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#postsurgery medias

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I have started cooking more and trying new things. Perhaps going through my recent trauma has led me down a path of curiosity. The world seems to open in new ways for me. I want to try new things. So when I came across a odd rice(one I had never seen) I grabbed the bag.. I I was drawn to the deep black grains. So much so that upon opening the bag I had to spend a good ten minutes photographing it. 🤣I know it’s only rice but a year ago I would have just gotten normal rice. I see a shift of my perspective even with everyday decisions . #postsurgery #sanantonioyoga #mindfulness #exploreeverything #chronicallyill
I have started cooking more and trying new things. Perhaps going through my recent trauma has led me down a path of curiosity. The world seems to open in new ways for me. I want to try new things. So when I came across a odd rice(one I had never seen) I grabbed the bag.. I I was drawn to the deep black grains. So much so that upon opening the bag I had to spend a good ten minutes photographing it. 🤣I know it’s only rice but a year ago I would have just gotten normal rice. I see a shift of my perspective even with everyday decisions . #postsurgery  #sanantonioyoga  #mindfulness  #exploreeverything  #chronicallyill 
In a rhubarb of a pickle of a jam.
In a rhubarb of a pickle of a jam.
Possible post deletion😅: Has anyone else experienced feeling really down after being discharged from hospital? Both times (although particularly this time) I have felt really sad and this strange kind of longing to be back in this place where people are friendly, nice to you, they care about how you are and how you feel, they are genuinely interested! Honestly I think this is very clearly a sign of how low my self esteem can get - especially when it comes to friendships. I have a lovely family who care about me (very lucky) but making strong friendships is not my strong suit. Friendship scares me a lot. So, as sad as it might sound (believe me, I know how sad it sounds 😂) when you are being cared for in a good hospital like I was it's like you've suddenly got 20 new best friends and you don't worry at all about whether or not they will be there for you, whether or not they will listen to you or whether or not they care about your wellbeing in every sense. OBVIOUSLY I KNOW THAT HOSPITAL STAFF GET PAID TO DO THIS STUFF WHICH IS WHY THIS SOUNDS SO SAD AND LIKE A CRY FOR PSYCHOLOGICAL HELP. I probably do need psychological help. We all do for something or other. I will maybe write a blog about this feeling. I also may get so embarrassed that I delete this post 🙃
Possible post deletion😅: Has anyone else experienced feeling really down after being discharged from hospital? Both times (although particularly this time) I have felt really sad and this strange kind of longing to be back in this place where people are friendly, nice to you, they care about how you are and how you feel, they are genuinely interested! Honestly I think this is very clearly a sign of how low my self esteem can get - especially when it comes to friendships. I have a lovely family who care about me (very lucky) but making strong friendships is not my strong suit. Friendship scares me a lot. So, as sad as it might sound (believe me, I know how sad it sounds 😂) when you are being cared for in a good hospital like I was it's like you've suddenly got 20 new best friends and you don't worry at all about whether or not they will be there for you, whether or not they will listen to you or whether or not they care about your wellbeing in every sense. OBVIOUSLY I KNOW THAT HOSPITAL STAFF GET PAID TO DO THIS STUFF WHICH IS WHY THIS SOUNDS SO SAD AND LIKE A CRY FOR PSYCHOLOGICAL HELP. I probably do need psychological help. We all do for something or other. I will maybe write a blog about this feeling. I also may get so embarrassed that I delete this post 🙃
This journey of self realization and awareness has definitely been a rollercoaster of highs and lows. It’s hard to find time to love yourself when you’re always busy. So remember to take a day off to show yourself some much needed love ❤️
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#thursday #thursdaythoughts #thursdayvibes #whatido #selflove #selfcare #selfie #smile #journey #break #dayoff #rest #recoveryisworthit #recovery #recoveryispossible #loveyourself #beyou #beauty #surgery #kneesurgery #postsurgery #selfrealization #realization #awareness
This journey of self realization and awareness has definitely been a rollercoaster of highs and lows. It’s hard to find time to love yourself when you’re always busy. So remember to take a day off to show yourself some much needed love ❤️ . . . . . . #thursday  #thursdaythoughts  #thursdayvibes  #whatido  #selflove  #selfcare  #selfie  #smile  #journey  #break  #dayoff  #rest  #recoveryisworthit  #recovery  #recoveryispossible  #loveyourself  #beyou  #beauty  #surgery  #kneesurgery  #postsurgery  #selfrealization  #realization  #awareness 
Order the 1024 b hooks and zipper online “the tela one” this one molds your body and can be worn the whole day, it’s excellent for those allergic to latex that still want curves, or slim girls that just want to mold their body, also great for all day use under clothing, also helps tighten up the skins and its breathable @melanyalejandrra material#fajascolombianas #waisttrainer #fajasmoldeadoras #postsurgery #waistbeads #gymbooty #cinturilla #cinturillacolombiana #fajasreductoras #fajasreductivas #fajaspostoperatorias #cinturitadeavispa
Order the 1024 b hooks and zipper online “the tela one” this one molds your body and can be worn the whole day, it’s excellent for those allergic to latex that still want curves, or slim girls that just want to mold their body, also great for all day use under clothing, also helps tighten up the skins and its breathable @melanyalejandrra material#fajascolombianas  #waisttrainer  #fajasmoldeadoras  #postsurgery  #waistbeads  #gymbooty  #cinturilla  #cinturillacolombiana  #fajasreductoras  #fajasreductivas  #fajaspostoperatorias  #cinturitadeavispa 
Catching a couple rays. ☀️
#rudy #poodle #poodlesofinstagram #postsurgery #noenergy #lastdayofsummer
Here’s a story, of a furry family, who were chilling with one cone and 10 cute feet, all of them had blue eyes, like their mother, the youngest one insane.
Here’s a story, of a furry family, who were chilling with one cone and 10 cute feet, all of them had blue eyes, like their mother, the youngest one insane.
Cuddles help you recover faster. #k9Rudy #femalek9handler #edc #postsurgery
Look at your physical healing process as also an opportunity to heal emotional wounds. Really dig in and explore what needs to be heard. Often times, emotional wounds manifest as physical ailments. And science now shows that when the mind is in a positive state, the body can heal itself quicker. Explore what is stressing you out, even if it’s been buried for many years.
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#lifeaftersurgery #surgery #healing #heal #healed #healingquotes #healingjourney #transform #transformation #recovery #recover #inspirationalquotes #motivationalquotes #meaningfulquotes #meaning #purpose #exploration #explore #beginwithin #selflove #selfcare #selfexploration #journey #support #community #project #postop #postsurgery #surgeryrecovery #growth
Look at your physical healing process as also an opportunity to heal emotional wounds. Really dig in and explore what needs to be heard. Often times, emotional wounds manifest as physical ailments. And science now shows that when the mind is in a positive state, the body can heal itself quicker. Explore what is stressing you out, even if it’s been buried for many years. • • • • #lifeaftersurgery  #surgery  #healing  #heal  #healed  #healingquotes  #healingjourney  #transform  #transformation  #recovery  #recover  #inspirationalquotes  #motivationalquotes  #meaningfulquotes  #meaning  #purpose  #exploration  #explore  #beginwithin  #selflove  #selfcare  #selfexploration  #journey  #support  #community  #project  #postop  #postsurgery  #surgeryrecovery  #growth 
Make post-surgery life a little easier with our Happy Bottom booty washer.
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Post-surgery can create lots of challenges depending on the surgery.  One of those challenges is using the toilet 🚽, followed by cleaning your bottom.  It can be hard.
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We hope our booty washer will help make things a little bit easier and will leave you feeling clean and a little bit happier. 😊
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#postsurgery #aftersurgery
Make post-surgery life a little easier with our Happy Bottom booty washer. . Post-surgery can create lots of challenges depending on the surgery. One of those challenges is using the toilet 🚽, followed by cleaning your bottom. It can be hard. . We hope our booty washer will help make things a little bit easier and will leave you feeling clean and a little bit happier. 😊 . #postsurgery  #aftersurgery 
Just in case you need another reason to love massages. ❤
We all remember how lovely we feel after a massage!

Infinite Wellness in Hawthorn ❤
Save time book your favourite massage online!
Learn more about treatments: nataliaarmstrong.com
Get $20 off first visit! To redeem, quote 'Instagram'

#melbourne #hawthorn #australia #accessbars #accessconsciousness #consciousness #mind #clarity #energetic #facelift #massage #deeptissue #sportsmassage #cupping  #lymphaticmassage #lymphaticdrainage #postsurgery #pregnancymassage #relaxation #relaxationmassage #hawaiianlomilomi #reiki #energyhealing #earcandling #treatments #detox #infrared #sauna #wellness #wellbeing
Just in case you need another reason to love massages. ❤ We all remember how lovely we feel after a massage! Infinite Wellness in Hawthorn ❤ Save time book your favourite massage online! Learn more about treatments: nataliaarmstrong.com Get $20 off first visit! To redeem, quote 'Instagram' #melbourne  #hawthorn  #australia  #accessbars  #accessconsciousness  #consciousness  #mind  #clarity  #energetic  #facelift  #massage  #deeptissue  #sportsmassage  #cupping  #lymphaticmassage  #lymphaticdrainage  #postsurgery  #pregnancymassage  #relaxation  #relaxationmassage  #hawaiianlomilomi  #reiki  #energyhealing  #earcandling  #treatments  #detox  #infrared  #sauna  #wellness  #wellbeing 
Still am not at the accepting stage of my body. I can’t move my torso the same. It feels weird even when I walk. It’s bulky. And I’m so tired whenever I move. But at least I’m back at pole. And I will one day be back at where I was. Not today or tomorrow. But soon. •
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When I can, I will try to understand #pole #poledance #poledancer #polefit #polefitness #pdexotic #poleforever #polelove #kidneywarrior #kidneystrong #nephrectomy #transplant #kidneytransplant #postsurgery #nin #nineinchnails #terriblelie
Still am not at the accepting stage of my body. I can’t move my torso the same. It feels weird even when I walk. It’s bulky. And I’m so tired whenever I move. But at least I’m back at pole. And I will one day be back at where I was. Not today or tomorrow. But soon. • • • When I can, I will try to understand #pole  #poledance  #poledancer  #polefit  #polefitness  #pdexotic  #poleforever  #polelove  #kidneywarrior  #kidneystrong  #nephrectomy  #transplant  #kidneytransplant  #postsurgery  #nin  #nineinchnails  #terriblelie 
So that the abdominal marking lines are not closed, it is necessary to make a good massage.#lymphaticdrainage #postsurgery #postlipomassage #plasticsurgery #spa # brickell #coralgables # coconogrove
❤ Seasons are changing. It's time to boost that immunity. Did you know that regular Massage and Access Bars (Brain Relaxation technique) reduce stress and improve your immune system? 
Infinite Wellness in Hawthorn 
Save time book online!
Learn more about treatments: nataliaarmstrong.com
Get $20 off first visit! To redeem, quote 'Instagram'

#melbourne #hawthorn #australia #accessbars #accessconsciousness #consciousness #mind #clarity #energetic #facelift #massage #deeptissue #sportsmassage #cupping  #lymphaticmassage #lymphaticdrainage #postsurgery #pregnancymassage #relaxation #relaxationmassage #hawaiianlomilomi #reiki #energyhealing #earcandling #treatments #detox #infrared #sauna #wellness #wellbeing
❤ Seasons are changing. It's time to boost that immunity. Did you know that regular Massage and Access Bars (Brain Relaxation technique) reduce stress and improve your immune system? Infinite Wellness in Hawthorn Save time book online! Learn more about treatments: nataliaarmstrong.com Get $20 off first visit! To redeem, quote 'Instagram' #melbourne  #hawthorn  #australia  #accessbars  #accessconsciousness  #consciousness  #mind  #clarity  #energetic  #facelift  #massage  #deeptissue  #sportsmassage  #cupping  #lymphaticmassage  #lymphaticdrainage  #postsurgery  #pregnancymassage  #relaxation  #relaxationmassage  #hawaiianlomilomi  #reiki  #energyhealing  #earcandling  #treatments  #detox  #infrared  #sauna  #wellness  #wellbeing 
Infinite Wellness in Hawthorn ❤
Save time book your favourite treatment online!
Learn more about treatments: nataliaarmstrong.com
Get $20 off first visit! To redeem, quote 'Instagram'

#melbourne #hawthorn #australia #accessbars #accessconsciousness #consciousness #mind #clarity #energetic #facelift #massage #deeptissue #sportsmassage #cupping  #lymphaticmassage #lymphaticdrainage #postsurgery #pregnancymassage #relaxation #relaxationmassage #hawaiianlomilomi #reiki #energyhealing #earcandling #treatments #detox #infrared #sauna #wellness #wellbeing
Infinite Wellness in Hawthorn ❤ Save time book your favourite treatment online! Learn more about treatments: nataliaarmstrong.com Get $20 off first visit! To redeem, quote 'Instagram' #melbourne  #hawthorn  #australia  #accessbars  #accessconsciousness  #consciousness  #mind  #clarity  #energetic  #facelift  #massage  #deeptissue  #sportsmassage  #cupping  #lymphaticmassage  #lymphaticdrainage  #postsurgery  #pregnancymassage  #relaxation  #relaxationmassage  #hawaiianlomilomi  #reiki  #energyhealing  #earcandling  #treatments  #detox  #infrared  #sauna  #wellness  #wellbeing 
Infinite Wellness in Hawthorn ❤
Save time book your favourite treatment online!
Learn more about treatments: nataliaarmstrong.com
Get $20 off first visit! To redeem, quote 'Instagram'

#melbourne #hawthorn #australia #accessbars #accessconsciousness #consciousness #mind #clarity #energetic #facelift #massage #deeptissue #sportsmassage #cupping  #lymphaticmassage #lymphaticdrainage #postsurgery #pregnancymassage #relaxation #relaxationmassage #hawaiianlomilomi #reiki #energyhealing #earcandling #treatments #detox #infrared #sauna #wellness #wellbeing
Infinite Wellness in Hawthorn ❤ Save time book your favourite treatment online! Learn more about treatments: nataliaarmstrong.com Get $20 off first visit! To redeem, quote 'Instagram' #melbourne  #hawthorn  #australia  #accessbars  #accessconsciousness  #consciousness  #mind  #clarity  #energetic  #facelift  #massage  #deeptissue  #sportsmassage  #cupping  #lymphaticmassage  #lymphaticdrainage  #postsurgery  #pregnancymassage  #relaxation  #relaxationmassage  #hawaiianlomilomi  #reiki  #energyhealing  #earcandling  #treatments  #detox  #infrared  #sauna  #wellness  #wellbeing 
Do you have hard lumps after lipo? Uneven bumps after tummy tuck? Loose skin? We Can Help!!! ======================================
Treatment post liposuction and other plastic-surgery procedures
helps healing time and improvement of the hardness and lumps (scar tissue/ fibrosis), especially in the abdominal region,
contouring the skin so that your procedure looks and feels better faster. ——————————————————————
¿Tienes bultos duros después de lipo? ¿Topetones desiguales después de abdominoplastia? ¿Piel suelta? ¡¡¡Podemos ayudar!!
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Tratamiento post liposucción y otros procedimientos de cirugía plástica
ayuda a curar el tiempo y mejora la dureza y los bultos (tejido cicatricial / fibrosis), especialmente en la región abdominal,
Contornear la piel para que su procedimiento se vea y se sienta mejor más rápido.
#bodycontoursalonspa #postlipo #miamilipo #lipomiami #bbl #tummytuck #liposuction #postsurgery #liposuction #liposculpture #lipo #bodycontour #bodycontouring
Do you have hard lumps after lipo? Uneven bumps after tummy tuck? Loose skin? We Can Help!!! ====================================== Treatment post liposuction and other plastic-surgery procedures helps healing time and improvement of the hardness and lumps (scar tissue/ fibrosis), especially in the abdominal region, contouring the skin so that your procedure looks and feels better faster. —————————————————————— ¿Tienes bultos duros después de lipo? ¿Topetones desiguales después de abdominoplastia? ¿Piel suelta? ¡¡¡Podemos ayudar!! =============================== Tratamiento post liposucción y otros procedimientos de cirugía plástica ayuda a curar el tiempo y mejora la dureza y los bultos (tejido cicatricial / fibrosis), especialmente en la región abdominal, Contornear la piel para que su procedimiento se vea y se sienta mejor más rápido. #bodycontoursalonspa  #postlipo  #miamilipo  #lipomiami  #bbl  #tummytuck  #liposuction  #postsurgery  #liposuction  #liposculpture  #lipo  #bodycontour  #bodycontouring 
You can do anything.
You just need to want it bad enough.
3 months post knee surgery and my clients balance is fantastic and her mobility is improving aggressively.  She remained consistent right up until surgery and got right back to training as soon as she was cleared. 
Excuses are your own defence against the fear of failure, get out of your own way and make things happen as you want them too.  You’re strong enough, capable and with the right guidance, can do more then you ever dreamed of! 😘 
#postkneesurgery #kneesurgery #kneerehab
You can do anything. You just need to want it bad enough. 3 months post knee surgery and my clients balance is fantastic and her mobility is improving aggressively. She remained consistent right up until surgery and got right back to training as soon as she was cleared. Excuses are your own defence against the fear of failure, get out of your own way and make things happen as you want them too. You’re strong enough, capable and with the right guidance, can do more then you ever dreamed of! 😘 #postkneesurgery  #kneesurgery  #kneerehab 
Done with surgery and an overnight vet stay. Onward to recovery for this pup! #mansbestfriend #dogsofinstagram #brittanyspaniel #postsurgery
🐝🐝Enter to win a Official @lb3_bodysnatcher_waisttrainers "Every "Wear" Snatcher.🐝🐝 Rules: Share this post on your page and tag 3 ppl and tag @labellabeeboutique. 🐝🐝 That's it,You're entered. I'll pick a winner and announce it tomorrow. Good Luck! #Giveaway #waisttrainerguru #waisttrainers #armbands #thighbands #buttlifters #buttshapers #postpartumrecovery #postsurgery #raleighboutique #waisttrainershowroom #entertowin #jointhegang #LB3 #LaBellaBeeBoutique #weightloss #gym #exercisemotivation #workout #walk #run #activities #comeseeBee #trainyourwaist #realresults
🐝🐝Enter to win a Official @lb3_bodysnatcher_waisttrainers "Every "Wear" Snatcher.🐝🐝 Rules: Share this post on your page and tag 3 ppl and tag @labellabeeboutique. 🐝🐝 That's it,You're entered. I'll pick a winner and announce it tomorrow. Good Luck! #Giveaway  #waisttrainerguru  #waisttrainers  #armbands  #thighbands  #buttlifters  #buttshapers  #postpartumrecovery  #postsurgery  #raleighboutique  #waisttrainershowroom  #entertowin  #jointhegang  #LB3  #LaBellaBeeBoutique  #weightloss  #gym  #exercisemotivation  #workout  #walk  #run  #activities  #comeseeBee  #trainyourwaist  #realresults 
Playing at "Gammas house" 
#postsurgery #warrior
I'm heading off on holiday next Wednesday for almost two weeks. So if you don't want to wait three weeks for an appointment, get in there quick! I still have some availability on Friday and Monday until 2.30pm and Tuesday evening. Give myself a call/text/email or the front desk a call on 018310888 to book. 
#holiday #travel #vacation #mld #lymphaticdrainage #manuallymphaticdrainage #massage #kinesiotaping #lymphoedema #sports #soremuscles #postsurgery #injuryrehab @river_holistic
I'm heading off on holiday next Wednesday for almost two weeks. So if you don't want to wait three weeks for an appointment, get in there quick! I still have some availability on Friday and Monday until 2.30pm and Tuesday evening. Give myself a call/text/email or the front desk a call on 018310888 to book. #holiday  #travel  #vacation  #mld  #lymphaticdrainage  #manuallymphaticdrainage  #massage  #kinesiotaping  #lymphoedema  #sports  #soremuscles  #postsurgery  #injuryrehab  @river_holistic
About Us
We are located 5 minutes away from attractions and in the heart of Orlando, at 2295 S. Hiawassee Rd, Suite 105B, Orlando, FL 32835. In the Verandas building across from the golf course, just north of the intersection of Grande Ave & Hiawassee Rd.

Our main focus is to detox, relax, rejuvenate and relieve stress. To gently restore the natural functions of the body and to support our clients on their path to wellness.

We offer the following services:

Colonic Hydrotherapy
Lymphatic Massage
Post-Surgery Massage
Raindrop Therapy
Thai Herbal Ball Therapy
Bambo Therapy
Facials
Sugar Scrubs
Body Wraps
V Steam
A Steam
Infrared Sauna
Whole Body Vibration
Bio Mat
Chi Machine
Aqua Chi - Ionic Foot Bath
#alorahealthspa #aloraspa #orlandospa #windermerespa #bayhillspa #universalspa #healthspa #healthspaoforlando #healthspaofwindermere #bestspaoforlando #colonic #colonichydrotherapy #colonicoforlando #facialtreatment #facials #facialsonpoint #facialspa #skincare #aromatherapy #bodywraps #bodytreatments #lymphaticmassage #lymphaticmassageorlando #postsurgery #orlandoflorida #orlandofl #yelporlando #mindbodysoul #relaxation #treatyourself
About Us We are located 5 minutes away from attractions and in the heart of Orlando, at 2295 S. Hiawassee Rd, Suite 105B, Orlando, FL 32835. In the Verandas building across from the golf course, just north of the intersection of Grande Ave & Hiawassee Rd. Our main focus is to detox, relax, rejuvenate and relieve stress. To gently restore the natural functions of the body and to support our clients on their path to wellness. We offer the following services: Colonic Hydrotherapy Lymphatic Massage Post-Surgery Massage Raindrop Therapy Thai Herbal Ball Therapy Bambo Therapy Facials Sugar Scrubs Body Wraps V Steam A Steam Infrared Sauna Whole Body Vibration Bio Mat Chi Machine Aqua Chi - Ionic Foot Bath #alorahealthspa  #aloraspa  #orlandospa  #windermerespa  #bayhillspa  #universalspa  #healthspa  #healthspaoforlando  #healthspaofwindermere  #bestspaoforlando  #colonic  #colonichydrotherapy  #colonicoforlando  #facialtreatment  #facials  #facialsonpoint  #facialspa  #skincare  #aromatherapy  #bodywraps  #bodytreatments  #lymphaticmassage  #lymphaticmassageorlando  #postsurgery  #orlandoflorida  #orlandofl  #yelporlando  #mindbodysoul  #relaxation  #treatyourself 
I'm heading off on holiday next Wednesday for almost two weeks. So if you don't want to wait three weeks for an appointment, get in there quick! I still have some availability on Friday and Monday until 2.30pm and Tuesday evening. Give myself a call/text/email or the front desk a call on 018310888 to book. 
#holiday #travel #vacation #mld #lymphaticdrainage #manuallymphaticdrainage #massage #kinesiotaping #lymphoedema #sports #soremuscles #postsurgery #injuryrehab @river_holistic
I'm heading off on holiday next Wednesday for almost two weeks. So if you don't want to wait three weeks for an appointment, get in there quick! I still have some availability on Friday and Monday until 2.30pm and Tuesday evening. Give myself a call/text/email or the front desk a call on 018310888 to book. #holiday  #travel  #vacation  #mld  #lymphaticdrainage  #manuallymphaticdrainage  #massage  #kinesiotaping  #lymphoedema  #sports  #soremuscles  #postsurgery  #injuryrehab  @river_holistic
Having her favorite snack, biscuits @4riverscoralsprings  #postsurgery #carblover #biscuits
She's finally feeling a little better and was ready to go out and shop 🛍💰#postsurgery #shopping #barnesandnoble
Best. Ice Cream. Ever.👌🏼
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Only 1 NC 🙌🏼
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Recipe by @ibreatheimhungry - check out all her awesome stuff, this woman is amazing!
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 #keto #postsurgery #recoverytime #ketodiet #ketogenic #ketoicecream #coffee #ketosis #homemadeicecream #ketocoffee #lowcarb #lowcarbhighfat #lowcarbdiet #ketolife #ketofam #ketolifestyle #lchf #ketoaf #ketoweightloss #ketofood #ketones #weightloss #weightlossjourney #weightlosstransformation #ketocommunity #lowcarblifestyle #momlife #eatfatlosefat #ketomom #intermittentfasting
Best. Ice Cream. Ever.👌🏼 . Only 1 NC 🙌🏼 . Recipe by @ibreatheimhungry - check out all her awesome stuff, this woman is amazing! . . . . #keto  #postsurgery  #recoverytime  #ketodiet  #ketogenic  #ketoicecream  #coffee  #ketosis  #homemadeicecream  #ketocoffee  #lowcarb  #lowcarbhighfat  #lowcarbdiet  #ketolife  #ketofam  #ketolifestyle  #lchf  #ketoaf  #ketoweightloss  #ketofood  #ketones  #weightloss  #weightlossjourney  #weightlosstransformation  #ketocommunity  #lowcarblifestyle  #momlife  #eatfatlosefat  #ketomom  #intermittentfasting 
6 weeks postpartum doctors follow up ✔️ .
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as an athlete/old athlete any recovery/rehab is never going fast enough 😝 but as I had to have an emergency c-section I’ve taken my time and not rushed back to any workouts. Everyone’s recovery is different but learned from acl surgeries etc better to be patient... Now I’m looking forward to some offseason training 🏆💪🏽
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#peakseason #offseason #fotboll #soccer #trackandfield #friidrott #goals #sportperformance #sportpsychology #sprintliftjump #nikewomen #postsurgery #nikesportswear #nikesoccer #postpartum #6weekspostpartum #emergencycsection #csectionrecovery #coachlife #motivation #momlife #ownbusiness #workingmom #momstyle #healthybaby #summerbaby #swedebroad #boston #summertimeisthebesttime
6 weeks postpartum doctors follow up ✔️ . . . . . as an athlete/old athlete any recovery/rehab is never going fast enough 😝 but as I had to have an emergency c-section I’ve taken my time and not rushed back to any workouts. Everyone’s recovery is different but learned from acl surgeries etc better to be patient... Now I’m looking forward to some offseason training 🏆💪🏽 . . . . . . . . #peakseason  #offseason  #fotboll  #soccer  #trackandfield  #friidrott  #goals  #sportperformance  #sportpsychology  #sprintliftjump  #nikewomen  #postsurgery  #nikesportswear  #nikesoccer  #postpartum  #6weekspostpartum  #emergencycsection  #csectionrecovery  #coachlife  #motivation  #momlife  #ownbusiness  #workingmom  #momstyle  #healthybaby  #summerbaby  #swedebroad  #boston  #summertimeisthebesttime 
💎💎Unlimited teeth whitening for four months special... holidays are around the corner. Make sure that smile is bright 💎💎 Make your appointment today with Body by Grace (786)608-1875 I promise you won’t regret it😍😍😍teethwhiting #bbg #bodybygrace #amazingresults #happyclients transformation #radiofrequency #bbg #bodybygrace #cavilipo #miami #fit #bodytreatments #bodygoals #laserlipo #lipolaser #beauty #losefat #healthybody #sexybody #kendall #doral #brickell #westchester #coralgables #miami #postlipo #massagedrainage #lymphaticdrainage #postsurgery #greatdeals #special #beforeandafter
💎💎Unlimited teeth whitening for four months special... holidays are around the corner. Make sure that smile is bright 💎💎 Make your appointment today with Body by Grace (786)608-1875 I promise you won’t regret it😍😍😍teethwhiting #bbg  #bodybygrace  #amazingresults  #happyclients  transformation #radiofrequency  #bbg  #bodybygrace  #cavilipo  #miami  #fit  #bodytreatments  #bodygoals  #laserlipo  #lipolaser  #beauty  #losefat  #healthybody  #sexybody  #kendall  #doral  #brickell  #westchester  #coralgables  #miami  #postlipo  #massagedrainage  #lymphaticdrainage  #postsurgery  #greatdeals  #special  #beforeandafter 
1000Mg of CBD, that is 33mg per serving, approx. 30 servings! No THC! Only $159.99 with free shipping! Call 412-930-5402 to place your order!
www.negativeionstore.com Visit our store Full Body Balance at The Mall at Robinson(lower level beside Fye) #freeshipping #bodyaches #Cbdoils  #depression #ADHD #fibromyalgia #migraines #insomnia #monq #holistiche aling #parkinson #monqinhalers #headaches #autism #rheumatoidarthritis #ptsd #nervedamage #naturalhealing #negativeions #rls #postsurgery #himalayansaltlamp #essentialoils #Saltlamps #crystals #gemstones #saltcave #cbdcreams #cbdforpets
1000Mg of CBD, that is 33mg per serving, approx. 30 servings! No THC! Only $159.99 with free shipping! Call 412-930-5402 to place your order! www.negativeionstore.com Visit our store Full Body Balance at The Mall at Robinson(lower level beside Fye) #freeshipping  #bodyaches  #Cbdoils   #depression  #ADHD  #fibromyalgia  #migraines  #insomnia  #monq  #holistiche  aling #parkinson  #monqinhalers  #headaches  #autism  #rheumatoidarthritis  #ptsd  #nervedamage  #naturalhealing  #negativeions  #rls  #postsurgery  #himalayansaltlamp  #essentialoils  #Saltlamps  #crystals  #gemstones  #saltcave  #cbdcreams  #cbdforpets 
Are you experiencing post-surgery pain? Luckily, research has shown massage therapy can help! Call us to schedule an appointment at 503-228-5000 or info@equilibriumnw.com and be sure to check out our blog posts for more information on ways massage therapy can help you at www.equilibriumnw.com/blog/
Are you experiencing post-surgery pain? Luckily, research has shown massage therapy can help! Call us to schedule an appointment at 503-228-5000 or info@equilibriumnw.com and be sure to check out our blog posts for more information on ways massage therapy can help you at www.equilibriumnw.com/blog/
Recuperada de su cirugía, después de comerse media 🎾 #tremendosusto 14 days #postsurgery #runningwithdogs #doberman #imissedus
Skin Tightening using our #EMS device to tighten and reduce back rolls.. Great for tightening saggy, loose skin also great for breaking down fat stored in the epidermis layer of the skin, separating eventually coming out via urine/poop. Contact us today😃 #lkbmiami #skintightening #EMS #backrolls #bodyfat #bodywraps #inchloss #weightloss #lipocavitation #reducebodyfat #saunawrap #northmiamispa #miamispa #menspa #menfacials #menwraps #pampering #snapback #bodyslimming #bodycontouring #bodysculpting #models #dancers #entertainers #miaminightlife  #broward #fajas #detox #postsurgery #bodyfirming
Skin Tightening using our #EMS  device to tighten and reduce back rolls.. Great for tightening saggy, loose skin also great for breaking down fat stored in the epidermis layer of the skin, separating eventually coming out via urine/poop. Contact us today😃 #lkbmiami  #skintightening  #EMS  #backrolls  #bodyfat  #bodywraps  #inchloss  #weightloss  #lipocavitation  #reducebodyfat  #saunawrap  #northmiamispa  #miamispa  #menspa  #menfacials  #menwraps  #pampering  #snapback  #bodyslimming  #bodycontouring  #bodysculpting  #models  #dancers  #entertainers  #miaminightlife  #broward  #fajas  #detox  #postsurgery  #bodyfirming 
With just 4 hours a day you will lose 2 to 4 inches off your waist in just 30 days!! 👙
There is never a wrong time to train your waist!! ✅At work
✅During Workouts
✅When you Lounge ✅While you sleep -
ALL WAIST TRAINERS STARTING AT $39.99💋 
Use PromoCode: INSTA15 to save 15% off ✨The Best Way To See Faster Results is To Make Sure You Are Eating Healthy🍏🍎🍊🍉🍇🍒🍍 And Exercising💪💪 ️️Start Your Waist Training Today And Watch Your Waist Shrink☺️at 👉Www.Romanceboutiquesecrets.com👈 Worldwide Shipping Available🌏 ------
STORE LOCATIONS 📍10258 Central ave #Montclair CA 91763
📍572 S. Barranca ave #Covina CA 91723 ☎️Orders 9094617361
#waisted #sexy #sexylingerie #waistrain #waistcinchers #fitfam #fitness #fitmom #fitspiration #cake #curves #motivation #hourglass #HourGlassShape #fajascolombianas #postpartum #postsurgery #bbl #tummytuck #liposuction
With just 4 hours a day you will lose 2 to 4 inches off your waist in just 30 days!! 👙 There is never a wrong time to train your waist!! ✅At work ✅During Workouts ✅When you Lounge ✅While you sleep - ALL WAIST TRAINERS STARTING AT $39.99💋 Use PromoCode: INSTA15 to save 15% off ✨The Best Way To See Faster Results is To Make Sure You Are Eating Healthy🍏🍎🍊🍉🍇🍒🍍 And Exercising💪💪 ️️Start Your Waist Training Today And Watch Your Waist Shrink☺️at 👉Www.Romanceboutiquesecrets.com👈 Worldwide Shipping Available🌏 ------ STORE LOCATIONS 📍10258 Central ave #Montclair  CA 91763 📍572 S. Barranca ave #Covina  CA 91723 ☎️Orders 9094617361 #waisted  #sexy  #sexylingerie  #waistrain  #waistcinchers  #fitfam  #fitness  #fitmom  #fitspiration  #cake  #curves  #motivation  #hourglass  #HourGlassShape  #fajascolombianas  #postpartum  #postsurgery  #bbl  #tummytuck  #liposuction 
Accessory of the day... this shit's for the birds.... annoyed AF #SprainedAnkle #SwollenAnkle #ClubFoot #PostSurgery #RoadToRecovery #EddyCANEJr #1DayAtATime
We’re all tired, here. Nobody slept very well last night, so we’re all cuddled up together. #maggiegirl #basenjimix #postsurgery #babygirl #dogsofinstagram
❄️ICE COLD❄️Atkins shake for breakfast!! This is so nice on my throat, and a bit settling for my tummy too!
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Slow sips for now - I’m so glad these are here. The hubby is off to work for a couple hours, so this is a nice easy meal! 😅
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Only 2 NC for the carton 🙌🏼
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#postsurgery #ketolife #ketobreakfast #lowcarbhighfat #keto #ketodiet #ketogenic #ketofam #ketolifestyle #ketoweightloss #ketosis #ketomom #ketofood #ketocommunity #fatburn #intermittentfasting #ketoaf #healthy #lowcarb #lchf #weightloss #ketocurious #weightlossjourney #weightlossmotivation #lowcarbdiet #fitfam #sugarfree #atkins #lowcarblife #ketones
❄️ICE COLD❄️Atkins shake for breakfast!! This is so nice on my throat, and a bit settling for my tummy too! . Slow sips for now - I’m so glad these are here. The hubby is off to work for a couple hours, so this is a nice easy meal! 😅 . Only 2 NC for the carton 🙌🏼 . . . . #postsurgery  #ketolife  #ketobreakfast  #lowcarbhighfat  #keto  #ketodiet  #ketogenic  #ketofam  #ketolifestyle  #ketoweightloss  #ketosis  #ketomom  #ketofood  #ketocommunity  #fatburn  #intermittentfasting  #ketoaf  #healthy  #lowcarb  #lchf  #weightloss  #ketocurious  #weightlossjourney  #weightlossmotivation  #lowcarbdiet  #fitfam  #sugarfree  #atkins  #lowcarblife  #ketones 
🙈😂😫❤️ I’m at that really awkward healing stage that I don’t really know what to do with my leg 🐼 #ohcoco #day6 #postsurgery #kneeoperation #lakelandterrier #patterdaleterrier #lakelandpatterdale #patterdalelakeland #lakeydale #dog #dogs #puppy #instadog #dogsofinstagram #furbaby
Got my baby back 💕😍 he’s a little out of it but doing really good other wise. Looks like keeping clean isn’t the only thing we have to be sure of. Creating a list of bane approved toys is now a thing. 💕🐺#banethehusky #bane #husky #huskydog #dogsofinstagram #instadog #huskiesofinstagram #huskiestagram #postop #postsurgery #love #baddog #coneofshame
✨ Behind the scenes with @mdmonthly be on the lookout for our October cover feature, you just might see a familiar face! 😏
✨ Behind the scenes with @mdmonthly be on the lookout for our October cover feature, you just might see a familiar face! 😏
This patient is two days post surgery. Lipo to the abdomen with abdominal etching. The massage post surgery will help with the swelling and the excess fluid build up inside. Getting the excess fluid will allow the etching to show quicker.#lipo#massages#medspa#abdominaletching#fluid#surgery#abs#summerbodygoals#ladybellasmedspa#magichands#postsurgery#
“I was a naughty dog, but is it my fault toys are so tasty. It could of been food.”😅🐺
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bane is healing well after his surgery and we are so happy to have him home. 💕 #husky #badhusky #home #baby #babyboy #banethehusky #huskies #huskiesofinstagram #instahusky #huskyhusky #badbane #baneeatseverything #postop #postsurgery #love #poorbaby
Toby got his cast off today!! His is doing better and once he is all healed he will be able to play with his brother Benny. #shihtzu #shihtzusofinstagram #shihtzupuppy #shihtzulove #shihtzudaily #shihtzudog #pattellaluxation #postsurgery #shihtzulovers #purebred #loveofmylife
Leggins Obsessed !!!
🌸🌷🌺🌻
It is time to get some extra help in the Gym to maximize results. A pair of good leggings and some sauna or caffeine gel are really good combination to increase the body temperature around your midsection helping you to loose inches.
🌸Shapewear at all times 🌸 
We are Specialty store for SHAPEWEAR !! 🚺🌸 .
🎀INTHEPINKROOM.COM🎀
#Shapewear #lightcompression #mediumcompression #gym #firmcompression #wedding #birthday #thepinkroomshapewear #bigevent #bigday  #specialday #weddingdress #americandreams  #coolsculpting #Liposonix #Ultrashape #curves #slim #postsurgery #postopcare #newmom#workout #gym #shapewearspecialists #tecnomed #workout #workingout #gymmotivation #gymtime💪
Leggins Obsessed !!! 🌸🌷🌺🌻 It is time to get some extra help in the Gym to maximize results. A pair of good leggings and some sauna or caffeine gel are really good combination to increase the body temperature around your midsection helping you to loose inches. 🌸Shapewear at all times 🌸 We are Specialty store for SHAPEWEAR !! 🚺🌸 . 🎀INTHEPINKROOM.COM🎀 #Shapewear  #lightcompression  #mediumcompression  #gym  #firmcompression  #wedding  #birthday  #thepinkroomshapewear  #bigevent  #bigday  #specialday  #weddingdress  #americandreams  #coolsculpting  #Liposonix  #Ultrashape  #curves  #slim  #postsurgery  #postopcare  #newmom #workout  #gym  #shapewearspecialists  #tecnomed  #workout  #workingout  #gymmotivation  #gymtime 💪
I’m happy to be home but really not impressed by this stupid thing around my head. I’m freakin bumping into everything. 🚧 #coneofshame .
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#postsurgery #conelife #thissucks #underconstruction #labradoodle #puppiesofinstagram
Can't miss work?

Once/month we are open on Saturdays for screenings with Dr. Covington.

Call for details at 570-421-4978.
Can't miss work? Once/month we are open on Saturdays for screenings with Dr. Covington. Call for details at 570-421-4978.
Today we’re featuring Reboundwear, a great company that creates post-surgery clothing to help you #recoverinstyle. • • • •

#cancerbeglammed #reboundwear #recoverinstyle #fashionandfunction #postsurgery #cancerrecovery #womenempowerment #empoweredwomenempowerwomen #comfortandstyle
Earlier this year I remember leaving for a bachelorette trip to Austin and  being terrified. It wasn’t because I was going to be meeting new people and it wasn’t because I was afraid of flying. As I was waiting to board the plane all I could think was “what if I wasn’t strong enough to put my carry-on in the overhead bin” and I wasn’t traveling with my boyfriend to help me. .
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You guys flying southwest can be scary, why did I pick an airline with no assigned seating! 😂 .
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I hated it. I hated the feeling of not being able to be independent. I hated that I questioned if I was strong enough to do something as basic as putting my luggage in an overhead bin. I hated that I didn’t feel capable. Silly, I know. But I was still battling with trying to get strong enough or the believe that I could get strong enough after my hand surgeon almost “permanently disabled” me. .
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Well, I did help that day and I needed help for a while. Not just with moving a suitcase around but with carrying groceries, opening jars, and other basic around the house stuff. There were a lot of functional Day to Day life things that were hard for me... until it wasn’t. In fact, I didn’t even realize how strong and capable I had become until I carried a 5 gallon container of water from my car to my house by myself… In one hand. But that was just this past Thursday!
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That’s when I realized how far I had come in the last nine months of my fitness journey. it doesn’t happen overnight. We all want a quick fix but the reality of it is its consistency. That’s what makes difference. But how do we stick With it for the long-haul? It starts with creating a habit and finding a Community to support you. These ladies in my virtual Boot Camp keep me motivated and accountable on the daily. On the days that We struggle to get our workout in, we lean into each other. .
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What are your goals in the the next 30days? 60days? Heck, 90days? I am opening up five spots in my October Fall back into Fitness Bootcamp. Enroll by Oct. 1st and receive a goodie bag. DM for more info.
Earlier this year I remember leaving for a bachelorette trip to Austin and being terrified. It wasn’t because I was going to be meeting new people and it wasn’t because I was afraid of flying. As I was waiting to board the plane all I could think was “what if I wasn’t strong enough to put my carry-on in the overhead bin” and I wasn’t traveling with my boyfriend to help me. . . . You guys flying southwest can be scary, why did I pick an airline with no assigned seating! 😂 . . . I hated it. I hated the feeling of not being able to be independent. I hated that I questioned if I was strong enough to do something as basic as putting my luggage in an overhead bin. I hated that I didn’t feel capable. Silly, I know. But I was still battling with trying to get strong enough or the believe that I could get strong enough after my hand surgeon almost “permanently disabled” me. . . . Well, I did help that day and I needed help for a while. Not just with moving a suitcase around but with carrying groceries, opening jars, and other basic around the house stuff. There were a lot of functional Day to Day life things that were hard for me... until it wasn’t. In fact, I didn’t even realize how strong and capable I had become until I carried a 5 gallon container of water from my car to my house by myself… In one hand. But that was just this past Thursday! . . . That’s when I realized how far I had come in the last nine months of my fitness journey. it doesn’t happen overnight. We all want a quick fix but the reality of it is its consistency. That’s what makes difference. But how do we stick With it for the long-haul? It starts with creating a habit and finding a Community to support you. These ladies in my virtual Boot Camp keep me motivated and accountable on the daily. On the days that We struggle to get our workout in, we lean into each other. . . . What are your goals in the the next 30days? 60days? Heck, 90days? I am opening up five spots in my October Fall back into Fitness Bootcamp. Enroll by Oct. 1st and receive a goodie bag. DM for more info.
Pssst!!...I'm not supposed to tell you this, but if you're not signed up to our mailing list already, do it quick...there's an email going out very soon
that you won't want to miss!! #breastcancer #mastectomy #postsurgery

Sign up here https://www.theyahealthcare.com/pages/keep-me-posted
Pssst!!...I'm not supposed to tell you this, but if you're not signed up to our mailing list already, do it quick...there's an email going out very soon that you won't want to miss!! #breastcancer  #mastectomy  #postsurgery  Sign up here https://www.theyahealthcare.com/pages/keep-me-posted
Our company Free Life Apparel CEO had the privilege to share our amazing product, SleepAlign, with the NE FL Rotary Club. We want to extend a huge thank you for the invite. We had a great time. 
#rotaryclub #sleepalignco #sleep #pillow #kneepillow #comfort #comfortable #comfortablesleep #positioning #health #healthylife #healthylifestyle #wellness #sleepbetter #sleepmore #pain #pregnant #pregnancy #travel #backpain #hippain #kneepain #surgery #backsurgery #hipsurgery #kneesurgery #legsurgery #postsurgery #stress
Our company Free Life Apparel CEO had the privilege to share our amazing product, SleepAlign, with the NE FL Rotary Club. We want to extend a huge thank you for the invite. We had a great time. #rotaryclub  #sleepalignco  #sleep  #pillow  #kneepillow  #comfort  #comfortable  #comfortablesleep  #positioning  #health  #healthylife  #healthylifestyle  #wellness  #sleepbetter  #sleepmore  #pain  #pregnant  #pregnancy  #travel  #backpain  #hippain  #kneepain  #surgery  #backsurgery  #hipsurgery  #kneesurgery  #legsurgery  #postsurgery  #stress 
Word to the wise- do not eat cactus (btw I woke up with this 💁‍♀️.... after having my wisdom teeth removed 😂) #passingonwisdom #ouch
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-#cactus #cactusarefriends #notfood #coffee #cibo #butfirstcoffee #latte #plantbased #plantlife #flowers #ethicalflowers #environmentallyfriendly #adelaide #universityfashion #varsity #varsityjacket #surgery #postopp #postsurgery #wisdomteeth #oralsurgery #plantlover #potplants