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Peanut butter banana cinnamon porridge + a strong latte are great companions when organising all the last wedding details 😁☕👰🏼
Peanut butter banana cinnamon porridge + a strong latte are great companions when organising all the last wedding details 😁☕👰🏼
Sabemos que sabes que el desayuno es la principal #comida del día pero también sabemos que no tenes tiempo de prepararlo al igual que tus otras comidas.
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Entonces 👇👍
#pedithefitcuisine #vivithefitcuisinesi. .
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#tagsforlikesandfollowers #pinkstyle #pink #onlygoodvibes #inspiracion #thinkpink #viandas saludables desde siempre #lunch #bakery #baker #instapic #foodlovers #baker #eatclean #inspiration #sanisidro #bajodesanisidro #cooking #cook #foodporn #foodstyle #foodstyling #desayunos #breakfast #breakfasttime #almuerzos #snacks  #porridge
Sabemos que sabes que el desayuno es la principal #comida  del día pero también sabemos que no tenes tiempo de prepararlo al igual que tus otras comidas. . Entonces 👇👍 #pedithefitcuisine  #vivithefitcuisinesi . . . . . #tagsforlikesandfollowers  #pinkstyle  #pink  #onlygoodvibes  #inspiracion  #thinkpink  #viandas  saludables desde siempre #lunch  #bakery  #baker  #instapic  #foodlovers  #baker  #eatclean  #inspiration  #sanisidro  #bajodesanisidro  #cooking  #cook  #foodporn  #foodstyle  #foodstyling  #desayunos  #breakfast  #breakfasttime  #almuerzos  #snacks  #porridge 
Chocolate protein oats with allll the toppings 😍😍
I mixed some peanut butter with maple syrup and coconut milk - makes it super fluffy and delicious, give it a try!! #breakfast #oats #proteinoats #proats #porridge #vegan #veganfood #veganbowl #veganbreakfast #veganbulking #bulk #bulking #plantbased #plantbaseddiet #carbsarelife #carbs #breakfastbowl #food #tasty
It’s soooo cold out!! Stay warm!! Eat some porridge 🤗 #porridge #blueberry #compote #warmup #breakfastinsydney

Blueberry compote super easy:
-1 bag frozen blueberries
-juice half a lemon
-drizzle of maple syrup
Heat until simmering and juice thickens 😊
It’s soooo cold out!! Stay warm!! Eat some porridge 🤗 #porridge  #blueberry  #compote  #warmup  #breakfastinsydney  Blueberry compote super easy: -1 bag frozen blueberries -juice half a lemon -drizzle of maple syrup Heat until simmering and juice thickens 😊
Aufwachen und #Porridge mit Obstsalat vorfinden 🙌 #homesweethome 🍌🍊🍎
#breakfast #summertime #goodmorning
3 days of Grit in a row🏋🏼‍♀️Definitely need some healthy carbs to get me through today 💪🏼
#vegan #veganfood #veganfoodshare #veganeats #vegansofig #veganfit #plantbased #plantpower #grit #veganism #vegancommunity #porridge #lesmills #veganbreakfast #govegan #whatveganseat #veganlife #vegangains #oats
We have breakfast envy over this colorful porridge from @backnforthcc .
#Repost @backnforthcc ・・・
New 5 grain porridge with pink lady apple, rhubarb and strawberry 🥣 🍎🍓
We have breakfast envy over this colorful porridge from @backnforthcc . #Repost  @backnforthcc ・・・ New 5 grain porridge with pink lady apple, rhubarb and strawberry 🥣 🍎🍓
One of my current breakfast obsessions is savoury porridge. I had never tried it until recently and now I can't get enough. I was inspired by @anniskk and her book Porridge. It's my fave, have you heard of it?  I made this chilli chia porridge, topped  with avo, roast spiced carrot and sauteed kale and it was delicious!
One of my current breakfast obsessions is savoury porridge. I had never tried it until recently and now I can't get enough. I was inspired by @anniskk and her book Porridge. It's my fave, have you heard of it? I made this chilli chia porridge, topped with avo, roast spiced carrot and sauteed kale and it was delicious!
FREE HOT PORRIDGE DAY AT FRESH PANTRY!!!
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Come in TODAY and grab a FREE HOT PORRIDGE POT with any purchase!
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#metcash #freshpantry #australia #melbourne #supermarket #convenience #breakfast #free #porridge #yummy #hungry
Mishka-Prjänik versus healthy porridge.
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#achatinafulica #africanlandsnail #porridge #food #breakfast #snail #fitnessmodel
Yes I’m having my absolute favourite... OVER NIGHT OATS😋 -oats
-dash of milk
-water
-blueberry infused honey -chia seeds -coconut -fruit toppings 
Over night oats and açaí bowls are legit the best meals in the entire world! They are both so delicious and can be had in so many different ways👌🏻ever since I started eating healthy I’ve started having more açaí bowls, smoothies , porridge and they are one of the best foods I’ve ever tasted😋(also stay in touch cause I have a surprise coming soon for all you guys)😉 #healthy #health #healthyfood #healthyfoods #healthyish #healthymeals #healthyeats #healthyeating #healthylifestyle #healthychoices #healthyideas #healthier #healthybreakfast #healthybreakfasts #healthyporridge #porridge #porridgebowl #porridgetime #healthjourney #healthylifestyle #healthier #healthyalternatives #healthyliving #healthylife
Yes I’m having my absolute favourite... OVER NIGHT OATS😋 -oats -dash of milk -water -blueberry infused honey -chia seeds -coconut -fruit toppings Over night oats and açaí bowls are legit the best meals in the entire world! They are both so delicious and can be had in so many different ways👌🏻ever since I started eating healthy I’ve started having more açaí bowls, smoothies , porridge and they are one of the best foods I’ve ever tasted😋(also stay in touch cause I have a surprise coming soon for all you guys)😉 #healthy  #health  #healthyfood  #healthyfoods  #healthyish  #healthymeals  #healthyeats  #healthyeating  #healthylifestyle  #healthychoices  #healthyideas  #healthier  #healthybreakfast  #healthybreakfasts  #healthyporridge  #porridge  #porridgebowl  #porridgetime  #healthjourney  #healthylifestyle  #healthier  #healthyalternatives  #healthyliving  #healthylife 
Beautiful Monday morning bowl of porridge with flaxseeds and topped with mixed seeds. Tasty, nutritious, quick and looks great 😋 #mondaybreakfast #breakfast #porridge #flaxseed #oats #fitbreakfast #instafood #eatgoodfood #fitfood #seeds #mixedseeds #eathealthy #eathealthyfood #healthymorning
Da hätte ich fast vergessen mein Frühstück zu präsentieren #unfassbar - nun aber!

Habt einen guten Start in die neue Woche!

#breakfast #oats #porridge #peach #monday #energiefürdentag #mithonig #kurkuma und #zimt #loveit
Raspberry orange porridge‼️🍊 I’ve been loving this combination recently, and thought why not make it into porridge? So I did, and I can safely say it did not disappoint😍 
Ingredients🌿
1/2 C rolled oats
1/2 C dairy free milk
1/2 C water
1 tsp chia seeds
1/2-1 tsp coconut sugar depending on how sweet you want your porridge to be
1/3 C frozen raspberries 
1 orange -for topping

Method🌿
Combine everything apart from the raspberries in a pot, and bring to the boil. Turn down to a low-medium heat and mix through raspberries. Let it simmer for 5-10 minutes, stirring occasionally. Once the raspberries have broken down into small pieces and the porridge is pink and has a thick consistency, turn off the heat and pour into your bowl. Top with a chopped up orange and any other toppings you like! I topped mine with pumpkin seeds, buckwheat and Pam’s finest ancient grain muesli😆
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#nourish #nourishing #food #foodie #nourishingfoods #breakfast #easy #porridge #oats #oatmeal #raspberryoats #raspberryandorange #pinkbowl #vegan #veganfood #veganrecipes #easyveganfood #yum #balance #health #healthy #eat #eating #eatwell #eathealthy #goodforyou #plantbased #plantbasedbreakfast #eatgoodfood
Raspberry orange porridge‼️🍊 I’ve been loving this combination recently, and thought why not make it into porridge? So I did, and I can safely say it did not disappoint😍 Ingredients🌿 1/2 C rolled oats 1/2 C dairy free milk 1/2 C water 1 tsp chia seeds 1/2-1 tsp coconut sugar depending on how sweet you want your porridge to be 1/3 C frozen raspberries 1 orange -for topping Method🌿 Combine everything apart from the raspberries in a pot, and bring to the boil. Turn down to a low-medium heat and mix through raspberries. Let it simmer for 5-10 minutes, stirring occasionally. Once the raspberries have broken down into small pieces and the porridge is pink and has a thick consistency, turn off the heat and pour into your bowl. Top with a chopped up orange and any other toppings you like! I topped mine with pumpkin seeds, buckwheat and Pam’s finest ancient grain muesli😆 - - - - - #nourish  #nourishing  #food  #foodie  #nourishingfoods  #breakfast  #easy  #porridge  #oats  #oatmeal  #raspberryoats  #raspberryandorange  #pinkbowl  #vegan  #veganfood  #veganrecipes  #easyveganfood  #yum  #balance  #health  #healthy  #eat  #eating  #eatwell  #eathealthy  #goodforyou  #plantbased  #plantbasedbreakfast  #eatgoodfood 
#Repost @buffalo_keto (@get_repost)
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Your children don't need processed foods.  The concept of kid food is just a smart marketing strategy to get children addicted to sugar and starch at an early age. Healthy grains? They are some of the most pesticide and herbicide soaked crops out there. If it's in a box, and has cartoon characters on it then you know it's not real food. When's the last time you watched an ad for broccoli or berries? Real food sells itself.
#Repost  @buffalo_keto (@get_repost) ・・・ Your children don't need processed foods. The concept of kid food is just a smart marketing strategy to get children addicted to sugar and starch at an early age. Healthy grains? They are some of the most pesticide and herbicide soaked crops out there. If it's in a box, and has cartoon characters on it then you know it's not real food. When's the last time you watched an ad for broccoli or berries? Real food sells itself.
Week 34 here we come! ---------------------------------------------
When I was younger, I always thought it would be so cool to be that guy flying away for work.....this morning being picked up at 5am to go off to the airport I was reminded again that it's not as glamorous as my imagination led me to believe! --------------------------------------------
Its another one of those #firstworldproblems........... I do love to fly though and I recognise I'm in a fortunate position, I just also recognise the simple things in life we often neglect in search for more.
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#work #life #aero #instaphoto #tourist #aviation #instaart #explore #nofilter #airport #breakfast #porridge #soyamilk #healhtyeats #planespotting
#travel #passionpassport #travelling #passion #travelblogger #instatravel #instago #traveller #training #explore #development #traveller #travelling #fly #experience
Week 34 here we come! --------------------------------------------- When I was younger, I always thought it would be so cool to be that guy flying away for work.....this morning being picked up at 5am to go off to the airport I was reminded again that it's not as glamorous as my imagination led me to believe! -------------------------------------------- Its another one of those #firstworldproblems ........... I do love to fly though and I recognise I'm in a fortunate position, I just also recognise the simple things in life we often neglect in search for more. . . . . . . . #work  #life  #aero  #instaphoto  #tourist  #aviation  #instaart  #explore  #nofilter  #airport  #breakfast  #porridge  #soyamilk  #healhtyeats  #planespotting  #travel  #passionpassport  #travelling  #passion  #travelblogger  #instatravel  #instago  #traveller  #training  #explore  #development  #traveller  #travelling  #fly  #experience 
Long Day Of School😌 I'm Tired And It's Raining Outside. So Nothing Better Than Porridge For Energy And Warmth👌

Turmeric- Ginger Porridge
½ Cup Oats
1 Tsp Chia Seeds
¼ Tsp Turmeric Powder
¼ Tsp Ginger Powder
½ Mashed Banana
½ Cup Coconut Milk
½ Cup Water
Cinnamon
Vanilla Extract
A Pinch Of Black Pepper

TOPPINGS: ½ Banana, Mango, Dragon Fruit, Coconut Shredded And Pumpkin Seeds👌💕
Yummy!
Long Day Of School😌 I'm Tired And It's Raining Outside. So Nothing Better Than Porridge For Energy And Warmth👌 Turmeric- Ginger Porridge ½ Cup Oats 1 Tsp Chia Seeds ¼ Tsp Turmeric Powder ¼ Tsp Ginger Powder ½ Mashed Banana ½ Cup Coconut Milk ½ Cup Water Cinnamon Vanilla Extract A Pinch Of Black Pepper TOPPINGS: ½ Banana, Mango, Dragon Fruit, Coconut Shredded And Pumpkin Seeds👌💕 Yummy!
I’m normally the savoury one of us, but it was an early morning and something non-bread and egg was calling to me. Five grain porridge with stewed strawberries, caramelised banana and peanut butter. Warm for these freezing Melbourne mornings but quite heavy... I won’t be needing lunch today. The cafe is also a refurbished laundromat so an interesting space if you have some free time before your train comes at Armadale station.

Porridge 🥣🥣🥣/5

#melbourne #armadale #melbournebrunchspots #breakfastinspo #porridge #breakfast #icantfinishthisbymyself
I’m normally the savoury one of us, but it was an early morning and something non-bread and egg was calling to me. Five grain porridge with stewed strawberries, caramelised banana and peanut butter. Warm for these freezing Melbourne mornings but quite heavy... I won’t be needing lunch today. The cafe is also a refurbished laundromat so an interesting space if you have some free time before your train comes at Armadale station. Porridge 🥣🥣🥣/5 #melbourne  #armadale  #melbournebrunchspots  #breakfastinspo  #porridge  #breakfast  #icantfinishthisbymyself 
Not in the mood for hot porridge in August? Try our cult COOL PORRIDGE! Recipe is at fitnaturally.co.uk

#breakfast #oats #nuts #seeds #apricots #banana #wholemilk #honey #delicious #healthy #fibre #betaglucan #porridge #foodporn #food #eat #realfood #tasty #healthyrecipes #fitnaturally
🥣🤤 Another day, another #porridge ft. #rhubarb
Winter vibes.... VANILLA ROSE APPLE | QUINOA PORRIDGE | CRUMBLE .
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#wintermenu #porridge #quinoa #goodvibes #cleaneating #cessnock #huntervalley
Having porridge for brekkie before we tackle another fab day under the grey sky
#tekoha #breakfast #porridge #morning #3yearsold #4Eyes4Life #familyfirst
As you can see, someone's enjoying weaning very much so 🙈
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Breakfast of creamy porridge this morning, followed by her feeding herself half a rusk too (fingers crossed it'll help cut this first tooth through too, poor petal) 🍴🍼
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#food #babyfood #babyledweaning #weaning #weaningjourney #foodie #porridge #rusk #cowandgate #lovinglife #fivemonths #fivemonthsold #ourweaningjourney #blw #babylead #daughter #babygirl #aoifeemilia #rainbow #rainbowbaby #muckypup
As you can see, someone's enjoying weaning very much so 🙈 . . Breakfast of creamy porridge this morning, followed by her feeding herself half a rusk too (fingers crossed it'll help cut this first tooth through too, poor petal) 🍴🍼 . . . #food  #babyfood  #babyledweaning  #weaning  #weaningjourney  #foodie  #porridge  #rusk  #cowandgate  #lovinglife  #fivemonths  #fivemonthsold  #ourweaningjourney  #blw  #babylead  #daughter  #babygirl  #aoifeemilia  #rainbow  #rainbowbaby  #muckypup 
In this mornings how can I butcher porridge and traumatise @dgstoddart I made mocha flavoured porridge with some peanut butter and @bluefrogbreakfast cereal on top ❤️
In this mornings how can I butcher porridge and traumatise @dgstoddart I made mocha flavoured porridge with some peanut butter and @bluefrogbreakfast cereal on top ❤️
Quinoa cashew and almond porridge this morning...cooked in coconut milk, sweetened with maple syrup topped with berries and coconut shards .
#quinoa #porridge #breakfast#cleaneats #janecollinsfoodstylist #feedfeed @thefeedfeed #vegan #healthyfood
NOURISH. 5 grain buckwheat and beer porridge with lemon and prune, poached pear, candied ginger and hazelnut milk #nourish #breakfastinsydney #porridge #breakfastbowl #eatrealfood #eatmoreplants #plantbased #dairyfree #wholesome #wholefood #highfibre #local #bondi #sydneycafe #sydneybakery #ubereats #sydneyeats
It’s already night and I managed to upload photos from our breakfast 😉 Hot, long day full of good food eaten together at home. #porridge #breakfast #śniadanie #nicelight #beyondthewanderlust #wkuchni #camera_mama #kidsforreal #letthemexplore #letthembekids #treasuringlittlememories #ourcandidlife #childhoodunplugged #fujixt20 #ikeaschweiz
20.08.18
☀️ Breakfast - porridge with berries, almonds and date syrup (189)
🍴 Lunch - pumpkin soup (222)
🌙 Dinner - smoked tofu (303)
~ 714 calories
yeah I just ate tofu plain as dinner and I'd definitely do it again 10/10 I love that stuff
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#foodlog #fooddiary #anorexia #bulimia #eatingdisorders #ednos #orthorexia #weightloss #vegan #porridge #oatmeal
Creamy oats 😋💕✨
Do you like oats ?
Comment your answer in the comments !
Follow @fruitflowerbowl_ for more....
Creamy oats 😋💕✨ Do you like oats ? Comment your answer in the comments ! Follow @fruitflowerbowl_ for more....
Verduras al wok con salsa de soja y merluza a la plancha 🤘🏽👙
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#Realfooding #Realfooder #realfood #comidareal #fresas #fitness #breakfast @realfooding #tortilla #pollo #almuerzo #sesamo #soja #salsa #casero #curry #brocoli #porridge #merluza #wok
Another day another bowl. Everything is better in bowl form. Except for haircuts. 
I switched things up and did a vanilla protein (@redsealnz) and raspberry oaty bowl - I added crushed peanuts and it was a game changer! I struggle to ‘drizzle’ pb - so sprinkling chopped peanuts is an ultimate alternative. Means you can go a bit more heavy with toppings too. Remember - peanut butter is a great source of FATS, not protein. A common misconception I see on the daily. Swipe right to see my fur baby!!! She enjoys hot fires and interrupting my home workouts 😂. Now off to go skiing!
Another day another bowl. Everything is better in bowl form. Except for haircuts. I switched things up and did a vanilla protein (@redsealnz) and raspberry oaty bowl - I added crushed peanuts and it was a game changer! I struggle to ‘drizzle’ pb - so sprinkling chopped peanuts is an ultimate alternative. Means you can go a bit more heavy with toppings too. Remember - peanut butter is a great source of FATS, not protein. A common misconception I see on the daily. Swipe right to see my fur baby!!! She enjoys hot fires and interrupting my home workouts 😂. Now off to go skiing!
Mein heutiges Mittagessen war ein Zimtporridge mit Äpfeln und einer Dose Birnen. Ein paar Haselnüsse habe ich auch noch gefunden.🤗😄 #oatmealbowl #oatmeal #oats #porridge #veganoatmeal #vegan #eattherainbow #eatplants #plantbased #cashewmilk #apple #pear #cinnamon #nuts #sweetooth #sweetmeal #govegan #deutschlandisstvegan #whatveganseat #veganbowl #veganlunch #veganbreakfast #veganwerdenwaslosdigga #vegansofig #potd #mealoftheday #instafood
Mein heutiges Mittagessen war ein Zimtporridge mit Äpfeln und einer Dose Birnen. Ein paar Haselnüsse habe ich auch noch gefunden.🤗😄 #oatmealbowl  #oatmeal  #oats  #porridge  #veganoatmeal  #vegan  #eattherainbow  #eatplants  #plantbased  #cashewmilk  #apple  #pear  #cinnamon  #nuts  #sweetooth  #sweetmeal  #govegan  #deutschlandisstvegan  #whatveganseat  #veganbowl  #veganlunch  #veganbreakfast  #veganwerdenwaslosdigga  #vegansofig  #potd  #mealoftheday  #instafood 
Kyllästyttääkö mikropuuro? Tee uunipuuro 🤗 #food #personaltrainer #receipt #somethingelse #meal #morningmeal #porridge #riceporridge
#Porridge! With strawberries, blueberries, raw nuts and Greek yoghurt. Delicious! #food #foodie #homecook #dishoftheday #foodporn #healthyeating #breakfast
EGG CLOUD TOASTS. ✓

Préchauffer votre four à 180°C. Séparer les jaunes des blancs sans casser les jaunes. Monter les blancs en neige ferme, saler, poivrer, épicer. Toaster le pain de mie. Cuire les blancs 4 mins au four puis déposer les jaunes dans le puit et remettre au four 3 à 4 minutes.

A faire aussi pour le petit déjeuner si vous avez le temps ! Ou pour un brunch !! #eatclean #eatbetter #sport #diet  #weighloss #fitgirl #bodygoal #oatmeal #instafit #strongbody #strongmind #diet #regime #eatbetter #bowlcake #regimeuse #recette #recipe #porridge #pertedepoids #clean #weighloss #peanutbutter #fitgirl #bodygoal #summergoal #instafit #healthy #lunch #bowlcake #vegetables #vegan #foodporn #feedfeed #eggcloud #cloud  #toast
EGG CLOUD TOASTS. ✓ Préchauffer votre four à 180°C. Séparer les jaunes des blancs sans casser les jaunes. Monter les blancs en neige ferme, saler, poivrer, épicer. Toaster le pain de mie. Cuire les blancs 4 mins au four puis déposer les jaunes dans le puit et remettre au four 3 à 4 minutes. A faire aussi pour le petit déjeuner si vous avez le temps ! Ou pour un brunch !! #eatclean  #eatbetter  #sport  #diet  #weighloss  #fitgirl  #bodygoal  #oatmeal  #instafit  #strongbody  #strongmind  #diet  #regime  #eatbetter  #bowlcake  #regimeuse  #recette  #recipe  #porridge  #pertedepoids  #clean  #weighloss  #peanutbutter  #fitgirl  #bodygoal  #summergoal  #instafit  #healthy  #lunch  #bowlcake  #vegetables  #vegan  #foodporn  #feedfeed  #eggcloud  #cloud  #toast 
22:15 Çok Ama Çok Acıktım🙈
Bu Saatte Yenecek Fazla Alternatif Olmadığı İçin, Hem Tokluk Versin,
Hemde Göbek Erisin Diye
Altın Yoğurt Yerim😍
#fitnessgirl #fit #fitnessmotivation #fitnessmodel #diyethesaplaritakiplesiyor #diyet #diet #dietfood #abnehmen2017 #abnehmen #gesundessen #dinner #gesundabnehmen #diyetteyim #diyetteyiz #sagliklibeslenme #saglikliyasam #zayıflama #healthy #porridge #smoothie #healthyfood #yürüyüş #sport #spor #morning #abendessen
22:15 Çok Ama Çok Acıktım🙈 Bu Saatte Yenecek Fazla Alternatif Olmadığı İçin, Hem Tokluk Versin, Hemde Göbek Erisin Diye Altın Yoğurt Yerim😍 #fitnessgirl  #fit  #fitnessmotivation  #fitnessmodel  #diyethesaplaritakiplesiyor  #diyet  #diet  #dietfood  #abnehmen2017  #abnehmen  #gesundessen  #dinner  #gesundabnehmen  #diyetteyim  #diyetteyiz  #sagliklibeslenme  #saglikliyasam  #zayıflama  #healthy  #porridge  #smoothie  #healthyfood  #yürüyüş  #sport  #spor  #morning  #abendessen 
My porridge this morning I ran out of all fruit apart from apples so I just put a blob of peanut butter on to make up for my missing fruit . I didn’t have the best day today my body image was terrible and I just felt really big but that’s ok not everyday is going to go great I won’t feel amazing everyday but that’s just life even people without eating disorders feel down sometimes and there’s nothing wrong with that.my day was brightened up a bit though as I received such a wonderful kind message from one of my followers from Australia she gave me so much hope and inspiration! My brother also got his leaving cert results the other day and then today found out which  colleges he got into and I’m thrilled for him even though he didn’t get his first choice he still got accepted for an honers degree in another collage and I really hoped he takes it !!💛
#anorexiafight #anorexiafighter #foodisfuel #fuckanorexia #foodismedicine #anorexianerviosa #anorexianervousa #anorexianervosarecovery #anorexiawarrior #anorexiawontwin #anorexiasucks #anorexiasoldier #anorexiabattle #anorexia #anorexiarecovery #anorexiarecover #ed #eatingdisorderecovery #eatingdisorderrecovery #eatingdisorderawareness #make2018great #make2018youryear 
#make2018count #beatanorexia #breakfast #porridge #apple #peanutbutter
My porridge this morning I ran out of all fruit apart from apples so I just put a blob of peanut butter on to make up for my missing fruit . I didn’t have the best day today my body image was terrible and I just felt really big but that’s ok not everyday is going to go great I won’t feel amazing everyday but that’s just life even people without eating disorders feel down sometimes and there’s nothing wrong with that.my day was brightened up a bit though as I received such a wonderful kind message from one of my followers from Australia she gave me so much hope and inspiration! My brother also got his leaving cert results the other day and then today found out which colleges he got into and I’m thrilled for him even though he didn’t get his first choice he still got accepted for an honers degree in another collage and I really hoped he takes it !!💛 #anorexiafight  #anorexiafighter  #foodisfuel  #fuckanorexia  #foodismedicine  #anorexianerviosa  #anorexianervousa  #anorexianervosarecovery  #anorexiawarrior  #anorexiawontwin  #anorexiasucks  #anorexiasoldier  #anorexiabattle  #anorexia  #anorexiarecovery  #anorexiarecover  #ed  #eatingdisorderecovery  #eatingdisorderrecovery  #eatingdisorderawareness  #make2018great  #make2018youryear  #make2018count  #beatanorexia  #breakfast  #porridge  #apple  #peanutbutter 
Unser hausgemachtes Mandelmilch Porridge gibt es auch to go 🙌🏼😋 #crewfred #cafefred #butfirstcoffee #würzburg #cafefred #fred #coffee #coffeetime #cake #cakeporn #sun #porridge #almondmilk
Akşam yemeği zamanı canım aşırı tatlı şeyler isteyince çözümü yulaf lapası yapmakta buldum. Böyle nefislik olamazdı. 3 yk yulaf ezmesi, 1 t.k zazella_zazella keçiboynuzu unu, 1/2 muz ve 1 sb sütü bzzzlattım. Sonra ocağa alıp kaynayana kadar karıştırarak pişirdim. Üstüne muz ve karadut biraz da %82 bitter çikolata ve hindistan cevizi gerçekten nefisti 👌🏻
#healthydinner #healthyrecipes #healthylifestyles #porridge #porridgelover #porridgeclub #porridgebowl #eatcleantraindirty #cleaneating #simplefit #gymfit #getfit #fitlove #fitloversdelivery #healthyfooddiary #diyethesaplaritakiplesiyor  #yulaflapasi #fitness #gym #yummy #oatmeal #oatmeallover #oatmealbowl #oatmealporn #foodporn #picoftheday #follow4follow  #wheyprotein #banana #postworkoutmeal
Akşam yemeği zamanı canım aşırı tatlı şeyler isteyince çözümü yulaf lapası yapmakta buldum. Böyle nefislik olamazdı. 3 yk yulaf ezmesi, 1 t.k zazella_zazella keçiboynuzu unu, 1/2 muz ve 1 sb sütü bzzzlattım. Sonra ocağa alıp kaynayana kadar karıştırarak pişirdim. Üstüne muz ve karadut biraz da %82 bitter çikolata ve hindistan cevizi gerçekten nefisti 👌🏻 #healthydinner  #healthyrecipes  #healthylifestyles  #porridge  #porridgelover  #porridgeclub  #porridgebowl  #eatcleantraindirty  #cleaneating  #simplefit  #gymfit  #getfit  #fitlove  #fitloversdelivery  #healthyfooddiary  #diyethesaplaritakiplesiyor  #yulaflapasi  #fitness  #gym  #yummy  #oatmeal  #oatmeallover  #oatmealbowl  #oatmealporn  #foodporn  #picoftheday  #follow4follow  #wheyprotein  #banana  #postworkoutmeal 
Nicecream + avena 😍💕💯
Si aun no prueban esta combinación, no se que están esperando! El nicecream de lúcuma con avena de chocolate es la combinación perfecta🙌👌 Y con mantequilla de almendras @thaniyay , hojuelas de coco🥥 @somosbio , cacao nibs🍫 @almontenatural y quinoa pop, este desayuno es aún más rico☺️
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#oats #oatmeal #plantbased #vegan #veggie #wholefoods #almondbutter #banana #cacao #chocolate #cacaonibs #superfood #quinoa #coconut #lucuma #fruit #breakfast #smoothiebowl #nicecream #porridge #avena #veganism #healthy #saludable #desayuno #eeeeeats #vivesaludable #foodie #foodblogger #foodphotography
Nicecream + avena 😍💕💯 Si aun no prueban esta combinación, no se que están esperando! El nicecream de lúcuma con avena de chocolate es la combinación perfecta🙌👌 Y con mantequilla de almendras @thaniyay , hojuelas de coco🥥 @somosbio , cacao nibs🍫 @almontenatural y quinoa pop, este desayuno es aún más rico☺️ • • • #oats  #oatmeal  #plantbased  #vegan  #veggie  #wholefoods  #almondbutter  #banana  #cacao  #chocolate  #cacaonibs  #superfood  #quinoa  #coconut  #lucuma  #fruit  #breakfast  #smoothiebowl  #nicecream  #porridge  #avena  #veganism  #healthy  #saludable  #desayuno  #eeeeeats  #vivesaludable  #foodie  #foodblogger  #foodphotography 
DARK CHOC BAKED OATS 🙊!! okay this is the best baked oats I have ever made 🤤 LEGIT!.
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made with oats, @maxinesburn choc protein, @tropeaka cacao powder 🍫, almond milk, mashed banana 🍌 and @tonicproducts 🥣!.
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topped with more banana 🍌, @lindt_chocolateaus 90% cocoa chocolate square, bee pollen 🐝 and @picspeanutbutter 🥜!
DARK CHOC BAKED OATS 🙊!! okay this is the best baked oats I have ever made 🤤 LEGIT!. . made with oats, @maxinesburn choc protein, @tropeaka cacao powder 🍫, almond milk, mashed banana 🍌 and @tonicproducts 🥣!. . topped with more banana 🍌, @lindt_chocolateaus 90% cocoa chocolate square, bee pollen 🐝 and @picspeanutbutter 🥜!
Frühstück für Eilige 🍓🍌🍎 habt Ihr morgens auch nicht viel Zeit fürs Frühstück? Mischt heute Abend Eure Portion Getreideflocken mit Milch und stellt es über Nacht in den Kühlschrank ⭐️🌙 am nächsten Morgen kalt oder evtl in der Mikrowelle erwärmt genießen 🍌🍎🥥🍍🌰und mit Beeren, Banane, Nüsse & co toppen 😋 etwas Honig, Zimt oder Kokosblütenzucker.... so lecker und so schnell ist kein Toast fertig 🤗
#frühstück #porridge #genuss #fit #power #gesundessen #einfach #healthyfood #fruitbowl #bowl #bodyworkout #easy #morningmotivation
Frühstück für Eilige 🍓🍌🍎 habt Ihr morgens auch nicht viel Zeit fürs Frühstück? Mischt heute Abend Eure Portion Getreideflocken mit Milch und stellt es über Nacht in den Kühlschrank ⭐️🌙 am nächsten Morgen kalt oder evtl in der Mikrowelle erwärmt genießen 🍌🍎🥥🍍🌰und mit Beeren, Banane, Nüsse & co toppen 😋 etwas Honig, Zimt oder Kokosblütenzucker.... so lecker und so schnell ist kein Toast fertig 🤗 #frühstück  #porridge  #genuss  #fit  #power  #gesundessen  #einfach  #healthyfood  #fruitbowl  #bowl  #bodyworkout  #easy  #morningmotivation 
A mini white chocolate toblerone melted into creamy chocolate and vanilla oats🍫🥣
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#food #foodporn #foodie #chocolate #oatmeal #porridge #dessert #dessertporn #breakfast #chocolatelover #oatmealporn #toblerone
Yummy warm whole grain oats yoghurt and oranage this morning for that vitamin C! Can’t beat a warm bowl of oats on a fresh morning 👌🏽 #oats #porridge #orange #yoghurt #vitaminc #brekky #breakfast #nutrition #healthy #food #foodie #feedthefoodie
Manger les bons aliments dès le matin peut vous donner beaucoup d'énergie et vous empêcher de manger trop durant le reste de la journée! Découvrez dans notre blog le top 10 des aliments à manger au saut du lit ✨
Manger les bons aliments dès le matin peut vous donner beaucoup d'énergie et vous empêcher de manger trop durant le reste de la journée! Découvrez dans notre blog le top 10 des aliments à manger au saut du lit ✨
Back to an old favourite - porridge bread.  A dense, filling, nutritious and low GL bread.  5 ingredients - porridge oats, yogurt, egg, seeds and baking. Link to the recipe (in my blog) in the bio.
Back to an old favourite - porridge bread. A dense, filling, nutritious and low GL bread. 5 ingredients - porridge oats, yogurt, egg, seeds and baking. Link to the recipe (in my blog) in the bio.
Just feeding herself porridge! 👶🏼🥣👸🏼 #nomnomnom #princess #baby #myworld #love #porridge #myeverything
Morgen geht es nach 3 Wochen Urlaub wieder zur Arbeit....yeah.... Motivation hält sich in Grenzen 😅 Schönen Abend ✨💕
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#breakfast#liveitliftit#teamliveitliftit#liveitliftitbundle#porridge#porridgeporn#porridgepassion#porridgelover#oatmeal#oats#fruit#bowl#food#foodporn#foodgasm#foodie#foodpics#fitness#fitgirl#bodygoals#weightloss#abnehmen#abnehmen2018#abgerechnetwirdamstrand#bodytransformation#bodygoals#carmushka#anajohnson#gesundessen @liveitliftit_bundles @live_it_lift_it
Morgen geht es nach 3 Wochen Urlaub wieder zur Arbeit....yeah.... Motivation hält sich in Grenzen 😅 Schönen Abend ✨💕 . . . . #breakfast #liveitliftit #teamliveitliftit #liveitliftitbundle #porridge #porridgeporn #porridgepassion #porridgelover #oatmeal #oats #fruit #bowl #food #foodporn #foodgasm #foodie #foodpics #fitness #fitgirl #bodygoals #weightloss #abnehmen #abnehmen2018 #abgerechnetwirdamstrand #bodytransformation #bodygoals #carmushka #anajohnson #gesundessen  @liveitliftit_bundles @live_it_lift_it
Using up things in the cupboards...So for my dinner I had breakfast 🙃
#breakfastfordinner #porridge #healthyeating #tasty #strawberries #chiaseeds #summer #quickmeals #fastfood #healthy #oatmilk #oatly #student #studenteats
Cuando no sepas que comer pero quieras algo saludable: avena, agua, cacao amargo, chocolate 70% y un poco de tu endulzante favorito 😉✨. #vidasana #instachile #porridge #frutossecos #yummy #saludable
Breakfast today was Apple and Cinnamon porridge. •
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I got a much better sleep last night, so I’m not feeling as tired, thank god! Still can’t really be bothered going to school and dance today, but I have to 😫.
Good luck everyone for your day! You can do this! Keep fighting! •
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#food #foodie #foodporn #foodisfuel #strong #strongnotskinny #breakfast #porridge #oatmeal #dancer #dancer #dancing #athlete #sport #hospital #doctor #nurse #eatingdisorder #eatingdisorderrecovery #anorexia #anorexiarecovery #depression #anxiety #mentalillness #mentalhealthawareness #recovery #health #healthyfood #healthyeating #healthylifestyle
Breakfast today was Apple and Cinnamon porridge. • • I got a much better sleep last night, so I’m not feeling as tired, thank god! Still can’t really be bothered going to school and dance today, but I have to 😫. Good luck everyone for your day! You can do this! Keep fighting! • • • #food  #foodie  #foodporn  #foodisfuel  #strong  #strongnotskinny  #breakfast  #porridge  #oatmeal  #dancer  #dancer  #dancing  #athlete  #sport  #hospital  #doctor  #nurse  #eatingdisorder  #eatingdisorderrecovery  #anorexia  #anorexiarecovery  #depression  #anxiety  #mentalillness  #mentalhealthawareness  #recovery  #health  #healthyfood  #healthyeating  #healthylifestyle 
Popcorn and cookie dough for breakfast? Why not😜 breakfast before school this morning were chocolate-carob overnight oats topped with frozen cherries🍒, crunchy salted pb, salted popcorn and the most delish little coconutty cookie dough balls (thanks @fruitsandroutes for the recipe!😘)
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Hope everyone's had a good start to the week!
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 #vegan #veganfood #vegetarian #food #foodporn #instafood #inspiration #foodblogger #blogger #healthy #healthyfood #healthyeating #foodlove #eats #veganeats #ahealthynut #veganbreakfast #balance #veganfoodshare #yummy #delicious #health #veggie #plantbased #dairyfree #oats #oatmeal #porridge #overnightoats #breakfast
Popcorn and cookie dough for breakfast? Why not😜 breakfast before school this morning were chocolate-carob overnight oats topped with frozen cherries🍒, crunchy salted pb, salted popcorn and the most delish little coconutty cookie dough balls (thanks @fruitsandroutes for the recipe!😘) // Hope everyone's had a good start to the week! 🌞 🍉 🌞 🍉 🌞 🍉 🌞 🍉 🌞 🍉 🌞 🍉 🌞 🍉 🌞 🍉 🌞 🍉 🌞 🍉 🌞 🍉 🌞 🍉 🌞 🍉 🌞 🍉 🌞 🍉 🌞 🍉 🌞 🍉 🌞 #vegan  #veganfood  #vegetarian  #food  #foodporn  #instafood  #inspiration  #foodblogger  #blogger  #healthy  #healthyfood  #healthyeating  #foodlove  #eats  #veganeats  #ahealthynut  #veganbreakfast  #balance  #veganfoodshare  #yummy  #delicious  #health  #veggie  #plantbased  #dairyfree  #oats  #oatmeal  #porridge  #overnightoats  #breakfast 
Aujourd'hui fut une bonne journée ! Et je suis heureuse de voir que le positif attire le positif, que le fait d'avoir des amis, chéris et collègues super me permet de passer au dessus des difficultés et de tout défoncer !

La journée est passée a une journée folle, mon entretien de midi avec un cabinet de recrutement c'est super bien passé et il y aurait éventuellement un poste sur lequel me positionner, j'ai fais des emplettes au magasin bio et j'étais ravie, en rentrant (malgré le fait que j'ai laissé mes clés a la maison ce matin et que chéri m'a sauvée !) je suis allée faire quelques (grosses !) courses et j'ai pris plaisir à acheter des aliments sains et très bons, je n'ai été ni frustrée ni tentée par des cochonneries alors que j'ai acheté plein de choses pour mon pot de départ de vendredi ! A peine rentré j'ai préparé le dîner de mon amoureux, j'ai attaqué les Tupperwares de mes deux prochains déjeuner, j'ai préparé mon petit déj, le petit dej de chéri (banana bread en story !), j'ai nettoyé toute la cuisine, et je suis allée entamer la semaine 10 du TBC2 (et beau papa m'a prêté son appareil d'aide aux abdos et c'est le grand luxe 🤣 !!! ) Franchement, je suis complètement KO mais super contente de la journée !

Je file a la douche et ne vais certainement pas faire long feu ! A demain, bonne nuit les copains ❤

#Porridge #fitness #TeamShape #TeamShapeEvolution #Teamfitcats  #Lunchbox #Musculation #Bodyenconstruction #Fitgirl #BodyPositiv #Regimeuse #Instaregimeuse #Food #BodyGoal #Run #Diet #Healthyfood #Myprotein #Bikinibody #Running #Cardio #Training #Workout #Metamorphose #TopBodyChallenge #Training #TBC1 #Fitfam #Hyperproteine
Aujourd'hui fut une bonne journée ! Et je suis heureuse de voir que le positif attire le positif, que le fait d'avoir des amis, chéris et collègues super me permet de passer au dessus des difficultés et de tout défoncer ! La journée est passée a une journée folle, mon entretien de midi avec un cabinet de recrutement c'est super bien passé et il y aurait éventuellement un poste sur lequel me positionner, j'ai fais des emplettes au magasin bio et j'étais ravie, en rentrant (malgré le fait que j'ai laissé mes clés a la maison ce matin et que chéri m'a sauvée !) je suis allée faire quelques (grosses !) courses et j'ai pris plaisir à acheter des aliments sains et très bons, je n'ai été ni frustrée ni tentée par des cochonneries alors que j'ai acheté plein de choses pour mon pot de départ de vendredi ! A peine rentré j'ai préparé le dîner de mon amoureux, j'ai attaqué les Tupperwares de mes deux prochains déjeuner, j'ai préparé mon petit déj, le petit dej de chéri (banana bread en story !), j'ai nettoyé toute la cuisine, et je suis allée entamer la semaine 10 du TBC2 (et beau papa m'a prêté son appareil d'aide aux abdos et c'est le grand luxe 🤣 !!! ) Franchement, je suis complètement KO mais super contente de la journée ! Je file a la douche et ne vais certainement pas faire long feu ! A demain, bonne nuit les copains ❤ #Porridge  #fitness  #TeamShape  #TeamShapeEvolution  #Teamfitcats   #Lunchbox  #Musculation  #Bodyenconstruction  #Fitgirl  #BodyPositiv  #Regimeuse  #Instaregimeuse  #Food  #BodyGoal  #Run  #Diet  #Healthyfood  #Myprotein  #Bikinibody  #Running  #Cardio  #Training  #Workout  #Metamorphose  #TopBodyChallenge  #Training  #TBC1  #Fitfam  #Hyperproteine 
#food 
Porridge plat 😜
Flocon riz et flocon avoine, avec des fit drop vanille de chez @bulkpowders_fr , du lait d'amande et topping plaisir! 
Chia, coco, fruit rouge, sucre de coco, chocolaaat! 
Tchaoo! 💪🍲 #recette #homemade #porridge #vanille #bulkpowder #coco #chia #fruitsrouges  #chocolat #fitness
What happens when you add a purple sweet potato to your cacao sprouted oats? Magic.. that’s what happens.✨🙏🏽 shoutout to @sweatysweetpotato for the prompt to throw this together. Ps I ate a bite then snapped a shot. I’m feeling the less contrived look this particular day. 🤓👩🏽‍🍳
What happens when you add a purple sweet potato to your cacao sprouted oats? Magic.. that’s what happens.✨🙏🏽 shoutout to @sweatysweetpotato for the prompt to throw this together. Ps I ate a bite then snapped a shot. I’m feeling the less contrived look this particular day. 🤓👩🏽‍🍳
Thank you for all the tips 💖 bound to run out of ideas at some point but until then here’s another big bowl of porridge! Berry porridge topped with banana, @picspeanutbutter, @tom_and_luke cacao pb balls and @crowabout berry granola 😍ooh and 2 pieces of @loving_earth banofee bang bang! hope your week is off to a good start ☀️
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#oats #porridge #oatmeal #breakfast #glutenfree #lunch #feedfeed #banana #fruit #vegan #plantbased #dairyfree #bowls #toppings #chch #foodie #porridgeprincess #flatlay #crowaboutfan #loving earth
Thank you for all the tips 💖 bound to run out of ideas at some point but until then here’s another big bowl of porridge! Berry porridge topped with banana, @picspeanutbutter, @tom_and_luke cacao pb balls and @crowabout berry granola 😍ooh and 2 pieces of @loving_earth banofee bang bang! hope your week is off to a good start ☀️ . . . . . . . . #oats  #porridge  #oatmeal  #breakfast  #glutenfree  #lunch  #feedfeed  #banana  #fruit  #vegan  #plantbased  #dairyfree  #bowls  #toppings  #chch  #foodie  #porridgeprincess  #flatlay  #crowaboutfan  #loving  earth
Figgy sorghum porridge with sunflower butter, amazing fresh figs, and ground flax/hemp/coconut.  Great for breakfast, I could really eat this any time of day. 😋
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#plantbased #vegansofig #whatveganseat #veganfoodshare #veganfood #vegangirl #porridge #breakfast #veganbreakfast #breakfastofchampions #sorghum #oatmeal #flax #plantbasedeating #forksoverknives #wfpb #food4thought #veganlife #eeeeeats #breakfasttime #plantstrong #plantpower #plantpowered #veganpower #veganlifestyle #breakfastbowl #f52grams #buzzfeast #fig #figs
Figgy sorghum porridge with sunflower butter, amazing fresh figs, and ground flax/hemp/coconut. Great for breakfast, I could really eat this any time of day. 😋 . . . . . . . . . . . . #plantbased  #vegansofig  #whatveganseat  #veganfoodshare  #veganfood  #vegangirl  #porridge  #breakfast  #veganbreakfast  #breakfastofchampions  #sorghum  #oatmeal  #flax  #plantbasedeating  #forksoverknives  #wfpb  #food4thought  #veganlife  #eeeeeats  #breakfasttime  #plantstrong  #plantpower  #plantpowered  #veganpower  #veganlifestyle  #breakfastbowl  #f52grams  #buzzfeast  #fig  #figs 
A simple breakfast

Honey porridge and almond milk , with a mix of nuts , pumpkin seeds and chia seeds. It's satisfying and tasty  to eat like this , even on a cold day like today ! 🍑🍎🍓🍒🍒🍏🍅. Un petit dejeuner simple

Le porridge au miel et lait aux amandes avec un mélange des noix , des graines de cetrouilles et des graines chias. C'est satisfant et gourmand de manger quelque choses comme ca , meme dans une journée comme aujourd'hui ! 🍑🍎🍓🍒🍒🍅🍏. #plantbasedeating
#nouvelleregime
#diet
#health
#selflove
#bekindtoyou
#prendssoindetoi
#prendssoindemoi
#porridge
#lasante
#hauora
#behappy
#soisheureuse
#bepositive
#pausitive 
#kiakaha
#soisforte 
#vegan
A simple breakfast Honey porridge and almond milk , with a mix of nuts , pumpkin seeds and chia seeds. It's satisfying and tasty to eat like this , even on a cold day like today ! 🍑🍎🍓🍒🍒🍏🍅. Un petit dejeuner simple Le porridge au miel et lait aux amandes avec un mélange des noix , des graines de cetrouilles et des graines chias. C'est satisfant et gourmand de manger quelque choses comme ca , meme dans une journée comme aujourd'hui ! 🍑🍎🍓🍒🍒🍅🍏. #plantbasedeating  #nouvelleregime  #diet  #health  #selflove  #bekindtoyou  #prendssoindetoi  #prendssoindemoi  #porridge  #lasante  #hauora  #behappy  #soisheureuse  #bepositive  #pausitive  #kiakaha  #soisforte  #vegan 
Probably the best hot cereal I have had, and it's not even made from any cereals!! 😃 seeds, coconut milk, & heat. SO good!! 🤤 
I found the recipe on @agirlworthsaving 's website as I was looking for paleo breakfast ideas for kids. The kids LOVED it!! #paleo #eats #food #breakfast #oatmeal #porridge #sunflowerseeds #pumpkinseeds #chiaseeds #coconut #redefiningthenorm
My fave porridge toppings atm a banana, @oatein peanut butter and @doisyanddam chocolate 🍫😍. Porridge below made with @rudehealth oats, @gonutritionuk protein and 1 tsp @linwoodshealthfoods flax 🙌🏻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖#porridge #proats #oats #oatmeal #oatmealbowl #foodvideo #proteinporridge #zoats #veganbreakfast #iifymfood #showusyouroats #foodporn #dessertporn #foodpornshare #nutbutter #chocolate #melting #peanutbutter #foodpornvideo #iifymgirls #iifym #healthyfoodporn #whatiateforbreakfast #fitfood #oatporn #lindt #darkchocolate
My fave porridge toppings atm a banana, @oatein peanut butter and @doisyanddam chocolate 🍫😍. Porridge below made with @rudehealth oats, @gonutritionuk protein and 1 tsp @linwoodshealthfoods flax 🙌🏻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖#porridge  #proats  #oats  #oatmeal  #oatmealbowl  #foodvideo  #proteinporridge  #zoats  #veganbreakfast  #iifymfood  #showusyouroats  #foodporn  #dessertporn  #foodpornshare  #nutbutter  #chocolate  #melting  #peanutbutter  #foodpornvideo  #iifymgirls  #iifym  #healthyfoodporn  #whatiateforbreakfast  #fitfood  #oatporn  #lindt  #darkchocolate 
Just when you thought you'd run out of ideas for chilled oats 😂 yeah right. 
All the cakey flavours today 💕

@trkghealthyliving red velvet sugar free syrup 
@grenadeofficial birthday cake flavour carb killa 🤤
@nutsnmore white chocolate pretzel peanut butter 
Again my grenades came in 2 bundled because who doesn't like over stocking 😉 
@protein_tuckshop and @myhiitkit
This months box was 👌 grab a sneaky 20% use code siobhan20 😘

_______________________________________ ▫️valkyrie_fitness_ code -  cakes10 = 10% 🖤🖤🖤
▫️musclemoosehq code - cake25 = 25%🦌🦌🦌
▫️crumpetscoffee - siobhan10 = 10% ☕🍵🍫
▫️protein.package code - caff10 = 10%🍫🍬🍭
▫️myhiitkit code - siobhan20 = 20%🍫🍬🍭
▫️beastgearuk code - cakes10 = 10%💪💪💪
▫️trkghealthyliving code - candf10 =10%🥛🍮☕ __________________________________________

#protein #fitfood #instafitfam #instafitness #iifym #iifymgirls #FitFam #ukfitfam #instafit #macrocounting #countingmacros #trackingmacros #foodporn #foodstagram #fitfuel #edrecovery #bingerecovery #fitnessfood #fitfoodie #chillyoats #chilledoats #proats #porridge #oatmeal
Just when you thought you'd run out of ideas for chilled oats 😂 yeah right. All the cakey flavours today 💕 @trkghealthyliving red velvet sugar free syrup @grenadeofficial birthday cake flavour carb killa 🤤 @nutsnmore white chocolate pretzel peanut butter Again my grenades came in 2 bundled because who doesn't like over stocking 😉 @protein_tuckshop and @myhiitkit This months box was 👌 grab a sneaky 20% use code siobhan20 😘 _______________________________________ ▫️valkyrie_fitness_ code -  cakes10 = 10% 🖤🖤🖤 ▫️musclemoosehq code - cake25 = 25%🦌🦌🦌 ▫️crumpetscoffee - siobhan10 = 10% ☕🍵🍫 ▫️protein.package code - caff10 = 10%🍫🍬🍭 ▫️myhiitkit code - siobhan20 = 20%🍫🍬🍭 ▫️beastgearuk code - cakes10 = 10%💪💪💪 ▫️trkghealthyliving code - candf10 =10%🥛🍮☕ __________________________________________ #protein  #fitfood  #instafitfam  #instafitness  #iifym  #iifymgirls  #FitFam  #ukfitfam  #instafit  #macrocounting  #countingmacros  #trackingmacros  #foodporn  #foodstagram  #fitfuel  #edrecovery  #bingerecovery  #fitnessfood  #fitfoodie  #chillyoats  #chilledoats  #proats  #porridge  #oatmeal 
Unser Sonntagsfrühstück war diesmal ein bunter Beeren-Porridge, den wir auf dem Balkin mit wohlig warmen Sonnenstrahlen genossen haben... 😍😍🌱👍#oats #oatmeal #porridge #banana #berries #breakfast #frühstück #sundaymorning #sunny #warm #summer #vegan #govegan #veganeats #veganisation #veganism #veganlife #whatveganseat #veganeating #veganfood #food #veganfoodlove #veganfoodshare #foodlove #bestofvegan #plantbased #eatthis #vegangoals #veganfoodphotography
Unser Sonntagsfrühstück war diesmal ein bunter Beeren-Porridge, den wir auf dem Balkin mit wohlig warmen Sonnenstrahlen genossen haben... 😍😍🌱👍#oats  #oatmeal  #porridge  #banana  #berries  #breakfast  #frühstück  #sundaymorning  #sunny  #warm  #summer  #vegan  #govegan  #veganeats  #veganisation  #veganism  #veganlife  #whatveganseat  #veganeating  #veganfood  #food  #veganfoodlove  #veganfoodshare  #foodlove  #bestofvegan  #plantbased  #eatthis  #vegangoals  #veganfoodphotography 
Snack: oatmeal topped with goji berries, walnuts and a kiwi 🥝 I don’t care how warm it is, oatmeal is always my number one choice 👌🏼😎 (although I’m sweating like crazy now 😂 #gross)
Snack: oatmeal topped with goji berries, walnuts and a kiwi 🥝 I don’t care how warm it is, oatmeal is always my number one choice 👌🏼😎 (although I’m sweating like crazy now 😂 #gross )
Purple porridge  for me this morning.
Perfect for your little ones and especially for my cherry 🍒 loving grandson Ezra

Oats
Milk of choice
Mash up some cherries ( tbh frozen ones would actually work better than fresh as they’d mash easier)
Heat gently till thickens
Serve ( I added sunflower seeds... just coz I like them 😜)
Purple porridge for me this morning. Perfect for your little ones and especially for my cherry 🍒 loving grandson Ezra Oats Milk of choice Mash up some cherries ( tbh frozen ones would actually work better than fresh as they’d mash easier) Heat gently till thickens Serve ( I added sunflower seeds... just coz I like them 😜)
• dσмєиιcα • ☀️♥️ ... 😍 ⓕⓘⓝⓐⓛⓜⓔⓝⓣⓔ 😍 ... ☀️ stamattina voglio augurarvi il ⒝⒰⒪⒩⒢⒤⒪⒭⒩⒪ ☀️ con questa golosa ciotola di #overnightoats al caffè ☕️ con banana 🍌 cioccolato 🍫 e goccioline di burro d’arachidi 🥜 *ScorrereLeFoto🔛🤩* ______________________________________________________

#healthystylefamily#instafood#healthyfood#porridge#healthybreakfast#breakfastideas#food#foodblogger#cheesecake#foodporn#goodmorning#ricette#eatclean#yummy#flexibledieting#fitfamily#colazionesana#alimentazione#fitbakeryit#ricetteveloci#_dolcivisioni_
• dσмєиιcα • ☀️♥️ ... 😍 ⓕⓘⓝⓐⓛⓜⓔⓝⓣⓔ 😍 ... ☀️ stamattina voglio augurarvi il ⒝⒰⒪⒩⒢⒤⒪⒭⒩⒪ ☀️ con questa golosa ciotola di #overnightoats  al caffè ☕️ con banana 🍌 cioccolato 🍫 e goccioline di burro d’arachidi 🥜 *ScorrereLeFoto🔛🤩* ______________________________________________________ #healthystylefamily #instafood #healthyfood #porridge #healthybreakfast #breakfastideas #food #foodblogger #cheesecake #foodporn #goodmorning #ricette #eatclean #yummy #flexibledieting #fitfamily #colazionesana #alimentazione #fitbakeryit #ricetteveloci #_dolcivisioni_ 
🍁Carrot cake oatmeal🍁

1/2 cup rolled oats (dry)
1 cup milk of choice
1/2 cup shredded carrots
1 ripe banana (mash)
1 tsp butter
1 tsp. pure vanilla extract
1 tsp. ground cinnamon
1/2 tsp. Pumpkin spice
1/2 tsp. Salt

1. Add butter to a pan and stir the oats until fragrant. (2-3 minutes low heat)
2. Add milk, vanilla extract, carrots, banana, cinnamon and pumpkin spice, salt to a medium boil. (2 min) 
3. When oats are fully cooked, remove from heat and stir in chopped walnuts, pecans, and shredded coconut.
4. Pour any choice of milk and enjoy😍
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#oatmeal #autumn #hotbreakfast #breakfast #healthyfood #oats #healthy #banana #healthybreakfast #healthyeating #instafood #hst #healthylifestyle #vegan #pumpkin #porridge #walnuts #pecans #cleaneating  #rfattare #entrepren #influencersofsweden #author #foodie #blogger
🍁Carrot cake oatmeal🍁 1/2 cup rolled oats (dry) 1 cup milk of choice 1/2 cup shredded carrots 1 ripe banana (mash) 1 tsp butter 1 tsp. pure vanilla extract 1 tsp. ground cinnamon 1/2 tsp. Pumpkin spice 1/2 tsp. Salt 1. Add butter to a pan and stir the oats until fragrant. (2-3 minutes low heat) 2. Add milk, vanilla extract, carrots, banana, cinnamon and pumpkin spice, salt to a medium boil. (2 min) 3. When oats are fully cooked, remove from heat and stir in chopped walnuts, pecans, and shredded coconut. 4. Pour any choice of milk and enjoy😍 . #oatmeal  #autumn  #hotbreakfast  #breakfast  #healthyfood  #oats  #healthy  #banana  #healthybreakfast  #healthyeating  #instafood  #hst  #healthylifestyle  #vegan  #pumpkin  #porridge  #walnuts  #pecans  #cleaneating  #rfattare  #entrepren  #influencersofsweden  #author  #foodie  #blogger 
☕️☕️☕️☕️
All good everything @granolacafe - You get super crispy and buttery cookies with the coffee, they have great espresso martinis & morgenmad + porridge on next picture was delicious! 🍪🥛
☕️☕️☕️☕️ All good everything @granolacafe - You get super crispy and buttery cookies with the coffee, they have great espresso martinis & morgenmad + porridge on next picture was delicious! 🍪🥛
Porridge de avena, desayuno rápido, saciante y saludable. 
Consiste básicamente en cocer copos de avena bien en leche o en agua (personalmente me parece más rica la primera opción). Y sobre esa base podemos añadir los toppings a nuestro gusto, sean frutos secos o fruta.
 En este caso, me decidí por el platano y una variedad de frutos rojos •
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•
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#desayuno #oatmeal #porridge #healthy #foodie
Porridge de avena, desayuno rápido, saciante y saludable. Consiste básicamente en cocer copos de avena bien en leche o en agua (personalmente me parece más rica la primera opción). Y sobre esa base podemos añadir los toppings a nuestro gusto, sean frutos secos o fruta. En este caso, me decidí por el platano y una variedad de frutos rojos • • • • #desayuno  #oatmeal  #porridge  #healthy  #foodie