Expansion, expansion expansion people.....looking to expand and employ more young mothers and single mothers roughing and toughing it out on their own, @rootstigernutsmilk is taking it upon themselves to help get them into gainful and legit employment while still bring you a delicious healthy drink. Please support them
Please lets show them some love and support support support 💗💗💗💝💝💝
Post-workout protein yuminess. 🌸 The day after a tough workout my bf/trainer insisted I have protein to help with muscle recovery and repair. I was too lazy (and sore) to move so he made me this pudding-like, vegan creation using @nuzest_usa chocolate protein powder and almond milk, and topped it with cinnamon and nutmeg. Try.It. Oh, and swipe so you can see the thickness.
Fresh figs with walnut is a super power food. Traditionally they are made with dry fogs in Turkey but I prefer the fresh figs and they are in season just now. If you are trying to buy one ,buy soft ones because those are the ripe ones and taste good.
One of the best ways to get your kids to eat more fruit and veggies is to let them pick it themselves.
Head to your local store or farmers market and let them explore. If there are samples available, have your kids taste and explore that way too.
It’s fun for them and it let’s them feel in control for a little bit. The result= less push at the dinner table.
7 reasons to eat M I N T.
1. It helps promote digestion
2. It improves oral health
3. It can help prevent cancer
4. It is a quick and effective remedy for nausea
5. It helps clear up congestion of nose, throat, and lungs
6. It can help relieve fatigue and depression
7. Chewing mint can help you have a higher memory retention and alertness .
My favorite way to eat it is in a fruit salad. Using whatever fruit you have, chop them up, add in a handful of chopped mint and enjoy!