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Many new moms struggle post labor with new routines, a newborn 🤱🏼and all the million things moms have to take care of. Take care of mom/yourself, a small pampering will make all the difference! #caringforyou #helpingmoms #wesupportwomen #wesupportmoms #wearearesource #familymatters #mommatters #postpartumsupport #womenshealth #postpartumcare #motherhoodsimplified
Are you expecting this Fall or after? 🤰
— Register now to be the first to know about our pre-sale and launch dates! Link in Bio.
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A little gift with a few goods for a mama friend arrived just in time — before her sweet Jolie made an early surprise entrance into the world! 🎀
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#womb #wombbox #subscriptionbox #postpartum #postpartumcare #postpartumrecovery #postpartumcarekit #babyshowergift #takingbackpostpartum #babymoon #birthessentials #hospitalbag #birthbag #pregnant #pregnancy #expecting #maternity #thebump #pregnancyannouncement #newmama #momtobe #childbirth #motherhood #momlife #selfcare #love #thefourthtrimester #thefirstfortydays #nestingforbaby #tuesday
Are you expecting this Fall or after? 🤰 — Register now to be the first to know about our pre-sale and launch dates! Link in Bio. . A little gift with a few goods for a mama friend arrived just in time — before her sweet Jolie made an early surprise entrance into the world! 🎀 . . . . . #womb  #wombbox  #subscriptionbox  #postpartum  #postpartumcare  #postpartumrecovery  #postpartumcarekit  #babyshowergift  #takingbackpostpartum  #babymoon  #birthessentials  #hospitalbag  #birthbag  #pregnant  #pregnancy  #expecting  #maternity  #thebump  #pregnancyannouncement  #newmama  #momtobe  #childbirth  #motherhood  #momlife  #selfcare  #love  #thefourthtrimester  #thefirstfortydays  #nestingforbaby  #tuesday 
Wisconsin friends! I’m collaborating with 4TBP Alum Erica Boland of @birthfit_wisconsin to bring a day of #4thtrimester sessions to La Crosse, WI on Saturday August 25! I’ll also be speaking at the event. Photo sessions will open THIS Thursday July 20. -
#4thtrimesterbodiesproject #fourthtrimesterbodiesproject #4thtrimester #fourthtrimester #postpartum #breastfeeding #childbirth #bodypositivity #stopcensoringmotherhood #motherhood #bodypositive #4thtrimester #4thtribodies #pregnancy  #feminism #feminist #selflove #bodylove #fourthtribodies #postpartum #postpartumcare #postpartumbody #birthfit
Wisconsin friends! I’m collaborating with 4TBP Alum Erica Boland of @birthfit_wisconsin to bring a day of #4thtrimester  sessions to La Crosse, WI on Saturday August 25! I’ll also be speaking at the event. Photo sessions will open THIS Thursday July 20. - #4thtrimesterbodiesproject  #fourthtrimesterbodiesproject  #4thtrimester  #fourthtrimester  #postpartum  #breastfeeding  #childbirth  #bodypositivity  #stopcensoringmotherhood  #motherhood  #bodypositive  #4thtrimester  #4thtribodies  #pregnancy  #feminism  #feminist  #selflove  #bodylove  #fourthtribodies  #postpartum  #postpartumcare  #postpartumbody  #birthfit 
•|○ SUMMER SPECIAL ○|• ATLANTA AREA
Book your Placenta Encapsulation services by August  and receive $50 off of your total package!! I am accepting clients through December
Email us at Chasity@loveandlightheal.com to  find out our packages and pricing.

#LOVELIGHTHEALING #placentaencapsulation #placenta #birthworker #postpartumcare #postpartum #atlanta #conyers #alpharetta #doula #naturalbirth #marietta #natural #midwiferystudent #doulasofcolor #midwives
Shama arrived to the HMC in active labor on June 26 at 1pm. She had her daughter Aliyah at at exactly 2pm.  Shama is a first time Mom and today she had a three week postpartum check-up.  Other than being so tired, Shama says all is well. #heartlinemc #postpartumcare
Shama arrived to the HMC in active labor on June 26 at 1pm. She had her daughter Aliyah at at exactly 2pm. Shama is a first time Mom and today she had a three week postpartum check-up. Other than being so tired, Shama says all is well. #heartlinemc  #postpartumcare 
THE POWER OF BEING THANKFUL! 
If we have to wait to see how we feel before we know if we can enjoy the day, then we are giving feelings control over us. But thankfully, we have free will and can make decisions that are not based on feelings. If we are willing to make right choices regardless of how we feel, God will always be faithful to give us the strength to do so.

Prayer of Thanks: Father, I thank You that I no longer have to let my feelings control me. I am so grateful that I don’t have to wait to see how I feel every day before I know how to act. With Your help, I am going to live beyond my feelings—I’m going to live the joy-filled life Jesus came to give me!
#dailydevotional #devotional #thankful #postpartum #postpartumcare #goodvibes #behappy
THE POWER OF BEING THANKFUL! If we have to wait to see how we feel before we know if we can enjoy the day, then we are giving feelings control over us. But thankfully, we have free will and can make decisions that are not based on feelings. If we are willing to make right choices regardless of how we feel, God will always be faithful to give us the strength to do so. Prayer of Thanks: Father, I thank You that I no longer have to let my feelings control me. I am so grateful that I don’t have to wait to see how I feel every day before I know how to act. With Your help, I am going to live beyond my feelings—I’m going to live the joy-filled life Jesus came to give me! #dailydevotional  #devotional  #thankful  #postpartum  #postpartumcare  #goodvibes  #behappy 
Because who doesn't want to have a chat with a unicorn? We are loving this whimsy! What beauty are you intentionally adding to your week?
Beautiful #repost from @amydphotographyweddings
#thedoulagroup #whimsy #unicorn #liveyourlife
DIY Herbal Bath Tea for Postpartum Healing 💕🌼
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New blog post is finally up! Click the link in my bio for the full instructions 🌹🌼🌱
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The medicinal herbs and flowers in this bath tea can soothe and calm inflammation, and promote faster healing 💕
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🌼Calendula
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🌼Chamomile
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🌼Rose Buds
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🌼Lemon Balm
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🌼Comfrey Leaf
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🌼Lavender .
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As always, please follow your doctor or midwife’s orders before taking advice from a random mama on the internet 😊 Every woman’s body is different 🌻
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#herbal #bathtea #teabath #herbalism #herbology #herbalbath #diy #homemade #medicinalherbs #healingherbs #postpartum #postpartumcare #herbs #diyherbs #darlingmovement #thatsdarling #modernhomesteading #homestead #homesteader #momsofboys #boymom #newmom #firsttimemom #naturalliving #naturalhealing #homesteadmom #southernmama #simplelife #countrylife #countryliving
DIY Herbal Bath Tea for Postpartum Healing 💕🌼 . . New blog post is finally up! Click the link in my bio for the full instructions 🌹🌼🌱 . . The medicinal herbs and flowers in this bath tea can soothe and calm inflammation, and promote faster healing 💕 . . 🌼Calendula . 🌼Chamomile . 🌼Rose Buds . 🌼Lemon Balm . 🌼Comfrey Leaf . 🌼Lavender . . As always, please follow your doctor or midwife’s orders before taking advice from a random mama on the internet 😊 Every woman’s body is different 🌻 . . . . . #herbal  #bathtea  #teabath  #herbalism  #herbology  #herbalbath  #diy  #homemade  #medicinalherbs  #healingherbs  #postpartum  #postpartumcare  #herbs  #diyherbs  #darlingmovement  #thatsdarling  #modernhomesteading  #homestead  #homesteader  #momsofboys  #boymom  #newmom  #firsttimemom  #naturalliving  #naturalhealing  #homesteadmom  #southernmama  #simplelife  #countrylife  #countryliving 
🙈 such a taboo topic 🙊 but someone has to start the conversation 💁🏻‍♀️💁🏽‍♀️💁🏾‍♀️ First and foremost disregard the time line of 6 weeks being the magic number to dive into an active sex life. It happens when you are ready and not because you reached 6 weeks #postpartum... your body, your rules! Honestly, you probably won’t be ready at 6weeks and that is perfectly fine. If you’re a #breastfeeding mama your hormones are still regulating so don’t be alarmed if you’re experiencing a lower than usual sex-drive. I promise it’s perfectly normal, you have a lot going on mentally, physically, and emotionally.  However, If you feel you are ready, awesome!! You know your body best. Just a friendly reminder that lubrication is key, especially if you’re breastfeeding. Coconut oil is a great option but oil doesn’t work with condoms so make sure you get a water based lubricant to stay protected. I love @sustain you can’t beat #natural, #vegan, non-gmo, organic, vagina friendly products AND it was created by a woman so you know it’s legit! Also, exclusive breastfeeding isn’t always 100% at preventing pregnancy, always use a back-up method to make sure there are no surprises😳 So remember... take it easy, take it slow, and keep an open line of #communication with your partner. I promise you’ll get back into the swing of things, don’t rush or stress over it. 💜
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#Repost Check out @legendairymilk live story for the next 24hrs for the workshop replay!!!
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Join us tonight for a live workshop taught by Lacey Welch from @underthewomanhood, a Pelvic #Health Physical Therapist. She’ll be discussing postpartum sex and intimacy. .
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Also check out @birthkweens podcast episode 16, they get into the nitty gritty of all things postpartum sex & #fertility. #doulalife #midwifelife #breastfeedingmama #postpartumhealth #postpartumcare #physicaltherapy #empoweredbirth #birthwithoutfear #natural #homebirth #breastfeedwithoutfear #improvingbirth #sleep #doula #midwife #lactationconsultant #birthmatters
🙈 such a taboo topic 🙊 but someone has to start the conversation 💁🏻‍♀️💁🏽‍♀️💁🏾‍♀️ First and foremost disregard the time line of 6 weeks being the magic number to dive into an active sex life. It happens when you are ready and not because you reached 6 weeks #postpartum ... your body, your rules! Honestly, you probably won’t be ready at 6weeks and that is perfectly fine. If you’re a #breastfeeding  mama your hormones are still regulating so don’t be alarmed if you’re experiencing a lower than usual sex-drive. I promise it’s perfectly normal, you have a lot going on mentally, physically, and emotionally. However, If you feel you are ready, awesome!! You know your body best. Just a friendly reminder that lubrication is key, especially if you’re breastfeeding. Coconut oil is a great option but oil doesn’t work with condoms so make sure you get a water based lubricant to stay protected. I love @sustain you can’t beat #natural , #vegan , non-gmo, organic, vagina friendly products AND it was created by a woman so you know it’s legit! Also, exclusive breastfeeding isn’t always 100% at preventing pregnancy, always use a back-up method to make sure there are no surprises😳 So remember... take it easy, take it slow, and keep an open line of #communication  with your partner. I promise you’ll get back into the swing of things, don’t rush or stress over it. 💜 . . . #Repost  Check out @legendairymilk live story for the next 24hrs for the workshop replay!!! ・・・ Join us tonight for a live workshop taught by Lacey Welch from @underthewomanhood, a Pelvic #Health  Physical Therapist. She’ll be discussing postpartum sex and intimacy. . . . Also check out @birthkweens podcast episode 16, they get into the nitty gritty of all things postpartum sex & #fertility . #doulalife  #midwifelife  #breastfeedingmama  #postpartumhealth  #postpartumcare  #physicaltherapy  #empoweredbirth  #birthwithoutfear  #natural  #homebirth  #breastfeedwithoutfear  #improvingbirth  #sleep  #doula  #midwife  #lactationconsultant  #birthmatters 
All the mums down at Valley Park this morning. As usual the clouds tricked us and it soon warmed up! So lovely to see new faces, we love an ever growing tribe 👩‍👩‍👧‍👦 #tribalfitnessbootcamps #tribalfitnessnewtownabbey #tribalfitnesscarrickfergus #mamatribe #newtownabbey #glengormley #valleyleisurecentre #valleypark #outdoors #postpartumbody #postpartumcare #postpartumfitness #postholidayblues #pnd #countyantrim #northernireland #fitness #fitmama #fitfamily #fitnessmotivation
All the mums down at Valley Park this morning. As usual the clouds tricked us and it soon warmed up! So lovely to see new faces, we love an ever growing tribe 👩‍👩‍👧‍👦 #tribalfitnessbootcamps  #tribalfitnessnewtownabbey  #tribalfitnesscarrickfergus  #mamatribe  #newtownabbey  #glengormley  #valleyleisurecentre  #valleypark  #outdoors  #postpartumbody  #postpartumcare  #postpartumfitness  #postholidayblues  #pnd  #countyantrim  #northernireland  #fitness  #fitmama  #fitfamily  #fitnessmotivation 
🙌🏼 #tinyhands busy playing in the sunshine by the window. 💜 These moments, so fleeting must be cherished. By little babe growing into a little lady #postpartumcare #flow #perthchildrensnutrition
Whether the crying emoji or laughing, we all have one emoji that resembles our kid. Share your baby’s emoji twin in the comment section.
#WorldEmojiDay
#parentingtips #HealthyBaby #childhealth #nutrition
#bestforbaby #expectingmom #expectingmothers #healthychildren
#healthymomhealthybaby #newparents #postpartum #postpartumcare #Breastfeeding #nurturingmoms
#momsquad #momlifestyle #newmomlife
Some lovely feedback from a recent client, click link in bio to read what else she had to say! 🥦👶🏼♻️
Some lovely feedback from a recent client, click link in bio to read what else she had to say! 🥦👶🏼♻️
Did you just have a baby? Then you can order any of our postpartum care items to aid your recovery. We have #sitzbowls #peribottles #nipplecream #dermoplastspray 
If baby is still baking, don’t forget to send us your hospital list so we can help pack your hospital bag. You can also choose from any of our existing packages.

I was so happy when this client sent a picture 😊

To order or make enquiries, kindly send a dm/WhatsApp/call 08170348470
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#postpartumcare #babyshowergifts #olivetreekits #prepackedhospitalbag #hospitalbagessentials #newbornessentials #naijamums #labouranddelivery #lagosmums
Did you just have a baby? Then you can order any of our postpartum care items to aid your recovery. We have #sitzbowls  #peribottles  #nipplecream  #dermoplastspray  If baby is still baking, don’t forget to send us your hospital list so we can help pack your hospital bag. You can also choose from any of our existing packages. I was so happy when this client sent a picture 😊 To order or make enquiries, kindly send a dm/WhatsApp/call 08170348470 . #postpartumcare  #babyshowergifts  #olivetreekits  #prepackedhospitalbag  #hospitalbagessentials  #newbornessentials  #naijamums  #labouranddelivery  #lagosmums 
最近個個都話紮肚💬,咁究竟紮肚係起源自邊度呢?🤔
不如今日就同大家講下紮肚嘅歷史啦! 👩‍💻喺網上search紮肚,大部份都係寫住印尼古法紮肚,大家係咪就以為紮肚係來自印尼呢?其實包裹身體嘅歷史係要追溯到再久遠d嘅古埃及時代!木乃衣嘅製作者乃係包裹專家,經常教導古埃及外科醫生包裹技術,配合黏著性嘅膠脂,蜂蜜以及沒藥香料浸入亞麻布條,被用於拉攏縫隙傷口黏合之用。

直至1️⃣️7️⃣️世紀,🇮🇩️印尼及🇲🇾️馬來西亞也開始盛行紮肚,Bengkung係傳統嘅印尼及馬來西亞紮肚方法,喺產後恢復期利用長棉布包裹腹部,為肌肉,皮膚同內臟提供支持,從而修復並為產後身體癒合。 🇯🇵️日本也有紮肚嘅傳統,日本自有武士以來,Sarashi就被用於武士身上,目的係喺戰鬥時保護身體,武士同忍者必須喺腹部周圍繫上Sarashi這種織物。在日本,Sarashi也被用作胸罩,係日本傳統和服嘅內衣,古時日本有一種習俗,🤰懷孕5個月嘅婦女可以去“神道”神社,通過將Sarashi包裹在肚子上來祇求安全。

不過近幾十年,大部份嘅紮肚方法都以Bengkung方式為主,並且喺世界各地越來越受歡迎~

如果你地都想體驗一下紮肚的話,就立即聯絡我地啦!🤗
最近個個都話紮肚💬,咁究竟紮肚係起源自邊度呢?🤔 不如今日就同大家講下紮肚嘅歷史啦! 👩‍💻喺網上search紮肚,大部份都係寫住印尼古法紮肚,大家係咪就以為紮肚係來自印尼呢?其實包裹身體嘅歷史係要追溯到再久遠d嘅古埃及時代!木乃衣嘅製作者乃係包裹專家,經常教導古埃及外科醫生包裹技術,配合黏著性嘅膠脂,蜂蜜以及沒藥香料浸入亞麻布條,被用於拉攏縫隙傷口黏合之用。 直至1️⃣️7️⃣️世紀,🇮🇩️印尼及🇲🇾️馬來西亞也開始盛行紮肚,Bengkung係傳統嘅印尼及馬來西亞紮肚方法,喺產後恢復期利用長棉布包裹腹部,為肌肉,皮膚同內臟提供支持,從而修復並為產後身體癒合。 🇯🇵️日本也有紮肚嘅傳統,日本自有武士以來,Sarashi就被用於武士身上,目的係喺戰鬥時保護身體,武士同忍者必須喺腹部周圍繫上Sarashi這種織物。在日本,Sarashi也被用作胸罩,係日本傳統和服嘅內衣,古時日本有一種習俗,🤰懷孕5個月嘅婦女可以去“神道”神社,通過將Sarashi包裹在肚子上來祇求安全。 不過近幾十年,大部份嘅紮肚方法都以Bengkung方式為主,並且喺世界各地越來越受歡迎~ 如果你地都想體驗一下紮肚的話,就立即聯絡我地啦!🤗
FEMININE CARE BOX: 🍒ViviSteam original 🍒Vivi Maca Powder 🍒Vivi Yoni oil
🍒Women tea

Give your YONI some love, treat her to a VIVI STEAM 🌹

#vivisteam #vaginainfections #vaginahealth #episotomy #menstrualcramps #postpartum #endometriosis #womenworldwide #africanwomenworld #womenhealth #miscarriage #fertility #fibroid #maca #ovariancyst #postpartumcare #Ghana #Ghanaianwomen #blackwomenbusinesses
~B A B Y M O O N по-корейски~
Сегодня я вам расскажу еще один плюс  родов в Корее.🎎Это - корейская послеродовая реабилитация😉 ( спа-центр, гостиница, больница, реабилитационный центр, учебная развивай-ка) all inclusive!🙀😻Называется такой рай-Чоривон!🤤Мамочкам предоставляется целый ряд услуг:
-восстановительные процедуры-массажи, классы йоги 🧘🏻‍♀️и тай-чи спа, гигиенические биде с травяным отваром для того самого места🍑, уход за лицом💆🏻‍♀️, парафинотерапия, стоун-терапия,физические упражнения для коррекции фигуры👯‍♀️, специальное питание ( миеккук, устрицы, рис, салаты, креветки, т.д.), 🤤обучающие мастер-классы по уходу за ребёнком, по ГВ 🤱🏻или ИВ🍼, по купанию🛀🏻,массажу, даже по ведению быта🤪.И это только для мамы!
-полноценный уход за малышом: его купают, меняют подгузники, взвешивают и записывают всю информацию о нем📝, педиатры осматривают его каждый день🔍 и как итог у малыша регулируется режим кормления и сна, а у отдохнувшей мамы налаживается грудное вскармливание и  состояние здоровья в целом🎊🎉!
-и в конце наверное вам стало интересно сколько стоит вот такая вот гостиница🧐🤑?Скажу сразу, услугами чоривона мы не пользовались, так как со мной были мои мамы😊Однако с ценами мы ознакомились, так вот цены колеблются от 1000 до 5000 долларов в зависимости от центра, района и пакета услуг.В среднем женщины находятся там 2-4 недели.Причем запись туда производится за 1-6 месяцев, что говорит и востребованности таких услуг.Ну как вам, мамочки?😊Воспользовались ли бы такой услугой?Как думаете, пользовалось бы популярностью у нас в стране сие удовольствие для мам?) 🙌#чоривон#joriwon#babymoon#postpartumcare#postpartumcareinkorea#korea#seoul#корея#сеул#seoulista_kz
~B A B Y M O O N по-корейски~ Сегодня я вам расскажу еще один плюс родов в Корее.🎎Это - корейская послеродовая реабилитация😉 ( спа-центр, гостиница, больница, реабилитационный центр, учебная развивай-ка) all inclusive!🙀😻Называется такой рай-Чоривон!🤤Мамочкам предоставляется целый ряд услуг: -восстановительные процедуры-массажи, классы йоги 🧘🏻‍♀️и тай-чи спа, гигиенические биде с травяным отваром для того самого места🍑, уход за лицом💆🏻‍♀️, парафинотерапия, стоун-терапия,физические упражнения для коррекции фигуры👯‍♀️, специальное питание ( миеккук, устрицы, рис, салаты, креветки, т.д.), 🤤обучающие мастер-классы по уходу за ребёнком, по ГВ 🤱🏻или ИВ🍼, по купанию🛀🏻,массажу, даже по ведению быта🤪.И это только для мамы! -полноценный уход за малышом: его купают, меняют подгузники, взвешивают и записывают всю информацию о нем📝, педиатры осматривают его каждый день🔍 и как итог у малыша регулируется режим кормления и сна, а у отдохнувшей мамы налаживается грудное вскармливание и состояние здоровья в целом🎊🎉! -и в конце наверное вам стало интересно сколько стоит вот такая вот гостиница🧐🤑?Скажу сразу, услугами чоривона мы не пользовались, так как со мной были мои мамы😊Однако с ценами мы ознакомились, так вот цены колеблются от 1000 до 5000 долларов в зависимости от центра, района и пакета услуг.В среднем женщины находятся там 2-4 недели.Причем запись туда производится за 1-6 месяцев, что говорит и востребованности таких услуг.Ну как вам, мамочки?😊Воспользовались ли бы такой услугой?Как думаете, пользовалось бы популярностью у нас в стране сие удовольствие для мам?) 🙌#чоривон #joriwon #babymoon #postpartumcare #postpartumcareinkorea #korea #seoul #корея #сеул #seoulista_kz 
Vaak ligt de focus op de grote dingen. Maar juist de kleine dingen bij elkaar zorgen ervoor dat je de grote dingen goed kan doen. Op het gebied van trainen zie je vaak de focus liggen op de sexy, moeilijke en Instagram-waardige oefeningen. Een oefening voor je ademhaling of een simpele oefening voor de mobiliteit zie je zelden. Toch zijn juist deze kleine dingen zo belangrijk om die sexy en moeilijke oefeningen goed te kunnen doen. Vincent was misschien een gekkie, hij zei wel rake dingen.😜
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#trainingformamas
Vaak ligt de focus op de grote dingen. Maar juist de kleine dingen bij elkaar zorgen ervoor dat je de grote dingen goed kan doen. Op het gebied van trainen zie je vaak de focus liggen op de sexy, moeilijke en Instagram-waardige oefeningen. Een oefening voor je ademhaling of een simpele oefening voor de mobiliteit zie je zelden. Toch zijn juist deze kleine dingen zo belangrijk om die sexy en moeilijke oefeningen goed te kunnen doen. Vincent was misschien een gekkie, hij zei wel rake dingen.😜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #trainingformamas 
Making your kids eat fruits can be cumbersome. So, mix some chopped fruits in plain yoghurt and you will have a dessert
 that your kids will love. 
#BackToSchool #CoolMomHacks #PregaNews
#parentingtips #HealthyBaby #childhealth #nutrition
#bestforbaby #expectingmom #expectingmothers #healthychildren #healthymomhealthybaby #newparents #postpartum #postpartumcare #Breastfeeding #nurturingmoms
#momsquad #momlifestyle #newmomlife
My Daily Dose: 
1. Dr Oatcare Oatmeal 
2. Brands Bird's Nest 
3. Wowo Jelly Collagen
4. RL Medigold
5. RL Potent
#feelinglesstired #postpartumcare #collagen
Bloom has everything you need for a healthy happy supported pregnancy and postpartum period and if we don't we know where to find it ! 
if you are pregnant make an appointment to come see us to learn what we have to offer you 💙 
#yourvillagestartshere #supportedpregnancy #careoptions #medicalcareprovider #doulas #prenatalclass #postpartumcare #bravadodesigns
#dawsoncreekmidwifery #laboursevebirthsupportservices #sydneyfeddemapostpartumdoula #sevanphotography
If you are thinking you should totally (maybe) start a business during maternity leave.... or at any point in your life...then this blog is for you... 👆👆👆link in bio 🙋‍♀️
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#maternity #maternityleave #friendship #entrepreneurs #friendpreneurs
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#canadawidedelivery #freeshipping #postpartumcare #gift #canada #ig_momlife #ig_baby #mom #momlife #newbaby #baby #whatamomneeds #postbumpessentials #postpartumkits #postpartumessentials #fourthtrimester #postpartumcarepackage #pregnancy  #babybump #ontheway #pregnantlife #babyshowergift #supportlocal #supportsmallbiz
If you are thinking you should totally (maybe) start a business during maternity leave.... or at any point in your life...then this blog is for you... 👆👆👆link in bio 🙋‍♀️ . #maternity  #maternityleave  #friendship  #entrepreneurs  #friendpreneurs  . #canadawidedelivery  #freeshipping  #postpartumcare  #gift  #canada  #ig_momlife  #ig_baby  #mom  #momlife  #newbaby  #baby  #whatamomneeds  #postbumpessentials  #postpartumkits  #postpartumessentials  #fourthtrimester  #postpartumcarepackage  #pregnancy  #babybump  #ontheway  #pregnantlife  #babyshowergift  #supportlocal  #supportsmallbiz 
Big News! This evening I'm releasing an updated brand identity, which includes a new logo and updated website. You'll start seeing the new look now on all my social media accounts and over the coming days and weeks, you'll start to see it in all my business products and printed material. Since 2016, Lullaby Tribe has evolved and grown and I'm excited to refresh and realign the external with the internal perception of my brand. A big thanks to @cranecreativesmedia for helping with the brand refresh- I love the final product! Stay tuned for other new and improved additions and updates to come. Oh...and go take a look at the new website! .
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#midwife #homebirth #lullabytribe #bornathome #womeninbusiness #brandrefresh #newwebsitelaunch #banderatx #kerrvilletx #boernetx #sanantoniotx #selmatx #helotestx #travelingmidwife #pursueyourpassion #prenatalcare #postpartumcare #newborn #adayinthelife #dailyadventures #homeoffice #homebirthbaby #imakehousecalls #midwiferycare #pregnancy #sanantonio #mondayvibes #newandimproved #purplelove #deliveringlove
Big News! This evening I'm releasing an updated brand identity, which includes a new logo and updated website. You'll start seeing the new look now on all my social media accounts and over the coming days and weeks, you'll start to see it in all my business products and printed material. Since 2016, Lullaby Tribe has evolved and grown and I'm excited to refresh and realign the external with the internal perception of my brand. A big thanks to @cranecreativesmedia for helping with the brand refresh- I love the final product! Stay tuned for other new and improved additions and updates to come. Oh...and go take a look at the new website! . . . . . . . . . . #midwife  #homebirth  #lullabytribe  #bornathome  #womeninbusiness  #brandrefresh  #newwebsitelaunch  #banderatx  #kerrvilletx  #boernetx  #sanantoniotx  #selmatx  #helotestx  #travelingmidwife  #pursueyourpassion  #prenatalcare  #postpartumcare  #newborn  #adayinthelife  #dailyadventures  #homeoffice  #homebirthbaby  #imakehousecalls  #midwiferycare  #pregnancy  #sanantonio  #mondayvibes  #newandimproved  #purplelove  #deliveringlove 
Hmmm something's different 🤔😉
35 weeks with baby #3 last summer crushing it and look who's still here today 👊  So many things have stayed the same like my home workouts, accountability from my girls, fueling my body with the right stuff and staying balanced and consistent. It does work if you'd just give it  a chance.
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#pregnancyweightloss #kindamissthebabybump #fitpregnancyjourney #postpartumgoals #mamaofthree #pregnancyrecovery #mombodlove #notaquickfix #tenpoundbaby #tenmonthspostpartum #itsmorethanworkingout #lifestylenotadiet #momofboth #workoutathome #strongisbeauty #pregnantbelly #postpartumjourney #postbabybody #postpartumcare #threefourandunder #wifemomboss
Hmmm something's different 🤔😉 35 weeks with baby #3  last summer crushing it and look who's still here today 👊 So many things have stayed the same like my home workouts, accountability from my girls, fueling my body with the right stuff and staying balanced and consistent. It does work if you'd just give it a chance. . #pregnancyweightloss  #kindamissthebabybump  #fitpregnancyjourney  #postpartumgoals  #mamaofthree  #pregnancyrecovery  #mombodlove  #notaquickfix  #tenpoundbaby  #tenmonthspostpartum  #itsmorethanworkingout  #lifestylenotadiet  #momofboth  #workoutathome  #strongisbeauty  #pregnantbelly  #postpartumjourney  #postbabybody  #postpartumcare  #threefourandunder  #wifemomboss 
Great post from @steamychick “On June 18th supermodel @ChrissyTiegen posted an instagram photo of her postpartum self-care routine for her 18M+ followers. And guess what? She was #pelvicsteaming in the photo!
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We talked to licensed Midwife and Peristeam Hydrotherapist Raquel Lemus to see her response to Chrissy Tiegen's vaginal steam practice. You're gonna want to hear this...
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As a midwife how do you feel about Chrissy Tiegen steaming postpartum?
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"As a Midwife it gives me a sense of incredible joy, pride, excitement and Fuck Yeah Get It Gurl!!! gusto to see Chrissy Tiegen steaming in her postpartum. Postpartum care is so important ! The integration and healing time after you have a baby is often under estimated or ignored. The birthing parent or mother is too quickly expected to bounce back into their routine as if they did not just create , usher in life, and have to clean up lots of poop. I'm glad she is highlighting her postpartum healing journey. I feel so strongly in vaginal steaming and its ability to support the mother or birthing parent in their postpartum recovery and long term uterine health.
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Are there benefits?
Absolutely! There are many benefits to steaming in the postpartum regardless of what type of birth someone had, vaginal or c-section, medicated or un-medicated, 2hrs or 48 hrs. Here are a few without going into the details of exactly how. ✨Steaming postpartum has shown to help with the following:
- Tonifiying the muscles of the vagina, uterus and surrounding structures.
- Clearing out afterbirth
- Loosen and dissolves scar tissue
- Suture (stitches) Healing
- Nourishing the uterus and surrounding structures.
- Involution of the Uterus (Contraction of the uterus to a approximate pregnancy size) - Emotional Integration of the Birth Experience
- Relaxation
- Incontinence...”
Learn more & get your steam @nvintegrativebodywork ↖️ #vsteam #vaginalsteam #postpartumcare #womenshealth
Great post from @steamychick “On June 18th supermodel @ChrissyTiegen posted an instagram photo of her postpartum self-care routine for her 18M+ followers. And guess what? She was #pelvicsteaming  in the photo! . We talked to licensed Midwife and Peristeam Hydrotherapist Raquel Lemus to see her response to Chrissy Tiegen's vaginal steam practice. You're gonna want to hear this... . As a midwife how do you feel about Chrissy Tiegen steaming postpartum? . "As a Midwife it gives me a sense of incredible joy, pride, excitement and Fuck Yeah Get It Gurl!!! gusto to see Chrissy Tiegen steaming in her postpartum. Postpartum care is so important ! The integration and healing time after you have a baby is often under estimated or ignored. The birthing parent or mother is too quickly expected to bounce back into their routine as if they did not just create , usher in life, and have to clean up lots of poop. I'm glad she is highlighting her postpartum healing journey. I feel so strongly in vaginal steaming and its ability to support the mother or birthing parent in their postpartum recovery and long term uterine health. . Are there benefits? Absolutely! There are many benefits to steaming in the postpartum regardless of what type of birth someone had, vaginal or c-section, medicated or un-medicated, 2hrs or 48 hrs. Here are a few without going into the details of exactly how. ✨Steaming postpartum has shown to help with the following: - Tonifiying the muscles of the vagina, uterus and surrounding structures. - Clearing out afterbirth - Loosen and dissolves scar tissue - Suture (stitches) Healing - Nourishing the uterus and surrounding structures. - Involution of the Uterus (Contraction of the uterus to a approximate pregnancy size) - Emotional Integration of the Birth Experience - Relaxation - Incontinence...” Learn more & get your steam @nvintegrativebodywork ↖️ #vsteam  #vaginalsteam  #postpartumcare  #womenshealth 
My Placenta Capsules! 🙌 Thank you @hillco_sarah for your friendship, light, love and sharing your wisdom with me.  I am so very grateful for you in my life. 🤗♥️ @dfwbirthresource 
#postpartum #postpartumcare
My Placenta Capsules! 🙌 Thank you @hillco_sarah for your friendship, light, love and sharing your wisdom with me. I am so very grateful for you in my life. 🤗♥️ @dfwbirthresource #postpartum  #postpartumcare 
Our latest piece in @LasVegasBabyMagazine! http://ow.ly/DpCn30kYNy8
#yourfirstnighthome #nightnurse #nightnanny #babynurse #newborn #newborncare #postpartum #postpartumcare #vegasbaby #baby #magazine #media #content
Birth client + product customer love note/ “After having my second baby and using more recognized brands of perineal herbal spray to quicken the postpartum healing process I purchased a bottle of Emily’s handmade spray. It’s so magical! Better than any brand I’ve tried, I was so pleasantly surprised at how quickly I felt relief & healed. Truly a gift to the postpartum mother, I highly recommend this spray. It’s made with love from a mother who truly cares about women and postpartum well being.” - Christy of @lifecoachchristycotterman
Birth client + product customer love note/ “After having my second baby and using more recognized brands of perineal herbal spray to quicken the postpartum healing process I purchased a bottle of Emily’s handmade spray. It’s so magical! Better than any brand I’ve tried, I was so pleasantly surprised at how quickly I felt relief & healed. Truly a gift to the postpartum mother, I highly recommend this spray. It’s made with love from a mother who truly cares about women and postpartum well being.” - Christy of @lifecoachchristycotterman
Did you know 🤓 the research has shown that frequent squatting or sitting straddling on a chair or stool will enable the pelvic bones to open to maximum. It is a good idea to practice this often during the final weeks of your pregnancy 🤰🏼 as well as to use upright or squatting positions during labor and birth. 🎉Excited for this to come in the mail! The pelvis and the surrounding muscles, ligaments and organs is half of what I talk about in a prenatal and postpartum sessions. I am so excited to have a 3D visual instead of just pictures! #nerd #pelvis #prenatalcare #postpartumcare #corestability #pelvicfloordysfunction #diastasisrecti #keepingupwithresearch #keeplearning #teachothers #teachmypatients #qualitycare #momlife #coloradomom
Did you know 🤓 the research has shown that frequent squatting or sitting straddling on a chair or stool will enable the pelvic bones to open to maximum. It is a good idea to practice this often during the final weeks of your pregnancy 🤰🏼 as well as to use upright or squatting positions during labor and birth. 🎉Excited for this to come in the mail! The pelvis and the surrounding muscles, ligaments and organs is half of what I talk about in a prenatal and postpartum sessions. I am so excited to have a 3D visual instead of just pictures! #nerd  #pelvis  #prenatalcare  #postpartumcare  #corestability  #pelvicfloordysfunction  #diastasisrecti  #keepingupwithresearch  #keeplearning  #teachothers  #teachmypatients  #qualitycare  #momlife  #coloradomom 
Thanks for hanging tight with us! Currently we’ve been sending our prototype boxes in order to get some good feedback on the products we’ve been so carefully selecting. .

Here’s one we know is a keeper: postpartum pads from @thehoneypotco 🙌🏻. They’re made from pesticide and chlorine-free cotton, AND they’re infused with essential oils that calm and soothe (much needed after you just pushed a human out of your vagina.) .

Did you know most feminine care products on the market contain ingredients that can irritate and even harm your body?? We don’t see why putting something harmful in such a sensitive place would ever be ok—even less so when you’re healing from some incredibly hard work! Do good by your postpartum body and make sure what you’re putting on and in it is safe and promotes healing!
Thanks for hanging tight with us! Currently we’ve been sending our prototype boxes in order to get some good feedback on the products we’ve been so carefully selecting. . Here’s one we know is a keeper: postpartum pads from @thehoneypotco 🙌🏻. They’re made from pesticide and chlorine-free cotton, AND they’re infused with essential oils that calm and soothe (much needed after you just pushed a human out of your vagina.) . Did you know most feminine care products on the market contain ingredients that can irritate and even harm your body?? We don’t see why putting something harmful in such a sensitive place would ever be ok—even less so when you’re healing from some incredibly hard work! Do good by your postpartum body and make sure what you’re putting on and in it is safe and promotes healing!
Tuesday = Valley Pramtastic 
Meet us at Valley Leisure Centre reception at 10.30 and we’ll be making our way round to V36 for our weekly dose of family friendly fitness.

Not only a place to improve your fitness safely after pregnancy, a place to meet a lovely bunch of women who also enjoy a ☕️ after class.

Maya 🧘‍♀️ #tribalfitnessbootcamps #tribalfitnessnewtownabbey #tribalfitnesscarrickfergus #ladieshealth #postpartumcare #postpartumbody #postpartumfitness #postholidayblues #pnd #fitmama #fitfamily #outdoorfitness #outdoorexercise #outdoors #carrickfergus #newtownabbey #northernireland #countyantrim #mamatribe #mum #mama #healthylifestyle #healthybody #healthymind #fitness #fitnessmotivation #pramtastic
Tuesday = Valley Pramtastic Meet us at Valley Leisure Centre reception at 10.30 and we’ll be making our way round to V36 for our weekly dose of family friendly fitness. Not only a place to improve your fitness safely after pregnancy, a place to meet a lovely bunch of women who also enjoy a ☕️ after class. Maya 🧘‍♀️ #tribalfitnessbootcamps  #tribalfitnessnewtownabbey  #tribalfitnesscarrickfergus  #ladieshealth  #postpartumcare  #postpartumbody  #postpartumfitness  #postholidayblues  #pnd  #fitmama  #fitfamily  #outdoorfitness  #outdoorexercise  #outdoors  #carrickfergus  #newtownabbey  #northernireland  #countyantrim  #mamatribe  #mum  #mama  #healthylifestyle  #healthybody  #healthymind  #fitness  #fitnessmotivation  #pramtastic 
What did you inherit from your Mama? — A special talent? Passion for the same career path? A physical trait? — What do you hope that your little will take from you as they grow? 💛 #igotitfrommymama 
#mamamonday #tagyourmama
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#womb #wombbox #subscriptionbox #postpartum #postpartumcare #postpartumrecovery #postpartumcarekit #takingbackpostpartum #babymoon #birthessentials #pregnant #pregnancy #expecting #maternity #thebump #pregnancyannouncement #newmama #momtobe #postbirth #childbirth #motherhood #momlife #selfcare #love #thefourthtrimester #thefirstfortydays #monday
What did you inherit from your Mama? — A special talent? Passion for the same career path? A physical trait? — What do you hope that your little will take from you as they grow? 💛 #igotitfrommymama  #mamamonday  #tagyourmama  . . . . #womb  #wombbox  #subscriptionbox  #postpartum  #postpartumcare  #postpartumrecovery  #postpartumcarekit  #takingbackpostpartum  #babymoon  #birthessentials  #pregnant  #pregnancy  #expecting  #maternity  #thebump  #pregnancyannouncement  #newmama  #momtobe  #postbirth  #childbirth  #motherhood  #momlife  #selfcare  #love  #thefourthtrimester  #thefirstfortydays  #monday 
Wow, wat is het lekker weer.🌞🌞🌞Daarom vonden wij het de hoogste tijd voor de eerste zwemles van Ziggy.🏊 Gelukkig vond hij dat zelf ook, want hij was lichtelijk oververhit (en papa ook).😰 #trainingformamas
Wow, wat is het lekker weer.🌞🌞🌞Daarom vonden wij het de hoogste tijd voor de eerste zwemles van Ziggy.🏊 Gelukkig vond hij dat zelf ook, want hij was lichtelijk oververhit (en papa ook).😰 #trainingformamas 
The correct answer is ‘true’.
Initially, a newborn should lie on his stomach for 2-3 minutes everyday as it helps in building head, neck and upper body strength for when the baby is older. 
#ReadyForParenthood #PregaNews
#parentingtips #HealthyBaby #childhealth #nutrition
#bestforbaby #expectingmom #expectingmothers #healthychildren
#healthymomhealthybaby #newparents #postpartum
#postpartumcare #Breastfeeding #nurturingmoms
#momsquad #momlifestyle #newmomlife
The correct answer is ‘true’. Initially, a newborn should lie on his stomach for 2-3 minutes everyday as it helps in building head, neck and upper body strength for when the baby is older. #ReadyForParenthood  #PregaNews  #parentingtips  #HealthyBaby  #childhealth  #nutrition  #bestforbaby  #expectingmom  #expectingmothers  #healthychildren  #healthymomhealthybaby  #newparents  #postpartum  #postpartumcare  #Breastfeeding  #nurturingmoms  #momsquad  #momlifestyle  #newmomlife 
Mom/baby yoga classes @integralyogaprinceton with @nectarandnurtureyoga provide an opportunity for moms postpartum to regain strength and flexibility, to bond with your baby in an "organic" activity while connecting with other moms.

The focus of the class is on movements and breathing specifically tailored for new moms. The babies benefit from the bonding time with mom, baby massages and the stimulating environment of new baby friends! Class is geared toward babies 6 weeks to pre crawling. Please bring a blanket for baby and a small toy. 
Special attention is placed on developing core strength and stability – involving a particular emphasis on strengthening the back, abdomen and pelvic floor, as well as relieving tension in areas such as the neck, shoulders and back.

Previous yoga experience is not necessary to fully benefit from the classes, women who have practiced yoga before will find these classes are a great way to transition back to their pre-pregnancy practice.
Monday’s 11:45-1pm on going. 
#nectarnurtureyoga #mombaby #mombabyyoga #postpartumbody #postpartumfitness #postpartumcare #bond #mombabybonding #princetonareayoga #princetonareamombabyyoga #integralyoga #integralyogaprinceton #princetonareamoms #babyyoga #babymassage #6weekspostpartum #prewalkerbaby #community #om
Mom/baby yoga classes @integralyogaprinceton with @nectarandnurtureyoga provide an opportunity for moms postpartum to regain strength and flexibility, to bond with your baby in an "organic" activity while connecting with other moms. The focus of the class is on movements and breathing specifically tailored for new moms. The babies benefit from the bonding time with mom, baby massages and the stimulating environment of new baby friends! Class is geared toward babies 6 weeks to pre crawling. Please bring a blanket for baby and a small toy. Special attention is placed on developing core strength and stability – involving a particular emphasis on strengthening the back, abdomen and pelvic floor, as well as relieving tension in areas such as the neck, shoulders and back. Previous yoga experience is not necessary to fully benefit from the classes, women who have practiced yoga before will find these classes are a great way to transition back to their pre-pregnancy practice. Monday’s 11:45-1pm on going. #nectarnurtureyoga  #mombaby  #mombabyyoga  #postpartumbody  #postpartumfitness  #postpartumcare  #bond  #mombabybonding  #princetonareayoga  #princetonareamombabyyoga  #integralyoga  #integralyogaprinceton  #princetonareamoms  #babyyoga  #babymassage  #6weekspostpartum  #prewalkerbaby  #community  #om 
這樣的美景在君玥裡每天都看的到!早上起床陽光灑在臉上的幸福感,讓小編也想在這裡坐月子呀~
#postpartumcare #happyfamily #rainbow #產後護理之家 #月子人生 #彩虹 #view #taipei101
"A new mum should be treated with massage, warm baths, a specific diet and herbal drinks that prevent infection, promote vitality and alleviate vata." Charaka, father of Ayurveda

This Chai for new mamas is from the recipe book of Julia Jones and includes ginger, cardamon seeds, fennel seeds, rooibos, milk and jaggery.

I served it to several postpartum mothers and they all love this sweet warming drink.
Last time I used almond milk and added some nutmeg.

Nutmeg has the benefits as helping digestion, pain relief and inducing sleep.
And almonds are very nourishing, but also heavy to digest. So new mamas should better consum them blanched and soaked or as almond milk.

#lovetocook #servingnewmothers #postpartum #motherhood #ayurveda #newmothers #postpartumdoula #postpartumcare #nourishingdrink #staywarm
"A new mum should be treated with massage, warm baths, a specific diet and herbal drinks that prevent infection, promote vitality and alleviate vata." Charaka, father of Ayurveda This Chai for new mamas is from the recipe book of Julia Jones and includes ginger, cardamon seeds, fennel seeds, rooibos, milk and jaggery. I served it to several postpartum mothers and they all love this sweet warming drink. Last time I used almond milk and added some nutmeg. Nutmeg has the benefits as helping digestion, pain relief and inducing sleep. And almonds are very nourishing, but also heavy to digest. So new mamas should better consum them blanched and soaked or as almond milk. #lovetocook  #servingnewmothers  #postpartum  #motherhood  #ayurveda  #newmothers  #postpartumdoula  #postpartumcare  #nourishingdrink  #staywarm 
Just as every woman gets a new hair do every now and then as a beauty enhancement routine, so is yoni steaming and upkeep. 🌹Yoni steaming before a cycle enables clots to be melted, tubes unblocked and makes blood circulation easier. This makes way for natural Detoxification of the uterus and the body as a whole 🌹Some women experience  fowl odour before their cycle begins, steaming before also helps get rid of such odour 🍒Regulation of irregular menstrual flow 🍒Cramp free cycle 🍒After a cycle is ended, steaming helps bring out any left over clots if there are any, discharges, odour and infections. It detoxifies the uterus, body and keeps the yoni fresh as it should be. 🍒The bonus benefit of yoni steaming is a glowing skin 🍒Yoni steaming should not be a onetime practice only to get rid of infections but should be part of every womans monthly beauty routine fo ensure a healthy body as a whole

P. S:women who are trying to conceive are not adviced to steam during ovulation

Give your YONI some love, treat her to a VIVI STEAM 🍒

#vivisteam #vaginainfections #vaginahealth #episotomy #menstrualcramps #postpartum #endometriosis #womenworldwide #africanwomenworld #womenhealth #miscarriage #fertility #fibroid #maca #ovariancyst #postpartumcare #Ghana #Ghanaianwomen #blackwomenbusinesses
Just as every woman gets a new hair do every now and then as a beauty enhancement routine, so is yoni steaming and upkeep. 🌹Yoni steaming before a cycle enables clots to be melted, tubes unblocked and makes blood circulation easier. This makes way for natural Detoxification of the uterus and the body as a whole 🌹Some women experience fowl odour before their cycle begins, steaming before also helps get rid of such odour 🍒Regulation of irregular menstrual flow 🍒Cramp free cycle 🍒After a cycle is ended, steaming helps bring out any left over clots if there are any, discharges, odour and infections. It detoxifies the uterus, body and keeps the yoni fresh as it should be. 🍒The bonus benefit of yoni steaming is a glowing skin 🍒Yoni steaming should not be a onetime practice only to get rid of infections but should be part of every womans monthly beauty routine fo ensure a healthy body as a whole P. S:women who are trying to conceive are not adviced to steam during ovulation Give your YONI some love, treat her to a VIVI STEAM 🍒 #vivisteam  #vaginainfections  #vaginahealth  #episotomy  #menstrualcramps  #postpartum  #endometriosis  #womenworldwide  #africanwomenworld  #womenhealth  #miscarriage  #fertility  #fibroid  #maca  #ovariancyst  #postpartumcare  #Ghana  #Ghanaianwomen  #blackwomenbusinesses 
Lotus seeds, commonly known as Phool Makhane, are the healthiest snack for a kid who loves munching. Just roast them in a ghee and sprinkle salt for taste. 
#BackToSchool #CoolMomHacks #PregaNews
#parentingtips #HealthyBaby #childhealth #nutrition
#bestforbaby #expectingmom #expectingmothers #healthychildren
#healthymomhealthybaby #newparents #postpartum
#postpartumcare #Breastfeeding #nurturingmoms
#momsquad #momlifestyle #newmomlife
Running in the heat can be so much harder! Today was a hot day for Seattle standards. ~80 degrees is considered hot for around here. After taking my little guy to the beach, I waited until later in the day to do my 3 mile run. My pace was 11:07 again.
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This run really made me hopeful about getting my pace faster in the future. For me, I know I can run so much faster when it is cold out. So I know by when the fall and winter comes around, I’ll be closer to my goal pace. Of course, that can only happen if I continue to stay injury free by recovering carefully.
Running in the heat can be so much harder! Today was a hot day for Seattle standards. ~80 degrees is considered hot for around here. After taking my little guy to the beach, I waited until later in the day to do my 3 mile run. My pace was 11:07 again. ... This run really made me hopeful about getting my pace faster in the future. For me, I know I can run so much faster when it is cold out. So I know by when the fall and winter comes around, I’ll be closer to my goal pace. Of course, that can only happen if I continue to stay injury free by recovering carefully.
A new mother should have a balanced diet of five to seven servings of whole grains, rice or cereal, two servings each of fruit and vegetables and two to three servings of low-fat dairy to make sure she gets enough protein, iron and calcium. These are important nutrients, especially during postpartum and for breastfeeding mothers. Those who are breastfeeding need an extra 500 calories on top of their daily 1,800 to 2,000 calories.

#PostpartumCare

Visit www.moonmaternity.in
A new mother should have a balanced diet of five to seven servings of whole grains, rice or cereal, two servings each of fruit and vegetables and two to three servings of low-fat dairy to make sure she gets enough protein, iron and calcium. These are important nutrients, especially during postpartum and for breastfeeding mothers. Those who are breastfeeding need an extra 500 calories on top of their daily 1,800 to 2,000 calories. #PostpartumCare  Visit www.moonmaternity.in
八八節即將來臨,還沒選好產後護理之家的爸爸媽媽們,趕快趁現在來君玥產後護理之家參觀,看喜歡就下訂,就能「扭ㄧ下」⋯⋯好禮等著你們喲👍🎉😍
☎️0225772882
🏠台北市松山區八德路三段32號14樓
🚆小巨蛋站3號出口
#postpartumcare #happyfamily #happyfathersday #gift #game #babycare #momylove
八八節即將來臨,還沒選好產後護理之家的爸爸媽媽們,趕快趁現在來君玥產後護理之家參觀,看喜歡就下訂,就能「扭ㄧ下」⋯⋯好禮等著你們喲👍🎉😍 ☎️0225772882 🏠台北市松山區八德路三段32號14樓 🚆小巨蛋站3號出口 #postpartumcare  #happyfamily  #happyfathersday  #gift  #game  #babycare  #momylove 
Guys! Sales on sales with Young Living right now! 🙌🏻
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If you’ve heard me gushing about Ningxia lately, now is a great time to try some! It’s 15% off and it will literally change your life! Tastes delicious, super great for you and lots of natural energy. One of my favorite parts about my morning 🙌🏻
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Lemon/lime and cinnamon vitality oils are also on sale, so grab those while they’re so cheap!
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Allssssoooo, if you’ve been wanting to start with oils, they have a sale bundle available where you can get 2 diffusers, 13 oils, a free wholesale membership, and access to our educational groups on FB for only $38 more than the normal kits. (Those come with only 1 diffuser and 11 oils.)
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Seriously. Such great deals and I 100% believe in everything you would be getting. Ningxia is life and oils are gonna change so many things for the better for you!
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Make your own DIY stuff, replace harmful products like candles and air fresheners, support your immune system and overall health, as well as all the emotional support 🙌🏻
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Let me know what you want to get and I’ll help you through the whole process! The sale ends tomorrow so don’t wait too long! ♥️♥️♥️
Guys! Sales on sales with Young Living right now! 🙌🏻 • If you’ve heard me gushing about Ningxia lately, now is a great time to try some! It’s 15% off and it will literally change your life! Tastes delicious, super great for you and lots of natural energy. One of my favorite parts about my morning 🙌🏻 • Lemon/lime and cinnamon vitality oils are also on sale, so grab those while they’re so cheap! • Allssssoooo, if you’ve been wanting to start with oils, they have a sale bundle available where you can get 2 diffusers, 13 oils, a free wholesale membership, and access to our educational groups on FB for only $38 more than the normal kits. (Those come with only 1 diffuser and 11 oils.) • Seriously. Such great deals and I 100% believe in everything you would be getting. Ningxia is life and oils are gonna change so many things for the better for you! • Make your own DIY stuff, replace harmful products like candles and air fresheners, support your immune system and overall health, as well as all the emotional support 🙌🏻 • Let me know what you want to get and I’ll help you through the whole process! The sale ends tomorrow so don’t wait too long! ♥️♥️♥️
Testi pijat laktasi 😇🙏sampai ketemu Sabtu depan lagi ya Bu @winda.vengky 🌷
Info dan reservasi WA/Phone📲
08170675452 (Bidan Rai) / 08990109144 (Bidan Novi) .
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#baby #kids #moms #babyspa #kidsspa #homecare #beehappy #beehappyhomecare #massagebaby #massagekids #massagemom #babyspabali #babyspadenpasar #babyspabadung #babyspabangli #sharing #homevisit #Massagebatukpilek #terapibatukpilek #pijatlaktasidenpasar #pijatbayipremature
#kidsmassage#babyhomecare<babyhomecarebali#pragnancymassage#pijatibuhamil#prenatalyoga#perawatanpascamelahirkan#postpartumcare#perawatansetelahmelahirkanbali
Testi pijat laktasi 😇🙏sampai ketemu Sabtu depan lagi ya Bu @winda.vengky 🌷 Info dan reservasi WA/Phone📲 08170675452 (Bidan Rai) / 08990109144 (Bidan Novi) . . #baby  #kids  #moms  #babyspa  #kidsspa  #homecare  #beehappy  #beehappyhomecare  #massagebaby  #massagekids  #massagemom  #babyspabali  #babyspadenpasar  #babyspabadung  #babyspabangli  #sharing  #homevisit  #Massagebatukpilek  #terapibatukpilek  #pijatlaktasidenpasar  #pijatbayipremature  #kidsmassage #babyhomecare #pragnancymassage #pijatibuhamil #prenatalyoga #perawatanpascamelahirkan #postpartumcare #perawatansetelahmelahirkanbali 
Hallo adik Blessy first time ketemu tante bidan y 😇sehat terus ya Blessy 
Terimakasih mama @blessya.8 😊🙏
🌷
Info dan reservasi WA/Phone📲
08170675452 (Bidan Rai) / 08990109144 (Bidan Novi) .
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#baby #kids #moms #babyspa #kidsspa #homecare #beehappy #beehappyhomecare #massagebaby #massagekids #massagemom #babyspabali #babyspadenpasar #babyspabadung #babyspabangli #sharing #homevisit #Massagebatukpilek #terapibatukpilek #pijatlaktasidenpasar #pijatbayipremature
#kidsmassage#babyhomecare<babyhomecarebali#pragnancymassage#pijatibuhamil#prenatalyoga#perawatanpascamelahirkan#postpartumcare#perawatansetelahmelahirkanbali
Hallo adik Blessy first time ketemu tante bidan y 😇sehat terus ya Blessy Terimakasih mama @blessya.8 😊🙏 🌷 Info dan reservasi WA/Phone📲 08170675452 (Bidan Rai) / 08990109144 (Bidan Novi) . . #baby  #kids  #moms  #babyspa  #kidsspa  #homecare  #beehappy  #beehappyhomecare  #massagebaby  #massagekids  #massagemom  #babyspabali  #babyspadenpasar  #babyspabadung  #babyspabangli  #sharing  #homevisit  #Massagebatukpilek  #terapibatukpilek  #pijatlaktasidenpasar  #pijatbayipremature  #kidsmassage #babyhomecare #pragnancymassage #pijatibuhamil #prenatalyoga #perawatanpascamelahirkan #postpartumcare #perawatansetelahmelahirkanbali 
Newest little oil shelves in the kitchen because we need spaces and nooks for all the oils all over the house #amiright 🙌🏼 suuuuper excited to be gathering up all my birthing and post partum oils for support because listen I need all the help I can get.
I’ve had some friends asking me what I’m taking in my hospital bag and what oils I’m going to be using for support, anyone interested in a insta live video on this???? I’d love to help any way I can because if your about to be a new mom like me not knowing what to expect is a little scary and it’s been helpful to have some tips along the way❤️ #newoilshelfwhodis #oilsandpregnancy #postpartumcare
Newest little oil shelves in the kitchen because we need spaces and nooks for all the oils all over the house #amiright  🙌🏼 suuuuper excited to be gathering up all my birthing and post partum oils for support because listen I need all the help I can get. I’ve had some friends asking me what I’m taking in my hospital bag and what oils I’m going to be using for support, anyone interested in a insta live video on this???? I’d love to help any way I can because if your about to be a new mom like me not knowing what to expect is a little scary and it’s been helpful to have some tips along the way❤️ #newoilshelfwhodis  #oilsandpregnancy  #postpartumcare 
我們中心每週二、四下午時間都會定期舉辦媽咪衛教課程📖📓 內容主要為哺餵母乳、嬰兒副食品製作、以及教導媽咪產後運動等...👶🏻 我們希望媽咪在離開中心前,多學習多增加育嬰的知識,回家後照顧寶寶更加得心應手💪🏻此外,住在我們中心的媽咪也能夠隨時請教護理相關人員,我們的護理長護理師都會耐心指導解答各位媽媽的疑問。

#新禾產後護理之家
#postpartumcare 
#confinement 
#月子中心
我們中心每週二、四下午時間都會定期舉辦媽咪衛教課程📖📓 內容主要為哺餵母乳、嬰兒副食品製作、以及教導媽咪產後運動等...👶🏻 我們希望媽咪在離開中心前,多學習多增加育嬰的知識,回家後照顧寶寶更加得心應手💪🏻此外,住在我們中心的媽咪也能夠隨時請教護理相關人員,我們的護理長護理師都會耐心指導解答各位媽媽的疑問。 #新禾產後護理之家  #postpartumcare  #confinement  #月子中心 
• | 13 REASONS HOW WARM DRINKS CAN CHANGE YOUR LIFE – NO.3 | •
✨Today’s pick: La Esperanza Guatemala dripped coffee from #JJbeans✨
NO. 3️⃣ Safer labor & delivery! ~ We mentioned in the previous post that blood stasis could form due to multiple reasons🖤, including excessive cold foods and beverages intake🥤. Blood stasis from abnormal menstruation and cold blockages will affect uterus contraction; this may also lead to excessive uterine bleeding or postpartum hemorrhage. Preventing blood stasis forming in our body by changing our diet can help save moms lives.🙏🏽💕
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#obgyn #midwifery #postpartum #postpartumhemorrhage #postpartumcare #women #womenhealth #amenorrhea #dysmenorrhea #circulation #bloodstasis #TCM #harmony #pain #irregularperiod #momtobe #baby #safedelivery #icecream #13reasonswhy #period #acupuncturestudent #medstudent #knowledge #coffee #keepcup #environmentallyfriendly #reusable #painting
• | 13 REASONS HOW WARM DRINKS CAN CHANGE YOUR LIFE – NO.3 | • ✨Today’s pick: La Esperanza Guatemala dripped coffee from #JJbeans ✨ NO. 3️⃣ Safer labor & delivery! ~ We mentioned in the previous post that blood stasis could form due to multiple reasons🖤, including excessive cold foods and beverages intake🥤. Blood stasis from abnormal menstruation and cold blockages will affect uterus contraction; this may also lead to excessive uterine bleeding or postpartum hemorrhage. Preventing blood stasis forming in our body by changing our diet can help save moms lives.🙏🏽💕 . . . #obgyn  #midwifery  #postpartum  #postpartumhemorrhage  #postpartumcare  #women  #womenhealth  #amenorrhea  #dysmenorrhea  #circulation  #bloodstasis  #TCM  #harmony  #pain  #irregularperiod  #momtobe  #baby  #safedelivery  #icecream  #13reasonswhy  #period  #acupuncturestudent  #medstudent  #knowledge  #coffee  #keepcup  #environmentallyfriendly  #reusable  #painting 
🏵🔮💫🌚🌸 I call upon the mother gaia and the womb of stars to bless this body. For she has traveled long and far to get here. Bless these bones. For they have opened and closed to create and bring forth new life. We ask that you guide this mother human once more, this final once more. Bless the starseed for which she plucked from above with health, wellness, beauty, and wisdom. 🏵🔮💫🌚🌸
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#postpartumritual #postpartumblessing #postpartumbody #postpartumcare #postpartumsupport #postpartumdoula #wildchildbirth #doulalife #doulaworkr
🏵🔮💫🌚🌸 I call upon the mother gaia and the womb of stars to bless this body. For she has traveled long and far to get here. Bless these bones. For they have opened and closed to create and bring forth new life. We ask that you guide this mother human once more, this final once more. Bless the starseed for which she plucked from above with health, wellness, beauty, and wisdom. 🏵🔮💫🌚🌸 • #postpartumritual  #postpartumblessing  #postpartumbody  #postpartumcare  #postpartumsupport  #postpartumdoula  #wildchildbirth  #doulalife  #doulaworkr 
The postpartum period can be an emotional roller coaster! Join us this Tuesday to get out of the house, connect with other moms and learn how to stay on top of your emotions. RSVP required 💜💜 @twincityhealth @thelaborladies #postpartum #postpartumcare #postpartumsupport #twincityhealth #thelaborladies
I met with some pretty amazing women discussing the support (or the lack there of) in the postpartum period. ACOG has recently addressed this in their latest report. All women should have a postpartum visit WITHIN the first 3 weeks, and the timing of subsequent visits should be ‘comprehensive and woman-centered.’ 🙌🏼
What would you ladies like to see/would’ve liked to seen, what do you NEED in terms of postpartum care, ie. the 4th trimester to help you navigate this journey of motherhood?!? 🤱 👶🏽 🤔.
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#the4thtrimester #mombabydyad #postpartumcare #momsmatter #maternalwellness #empoweringmothers #journeyofmotherhood
I met with some pretty amazing women discussing the support (or the lack there of) in the postpartum period. ACOG has recently addressed this in their latest report. All women should have a postpartum visit WITHIN the first 3 weeks, and the timing of subsequent visits should be ‘comprehensive and woman-centered.’ 🙌🏼 What would you ladies like to see/would’ve liked to seen, what do you NEED in terms of postpartum care, ie. the 4th trimester to help you navigate this journey of motherhood?!? 🤱 👶🏽 🤔. • • #the4thtrimester  #mombabydyad  #postpartumcare  #momsmatter  #maternalwellness  #empoweringmothers  #journeyofmotherhood 
🌸 Wrapped up this #freebirth momma's journey with a #postpartumritual. 🌸
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What is this? •
°Restore #bathtea #herbbath made by yours truly. Use this time to yourself after such hardwork. Babe is more than welcome to join or take a quick dip at the end with you.
°Nerd out with me and lets talk birth.
°Hot whole foods meal prepared by myself or partner. (This momma's hubby made filet mignon, broccoli, baked potatoes, & salad! I typically prepare a soup or baked dish of sorts.)
°Warm tea prepared by myself of red raspberry leaf & nettle to consume with meal.
Closed with:
°Sacred #postpartum #bengkungbellybinding. °Chakra alignment and energy cleansing with crystals, candles, and sage.
°Blessings spoken upon you and baby.
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This takes about 4-6 hours.
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Benefits:
°Honoring your beautiful and badass body. °Promoting full recovery of mother with rest, warmth, cleansing, and binding.
°Closes this chapter in your #motherhood journey.
°Connects mother & baby even more as mother is able to appreciate and take care of herself.
°Binding aids in lower back pain pelvic pain, hip pain #diastasisrectirepair, guiding organs back, #ribflaring, #properposture while #nursing, #postpartumselfcare, and even #modesty while you feed baby. •
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Book a #postpartumritual or add to your current services! •
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#wildchildbirthservices #postpartumsupport #postpartumcare #treatyoself #honoryourself #loveyourself #restoreyourself #4thtrimester #motherthemother #postpartumbody #sacredpostpartumperiod #thefirstfortydays #restandrecover #doulawork #postpartumdoula #birthmatters #postpartummatters
🌸 Wrapped up this #freebirth  momma's journey with a #postpartumritual . 🌸 • What is this? • °Restore #bathtea  #herbbath  made by yours truly. Use this time to yourself after such hardwork. Babe is more than welcome to join or take a quick dip at the end with you. °Nerd out with me and lets talk birth. °Hot whole foods meal prepared by myself or partner. (This momma's hubby made filet mignon, broccoli, baked potatoes, & salad! I typically prepare a soup or baked dish of sorts.) °Warm tea prepared by myself of red raspberry leaf & nettle to consume with meal. Closed with: °Sacred #postpartum  #bengkungbellybinding . °Chakra alignment and energy cleansing with crystals, candles, and sage. °Blessings spoken upon you and baby. • This takes about 4-6 hours. • • Benefits: °Honoring your beautiful and badass body. °Promoting full recovery of mother with rest, warmth, cleansing, and binding. °Closes this chapter in your #motherhood  journey. °Connects mother & baby even more as mother is able to appreciate and take care of herself. °Binding aids in lower back pain pelvic pain, hip pain #diastasisrectirepair , guiding organs back, #ribflaring , #properposture  while #nursing , #postpartumselfcare , and even #modesty  while you feed baby. • • Book a #postpartumritual  or add to your current services! • • #wildchildbirthservices  #postpartumsupport  #postpartumcare  #treatyoself  #honoryourself  #loveyourself  #restoreyourself  #4thtrimester  #motherthemother  #postpartumbody  #sacredpostpartumperiod  #thefirstfortydays  #restandrecover  #doulawork  #postpartumdoula  #birthmatters  #postpartummatters 
*|| POSTPARTUM TEA ||*
In the making for all the new mothers this week! The most delicious and nourishing tea that is perfect for mothers who recently gave birth. It’s warming the body, healing the womb and replenishing energy!
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#motheringthemother #postpartumcare #warmingtea #turmerictea #gingertea #cinnamon #clove #kardemom #kraamtijd #kraamzorg #thefirst40days #confinementfood #gentlebeginningsamsterdam #postpartumhealth 
#kraamkruiden #postpartumherbs #postnatalcare #kraamliefde 
@gentlebeginningsamsterdam
*|| POSTPARTUM TEA ||* In the making for all the new mothers this week! The most delicious and nourishing tea that is perfect for mothers who recently gave birth. It’s warming the body, healing the womb and replenishing energy! :: :: :: #motheringthemother  #postpartumcare  #warmingtea  #turmerictea  #gingertea  #cinnamon  #clove  #kardemom  #kraamtijd  #kraamzorg  #thefirst40days  #confinementfood  #gentlebeginningsamsterdam  #postpartumhealth  #kraamkruiden  #postpartumherbs  #postnatalcare  #kraamliefde  @gentlebeginningsamsterdam
This is a pretty good vibe for the summer. How about an #affirmation for labour? We've talked about letting go... many times... because it's essential for #birth. Let go. And be wild if you need to. In our opinion, everyone is beautiful when they are birthing. Really. Trust us. And don't we all want to be free... to do what's needed to allow our bodies to birth our babies? Enjoy the water this summer, use its power as inspiration to speak to you... use this affirmation to gain your own strength and power as you prepare to welcome your wee one into your arms. 💕
This is a pretty good vibe for the summer. How about an #affirmation  for labour? We've talked about letting go... many times... because it's essential for #birth . Let go. And be wild if you need to. In our opinion, everyone is beautiful when they are birthing. Really. Trust us. And don't we all want to be free... to do what's needed to allow our bodies to birth our babies? Enjoy the water this summer, use its power as inspiration to speak to you... use this affirmation to gain your own strength and power as you prepare to welcome your wee one into your arms. 💕
The heat is going to rise again, so find beautiful ways to keep cool with your wee one, whether in belly or in arms because either way they are like little mini radiators!

This absolutely smashing image from @chloeandpaisley is worth celebrating... go to her page read her celebratory words about a full year of #breastfeeding and more. The struggle is real, and the celebrations are so incredibly worthy. Plus the image... beyond beautiful! 💕🌸💐🏵💕
The heat is going to rise again, so find beautiful ways to keep cool with your wee one, whether in belly or in arms because either way they are like little mini radiators! This absolutely smashing image from @chloeandpaisley is worth celebrating... go to her page read her celebratory words about a full year of #breastfeeding  and more. The struggle is real, and the celebrations are so incredibly worthy. Plus the image... beyond beautiful! 💕🌸💐🏵💕
This image and pose reminds me to release, surrender, and bend to the flow of my life to take in the beauty of the journey. #yoga4life
#yoga4growth #doula4Life ・・・
So amazing with @anishayoga Welcome to the family!⠀• Follow us @laura.y0ga •
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#yoga #prenatalyoga #postpartumyoga #postpartum #postpartumbody #yoga4life #sisterhood #wisewomen #childbirth #werise #weflow #breathe #selflove #selfcare #doula  #sanantonioyoga #sanantoniowellness #sanantonio #grandmothers #generations  #family

#birth #birthjunkie #postpartumcare #people #peoplematter #birthworker
This image and pose reminds me to release, surrender, and bend to the flow of my life to take in the beauty of the journey. #yoga4life  #yoga4growth  #doula4Life  ・・・ So amazing with @anishayoga Welcome to the family!⠀• Follow us @laura.y0ga • • • • • #yoga  #prenatalyoga  #postpartumyoga  #postpartum  #postpartumbody  #yoga4life  #sisterhood  #wisewomen  #childbirth  #werise  #weflow  #breathe  #selflove  #selfcare  #doula   #sanantonioyoga  #sanantoniowellness  #sanantonio  #grandmothers  #generations   #family  #birth  #birthjunkie  #postpartumcare  #people  #peoplematter  #birthworker