Here’s a little motivation for you on this early Monday morning ✨
It’s Monday. Are you dreading work❓Dreading the alarm❓Dreading the morning commute❓
Coming from someone who was completely negative for years, I’m telling you, you have the power to create happiness and turn the negative to positive.
You have the opportunity/capability to turn your life into a life of abundance.💯
You may have to put in the work to make your feelings change, but I promise you, self sabotaging⚠️ your mind takes away from the healthy mindset we can have.
I challenge you to manifest your thoughts into happiness💫, into dreaming big, into loving yourself for all you are. Run into the week with a full heart💖. Run into Monday with a plan❗️
Drop me a message below, I want to hear what you’re excited for this week! ⤵️
🦋Волшебный лунный календарь с 19 по 25 ноября 2018 года🦋
19 Ноября — понедельник. 13 лунный день с 15:24 (растущая Луна в Овне)
До 15:24 Луна определенно будет не в духе, не планируйте важных дел и будьте аккуратны в общении с окружающими людьми. Ближе к вечеру негативное влияние немного ослабнет.
20 Ноября — вторник. 14 лунный день с 15:41 (растущая Луна в Овне)
Что бы вы сегодня ни запланировали, не спешите! Будьте внимательны и последовательны. После 15:41 будут очень эффективны любые денежные ритуалы!
21 Ноября — среда. 15 лунный день с 16:00 (растущая Луна в Тельце)
Благоприятный период для новых начинаний и любой активной деятельности. Однако после 16:00 крайне не рекомендуется рисковать. Ничего хорошего из этого не получится.
22 Ноября — четверг. 16 лунный день с 16:22 (растущая Луна в Тельце)
Сегодня в течение дня очень полезно воздержание от вредной пищи и напитков, сплетен и осуждений, агрессии и плохих мыслей. Это поможет не только немного очистить ваше информационное поле, но и уберет препятствия с пути. Вечер обещает быть очень благоприятным. Хорошее время для ритуалов для поиска работы или привлечения путешествий.
23 Ноября — пятница. 17 лунный день с 16:50 (Луна в Близнецах). Полнолуние в 08:39
В этот период может появится рассеянность, высока вероятность ошибок и мелких неурядиц. Поэтому не стоит браться за дела, требующих большой концентрации. Проверяйте всё на несколько раз. После 16:50 хороший период для встреч с близкими и друзьями, творчества и даже активной работы.
24 Ноября — суббота. 18 лунный день с 17:26 (убывающая Луна в Близнецах)
Благоприятный день для любых дел. Однако от новых начинаний все же следует воздержаться. После 17:26 будьте терпимей в общении с другими людьми. Возможны ссоры и конфликты.
25 Ноября — воскресенье. 19 лунный день с 18:14 (убывающая Луна в Раке)
Нестабильный день. Возможны проблемы, ссоры и недопонимания. Вечером ситуация еще больше ухудшится. Проведите время в уединении.
We are almost to the finish line! While this year may have been great for some, it may have been filled with trials for others! ⚫️That’s okay still come out STRONG! ⚫️Keep your faith, keep writing your goals, keep speaking positive affirmations and keep PRAYING! ⚫️2019 are you ready for ME ? Because I’m ready for you 🎊💥
Today’s episode is brought to you with the drink: ☕️ and the food: 🍫 and a shed load of ‘I can do this’ pep talks in the mirror. Parental tiredness or stress is ONLY a problem that needs to be fixed if you CAN’T give yourself time for self-love. Night waking is inevitable. Stress is normal. But the real focus is how much you can invest in yourself. Ask for help. Breathe. Do the things you enjoy. #tiredmama#parenting#positiveaffirmations#takeabreak#askforhelp#talk#itsokaynottobeokay @pandas_uk @jwbridgethegap
Why we do (as women) compare ourselves?
It boils down to this.
We are jealous and insecure.
Let that sink in & read it again.
We are jealous and insecure.
You see a woman who is beautiful, Confident... (Fill in the blank) and INSTANTLY we go down the rabbit hole of comparing. "It must be nice to be able to stay home."
"It must be nice to be able to go to work."
"She ALWAYS wears make up. She's self absorbed."
"She has wears falsies every dang day."
"She's so skinny."
"Look at those arms, she's starting to look like a man." As soon, I mean AS SOON, as you start to compare yourself to someone. Stop immediately. Now that you created that ONE negative thought, you HAVE to replace them with 3 (yes, THREE!) positive things about that person.
Not only do you need to create a positive response, you need to write down your insecurities.
I told you my own insecurities. I am insecure about my eyelashes (lack thereof), my glasses (I've been made fun of), my thick thighs (they really do save my life), and my mom tummy (it's housed 2 beautiful girls). It's YOUR job to tackle those insecurities and jealous tendencies.
What did I do to tackle mine?
· Bought false lashes ($5) BOOM. ✅
· Contacts ✅
· Mindset change - people would KILL to be able to workout, go to work, walk, etc ✅
· Mindset change - women would LOVE to be able to have a mom tummy ✅
Women, we CRAVE friendship.
But we are the REASON that we cannot cultivate that relationship.
What if we put our insecurities to rest?
What if we tackled the jealous tendencies?
What if we actually linked arms to get through this thing called life? Instead of being at each other's throats.
There is a whole buffet of “perspective options” I get to choose from today. The best part is that I am the ONLY one that gets to choose how I want to see life today. No one can *make* me view life a certain way. I have the free will to choose my own outlook. However. Exercising my freedom to choose to have a “nothing-ever-works-out-for-me” perspective has proven to be adverse to living that joyful, fulfilling life. Plus, it makes me no fun to be around. So. I’m choosing differently. Also, I’m hungry for some Chipotle. #hustleforjoy
My first Love ❤
I am so grateful that the Luca showed me that good guys exist and that love is possible.
An even greater and more beautiful love is coming with a guy who is even more perfect for me. He is already on his way to me and he is perfect in every way and to him I will be perfect too.
I am destined to meet one really good amazing guy who is head over heels in love with me and treats me like a princess and he is my Prince. I will treat him like my Prince and cook 4 him organic food and make him happy. I am happy and excited and I know he will arrive into my life at the perfect time."
Stare into the unknown future and see the vision of your dreams. Focus on it, make it your drishti, if you will...in your pursuits. Work towards it and it will happen. The journey is half the fun, right?
What do you want to happen for yourself? Let me know below!
I'm starting the week off with the first of a series of what I'm calling Fertile Intentions. One of the biggest struggles women and men whom I meet facing fertility issues have, is the loss of confidence over who they are outside of their fertility, and the complete loss of control over their own feelings.
So, I want to be able to help you to focus on first and foremost recognising who you are and how to be the best and most incredible version of yourself, that will indirectly influence how you face the #fertilityjourney and help you to find the strength within you to cope no matter what the outcome. I'm a huge believer in the power of our mind and emotions to help aid the physical processes in our bodies, having not just experienced it myself, but seen it with so many people.
I will be bringing out a new intention for you to really focus on, and really concentrate on internalising. The first is to Be Kind To Yourself. This may sound so simple but it's actually really hard! Most of us are so much nicer to other people around us but we forget to stop being so hard on ourselves and to show compassion for our own situations. When anyone is hurtful to others, it's usually the result of them hurting inside. We are built out of love and as @mariannewilliamson says, anything other than love is based on fear, which is a call to love. Recognise that in yourself and in others and stop judging. You are beautiful and precious and treat yourself as such, truly value yourself and your own beauty and courage to be where you are ❤️ #fertility#fertilitysupport#ttc#ttcjourney#ttccommunity#positiveaffirmations#tryingtoconceive#bekind#ivfstress#ivfsupport#fertileintentions#ttcwarrior
Sweet dreams loves. I’ll never forget this gorgeous sunset and these amazing memories in Bali this past September. Only a couple of spots left in next years Sacred Marks painting retreats so be quick. DM me for more info ❤️
Monday Affirmation - Got these lovely cards from @annietarasova over the weekend. How pretty are they? 🌙
I plan on using them as weekly mantras: every Monday I’ll pick one and focus on it during the following week. I thought I would share them with you as well 😊 so here is the first one!