SupermanPunch  #Spear  #TheShield  #Evolution  #CrownJewel 
So glad we decided to go with powerhouse dance! You’ve already grown as a dancer and you want to go back and dance more even when you’ve done a 3 hour day! I know you’re going to love competitions and being on stage! Thank you @ryan__dawson for giving her the world! She loves you so much! Haha double jojo bows!! #powerhouse #dance #tinydancer #sobeautiful #blueeyes #blondeshavemorefun #competition #jojosiwa #jojobows
FINISH IT OFF & COMMENT BELOW👇🏽.
What’s your FAVOURITE part about MONDAY😎🙌🏽.
Subscribe to our channel (LINK IN BIO)
FINISH IT OFF & COMMENT BELOW👇🏽. What’s your FAVOURITE part about MONDAY😎🙌🏽. Subscribe to our channel (LINK IN BIO)
CLICK THE LINK IN OUR BIO🙌🏽.
You won’t be disappointed⚠️💛.
CLICK THE LINK IN OUR BIO🙌🏽. You won’t be disappointed⚠️💛.
Mat Pilates Teacher Training ✔Done!
Last day w/Final Test ✔Passed w/ease😁
Fun training & lots of new knowledge💃
Watch for new moves in class coming up soon...
#matpilates #pilates #teachertraining #alignment #powerhouse #core #healthymind #healthybody #knowledge #keeponmoving #practiceeveryday #josephpilatesmethod #workout #strech #funday #goodcompany #grateful #blessed
COMMENT BELOW👇🏽.
Who inspires you to be BETTER?
SUBSCRIBE TO OUR CHANNEL (LINK IN BIO)😇🙌🏽
COMMENT BELOW👇🏽. Who inspires you to be BETTER? SUBSCRIBE TO OUR CHANNEL (LINK IN BIO)😇🙌🏽
Shes still just a big ole puppy to me!! Emphasis on the word BIG. #MASTIFFMANIA #MASTIFFSOFINSTAGRAM #MASTIFFS #HUGE #POWERHOUSE #POWERFUL #STRENGTH #STRONGWOMEN #GUARDOGS #PROTECTIONDOG #POWERHOUSE #POWERFUL #STRENGTH
Thankful to @siomiller and @s_powww for throwing us an amazing engagement party in my favorite backyard at the #powerhouse. You guys really made us feel special and excited for planning this thing!
Thankful to @siomiller and @s_powww for throwing us an amazing engagement party in my favorite backyard at the #powerhouse . You guys really made us feel special and excited for planning this thing!
Creativity & Entrepreneurship 👩🏼‍🎨 I spend a ton of time in left brain planning, strategy, marketing and sales. Though I approach it all with a Sacred + Feminine perspective, I’ve felt hungry for more creative right brain expression so am picking up my love of photography especially portraits as a means to fuel the fire. Thank you to @jennsisson for being my muse today. She makes me look good everyday as my colleague and friend so it was a thrill to capture her powerful beauty.  What’s your creative outlet?  #entrepreneur #creative #expression #successmindset #creativity #artist #rightbrain #sacredfeminine #business #feminineentrepreneur #millionairemindset  #universallaws #passion #powerhouse #womenempowerment #womenhelpingwomen
Creativity & Entrepreneurship 👩🏼‍🎨 I spend a ton of time in left brain planning, strategy, marketing and sales. Though I approach it all with a Sacred + Feminine perspective, I’ve felt hungry for more creative right brain expression so am picking up my love of photography especially portraits as a means to fuel the fire. Thank you to @jennsisson for being my muse today. She makes me look good everyday as my colleague and friend so it was a thrill to capture her powerful beauty. What’s your creative outlet? #entrepreneur  #creative  #expression  #successmindset  #creativity  #artist  #rightbrain  #sacredfeminine  #business  #feminineentrepreneur  #millionairemindset  #universallaws  #passion  #powerhouse  #womenempowerment  #womenhelpingwomen 
Are you a #personaltrainer or a gym that needs a logo?⠀
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Hit us up, we can provide you with a kick ass website plus a free logo, for one low monthly price.⠀
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#personaltrainer #crossfit #healthclub #powerhouse #goldsgym
Sunday, funday, fun lifts, deadlifts. Yeah, that works. I spent a lot of today playing a game called Taps to Riches. I don’t recommend it. Very addictive. It’s one of those idle tapper games, but with tournaments and advisors. If anyone plays, let’s match up with Facebook and help each other.⠀
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(Deadlift 1x8@195)
Sunday, funday, fun lifts, deadlifts. Yeah, that works. I spent a lot of today playing a game called Taps to Riches. I don’t recommend it. Very addictive. It’s one of those idle tapper games, but with tournaments and advisors. If anyone plays, let’s match up with Facebook and help each other.⠀ .⠀ (Deadlift 1x8@195)
#Repost @power108.9 (@get_repost)
・・・
We building... @soul_therapy_radio with @rubidartistry and @respectthequeenllc music by @farrojarromusic @farrojarro of course!!!
#Repost  @power108.9 (@get_repost) ・・・ We building... @soul_therapy_radio with @rubidartistry and @respectthequeenllc music by @farrojarromusic @farrojarro of course!!!
Pilates with Miguel @unopilatesmethod ! What an educator and an amazing pilates guide 💪🏻
At the beautiful classical studio @authenticpilatesstudiosydney 
Staring 🌟many amazing studio owners,instructors and educators and apprentices 🙋🏼‍♀️. I continue to learn, grow and build my passion for the art of movement and life. 
Classical is pretty fun 🤩Stick to the basics, choose a challenge and find a finish 💪🏻#classicalpilates#abs#connection#powerhouse#rulesofsurvival#authenticpilates 
I love Pilates,It brings me #teamwork#inspiration #education#passion#enthusiasm#drive#friends#commitment and most of all a good #mind and #body. 
Cheers till we meet again
Pilates with Miguel @unopilatesmethod ! What an educator and an amazing pilates guide 💪🏻 At the beautiful classical studio @authenticpilatesstudiosydney Staring 🌟many amazing studio owners,instructors and educators and apprentices 🙋🏼‍♀️. I continue to learn, grow and build my passion for the art of movement and life. Classical is pretty fun 🤩Stick to the basics, choose a challenge and find a finish 💪🏻#classicalpilates #abs #connection #powerhouse #rulesofsurvival #authenticpilates  I love Pilates,It brings me #teamwork #inspiration  #education #passion #enthusiasm #drive #friends #commitment  and most of all a good #mind  and #body . Cheers till we meet again
5 days away! When its lit, its #unapologeticnyc! 
This Friday October 26  the Thriller Horror flick we call #wicked returns! 
2 floors of Fright
That will have u screaming ,squirming and turnin up all night long

TERROR STRIKES AT TAJ II @tajloungenyc 
Starring the #Gwininteam + Power 105
@Djself of Love and Hip Hop NY
#Djnorie The Reggae Don
@itsanastyworld 
@djyungb @djmal_1l @djkrocknj 
Click link to see more photos and videos from past years! 
2 FOR 1 TOP SHELF TIL 12AM

KITCHEN OPEN TIL 1AM

Dress Code 
#gothic black or #costume required

Libras and Scorpios born 2 weeks before and after event free w/ rsvp 347.559.1160

VIP BOTTLE SERVICE 
3 FOR 600 ALL IN W/DEPOSIT ☎️347.559.1160

Carafes of #stoopidfruity #bluejuice buy one get one 50% off all night! 
Tickets on sale now 
Www.unapologeticnyc.com 
#allblackaffair #lhhny #tajloungenyc 
#costumeparty #halloween  #powerhouse #POWER105 #nycnightlife #lituation #mabstas #mabwives #scorpios #libras
5 days away! When its lit, its #unapologeticnyc ! This Friday October 26  the Thriller Horror flick we call #wicked  returns! 2 floors of Fright That will have u screaming ,squirming and turnin up all night long TERROR STRIKES AT TAJ II @tajloungenyc Starring the #Gwininteam  + Power 105 @Djself of Love and Hip Hop NY #Djnorie  The Reggae Don @itsanastyworld @djyungb @djmal_1l @djkrocknj Click link to see more photos and videos from past years! 2 FOR 1 TOP SHELF TIL 12AM KITCHEN OPEN TIL 1AM Dress Code #gothic  black or #costume  required Libras and Scorpios born 2 weeks before and after event free w/ rsvp 347.559.1160 VIP BOTTLE SERVICE 3 FOR 600 ALL IN W/DEPOSIT ☎️347.559.1160 Carafes of #stoopidfruity  #bluejuice  buy one get one 50% off all night! Tickets on sale now Www.unapologeticnyc.com #allblackaffair  #lhhny  #tajloungenyc  #costumeparty  #halloween   #powerhouse  #POWER105  #nycnightlife  #lituation  #mabstas  #mabwives  #scorpios  #libras 
Eat real #food. It works when you count your macros. 👌🏽🙌🏽👀💪🏽💪🏽💪🏽 #foodlist #macros 🍗🥔🥒🥦. FRU FIT
202-766-5491
🔥accepting new clients🔥
👩‍💻www.FruFit.com

#fit #healthy #powerlifter #naturalhair #beyou #love #natty #foodie #motivation #womenwholift #powerhouse #usapl #powerlifting #thickthighs #curvygirl #natural #weightlossjourney #goddess #weightlosstransformation #rackpulls  #entrepreneurlife #dmv #dmvtrainer #naturalista  #healthylivingbeyondthegym #motivation
Eat real #food . It works when you count your macros. 👌🏽🙌🏽👀💪🏽💪🏽💪🏽 #foodlist  #macros  🍗🥔🥒🥦. FRU FIT 202-766-5491 🔥accepting new clients🔥 👩‍💻www.FruFit.com #fit  #healthy  #powerlifter  #naturalhair  #beyou  #love  #natty  #foodie  #motivation  #womenwholift  #powerhouse  #usapl  #powerlifting  #thickthighs  #curvygirl  #natural  #weightlossjourney  #goddess  #weightlosstransformation  #rackpulls  #entrepreneurlife  #dmv  #dmvtrainer  #naturalista  #healthylivingbeyondthegym  #motivation 
Just a bad ass truck in front of a country church outside of Boulder, MT. 😍
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#firstgencummins #cummins #4x4 #1993 #dodge #dodgetrucks #dieseltrucks #5.9 #mopar #manualtransmission #fall #autumn #prideandjoy #dually #powerhouse #1ton #12valve #12valvemafia #sundaydrive #countrychurch
Blown away by all of the wonderful people who’ve stumbled upon my @instagram account and all of my friends who still follow along with my sunny sparkle-filled adventures.
🎈🎈🎈
I’m celebrating hitting 10K today so all week I’m going to celebrate YOU! Share a fun fact about yourself below!
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My fun fact: somewhere in Texas, there’s a museum figure  sculpture of me in an exhibition set in Colonial America.
(I’ve had some very unique day jobs)
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Your turn! ⬇️
Blown away by all of the wonderful people who’ve stumbled upon my @instagram account and all of my friends who still follow along with my sunny sparkle-filled adventures. 🎈🎈🎈 I’m celebrating hitting 10K today so all week I’m going to celebrate YOU! Share a fun fact about yourself below! 🎈🎈🎈 My fun fact: somewhere in Texas, there’s a museum figure sculpture of me in an exhibition set in Colonial America. (I’ve had some very unique day jobs) 🎈🎈🎈 Your turn! ⬇️
Great start to a season! Excited to see the progress!! #powerhouse #dynaflites #gymnastics #zooreview
Chest day I'm trying to be the strongest animal in this concrete jungle ☝🏾 #gains #chestday #greatness #growth #muscle #pumped #power #lifts #workhard #trainhard #fitnessmodel #fit #v #abs #diet #arms #swole #unit #unstoppable #juggernaut #brick #swift #mensfitness #concrete #jungle #powerhouse #beastmode #warrior #beast
When its lit, its #unapologeticnyc! 
Friday October 26  the Thriller Horror flick we call #wicked returns! 
2 floors of Fright
That will have u screaming ,squirming and turnin up all night long

TERROR STRIKES AT TAJ II @tajloungenyc 
Starring the #Gwininteam + Power 105
 @Djself of Love and Hip Hop NY
#Djnorie The Reggae Don
@itsanastyworld 
@djyungb @djmal_1l @djkrocknj 
Click link to see more photos and videos from past years! 
2 FOR 1 TOP SHELF TIL 12AM

KITCHEN OPEN TIL 1AM

Dress Code 
#gothic black or #costume required

Libras and Scorpios born 2 weeks before and after event free w/ rsvp 347.559.1160

VIP BOTTLE SERVICE 
3 FOR 600 ALL IN W/DEPOSIT ☎️347.559.1160

Carafes of #stoopidfruity #bluejuice buy one get one 50% off all night! 
Tickets on sale now 
Www.unapologeticnyc.com 
#allblackaffair #lhhny #tajloungenyc 
#costumeparty #halloween  #powerhouse #POWER105 #nycnightlife #lituation #mabstas #mabwives #scorpios #libras
When its lit, its #unapologeticnyc ! Friday October 26 the Thriller Horror flick we call #wicked  returns! 2 floors of Fright That will have u screaming ,squirming and turnin up all night long TERROR STRIKES AT TAJ II @tajloungenyc Starring the #Gwininteam  + Power 105 @Djself of Love and Hip Hop NY #Djnorie  The Reggae Don @itsanastyworld @djyungb @djmal_1l @djkrocknj Click link to see more photos and videos from past years! 2 FOR 1 TOP SHELF TIL 12AM KITCHEN OPEN TIL 1AM Dress Code #gothic  black or #costume  required Libras and Scorpios born 2 weeks before and after event free w/ rsvp 347.559.1160 VIP BOTTLE SERVICE 3 FOR 600 ALL IN W/DEPOSIT ☎️347.559.1160 Carafes of #stoopidfruity  #bluejuice  buy one get one 50% off all night! Tickets on sale now Www.unapologeticnyc.com #allblackaffair  #lhhny  #tajloungenyc  #costumeparty  #halloween  #powerhouse  #POWER105  #nycnightlife  #lituation  #mabstas  #mabwives  #scorpios  #libras 
When Hustle Meets HardWork 💪🏽
@ryanverschuren @sizeupsupps @powerhousegymnovi #donflash2real #hustle2motivate #sizeup #ironstrong #getbig #livestrong #powerhouse #animals #enjoyinglife #grindhard #reachout #positivevibes #positveenergy #nextlevel
You spend so much of your time taking care of and connecting with others, how often do you make time to CONNECT with YOU?

If you are like me and are #over40, you were conditioned to put everyone else first.

Sacrifice is considered a value and honour. Taking time for you makes you feel guilty and selfish. 
Being stressed out, worn out and overwhelmed
Is your norm.

You do not have to live like this. You can change. You can feel happy, balanced and at ease.

How do you do it? You start conncting with and spending quality time with YOU. Get to know who you are.

Listen 💫 to your heart/innervoice.
Develop 💫 your positive MINDset.
Care 💫 for your body.
Live 💫 in your purpose.

Click on the link in my BIO 👆 to learn more ways that you can connect with you.

CHANGING MINDSETS 💙 CHANGING LIVES
You spend so much of your time taking care of and connecting with others, how often do you make time to CONNECT with YOU? If you are like me and are #over40 , you were conditioned to put everyone else first. Sacrifice is considered a value and honour. Taking time for you makes you feel guilty and selfish. Being stressed out, worn out and overwhelmed Is your norm. You do not have to live like this. You can change. You can feel happy, balanced and at ease. How do you do it? You start conncting with and spending quality time with YOU. Get to know who you are. Listen 💫 to your heart/innervoice. Develop 💫 your positive MINDset. Care 💫 for your body. Live 💫 in your purpose. Click on the link in my BIO 👆 to learn more ways that you can connect with you. CHANGING MINDSETS 💙 CHANGING LIVES
Quick calisthenics session at Oaks👑
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Little progress is better then no progress💪🏾💪🏾💰💰
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🎥by @cee_levels 
Song by @ambushbuzzworl 
Clothing by @lode_london
Quick calisthenics session at Oaks👑 . . . Little progress is better then no progress💪🏾💪🏾💰💰 . . . 🎥by @cee_levels Song by @ambushbuzzworl Clothing by @lode_london
#ginatognoni #jasonthompson aka #phyllis #billy #philly 🔥#yr #Philly #hot #smokinghot #siszzlinghot 🔥#dizzy #hot🔥 #warm #heat  #smokinghot  #hot 🔥 #philly #chemistry #spark #heat #smokinghot #warm #love #passion #amazing #kiss #soulmate #sensual #sexy #hot🔥#fever #elevator #fantasy #irresistible #powerhouse @youngandrestlesscbs @cbsdaytime @theyoungstylish @ginatognoni @myjasonthompson #malyoung
#theyoungandtherestless
#ginatognoni  #jasonthompson  aka #phyllis  #billy  #philly  🔥#yr  #Philly  #hot  #smokinghot  #siszzlinghot  🔥#dizzy  #hot 🔥 #warm  #heat  #smokinghot  #hot  🔥 #philly  #chemistry  #spark  #heat  #smokinghot  #warm  #love  #passion  #amazing  #kiss  #soulmate  #sensual  #sexy  #hot 🔥#fever  #elevator  #fantasy  #irresistible  #powerhouse  @youngandrestlesscbs @cbsdaytime @theyoungstylish @ginatognoni @myjasonthompson #malyoung  #theyoungandtherestless