Enjoy the ride but always be prepared for what's coming next.
You will boost your ocean confidence whether you surf waves of 3 feet or 30 feet with Surf Fit Life.
Open to all levels you'll learn life long skills to prepare you for what comes next.
Allright allright. I would normally never post such a self-centered set, but these instants taken by the Great @tata_lelitsa are too good to stay hidden! They very well depict a standard surf session routine at @penichesurfcamp , from conditions check to warm ups to actual surf. Special thanks also to @capile.pedro for some next level coaching - and for being such a cool pal to spend time off the board with.
Rock'n'roll babies, see y'all (very) soon!🤟🏾
Surf Fit's @andrew_cotty board in the hall of fame in the lighthouse museum, Nazaré.
You'll get a personal tour of the lighthouse and surf museum as well as surfer prep area in the harbour. Get up close and personal with all things big wave surfing surfing your retreat week with us.
Still spaces in October.
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Surf Fit's @blakeybayfitness + @andrew_cotty giving @arsenal Football Club a training session today.
Lots of the skills you'll learn in the surf fit retreats are transferable to other sports (and life). Both Andrew Blake + Andrew Cotton have delivered sessions for other to clubs such as Wigan Warriors, Exeter Chiefs + Saracens.
You will be in very professional hands with Surf Fit. Both Andrews can make the training relevant to complete novices too.