an online Instagram web viewer

#postpartum medias

Photos

As most of you know because I obnoxiously shoved it down your throats the last 9 months, I worked out pretty consistently my entire pregnancy. I think it really contributed to a relatively easy/pain free (kind of) experience (plus I think it helped during labor). Now, post baby, you’re not supposed to work out for 6 weeks to let everything heal. At first I thought since I didn’t have any tears that I wouldn’t be thaaaat sore (HAHAHAHA so naive) but honestly these first couple of walks have been SO MUCH HARDER than I expected. Coming from someone who was jogging up to a couple days before delivery, it’s kind of mentally hard to accept that my body has been through something major and because of that needs 6 weeks to chill. BUT I’m going to take it easy for now with a few walks a week and really enjoy extra snuggles on the couch while I can. Plus let’s be honest nice leisurely walks around the lake are MUCH more enjoyable than dying on a spin bike (at least for now).
As most of you know because I obnoxiously shoved it down your throats the last 9 months, I worked out pretty consistently my entire pregnancy. I think it really contributed to a relatively easy/pain free (kind of) experience (plus I think it helped during labor). Now, post baby, you’re not supposed to work out for 6 weeks to let everything heal. At first I thought since I didn’t have any tears that I wouldn’t be thaaaat sore (HAHAHAHA so naive) but honestly these first couple of walks have been SO MUCH HARDER than I expected. Coming from someone who was jogging up to a couple days before delivery, it’s kind of mentally hard to accept that my body has been through something major and because of that needs 6 weeks to chill. BUT I’m going to take it easy for now with a few walks a week and really enjoy extra snuggles on the couch while I can. Plus let’s be honest nice leisurely walks around the lake are MUCH more enjoyable than dying on a spin bike (at least for now).
Does this look like a product that breaks your hair off and makes it fall out.. I think not. Be a leader and make up your own mind about a product not based on a couple negative opinions. I believe in this product and this company,  and would never use a product that could harm my clients. Dont forget that is my name on that beautiful head of theirs !?!? So calling all post partum mommies...
Or anyone for that matter.

#modernnature #monatforlife #monathair #monat #momlife #moms #stayathomemom #sahm #postpartum #postpartumhairloss #hairloss
Does this look like a product that breaks your hair off and makes it fall out.. I think not. Be a leader and make up your own mind about a product not based on a couple negative opinions. I believe in this product and this company, and would never use a product that could harm my clients. Dont forget that is my name on that beautiful head of theirs !?!? So calling all post partum mommies... Or anyone for that matter. #modernnature  #monatforlife  #monathair  #monat  #momlife  #moms  #stayathomemom  #sahm  #postpartum  #postpartumhairloss  #hairloss 
I imagine there are few jobs where you sit down for dinner at 10.45pm and feel so incredibly blessed to be doing the work that you do! I’ve had a super first day as a Lactation Consultant! 💗🤱🏼.
.
.
.
.
#breastfeeding #breastfeedingsupport #breastfeedingmum #breastmilk #breastfeedingproblems #postnatal #postpartum #newmum #newborn #latch #breastfeedingcafe #mothering #normalizebreastfeeding #peersupport #lactationconsultant #ibclc
At seven weeks old it makes me really sad that this is one of the only photos I have of Albert and I... But I suppose when he's older he's not going to care about my bad skin and all my chins, so I need to stop caring about them too! #christmas #7weeks #baby #babyboy #mumtum #postpartum #babyweight
At seven weeks old it makes me really sad that this is one of the only photos I have of Albert and I... But I suppose when he's older he's not going to care about my bad skin and all my chins, so I need to stop caring about them too! #christmas  #7weeks  #baby  #babyboy  #mumtum  #postpartum  #babyweight 
She realized she could choose.
And so, she chose. 💖
She realized she could choose. And so, she chose. 💖
Mama Strut Postpartum Support + Baby 👶 =Happy Mama 🤱 “I’m trying to remember all parts of the first days with Foster, and I finally understand when people say it’s a blur. I was suppressing the pain of my body healing and my lack of sleep. I felt mad I couldn’t move as easy or have the energy to get up to pick him up when he was crying. I remember putting on my Mama strut and a rush of confidence covered me. The feeling of being put together, literally, and a sense of my pain easing, so I could better take care of Foster. My body has just worked so hard to give me the sweetest 9 pound gift. Now I can finally give my body time to heal and the time to be celebrated! I’ve given myself the liberty to lounge around in my @mamastrut cuddling my baby all day!” - @belovedliz 
So happy to support you mama! 😊
Mama Strut Postpartum Support + Baby 👶 =Happy Mama 🤱 “I’m trying to remember all parts of the first days with Foster, and I finally understand when people say it’s a blur. I was suppressing the pain of my body healing and my lack of sleep. I felt mad I couldn’t move as easy or have the energy to get up to pick him up when he was crying. I remember putting on my Mama strut and a rush of confidence covered me. The feeling of being put together, literally, and a sense of my pain easing, so I could better take care of Foster. My body has just worked so hard to give me the sweetest 9 pound gift. Now I can finally give my body time to heal and the time to be celebrated! I’ve given myself the liberty to lounge around in my @mamastrut cuddling my baby all day!” - @belovedliz So happy to support you mama! 😊
New favorite thing: running with bebe 😍
New favorite thing: running with bebe 😍
Sooo some of you may remember I joined as a new member last week (whilst in labour) as I felt I needed the motivation of awards and certificates to see me get back to target. 
Today was my first weigh in.

Well we knew I'd definitely lost at least 8lbs11 lol. 👶🤣 I wanted at least a stone but secretly hoped for 1.5, so I was DELIGHTED with this 😍❤ off to a cracking start. 
2lbs goal for me this week for that 2 stone award and half way to target!! Making good choices pays off. Love the feeling of being excited to get on the scales each week again. 💃

#swuk #slimmingworlduk #weighday #postpartum #newborn #newmum #breastfeeding #weightloss #targetmember #targethereicome #losingweight #slimmingmum
Sooo some of you may remember I joined as a new member last week (whilst in labour) as I felt I needed the motivation of awards and certificates to see me get back to target. Today was my first weigh in. Well we knew I'd definitely lost at least 8lbs11 lol. 👶🤣 I wanted at least a stone but secretly hoped for 1.5, so I was DELIGHTED with this 😍❤ off to a cracking start. 2lbs goal for me this week for that 2 stone award and half way to target!! Making good choices pays off. Love the feeling of being excited to get on the scales each week again. 💃 #swuk  #slimmingworlduk  #weighday  #postpartum  #newborn  #newmum  #breastfeeding  #weightloss  #targetmember  #targethereicome  #losingweight  #slimmingmum 
8 weeks postpartum. My stomach is still soft and squishy.  I’m eating clean (lots of lean meats and veggies!!) but also am still enjoying lots of treats 😏  working out has been so much fun but hard for me to actually go do.  All about getting back into and finding a NEW routine. I’ll tell ya what, having more than one kiddo is no joke!!
8 weeks postpartum. My stomach is still soft and squishy. I’m eating clean (lots of lean meats and veggies!!) but also am still enjoying lots of treats 😏 working out has been so much fun but hard for me to actually go do. All about getting back into and finding a NEW routine. I’ll tell ya what, having more than one kiddo is no joke!!
Or adult “diapers” also work! .
What did you use, or what do you plan to use?? .
.
.
#lifeofadoula #postpartum #birthdoula #labordoula #pdxdoula #portlanddoula #donacertified #gentlespiritdoula
My new Podcast, Mothering the Mother is here. I am so excited. See link in bio to my website or find it on iTunes directly.
°
I have released 3 episodes at once to get going. °
The first episode is with Sophie Lazarski of @nourish_paris. Sophie is a mother of 2 and has a business which provides nourishing foods to new mothers in Paris. We talk about the value of nurturing new mothers, the mother-care community in Paris, the role the father can play in cooking for their wife/partner (which I had never considered before in terms of men also finding their new identify) and self care while working as a mother. I really enjoyed speaking with Sophie. Thank you, Sophie.
°
I will post about my next 2 guests in the next couple of days.
°
So grateful for my podcast editor extraordinnaire, Kim of @theorganizednerdva.  She really has been amazing and it is thanks to her this thing has launched. °
Let's work together to change the story for our daughter's generation with #matrescencerevolution. My vision is to make a social change mother to mother, family to family and food, for me, is the catalyst for change.
My new Podcast, Mothering the Mother is here. I am so excited. See link in bio to my website or find it on iTunes directly. ° I have released 3 episodes at once to get going. ° The first episode is with Sophie Lazarski of @nourish_paris. Sophie is a mother of 2 and has a business which provides nourishing foods to new mothers in Paris. We talk about the value of nurturing new mothers, the mother-care community in Paris, the role the father can play in cooking for their wife/partner (which I had never considered before in terms of men also finding their new identify) and self care while working as a mother. I really enjoyed speaking with Sophie. Thank you, Sophie. ° I will post about my next 2 guests in the next couple of days. ° So grateful for my podcast editor extraordinnaire, Kim of @theorganizednerdva. She really has been amazing and it is thanks to her this thing has launched. ° Let's work together to change the story for our daughter's generation with #matrescencerevolution . My vision is to make a social change mother to mother, family to family and food, for me, is the catalyst for change.
I have absolutely no plans of going out but I find that getting ready and dressed in the mornings help me fight away the post pregnancy baby blues.  I had pretty bad postpartum with Rylie so I’m trying my best to be on guard this time around 👊🏻 Get my outfit details here:  http://liketk.it/2yOAp #liketkit @liketoknow.it
I have absolutely no plans of going out but I find that getting ready and dressed in the mornings help me fight away the post pregnancy baby blues. I had pretty bad postpartum with Rylie so I’m trying my best to be on guard this time around 👊🏻 Get my outfit details here: http://liketk.it/2yOAp #liketkit  @liketoknow.it
Seeing progress in my upper body 🔥 This is what makes me excited to follow my meal plan + workouts!! #progress #mealplan #nutrition #fitness #postpartum #mombod #results
Yes yes yes! 
Many times we want to please the people around us but we need time to process this brand new season and learning how to be a mother is hard! Specially if you have no support around you. .
.
.
#Repost @postpartum_realtalk with @get_repost
・・・
This #Repost  from @postpartumsupportformoms is SO IMPORTANT!! ・・・
Dear New Mom... 🤱🏼🤱🏻🤱🏽🤱🏾🤱🏿
.
.
Don’t be afraid to share how you feel. Society only sees new moms as happy, joyful, elated, fulfilled...but does not know very well how to handle the fears, worries, anxiety and the many emotions of a new mom. 👶🏼👶🏻👶🏽👶🏾👶🏿
.
Dear New Mom, don’t be afraid to say how your really feeling . Express your feelings...Share your feelings...
.
.
#newmom #firsttimemom #newmommy #newmomlife #postpartum #postpartumrealtalk #postpartumjourney #postpartumhealth #postpartumhealing #postpartumrecovery #babyblues #postpartumdepression #emotions #expressyourself #expressyourfeelings #share #motherhood #mommyandme #follow #followme #takebackpostpartum #motherhoodunplugged #postpartumdepression #postpartumanxiety #ppd #ppa #maternalmentalhealth #motherhoodunited
Yes yes yes! Many times we want to please the people around us but we need time to process this brand new season and learning how to be a mother is hard! Specially if you have no support around you. . . . #Repost  @postpartum_realtalk with @get_repost ・・・ This #Repost  from @postpartumsupportformoms is SO IMPORTANT!! ・・・ Dear New Mom... 🤱🏼🤱🏻🤱🏽🤱🏾🤱🏿 . . Don’t be afraid to share how you feel. Society only sees new moms as happy, joyful, elated, fulfilled...but does not know very well how to handle the fears, worries, anxiety and the many emotions of a new mom. 👶🏼👶🏻👶🏽👶🏾👶🏿 . Dear New Mom, don’t be afraid to say how your really feeling . Express your feelings...Share your feelings... . . #newmom  #firsttimemom  #newmommy  #newmomlife  #postpartum  #postpartumrealtalk  #postpartumjourney  #postpartumhealth  #postpartumhealing  #postpartumrecovery  #babyblues  #postpartumdepression  #emotions  #expressyourself  #expressyourfeelings  #share  #motherhood  #mommyandme  #follow  #followme  #takebackpostpartum  #motherhoodunplugged  #postpartumdepression  #postpartumanxiety  #ppd  #ppa  #maternalmentalhealth  #motherhoodunited 
Beautiful Wren Amelia is the newest addition to the Wilkerson gang and she is absolutely 100% precious.  We found out Emily was pregnant in Easter and it felt like the time just blew by. Some people are just graceful and joy-filled when they are pregnant. Even if she didn’t feel like it haha. I am so grateful to know her and watch her family grow. #photography #babyphotography #birthphotography #newborn #baby #family #newbornphotography #pregnancy #birth #birthwithoutfear #postpartum #bumpbirthandbeyond #bodypositive #nikon #NikonNoFilter #oxytocinvibes #birthbecomesher #motherhood #birthisnormal #spokanebirthphotographer #doula #spokanedoula #coeurdalenephotographer
Beautiful Wren Amelia is the newest addition to the Wilkerson gang and she is absolutely 100% precious. We found out Emily was pregnant in Easter and it felt like the time just blew by. Some people are just graceful and joy-filled when they are pregnant. Even if she didn’t feel like it haha. I am so grateful to know her and watch her family grow. #photography  #babyphotography  #birthphotography  #newborn  #baby  #family  #newbornphotography  #pregnancy  #birth  #birthwithoutfear  #postpartum  #bumpbirthandbeyond  #bodypositive  #nikon  #NikonNoFilter  #oxytocinvibes  #birthbecomesher  #motherhood  #birthisnormal  #spokanebirthphotographer  #doula  #spokanedoula  #coeurdalenephotographer 
Happy Thursday you all!!! Weekend's pretty much here. YAAAY! Shopping, anyone??? lol Hope everyone is well. Stay safe, stay warm. 💜💥💙💪🏽💚🐅💜
Happy Thursday you all!!! Weekend's pretty much here. YAAAY! Shopping, anyone??? lol Hope everyone is well. Stay safe, stay warm. 💜💥💙💪🏽💚🐅💜
Oh Huddy my favorite photo of you yet! So much spunk and personality for such a little boy ❤️ if only I could say no to this face 😂 please for the love of everything don’t ask for a pony.. #walnutbabysearch
Oh Huddy my favorite photo of you yet! So much spunk and personality for such a little boy ❤️ if only I could say no to this face 😂 please for the love of everything don’t ask for a pony.. #walnutbabysearch 
Estamos recordando a este grupo de lindas participantes. Ellas completaron nuestro programa hace unas semanas. Como nos divertimos con ellas! Las extrañamos mucho y esperamos que todas estén bien 🤗 
#HealthyRelationships #SafeRelationships #RelacionesSanas #RelacionesSeguras #MotherWiseColorado #Mothers #Madres #Families #Familias #Babies #Ninos #Pregnancy #Embarazada #Postpartum #Postparto #Newborns #Bebes #Denver #Colorado #DenverHealth #UniversityofDenver
Estamos recordando a este grupo de lindas participantes. Ellas completaron nuestro programa hace unas semanas. Como nos divertimos con ellas! Las extrañamos mucho y esperamos que todas estén bien 🤗 #HealthyRelationships  #SafeRelationships  #RelacionesSanas  #RelacionesSeguras  #MotherWiseColorado  #Mothers  #Madres  #Families  #Familias  #Babies  #Ninos  #Pregnancy  #Embarazada  #Postpartum  #Postparto  #Newborns  #Bebes  #Denver  #Colorado  #DenverHealth  #UniversityofDenver 
Sometimes, I find it most useful, to post the things I need to hear myself, in hopes another momma out there who needs to hear it too, remembers she’s not alone and that she IS enough.
You aren’t alone tired mommas, late in the night, all across the world, mommas are awake, snuggling and loving their babies, just like you. Be kind to yourself, you’re doing the best you can. 💜
And if your baby is in a sleep regression like mine (4 months 🤦🏻‍♀️) then know I’m REALLY awake with you at night. A. Lot. 😳😴😆 #thatlechelife
#bekind #booblife #milkdrunk #sleepregression #tiredmom #honestmotherhood .
.
.
.
.
.
#breastfeeding #breastmilk #breastfeedingmom #crunchymom #naturalparenting #extendedbreastfeeding #birth #breastpump #fedisbest #postpartum #babywearing #nursingmama #breastfeedingsupport #breastfedbaby #pumpingmom #momlife  #newmom #normalizebreastfeeding #epingmom #breastfeedingjourney  #preggo #breastfeedinpublic #breastfeedwithoutfear
Sometimes, I find it most useful, to post the things I need to hear myself, in hopes another momma out there who needs to hear it too, remembers she’s not alone and that she IS enough. You aren’t alone tired mommas, late in the night, all across the world, mommas are awake, snuggling and loving their babies, just like you. Be kind to yourself, you’re doing the best you can. 💜 And if your baby is in a sleep regression like mine (4 months 🤦🏻‍♀️) then know I’m REALLY awake with you at night. A. Lot. 😳😴😆 #thatlechelife  #bekind  #booblife  #milkdrunk  #sleepregression  #tiredmom  #honestmotherhood  . . . . . . #breastfeeding  #breastmilk  #breastfeedingmom  #crunchymom  #naturalparenting  #extendedbreastfeeding  #birth  #breastpump  #fedisbest  #postpartum  #babywearing  #nursingmama  #breastfeedingsupport  #breastfedbaby  #pumpingmom  #momlife  #newmom  #normalizebreastfeeding  #epingmom  #breastfeedingjourney  #preggo  #breastfeedinpublic  #breastfeedwithoutfear 
Merry Christmas 🎄
Merry Christmas 🎄
We had so much fun with @alf_thelabel + the super talented @bronniejoelphotography shooting under a bridge in Fremantle for our last drop of tanks. Speaking of tanks, this black Palm Beach tank is the most versatile basic for any breastfeeding mama this summer. Enter 2for100 at checkout to get two for $100 including shipping ❤️. #breastfeedingtop
We had so much fun with @alf_thelabel + the super talented @bronniejoelphotography shooting under a bridge in Fremantle for our last drop of tanks. Speaking of tanks, this black Palm Beach tank is the most versatile basic for any breastfeeding mama this summer. Enter 2for100 at checkout to get two for $100 including shipping ❤️. #breastfeedingtop 
A little throwback with this fit crew! 
@topnotch.fitness 
@trxtraining 
@jazzknee 
@mehdidalili 
#tbt
A little throwback with this fit crew! @topnotch.fitness @trxtraining @jazzknee @mehdidalili #tbt 
👨🏻‍⚕️🐊 #Repost @petittresor
・・・
Need to consult with a medical professional on your baby's health? Next Monday December 17th, we will be having a guest Pediatrician and Baby Nurse Specialist coming in-store to talk about basic infant care @babynursemelanie @drjoelgator ! There will also be a Q&A session at the end where they will address your questions or concerns on your baby's health! ✨
This is a completely free event! We wanted to make this event as comfortable as possible for all you mamas, so your kids are also welcome to join! There will be hot chocolate, snacks, and story-time for the children 🍫📚
✨
📸@pinterest
.
.
. 
#babyphotography #pediatrician #babynurse #baby #babyhealth #fourthtrimester #sleeptraining #sleepybaby #newmama #nurserydecor  #babysleep #motherhood #expecting #postpartum #babysleeping #modernmama #momlife  #losangeles #newmoms #newmom  #babyonboard #freeevent #newbornbaby #mommytips #thirdtrimester
👨🏻‍⚕️🐊 #Repost  @petittresor ・・・ Need to consult with a medical professional on your baby's health? Next Monday December 17th, we will be having a guest Pediatrician and Baby Nurse Specialist coming in-store to talk about basic infant care @babynursemelanie @drjoelgator ! There will also be a Q&A session at the end where they will address your questions or concerns on your baby's health! ✨ This is a completely free event! We wanted to make this event as comfortable as possible for all you mamas, so your kids are also welcome to join! There will be hot chocolate, snacks, and story-time for the children 🍫📚 ✨ 📸@pinterest . . . #babyphotography  #pediatrician  #babynurse  #baby  #babyhealth  #fourthtrimester  #sleeptraining  #sleepybaby  #newmama  #nurserydecor  #babysleep  #motherhood  #expecting  #postpartum  #babysleeping  #modernmama  #momlife  #losangeles  #newmoms  #newmom  #babyonboard  #freeevent  #newbornbaby  #mommytips  #thirdtrimester 
👨🏻‍⚕️🐊 #Repost @petittresor
・・・
Need to consult with a medical professional on your baby's health? Next Monday December 17th, we will be having a guest Pediatrician and Baby Nurse Specialist coming in-store to talk about basic infant care @babynursemelanie @drjoelgator ! There will also be a Q&A session at the end where they will address your questions or concerns on your baby's health! ✨
This is a completely free event! We wanted to make this event as comfortable as possible for all you mamas, so your kids are also welcome to join! There will be hot chocolate, snacks, and story-time for the children 🍫📚
✨
📸@pinterest
.
.
. 
#babyphotography #pediatrician #babynurse #baby #babyhealth #fourthtrimester #sleeptraining #sleepybaby #newmama #nurserydecor  #babysleep #motherhood #expecting #postpartum #babysleeping #modernmama #momlife  #losangeles #newmoms #newmom  #babyonboard #freeevent #newbornbaby #mommytips #thirdtrimester
👨🏻‍⚕️🐊 #Repost  @petittresor ・・・ Need to consult with a medical professional on your baby's health? Next Monday December 17th, we will be having a guest Pediatrician and Baby Nurse Specialist coming in-store to talk about basic infant care @babynursemelanie @drjoelgator ! There will also be a Q&A session at the end where they will address your questions or concerns on your baby's health! ✨ This is a completely free event! We wanted to make this event as comfortable as possible for all you mamas, so your kids are also welcome to join! There will be hot chocolate, snacks, and story-time for the children 🍫📚 ✨ 📸@pinterest . . . #babyphotography  #pediatrician  #babynurse  #baby  #babyhealth  #fourthtrimester  #sleeptraining  #sleepybaby  #newmama  #nurserydecor  #babysleep  #motherhood  #expecting  #postpartum  #babysleeping  #modernmama  #momlife  #losangeles  #newmoms  #newmom  #babyonboard  #freeevent  #newbornbaby  #mommytips  #thirdtrimester 
Marlene shares -

I got into a horrible car accident in 2007 and broke my pelvis. It took 8 months with intense physical therapy to walk normal again. 
In 2015, my meniscus tore in my left knee and had surgery in June. The pressure on my right knee to compensate for the pain resulted in serious damage to it. My doctor decided to go back into the right knee and clean up the torn meniscus in there. I was diagnosed with hypothyroidism many years ago and have been taking levothyroxine ever since then. I was still lethargic, tired, and constantly cold. 
My new thyroid medication didn’t help my weight and it’s been a struggle to lose any weight. 
Recently I was diagnosed with Lipoedema which is a long-term (chronic) condition where there's an abnormal build-up of fat cells in the legs, thighs and butt, and sometimes in the arms. The condition usually only affects women, although in rare cases it can also affect men. In our family’s case, I passed this down to my young son. 
My daughter introduced these amazing supplements to me a little over a year ago. It has been life changing! I considered a tummy tuck and liposuction but now I will not even consider it!! I am able to keep up my young grandchild and realize that the quality of my life in my 50s is more important than anything! I still have a long way to go but do not hesitate ordering!
#truvision #starterpacks #trucontrol #trubabes #foryou #weightloss #health #natural  #truvisionbabes #gains #goals #trytruvision #appetitecontrol #cravingscontrol #trubabes #weightgoals #healthy #livingtru #beauty #live1015phoenix #1047kiss #phoenix #burnfat #anime #healthyweightloss #mombod #postpartum #skinny #cardio #energy #lifting
Marlene shares - I got into a horrible car accident in 2007 and broke my pelvis. It took 8 months with intense physical therapy to walk normal again. In 2015, my meniscus tore in my left knee and had surgery in June. The pressure on my right knee to compensate for the pain resulted in serious damage to it. My doctor decided to go back into the right knee and clean up the torn meniscus in there. I was diagnosed with hypothyroidism many years ago and have been taking levothyroxine ever since then. I was still lethargic, tired, and constantly cold. My new thyroid medication didn’t help my weight and it’s been a struggle to lose any weight. Recently I was diagnosed with Lipoedema which is a long-term (chronic) condition where there's an abnormal build-up of fat cells in the legs, thighs and butt, and sometimes in the arms. The condition usually only affects women, although in rare cases it can also affect men. In our family’s case, I passed this down to my young son. My daughter introduced these amazing supplements to me a little over a year ago. It has been life changing! I considered a tummy tuck and liposuction but now I will not even consider it!! I am able to keep up my young grandchild and realize that the quality of my life in my 50s is more important than anything! I still have a long way to go but do not hesitate ordering! #truvision  #starterpacks  #trucontrol  #trubabes  #foryou  #weightloss  #health  #natural  #truvisionbabes  #gains  #goals  #trytruvision  #appetitecontrol  #cravingscontrol  #trubabes  #weightgoals  #healthy  #livingtru  #beauty  #live1015phoenix  #1047kiss  #phoenix  #burnfat  #anime  #healthyweightloss  #mombod  #postpartum  #skinny  #cardio  #energy  #lifting 
8 week 1 day postpartum!  I think everything has finally settled into a *relatively* normal place 😅 the stretch marks are going from an angry red/purple to a lighter red/purple. The top of my abdomen is quite sore from going back to aerials but it’s good to see it’s getting a work out! Mum pouch on the other hand still feels flabby and loose - kind of like cottage cheese. #postpartumbody #postpartum #postpartumfitness #postpartumexercise #excercise #mumbod #mumpouch #stretchmarks
8 week 1 day postpartum! I think everything has finally settled into a *relatively* normal place 😅 the stretch marks are going from an angry red/purple to a lighter red/purple. The top of my abdomen is quite sore from going back to aerials but it’s good to see it’s getting a work out! Mum pouch on the other hand still feels flabby and loose - kind of like cottage cheese. #postpartumbody  #postpartum  #postpartumfitness  #postpartumexercise  #excercise  #mumbod  #mumpouch  #stretchmarks 
💪🏽USE YOUR BABY AS A WEIGHT 👶🏽
-
I’m lucky that my little pudding actually finds it entertaining to watch me workout! But I feel bad letting her do the watching so I can’t help but get her involved ☺️
-
This was after I completed @thebodycoach WINNER’s WORKOUT 👏🏽✌🏽💪🏽 and I madly decided to carry on!
-
I realised watching back that I cannot help kissing her even whilst powering through squats haha! 💕☺️
-
I look forward to her being at that age when she can jump about with me and turn working out into a big game for her, it’ll be a win win for both of us! My best workout buddy ❤️
-
Ps. I’ve just eaten 4 monty bojangles chocolates, they are LIFE 🙌🏽
-
-
-
-
-
-
-
#positivevibes #healthylifestyle #postpartumfitnessjourney #diastasisrectirepair #fitmum #fitmom #fitness #fit #hiit #hiitworkouts #thebodycoach #mumbabyworkout #babygirl #blessed #health #6monthspostpartum #postpartum
💪🏽USE YOUR BABY AS A WEIGHT 👶🏽 - I’m lucky that my little pudding actually finds it entertaining to watch me workout! But I feel bad letting her do the watching so I can’t help but get her involved ☺️ - This was after I completed @thebodycoach WINNER’s WORKOUT 👏🏽✌🏽💪🏽 and I madly decided to carry on! - I realised watching back that I cannot help kissing her even whilst powering through squats haha! 💕☺️ - I look forward to her being at that age when she can jump about with me and turn working out into a big game for her, it’ll be a win win for both of us! My best workout buddy ❤️ - Ps. I’ve just eaten 4 monty bojangles chocolates, they are LIFE 🙌🏽 - - - - - - - #positivevibes  #healthylifestyle  #postpartumfitnessjourney  #diastasisrectirepair  #fitmum  #fitmom  #fitness  #fit  #hiit  #hiitworkouts  #thebodycoach  #mumbabyworkout  #babygirl  #blessed  #health  #6monthspostpartum  #postpartum 
Self preservation is not selfish...
Mummy's outing❄🍼
Daddy makes the bounce back easy. @qgm_oyee squad leader! 👑👑👑👑
.

I know i have a high metabolism and can shed weight fast but mehn @shredderfitng snatched this waist faster than i imagined with the postpartum belt. Well done @jbums you finish work. .
.
#thecommunicator #tracyo #throwbackthursday #christmasparty #livingincolor
#postpartum
Self preservation is not selfish... Mummy's outing❄🍼 Daddy makes the bounce back easy. @qgm_oyee squad leader! 👑👑👑👑 . I know i have a high metabolism and can shed weight fast but mehn @shredderfitng snatched this waist faster than i imagined with the postpartum belt. Well done @jbums you finish work. . . #thecommunicator  #tracyo  #throwbackthursday  #christmasparty  #livingincolor  #postpartum 
Ran three miles yesterday so i decided to get some imbalance core and shoulder work done today...good times! I finished off with some #PT as that has taken a bit of a backseat to this running business - which is how i ended up in this mess, in the first place.  Today’s workout is from @getmomstrong.
✅10 over head press ✅20 marches (i did 10 because counting is hard)
✅10 squats 
Pulls parts to failure (i did push outs instead)
..........................
That’s one side. Switch sides and repeat 3 times. Done and done.
.
.
.
.

#postpartum #postpartumbody #mombod #fitness #wellness #health #motherhood #csectionrecovery #placentaprevia #girlmom #fitnessjourney #momswhorun #momswholift #mobility #hipflexors #lowbackpain #physicaltherapy #selfimage #hips #junkinthetrunk #fitmomsofig
Ran three miles yesterday so i decided to get some imbalance core and shoulder work done today...good times! I finished off with some #PT  as that has taken a bit of a backseat to this running business - which is how i ended up in this mess, in the first place. Today’s workout is from @getmomstrong. ✅10 over head press ✅20 marches (i did 10 because counting is hard) ✅10 squats Pulls parts to failure (i did push outs instead) .......................... That’s one side. Switch sides and repeat 3 times. Done and done. . . . . #postpartum  #postpartumbody  #mombod  #fitness  #wellness  #health  #motherhood  #csectionrecovery  #placentaprevia  #girlmom  #fitnessjourney  #momswhorun  #momswholift  #mobility  #hipflexors  #lowbackpain  #physicaltherapy  #selfimage  #hips  #junkinthetrunk  #fitmomsofig 
Upper body weights, spin/HIIT class and a treadmill walk to hit my steps goal 💪🏾 #weightloss #mumswholift #fatloss #weightlossjourney #fitness #fitnessmotivation #fattofit #momfitness #fitmom #postpartum #postpartumfitness #selfcare #selflove #fitfam #fitnessgirl #fitbit
This cup is completely #accurate!
.
This week has been a challenge. First, Creed decided he wanted to drop a nap 😴 . Second, I have a cold that won’t go away. Third, it’s the holidays & I feel rushed {no idea why}.
.
For Christmas, I asked my husband to send me to get a massage & im happy to report that that’s happening THIS Saturday 🙌🏽
.
How are your holidays going so far? Are you ready for Christmas? 🎄 
_
_
_
_
_
_
_
_
#morecoffeeplease #godspeedmamas #caffeineftw #motherhood #motherhoodunplugged #motherhoodthroughinstagram #motherhoodrising #motherhoodinspired #boymom #motherhoodmoments #toddlermom #motherhoodunited #motherhoodintheraw #motherhoodlife #motherhoodblog #motherhoodmultitasking #motherhoodjourney #motherhoodslens #motherhoodphotography #motherhoodunfiltered #motherhoodmaternity #motherhoodandme #motherhoodcorner #postpartum #thewonderweeks #naptransition
This cup is completely #accurate ! . This week has been a challenge. First, Creed decided he wanted to drop a nap 😴 . Second, I have a cold that won’t go away. Third, it’s the holidays & I feel rushed {no idea why}. . For Christmas, I asked my husband to send me to get a massage & im happy to report that that’s happening THIS Saturday 🙌🏽 . How are your holidays going so far? Are you ready for Christmas? 🎄 _ _ _ _ _ _ _ _ #morecoffeeplease  #godspeedmamas  #caffeineftw  #motherhood  #motherhoodunplugged  #motherhoodthroughinstagram  #motherhoodrising  #motherhoodinspired  #boymom  #motherhoodmoments  #toddlermom  #motherhoodunited  #motherhoodintheraw  #motherhoodlife  #motherhoodblog  #motherhoodmultitasking  #motherhoodjourney  #motherhoodslens  #motherhoodphotography  #motherhoodunfiltered  #motherhoodmaternity  #motherhoodandme  #motherhoodcorner  #postpartum  #thewonderweeks  #naptransition 
Teresa shares -

I don’t like bragging, but I’m extremely proud of myself. I have made some changes in my life, thanks to #truvision weight loss . I have lost 43.5 pounds. It has worked for me. Couldn’t get over the difference until I found this picture from a couple of years ago. What a difference 43.5 pounds makes. I feel so much better. #truvision weight loss.#truvision #starterpacks  #trucontrol #trubabes  #weightloss #health #natural #truvisionbabes #gains #goals #trytruvision #appetitecontrol #cravingscontrol #trubabes #weightgoals #healthy #livingtru #beauty #live1015phoenix #1047kiss #phoenix #burnfat #anime #healthyweightloss #mombod #postpartum #skinny  #cardio #energy #lifting
Teresa shares - I don’t like bragging, but I’m extremely proud of myself. I have made some changes in my life, thanks to #truvision  weight loss . I have lost 43.5 pounds. It has worked for me. Couldn’t get over the difference until I found this picture from a couple of years ago. What a difference 43.5 pounds makes. I feel so much better. #truvision  weight loss.#truvision  #starterpacks  #trucontrol  #trubabes  #weightloss  #health  #natural  #truvisionbabes  #gains  #goals  #trytruvision  #appetitecontrol  #cravingscontrol  #trubabes  #weightgoals  #healthy  #livingtru  #beauty  #live1015phoenix  #1047kiss  #phoenix  #burnfat  #anime  #healthyweightloss  #mombod  #postpartum  #skinny  #cardio  #energy  #lifting 
I’m still in that “I can’t believe I had him” phase.
I’m still in that “I can’t believe I had him” phase.
I can't do my normal exercise yet but it doesn't stop me from going on a daily walk with Ezra to get the body moving again and get some exercise in #postpartum #babywalks #exercise #walking #movement #slowlygettingbackintofitness #progress #goals
Workouts three this week - back and biceps! ◼ besides Glutes my favorite workout ! Yay! Today’s back and biceps workout from #pwrweek10 done 💪🏻! My third resistance session in a row this week. 🦄✨ I got a little biceps pump! 
It takes so much willpower to workout after a long day at the hospital but it is so worth it! 
Once I arrive at the gym my body already starts to throw out endorphins and I get excited and super happy! 🏋🏻‍♀️ Exercise is therapy 🧘🏻‍♀️
- makes you strong - Happy - Increases feeling of self worth
- Is good for your mindset and mental health
- Lowers cardiovascular risk profile 
I was so sad about not making progress and very small visual changes but it is a long slow journey. I will close my eyes trust the process and enjoy the ride 😌🦋🐛 💁🏼‍♀️ #kelseywellspwr #pwrprogress #pwrmoms #weightlosstransformation #pwr #pwrprogram #gymmotivation #postpartumbody #postpartumfitness #postpartumweightloss #strongnotskinny momlife #fitmom #gobigorgohome #fitnessmotivation #postpartumbody #positivevibes #bbgtransformation #bbgprogress #kaylaitsinestransformation #100strongsquad #100strong #postpartum #postpartumfitness #aintnohoodlikemotherhood
Workouts three this week - back and biceps! ◼ besides Glutes my favorite workout ! Yay! Today’s back and biceps workout from #pwrweek10  done 💪🏻! My third resistance session in a row this week. 🦄✨ I got a little biceps pump! It takes so much willpower to workout after a long day at the hospital but it is so worth it! Once I arrive at the gym my body already starts to throw out endorphins and I get excited and super happy! 🏋🏻‍♀️ Exercise is therapy 🧘🏻‍♀️ - makes you strong - Happy - Increases feeling of self worth - Is good for your mindset and mental health - Lowers cardiovascular risk profile I was so sad about not making progress and very small visual changes but it is a long slow journey. I will close my eyes trust the process and enjoy the ride 😌🦋🐛 💁🏼‍♀️ #kelseywellspwr  #pwrprogress  #pwrmoms  #weightlosstransformation  #pwr  #pwrprogram  #gymmotivation  #postpartumbody  #postpartumfitness  #postpartumweightloss  #strongnotskinny  momlife #fitmom  #gobigorgohome  #fitnessmotivation  #postpartumbody  #positivevibes  #bbgtransformation  #bbgprogress  #kaylaitsinestransformation  #100strongsquad  #100strong  #postpartum  #postpartumfitness  #aintnohoodlikemotherhood 
It's not the number on the scale, but how YOU feel. 
#sexy #hot #postpartum #bodyafterbaby #mom #fitmom #fitwife #inspire #weight
Our first non-selfie family photo 😍
Our first non-selfie family photo 😍
Feels good to put this shirt back on!!!! #itchingtoreturn #dance #postpartum #ignite #ignitethdnight
Our princess is 5️⃣ years old today 😭.
.
I’m not sure why this birthday feels like such a big deal as a mom, but it really does. Five years ago today I received the best Christmas gift that I will ever receive in my life...we didn’t know what we were having but I really felt that God was giving me my girl this time. After 35+ hours of labor going for my VBAC and laboring as much as possible out of the hospital including a Dunkin Donuts and the mall 😳, we held our beautiful baby girl for the first time 12 days before Christmas 🎄.
.
She’s the perfect combination of sweet + tough and her dance teachers will tell you that she has her sassy walk down to a science 😂. Her beauty from within shines just as bright as it does on the outside and I am so proud of my little girl who according to her, “is not a baby anymore.”
.
Happy Birthday pretty girl. I love you so so much and it’s an honor to be your mom ❤️.
.
.
.
.
.
.
 #fitfluential #momswholift #momlife #fitnessjourney #postpartumfitness #postpartum #fitmomsofig #noexcuses #momofthree #girlswithmuscle #fitnessmotivation #healthymom #getfit #transformation #strongmom #fitpregnancy #motivatedmom #fitnesslover #momblogger #momfit #momfitness #onlinecoach #personaltrainer #personaltrainerlife #bootcamp #bootcampworkout #lovefitness #fitkids
Our princess is 5️⃣ years old today 😭. . I’m not sure why this birthday feels like such a big deal as a mom, but it really does. Five years ago today I received the best Christmas gift that I will ever receive in my life...we didn’t know what we were having but I really felt that God was giving me my girl this time. After 35+ hours of labor going for my VBAC and laboring as much as possible out of the hospital including a Dunkin Donuts and the mall 😳, we held our beautiful baby girl for the first time 12 days before Christmas 🎄. . She’s the perfect combination of sweet + tough and her dance teachers will tell you that she has her sassy walk down to a science 😂. Her beauty from within shines just as bright as it does on the outside and I am so proud of my little girl who according to her, “is not a baby anymore.” . Happy Birthday pretty girl. I love you so so much and it’s an honor to be your mom ❤️. . . . . . . #fitfluential  #momswholift  #momlife  #fitnessjourney  #postpartumfitness  #postpartum  #fitmomsofig  #noexcuses  #momofthree  #girlswithmuscle  #fitnessmotivation  #healthymom  #getfit  #transformation  #strongmom  #fitpregnancy  #motivatedmom  #fitnesslover  #momblogger  #momfit  #momfitness  #onlinecoach  #personaltrainer  #personaltrainerlife  #bootcamp  #bootcampworkout  #lovefitness  #fitkids 
I love city life, but getting around with a pram isn’t always the easiest, which is why I’m so grateful for my @ergobabyuk metro (#gifted) It’s so compact and lightweight, which makes getting around town a breeze. It also makes squeezing into busy restaurants that much easier (mama likes to brunch 💁🏻‍♀️) And most importantly, Sebastian loves it. He sleeps like a dream in it 🙌
I love city life, but getting around with a pram isn’t always the easiest, which is why I’m so grateful for my @ergobabyuk metro (#gifted ) It’s so compact and lightweight, which makes getting around town a breeze. It also makes squeezing into busy restaurants that much easier (mama likes to brunch 💁🏻‍♀️) And most importantly, Sebastian loves it. He sleeps like a dream in it 🙌
HARVEST TIME! 🥕 Look what we found in our garden this morning! A juicy carrot for Isabelle to enjoy. We have been checking patiently every day (!) on these little gems and they are finally big enough to enjoy. Growing veggies and fruit is a great way for kids to become truly connected to the food they eat (rather than just grabbing a bag of them from the supermarket). We’ve got an obsession with rabbits at the moment (especially Bing, Peter Rabbit and Miffy), so carrots fit well with the theme! Seeing Isabelle happily munching on this home grown beauty is such a lovely thing to see. Ahhh... it’s the small things isn’t !?!?!
HARVEST TIME! 🥕 Look what we found in our garden this morning! A juicy carrot for Isabelle to enjoy. We have been checking patiently every day (!) on these little gems and they are finally big enough to enjoy. Growing veggies and fruit is a great way for kids to become truly connected to the food they eat (rather than just grabbing a bag of them from the supermarket). We’ve got an obsession with rabbits at the moment (especially Bing, Peter Rabbit and Miffy), so carrots fit well with the theme! Seeing Isabelle happily munching on this home grown beauty is such a lovely thing to see. Ahhh... it’s the small things isn’t !?!?!
Look what arrived in the mail today! Thank you for the post pregnancy gift. @pinkstork great products #pinkstork helping me feel like myself again❤️ #postpartum #babyboy #babyabreu #mommyfit
Throwing it back to last year when we decorated for the holidays! I remember being soo uncomfortable and my hair was longer than rapunzel 🙌
.
I love looking threw past annual holiday decorating photos plus it's crazy to believe that belly was housing an almost 9lb baby!
.
What's your favorite holiday tradition? I must save Christmas morning breakfast + decorating are a tie in my book!
Throwing it back to last year when we decorated for the holidays! I remember being soo uncomfortable and my hair was longer than rapunzel 🙌 . I love looking threw past annual holiday decorating photos plus it's crazy to believe that belly was housing an almost 9lb baby! . What's your favorite holiday tradition? I must save Christmas morning breakfast + decorating are a tie in my book!
I’m going to be a little transparent in this post... Excuse the smudged Mascara! This is after a Hot yoga class which has been my sanity saver. This is tough for me to talk about but back in October I realized I was dealing with postpartum anxiety. Being in the health and wellness field and helping mom’s cope with this on a daily basis, it was hard for me to admit that it was something I was experiencing. It can happen to anyone for up to two years postpartum. I know I tried to do a lot of the right things like encapsulate my placenta, eat good foods, get adequate rest when possible,  essential oil‘s, take good quality supplements, get regular immune boosting chiropractic adjustments, etc... but I realize I just wasn’t moving my body enough and not practicing enough mindfulness. Hot cardio yoga helped me do it all! I use to despise yoga, especially after being an avid Crossfiter for so many years nothing else could compare the exercise endorphins you got mid workout... but this does, well at least for me. If you are struggling with some postpartum stuff it’s ok to admit it. My best advice is to encourage you and find ways to help channel and heal it, through a group or a friend or just get your body moving... it makes a world of difference. I feel so much better now and have increased my strength and conditioning mentally and physically. I started off doing one class a week not using any weights and sitting in child-pose half the time and now I go up to six classes a week and always use weights. I plan to start mixing in some other type of training but for now this is what works for me. Postpartum is forever.🧘‍♀️#postpartum #lifetimeroseville #warriorclass #mynewsanitysaver
#birthfit
I’m going to be a little transparent in this post... Excuse the smudged Mascara! This is after a Hot yoga class which has been my sanity saver. This is tough for me to talk about but back in October I realized I was dealing with postpartum anxiety. Being in the health and wellness field and helping mom’s cope with this on a daily basis, it was hard for me to admit that it was something I was experiencing. It can happen to anyone for up to two years postpartum. I know I tried to do a lot of the right things like encapsulate my placenta, eat good foods, get adequate rest when possible, essential oil‘s, take good quality supplements, get regular immune boosting chiropractic adjustments, etc... but I realize I just wasn’t moving my body enough and not practicing enough mindfulness. Hot cardio yoga helped me do it all! I use to despise yoga, especially after being an avid Crossfiter for so many years nothing else could compare the exercise endorphins you got mid workout... but this does, well at least for me. If you are struggling with some postpartum stuff it’s ok to admit it. My best advice is to encourage you and find ways to help channel and heal it, through a group or a friend or just get your body moving... it makes a world of difference. I feel so much better now and have increased my strength and conditioning mentally and physically. I started off doing one class a week not using any weights and sitting in child-pose half the time and now I go up to six classes a week and always use weights. I plan to start mixing in some other type of training but for now this is what works for me. Postpartum is forever.🧘‍♀️#postpartum  #lifetimeroseville  #warriorclass  #mynewsanitysaver  #birthfit 
At some point in this journey it became about more than just weight loss. ⠀
It became about more than the number I did or didn’t see on the scale. ⠀
It became about more than being thin and aesthetically pleasing. ⠀
⠀
It became about gaining strength. ⠀
About gaining confidence. ⠀
About my health. 👊🏻 ⠀
⠀
And once again it’s somehow become about something new. ⠀
I used to avoid cardio like the plague. ⠀
I wouldn’t do any sort of cardio even if a pack of wolves were chasing me. ⠀
‘My time is up I guess!’ That’s what I used to say if I was being chased 🙄😂 #dramaticmuch ⠀
⠀
But all of a sudden this new 20 minute program is coming out, and I am voluntarily doing cardio. 😱 ⠀
I want to be able to CRUSH this program when it comes out. ⠀
I want to give it my all, I want to be comfortable with the idea of being out of breath and having my heart rate up, so here I am, (begrudgingly I Should add!) making a CHOICE to do cardio. ⠀
⠀
To improve my cardiovascular health. ⠀
To improve my breath control, my core control. ⠀
To improve my form for body weight exercises. ⠀
To improve my determination over excuses. ⠀
To ring in the new year ready to crush new challenges and hit new goals. 👊🏻⠀
⠀
Plus I keep reminding myself the workouts are 20 minutes each. 😉 ⠀
I can handle 20 minutes of cardio! ⠀
⠀
Five spots left for this epic program! ⠀
DM me for details! ⠀
.⠀
.⠀
.⠀
.⠀
⠀
.#transform20 #transformingtara #workinprogress #progress #workout #workfromhome #shaunt #cardio #icandohardthings #postpartum #fitness #fitmom #fitforlife #fitfam #letsdothis #challenge #goals #goaldigger
At some point in this journey it became about more than just weight loss. ⠀ It became about more than the number I did or didn’t see on the scale. ⠀ It became about more than being thin and aesthetically pleasing. ⠀ ⠀ It became about gaining strength. ⠀ About gaining confidence. ⠀ About my health. 👊🏻 ⠀ ⠀ And once again it’s somehow become about something new. ⠀ I used to avoid cardio like the plague. ⠀ I wouldn’t do any sort of cardio even if a pack of wolves were chasing me. ⠀ ‘My time is up I guess!’ That’s what I used to say if I was being chased 🙄😂 #dramaticmuch  ⠀ ⠀ But all of a sudden this new 20 minute program is coming out, and I am voluntarily doing cardio. 😱 ⠀ I want to be able to CRUSH this program when it comes out. ⠀ I want to give it my all, I want to be comfortable with the idea of being out of breath and having my heart rate up, so here I am, (begrudgingly I Should add!) making a CHOICE to do cardio. ⠀ ⠀ To improve my cardiovascular health. ⠀ To improve my breath control, my core control. ⠀ To improve my form for body weight exercises. ⠀ To improve my determination over excuses. ⠀ To ring in the new year ready to crush new challenges and hit new goals. 👊🏻⠀ ⠀ Plus I keep reminding myself the workouts are 20 minutes each. 😉 ⠀ I can handle 20 minutes of cardio! ⠀ ⠀ Five spots left for this epic program! ⠀ DM me for details! ⠀ .⠀ .⠀ .⠀ .⠀ ⠀ .#transform20  #transformingtara  #workinprogress  #progress  #workout  #workfromhome  #shaunt  #cardio  #icandohardthings  #postpartum  #fitness  #fitmom  #fitforlife  #fitfam  #letsdothis  #challenge  #goals  #goaldigger 
When I decided to go all in, it was to hold myself accountable.  To get some skin in the game and get back to fighting weight.
.
Then I got a message yesterday from a new client, saying “Thanks for helping me stay accountable to my goal!” It melted my heart and made me proud.  The idea that I’m helping someone reach their goals is beyond satisfying, and exciting.
.
Then I got this in the mail today.  Some recognition from the CEO, and some extra push to keep helping others.
.
I’m not sure where this story ends, but I’m getting excited to find out.
When I decided to go all in, it was to hold myself accountable. To get some skin in the game and get back to fighting weight. . Then I got a message yesterday from a new client, saying “Thanks for helping me stay accountable to my goal!” It melted my heart and made me proud. The idea that I’m helping someone reach their goals is beyond satisfying, and exciting. . Then I got this in the mail today. Some recognition from the CEO, and some extra push to keep helping others. . I’m not sure where this story ends, but I’m getting excited to find out.
I am two months old today!
Likes: my soother, my swing, my rocker, my activity gym, kisses and cuddles, sleeping, sleeping with mommy, car rides, car seat, mommy’s boobies.
Dislikes: being hungry, dropping my soother, loud barks from my fur sister, cold wipes. #2monthsold
.
.
.
#babygirl #newbornbaby #babygirlfashion #motherhood #motherhoodthroughletterboards #postpartum #momlife #letterboard #letterboards #babiesofinstagram
Just a little reminder mamas, whether you’re pregnant or newly postpartum (heck if you’re 10 years postpartum!) make sure you’re taking care of you too. .
.
.
Burn out for parents is a super real thing. It can be hard to take time away from our littles, we can feel guilty, lazy, bad etc., but remember taking time for you makes you a better parent. .
.
.
Fill up your cups with friends, the outdoors, alone time and whatever feeds your soul. Don’t forget a short 5-10 minute yoga practice will do wonders for filling up your cup! .
.
.
.
#pregnant #pregnancy #mama #motherhood #newparents #motherhoodrising #postpartum #postpartumbody #postpartumdepression #prenatalyoga #postnatalyoga
Just a little reminder mamas, whether you’re pregnant or newly postpartum (heck if you’re 10 years postpartum!) make sure you’re taking care of you too. . . . Burn out for parents is a super real thing. It can be hard to take time away from our littles, we can feel guilty, lazy, bad etc., but remember taking time for you makes you a better parent. . . . Fill up your cups with friends, the outdoors, alone time and whatever feeds your soul. Don’t forget a short 5-10 minute yoga practice will do wonders for filling up your cup! . . . . #pregnant  #pregnancy  #mama  #motherhood  #newparents  #motherhoodrising  #postpartum  #postpartumbody  #postpartumdepression  #prenatalyoga  #postnatalyoga 
This time last year. I was allllllll baby. He should’ve been born a week or two earlier. Delivery might’ve been easier and the emergency c section could’ve been avoided. But doctors know best 🤷🏻‍♀️😒 I cant change the past and can only focus on the future now. My future with this amazing little boy. Anyone else gets heartbroken when their baby’s birthday comes around? #bump #pregnancy #December #2017 #mama #latina #babyboy #newyearseve #blackandwhite #photography #family #nyc #happyholidays #bekind #love #postpartum #11months
This time last year. I was allllllll baby. He should’ve been born a week or two earlier. Delivery might’ve been easier and the emergency c section could’ve been avoided. But doctors know best 🤷🏻‍♀️😒 I cant change the past and can only focus on the future now. My future with this amazing little boy. Anyone else gets heartbroken when their baby’s birthday comes around? #bump  #pregnancy  #December  #2017  #mama  #latina  #babyboy  #newyearseve  #blackandwhite  #photography  #family  #nyc  #happyholidays  #bekind  #love  #postpartum  #11months 
Easing back into training with an emphasis on the core and ensuring I can engage it properly again after carrying a baby to almost 42 weeks. Using the bosu ball to add instability from the ground up which will result in core activation to stabilize. In addition I’m breathing through and engaging my core with each rep.
Just a little something I did the other day- Face pulls and single arm cable rows. Light weight & high rep 🤟🏽🏋🏽‍♀️
Easing back into training with an emphasis on the core and ensuring I can engage it properly again after carrying a baby to almost 42 weeks. Using the bosu ball to add instability from the ground up which will result in core activation to stabilize. In addition I’m breathing through and engaging my core with each rep. Just a little something I did the other day- Face pulls and single arm cable rows. Light weight & high rep 🤟🏽🏋🏽‍♀️
“A child needs a grandparent, anybody’s grandparent, to grow a little more securely into an unfamiliar world.”
~Charles and Ann Morse 🧡 👨🏻‍🦳👶🏻👵🏻 🧡
“A child needs a grandparent, anybody’s grandparent, to grow a little more securely into an unfamiliar world.” ~Charles and Ann Morse 🧡 👨🏻‍🦳👶🏻👵🏻 🧡
Achtung jetzt kommt etwas Werbung 🙈. Damals hat meine liebe Schwester mir ein Baby Foto Album gemacht, ich bin bis jetzt noch so verliebt darin 😍. Ich hab mir schon immer vorgenommen gehabt, wenn ich ein Kind bekommen sollte werde ich ihm auch ein Baby Fotoalbum machen, wie meins ❤ Leider gab es meins nicht mehr 😥, deswegen habe ich ihm eins von Mickey Mouse gekauft und es ist soo süß 🙈 ich freu mich schon drauf es mit seinen Bildern zu füllen. Gekauft habe ich es von Amazon, dort gibt es verschiedene Alben 😊. Habt ihr auch ein Babyfotoalbum nur von euren Bildern ? In meiner Story zeige ich euch wie die innen Seiten aus sehen. Verpasst es nicht 😊.
Achtung jetzt kommt etwas Werbung 🙈. Damals hat meine liebe Schwester mir ein Baby Foto Album gemacht, ich bin bis jetzt noch so verliebt darin 😍. Ich hab mir schon immer vorgenommen gehabt, wenn ich ein Kind bekommen sollte werde ich ihm auch ein Baby Fotoalbum machen, wie meins ❤ Leider gab es meins nicht mehr 😥, deswegen habe ich ihm eins von Mickey Mouse gekauft und es ist soo süß 🙈 ich freu mich schon drauf es mit seinen Bildern zu füllen. Gekauft habe ich es von Amazon, dort gibt es verschiedene Alben 😊. Habt ihr auch ein Babyfotoalbum nur von euren Bildern ? In meiner Story zeige ich euch wie die innen Seiten aus sehen. Verpasst es nicht 😊.
Meet the MomWasher aka the postpartum vagina whisperer @fridababy !! The #MomWasher is a postpartum MUST and that’s why we include one in every #MomAidKit. ⁣
⁣
📷: @fridababy⁣
⁣
#momaid #momaidkit #momwasher #fridababy #postpartum #vaginawhisperer #slefcare #birth
Know what we did during my workout today?🤸‍♀️🏋️‍♀️⛹️‍♀️
•
We played! 🙅‍♂️👦🤗
•
I love that I can get in a good workout and play with Tyler both at the same time! At home workouts for the win! 💜🧡💛💚💙
• 
Are you ready to try my at home workouts yet? Drop a heart below and I'll let you try it for FREE!
Know what we did during my workout today?🤸‍♀️🏋️‍♀️⛹️‍♀️ • We played! 🙅‍♂️👦🤗 • I love that I can get in a good workout and play with Tyler both at the same time! At home workouts for the win! 💜🧡💛💚💙 • Are you ready to try my at home workouts yet? Drop a heart below and I'll let you try it for FREE!
Crazy kid, I love you to the moon!!!!! 💞
Crazy kid, I love you to the moon!!!!! 💞
i hadn’t either! most of what we hear beforehand is how to care for the baby. caring for ourselves isn’t talked about much but is so important. this review really touched me, gave me the happy feels 😇
i hadn’t either! most of what we hear beforehand is how to care for the baby. caring for ourselves isn’t talked about much but is so important. this review really touched me, gave me the happy feels 😇
Throwback to the 9 months I spent carrying baby #3! 
In my 3 pregnancies, I only did weekly photos for one of them! I absolutely love looking back on the changes my body went through to bring my baby boy earthside 💗🙌 What an incredible transformation week to week!

#throwbackthursday #transformation #pregnancy #postpartumbody #progresspics #pregnancyjourney #postpartum #9monthspregnant #motherhoodslens
In the next couple weeks we’re going to feature how different mamas would style the nursing sweatshirt. Still love this snowy day style by my sister in law.
In the next couple weeks we’re going to feature how different mamas would style the nursing sweatshirt. Still love this snowy day style by my sister in law.
❄️ It’s the most wonderful time of the year ❄️
•
For more reasons than one, I absolutely love this time of year. Jesus, Willow, family, Christmas music, hot cocoa, hallmark movies. 🎄 🎅🏽 ☃️
•
I’m also excited for this package, and what will be happening after the new year!! 💪🏼 🎁
❄️ It’s the most wonderful time of the year ❄️ • For more reasons than one, I absolutely love this time of year. Jesus, Willow, family, Christmas music, hot cocoa, hallmark movies. 🎄 🎅🏽 ☃️ • I’m also excited for this package, and what will be happening after the new year!! 💪🏼 🎁
💚💗GIVEAWAY TIME!!💗💚
.
I want to share a few of my fav things with you!! 🎁Prize includes: 2019 Planner, UA headband, Lululemon Gift Card, 1 serving of the Natural Pre-workout I use, a PB Choc Beachbar, and a serving of the limited edition Pumpkin Spice Shakeology! ••••
HOW TO ENTER:
1️⃣ Like this post
2️⃣ Follow this page @marsha_renae 
3️⃣Tag 3 of your friends in the comments. *** Draw will be made on December 19th. Good luck!! 💕
•
•
•
•
•
#fitmom #momswholift #momlife #fitlife #weightloss #weightlossjourney #fitnessjourney #postpartum #fitmomsofig #noexcuses #fitgirl #fitchick #yogamom #fitspiration #fitmoms #fitnessmotivation #igfitmoms #healthymom #fitchicks #getfit #transformation #fitmama #strongmom #momswithmuscle #fitpregnancy #boymom #mom
💚💗GIVEAWAY TIME!!💗💚 . I want to share a few of my fav things with you!! 🎁Prize includes: 2019 Planner, UA headband, Lululemon Gift Card, 1 serving of the Natural Pre-workout I use, a PB Choc Beachbar, and a serving of the limited edition Pumpkin Spice Shakeology! •••• HOW TO ENTER: 1️⃣ Like this post 2️⃣ Follow this page @marsha_renae 3️⃣Tag 3 of your friends in the comments. *** Draw will be made on December 19th. Good luck!! 💕 • • • • • #fitmom  #momswholift  #momlife  #fitlife  #weightloss  #weightlossjourney  #fitnessjourney  #postpartum  #fitmomsofig  #noexcuses  #fitgirl  #fitchick  #yogamom  #fitspiration  #fitmoms  #fitnessmotivation  #igfitmoms  #healthymom  #fitchicks  #getfit  #transformation  #fitmama  #strongmom  #momswithmuscle  #fitpregnancy  #boymom  #mom 
Aww nari was so little ! 
Do i miss her being this little ... Absolutely NOT !! I love watching her grow and becoming more independent! 
Around 3 months she was sleeping thru the night expect for an occasional bottle 
She had complete neck control and was rolling over.
She was a "very alert baby" 
Plane ride were a breeze with her (other than all the luggage i had)

Tip:
Have fun being a new mom if ur low on cash check out the local libraries they always have free things for you and baby to do like sign language, baby yoga, storytime and so much more 
DID I MENTION... ITS FREE !!! #tbt #publiclibrary #naribaby #nonoandnaribaby #newmom #firsttimemom #library #freebabythings #free #fun #babyactivities #blessed #unconditonallove #family #blackmomsbreastfeed #blackmoms #blackmomsexclusivelypump #breastfeedbaby #nomads #exclusingpumpingmom #postpartum
Aww nari was so little ! Do i miss her being this little ... Absolutely NOT !! I love watching her grow and becoming more independent! Around 3 months she was sleeping thru the night expect for an occasional bottle She had complete neck control and was rolling over. She was a "very alert baby" Plane ride were a breeze with her (other than all the luggage i had) Tip: Have fun being a new mom if ur low on cash check out the local libraries they always have free things for you and baby to do like sign language, baby yoga, storytime and so much more DID I MENTION... ITS FREE !!! #tbt  #publiclibrary  #naribaby  #nonoandnaribaby  #newmom  #firsttimemom  #library  #freebabythings  #free  #fun  #babyactivities  #blessed  #unconditonallove  #family  #blackmomsbreastfeed  #blackmoms  #blackmomsexclusivelypump  #breastfeedbaby  #nomads  #exclusingpumpingmom  #postpartum 
✨Marcela shares.... I have been on Truvision supplements since 2016. I made small changes such as parking further away from the grocery stores, taking the stairs instead of the elevator at work, making smarter food choices and drinking more water. I just made sure I kept consistent with my 2 pills, two times a day.#truvision #starterpacks #trucontrol #trubabes #foryou #weightloss #health #natural  #truvisionbabes #gains #goals #trytruvision #appetitecontrol #cravingscontrol #trubabes #weightgoals #healthy #livingtru #beauty #live1015phoenix #1047kiss #phoenix #burnfat  #healthyweightloss #mombod #postpartum #skinny #cardio #energy #lifting
✨Marcela shares.... I have been on Truvision supplements since 2016. I made small changes such as parking further away from the grocery stores, taking the stairs instead of the elevator at work, making smarter food choices and drinking more water. I just made sure I kept consistent with my 2 pills, two times a day.#truvision  #starterpacks  #trucontrol  #trubabes  #foryou  #weightloss  #health  #natural  #truvisionbabes  #gains  #goals  #trytruvision  #appetitecontrol  #cravingscontrol  #trubabes  #weightgoals  #healthy  #livingtru  #beauty  #live1015phoenix  #1047kiss  #phoenix  #burnfat  #healthyweightloss  #mombod  #postpartum  #skinny  #cardio  #energy  #lifting 
Idania shares:

Started my combo back in June 2018 and surpassed my Weight loss goal. I'm a type 2 diabetic and now with normal sugar levels. These products have helped me lower sugar levels and cholesterol levels as well as lose all the weight I wanted to lose and a bit more. Successful weight loss with natural supplements (haven't been able to exercise 🤷🏽‍♀️) Down 21 lbs and going from size 8 to size 2. These supplements 2x a day changed my life! I can’t go without them and I am NOT looking back EVER!!! 🤩💥🤩#truvision #starterpacks #trucontrol #trubabes #foryou #weightloss #health #natural  #truvisionbabes #gains #goals #trytruvision #appetitecontrol #cravingscontrol #trubabes #weightgoals #healthy #livingtru #beauty #live1015phoenix #1047kiss #phoenix #burnfat  #healthyweightloss #mombod #postpartum #skinny #cardio #energy #lifting
Idania shares: Started my combo back in June 2018 and surpassed my Weight loss goal. I'm a type 2 diabetic and now with normal sugar levels. These products have helped me lower sugar levels and cholesterol levels as well as lose all the weight I wanted to lose and a bit more. Successful weight loss with natural supplements (haven't been able to exercise 🤷🏽‍♀️) Down 21 lbs and going from size 8 to size 2. These supplements 2x a day changed my life! I can’t go without them and I am NOT looking back EVER!!! 🤩💥🤩#truvision  #starterpacks  #trucontrol  #trubabes  #foryou  #weightloss  #health  #natural  #truvisionbabes  #gains  #goals  #trytruvision  #appetitecontrol  #cravingscontrol  #trubabes  #weightgoals  #healthy  #livingtru  #beauty  #live1015phoenix  #1047kiss  #phoenix  #burnfat  #healthyweightloss  #mombod  #postpartum  #skinny  #cardio  #energy  #lifting 
Amy shares - 
Umm...📣 Yes it works!! Love my Blue & Orange🤗.. my only regret is that I should have started sooner 💃

Anxiety gone... depression gone ..way more energy..o yes and the weight loss is phenomenal

I barely changed my diet ...it changed it for me

water is my best friend

I'm not to my goal yet 😜I have a ways to go but super excited about my journey so far 😍

My kids on it as well her ADHD is gone..her anxiety is gone 
Tru has saved our life its more then just weight loss😍 #truvision #starterpacks #trucontrol #trubabes #foryou #weightloss #health #natural  #truvisionbabes #gains #goals #trytruvision #appetitecontrol #cravingscontrol #trubabes #weightgoals #healthy #livingtru #beauty #live1015phoenix #1047kiss #phoenix #burnfat  #healthyweightloss #mombod #postpartum #skinny #cardio #energy #lifting
Amy shares - Umm...📣 Yes it works!! Love my Blue & Orange🤗.. my only regret is that I should have started sooner 💃 Anxiety gone... depression gone ..way more energy..o yes and the weight loss is phenomenal I barely changed my diet ...it changed it for me water is my best friend I'm not to my goal yet 😜I have a ways to go but super excited about my journey so far 😍 My kids on it as well her ADHD is gone..her anxiety is gone Tru has saved our life its more then just weight loss😍 #truvision  #starterpacks  #trucontrol  #trubabes  #foryou  #weightloss  #health  #natural  #truvisionbabes  #gains  #goals  #trytruvision  #appetitecontrol  #cravingscontrol  #trubabes  #weightgoals  #healthy  #livingtru  #beauty  #live1015phoenix  #1047kiss  #phoenix  #burnfat  #healthyweightloss  #mombod  #postpartum  #skinny  #cardio  #energy  #lifting 
Sonya looks great! She shares - 💙 Started June 1 at 190, today weighed in at 157. CONSISTENCY!!! Take your pills=lose weight, it's that simple. Decided to share a pic. First time sharing a picture, eeek. I looked PREGNANT!!! OMG! 😱#truvision #starterpacks #trucontrol #trubabes #foryou #weightloss #health #natural  #truvisionbabes #gains #goals #trytruvision #appetitecontrol #cravingscontrol #trubabes #weightgoals #healthy #livingtru #beauty #live1015phoenix #1047kiss #phoenix #burnfat  #healthyweightloss #mombod #postpartum #skinny #cardio #energy #lifting
Sonya looks great! She shares - 💙 Started June 1 at 190, today weighed in at 157. CONSISTENCY!!! Take your pills=lose weight, it's that simple. Decided to share a pic. First time sharing a picture, eeek. I looked PREGNANT!!! OMG! 😱#truvision  #starterpacks  #trucontrol  #trubabes  #foryou  #weightloss  #health  #natural  #truvisionbabes  #gains  #goals  #trytruvision  #appetitecontrol  #cravingscontrol  #trubabes  #weightgoals  #healthy  #livingtru  #beauty  #live1015phoenix  #1047kiss  #phoenix  #burnfat  #healthyweightloss  #mombod  #postpartum  #skinny  #cardio  #energy  #lifting 
Angela shares her amazing transformation -

Ok to everyone that doesn’t believe that tru is real here it is 81 pounds gone I went from a size 16 to a size 6 since March 2018 and all it took was consistently taking these two pills twice a day and water tru has completely changed my life. #truvision #starterpacks #trucontrol #trubabes #foryou #weightloss #health #natural  #truvisionbabes #gains #goals #trytruvision #appetitecontrol #cravingscontrol #trubabes #weightgoals #healthy #livingtru #beauty #live1015phoenix #1047kiss #phoenix #burnfat  #healthyweightloss #mombod #postpartum #skinny #cardio #energy #lifting
Angela shares her amazing transformation - Ok to everyone that doesn’t believe that tru is real here it is 81 pounds gone I went from a size 16 to a size 6 since March 2018 and all it took was consistently taking these two pills twice a day and water tru has completely changed my life. #truvision  #starterpacks  #trucontrol  #trubabes  #foryou  #weightloss  #health  #natural  #truvisionbabes  #gains  #goals  #trytruvision  #appetitecontrol  #cravingscontrol  #trubabes  #weightgoals  #healthy  #livingtru  #beauty  #live1015phoenix  #1047kiss  #phoenix  #burnfat  #healthyweightloss  #mombod  #postpartum  #skinny  #cardio  #energy  #lifting 
Martha shares -

Every time I look at this picture all that I can think of is My new family and the amazing people of Truvision Health. where would I be today without the product! #truvision #starterpacks #trucontrol #trubabes #foryou #weightloss #health #natural  #truvisionbabes #gains #goals #trytruvision #appetitecontrol #cravingscontrol #trubabes #weightgoals #healthy #livingtru #beauty #live1015phoenix #1047kiss #phoenix #burnfat  #healthyweightloss #mombod #postpartum #skinny #cardio #energy #lifting
Martha shares - Every time I look at this picture all that I can think of is My new family and the amazing people of Truvision Health. where would I be today without the product! #truvision  #starterpacks  #trucontrol  #trubabes  #foryou  #weightloss  #health  #natural  #truvisionbabes  #gains  #goals  #trytruvision  #appetitecontrol  #cravingscontrol  #trubabes  #weightgoals  #healthy  #livingtru  #beauty  #live1015phoenix  #1047kiss  #phoenix  #burnfat  #healthyweightloss  #mombod  #postpartum  #skinny  #cardio  #energy  #lifting 
Don't forget! New Enrollments & Upgrades are only $10 through the end of the year! 📆 Upgrading your account or fixing orders is as easy as sending a text! #truvision #starterpacks #trucontrol #trubabes #foryou #weightloss #health #natural  #truvisionbabes #gains #goals #trytruvision #appetitecontrol #cravingscontrol #trubabes #weightgoals #healthy #livingtru #beauty #live1015phoenix #1047kiss #phoenix #burnfat  #healthyweightloss #mombod #postpartum #skinny #cardio #energy #lifting
Don't forget! New Enrollments & Upgrades are only $10 through the end of the year! 📆 Upgrading your account or fixing orders is as easy as sending a text! #truvision  #starterpacks  #trucontrol  #trubabes  #foryou  #weightloss  #health  #natural  #truvisionbabes  #gains  #goals  #trytruvision  #appetitecontrol  #cravingscontrol  #trubabes  #weightgoals  #healthy  #livingtru  #beauty  #live1015phoenix  #1047kiss  #phoenix  #burnfat  #healthyweightloss  #mombod  #postpartum  #skinny  #cardio  #energy  #lifting 
Sonya looks great! She shares - 💙 Started June 1 at 190, today weighed in at 157. CONSISTENCY!!! Take your pills=lose weight, it's that simple. Decided to share a pic. First time sharing a picture, eeek. I looked PREGNANT!!! OMG! 😱 #truvision #starterpacks #trucontrol #trubabes #foryou #weightloss #health #natural  #truvisionbabes #gains #goals #trytruvision #appetitecontrol #cravingscontrol #trubabes #weightgoals #healthy #livingtru #beauty #live1015phoenix #1047kiss #phoenix #burnfat  #healthyweightloss #mombod #postpartum #skinny #cardio #energy #lifting
Sonya looks great! She shares - 💙 Started June 1 at 190, today weighed in at 157. CONSISTENCY!!! Take your pills=lose weight, it's that simple. Decided to share a pic. First time sharing a picture, eeek. I looked PREGNANT!!! OMG! 😱 #truvision  #starterpacks  #trucontrol  #trubabes  #foryou  #weightloss  #health  #natural  #truvisionbabes  #gains  #goals  #trytruvision  #appetitecontrol  #cravingscontrol  #trubabes  #weightgoals  #healthy  #livingtru  #beauty  #live1015phoenix  #1047kiss  #phoenix  #burnfat  #healthyweightloss  #mombod  #postpartum  #skinny  #cardio  #energy  #lifting 
Melissa shares her amazing results - 
Just putting my pics together and thought I would compare..my body loves to drop a little stay the same..but I still get smaller little by little I will take it. Love our Tru products and I'm always switching thing's up and I love the journey it has me on. :) #truvision #starterpacks #trucontrol #trubabes #foryou #weightloss #health #natural  #truvisionbabes #gains #goals #trytruvision #appetitecontrol #cravingscontrol #trubabes #weightgoals #healthy #livingtru #beauty #live1015phoenix #1047kiss #phoenix #burnfat  #healthyweightloss #mombod #postpartum #skinny #cardio #energy #lifting
Melissa shares her amazing results - Just putting my pics together and thought I would compare..my body loves to drop a little stay the same..but I still get smaller little by little I will take it. Love our Tru products and I'm always switching thing's up and I love the journey it has me on. :) #truvision  #starterpacks  #trucontrol  #trubabes  #foryou  #weightloss  #health  #natural  #truvisionbabes  #gains  #goals  #trytruvision  #appetitecontrol  #cravingscontrol  #trubabes  #weightgoals  #healthy  #livingtru  #beauty  #live1015phoenix  #1047kiss  #phoenix  #burnfat  #healthyweightloss  #mombod  #postpartum  #skinny  #cardio  #energy  #lifting 
Rise & Shine 🌞
Sebastian has been potty training himself. BUT it's all fun and games, Until you have to add washing bed sheets to your morning routine 📝
The struggle of being a boymom having to deal with wet bed sheets. 
We had nothing planned for today, which is so weird. We haven't had a stay at home day in a long time. 
When I am home I take advantage of my unlimited supply of coffee☕
You'll catch me with my crazy hair bun 🌪
Baggy concert tees 👕
My face mask from @drbrandt
Eye masks from @flawlessbyfriday 
Sometimes I do scare the Amazon delivery guy, but hey that's okay. I think he'll get used to it soon 😂
My poor face has gone through so much after pregnancy. All the hormones have made my face extra sensitive. It's so nice finding products that won't break me out in an allergic reaction 🙌
Use discount code : Angie20
@flawlessbyfriday to save money❤
.
.
.
.
.
.
.
.
.
#boymom#riseandshine#drbrandt#smellthecoffee#flawlessbyfriday#mesmereyes#lashes#momlife#eyes#puffyeyes#facemasks#concerttee#pnwmom#lazyday#skincare#youngmama#crazyhairday#selenagomez#postpartum#clickinmoms#ootd#coffetime#momlifestyle#morningroutine #lavidademama#followme
Rise & Shine 🌞 Sebastian has been potty training himself. BUT it's all fun and games, Until you have to add washing bed sheets to your morning routine 📝 The struggle of being a boymom having to deal with wet bed sheets. We had nothing planned for today, which is so weird. We haven't had a stay at home day in a long time. When I am home I take advantage of my unlimited supply of coffee☕ You'll catch me with my crazy hair bun 🌪 Baggy concert tees 👕 My face mask from @drbrandt Eye masks from @flawlessbyfriday Sometimes I do scare the Amazon delivery guy, but hey that's okay. I think he'll get used to it soon 😂 My poor face has gone through so much after pregnancy. All the hormones have made my face extra sensitive. It's so nice finding products that won't break me out in an allergic reaction 🙌 Use discount code : Angie20 @flawlessbyfriday to save money❤ . . . . . . . . . #boymom #riseandshine #drbrandt #smellthecoffee #flawlessbyfriday #mesmereyes #lashes #momlife #eyes #puffyeyes #facemasks #concerttee #pnwmom #lazyday #skincare #youngmama #crazyhairday #selenagomez #postpartum #clickinmoms #ootd #coffetime #momlifestyle #morningroutine  #lavidademama #followme 
Last Autumn. 🍂
Last Autumn. 🍂
Twins. 💛⭐️
Twins. 💛⭐️