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Local color! Movie night at the Laurelhurst Theater, December 15, 2018.  #laurelhursttheater #pdxneon #neonatnight #portlandoregon #greeneweb2018
As a rideshare driver, I end up a lot of really cool places, unfortunately I typically can’t hop out and take pictures. But tonight, I was a passenger and I snapped some of that neon action!
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#pdx #portland #portlandoregon #portlandfood #portlandbrew #pdxeats #pdxfood #neon #neonsigns #neonlights #lyft #uber #rideshare #pnw #coldnights #bar #beer #drinks #fun
So proud of my dear friend @natebotsford! Great Christmas show tonight. Was honored to be asked to introduce him to the stage. Great music and songwriting. Please check him out. 🤙🏻
So proud of my dear friend @natebotsford! Great Christmas show tonight. Was honored to be asked to introduce him to the stage. Great music and songwriting. Please check him out. 🤙🏻
First turntable I’ve finished in a while. Started this KLH Model Twenty restoration last spring, but got fed up with a finicky auto-play mechanism. Finally just switched out the Garrard deck with a different one, and now it’s all working well and ready to go under someone’s tree.🎄 DM @mantelpdx for inquiries. #klhmodel20 #vintageturntable #vintageaudio #vintagehifi #midcenturymodern #turntable #vinyl #portlandoregon #northportland #kentonpdx
Christmas decorating finished 
#sellwood #portlandoregon 
#xmas #dadlife
Egg(less)plant parm ;] Cause no harm 🌱 ♥️
Egg(less)plant parm ;] Cause no harm 🌱 ♥️
This weekend was pure magic and such a wonderful reminder why Portland is the best! My heart is so full with all of you wonderful folks who came out to support small business and get to know the faces behind all the amazing work here. I loved that so many of you got a mug or a planter for some of the most precious people in your life, thank you!  @portlandnightmarket thank you so much for bringing so many good people together and including my small biz, this is the best event in portland! And finally, Fiancé without a Gram, thank you for hustling right by my side this weekend and everyday! 🙏🏽❤️ #grateful .
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#pdxlove #pnwisbest #northwestcreatives #portlandoregon #pacificnorthwest #thatpnwlife #pnwonderland #westcoast #upperleftusa #oregonlife #westcoast_exposures #hipstagram #femaleentrepreneurs #femaleentrepreneur #etsysuccess #etsysellersofinstagram #portlandmonthly #wishlist #holidaygiftguide #holidaygifts #portlandnw #oregonmade #portlandpride #coffeelovers #giftideas #dreammaker #womenwhohustle #havecourage #powerofpositivity
This weekend was pure magic and such a wonderful reminder why Portland is the best! My heart is so full with all of you wonderful folks who came out to support small business and get to know the faces behind all the amazing work here. I loved that so many of you got a mug or a planter for some of the most precious people in your life, thank you! @portlandnightmarket thank you so much for bringing so many good people together and including my small biz, this is the best event in portland! And finally, Fiancé without a Gram, thank you for hustling right by my side this weekend and everyday! 🙏🏽❤️ #grateful  . . . #pdxlove  #pnwisbest  #northwestcreatives  #portlandoregon  #pacificnorthwest  #thatpnwlife  #pnwonderland  #westcoast  #upperleftusa  #oregonlife  #westcoast_exposures  #hipstagram  #femaleentrepreneurs  #femaleentrepreneur  #etsysuccess  #etsysellersofinstagram  #portlandmonthly  #wishlist  #holidaygiftguide  #holidaygifts  #portlandnw  #oregonmade  #portlandpride  #coffeelovers  #giftideas  #dreammaker  #womenwhohustle  #havecourage  #powerofpositivity 
Truly and dearly trying to channel my inner goddess of love, light, beauty, and sensuality.
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It’s been an especially rough couple of months with my reoccurring health difficulties and low immune system. It’s a daily struggle to feel at home within myself when my health is constantly being challenged.
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I’m learning to be patient, kind, and forgiving of my body. It’s not always the easiest task, but it’s worth it...even on the days I don’t think I’m capable of getting out of bed.
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Self-care isn’t just some trendy, capitalist concept; it’s a real need that comes in a plethora of forms. Sometimes it’s as simple as taking a piping hot bath with some bubbles, a CBD bath bomb from @rosemoonritual, and deep breaths. ✨
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So I’ll be in the tub slowly healing my body and mind tonight. Do something for yourself, too, and appreciate your growth and energies with intention.
Truly and dearly trying to channel my inner goddess of love, light, beauty, and sensuality. • It’s been an especially rough couple of months with my reoccurring health difficulties and low immune system. It’s a daily struggle to feel at home within myself when my health is constantly being challenged. • I’m learning to be patient, kind, and forgiving of my body. It’s not always the easiest task, but it’s worth it...even on the days I don’t think I’m capable of getting out of bed. • Self-care isn’t just some trendy, capitalist concept; it’s a real need that comes in a plethora of forms. Sometimes it’s as simple as taking a piping hot bath with some bubbles, a CBD bath bomb from @rosemoonritual, and deep breaths. ✨ • So I’ll be in the tub slowly healing my body and mind tonight. Do something for yourself, too, and appreciate your growth and energies with intention.
Let’s grab tea and talk away.
Let’s grab tea and talk away.
@pokpokpdx wings from earlier this year. I want some now 😭 Think I can @postmates it? Lolll
@pokpokpdx wings from earlier this year. I want some now 😭 Think I can @postmates it? Lolll
Keep it close to the heart ❤️
Keep it close to the heart ❤️
A really nice shot by Kristi @peacelovegames of Chad @beastofwar  getting ready for our live stream last night. For those who missed it, it will be on YouTube soon! ✌️♥️🎲
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#podcast #podernfamily #actualplay #scifi #spaceopera #dnd #dungeonsanddragons #tabletop #critters #criticalrole #firefly #spaceballs #starwars #improvcomedy #rpg #gaming #wearenerdsmith #womeningaming #unchartedworlds #woinrpg #monday #space #portlandoregon #funny #meme #storytelling #dice #doctorwho #startrek
A really nice shot by Kristi @peacelovegames of Chad @beastofwar getting ready for our live stream last night. For those who missed it, it will be on YouTube soon! ✌️♥️🎲 . . . #podcast  #podernfamily  #actualplay  #scifi  #spaceopera  #dnd  #dungeonsanddragons  #tabletop  #critters  #criticalrole  #firefly  #spaceballs  #starwars  #improvcomedy  #rpg  #gaming  #wearenerdsmith  #womeningaming  #unchartedworlds  #woinrpg  #monday  #space  #portlandoregon  #funny  #meme  #storytelling  #dice  #doctorwho  #startrek 
What’s a normal family picture? 🤦🏼‍♀️ #christmaships #adamsfamily #myfamily #portlandoregon #pdx #stjohns #christmastime
Putting some #portlandoregon love on my @pegandawl bag. #idocument #photojournal #pegandawl #carlascreativelife
One of our GREATEST challenges, reliable and durable cartilage repair. This is an ankle with a focal area of damage. We will fill this like a pothole with the patients OWN  bone and a cartilage graft. PRIMARILY THROUGH A SCOPE!!
One of our GREATEST challenges, reliable and durable cartilage repair. This is an ankle with a focal area of damage. We will fill this like a pothole with the patients OWN bone and a cartilage graft. PRIMARILY THROUGH A SCOPE!!
Look how cute the Little Red Truck print is in this cheery red frame! How did you style yours? Post a photo and tag me in it so I can see! 9 days til Christmas! .
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#seafoamandseagulls #handlettering #calligraphy #etsy #etsyshop #etsyseller #watercolor #watercolorpaintings #watercolorartist #artistsofinstagram #artistsoninstagram #christmascards #portland #portlandoregon #watercolortruck #pacificnorthwest #pnwonderland #oldtruck #redtruck #christmasgifts #gifts #littleredtruck #vintagetruck #portlandart #portlandartist #christmascheer
Look how cute the Little Red Truck print is in this cheery red frame! How did you style yours? Post a photo and tag me in it so I can see! 9 days til Christmas! . . #seafoamandseagulls  #handlettering  #calligraphy  #etsy  #etsyshop  #etsyseller  #watercolor  #watercolorpaintings  #watercolorartist  #artistsofinstagram  #artistsoninstagram  #christmascards  #portland  #portlandoregon  #watercolortruck  #pacificnorthwest  #pnwonderland  #oldtruck  #redtruck  #christmasgifts  #gifts  #littleredtruck  #vintagetruck  #portlandart  #portlandartist  #christmascheer 
Started this trinity on Cecilia’s ribs today. Adding more shading and -color- next session. 🧠👁❤️
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#thehivetattoo #pdxtattoo #ribtattoo #linework #mushrooms #neotraditionaltattoo #illustrativetattoo #portlandoregon
Notice the ages of these pics. 8 years difference 😱 if this doesn’t scream “aging backwards “ I don’t know what else does! Seriously love love love redefine amp it up. .
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#rodanandfields #skincare #rodanandfieldsskincare #lifechangingskincare #rodanandfieldsconsultant #skincareroutine #redefine #radiantdefense #bossbabe #ampmd #lashesfordays #workfromhome #healthyskin #portlandoregon #unblemish #randf #lashboost #minime #thankful #wrinkles #reverse #thisbizisagift #stayathomemommy #everydaysavacay #antiaging #nomoretimecards #selfcarethreads #youwillthankme #mommydaughter #redefined
Notice the ages of these pics. 8 years difference 😱 if this doesn’t scream “aging backwards “ I don’t know what else does! Seriously love love love redefine amp it up. . . . . . #rodanandfields  #skincare  #rodanandfieldsskincare  #lifechangingskincare  #rodanandfieldsconsultant  #skincareroutine  #redefine  #radiantdefense  #bossbabe  #ampmd  #lashesfordays  #workfromhome  #healthyskin  #portlandoregon  #unblemish  #randf  #lashboost  #minime  #thankful  #wrinkles  #reverse  #thisbizisagift  #stayathomemommy  #everydaysavacay  #antiaging  #nomoretimecards  #selfcarethreads  #youwillthankme  #mommydaughter  #redefined 
Fell in love with this gorge-ous state all over again today. Thank you for being the best Oregon tour guide, @abbyjohnson118. 🍃
Fell in love with this gorge-ous state all over again today. Thank you for being the best Oregon tour guide, @abbyjohnson118. 🍃
Хотела приберечь крутых фильмов к новому году и рождеству (пересматривать один дома М в этом году отказался), но сорвалась 😂
Посмотрела реальную любовь - мило мило, но, видимо, не зря я так долго откладывала его просмотр, так как всеобщего крылатого восторга я не поняла 🤔
Совсем не праздничный, но такой шедевральный Паддингтон - две части взахлёб. Но теперь не могу спокойно смотреть на мисси Браун в форме воды 😅
Так что очередь в этом году в праздничную ночь наконец падет на It‘s a Wonderful Life🎼 и вообще, перелистав @kinopoisk и кучу рейтингов от всяких изданий, поняла, что киноупущений у меня хватит до конца жизни.
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#usa#oregon#portland#pdx#pdxpeople#portlandoregon#portlandpeople#portlandpictures#beautifuldestinations#wonderful_places#christmasvibes#usachristmas#instadaily#createexplore#passionpassport#portlandchristmas#hygge#huggelife#creativephotography#photooftheday
Хотела приберечь крутых фильмов к новому году и рождеству (пересматривать один дома М в этом году отказался), но сорвалась 😂 Посмотрела реальную любовь - мило мило, но, видимо, не зря я так долго откладывала его просмотр, так как всеобщего крылатого восторга я не поняла 🤔 Совсем не праздничный, но такой шедевральный Паддингтон - две части взахлёб. Но теперь не могу спокойно смотреть на мисси Браун в форме воды 😅 Так что очередь в этом году в праздничную ночь наконец падет на It‘s a Wonderful Life🎼 и вообще, перелистав @kinopoisk и кучу рейтингов от всяких изданий, поняла, что киноупущений у меня хватит до конца жизни. . . . #usa #oregon #portland #pdx #pdxpeople #portlandoregon #portlandpeople #portlandpictures #beautifuldestinations #wonderful_places #christmasvibes #usachristmas #instadaily #createexplore #passionpassport #portlandchristmas #hygge #huggelife #creativephotography #photooftheday 
LEG DAY

okay so this was one of my more difficult leg workouts that ive done, this workout focuses more on burning calories and higher reps, with some hiit

warm up and stretch before you start up, i wish you luck if you try this out 
1️⃣ HIIT circuit; 40 seconds of work followed by 20 seconds rest, 4 moves total, 4 cycles for about 15-20 minutes total depending on how long you rest in between sets, i took a minute.
the hiit routine is the first 4 videos!! 2️⃣squats- keep the weight light and pump out 4 sets of 12-15 reps, going for reps here 
3️⃣alternating hamstring curls-3 sets of 30 (15 each leg per set)

4️⃣single leg quad extension- 3 sets of 15 each leg 
5️⃣deadlifts- 4 sets of 12-15 reps

6️⃣lunges- 3 sets of 12 each leg

punish this workout and enjoy a day of eating up afterwards, high carbs on leg day, build mass -
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#legday #hiit #pdx #portlandoregon
#healthandfitness #fulllegworkout #weightloss
LEG DAY okay so this was one of my more difficult leg workouts that ive done, this workout focuses more on burning calories and higher reps, with some hiit warm up and stretch before you start up, i wish you luck if you try this out 1️⃣ HIIT circuit; 40 seconds of work followed by 20 seconds rest, 4 moves total, 4 cycles for about 15-20 minutes total depending on how long you rest in between sets, i took a minute. the hiit routine is the first 4 videos!! 2️⃣squats- keep the weight light and pump out 4 sets of 12-15 reps, going for reps here 3️⃣alternating hamstring curls-3 sets of 30 (15 each leg per set) 4️⃣single leg quad extension- 3 sets of 15 each leg 5️⃣deadlifts- 4 sets of 12-15 reps 6️⃣lunges- 3 sets of 12 each leg punish this workout and enjoy a day of eating up afterwards, high carbs on leg day, build mass - - - #legday  #hiit  #pdx  #portlandoregon  #healthandfitness  #fulllegworkout  #weightloss 
A classic detail has this 4Runner looking flossy ⚪⚪⚪
A classic detail has this 4Runner looking flossy ⚪⚪⚪
Awww.... my super cute hubby and me, loving the lights at the Grotto tonight with the kids and the sweetest little grand baby ever, my little Evie Lou. #grotto #festivaloflights #portlandoregon #lights #merrychristmas @burbank.jim
Last month's sketch crawl at Portland Nursery. #pdxusk #usk #portlandoregon  #urbansketch
Are your kids getting excited about opening Christmas gifts soon, but they just can’t wait for Santa to visit their house!!! These DIY Santa binoculars are easy for kids to make, and will make looking for Santa even more fun!
https://viewsfromastepstool.com/santa-binoculars-kids-christmas-craft/
#santa #santaclaus #santascoming #christmas #christmasgifts #diy #diychristmas #binoculars #diycrafts #bloggers #mombloggers #mammas #mom #dad #parents #parentsbelike #parenthood #crafts #craftsforkids #presents #gifts #children #portland #portlandoregon
Are your kids getting excited about opening Christmas gifts soon, but they just can’t wait for Santa to visit their house!!! These DIY Santa binoculars are easy for kids to make, and will make looking for Santa even more fun! https://viewsfromastepstool.com/santa-binoculars-kids-christmas-craft/ #santa  #santaclaus  #santascoming  #christmas  #christmasgifts  #diy  #diychristmas  #binoculars  #diycrafts  #bloggers  #mombloggers  #mammas  #mom  #dad  #parents  #parentsbelike  #parenthood  #crafts  #craftsforkids  #presents  #gifts  #children  #portland  #portlandoregon 
we started off our trip to the PNW in Portland’s Japanese Garden | July 2018 
#garden #green #portland #oregon #portlandoregon #trees #water #waterfall #japanesegarden #canon #canonusa #teamcanon #photography
We got a weekend away without the little person in tow. We ate all the food, drank all the drinks, wandered in all the shops, went to bed late, slept in, went to a burlesque show, and hit the Portland Japanese garden. Pretty much the most magical weekend ever. I also feel very grown up as we took Lyft for the first time. 😂😂😂 #japanesegarden #ourfavorite #portlandjapanesegarden #pathway #walkway #path #stonepath #garden #pnwlife #pnwonderland #pnw #magical #moodygrams #moody #portland #portlandoregon #weekend #weekendaway
We got a weekend away without the little person in tow. We ate all the food, drank all the drinks, wandered in all the shops, went to bed late, slept in, went to a burlesque show, and hit the Portland Japanese garden. Pretty much the most magical weekend ever. I also feel very grown up as we took Lyft for the first time. 😂😂😂 #japanesegarden  #ourfavorite  #portlandjapanesegarden  #pathway  #walkway  #path  #stonepath  #garden  #pnwlife  #pnwonderland  #pnw  #magical  #moodygrams  #moody  #portland  #portlandoregon  #weekend  #weekendaway 
Commission completed! Difficult to find an approach but in the end I’m satisfied! #architecturalrendering #realestate #commission #housesofinstagram #artistsofinstagram #portlandoregon #iworkformoney #watercolorpainting
#pajamaparty happening this week in #musicmovementandsigning for preschoolers! Learn some sign language in a fun playful and musical environment. More info on the website...link in bio. .
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#pdxpreschool #pdxkids #kidfriendlypdx #pdxfamily #portlandoregon #babysignlanguageportland
How to save money on your trip: ⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. I usually looked for hotels either on Booking.com or right on google/apple maps ❤️The main trick here is to search for hotels but don’t book it. Instead of booking call or better yet come to the lobby and ask about a discount. 90% of the time they’ll give you a deal especially if you’re checking in late. The biggest discount we got was in California. The hotel was $200 on booking but we got it for $150 per night just because we asked 🙃
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2. Airbnb ❤️this is probably your cheapest option and to make it even cheaper grab my $40 travel credit for your first trip. If you’ve never used Airbnb before, sign up with the link in my bio and you’ll get a credit. If you don’t find it in my bio then DM me, I’ll send you the invitation.
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3. AAA discount ❤️ if you have a AAA membership don’t forget to mention it before you pay for the hotel. They usually only give a small discount but still it’s better than nothing 😃
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4. By the way I’ve got these cute hats just for $5 at 7-Eleven in Tahoe. Is it considered money saving? In my case yes 😃 how do you like my unicorn?
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5. Check out the next tips in my new post soon 😌
How to save money on your trip: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. I usually looked for hotels either on Booking.com or right on google/apple maps ❤️The main trick here is to search for hotels but don’t book it. Instead of booking call or better yet come to the lobby and ask about a discount. 90% of the time they’ll give you a deal especially if you’re checking in late. The biggest discount we got was in California. The hotel was $200 on booking but we got it for $150 per night just because we asked 🙃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Airbnb ❤️this is probably your cheapest option and to make it even cheaper grab my $40 travel credit for your first trip. If you’ve never used Airbnb before, sign up with the link in my bio and you’ll get a credit. If you don’t find it in my bio then DM me, I’ll send you the invitation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. AAA discount ❤️ if you have a AAA membership don’t forget to mention it before you pay for the hotel. They usually only give a small discount but still it’s better than nothing 😃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4. By the way I’ve got these cute hats just for $5 at 7-Eleven in Tahoe. Is it considered money saving? In my case yes 😃 how do you like my unicorn? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5. Check out the next tips in my new post soon 😌
Za’atar bowl - roasted vegetables, lentils, goji tahini sauce and carrot top pistou
Za’atar bowl - roasted vegetables, lentils, goji tahini sauce and carrot top pistou
Jaw dropping moment of my life
Jaw dropping moment of my life
The birds and the bees 🐝 🕊
The birds and the bees 🐝 🕊
Nature always wears the colors of the spirit
Nature always wears the colors of the spirit
Close to nature moment!! .
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We all should appreciate it? Do you guys agree save @earth
Close to nature moment!! . . . . We all should appreciate it? Do you guys agree save @earth
Bridal Veil Falls is a waterfall located on Bridal Veil Creek in the Columbia River Gorge in Multnomah County, Oregon, United States.

The Historic Columbia River Highway passes over Bridal Veil Falls on a bridge. From a parking lot on the highway, a winding footpath and another bridge lead to a vantage point for the falls. The falls consists of two cascades in quick succession along angling rockfaces, so when there is a good amount of water the falls looks very much like its namesake.
Bridal Veil Falls is a waterfall located on Bridal Veil Creek in the Columbia River Gorge in Multnomah County, Oregon, United States. The Historic Columbia River Highway passes over Bridal Veil Falls on a bridge. From a parking lot on the highway, a winding footpath and another bridge lead to a vantage point for the falls. The falls consists of two cascades in quick succession along angling rockfaces, so when there is a good amount of water the falls looks very much like its namesake.
Multnomah Falls is a waterfall located in the Columbia River Gorge, east of Troutdale, between Corbett and Dodson, Oregon, United States. The waterfall is accessible from the Historic Columbia River Highway and Interstate 84. Spanning two tiers on basalt cliffs, it is the tallest waterfall in the state of Oregon at 620 ft (189 m) in height.
The land surrounding the falls was developed by Simon Benson in the early-twentieth century, with a pathway, viewing bridge, and adjacent lodge being constructed in 1925. The Multnomah Falls Lodge and the surrounding footpaths at the falls were added to the National Register of Historic Places in 1981. Contemporarily, the state of Oregon maintains a switchback trail that ascends to a talus slope 100 feet (30 m) above the falls, and descends to an observation deck that overlooks the falls' edge. The falls attract over two million visitors each year, making it the most-visited natural recreation site in the U.S. Pacific Northwest.
Multnomah Falls is a waterfall located in the Columbia River Gorge, east of Troutdale, between Corbett and Dodson, Oregon, United States. The waterfall is accessible from the Historic Columbia River Highway and Interstate 84. Spanning two tiers on basalt cliffs, it is the tallest waterfall in the state of Oregon at 620 ft (189 m) in height. The land surrounding the falls was developed by Simon Benson in the early-twentieth century, with a pathway, viewing bridge, and adjacent lodge being constructed in 1925. The Multnomah Falls Lodge and the surrounding footpaths at the falls were added to the National Register of Historic Places in 1981. Contemporarily, the state of Oregon maintains a switchback trail that ascends to a talus slope 100 feet (30 m) above the falls, and descends to an observation deck that overlooks the falls' edge. The falls attract over two million visitors each year, making it the most-visited natural recreation site in the U.S. Pacific Northwest.
Nature can never disappoint us 🌲🌱⛰🏔🍂
Nature can never disappoint us 🌲🌱⛰🏔🍂
Happy thanksgiving 🦃🍁🍽 bye bye fall welcoming winter ❄️ 🥶 with a 💥
Happy thanksgiving 🦃🍁🍽 bye bye fall welcoming winter ❄️ 🥶 with a 💥
The view from the top 🏔 is always the best
The view from the top 🏔 is always the best