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LUNES, CÁMARA Y ACCIÓN!!🤘🏼💣
Deberíamos aprovechar cada día cómo si fuera el último, empezando con una sonrisa... aunque sea lunes! Jejejeje. Dicen que empezar una nueva estación sirve para empezar nuevos propósitos, y que el solsticio de verano es el mejor ejemplo para comenzar. Así que aquí estoy yo, para tirar 'pa fuera lo malo', para centrarme en las cosas bonitas de la vida, para olvidarme de los simples problemas de primer mundo que nos ahogan tontamente, para dejar que el sol me tueste y me dé la energía necesaria para cada día regalaros una sonrisa, pero a la primera que me la regalo es a mi misma. Un besazo a todos los que habéis sacado un ratito de vuestro tiempo esta semana pasada para escuchar mis tonterías y ayudarme a olvidarlas. Tener amigos es tener un tesoro, y yo me siento multimillonaria con los que tengo!! De verdad, gracias!
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#lunes #monday #mondaymode #positivevibes #positividad #positivemind #summer #solsticiodeverano #begin #empezar #sonreir #sonrisa #smile #veranoalfin #solplaya #quemasquiero #amigos #friends #quientieneunamigotieneuntesoro #barcelona #picoftheday #instagood #instame #instagirl #instapic #igersbarcelona 
PD: el pisito de mi amiga @xu_liia mola mazo, este suelo hidráulico es de su habitación. Te quiero amiga!!
LUNES, CÁMARA Y ACCIÓN!!🤘🏼💣 Deberíamos aprovechar cada día cómo si fuera el último, empezando con una sonrisa... aunque sea lunes! Jejejeje. Dicen que empezar una nueva estación sirve para empezar nuevos propósitos, y que el solsticio de verano es el mejor ejemplo para comenzar. Así que aquí estoy yo, para tirar 'pa fuera lo malo', para centrarme en las cosas bonitas de la vida, para olvidarme de los simples problemas de primer mundo que nos ahogan tontamente, para dejar que el sol me tueste y me dé la energía necesaria para cada día regalaros una sonrisa, pero a la primera que me la regalo es a mi misma. Un besazo a todos los que habéis sacado un ratito de vuestro tiempo esta semana pasada para escuchar mis tonterías y ayudarme a olvidarlas. Tener amigos es tener un tesoro, y yo me siento multimillonaria con los que tengo!! De verdad, gracias! . . . #lunes  #monday  #mondaymode  #positivevibes  #positividad  #positivemind  #summer  #solsticiodeverano  #begin  #empezar  #sonreir  #sonrisa  #smile  #veranoalfin  #solplaya  #quemasquiero  #amigos  #friends  #quientieneunamigotieneuntesoro  #barcelona  #picoftheday  #instagood  #instame  #instagirl  #instapic  #igersbarcelona  PD: el pisito de mi amiga @xu_liia mola mazo, este suelo hidráulico es de su habitación. Te quiero amiga!!
Good morning beautiful friends and happy Monday 🌻 today I woke up as a 29 year old and it feels AMAZING!!! This year I decided to truly focus on growing as an individual, and working on being the best me I can be mentally, emotionally, and physically 🏋 cheers to being another year older and another year wiser 🎂🎈🖖
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#birthday #birthdaygirl #lifeisbeautiful #radiatepositivity #29thbirthday #polishgirl #anotheryear #cheers #birthdayballoon #findbalance #workingonme #bestme #newchapter #changeisgood #positivevibrations #positivemind #feelinggood #stolat #weightlossprogress #polska
Good morning beautiful friends and happy Monday 🌻 today I woke up as a 29 year old and it feels AMAZING!!! This year I decided to truly focus on growing as an individual, and working on being the best me I can be mentally, emotionally, and physically 🏋 cheers to being another year older and another year wiser 🎂🎈🖖 . . . #birthday  #birthdaygirl  #lifeisbeautiful  #radiatepositivity  #29thbirthday  #polishgirl  #anotheryear  #cheers  #birthdayballoon  #findbalance  #workingonme  #bestme  #newchapter  #changeisgood  #positivevibrations  #positivemind  #feelinggood  #stolat  #weightlossprogress  #polska 
It’s Monday, and we’re in the office today helping you recover from the weekend!  We want to help you FIND AND CORRECT the cause of your discomfort and pain. Pain medication only hides the pain.....it doesn’t eliminate the cause. 😉👍🏻
It’s Monday, and we’re in the office today helping you recover from the weekend! We want to help you FIND AND CORRECT the cause of your discomfort and pain. Pain medication only hides the pain.....it doesn’t eliminate the cause. 😉👍🏻
What Sometimes May Seem 
To Be ‘The End Of The World’
 To You, Often Turns Out To Be
A Positive And Transformative Experience!!
#NeverGiveUp #PositiveMind #HappyMonday #BelieveInUrself #GoodVibesOnly #YouAreStrongerThanUThink #FelizInicioDeSemana #Namaste #YouCanDoIt
Eradicate negativity at all costs! // We are worldwide. Visit our webshop to purchase our tee’s to radiate your positive energy to the world! 🌍 #spreadthePos
Eradicate negativity at all costs! // We are worldwide. Visit our webshop to purchase our tee’s to radiate your positive energy to the world! 🌍 #spreadthePos 
Pure 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 󾓪🤘 😝😝
Pure 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 󾓪🤘 😝😝
Absolutely drained from having migraine all weekend, but here's to a new week and an extremely warm Monday 😘
#Monday #MondayAfternoon #June #Instapic #Instagood #Instamood #Summer #HotSummersDay #WorkDay #LetsDoThis #NewWeek #ReadyForMonday #HelloMonday #FeelingALittleBetter #HappyMonday #BlueEyes #FairSkin #PositiveMind #PositiveVibes #PositiveMood
The journey of a thousand miles begins with one step. [Lao Tzu] #journey #begin #step #stepbystep #laotzu #positivemind
✨Most people who chase their dreams don‘t see the bigger picture, they only see the silhouette. Make the vision #real. ☝🏼
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#nature #vienna #austria #danube #sunset #shadow #evening #goodweather #photo #dctower #photooftheday #photography #peace #beautifulday #thinkpositive #staypositive #positivemind #love #pianoplayer #pianoman #instagram #instapic #kgaupl
@slughedmusic we up them can be we #problem star @teamslughed #slughedvivo #check it out because the ghettoyouthdemafeelit video coming soon #badworldriddim song bad #positivemind #positivetalks #positivemove
▩ 5 SUPER trucs santé ▩

1. À vos marques, faites vos lunchs, partez! Préparez vos repas vous-même! C’est tellement facile d’acheter «tout fait», mais le problème avec cette option est qu’on ne sait jamais vraiment la quantité de sel inclus et la qualité des ingrédients. Préparez votre dîner la veille :  un repas et des snacks balancés, avec de bons ingrédients qui vous nourriront jusqu'à votre retour à la maison.
2. Ajoutez votre grain de sel : qu’est ce qui transforme n’importe quel repas sans saveur à un festin que vos papilles gustatives se rappelleront? Les ÉPICES! Mais le piège dans ce cas est également le sel caché. S’il y a trop de sodium, on passe rapidement de goûteux à malsain. De nos jours, acheter nos mélanges d’épices en version «sans sel» est beaucoup plus accessible. Par la suite, vous avez la liberté d'ajouter la quantité voulue de sel Himalayen ou sel de mer.
3. FAITES VOTRE PLAN : une fois que vous avez établi votre plan d'entraînement, inscrivez les entraînements prévus sur votre calendrier. Comme un rendez-vous avec une amie, prenez du temps pour vous mettre en priorité!
4. Ne buvez pas vos calories : voilà un méga point! Le sucre liquide (ou libre) ne requiert aucun travail au corps pour l’absorber. Par contre, quand on mange une pomme, notre corps doit créer de l’énergie pour la digérer et en même temps, il brûle ainsi quelques calories, ce qui crée une balance! Alors, vous voulez rendre votre eau plate plus intéressante? Ajoutez-y des fruits tranchés, faites-vous une tisane sans caféine et ajoutez-y beaucoup de glace. N’importe quoi pour faire entrer plus de cet or liquide! �La quantité recommandée par jour est la moitié de notre poids corporel en onces. 
5. TROUVEZ DU SUPPORT : la meilleure façon de rester constante est d’avoir une communauté qui a les même valeurs que vous, une communauté qui prône une vie en santé et active! Seul on peut aller vite, ensemble on peut aller loin!
▩ 5 SUPER trucs santé ▩ 1. À vos marques, faites vos lunchs, partez! Préparez vos repas vous-même! C’est tellement facile d’acheter «tout fait», mais le problème avec cette option est qu’on ne sait jamais vraiment la quantité de sel inclus et la qualité des ingrédients. Préparez votre dîner la veille : un repas et des snacks balancés, avec de bons ingrédients qui vous nourriront jusqu'à votre retour à la maison. 2. Ajoutez votre grain de sel : qu’est ce qui transforme n’importe quel repas sans saveur à un festin que vos papilles gustatives se rappelleront? Les ÉPICES! Mais le piège dans ce cas est également le sel caché. S’il y a trop de sodium, on passe rapidement de goûteux à malsain. De nos jours, acheter nos mélanges d’épices en version «sans sel» est beaucoup plus accessible. Par la suite, vous avez la liberté d'ajouter la quantité voulue de sel Himalayen ou sel de mer. 3. FAITES VOTRE PLAN : une fois que vous avez établi votre plan d'entraînement, inscrivez les entraînements prévus sur votre calendrier. Comme un rendez-vous avec une amie, prenez du temps pour vous mettre en priorité! 4. Ne buvez pas vos calories : voilà un méga point! Le sucre liquide (ou libre) ne requiert aucun travail au corps pour l’absorber. Par contre, quand on mange une pomme, notre corps doit créer de l’énergie pour la digérer et en même temps, il brûle ainsi quelques calories, ce qui crée une balance! Alors, vous voulez rendre votre eau plate plus intéressante? Ajoutez-y des fruits tranchés, faites-vous une tisane sans caféine et ajoutez-y beaucoup de glace. N’importe quoi pour faire entrer plus de cet or liquide! �La quantité recommandée par jour est la moitié de notre poids corporel en onces. 5. TROUVEZ DU SUPPORT : la meilleure façon de rester constante est d’avoir une communauté qui a les même valeurs que vous, une communauté qui prône une vie en santé et active! Seul on peut aller vite, ensemble on peut aller loin!
(Na)pořád vílou!🦄🌹🌼
(Na)pořád vílou!🦄🌹🌼
I’m taking a big leap in my business this week. I’m so excited for the journey that I’m on and the person I’ve become. I look back at all my struggles and realize that every single one of them was worth it. I have to admit, Davy is the one that dreams super big. But all of his big scary dreams have turned into amazing reality and I’m thankful every single day. ✨ Dream big, you are worth it! ✨You are amazing! ✨And you can do it! #motivationalquotes #inspirationalquotes #instaquote #happy #selflove #selfworth #positivethinking #positiveenergy #positivemind #positivevibe #knowyourworth #changeyourlife #liveyourdream #positivemindset #designyourownlife
I’m taking a big leap in my business this week. I’m so excited for the journey that I’m on and the person I’ve become. I look back at all my struggles and realize that every single one of them was worth it. I have to admit, Davy is the one that dreams super big. But all of his big scary dreams have turned into amazing reality and I’m thankful every single day. ✨ Dream big, you are worth it! ✨You are amazing! ✨And you can do it! #motivationalquotes  #inspirationalquotes  #instaquote  #happy  #selflove  #selfworth  #positivethinking  #positiveenergy  #positivemind  #positivevibe  #knowyourworth  #changeyourlife  #liveyourdream  #positivemindset  #designyourownlife 
Y si la vida es un regalo?!! Donde puedo cambiar los LUNES ?! 😅
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VAMO A POR OTRA SEMANITA📍
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#instapick #instaphoto #pickofday #goodday #positivemind #stay #wild #free #addicted #enjoy #beliveinyourself 🙌🏼⚡❣☀️🍃
Que todo mal vire amor, que toda dor vire flor !!! #maisumasemana #positivemind #segundafeira #sp #flowers #brussels #europe #braziliangirl #l4l #morning
Cuidado com a AUTOCOBRANÇA ☝🏼🤓 Não pense em FALHA, considere apenas como um resultado que sempre pode ser melhorado!

O conceito de falha pode ser um grande inibidor que leva à desmotivação e faz você desistir, arquivando em sua mente o sentimento de fracasso e impotência. ☕️
Na próxima vez que você decidir seguir o mesmo objetivo, essa memória terá um peso sobre suas decisões e ações.
💪🏼
Se ainda não conseguiu atingir o que deseja, persista de uma nova maneira e jamais desista daquilo que você sonha ver realizado em sua vida! 😉

BOM DIA! 
#positivemind #mindset #estilodevida #menteforte #justdoit #keepmoving #beyourmove #suamelhorversao #attitude #attitude4life #lifeiswonderful
Cuidado com a AUTOCOBRANÇA ☝🏼🤓 Não pense em FALHA, considere apenas como um resultado que sempre pode ser melhorado! O conceito de falha pode ser um grande inibidor que leva à desmotivação e faz você desistir, arquivando em sua mente o sentimento de fracasso e impotência. ☕️ Na próxima vez que você decidir seguir o mesmo objetivo, essa memória terá um peso sobre suas decisões e ações. 💪🏼 Se ainda não conseguiu atingir o que deseja, persista de uma nova maneira e jamais desista daquilo que você sonha ver realizado em sua vida! 😉 BOM DIA! #positivemind  #mindset  #estilodevida  #menteforte  #justdoit  #keepmoving  #beyourmove  #suamelhorversao  #attitude  #attitude4life  #lifeiswonderful 
Do you ever look back on something you thought was difficult, only to now believe it’s easy? The point is, we don’t start out in life with strengths set in stone. We start with an empty slate. Many people have natural abilities to some degree, but they still need to improve their weaknesses. It just doesn’t take them as long as others.

#serenity #joy #abundance #positive #mindfulness #positiveenergy #happy #guidance #selfcare #meditation #peace #mentalhealth #spirituality #meditate #lawofattraction #manifestation #faith #soul #mindful #inspiration #thesecret #wisdom #spirit #help #drakhu #gratitude #spiritual #breathe #positivemind #Strength
Do you ever look back on something you thought was difficult, only to now believe it’s easy? The point is, we don’t start out in life with strengths set in stone. We start with an empty slate. Many people have natural abilities to some degree, but they still need to improve their weaknesses. It just doesn’t take them as long as others. #serenity  #joy  #abundance  #positive  #mindfulness  #positiveenergy  #happy  #guidance  #selfcare  #meditation  #peace  #mentalhealth  #spirituality  #meditate  #lawofattraction  #manifestation  #faith  #soul  #mindful  #inspiration  #thesecret  #wisdom  #spirit  #help  #drakhu  #gratitude  #spiritual  #breathe  #positivemind  #Strength 
Except miracles today in every aspect of life. ✨
Double tap if you agree❤️
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Follow for more motivation ➡️ @power4greatness ⬅️
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Credit: @powerofpositivity
Except miracles today in every aspect of life. ✨ Double tap if you agree❤️ - Follow for more motivation ➡️ @power4greatness ⬅️ - Credit: @powerofpositivity
Next out of the #affirmation jar is this beauty - “I do not need to compare myself to others”💖It’s so easy to do, but doesn’t get you anywhere and only breeds negative thoughts.
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You are on your very own journey as a Mum, each one of us has our own correct way of doing things and our children will all do things at different paces. Take a step back and remember that everything is relative and what works for one night not work for another. Getting through each day is enough - do what you need to ❤️❤️❤️
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#affirmationmonday #mumguilt #fourthtrimester #motherhoodunplugged #motherhoodthroughinstagram #mumfriends #mumboss #girlboss #postpartumrecovery #pregnancy #positivity #positivemind #positivevibes #spreadlove #breedpositivity  #selfcare #selflove #thestruggleisreal #mentalhealthmatters #lookafteryourself #newmummy #newmum #modernmama #placentapower #eastmidlands #midlandsblogger #leicester
Next out of the #affirmation  jar is this beauty - “I do not need to compare myself to others”💖It’s so easy to do, but doesn’t get you anywhere and only breeds negative thoughts. . You are on your very own journey as a Mum, each one of us has our own correct way of doing things and our children will all do things at different paces. Take a step back and remember that everything is relative and what works for one night not work for another. Getting through each day is enough - do what you need to ❤️❤️❤️ . . . . . #affirmationmonday  #mumguilt  #fourthtrimester  #motherhoodunplugged  #motherhoodthroughinstagram  #mumfriends  #mumboss  #girlboss  #postpartumrecovery  #pregnancy  #positivity  #positivemind  #positivevibes  #spreadlove  #breedpositivity  #selfcare  #selflove  #thestruggleisreal  #mentalhealthmatters  #lookafteryourself  #newmummy  #newmum  #modernmama  #placentapower  #eastmidlands  #midlandsblogger  #leicester 
Auf geht’s zum 🏊🏻‍♀️🏊🏻‍♀️🏊🏻‍♀️🏊🏻‍♀️🏊🏻‍♀️ #qigong #medicalqigong #taijiqigong #nature #tcm #breath #air #daily #routine #go #exercise #qi #gong #energy #harmony#mindset #positivemind #positivevibes #nature #smile #lovemylife #happy #followme #photooftheday #beauty #readytogo #fitness #healthy
The successful warrior is the average man, with laser-like focus. 😎😎
The successful warrior is the average man, with laser-like focus. 😎😎
Today's shout out goes to this gym motivation account guys!!! Follow @gaming_thanos 
Follow @gymladdith6 
#gymmotivation
#positivemind
#staystrongforever
Pstv😘😘😘😘
#positivemind#positivelife
#notimeforthosewhodontcare 😋😋newartwork #doodlearts #chasingmadreams💕💕 #owldoodle#😍freehourscenes😘 #staloysiuscollege
thosefunnydays#doodlestuff #montexglider#
Filling my cup with coffee and handling whatever today throws at me ✌🏻☕️
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It’s Monday y’all ... don’t forget to be awesome!
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#mondaymorning #backtoreality #morningcoffee #coffeeplease #icedcoffee #runningondunkin #dunkiniced #goodmorning #riseandgrind #coffeeconnoisseur #positivemind #positivelife #positivevibes #mylife #sunshine #aviators #motivated #maketodayawesome #bossbabe #newengland #boston #blackcoffee
Yayy life is full of joy, happiness, excitement n so on... Here we live the life by own but yay sometimes we hv to face dat worst period for which we are not rdy or as we r  not expctng the same.. and the only thing is calm and that inner peace which we would require to fly again
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Whitten  by -@muskan.banga.012
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#inspiration #inspirationalquotes #inspirational #motivation #inspirationoftheday #quotes #inspirationdaily #inspirationalwords #inspirationquotes #motivationalquotes #instagood  #success #motivationalquotes  #motivationalspeaker #motivationquotes #positivevibes #positivethinking #positivequotes #positivevibesonly #positive #quotes  #positiveenergy #positivity #positivethoughts #life #inspirationalquotes #positivemind #positivemindset
Yayy life is full of joy, happiness, excitement n so on... Here we live the life by own but yay sometimes we hv to face dat worst period for which we are not rdy or as we r not expctng the same.. and the only thing is calm and that inner peace which we would require to fly again . Whitten by -@muskan.banga.012 . #inspiration  #inspirationalquotes  #inspirational  #motivation  #inspirationoftheday  #quotes  #inspirationdaily  #inspirationalwords  #inspirationquotes  #motivationalquotes  #instagood  #success  #motivationalquotes  #motivationalspeaker  #motivationquotes  #positivevibes  #positivethinking  #positivequotes  #positivevibesonly  #positive  #quotes  #positiveenergy  #positivity  #positivethoughts  #life  #inspirationalquotes  #positivemind  #positivemindset 
Convo with my hubs last night:

Me: Babe, I’ve only been alive 236,520 hrs... Bill: I feel like I’ve watched that many hours of parks & rec 🤣

On average tho, we only live 700,000 hrs. That’s if we live til we’re 75! 🤯 We are here for such a short time. 
So let go of the things & people that don’t serve you, only make time for things that add value to your life, be grateful for all your blessings, always follow your heart & watch your dreams come true.🌎💫
Convo with my hubs last night: Me: Babe, I’ve only been alive 236,520 hrs... Bill: I feel like I’ve watched that many hours of parks & rec 🤣 On average tho, we only live 700,000 hrs. That’s if we live til we’re 75! 🤯 We are here for such a short time. So let go of the things & people that don’t serve you, only make time for things that add value to your life, be grateful for all your blessings, always follow your heart & watch your dreams come true.🌎💫
"Le parole hanno il potere di distruggere e di creare. Quando le parole sono sincere e gentili possono cambiare il mondo."
- Buddha
#life#salute#emotions#body#mind#anima#soul#wellness#meditation#energy#positivity#followers#equilibrio#zen#frasi#psicology#mindfulness#yoga#spiritual#positivemind#consciousness#gratitude#selflove#goodvibes#happyness#citazioni #moodoftheday #buddha
Self-Love is the greatest middle Finger of all Time! 
Wer bist du, wenn du jemand sein musst? 
In einer Gesellschaft die immer schnelllebiger wird und die Maximierung des Eigennutzes ausschließlich ganz oben steht ... das einzige was Du brauchst ist Selbstvertrauen, Mut und ein bisschen Fantasie für deine Träume 
#durcheinander #selbstliebe #mut #freiheit #stärke #seiduselbst #zufrieden #kämpfen #beyourself #onelife #staypositive #befree #positivemind #stayfocused #strong #nervergiveup #dontstop #discipline #motivation #träume #lifestyle #makeyourday #dreambig #entscheidung #becool #health #stayreal #frauenpower #positivdenken #durchhalten
Self-Love is the greatest middle Finger of all Time! Wer bist du, wenn du jemand sein musst? In einer Gesellschaft die immer schnelllebiger wird und die Maximierung des Eigennutzes ausschließlich ganz oben steht ... das einzige was Du brauchst ist Selbstvertrauen, Mut und ein bisschen Fantasie für deine Träume #durcheinander  #selbstliebe  #mut  #freiheit  #stärke  #seiduselbst  #zufrieden  #kämpfen  #beyourself  #onelife  #staypositive  #befree  #positivemind  #stayfocused  #strong  #nervergiveup  #dontstop  #discipline  #motivation  #träume  #lifestyle  #makeyourday  #dreambig  #entscheidung  #becool  #health  #stayreal  #frauenpower  #positivdenken  #durchhalten 
Made up for cutting my run short yesterday with a lunch run with some colleagues today 😊! Who said Monday’s had to be bad?! 🏃🏃🏃#runyourmindfree #runch
Made up for cutting my run short yesterday with a lunch run with some colleagues today 😊! Who said Monday’s had to be bad?! 🏃🏃🏃#runyourmindfree  #runch 
≋☻
【知覚動考】✍️
知って→覚えて→動いて→考える
ちかくどうこう やけど、読みかえれば
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知るだけ、覚えるだけで行動しなければ結果は変わらない。
考えることが先になって動かない人もいる。
動きながら気付き、そこから考える!☺︎
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どんなことも、まず動く!!🏃🏽‍♀️🏃🏽‍♀️
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悔しい想いをすることが気付きになるし
うまくいかなかった経験が成長になる💪🏽✨
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いい話を聞かせてもらって、
やってみる。をやらせてもらえて
ありがたい毎日😊😊
今日の新しい経験もくっそ〜〜!て感じやけど
楽しかった☺︎ほんまにまっだまだだ〜〜〜〜
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どんどんやってみる!!!
気持ちが大事!!!🙆‍♀️
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最近なにか挑戦してますか☺︎
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甥っ子ちゃんのできることがどんどん増えてる♡
#ふんばり顔
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#カメラ勉強中 そして #迷走中
#人生勉強 ☺︎☺︎
≋☻ 【知覚動考】✍️ 知って→覚えて→動いて→考える ちかくどうこう やけど、読みかえれば ' ' 🗣 ともかくうごこう!!! ' ' 知るだけ、覚えるだけで行動しなければ結果は変わらない。 考えることが先になって動かない人もいる。 動きながら気付き、そこから考える!☺︎ ' ' どんなことも、まず動く!!🏃🏽‍♀️🏃🏽‍♀️ ' ' 悔しい想いをすることが気付きになるし うまくいかなかった経験が成長になる💪🏽✨ ' ' いい話を聞かせてもらって、 やってみる。をやらせてもらえて ありがたい毎日😊😊 今日の新しい経験もくっそ〜〜!て感じやけど 楽しかった☺︎ほんまにまっだまだだ〜〜〜〜 ' ' どんどんやってみる!!! 気持ちが大事!!!🙆‍♀️ ' ' 最近なにか挑戦してますか☺︎ ' ' 甥っ子ちゃんのできることがどんどん増えてる♡ #ふんばり顔  ' ' #カメラ勉強中  そして #迷走中  #人生勉強  ☺︎☺︎
God you are so good to me
#thnkyu#
#positivemind#
#mamaJJ#
Which team are you supporting? Comment with your flag below! Fun fact - exercising/sports helps to relive stress! (Disclaimer: Pic reposted from Pinterest)
Which team are you supporting? Comment with your flag below! Fun fact - exercising/sports helps to relive stress! (Disclaimer: Pic reposted from Pinterest)
" Don't judge me, you only see what i choose to show you. The truth may surprise you"
#dontjudgeme #judge #truth #surprise #idgaf #beyourself #staypositive #blessed #positivemind #breakstigma #breaklimits #enjoylife #cigarette
I’ve been a little MIA in @instagram world this past week, but rest assured, @thepositivistexplorer has been spreading the word on positivity! I had the amazing opportunity to present at the #NCDAPhoenix conference on Friday! Sharing my passion project with a national audience was exciting, motivating, and humbling! It helped me believe even more in my message, my knowledge, and my ability to connect with people. Being asked questions that intrigued me and I had responses to, having enthusiastic conversations, and being stopped by people who attended my session for a complement were all moments that have conveyed I am meant to carry on with this passion project! I even woke up at 5:30am on Sunday morning with book chapter topic ideas floating in my head (don’t worry, I wrote them down and went back to sleep!). I’m still not sure where this is all leading, by I’m loving the process of discovering the path one step at a time! Thanks for being my companions on this journey! #ThePositivistExplorer #MotivationMonday
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#positivity #positive #positivityquotes #positivequotes #positivevibes #positivemind #positivethoughts #positivethought #positivethinking #positivelife #positivelifestyle #positivityaccount #positivitypost #positivityprojects #positivemindset #positiveattitude #positivemessage #positivethinker #positivewords
#goodvibes #kindness #mindset #mindsetiseverything #reframing
I’ve been a little MIA in @instagram world this past week, but rest assured, @thepositivistexplorer has been spreading the word on positivity! I had the amazing opportunity to present at the #NCDAPhoenix  conference on Friday! Sharing my passion project with a national audience was exciting, motivating, and humbling! It helped me believe even more in my message, my knowledge, and my ability to connect with people. Being asked questions that intrigued me and I had responses to, having enthusiastic conversations, and being stopped by people who attended my session for a complement were all moments that have conveyed I am meant to carry on with this passion project! I even woke up at 5:30am on Sunday morning with book chapter topic ideas floating in my head (don’t worry, I wrote them down and went back to sleep!). I’m still not sure where this is all leading, by I’m loving the process of discovering the path one step at a time! Thanks for being my companions on this journey! #ThePositivistExplorer  #MotivationMonday  . . . #positivity  #positive  #positivityquotes  #positivequotes  #positivevibes  #positivemind  #positivethoughts  #positivethought  #positivethinking  #positivelife  #positivelifestyle  #positivityaccount  #positivitypost  #positivityprojects  #positivemindset  #positiveattitude  #positivemessage  #positivethinker  #positivewords  #goodvibes  #kindness  #mindset  #mindsetiseverything  #reframing 
Surround with positive vibes. Opportunity tends to find those with a positive mind. 📷: @thestacklife 
#mondaymotivation #mybelief #opportunity #positivemind #positivevibes
Remercie pour ce que tu as...
Laisse aller ce que tu ne  peux contrôler...
Tu ne t'en porteras que mieux !!
#happymonday #positivemind
Remercie pour ce que tu as... Laisse aller ce que tu ne peux contrôler... Tu ne t'en porteras que mieux !! #happymonday  #positivemind 
Anyone else a sucker for a fresh week? I’ve always loved new beginnings, a blank slate, the wide open opportunity in blank squares on a calendar 😍 I’m a dreamer by nature-I could spend hours planning vacations, parties etc. So the prospect of having something completely untouched and being able to mold it into whatever I want is exciting to me. .
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But the follow through...that was a different story. Because eventually after everything is planned and it’s time to put in the action, the excitement wears off a bit. It feels a little less fun and a little more like work. You with me? Excuses creep in and eventually the idea that once made your eyes light up, now seems more like a dream for somebody else. It’s not that you don’t want it anymore, but it’s just not going to work 🤷🏻‍♀️ for other people yeah, but I guess I’m just not “those” people. .
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And you go about filling your blank squares with crap that makes you comfortable. Ouch. Well, when you put it like that 😬
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When I went about rebuilding my life, I made a conscious decision to fill my squares with habits and activities that were going to help me GROW 🌿 . I wanted to be healthy-mentally and physically. Taking care of my body was pretty foreign to me and it was super uncomfortable. But I stuck with it. I showed up consistently for myself. Not just on Monday, not just for a fresh month-but everyday. On days where I didn’t feel like it, the support I got from my team reminded me of my goals and helped me to press on.
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So where are you at? Filling your squares with crap that makes you comfortable? Have the dream but lacking in the follow through? Sick of it yet? You can absolutely 100% change. I’m super passionate about what the changes I’ve made have done in my life and I want to help others get there, too!! Drop a comment below or message me to create your plan! .
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#fitnessjourney #balancedapproach #endorphinchaser #fitmom #momswholift #homeexercises #healthyrecipes #positivemind #loveyourlife #justkeepgoing #strongnotskinny #graceoverguilt #cleanisheating #support #accountability #exerciseforendorphins #workinprogress #noexcuses
Anyone else a sucker for a fresh week? I’ve always loved new beginnings, a blank slate, the wide open opportunity in blank squares on a calendar 😍 I’m a dreamer by nature-I could spend hours planning vacations, parties etc. So the prospect of having something completely untouched and being able to mold it into whatever I want is exciting to me. . . But the follow through...that was a different story. Because eventually after everything is planned and it’s time to put in the action, the excitement wears off a bit. It feels a little less fun and a little more like work. You with me? Excuses creep in and eventually the idea that once made your eyes light up, now seems more like a dream for somebody else. It’s not that you don’t want it anymore, but it’s just not going to work 🤷🏻‍♀️ for other people yeah, but I guess I’m just not “those” people. . . And you go about filling your blank squares with crap that makes you comfortable. Ouch. Well, when you put it like that 😬 . . When I went about rebuilding my life, I made a conscious decision to fill my squares with habits and activities that were going to help me GROW 🌿 . I wanted to be healthy-mentally and physically. Taking care of my body was pretty foreign to me and it was super uncomfortable. But I stuck with it. I showed up consistently for myself. Not just on Monday, not just for a fresh month-but everyday. On days where I didn’t feel like it, the support I got from my team reminded me of my goals and helped me to press on. . . So where are you at? Filling your squares with crap that makes you comfortable? Have the dream but lacking in the follow through? Sick of it yet? You can absolutely 100% change. I’m super passionate about what the changes I’ve made have done in my life and I want to help others get there, too!! Drop a comment below or message me to create your plan! . . . . #fitnessjourney  #balancedapproach  #endorphinchaser  #fitmom  #momswholift  #homeexercises  #healthyrecipes  #positivemind  #loveyourlife  #justkeepgoing  #strongnotskinny  #graceoverguilt  #cleanisheating  #support  #accountability  #exerciseforendorphins  #workinprogress  #noexcuses 
The world is full of monsters with friendly faces and angels full of scars. Treat others with respect even when they don’t deserve it . Life will love you back 💋 #StayHumble #BeKind #LoveLife #EnjoyMoments
The world is full of monsters with friendly faces and angels full of scars. Treat others with respect even when they don’t deserve it . Life will love you back 💋 #StayHumble  #BeKind  #LoveLife  #EnjoyMoments 
When there has been a reaching out for the spiritual life, the faith ability becomes active in consciousness. - Charles Fillmore, The Twelve Powers. #Unity #TwelvePowers Follow @unityofeastlouisville for more daily affirmations.
When there has been a reaching out for the spiritual life, the faith ability becomes active in consciousness. - Charles Fillmore, The Twelve Powers. #Unity  #TwelvePowers  Follow @unityofeastlouisville for more daily affirmations.
One of those mornings where I’ve gotta break out the oils and start my morning off with positive intentions. Thankful for Gary Young’s Great Day protocol. Been needing it a bit more lately.  No magic wand but every little bit helps to keep me out of my head. What do you do when you wake up on the wrong side of the bed??? #mondaymood #imoveritalready #positivemind
One of those mornings where I’ve gotta break out the oils and start my morning off with positive intentions. Thankful for Gary Young’s Great Day protocol. Been needing it a bit more lately. No magic wand but every little bit helps to keep me out of my head. What do you do when you wake up on the wrong side of the bed??? #mondaymood  #imoveritalready  #positivemind 
Eu amo me namorar. 
Sem compromisso, chego sem aviso
mudo o meu sorriso e traço meu destino. 
Eu amo me namorar
Nas noites frias, lindas e vazias que se revelam cheias de vida, constantes e nocivas.

Eu amo me namorar, 
Ao acordar cedo, dizendo um "bom dia" bem gostoso pro reflexo no espelho, passar meu batom vermelho e me dar um beijo, afinal essa sou eu né, aquela com quem durmo toda noite e acordo toda manhã. 
Eu amo me namorar, 
Encarar mais um contratempo, sem ser sufocada pela ansiedade, sem me deixar derrubar pela velocidade da luz a que a vida corre.
Eu amo me namorar correndo pra o vento (e pelo vento) lindona da poha, cheia de bem pra dar sem ter que roubar. 
Eu amo me namorar. 
Passando horas no espelho, me olhando sem jeito, delineando meu rosto, esculpindo meu corpo, me amando sem medo, conversando comigo mesma, partilhando meus medos, me contando segredos e me desapegando do velho contratempo 🖤
Eu amo me namorar... Em meio a sorrisos bobos, olhares gostosos e abraços curiosos, de pessoas, coisas, ou até mesmo de mim mesma. 
Eu amo me namorar, simplesmente amo: 
À luz de velas me satisfazer, quebrar meu gelo e encarar esse trajecto chamado VIDA, sem ter medo do erro, sem ter medo do peso, sem ter medo do novo! 💅👄💄👣👠👑
Se conheça, se conquiste, se goste,
se ame e sempre mas sempre se 
N= {A+M+O+R} + E. 
Texto:  SE N(AMOR)E 👣👑🖤
By: @adella.cortez

#sejalivre #seame #senamore #sejavocê
#selflove #selfrespect #selfcaring #unapologeticallyme #proudlyafrican #angolanqueen #memyselfandi #happymonday #positivevibes #positivemind #positivelife
Eu amo me namorar. Sem compromisso, chego sem aviso mudo o meu sorriso e traço meu destino. Eu amo me namorar Nas noites frias, lindas e vazias que se revelam cheias de vida, constantes e nocivas. Eu amo me namorar, Ao acordar cedo, dizendo um "bom dia" bem gostoso pro reflexo no espelho, passar meu batom vermelho e me dar um beijo, afinal essa sou eu né, aquela com quem durmo toda noite e acordo toda manhã. Eu amo me namorar, Encarar mais um contratempo, sem ser sufocada pela ansiedade, sem me deixar derrubar pela velocidade da luz a que a vida corre. Eu amo me namorar correndo pra o vento (e pelo vento) lindona da poha, cheia de bem pra dar sem ter que roubar. Eu amo me namorar. Passando horas no espelho, me olhando sem jeito, delineando meu rosto, esculpindo meu corpo, me amando sem medo, conversando comigo mesma, partilhando meus medos, me contando segredos e me desapegando do velho contratempo 🖤 Eu amo me namorar... Em meio a sorrisos bobos, olhares gostosos e abraços curiosos, de pessoas, coisas, ou até mesmo de mim mesma. Eu amo me namorar, simplesmente amo: À luz de velas me satisfazer, quebrar meu gelo e encarar esse trajecto chamado VIDA, sem ter medo do erro, sem ter medo do peso, sem ter medo do novo! 💅👄💄👣👠👑 Se conheça, se conquiste, se goste, se ame e sempre mas sempre se N= {A+M+O+R} + E. Texto: SE N(AMOR)E 👣👑🖤 By: @adella.cortez #sejalivre  #seame  #senamore  #sejavocê  #selflove  #selfrespect  #selfcaring  #unapologeticallyme  #proudlyafrican  #angolanqueen  #memyselfandi  #happymonday  #positivevibes  #positivemind  #positivelife 
Never give up.
Never lose hope. Always have faith, it allows you to cope. Trying times will pass as they always do. Just have patience, your dreams will come true. So put a smile. You’ll live through your pain. Know it will pass and strength you will gain. ❤️
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.... #motivationmonday #livefierce
Never give up. Never lose hope. Always have faith, it allows you to cope. Trying times will pass as they always do. Just have patience, your dreams will come true. So put a smile. You’ll live through your pain. Know it will pass and strength you will gain. ❤️ ..... .... ..... .... #motivationmonday  #livefierce 
A Alegria em começar mais um dia, mais uma semana feliz e intensa de trabalhos! Seguimos! 👍💡📚💻 #marketingesportivo #qualidade #twk10.
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#sport #mkt #design #nfl #futsal #ideas #football #soccer #futebol #amazing #fussbal #futbol #brainstorming #sportsedit #insights #sportsagency #sportsposters #sportsedit #sportedits #edits #sports #mktesportivo #gestaoesportiva #ideias #gestãodeimagem #communication #sportive.
A Alegria em começar mais um dia, mais uma semana feliz e intensa de trabalhos! Seguimos! 👍💡📚💻 #marketingesportivo  #qualidade  #twk10 . ⠀ ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ ⠀ #sport  #mkt  #design  #nfl  #futsal  #ideas  #football  #soccer  #futebol  #amazing  #fussbal  #futbol  #brainstorming  #sportsedit  #insights  #sportsagency  #sportsposters  #sportsedit  #sportedits  #edits  #sports  #mktesportivo  #gestaoesportiva  #ideias  #gestãodeimagem  #communication  #sportive .
Que se te olvide todo, 
menos sonreír !😘
#happygirl #happyday #positivemind #goodvibes✌😎
Whatever comes your way today, you got this! 💫 #happymonday
Whatever comes your way today, you got this! 💫 #happymonday 
Thank you for visiting The Spa Wellness @lorbeabea !
Thank you for visiting The Spa Wellness @lorbeabea !