He estado muy inactiva en esta cuenta porque me he mudado a Inglaterra, cerca de Londres donde estoy estudiando fisioterapia para caballos y perros. Pero siempre hay tiempo para montar verdad?
El otro día fui con unas amigas a unas pruebas para formar un equipo de Polocrosse y nos cogieron. Aquí estamos las 3 contentas de poder competir en nombre de nuestra Universidad!
I've been very inactive in this account as I've moved to UK, near London where I'm studying Vet Physiotherapy. But there's always time for a ride, right?
The other day I went to a tryout to form a Polocrosse team with some friends and they chose us to be in. Here's a picture of us happy to be able to compete in the name of our University
Ok!! Herewith the promised vid on how to improve your seat in a few easy minutes. ————————————————————————4 simple steps to open your hip and fire the muscles you will need to keep your seat stable when you ride. ————————————————————————-
Vid 1- what a pronated position looks like. ————————————————————————-
Vid 2: rotation is a key part of absorbing the motion of the horse as well as opening up your tight riding muscles.
Vid 3: Band can be attached to arena fence, lorry etc. Concentrate hard on squeezing abs and but hard at the top while also squeezing shoulder blades together. Roll your hips under you! ———————————————————————
Vid 4: bridge and drive your knees outward at the top, keep your abs tight as hell throughout!
Vid 5: crab walk, fires the muscles that oppose your riding muscles and is a great hip opener, allows you to be a great deal more refined and selective with leg aids. ————————————————————————-
Bands can be bought reasonably cheaply on amazon. Search resistance band for the big one and get a purple. Search mini band for the smaller crab walk band and go for a blue or green.
One of our #excelsupplements riders, Rahul Desai, shared with us, “ExcelEQ ProElite has been an excellent addition to our feed program. Our horses work at an extremely high level and require top nutrition in order to allow them to continue to perform at this level. ExcelEQ ProElite has helped our horses in several ways (we're most thankful for the anti-inflammatory benefits) and in addition to performing well on the field, they also look great. We've been very happy with our results and are thrilled to be a part of the Excel Supplements team.”
Picture taken from our South Africa 🇿🇦 tour in 2017. Was given some amazing ponies to play! This one was my favourite, she was an underdog who was very naughty on the ground. We never thought she would step up and be as talented as she was but I could have flown her home in a heartbeat... 💜🐴
I am amazing ... keep in mind @paigelouiseadams if you and Mr G as Jedd calls him , whites are not like this when I come to watch you play in NSW I will be disappointed. But seeing as these are yours maybe I should come for the first carnival. A talent I have from waaaay to much polocrosse washing over my years! 😂❤️#polocrosse#polocrosseaustralia#mumisamazing
We found horses 💗loved 💗the large baskets and kept them entertained whilst handling the tack gear. So many combinations to suit your equine needs and be sure to come say gday next weekend at the Brunswick Ag show to see the product and test it out for yourself 🐎🐎🐎 #equine#tack#brunswickshow2018
All of our horses are special but some of our ponies have a special place in our heart. Big Jack is no longer with us as winter in Victoria was just to much for his old self. So much heartbreak over different times with this horse but such a gentleman and so loved even if he was a little extreme! Rest easy Jack such great memories of a big dufus with a ton of talent, and even more heart❣ #australianstockhorse#polocrosse
The Polocrosse Association of WA Inc says a big thankyou to so many for making the recent event such a success!
From the organising committee to the executive councillors, the clubs that put their hands up for a job the individuals that volunteered we say THANKYOU!
We couldnt have done it without you so pat yourselves on the back for a job well done!
Thats a wrap 2018 SVAPC!!