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#nightsnack was @brandtzwieback biscuit porridge with an @alpro soya pudding in dark chocolate flavor🍫, an apple🍎 and a plum🍑
So tired right now😴 Sweet dreams sweethearts😊💕
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#recovery #anorexia #anorexiarecovery #fight #fdoe #live #edrecovery #edfighter #edwarrior #eatittobeatit #food #anorexic #foodisfuel #fuckana #nightsnack #zwieback #biscuit #porridge #milk #honey #alpro #alpropudding #darkchocolate #apple #plum
Buenas tardessss! Una de mis Meriendas fav 🤤🌟👉Porridge de avena con café de otro 🌍 es esto ,realmente sino lo probaron no se que esperan!🤣👉le puse banana ,frutilla ,castañas de caju y coco rallado!💪🏻😉 #avena #coffee #porridge #healthy #saludable #meriendasaludable #foodstylist #gymtime #nutricion #healthyrecipes #healthylifestyle #healthyfoodporn #salud #habitossaludables #fitness #foodfit #sano #nutriciondeportiva #vegetariano #frutillaa #banana #frutas #healthyeating
Buenas tardessss! Una de mis Meriendas fav 🤤🌟👉Porridge de avena con café de otro 🌍 es esto ,realmente sino lo probaron no se que esperan!🤣👉le puse banana ,frutilla ,castañas de caju y coco rallado!💪🏻😉 #avena  #coffee  #porridge  #healthy  #saludable  #meriendasaludable  #foodstylist  #gymtime  #nutricion  #healthyrecipes  #healthylifestyle  #healthyfoodporn  #salud  #habitossaludables  #fitness  #foodfit  #sano  #nutriciondeportiva  #vegetariano  #frutillaa  #banana  #frutas  #healthyeating 
Maca oats with tahini, kiwi, banana, coconut, beepollen and cacao nibs 🍌🥝
Maca oats with tahini, kiwi, banana, coconut, beepollen and cacao nibs 🍌🥝
Yesterday's Jujubes from the Santa Monica Farmers Market get highlighted in our Kurobuta Pork Chop // Apple Jujube Butter. @TehachapiGrainProject Abruzzi Rye Porridge.⠀
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Yesterday's Jujubes from the Santa Monica Farmers Market get highlighted in our Kurobuta Pork Chop // Apple Jujube Butter. @TehachapiGrainProject Abruzzi Rye Porridge.⠀ ⠀ ⠀
Lunch was pretty great except for the fact that half of my oats spilled over in the microwave 😪😂 I’ve been having this as lunch all week and I’m getting bored of these green grapes. 
What new fruit shall I pair w my oats? Or should I pair it with some veggies? #vegansofig #vegansnacks #vegansnacks #vegancommunity #vegan #veganrecipes #veganlunch #veganfoodshare #oats #porridge #oatmealbowl #oatmealpancakes #oatmealbowl #mixedfruit #rawvegan #hclf #planybased #whatveganseat
Lunch was pretty great except for the fact that half of my oats spilled over in the microwave 😪😂 I’ve been having this as lunch all week and I’m getting bored of these green grapes. What new fruit shall I pair w my oats? Or should I pair it with some veggies? #vegansofig  #vegansnacks  #vegansnacks  #vegancommunity  #vegan  #veganrecipes  #veganlunch  #veganfoodshare  #oats  #porridge  #oatmealbowl  #oatmealpancakes  #oatmealbowl  #mixedfruit  #rawvegan  #hclf  #planybased  #whatveganseat 
Guten Abend zusammen😇. Ich komme gerade frisch aus dem Gym. Heute wurden die Beine trainiert und es lief einfach perfekt. Wenn die Kniebeugen gut laufen kann das Training ja nur gut sein. Als #postworkoutmeal gibt es bei mir jetzt diese Portion Haferbrei mit einem Corny, Mandeln, Kinderschokolade und selbstverständlich Erdnussbutter🥜🤤❤️. Also nach einem so guten Training und einer leckeren Mahlzeit kann man ja nur gut einschlafen. Ich sage schon mal gute Nacht.
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#eatclean#healthyfood#healthylifestyle#gesund#gesundesessen#rezept#gesunderezepte#fitnessfood#cleaneating#fitfood#haferbrei#porridge#bowlofhappiness
Guten Abend zusammen😇. Ich komme gerade frisch aus dem Gym. Heute wurden die Beine trainiert und es lief einfach perfekt. Wenn die Kniebeugen gut laufen kann das Training ja nur gut sein. Als #postworkoutmeal  gibt es bei mir jetzt diese Portion Haferbrei mit einem Corny, Mandeln, Kinderschokolade und selbstverständlich Erdnussbutter🥜🤤❤️. Also nach einem so guten Training und einer leckeren Mahlzeit kann man ja nur gut einschlafen. Ich sage schon mal gute Nacht. ________________________________________________________ #eatclean #healthyfood #healthylifestyle #gesund #gesundesessen #rezept #gesunderezepte #fitnessfood #cleaneating #fitfood #haferbrei #porridge #bowlofhappiness 
Popongi Oatmeal Power Bowl 👊

Organic Irish Oats | Organic Irish Milk | Irish Honey Drizzle | Irish Strawberries | Fruit + Nut Energy Crunch

Back on the Menu Mid Week!

Popongi = Good Morning in Cook Island Maori 🌺

#popongi #porridge #healthy #breakfast #brunch #gooddaydeli
Popongi Oatmeal Power Bowl 👊 Organic Irish Oats | Organic Irish Milk | Irish Honey Drizzle | Irish Strawberries | Fruit + Nut Energy Crunch Back on the Menu Mid Week! Popongi = Good Morning in Cook Island Maori 🌺 #popongi  #porridge  #healthy  #breakfast  #brunch  #gooddaydeli 
18/10/18
Porridge.
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DIY porridge. so yummy and so much cheaper than all these premixed ones that u can buy.
#homemade #porridge #healthyfood #vegan #truefruits #reuse #diy #chia #amaranth #oatmeal #love #happy #breakfast •
Un jeudi detox dans mon assiette 🥘🥗🥘
#porridge #lentillescorail #currycoco
#soupedefruitsrouges
#soupedépinard

Non seulement on fait du bien à don corps mais en plus on fait du bien à sa tête 🤗😍🤗
#breakfast #frühstück #porridge geht immer 😍😋
Lush night snack 😍😫
I had weetabix with milk and an apple with cinnamon all microwaved and added chia seeds with a strawberry yazoo🤤
I hope you have all had a lovely day, stay strong xxxxx
Lush night snack 😍😫 I had weetabix with milk and an apple with cinnamon all microwaved and added chia seeds with a strawberry yazoo🤤 I hope you have all had a lovely day, stay strong xxxxx
Yin & yang oatmeal bowl 💛. Black chocolate oatmeal with pure cocoa powder and white oatmeal with homemade coconut milk, perfect balanced meal 🌟👌@maddielymburner
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#alwaysoats #yinyang #yinyangoatmeal #oats #vegan #oatsarelife #bowlofgoodness #banana #veganfood #highcarblowfat#stars #breakfast #ovsenikosmici #zajtrk #jinjang #zvezde #zdravahrana #vegansko #okusno #life #love #življenje #črnobelo #blackandwhite #kosmiči #banana #nevergiveup #govegan #lifeisbeautiful #porridge #oatmeal
Yin & yang oatmeal bowl 💛. Black chocolate oatmeal with pure cocoa powder and white oatmeal with homemade coconut milk, perfect balanced meal 🌟👌@maddielymburner *** ** * #alwaysoats  #yinyang  #yinyangoatmeal  #oats  #vegan  #oatsarelife  #bowlofgoodness  #banana  #veganfood  #highcarblowfat #stars  #breakfast  #ovsenikosmici  #zajtrk  #jinjang  #zvezde  #zdravahrana  #vegansko  #okusno  #life  #love  #življenje  #črnobelo  #blackandwhite  #kosmiči  #banana  #nevergiveup  #govegan  #lifeisbeautiful  #porridge  #oatmeal 
Mmm breakfast this morning, my usual porridge with blueberries and syrup 😋 also measured out the rest of my HEX A to take to work as they only get semi skimmed 😩
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#slimmingworld #sw #porridge #breakfast #healthyextras #extraeasy #onplan
You might not be-leaf it, but here's another post from me! Adjusting to uni hasn't been the easiest task, and I've been t-oat-ally busy, but porridge has been seeing me through ✨

#porridge #porridgepassion #porridgeporn #oatmeal #oatmealporn #fruit #food #foodpic #foodphoto #foodpics #foodphotography #foodie #healthy #healthyfood #healthfood #health #breakfast #breakfastideas #foodspiration #inspiration #inspo #foodiesofig #aesthetic
❣Weihnachtskalender sind da😍🥣🥄🎄☺
#mymuesli #porridge #müsli #muesli #weihnachtskalender #healthylifestyle #healthyfood #yummy
Early start at the retreat with 8am yoga to wake the body and get us ready for the day. Once we finish we have breakfast waiting for us at the dinner table. We start with a bowl of porridge made with almond milk and sweetened with plums to renorish our body. .
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#retreat  #Ibiza  #porridge #retreatlife #ibizaretreat  #foodies #coeliacdisease  #glutenfreeblogger #coeliac  #glutenfree #foodblogger
 #foodblogging  #gains
#discoverunder10k #discoverunder100k  #fitnessbloggers
 #londonlife  #ukblogger  #londonbloggers #travelblogger #wanderlusting  #girlswholift #gymgirls  #fitnessfreak #foodie  #coeliacblogger  #wonderlust
 #travelblogger  #traveladdict
Early start at the retreat with 8am yoga to wake the body and get us ready for the day. Once we finish we have breakfast waiting for us at the dinner table. We start with a bowl of porridge made with almond milk and sweetened with plums to renorish our body. . . . . . . . . . . . . . . . . . . #retreat  #Ibiza  #porridge  #retreatlife  #ibizaretreat  #foodies  #coeliacdisease   #glutenfreeblogger  #coeliac   #glutenfree  #foodblogger  #foodblogging  #gains  #discoverunder10k  #discoverunder100k   #fitnessbloggers   #londonlife   #ukblogger   #londonbloggers  #travelblogger  #wanderlusting   #girlswholift  #gymgirls  #fitnessfreak  #foodie  #coeliacblogger   #wonderlust  #travelblogger  #traveladdict 
Apple pie porridge! Topped with apple slices of course, coconut flakes and a dash of cinnamon. Definitely not the most interesting looking of porridge’s but still delicious! -
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#porridge #breakfastideas #alwaysoats #stovetopoats #plantsmakepeoplehappy #cauliflowerrice #oats #apple #applepie #cinnamonapple #cinnamon #masonjar #oatmeal #vegan #creamy #food #veganrecipes #onthego @maddielymburner
📸Repost from @xanjuschx .

Warm and creamy vanilla-cinnamon oats with fruits, granola and melting chocolate🍫🥣 A simple but delicious breakfast option that never gets boring right? I will leave you the recipe here!😊
Recipe: •75g (fine) oat flakes •about 250ml plant based milk •1 tbsp coconut sugar •1-2tsp vanilla+cinnamon ➡️simmer for about 5 minutes (stir well!). Then let it soak for about 10 minutes!
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#canondeutschland#food#foodblogger#healthyfood#cleaneating#foodporn#instafood#foodphotography#foodpics#vegan#plantbased#fitness#hclf#foodstagram#lovefood#thrivemags#beautifulcuisines#feedfeed#bestofvegan#gloobyfood#letscookvegan#forksoverknives#bbg#f52grams#veganfoodspot #huffposttaste#oats#breakfast#chocolate#porridge
📸Repost from @xanjuschx . Warm and creamy vanilla-cinnamon oats with fruits, granola and melting chocolate🍫🥣 A simple but delicious breakfast option that never gets boring right? I will leave you the recipe here!😊 Recipe: •75g (fine) oat flakes •about 250ml plant based milk •1 tbsp coconut sugar •1-2tsp vanilla+cinnamon ➡️simmer for about 5 minutes (stir well!). Then let it soak for about 10 minutes! . . #canondeutschland #food #foodblogger #healthyfood #cleaneating #foodporn #instafood #foodphotography #foodpics #vegan #plantbased #fitness #hclf #foodstagram #lovefood #thrivemags #beautifulcuisines #feedfeed #bestofvegan #gloobyfood #letscookvegan #forksoverknives #bbg #f52grams #veganfoodspot  #huffposttaste #oats #breakfast #chocolate #porridge 
...auffallend im Herbst sind alle Hosen einige Zentimeter zu klein. Schön sie wachsen zu sehen und zu ahnen was da noch kommen wird. 
Und ja, selbst angezogen, Porridge geholt und beschlossen lieber auf dem Boden sitzend zu essen...
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#sieweißwassiewill #porridge 
#lebenmitkindern #unserleben #momlife #motherof4 
#kleinerfeinerfeed 
#morgenshalbacht #liebsiefest
#childhood
Homemade rice porridge with chicken wings, shrimps, meatball, imitation crabs and topped with fried garlic and also with delicious homemade wontons 😋 .
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#goodmorning #breakfast #lunch #homemadeporridge #riceporridge #chickenwings #cravingmood #lovetocooklovetoeat #homecooking #homemadefood #porridge #foodporn #foodinstagram #foodpics #soup #homemadeisthebest #thursdayfood #sogood #yummyfood #yummy #eat #wontons 😋👍
La prima pubblicazione spetta ad un ottimo...
VASETTO MONO PORZIONE CRUNCHY AL LIMONE E FRAGOLE 🍋🍓
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Ingredienti
👉🏻 20g fiocchi avena aromatizzati al limone
👉🏻 20g fiocchi avena al naturale
👉🏻 50g latte di mandorla
👉🏻 10g di fette biscottate di farro bio
👉🏻 150g yogurt greco 0%
👉🏻 20g fragole fresche
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Per il porridge:
In una terrina unire l’avena al latte di mandorla e scaldare sul fuoco fino a quando inizia a rapprendersi continuando a mescolare.
Quando si è addensato spegnere la fiamma e far riposare per qualche minuto.
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Composizione:
Posizionare il porridge sulla base del vasetto livellando. 
Quando si è raffreddato unirvi metà yogurt greco.
Decorare con le fragole e finire con il restante yogurt.
Per finire spolverare con le fette biscottate sbriciolate.
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E’ ottimo anche preparato la sera prima e lasciato in frigo una notte. 
Che c’è di meglio di iniziare la giornata così? 😊
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MACRO
💛 278 KCAL
💛 Cho 35
💛 Pro 25
💛 Fat 3
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#healthylifestyle #foodporn #healthyfoodporn #italianfoodporn #ricettesane #healthyfood #healthyrecipes #eatclean #colazione #cibosano #benessere #fitness #model #ricetteperpassione #dieta #cucinandoarte #proteine #proteicfood #senzazucchero #senzaburro #ricettelight #bodybuiding #positivevibes #breakfast #breakfastlover #porridge #colazionefit #teamspazzini #instafood #instafit
La prima pubblicazione spetta ad un ottimo... VASETTO MONO PORZIONE CRUNCHY AL LIMONE E FRAGOLE 🍋🍓 . . Ingredienti 👉🏻 20g fiocchi avena aromatizzati al limone 👉🏻 20g fiocchi avena al naturale 👉🏻 50g latte di mandorla 👉🏻 10g di fette biscottate di farro bio 👉🏻 150g yogurt greco 0% 👉🏻 20g fragole fresche . . Per il porridge: In una terrina unire l’avena al latte di mandorla e scaldare sul fuoco fino a quando inizia a rapprendersi continuando a mescolare. Quando si è addensato spegnere la fiamma e far riposare per qualche minuto. . . Composizione: Posizionare il porridge sulla base del vasetto livellando. Quando si è raffreddato unirvi metà yogurt greco. Decorare con le fragole e finire con il restante yogurt. Per finire spolverare con le fette biscottate sbriciolate. . . E’ ottimo anche preparato la sera prima e lasciato in frigo una notte. Che c’è di meglio di iniziare la giornata così? 😊 . MACRO 💛 278 KCAL 💛 Cho 35 💛 Pro 25 💛 Fat 3 . . #healthylifestyle  #foodporn  #healthyfoodporn  #italianfoodporn  #ricettesane  #healthyfood  #healthyrecipes  #eatclean  #colazione  #cibosano  #benessere  #fitness  #model  #ricetteperpassione  #dieta  #cucinandoarte  #proteine  #proteicfood  #senzazucchero  #senzaburro  #ricettelight  #bodybuiding  #positivevibes  #breakfast  #breakfastlover  #porridge  #colazionefit  #teamspazzini  #instafood  #instafit 
HENCH SPICED APPLE REVIEW (in case you missed it the last time!)
The leafs are brown, the air is chilled and pumpkin spice lattes are back on the menu. Yep, its autumn! 
Autumn reminds me of warming clothes, spices drinks and food. What a perfect time to review this spices apple porridge by @henchfuel
The taste- as all of the porridges I’ve tried from this range- has a distinct vanilla base flavour. Warming spices like cinnamon are swirled in too, although I did add more because I love cinnamon so much! And the vanilla was very strong. The apple merges well, cutting through the creamy texture with a fresh, fruity squidge. Apple and spices are a classic combo so there was no doubt it would work together.
A nice thick, creamy consistency with a soft graininess from the oats. Squishy apple mixes it up for your mouth too. 
With 20g protein and no added sugar, the nutritionals need a bravo. The taste is not compromised for healthiness.
If I could improve this, I would lower the vanilla, increase the spice and perhaps add some sultanas just to it up textually (though I know raisins aren’t everyone’s favourite ingredient, so perhaps this leaves the porridge open to all pallets)
Overall, 7/10 porridge points!
Have you tried this? What do you think? Let me know!
HENCH SPICED APPLE REVIEW (in case you missed it the last time!) The leafs are brown, the air is chilled and pumpkin spice lattes are back on the menu. Yep, its autumn! Autumn reminds me of warming clothes, spices drinks and food. What a perfect time to review this spices apple porridge by @henchfuel The taste- as all of the porridges I’ve tried from this range- has a distinct vanilla base flavour. Warming spices like cinnamon are swirled in too, although I did add more because I love cinnamon so much! And the vanilla was very strong. The apple merges well, cutting through the creamy texture with a fresh, fruity squidge. Apple and spices are a classic combo so there was no doubt it would work together. A nice thick, creamy consistency with a soft graininess from the oats. Squishy apple mixes it up for your mouth too. With 20g protein and no added sugar, the nutritionals need a bravo. The taste is not compromised for healthiness. If I could improve this, I would lower the vanilla, increase the spice and perhaps add some sultanas just to it up textually (though I know raisins aren’t everyone’s favourite ingredient, so perhaps this leaves the porridge open to all pallets) Overall, 7/10 porridge points! Have you tried this? What do you think? Let me know!
So much selection to have with my morning porridge @theyoghurtstore #NZ #Auckland #porridge #breakfast #imstarving #britomart
CHAI PORRIDGE 🌱
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Yum! Chai spiced apple crumble (rice and quinoa) porridge with caramelised banana, stewed fruit, @fresh.as raspberries and coconut whip! Delicious x
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Ps, we will be taking a well deserved day on Monday and will reopen on Tuesday bright and shiny for you all! .
Happy long weekend, friends xx .
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#vegan #chchcafe #chch #chchvegan #nzeats #feedfeed #cafe #chchcafe #porridge #chai
CHAI PORRIDGE 🌱 . . . Yum! Chai spiced apple crumble (rice and quinoa) porridge with caramelised banana, stewed fruit, @fresh.as raspberries and coconut whip! Delicious x . . . Ps, we will be taking a well deserved day on Monday and will reopen on Tuesday bright and shiny for you all! . Happy long weekend, friends xx . . . #vegan  #chchcafe  #chch  #chchvegan  #nzeats  #feedfeed  #cafe  #chchcafe  #porridge  #chai 
There a real pressure something to make things look "good" for Insta! .
Social media should be fun and it's a epic way to meet lots of NEW people don't forget even those who post beautiful food still eat very plain meals sometimes 😊
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After 12hrs on shift this peanut butter oats was exactly what was needed 😋
There a real pressure something to make things look "good" for Insta! . Social media should be fun and it's a epic way to meet lots of NEW people don't forget even those who post beautiful food still eat very plain meals sometimes 😊 . . After 12hrs on shift this peanut butter oats was exactly what was needed 😋
This bowl of porridge was JUST RIGHT 👌🏽 Who else feels like goldilocks trying to find the perfect porridge? Not at @astroluxe! The porridge is perfect, the sun is shining, the fruit is fresh and the coffee is amazing! You better head down there before your porridge gets cold! 🥣🍴☕️
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#porridge #brunch #breakfast #astroluxecafe #foodstagram #foodporn #oats #fruits #vegan #vegetarian #yumm
High Protein Oats 🥣
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Here’s a simple and tasty way to increase your daily protein intake without any hassle or effort on your part! ✅
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Grab some oats and add 2 egg whites to the bowl with your water/milk. Give it a good mix and microwave for around 3-4mins (will vary depending on quantities used). So many people initially turn their nose up at this, but try it before judging, the texture is nice I promise! 👍
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Once cooked, I will add a pinch of salt, a sprinkle of cinnamon, some sugar free syrup and a handful of frozen blueberries! Easily my favourite meal at the moment, perfect for those cold mornings and it will help keep you from going under the weather! ❄️
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What’s your favourite bowl of oats❓
High Protein Oats 🥣 . Here’s a simple and tasty way to increase your daily protein intake without any hassle or effort on your part! ✅ . Grab some oats and add 2 egg whites to the bowl with your water/milk. Give it a good mix and microwave for around 3-4mins (will vary depending on quantities used). So many people initially turn their nose up at this, but try it before judging, the texture is nice I promise! 👍 . Once cooked, I will add a pinch of salt, a sprinkle of cinnamon, some sugar free syrup and a handful of frozen blueberries! Easily my favourite meal at the moment, perfect for those cold mornings and it will help keep you from going under the weather! ❄️ . What’s your favourite bowl of oats❓
🇭🇺torkos csütörtök volt ma🤷🏼‍♀️🙈🤦🏼‍♀️egész nap farkas éhes voltam, ugyhogy ezen kivül még nagyjábol nettó 1kg paradicsomot és egy csomag csirkemell sonkát is nagyjábol ami nem került fotózásra😂
🌸ch csökkentett zsömléből szendvics🥪sali🥗
🌸rakott ‘krumpli’ zellerből🥔 #vegan virslivel🥓🥕tojásfehérjével🥚
🌸alma
🌸fahéjas túrókrém🍨cm baracklekvár🍯banán🍌 🇬🇧today I was sooo hungry, I stuffed my face with tomato and ham aaaaaall day🤷🏼‍♀️🤦🏼‍♀️🐷
🌸lowcarb breadroll sandwich🥪salad🥗
🌸cellery🥔eggwhite🥚 begyn sausage🥓salad🥗
🌸apple🍎
🌸cottage cheese🍨banana🍌sugarfree jam🍯 #weightloss #whatiatetoday #cleandiet #diet #clean #cleaneating #healthy #healthydiet #healthyfood #fit #foodporn #fitness #fitnessmotivation #breakfast #dinner #lunch #snack #mik #mik_gasztro #mealprep #mutimiteszel #mutimiteszel_fitt #legyenekszinekatanyeron #porridge #salad #lowcarbdiet
🇭🇺torkos csütörtök volt ma🤷🏼‍♀️🙈🤦🏼‍♀️egész nap farkas éhes voltam, ugyhogy ezen kivül még nagyjábol nettó 1kg paradicsomot és egy csomag csirkemell sonkát is nagyjábol ami nem került fotózásra😂 🌸ch csökkentett zsömléből szendvics🥪sali🥗 🌸rakott ‘krumpli’ zellerből🥔 #vegan  virslivel🥓🥕tojásfehérjével🥚 🌸alma 🌸fahéjas túrókrém🍨cm baracklekvár🍯banán🍌 🇬🇧today I was sooo hungry, I stuffed my face with tomato and ham aaaaaall day🤷🏼‍♀️🤦🏼‍♀️🐷 🌸lowcarb breadroll sandwich🥪salad🥗 🌸cellery🥔eggwhite🥚 begyn sausage🥓salad🥗 🌸apple🍎 🌸cottage cheese🍨banana🍌sugarfree jam🍯 #weightloss  #whatiatetoday  #cleandiet  #diet  #clean  #cleaneating  #healthy  #healthydiet  #healthyfood  #fit  #foodporn  #fitness  #fitnessmotivation  #breakfast  #dinner  #lunch  #snack  #mik  #mik_gasztro  #mealprep  #mutimiteszel  #mutimiteszel_fitt  #legyenekszinekatanyeron  #porridge  #salad  #lowcarbdiet 
Der Herbst ist einfach die ideale Jahreszeit zum schlemmen! 😍😍 es gibt so viele leckere Lebensmittel. Allen voran natürlich Kürbis 🎃😍 aber auch frische Feigen sind wieder vermehrt in den Regalen der Supermärkte zu finden. Es hat lange gebraucht bis ich mich an frische Feigen gewagt habe. Zum ersten Mal in Paris 🤔 aber seitdem lieb ich’s 😍
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#oatmeal #porridge #breakfast #healthy #chocolate #foodporn #foodie #plantbased #fit #food #peanutbutter #yummy #diet #lifestyle #nutrition #tasty #healthylife #cocoa #oats #love  #delicious | Ad/Anzeige
Der Herbst ist einfach die ideale Jahreszeit zum schlemmen! 😍😍 es gibt so viele leckere Lebensmittel. Allen voran natürlich Kürbis 🎃😍 aber auch frische Feigen sind wieder vermehrt in den Regalen der Supermärkte zu finden. Es hat lange gebraucht bis ich mich an frische Feigen gewagt habe. Zum ersten Mal in Paris 🤔 aber seitdem lieb ich’s 😍 . . . #oatmeal  #porridge  #breakfast  #healthy  #chocolate  #foodporn  #foodie  #plantbased  #fit  #food  #peanutbutter  #yummy  #diet  #lifestyle  #nutrition  #tasty  #healthylife  #cocoa  #oats  #love  #delicious  | Ad/Anzeige
Перловая каша с какао
Недавно закончился марафон #кашеварнаяосень, благодаря которому в моих подборках появилась эта каша. Спасибо за рецепт @margo_pp_blog. Очень необычное сочетание перловки и какао, но как вкусно и сытно!
50 г перловки замочить на ночь. Утром сварить ее в молоке (в оригинале кокосовое, но я не имею ничего против коровьего) с добавлением 2 ст. л. какао, сахара. Готовую кашу украсить зернами граната. Мне очень нравится, как лопается перловка на языке. А кислинка граната хорошо сочетается с шоколадным вкусом. Эту кашу нужно есть вдумчиво и неспеша. Пусть ваше утро и день будут наполнены приятными событиями. 
#каша #кашеварнаяосень #перловаякаша #ппзавтрак #женаготовит #зожрецепты #матрешка #ппрецепты #вегетарианскийзавтрак #vegfoodrus @vegfoodrus @margo_pp_blog
#porridge #pearlporridge #vegeterianrecipe #vegeterianfood
@sa_dikarev #photo_sa_dikarev
Перловая каша с какао Недавно закончился марафон #кашеварнаяосень , благодаря которому в моих подборках появилась эта каша. Спасибо за рецепт @margo_pp_blog. Очень необычное сочетание перловки и какао, но как вкусно и сытно! 50 г перловки замочить на ночь. Утром сварить ее в молоке (в оригинале кокосовое, но я не имею ничего против коровьего) с добавлением 2 ст. л. какао, сахара. Готовую кашу украсить зернами граната. Мне очень нравится, как лопается перловка на языке. А кислинка граната хорошо сочетается с шоколадным вкусом. Эту кашу нужно есть вдумчиво и неспеша. Пусть ваше утро и день будут наполнены приятными событиями. #каша  #кашеварнаяосень  #перловаякаша  #ппзавтрак  #женаготовит  #зожрецепты  #матрешка  #ппрецепты  #вегетарианскийзавтрак  #vegfoodrus  @vegfoodrus @margo_pp_blog #porridge  #pearlporridge  #vegeterianrecipe  #vegeterianfood  @sa_dikarev #photo_sa_dikarev 
The best time of the year is approaching fast, so i thought i’d conjure up a seasonal apple and cinnamon overnight oats recipe to make you feel like its xmas every morning, if you wish. Link in the bio
The best time of the year is approaching fast, so i thought i’d conjure up a seasonal apple and cinnamon overnight oats recipe to make you feel like its xmas every morning, if you wish. Link in the bio
Pumpkin-oatmeal with poppy seeds,collagen,kesu,coconut,apple and walnuts🎃🍏
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Sütőtökös-zabkása mákkal,kollagénnel,kesudióval,kókusszal,almával és dióval🎃🍏
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#pumpkin#oatmeal#porridge#poppyseeds#kesu#coconut#apple#walnut#proteinfood#vitaminfood#vitamins#energyfood#delicious#nutrition#collagen#mutimiteszel#eletmod#balancedeating#eatingwell#healthyfood#healthybreakfast#healthylifestyle#lifestyle#brekfasttime#viesaine#sante#fitfood#fitfoodporn#foodie#autumnfood
Pumpkin-oatmeal with poppy seeds,collagen,kesu,coconut,apple and walnuts🎃🍏 . Sütőtökös-zabkása mákkal,kollagénnel,kesudióval,kókusszal,almával és dióval🎃🍏 . #pumpkin #oatmeal #porridge #poppyseeds #kesu #coconut #apple #walnut #proteinfood #vitaminfood #vitamins #energyfood #delicious #nutrition #collagen #mutimiteszel #eletmod #balancedeating #eatingwell #healthyfood #healthybreakfast #healthylifestyle #lifestyle #brekfasttime #viesaine #sante #fitfood #fitfoodporn #foodie #autumnfood 
🥕🍰Carrot cake overnight oats🍰🥕
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STILL one of the most popular recipes from my website!
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Find the full recipe at proteinchef.co.uk
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What you sayin’ @olliemarchon
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#overnightoats #carrotcake #proats #proteinchef #porridge #proteinporridge
#sickfood#comfortfood#omelete#juk#sweetpotato#porridge

Comfort food for when you're feeling under the weather. 😷😷😷 #foodislove
Delicious overnight oats for lunch today.  It had a veggie in it.  Can you guess which one?
Delicious overnight oats for lunch today. It had a veggie in it. Can you guess which one?
This bowl of yumminess I made earlier is actual life no lie! 🙌
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Inspired by @deliciouslyella & her recent porridge posts I decided to pop into a frying pan on a low heat for 5 - 10 mins...
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A drizzle of maple syrup
1 whole banana
1 teaspoon of peanut butter 
A sprinkle of cinnamon
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I then popped one of my very convenient porridge sachets into a bowl with 200ml of rice milk & microwaved for 2 minutes. Popped my yummy concoction on top and there you have it 😊
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#veganfoods #veganlife #vegangirls #vegangoals #porridge #foodinspo #easycooking #peanutbutter #maplesyrup #bananas #cinnamon #ricemilk #oats #yummybowls #breakfast #breakfastbowl #lovefood #instafood #foodinspo #foodgoals #vegan #myfitnesspal #livehealthy #healthyfood #naturalfoods #organicfood
This bowl of yumminess I made earlier is actual life no lie! 🙌 . Inspired by @deliciouslyella & her recent porridge posts I decided to pop into a frying pan on a low heat for 5 - 10 mins... . A drizzle of maple syrup 1 whole banana 1 teaspoon of peanut butter A sprinkle of cinnamon . I then popped one of my very convenient porridge sachets into a bowl with 200ml of rice milk & microwaved for 2 minutes. Popped my yummy concoction on top and there you have it 😊 . . #veganfoods  #veganlife  #vegangirls  #vegangoals  #porridge  #foodinspo  #easycooking  #peanutbutter  #maplesyrup  #bananas  #cinnamon  #ricemilk  #oats  #yummybowls  #breakfast  #breakfastbowl  #lovefood  #instafood  #foodinspo  #foodgoals  #vegan  #myfitnesspal  #livehealthy  #healthyfood  #naturalfoods  #organicfood 
Is there such a thing as porridgitus?!!! Cause I really think I have got a bad case of this; obviously brought on by the drop in temperature 🙈😝 Don’t know if it’s acceptable having this for din-dins but it’s just what I’m having! Nothing is as satisfying as a comforting bowl of porridge to warm up the cockles 😃.Today’s flavour is cinnamon and cardamom with mango,strawberries, blueberries, walnuts, almonds and cashew nuts. Finished with a few omega seeds and flourish of @munchyseeds 😋. #food #foodie #instafood #dinner #organic #porridge #porridgelover #nutritiousanddelicious #addicted #atleastitshealthy #healthyeats #autoimmunedisease #lupus #lupusawareness #mylupusdiet #nuts #seeds #berries #eatwell #healthiswealth #foodasmedicine #consciouseating
Is there such a thing as porridgitus?!!! Cause I really think I have got a bad case of this; obviously brought on by the drop in temperature 🙈😝 Don’t know if it’s acceptable having this for din-dins but it’s just what I’m having! Nothing is as satisfying as a comforting bowl of porridge to warm up the cockles 😃.Today’s flavour is cinnamon and cardamom with mango,strawberries, blueberries, walnuts, almonds and cashew nuts. Finished with a few omega seeds and flourish of @munchyseeds 😋. #food  #foodie  #instafood  #dinner  #organic  #porridge  #porridgelover  #nutritiousanddelicious  #addicted  #atleastitshealthy  #healthyeats  #autoimmunedisease  #lupus  #lupusawareness  #mylupusdiet  #nuts  #seeds  #berries  #eatwell  #healthiswealth  #foodasmedicine  #consciouseating 
🍌 🍓 P O R R I D G E 🍓 🍌

Zum herkömmlichen Joghurt/Quark Frühstück mal ne andere leckere und gesunde Alternative 😍
Wollt ihr mal ein Rezept dazu, wie ich mein Porridge mache?
Es ist voller gesunder Kohlenhydrate, Proteine und Fette 👌🍌🌰🍓 Sleep better, eat better and be better 💞🍇🍒 #porridge#breakfast#healthy#carbs#proteins#fats
🍌 🍓 P O R R I D G E 🍓 🍌 Zum herkömmlichen Joghurt/Quark Frühstück mal ne andere leckere und gesunde Alternative 😍 Wollt ihr mal ein Rezept dazu, wie ich mein Porridge mache? Es ist voller gesunder Kohlenhydrate, Proteine und Fette 👌🍌🌰🍓 Sleep better, eat better and be better 💞🍇🍒 #porridge #breakfast #healthy #carbs #proteins #fats 
Poprvé jsem zkusila přidat do #mojeovesna vajíčko🍳 a musím říct, že @luciemin a @annafaltova ví, co je dobré. 😌 Né, že bych o tom někdy pochybovala. 😄
Sice samotná kaše (s @myproteicz vanilkovým proteinem💪) není ani pořádně vidět, ale nemohla jsem ji přece ochudit o horké ovoce🍇 (borůvky+rybíz), tvaroh, #crunchy arašídové🌰 máslo @grizly.cz, vzorkové máslíčko🍓🌰 od @r3ptile a @lindtcz_sk hořkou🍫 čokoládu. 🙏🔝😍
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Yesterday I first tried to add an egg🍳 into my #oatmeal and now I have to say @luciemin & @annafaltova know what is delicious. 😌 I've never doubted about it. 😄
You can't see the porridge (with @myproteinuk vanilla protein💪) very well but I couldn't miss hot fruit🍓 (blueberries+currant), quark, crunchy peanut🌰 butter @grizly.cz, a sample of @r3ptile nut butter🌰🍓 and @lindtcz_sk dark chocolate on it. 🙏🔝😍
Poprvé jsem zkusila přidat do #mojeovesna  vajíčko🍳 a musím říct, že @luciemin a @annafaltova ví, co je dobré. 😌 Né, že bych o tom někdy pochybovala. 😄 Sice samotná kaše (s @myproteicz vanilkovým proteinem💪) není ani pořádně vidět, ale nemohla jsem ji přece ochudit o horké ovoce🍇 (borůvky+rybíz), tvaroh, #crunchy  arašídové🌰 máslo @grizly.cz, vzorkové máslíčko🍓🌰 od @r3ptile a @lindtcz_sk hořkou🍫 čokoládu. 🙏🔝😍 . . . Yesterday I first tried to add an egg🍳 into my #oatmeal  and now I have to say @luciemin & @annafaltova know what is delicious. 😌 I've never doubted about it. 😄 You can't see the porridge (with @myproteinuk vanilla protein💪) very well but I couldn't miss hot fruit🍓 (blueberries+currant), quark, crunchy peanut🌰 butter @grizly.cz, a sample of @r3ptile nut butter🌰🍓 and @lindtcz_sk dark chocolate on it. 🙏🔝😍
O A T S ♥️One of my favourite go to carb sources that can be used in so many ways, yet here’s another recipe for porridge 😅🤘🏼
All you need is 60 g oats, 15 g oatbran, 200 ml semi-skimmed milk, about 600 ml water, 20 g PhD Peanut Butter Cup protein powder, 1 tsp cinnamon, sugar free maple flavour drops and some fresh raspberries and you too can have this amazing breakfast! ✌🏼😜
#eathappylivehappy #breakfastgoals #instafood #flexibledieting #porridge #breakfast #oats #healthyfood #fitgirl #fitnessmotivation #loveraspberries #bestberries #favouritemealoftheday #personaltrainer #onlinecoach #bekindtoyourself
O A T S ♥️One of my favourite go to carb sources that can be used in so many ways, yet here’s another recipe for porridge 😅🤘🏼 All you need is 60 g oats, 15 g oatbran, 200 ml semi-skimmed milk, about 600 ml water, 20 g PhD Peanut Butter Cup protein powder, 1 tsp cinnamon, sugar free maple flavour drops and some fresh raspberries and you too can have this amazing breakfast! ✌🏼😜 #eathappylivehappy  #breakfastgoals  #instafood  #flexibledieting  #porridge  #breakfast  #oats  #healthyfood  #fitgirl  #fitnessmotivation  #loveraspberries  #bestberries  #favouritemealoftheday  #personaltrainer  #onlinecoach  #bekindtoyourself 
Hallihallo! 👋🏻
Ich präsentiere mein Mittagessen! 🥣 Okay... Eigentlich wäre es das Frühstück gewesen, aber ich hatte einfach überhaupt keinen Appetit heute Morgen und bin zum ersten Mal seit 3 Jahren ohne Frühstück auf Arbeit gegangen 🙈
Das Rezept klang aber so interessant, dass ich es einfach ausprobieren musste. Und da ich gestern Abend schon keinen Appetit hatte und hätte vorkochen müssen für heute Mittag, hat das ganz gut gepasst 😅
Jedenfalls war das oben das Australische Porridge und eeeeeeecht lecker!
Ich LIEBE Porridge und das ist echt einer meiner Favoriten 👍🏻 Eins kann ich euch übrigens auch schon verraten: mein Abendessen war der absolute Oberhammer!! Wenn ich könnte, würde ich mindestens 5 Herzen im Plan dafür vergeben 😍 und das Beste: die zweite Portion gibt's morgen Mittag 😏
#ichliebedierezeptevonabnehmenmitsarah
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#abnehmen #weightloss #abnehmtagebuch #abnehmweg #fooddiary #motivation #inspiration #fruit #breakfast #frühstück #porridge #oatmeal #healthyfood #healthy #gesund #abnehmenmitsarahProgramm #abnehmenmitsarah #abnehmen2018 #abnehmenmitsarahmädels #abnehmenmitgenuss #abnehmenohnehungern #diätblogger #abnehmblog
Hallihallo! 👋🏻 Ich präsentiere mein Mittagessen! 🥣 Okay... Eigentlich wäre es das Frühstück gewesen, aber ich hatte einfach überhaupt keinen Appetit heute Morgen und bin zum ersten Mal seit 3 Jahren ohne Frühstück auf Arbeit gegangen 🙈 Das Rezept klang aber so interessant, dass ich es einfach ausprobieren musste. Und da ich gestern Abend schon keinen Appetit hatte und hätte vorkochen müssen für heute Mittag, hat das ganz gut gepasst 😅 Jedenfalls war das oben das Australische Porridge und eeeeeeecht lecker! Ich LIEBE Porridge und das ist echt einer meiner Favoriten 👍🏻 Eins kann ich euch übrigens auch schon verraten: mein Abendessen war der absolute Oberhammer!! Wenn ich könnte, würde ich mindestens 5 Herzen im Plan dafür vergeben 😍 und das Beste: die zweite Portion gibt's morgen Mittag 😏 #ichliebedierezeptevonabnehmenmitsarah  ______________________ #abnehmen  #weightloss  #abnehmtagebuch  #abnehmweg  #fooddiary  #motivation  #inspiration  #fruit  #breakfast  #frühstück  #porridge  #oatmeal  #healthyfood  #healthy  #gesund  #abnehmenmitsarahProgramm  #abnehmenmitsarah  #abnehmen2018  #abnehmenmitsarahmädels  #abnehmenmitgenuss  #abnehmenohnehungern  #diätblogger  #abnehmblog 
🍊 Roasted Orange + Cardamon Porridge Bowl (recipe below) | 30K! Thank you guys so so much, I am always in awe of this community and the love that goes around ❤️ Through this account, I’ve discovered a huge passion for cooking as well as photography. Everyone’s support is appreciated, thank you once again! Keep your eyes peeled for a 30k giveaway next week ;) ·
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ROASTED ORANGE + CARDAMON OATS
[ for the oats ]
1/2 cup rolled oats
1 cup liquid (I do 1/2 water, 1/2 soy milk)
1/2 tsp cinnamon
1/4 tsp cardamon
1/2 tsp vanilla
1/4 tsp tsp salt
1/2 tbsp - 1 tbsp sweetener ( I used @natviastevia)
Cook all ingredients on stovetop for 10-15 minutes until creamy and delicious. Top with roasted oranges, blues, nut butter, coconut and other desired toppings of your choice! [for the roasted oranges ]
- I sliced 1 orange and 1 blood orange into rings, peeled them and lined them onto a baking tray. Lightly brushed with some coconut oil and sprinkled with cinnamon. Placed into oven to broil for 15-20 minutes to until nicely roasted. Enjoy! |  #earthlingsasha ·
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#breakfast#breakfastbowl#breakfastlover#chai#porridge #morningslikethese#oats #whatveganseat#veganinspo#healthybreakfastideas#plantstrong#plantpowered #oatmeal#cleaneating#breakfastinspo #healthyfoodinspo#healthyfoodporn #healthyeats#mindfuleating #letscookvegan #MakesMeWhole#beautifulfood #prettyfood #foodstylist#veganfoodblogger #healthyeats #bestofvegan @bestofvegan@thrivemags @thefeedfeed
🍊 Roasted Orange + Cardamon Porridge Bowl (recipe below) | 30K! Thank you guys so so much, I am always in awe of this community and the love that goes around ❤️ Through this account, I’ve discovered a huge passion for cooking as well as photography. Everyone’s support is appreciated, thank you once again! Keep your eyes peeled for a 30k giveaway next week ;) · · · ROASTED ORANGE + CARDAMON OATS [ for the oats ] 1/2 cup rolled oats 1 cup liquid (I do 1/2 water, 1/2 soy milk) 1/2 tsp cinnamon 1/4 tsp cardamon 1/2 tsp vanilla 1/4 tsp tsp salt 1/2 tbsp - 1 tbsp sweetener ( I used @natviastevia) Cook all ingredients on stovetop for 10-15 minutes until creamy and delicious. Top with roasted oranges, blues, nut butter, coconut and other desired toppings of your choice! [for the roasted oranges ] - I sliced 1 orange and 1 blood orange into rings, peeled them and lined them onto a baking tray. Lightly brushed with some coconut oil and sprinkled with cinnamon. Placed into oven to broil for 15-20 minutes to until nicely roasted. Enjoy! |  #earthlingsasha  · · · · · #breakfast #breakfastbowl #breakfastlover #chai #porridge  #morningslikethese #oats  #whatveganseat #veganinspo #healthybreakfastideas #plantstrong #plantpowered  #oatmeal #cleaneating #breakfastinspo  #healthyfoodinspo #healthyfoodporn  #healthyeats #mindfuleating  #letscookvegan  #MakesMeWhole #beautifulfood  #prettyfood  #foodstylist #veganfoodblogger  #healthyeats  #bestofvegan  @bestofvegan@thrivemags @thefeedfeed
Oatmeal bowls have been keeping me sane these past few weeks.  They are such an easy and quick breakfast, but keep me full for the entire morning! Win-win!⠀
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dEATs: oatmeal + yogurt + chia seeds + granola + homemade chia jam + dark chocolate⠀
Oatmeal bowls have been keeping me sane these past few weeks. They are such an easy and quick breakfast, but keep me full for the entire morning! Win-win!⠀ .⠀ .⠀ dEATs: oatmeal + yogurt + chia seeds + granola + homemade chia jam + dark chocolate⠀
What an honor it was to work on the @seekfood cookbook this past summer.  @robynjillshapiro is doing great things in the world of sustainable food and introducing people to a food source that might cause some to cringe- but she’s proven that crickets are not only full of protein and incredibly eco-friendly, but also delicious.  It was a thrill to be able to cook through the amazing recipes of so many renowned chefs in one shoot.  This dish is from @alisoneroman and is a wonderful savory application of cricket protein! Savory Barley Porridge with Parmesan and Soy is a great way to celebrate the cold mornings we are bound to become reacquainted with for the next 6 or so months!
Thanks to @ghazallephoto for her stunning photos and a major shout out to all the hands that helped me prop and food style this book- Laura Cava, Kenesha Walcott and Jahqyad Austin!
Go pick up your copy and the flours to match at Dean & DeLuca today!
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#food52grams #eeeeeats #foodstylist #erikajoyce #seekfood #crickets #cricketprotein #sustainableeats #lyonmgmt #dailyfoodfeed #healthyish #🦗 #responsibleeating #foodphotography #porridge #grainbowl
What an honor it was to work on the @seekfood cookbook this past summer. @robynjillshapiro is doing great things in the world of sustainable food and introducing people to a food source that might cause some to cringe- but she’s proven that crickets are not only full of protein and incredibly eco-friendly, but also delicious. It was a thrill to be able to cook through the amazing recipes of so many renowned chefs in one shoot. This dish is from @alisoneroman and is a wonderful savory application of cricket protein! Savory Barley Porridge with Parmesan and Soy is a great way to celebrate the cold mornings we are bound to become reacquainted with for the next 6 or so months! Thanks to @ghazallephoto for her stunning photos and a major shout out to all the hands that helped me prop and food style this book- Laura Cava, Kenesha Walcott and Jahqyad Austin! Go pick up your copy and the flours to match at Dean & DeLuca today! . . . . . . . #food52grams  #eeeeeats  #foodstylist  #erikajoyce  #seekfood  #crickets  #cricketprotein  #sustainableeats  #lyonmgmt  #dailyfoodfeed  #healthyish  #🦗 #responsibleeating  #foodphotography  #porridge  #grainbowl 
while scrolling through insta, i saw someone post blue oatmeal and wanted to try it ‘cause who doesn’t want a blue breakfast?
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i had buckwheat cereal (like the buckwheat version of oat flakes) on hand so used that, added some frozen bluebs and voilá mermaid food in less than 10 minutes 🧜‍♀️
other toppings included:
~cinnamon
~pink apple
~more blueberries
~almond hazelnut butter
~coconut nectar driz
while scrolling through insta, i saw someone post blue oatmeal and wanted to try it ‘cause who doesn’t want a blue breakfast? — i had buckwheat cereal (like the buckwheat version of oat flakes) on hand so used that, added some frozen bluebs and voilá mermaid food in less than 10 minutes 🧜‍♀️ other toppings included: ~cinnamon ~pink apple ~more blueberries ~almond hazelnut butter ~coconut nectar driz
Great start to another beautiful day! 🌸 #simplefood #foodshare
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The sun is shining, it’s another beautiful day, and life is beautiful! What else do you need? A wholesome and energizing breakfast perhaps?
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Happy simple days and simply delicious breakfast noms! What are your favorite porridge ingredients?
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🌱 Easy peasy breakfast inspiration
* Steel Cut Oats
* Currants
* Banana
* Brown Sugar
* Almond Milk
Great start to another beautiful day! 🌸 #simplefood  #foodshare  . . The sun is shining, it’s another beautiful day, and life is beautiful! What else do you need? A wholesome and energizing breakfast perhaps? ✨ Happy simple days and simply delicious breakfast noms! What are your favorite porridge ingredients? . . 🌱 Easy peasy breakfast inspiration * Steel Cut Oats * Currants * Banana * Brown Sugar * Almond Milk
Ready for some SASU Porridge with Oats-Banana-Orange Mylk, served with Apples and Cinamon.

#sasu #juice #bar #porridge #apples #cinamon #food #supply #plants  #plantbased #juicebar #in #zurich #ch #dasischzüri  #trotzallem #breakfast #lunch #more #to #come #veg #vegi #vegan #bio #organic #coldpressedjuice
Day 26/90 - @dotheunthinkableuk #dotheunthinkable -
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Having a good week with food, I’ve stuck to plan without fail. I’ll be doing my circuit training at the weekend and recording my measurements again as it will be the end of my first phase! 🙌🏼😄
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📷: Gingerbread Oats by @giveitsomeoomf definitely recommend these! 😍🤤 20g protein per pot and low sugar 👌🏼
#weightloss #fatloss #90daychallenge #circuits #hiit #food #foodie #foodstagram #foodlover #healthy #healthyeating #healthylifestyle #active #exercise #goals #fitness #fit #treats #musclefood #oats #porridge #proats #strong #protein
Day 26/90 - @dotheunthinkableuk #dotheunthinkable  - - Having a good week with food, I’ve stuck to plan without fail. I’ll be doing my circuit training at the weekend and recording my measurements again as it will be the end of my first phase! 🙌🏼😄 - - - 📷: Gingerbread Oats by @giveitsomeoomf definitely recommend these! 😍🤤 20g protein per pot and low sugar 👌🏼 #weightloss  #fatloss  #90daychallenge  #circuits  #hiit  #food  #foodie  #foodstagram  #foodlover  #healthy  #healthyeating  #healthylifestyle  #active  #exercise  #goals  #fitness  #fit  #treats  #musclefood  #oats  #porridge  #proats  #strong  #protein 
We are prepared for the colder days of the year! We offer a #homemade #vegan porridge with nuts and caramelised apples! 
#porridge #autumn #belleamiecoffee #food #healthylifestyle #breakfast #london #fresh
Flocons d’avoine, lait d’amande. 9 minutes au Thermomix. Avec quelques fruits. Le petit déjeuner énergie ! 
#michelelauwerspetitsdejeuners

#thermomix #tm5#cuisinesaine #ixelles #uccle 
#porridge
🍇🍒🥣🥣🥣🥣.... schneller Meal Prep für morgen....😊
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3 EL Haferflocken, 1 EL Quinoaflocken, Kokosmilch, Quark, Hanfsamen und Beeren.... alles in ein Glas füllen und im Kühlschrank über Nacht durchziehen lassen.... perfektes Bürofrühstück😁🥣👏☕....
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Guten Start ins Wochenende ihr hübschen 😚🤩🤩🤩🤩🤩🤩....
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#healthyfood #veggiefood #fitfood #instafoodie #recipe #healthyrecipe #healthybreakfast #frühstück #mealprep #officebreakfast #breakfast #yummy #schnellzubereitet #mealplan #fit #foodpics #eathealthy #lecker #essenistliebe #lifestyle #protein #fit #foodlover #leckerschmecker #healthydiet #sugarfree #instahealth #abnehmenmitgenuss #abnehmen #healthychoises #porridge
🍇🍒🥣🥣🥣🥣.... schneller Meal Prep für morgen....😊 . 3 EL Haferflocken, 1 EL Quinoaflocken, Kokosmilch, Quark, Hanfsamen und Beeren.... alles in ein Glas füllen und im Kühlschrank über Nacht durchziehen lassen.... perfektes Bürofrühstück😁🥣👏☕.... . Guten Start ins Wochenende ihr hübschen 😚🤩🤩🤩🤩🤩🤩.... . . #healthyfood  #veggiefood  #fitfood  #instafoodie  #recipe  #healthyrecipe  #healthybreakfast  #frühstück  #mealprep  #officebreakfast  #breakfast  #yummy  #schnellzubereitet  #mealplan  #fit  #foodpics  #eathealthy  #lecker  #essenistliebe  #lifestyle  #protein  #fit  #foodlover  #leckerschmecker  #healthydiet  #sugarfree  #instahealth  #abnehmenmitgenuss  #abnehmen  #healthychoises  #porridge 
EN: If you belong to Team Porridge like I do 🙋🏻, I'm sure you are going to love today’s recipe. This blueberry and yogurt porridge is a super simple breakfast, yet very nourishing, satisfying and oh, so delicious! 🤤 And to change things a little bit, we are using rice flakes instead of oats. But don’t worry, if you can’t say no to your morning oats, just swap the rice flakes for rolled oats and the recipe will be just as good 👌🏼 . For the toppings, I added chopped pistachios, hemp seeds, shredded wheat, halva and a splash of almond milk 🙌🏻 .
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Get the recipe ---> www.thebrightbird.com
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ES: Si eres del Equipo Porridge como yo 🙋🏻, estoy segura de que te va a encantar esta receta. Este porridge de arándanos y yogur es un desayuno mega sencillo pero a la vez muy nutritivo, saciante y dios...qué rico 🤤. Y para variar un poco, lo he preparado con copos de arroz en lugar de con copos de avena. Pero no te preocupes, si eres leal a tus copos de avena, puedes usarlos en los lugar de los de arroz y el porridge saldrá igual de rico 👌🏼 . De toppings he añadido pistachos picados, semillas de cáñamo, almohaditas de trigo, halva y un chorrito de leche de almendras 🙌🏻.
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Lee la receta aquí ---> www.thebrightbird.es
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#porridge #oats #rice #oatmeal #vegan #plantbased #veganrecipes #recetasveganas #foodgawker #feedfeed #f52grams #realfood #whatveganseat #vegetarian #findingvegan #easyrecipes #bestofvegan #veganfoodshare #veganism #veganfoodinspo #foodinspo #foodshare #crueltyfree #foodblogger #veganfoodblogger
EN: If you belong to Team Porridge like I do 🙋🏻, I'm sure you are going to love today’s recipe. This blueberry and yogurt porridge is a super simple breakfast, yet very nourishing, satisfying and oh, so delicious! 🤤 And to change things a little bit, we are using rice flakes instead of oats. But don’t worry, if you can’t say no to your morning oats, just swap the rice flakes for rolled oats and the recipe will be just as good 👌🏼 . For the toppings, I added chopped pistachios, hemp seeds, shredded wheat, halva and a splash of almond milk 🙌🏻 . . Get the recipe ---> www.thebrightbird.com . . ES: Si eres del Equipo Porridge como yo 🙋🏻, estoy segura de que te va a encantar esta receta. Este porridge de arándanos y yogur es un desayuno mega sencillo pero a la vez muy nutritivo, saciante y dios...qué rico 🤤. Y para variar un poco, lo he preparado con copos de arroz en lugar de con copos de avena. Pero no te preocupes, si eres leal a tus copos de avena, puedes usarlos en los lugar de los de arroz y el porridge saldrá igual de rico 👌🏼 . De toppings he añadido pistachos picados, semillas de cáñamo, almohaditas de trigo, halva y un chorrito de leche de almendras 🙌🏻. . Lee la receta aquí ---> www.thebrightbird.es . . . . . #porridge  #oats  #rice  #oatmeal  #vegan  #plantbased  #veganrecipes  #recetasveganas  #foodgawker  #feedfeed  #f52grams  #realfood  #whatveganseat  #vegetarian  #findingvegan  #easyrecipes  #bestofvegan  #veganfoodshare  #veganism  #veganfoodinspo  #foodinspo  #foodshare  #crueltyfree  #foodblogger  #veganfoodblogger 
Breakfast and lunch today: porridge 🥣 with rice milk and topped with strawberries 🍓 and banana 🍌, lunch was a toasted bagel with turkey and salad with two teaspoons of light salad cream! Yum yum 😋 also drank lots of water and 2x coffee ☕️ .
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#comersano #healthyeating #healthylifestyle #healthyfood #lunch #porridge #breakfast #bagel #healthy #healthymeals #water #coffee #cafe #agua #comersano #desayuno #merienda #nomnom #nomnomnom #yummyfood #yummy #yumyum #yum #foodie #foodies #foodiesofinstagram #instafood #foodporn
Breakfast and lunch today: porridge 🥣 with rice milk and topped with strawberries 🍓 and banana 🍌, lunch was a toasted bagel with turkey and salad with two teaspoons of light salad cream! Yum yum 😋 also drank lots of water and 2x coffee ☕️ . . . . #comersano  #healthyeating  #healthylifestyle  #healthyfood  #lunch  #porridge  #breakfast  #bagel  #healthy  #healthymeals  #water  #coffee  #cafe  #agua  #comersano  #desayuno  #merienda  #nomnom  #nomnomnom  #yummyfood  #yummy  #yumyum  #yum  #foodie  #foodies  #foodiesofinstagram  #instafood  #foodporn 
Eating porridge while listening to “could you be loved by bob Marley and the wailers” 🤙🏻 #thursday #bobmarley #thewailers #music #reggae #love #life #porridge #eat #eating #smile #smiles #happy #insta #instagram #instagood #instafit #instapic #toto #sweden #stockholm #musiclover #rythm #bobmarleymusic #thursdaynight #hat #gaming #gamingsetup #coffee
I discovered caramelised bananas on my first trip to India when I was 13. Me and my sister @lizzie_jg (who normally hates bananas!!) would eat them at every meal 🍌(caramelised bananas but also their famous banana fritters!)
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Ever since they bring back so many memories, bananas are nature’s candy! This morning I felt like I needed a breakfast hug, so here’s what I made! 🥣☕️
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I shared the quick recipe on my blog! It takes no time at all, keeps you full, packed with healthy fiber and brain food to set you up for a productive day 💪🏻🤓
I discovered caramelised bananas on my first trip to India when I was 13. Me and my sister @lizzie_jg (who normally hates bananas!!) would eat them at every meal 🍌(caramelised bananas but also their famous banana fritters!) :::::: Ever since they bring back so many memories, bananas are nature’s candy! This morning I felt like I needed a breakfast hug, so here’s what I made! 🥣☕️ :::::: I shared the quick recipe on my blog! It takes no time at all, keeps you full, packed with healthy fiber and brain food to set you up for a productive day 💪🏻🤓
Good evening 💝 Breakfast today was a change! I had milk-based oats with coconut and nuts and added a pinch of salt (it really adds flavour!), topped it with almond butter, nuts and a square of blondie chocolate and viola - we have the perfect porridge to make my day on a bright autumn morning 🌿

I got a blood test, and my mother took me out for coffee I got a large coffee and biscuit despite the fact that it was not long after breakfast. I challenged myself for dinner with minced meat and ptitim, and it was delicious 😍 looking back, I can really see how far I've come in recovery since that day three months ago when the sight of minced meat made me sick and coffee had to be drunk at least three hours before and three hours after a meal 😅
Good evening 💝 Breakfast today was a change! I had milk-based oats with coconut and nuts and added a pinch of salt (it really adds flavour!), topped it with almond butter, nuts and a square of blondie chocolate and viola - we have the perfect porridge to make my day on a bright autumn morning 🌿 I got a blood test, and my mother took me out for coffee I got a large coffee and biscuit despite the fact that it was not long after breakfast. I challenged myself for dinner with minced meat and ptitim, and it was delicious 😍 looking back, I can really see how far I've come in recovery since that day three months ago when the sight of minced meat made me sick and coffee had to be drunk at least three hours before and three hours after a meal 😅
There's Nothing like too much toppings 🍲💕
There's Nothing like too much toppings 🍲💕
Starte mit einem Powerschub in den Tag. In unserer kostenlosen Rezepte Datenbank findest du Frühstück Rezepte und Rezept Ideen in jeder Geschmacksrichtung und für jeden Gaumen 🙌
Hier entlang 👉Link in der Bio!
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#gerichte #rezept #rezeptideen #ernährung #diät #diet #lecker #yummy #leckerabnehmen #abnehmen #cleaneating #eatclean #gesundessen  #ernährungscoach2go #ernährungsplan #foodlove #foodporn #foodgasm #foodspiration #foodspo #recipe #fitwerden #breakfast #frühstück #frühstücksideen #brunch #breakie #porridge #müsli #frühstücken
Starte mit einem Powerschub in den Tag. In unserer kostenlosen Rezepte Datenbank findest du Frühstück Rezepte und Rezept Ideen in jeder Geschmacksrichtung und für jeden Gaumen 🙌 Hier entlang 👉Link in der Bio! . . . #gerichte  #rezept  #rezeptideen  #ernährung  #diät  #diet  #lecker  #yummy  #leckerabnehmen  #abnehmen  #cleaneating  #eatclean  #gesundessen  #ernährungscoach2go  #ernährungsplan  #foodlove  #foodporn  #foodgasm  #foodspiration  #foodspo  #recipe  #fitwerden  #breakfast  #frühstück  #frühstücksideen  #brunch  #breakie  #porridge  #müsli  #frühstücken 
Hey everyone!✨
Today, I show you how to create your super easy and fast breakfast:
You need:
- a handful of oats
- 1 cup milk (of your choice)
- 1 tsp. grounded peanuts
- 1 tsp. blackberry powder (@frooggies | Werbung)
- 1 tsp. maple syrup ✨bring all Ingredients in a pot to boil. 
Done✔️
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@f52grams @food @foodblogliebe 
@thrivemags @thefeedfeed @thebakefeed @grammagazine @food_glooby @foodie_features @cakebakeoffng  @veganworldshare @thebestinstafoods @veganbowls @tastingtable @hautecuisines @beautifulcuisines @thekitchn @buzzfeedfood @green_blender @tastingtable @thebestinstafoods @beautifulsmoothies @cuisines_captures @vegandaily1 @hushglossnomnom  @originmagazine @detox_recipes @madebyfressko_official
@veganvultures @nutrition_planet @smoothie_planet @thevegansclub @coconutbowls
Hey everyone!✨ Today, I show you how to create your super easy and fast breakfast: You need: - a handful of oats - 1 cup milk (of your choice) - 1 tsp. grounded peanuts - 1 tsp. blackberry powder (@frooggies | Werbung) - 1 tsp. maple syrup ✨bring all Ingredients in a pot to boil. Done✔️ . . . . . . . . . @f52grams @food @foodblogliebe @thrivemags @thefeedfeed @thebakefeed @grammagazine @food_glooby @foodie_features @cakebakeoffng @veganworldshare @thebestinstafoods @veganbowls @tastingtable @hautecuisines @beautifulcuisines @thekitchn @buzzfeedfood @green_blender @tastingtable @thebestinstafoods @beautifulsmoothies @cuisines_captures @vegandaily1 @hushglossnomnom @originmagazine @detox_recipes @madebyfressko_official @veganvultures @nutrition_planet @smoothie_planet @thevegansclub @coconutbowls
Pain maison curry, curcuma, noix de pécan, noisettes, pavot et sésame tout juste sorti du four 🥖

#reequilibragealimentaire
#healthy #healthyfood #healthylife #cuisine #gourmandise #lecouteau #mangerbien #mangermieux #mangersain #faitmaison #recettefacile #vegetarien
#veggie #veggiefood #vegan #porridge #petitdejeuner #painmaison #painauxnoix
About last Breakfast! 💛
Ein wahrer Porridge Traum mit Schoki und Banane... Was ein tolles Rezept. 📝
Ui.. freu mich schon darauf die nächsten Rezepte zu probieren. 🤗 
#aboutlastbreakfast #porridge #oatmeal #oats #3bears #3bearsporridge #3bearsporridgerezeptbuch #mohnigebanane #delicious #yummi #bananen #bananas #pekannüsse #träumchen #goodfood #goodstuff #healthy #porridgelove #porridgelover #thursday #thursdaymood #minionswillloveit
Can’t get enough of porridge in this weather 🙌🏼. This mornings brekkie was just plain oatmeal topped with a chocolate oatmeal biscuit, blueberries and some @thegroovyfoodcompany agave nectar. The choco biscuit 🍪 just crumbled into my porridge 🤤
Can’t get enough of porridge in this weather 🙌🏼. This mornings brekkie was just plain oatmeal topped with a chocolate oatmeal biscuit, blueberries and some @thegroovyfoodcompany agave nectar. The choco biscuit 🍪 just crumbled into my porridge 🤤
Recuerdan todas las comidas que prepare hace dos dias? Bueno así voy comiendo organizada! Llego con hambre y listo tengo mis comidas listas solo de calentar! Mmmmmm vegetales+ 🍠 batata+ carne al horno 💪🏻 #gesund#nom#dairyfree#healthy#organic#cleaneating#beautifulcuisines#bentobox#godeats#healthyliving#porridge#food#onethetable#bio#instafood#realfood#cleaneat#foodbloggers#veganrecipes#eeeeats#gloobyfood#cleaneating#buzzfeedfood#yummy#avocado#buzzfeast#lovefood#lecker#healthychoices#breakfast#veganism
Recuerdan todas las comidas que prepare hace dos dias? Bueno así voy comiendo organizada! Llego con hambre y listo tengo mis comidas listas solo de calentar! Mmmmmm vegetales+ 🍠 batata+ carne al horno 💪🏻 #gesund #nom #dairyfree #healthy #organic #cleaneating #beautifulcuisines #bentobox #godeats #healthyliving #porridge #food #onethetable #bio #instafood #realfood #cleaneat #foodbloggers #veganrecipes #eeeeats #gloobyfood #cleaneating #buzzfeedfood #yummy #avocado #buzzfeast #lovefood #lecker #healthychoices #breakfast #veganism 
Pour le goûter c’était un porridge 🥣 avec de la mangue, des framboises, du beurre de cacahuète 🥜, des myrtilles et des fraises 🍓. Autant dire que c’est juste le goûter parfait!😋👌🏼 j’espère que vous avez passé un superbe journée, je vous fais des grooos bisous❤️❤️ #porridgelover#porridge#peanutbutter#fruit#color#anorexiarecovery#anorexierecovery#anafighting#fightana#fightingana#anafighter#porridgeaddict#tcarecovery#edrecovery#gouter#healthy#sain
Pour le goûter c’était un porridge 🥣 avec de la mangue, des framboises, du beurre de cacahuète 🥜, des myrtilles et des fraises 🍓. Autant dire que c’est juste le goûter parfait!😋👌🏼 j’espère que vous avez passé un superbe journée, je vous fais des grooos bisous❤️❤️ #porridgelover #porridge #peanutbutter #fruit #color #anorexiarecovery #anorexierecovery #anafighting #fightana #fightingana #anafighter #porridgeaddict #tcarecovery #edrecovery #gouter #healthy #sain 
First meal of the day? Porridge. This place was the star of the food hall and for good reason. Who knew fancy porridge could be so good?
#copenhagen #honeymoon #grød #porridge #delicious #full
صباح الفل للناس الكل 😍
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Porridge (3 cuil  avoine +lait ou eau +1cui de miel  sur feux doux ) 🍌&🍫 😍😍😍😍
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#bonjour #morning #porridge #porridgepassion #recettefacile #porridgelabbowl #chocolat #granola #musli #madehome #grenade #miel #beurredecacaouette  #banane #yum #miam #rdeats #healthyrecipe #eating #eathealthy #samedi #weekend #instahealthy #picaddict #addict #instagood #instatunisia #tasty #rdeats #likeforlike #followforfollow
صباح الفل للناس الكل 😍 . . Porridge (3 cuil avoine +lait ou eau +1cui de miel sur feux doux ) 🍌&🍫 😍😍😍😍 . . . . . #bonjour  #morning  #porridge  #porridgepassion  #recettefacile  #porridgelabbowl  #chocolat  #granola  #musli  #madehome  #grenade  #miel  #beurredecacaouette  #banane  #yum  #miam  #rdeats  #healthyrecipe  #eating  #eathealthy  #samedi  #weekend  #instahealthy  #picaddict  #addict  #instagood  #instatunisia  #tasty  #rdeats  #likeforlike  #followforfollow 
Bear family enjoying their breakfast

Handmade, mohair and glass eyes, 2-5 inches
Bear family enjoying their breakfast Handmade, mohair and glass eyes, 2-5 inches