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Ta da! A shiny new blog! This week’s blog is all about the awesome @poleworldfestival that I went to last weekend. Please give it a read/share-the link is in my bio 😘

#poleworldfestival #poleworldfestival2018 #blog #blogger #poleblogger #poledanceblog #poledancerblog #polefitnessblog #fitnessblog #fitnessblogger #danceblog #dancerblog #danceblogger #poledancefestival #poledancerblogger #ukpoler #ukpolers #poledancer #polefitness #poledancersofinstagram #poledancersofig #poledanceworkshops #dancer #dancelife
Ta da! A shiny new blog! This week’s blog is all about the awesome @poleworldfestival that I went to last weekend. Please give it a read/share-the link is in my bio 😘 #poleworldfestival  #poleworldfestival2018  #blog  #blogger  #poleblogger  #poledanceblog  #poledancerblog  #polefitnessblog  #fitnessblog  #fitnessblogger  #danceblog  #dancerblog  #danceblogger  #poledancefestival  #poledancerblogger  #ukpoler  #ukpolers  #poledancer  #polefitness  #poledancersofinstagram  #poledancersofig  #poledanceworkshops  #dancer  #dancelife 
✈️Next stop: Kuala Lumpur to teach at @poledancemovement 😍♥️ Thank you for inviting me ♥️
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Can’t wait to share all-new choreography with you all! I’m sooooo excited 😍 Swipe for details ➡️ See you there 😘
✈️Next stop: Kuala Lumpur to teach at @poledancemovement 😍♥️ Thank you for inviting me ♥️ . . Can’t wait to share all-new choreography with you all! I’m sooooo excited 😍 Swipe for details ➡️ See you there 😘
Exotic-Workshop mit Carmen am 16.9.18 von 14:00-15:30 in Koblach 6842, Herrschaftswiesen 4 - AT. 
Anmeldung per Email an Office@pur.dance. 
Kosten für 90 min in Heels:
Extern: 60 €
Pur Dance Mitglieder: 48 €

#exoticworkshop #poledanceworkshops #workshop #danceworkshop #dance #fitness #poledance #poledancing #exotic #exoticpole #workout #vorarlberg #österreich #liechtenstein #schweiz #deutschland #bodenseeregion  #purdance
Hello 🌞
Dzisiaj działamy już od 16:00!
💛 16:00 - Lekcja indywidualna 💛 17:00 - Pole Dance średnio-zaawansowana 2 z Sahar
💛 18:15 - Sala Otwarta (zapisy na priv)
💛 19:15 - Pole Dance średnio-zaawansowana 1 z Olgą 💛 20:30 - Pole Dance podstawy 2 z Olgą 
#bellyopole #kobiececentrumrozwoju #opole #poledancepolska #poledanceopole #szkołapoledance #szkołatańcaopole #pdmarionamber #polesport #poletrick #strongisthenewsexy #polefreaks #poledanceworkshops #pdsplit
Hello 🌞 Dzisiaj działamy już od 16:00! 💛 16:00 - Lekcja indywidualna 💛 17:00 - Pole Dance średnio-zaawansowana 2 z Sahar 💛 18:15 - Sala Otwarta (zapisy na priv) 💛 19:15 - Pole Dance średnio-zaawansowana 1 z Olgą 💛 20:30 - Pole Dance podstawy 2 z Olgą #bellyopole  #kobiececentrumrozwoju  #opole  #poledancepolska  #poledanceopole  #szkołapoledance  #szkołatańcaopole  #pdmarionamber  #polesport  #poletrick  #strongisthenewsexy  #polefreaks  #poledanceworkshops  #pdsplit 
I'm excited for Las Vegas and happy to announce only a few spots left in my two workshops. One is an all levels, no pole, exotic dance wksp and one is intermediate pole workshop. Privates also available. Please join me. For info go to www.poleexpo.com
@poleexpo 
#poledanceworkshops #poleinstructor @cleothehurricane
I'm excited for Las Vegas and happy to announce only a few spots left in my two workshops. One is an all levels, no pole, exotic dance wksp and one is intermediate pole workshop. Privates also available. Please join me. For info go to www.poleexpo.com @poleexpo #poledanceworkshops  #poleinstructor  @cleothehurricane
Alert!🚨 Emily Elise will be visiting Pink Lemon Studio and teaching 4 different workshops on September 15th! 
Here is workshop number 1 in the series! 
Floored: Ground Level Tricks and Illusions at 10:30 am! 
Are your heels looking a little too pristine? Let’s show them some love and rough ‘em up! Want to live, by way of death drop? Want a kip that’s worthy of the pole gods? Want to bless every dance floor you meet with a dolphin dive? Want to learn what all these mean, and all the things in between? Whether you’re new to heels, or a seasoned pro, this workshop’s for you. 
ALL LEVELS WELCOME **heels not required for all the things, and some naked feet variations will be taught**.
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Sign up today using the @mindbody app and learn from the queen herself!
Alert!🚨 Emily Elise will be visiting Pink Lemon Studio and teaching 4 different workshops on September 15th! Here is workshop number 1 in the series! Floored: Ground Level Tricks and Illusions at 10:30 am! Are your heels looking a little too pristine? Let’s show them some love and rough ‘em up! Want to live, by way of death drop? Want a kip that’s worthy of the pole gods? Want to bless every dance floor you meet with a dolphin dive? Want to learn what all these mean, and all the things in between? Whether you’re new to heels, or a seasoned pro, this workshop’s for you. ALL LEVELS WELCOME **heels not required for all the things, and some naked feet variations will be taught**. . Sign up today using the @mindbody app and learn from the queen herself!
Jak tam się trzymacie? 😉 Piątek to świetna okazja by wpaść na trening, tak na zakończenie pracowitego tygodnia i rozpoczęcie chillowego weekendu 💪 🖤 17:30 - Pole Dance średnio-zaawansowana 1 z Olgą 🖤 18:45 - Sala Otwarta (można się jeszcze dopisać) 
Foto by @mariuszmatkowski 📸

#bellyopole #kobiececentrumrozwoju #opole #poledancepolska #poledanceopole #szkołapoledance #szkołatańcaopole #polesport #poletrick #strongisthenewsexy #polefreaks #poledanceworkshops #polephoto #poledanceinspiration
Jak tam się trzymacie? 😉 Piątek to świetna okazja by wpaść na trening, tak na zakończenie pracowitego tygodnia i rozpoczęcie chillowego weekendu 💪 🖤 17:30 - Pole Dance średnio-zaawansowana 1 z Olgą 🖤 18:45 - Sala Otwarta (można się jeszcze dopisać) Foto by @mariuszmatkowski 📸 #bellyopole  #kobiececentrumrozwoju  #opole  #poledancepolska  #poledanceopole  #szkołapoledance  #szkołatańcaopole  #polesport  #poletrick  #strongisthenewsexy  #polefreaks  #poledanceworkshops  #polephoto  #poledanceinspiration 
What a day! Booked myself in to 3 different workshops with amazing and gorgeous @annavalfsson! Managed to place an order with the newly launched @offthepole collection and had a real good time in the studio @sweetlifepole with @nattetah 💪

#onfleek #poledanceworkshops #pdworkshop #workshop #stronger #bodyfit #bodyinshape #poledanceworkout #polefit #poledancenation #poledanceVästerås #fitnessgirl #fitlife #livehealthy #livestrong #poledancersofinsta #poledancersworldwide #poledanceunite #unitedbypole #poleathlete #poletrick #progressnotperfection #polewear #polefitness #polefashion #poledivas #poledancetraining
What a day! Booked myself in to 3 different workshops with amazing and gorgeous @annavalfsson! Managed to place an order with the newly launched @offthepole collection and had a real good time in the studio @sweetlifepole with @nattetah 💪 #onfleek  #poledanceworkshops  #pdworkshop  #workshop  #stronger  #bodyfit  #bodyinshape  #poledanceworkout  #polefit  #poledancenation  #poledanceVästerås  #fitnessgirl  #fitlife  #livehealthy  #livestrong  #poledancersofinsta  #poledancersworldwide  #poledanceunite  #unitedbypole  #poleathlete  #poletrick  #progressnotperfection  #polewear  #polefitness  #polefashion  #poledivas  #poledancetraining 
Ed eccoci arrivati al momento del Re dell'Exotic. 😍
Per questa edizione dell'Exotic Boot Camp 3/4 novembre Mario Turco proporrà 4 workshop imperdibili, leggete qui:

Contemporary Pole 💃🕺 Tutti i livelli (70 min)

La magia della danza contemporanea abbinata all'arte
della Pole Dance. Liberate la mente e seguite l'istinto, è il
momento di percepire le emozioni prendere corpo.

Stay Dynamic🧜‍♂️🧜‍♂️
Intermedio e Avanzato (70 min)

E' noto che il palo statico sia da sempre meno preferito
rispetto allo spin, ma non tutti sanno che nasconde dei
segreti formidabili. Anche il palo statico può farvi girare la
testa, basta solo che voi lo vogliate! Mario vi mostrerà
combo, trucchi ed elementi dinamici che vi permetteranno di restare spin in ogni circostanza. (Palo Statico)

Exotic Tricks 👠👠
Intermedio e Avanzato (70 minuti)

Un workshop inedito dedicato ai Tricks più belli e sensuali dello stile Exotic. Nuove figure da proporre nelle nostre sexy coreo dal tacco 15 per una performance ancora più intrigante. (Palo Statico)

Power Flexy Legs 👯‍♀️👯‍♀️ Tutti i livelli (60 min)

Una lezione interamente dedicata al potenziamento delle
splits sagittali e frontali. Mario vi guiderà in esercizi
specifici e vi mostrerà come poter ottenere risultati visibili e veloci anche allenandosi a casa. 
PRESTO INFO SU ORARI E PREZZI 🤗
#exoticpole #exotic_performance #exoticbootcamp #poledanceitaly #poledancetorino #poledancemoncalieri #poledanceitalycommunity #poledanceworkshops #poledanceswiss #poledancefrance #hells #exoticheels
Ed eccoci arrivati al momento del Re dell'Exotic. 😍 Per questa edizione dell'Exotic Boot Camp 3/4 novembre Mario Turco proporrà 4 workshop imperdibili, leggete qui: Contemporary Pole 💃🕺 Tutti i livelli (70 min) La magia della danza contemporanea abbinata all'arte della Pole Dance. Liberate la mente e seguite l'istinto, è il momento di percepire le emozioni prendere corpo. Stay Dynamic🧜‍♂️🧜‍♂️ Intermedio e Avanzato (70 min) E' noto che il palo statico sia da sempre meno preferito rispetto allo spin, ma non tutti sanno che nasconde dei segreti formidabili. Anche il palo statico può farvi girare la testa, basta solo che voi lo vogliate! Mario vi mostrerà combo, trucchi ed elementi dinamici che vi permetteranno di restare spin in ogni circostanza. (Palo Statico) Exotic Tricks 👠👠 Intermedio e Avanzato (70 minuti) Un workshop inedito dedicato ai Tricks più belli e sensuali dello stile Exotic. Nuove figure da proporre nelle nostre sexy coreo dal tacco 15 per una performance ancora più intrigante. (Palo Statico) Power Flexy Legs 👯‍♀️👯‍♀️ Tutti i livelli (60 min) Una lezione interamente dedicata al potenziamento delle splits sagittali e frontali. Mario vi guiderà in esercizi specifici e vi mostrerà come poter ottenere risultati visibili e veloci anche allenandosi a casa. PRESTO INFO SU ORARI E PREZZI 🤗 #exoticpole  #exotic_performance  #exoticbootcamp  #poledanceitaly  #poledancetorino  #poledancemoncalieri  #poledanceitalycommunity  #poledanceworkshops  #poledanceswiss  #poledancefrance  #hells  #exoticheels 
Don’t miss the chance to learn from the amazing @irm212 ❤️❤️❤️
——————
#Repost @irm212 with @get_repost
・・・
Another chance to catch me teaching in Germany @polefitmunich coming up in a few weeks! Click link in bio for full details! •
📷 by @pole.dance.photo 
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#poledance #poledancing #poledancefitness #polefitness #polesport #poledancer #poledancersofig #poledancersofinstagram #poledancersworldwide #pdworkshop #poledanceworkshops #poledancegermany #munich #aerialdance #aerialist #poledancephoto #polephotography #polephotoshoot #polephotography
Don’t miss the chance to learn from the amazing @irm212 ❤️❤️❤️ —————— #Repost  @irm212 with @get_repost ・・・ Another chance to catch me teaching in Germany @polefitmunich coming up in a few weeks! Click link in bio for full details! • 📷 by @pole.dance.photo __________________ #poledance  #poledancing  #poledancefitness  #polefitness  #polesport  #poledancer  #poledancersofig  #poledancersofinstagram  #poledancersworldwide  #pdworkshop  #poledanceworkshops  #poledancegermany  #munich  #aerialdance  #aerialist  #poledancephoto  #polephotography  #polephotoshoot  #polephotography 
Another chance to catch me teaching in Germany @polefitmunich coming up in a few weeks! Click link in bio for full details! •
📷 by @pole.dance.photo 
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#poledance #poledancing #poledancefitness #polefitness #polesport #poledancer #poledancersofig #poledancersofinstagram #poledancersworldwide #pdworkshop #poledanceworkshops #poledancegermany #munich #aerialdance #aerialist #poledancephoto #polephotography #polephotoshoot #polephotography
Another chance to catch me teaching in Germany @polefitmunich coming up in a few weeks! Click link in bio for full details! • 📷 by @pole.dance.photo __________________ #poledance  #poledancing  #poledancefitness  #polefitness  #polesport  #poledancer  #poledancersofig  #poledancersofinstagram  #poledancersworldwide  #pdworkshop  #poledanceworkshops  #poledancegermany  #munich  #aerialdance  #aerialist  #poledancephoto  #polephotography  #polephotoshoot  #polephotography 
Die Narumi Lin @narumilin kommt uns im September besuchen. Wir freuen uns auf die 2 spannende Workshops von ihr!

22. Sep 2018 (Sa.) 14.00- 15.30  EXOTIC FLOW (90min) - All level 
16:00 - 17:30 EXOTIC POLE TRICKS(90min) - Intermediate 
Preise:
55€ pro WS 
50 € pro Workshop, wenn Du die beide Workshops buchst

Wie kannst Du dich anmelden?

Anmeldung per E-mail an: info@polefit-munich.de
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#poledance #polefitness #polefitmunich #polefitmunichteam #polelife #poledanceworkshop #polefit #polefam #poledancer #poleaddict #polestudio #poledancenation #staticpole #staticpolecombo #munich #germany #exoticdancers #exoticpole #munichworkshop #fitgirls #sexyworkout #poledancemunich #workout #narumilin #poledanceworkshops
Die Narumi Lin @narumilin kommt uns im September besuchen. Wir freuen uns auf die 2 spannende Workshops von ihr! 22. Sep 2018 (Sa.) 14.00- 15.30 EXOTIC FLOW (90min) - All level 16:00 - 17:30 EXOTIC POLE TRICKS(90min) - Intermediate Preise: 55€ pro WS  50 € pro Workshop, wenn Du die beide Workshops buchst Wie kannst Du dich anmelden? Anmeldung per E-mail an: info@polefit-munich.de ——————- #poledance  #polefitness  #polefitmunich  #polefitmunichteam  #polelife  #poledanceworkshop  #polefit  #polefam  #poledancer  #poleaddict  #polestudio  #poledancenation  #staticpole  #staticpolecombo  #munich  #germany  #exoticdancers  #exoticpole  #munichworkshop  #fitgirls  #sexyworkout  #poledancemunich  #workout  #narumilin  #poledanceworkshops 
Amazing workshops - great food - cool atmosphere - wonderful training! What more can you ask for? 
Join the camp before it’s too late! 
Booking: Camp@houseofpole.dk
Amazing workshops - great food - cool atmosphere - wonderful training! What more can you ask for? Join the camp before it’s too late! Booking: Camp@houseofpole.dk
Dzień dobry 🖤
Kolejny ciepły dzień? Wpadajcie na naszą klimatyzowaną salę pooszukiwać grawitację 😉 ❄️ 18:30 - Sala Otwarta (zbieramy zapisy na priv do 15:00)
❄️ 19:45 - Pole Dance Zaawansowana z Sahar
❄️ 21:00 - Stretching poziom open z Sahar (szpagaty)

Foto z II wewnętrznych zawodów #aerialcup2018 by @alicja_dubiel_obiektywnie 🖤

#bellyopole #kobiececentrumrozwoju #opole #poledancepolska #poledanceopole #szkołapoledance #szkołatańcaopole #polesport #poletrick #strongisthenewsexy #polefreaks #poledanceworkshops #polefreaks #staystrong
Dzień dobry 🖤 Kolejny ciepły dzień? Wpadajcie na naszą klimatyzowaną salę pooszukiwać grawitację 😉 ❄️ 18:30 - Sala Otwarta (zbieramy zapisy na priv do 15:00) ❄️ 19:45 - Pole Dance Zaawansowana z Sahar ❄️ 21:00 - Stretching poziom open z Sahar (szpagaty) Foto z II wewnętrznych zawodów #aerialcup2018  by @alicja_dubiel_obiektywnie 🖤 #bellyopole  #kobiececentrumrozwoju  #opole  #poledancepolska  #poledanceopole  #szkołapoledance  #szkołatańcaopole  #polesport  #poletrick  #strongisthenewsexy  #polefreaks  #poledanceworkshops  #polefreaks  #staystrong 
#Repost @madridpolestudio
• • • • •
Today was Oona Kivelä @oonakofficial day at the Studio.  Wonderful workshops and fun times with such a great person. Thanks so much to you and all the participants! 💕
#madridpoledancestudio #madridpoledance #poledance #poledanceworkshops #workshop #oonakivela #poledancers #poledanceclass #poledancelife
Today was Oona Kivelä @oonakofficial day at the Studio.  Wonderful workshops and fun times with such a great person. Thanks so much to you and all the participants! 💕
#madridpoledancestudio #madridpoledance #poledance #poledanceworkshops #workshop #oonakivela #poledancers #poledanceclass #poledancelife
Ciepło, cieplej, gorąco! Tak, będzie gorąco - dziś #Exoticdance z Sahar o 19:30 🖤
🌻 16:00 - Sala Otwarta (można się jeszcze dopisać)
🌻 17:00 - Pole Dance średnio-zaawansowana 2 z Olgą 🌻 18:15 - Pole Dance podstawy 1 z Olgą 🌻 19:30 - Exotic Dance średnio-zaawansowana z Sahar 🌻 21:00 - Sala Otwarta (można się jeszcze dopisać)

Foto by @alicja_dubiel_obiektywnie 🖤

#bellyopole #kobiececentrumrozwoju #opole #poledancepolska #poledanceopole #szkołapoledance #szkołatańcaopole #polesport #poletrick #strongisthenewsexy #polefreaks #poledanceworkshops #highheels #polechoreo #pleaser #bengshop #blingbling #glittereverywhere #inkedgirl #tattoogirl
Ciepło, cieplej, gorąco! Tak, będzie gorąco - dziś #Exoticdance  z Sahar o 19:30 🖤 🌻 16:00 - Sala Otwarta (można się jeszcze dopisać) 🌻 17:00 - Pole Dance średnio-zaawansowana 2 z Olgą 🌻 18:15 - Pole Dance podstawy 1 z Olgą 🌻 19:30 - Exotic Dance średnio-zaawansowana z Sahar 🌻 21:00 - Sala Otwarta (można się jeszcze dopisać) Foto by @alicja_dubiel_obiektywnie 🖤 #bellyopole  #kobiececentrumrozwoju  #opole  #poledancepolska  #poledanceopole  #szkołapoledance  #szkołatańcaopole  #polesport  #poletrick  #strongisthenewsexy  #polefreaks  #poledanceworkshops  #highheels  #polechoreo  #pleaser  #bengshop  #blingbling  #glittereverywhere  #inkedgirl  #tattoogirl 
SPREADIES 😈

Amazing workshop with @jazzykpole ! 
Loved it, lovely girl, and I still pretty rubbish at base of the pole tricks so everything was new for me, there is this little piroutte thing which I been trying  to do for ages and I never been able to do it, but I soon she explained it to me got it straight away, so I'm buzzing  with it haha Really  recommend her workshop 😊

#pdviolator#poledanceworkshops#poledancer#poledancersuk#poledancersofig#poledancenation#spready#spreadiestothegods
SPREADIES 😈 Amazing workshop with @jazzykpole ! Loved it, lovely girl, and I still pretty rubbish at base of the pole tricks so everything was new for me, there is this little piroutte thing which I been trying to do for ages and I never been able to do it, but I soon she explained it to me got it straight away, so I'm buzzing with it haha Really recommend her workshop 😊 #pdviolator #poledanceworkshops #poledancer #poledancersuk #poledancersofig #poledancenation #spready #spreadiestothegods 
A #fabulous day spent with fab ladies! Attended a pole workshop  with @jazzykpole who is a lovely instructor and very tallented lady. Thanks for having us @opaldance love learning new stuff 😁😁 also lovely new studio. #poledanceworkshops #polefun #poledancer #exoticpoledance #russianpole #russianstyle #pole #poledancing #dancinginheels @gemzy_p
Im #studiomohnblume in #hamburg #bergedorf - freie Plätze! Anmeldung und Infos unter www.studio-mohnblume.de/workshops oder unter www.bookwhen.com/de/studio-mohnblume

#poledance #poledancestudio #workshop #pddoubles #pdtriples #mohnblumeyogapole
Heading to Berlin at the end of the month 😍  Catch me teaching @drehmomentberlin on August 26th. Link to sign up in bio 👉🏼 Photo by @pole.dance.photo 
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#poledance #poledancing #polefitness #poledancefitness #poleart #polesport #pdtrick #pdtricks #pdpegasus #pdcombo #poledanceclass #poledanceworkshops #poledanceworld #poledanceberlin #berlin #berlindance #polephotography #polephotoshoot #poledancer #poledancersofig #poledancersworldwide
Heading to Berlin at the end of the month 😍 Catch me teaching @drehmomentberlin on August 26th. Link to sign up in bio 👉🏼 Photo by @pole.dance.photo _____________________ #poledance  #poledancing  #polefitness  #poledancefitness  #poleart  #polesport  #pdtrick  #pdtricks  #pdpegasus  #pdcombo  #poledanceclass  #poledanceworkshops  #poledanceworld  #poledanceberlin  #berlin  #berlindance  #polephotography  #polephotoshoot  #poledancer  #poledancersofig  #poledancersworldwide 
Czas wakacji to czas nie tylko czas odpoczynku ale również campów, warsztatów w Polsce i za granicą ❤ czy korzystacie z tej okazji i trenujecie? 
Takie połączenia są najlepsze 😀 wakacyjne 2 w 1👊 słońce, góry  lub plaża, dużo zabawy i treningu 😍
My jesteśmy zakochani w takich wyjazdach 🔥🔥🔥
#poledanceworkshops #poledance #poledancecamp #workshops #polishgirl #passion #polishpoledancer #pole4all #poledancewear #workoutwear #pdoutfit
Credit to @polestarsiberia : Открыта запись на МК к звездной 🤩 парочке Евгению Грешилову и Kira Noire @greshilovevgeny @kiranoire 🤗⭐️
Запись в группе Вконтакте https://vk.com/polestarnsk. Pole Star Siberia.

#poledance #poleart #poleduo #poledancechampionship #polestarsiberia2018 #poledanceworkshops #poletrick #polesport #poledancerussia #pdnsk #пилон
Открыта запись на МК к звездной 🤩 парочке Евгению Грешилову и Kira Noire @greshilovevgeny @kiranoire 🤗⭐️
Запись в группе Вконтакте https://vk.com/polestarnsk. Pole Star Siberia.

#poledance #poleart #poleduo #poledancechampionship #polestarsiberia2018 #poledanceworkshops #poletrick #polesport #poledancerussia #pdnsk #пилон
Bo na leżaku usiadł pająk 😂 Każda wymówka jest dobra, żeby zawisnąć do góry nogami! Nie martwcie się, chłodzony już salę dla Was: ✔ 17:00 - Pole Dance średnio-zaawansowana 2 z Olgą ✔ 18:15 - Pole Dance podstawy 1 z Olgą ✔ 19:30 - Exotic Dance średnio-zaawansowana z Sahar

#bellyopole #kobiececentrumrozwoju #opole #poledancepolska #poledanceopole #szkołapoledance #szkołatańcaopole #polesport #poletrick #strongisthenewsexy #polefreaks #poledanceworkshops
Bo na leżaku usiadł pająk 😂 Każda wymówka jest dobra, żeby zawisnąć do góry nogami! Nie martwcie się, chłodzony już salę dla Was: ✔ 17:00 - Pole Dance średnio-zaawansowana 2 z Olgą ✔ 18:15 - Pole Dance podstawy 1 z Olgą ✔ 19:30 - Exotic Dance średnio-zaawansowana z Sahar #bellyopole  #kobiececentrumrozwoju  #opole  #poledancepolska  #poledanceopole  #szkołapoledance  #szkołatańcaopole  #polesport  #poletrick  #strongisthenewsexy  #polefreaks  #poledanceworkshops 
Z impetem witamy nowy tydzień 😃 🌷 16:00 - Sala Otwarta (można się dopisać)
🌷 17:00 - Pole Dance średnio-zaawansowana 2 z Sahar 🌷 18:15 - Sala Otwarta (mozna się dopisać)
🌷 19:15 - Pole Dance średnio-zaawansowana 1 z Olgą 🌷 20:30 - Pole Dance podstawy 2 z Olgą 
#bellyopole #kobiececentrumrozwoju #opole #poledancepolska #poledanceopole #szkołapoledance #szkołatańcaopole #polesport #poletrick #strongisthenewsexy #polefreaks #poledanceworkshops #pddrop #pdsuperman #nopainnogain
Z impetem witamy nowy tydzień 😃 🌷 16:00 - Sala Otwarta (można się dopisać) 🌷 17:00 - Pole Dance średnio-zaawansowana 2 z Sahar 🌷 18:15 - Sala Otwarta (mozna się dopisać) 🌷 19:15 - Pole Dance średnio-zaawansowana 1 z Olgą 🌷 20:30 - Pole Dance podstawy 2 z Olgą #bellyopole  #kobiececentrumrozwoju  #opole  #poledancepolska  #poledanceopole  #szkołapoledance  #szkołatańcaopole  #polesport  #poletrick  #strongisthenewsexy  #polefreaks  #poledanceworkshops  #pddrop  #pdsuperman  #nopainnogain 
Day two with @thenadia33! 
2 days...6 workshops...who's still alive and has skin left?? 🤣 Anyone make it out bruise free?

Thank you for the picture, @loriebel22

#FlightFitnessStudio #palatine #poledance #poledanceworkshops #poleidol
Dancing with @evabembo and the @kiskaclique in portland @kiska.pole yesterday. Was such a fun workshop and I really loved her choreography. .
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#pdstatic #poledanceworkshops #evabemboworkshop #polechoreography #dancing #meetingpoleidols #poleography #poleobsessed #dancer #poledancer #poledance #polelover #poleathlete #dancer #training #polefloorwork #neverstopdancing #polefitness #fitgirls #girlswithglasses #legwork #sexy #slikyflow #plastic #exoticpole #exoticstylepole #exoticpoledance #poledancedress
Dancing with @evabembo and the @kiskaclique in portland @kiska.pole yesterday. Was such a fun workshop and I really loved her choreography. . . . . . . . . . . . . . . . #pdstatic  #poledanceworkshops  #evabemboworkshop  #polechoreography  #dancing  #meetingpoleidols  #poleography  #poleobsessed  #dancer  #poledancer  #poledance  #polelover  #poleathlete  #dancer  #training  #polefloorwork  #neverstopdancing  #polefitness  #fitgirls  #girlswithglasses  #legwork  #sexy  #slikyflow  #plastic  #exoticpole  #exoticstylepole  #exoticpoledance  #poledancedress 
Pierwsze warsztaty z @yvonnesmink już za nami! 😍🤩😍
Zaraz zaczynamy Static Flows 😊💣💥💘
Thank U @yvonnesmink 💓💓💓
#poledance #workshops #poledanceworkshops #poledancing #creativepole #passion #move #movement
Gemma Lux is coming ❤️ We are so excited to have her coming to our studio! Don’t forget to reserve using MINDBODY to secure your spot! ❤️ #poledance #Gemmalux #polefitness #polerev #polerevolution #poleunicorn #amazing #colorado #coloradopole #coloradosprings #coloradoevents #yas #Repost @gemmalux_poledancer with @get_repost
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In just 3 weeks I’ll be headed west to Colorado! Visiting the babes of @polerevolutionllc 🙌! There’s still time to sign up. I’m looking forward to training with everyone & meeting new pole fam, YEAH! There’s still time to sign up! Xoxoxo See you soon 💋💎✨.
#gemmaluxworkshop #gemmalux #pdworkshop #poledancersofig #poledanceworkshops #coloradopole
Gemma Lux is coming ❤️ We are so excited to have her coming to our studio! Don’t forget to reserve using MINDBODY to secure your spot! ❤️ #poledance  #Gemmalux  #polefitness  #polerev  #polerevolution  #poleunicorn  #amazing  #colorado  #coloradopole  #coloradosprings  #coloradoevents  #yas  #Repost  @gemmalux_poledancer with @get_repost ・・・ In just 3 weeks I’ll be headed west to Colorado! Visiting the babes of @polerevolutionllc 🙌! There’s still time to sign up. I’m looking forward to training with everyone & meeting new pole fam, YEAH! There’s still time to sign up! Xoxoxo See you soon 💋💎✨. #gemmaluxworkshop  #gemmalux  #pdworkshop  #poledancersofig  #poledanceworkshops  #coloradopole 
In just 3 weeks I’ll be headed west to Colorado! Visiting the babes of @polerevolutionllc 🙌! There’s still time to sign up. I’m looking forward to training with everyone & meeting new pole fam, YEAH! Xoxoxo See you soon 💋💎✨.
#gemmaluxworkshop #gemmalux #pdworkshop #poledancersofig #poledanceworkshops #coloradopole
Rok temu po raz pierwszy w Polsce w Naszym studiu odbyły się warsztaty z niesamowitą @olga_trifonova_belka ❤ 
W tym roku- juz we wrześniu do Naszego studia przybędzie kolejna gwiazda - @bendy_kate. Nie możemy się doczekać! 
#workshops #poledance #poledanceworkshops #pdworkshops #fitfreakstudio #poland #poledancers #passion #poledancetrick #pdtrick
Day one was a blast! Thank you, @thenadia33 and everyone who joined in the fun!

Who's coming back tonight for more?

Thank you for the picture, @mollymeru

#FlightFitnessStudio #palatine #poledance #poledanceworkshops #poleidol
Thank you @summerpolecamp for having me and for all of you who attended my workshop and participated on the event 😍😀
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Obrigada @summerpolecamp E todos que participaram do meu workshop e do evento em geral ! 😀😍
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#poledancing #poledanceworkshops #poleworkshop #poleworkshops #polefitness #polesport #polesports #poledancenation #poledanceusa #poledancersofinstagram #poledancelife #poleart #poledancelove
Just a few spots left in my two @poleexpo workshops in September. Treat yourself and don't miss out! I'm teaching "Exotic Dance & Floorwork" (all levels, no pole) and my signature "Fake It Til' Ya Make It" workshop. Please sign up on MBO or www.poleexpo.com
#poledanceworkshops #LasVegas #DarkRose
Just a few spots left in my two @poleexpo workshops in September. Treat yourself and don't miss out! I'm teaching "Exotic Dance & Floorwork" (all levels, no pole) and my signature "Fake It Til' Ya Make It" workshop. Please sign up on MBO or www.poleexpo.com #poledanceworkshops  #LasVegas  #DarkRose 
It is this weekend, guys! Shaina Cruea is going to be at Pole Haus this Sunday for Workshops! 
There is something for everyone - Beginners, Intermediate and Advanced dancers. It isn't too late to book your space!

For descriptions and to sign up, visit www.pole-haus.com/workshops.html 
For now, here is a clip of Shaina training to get you ready for her class!

@shaina66 #polehaus #whosehaus #poledance #poledancephilly #phillypoledance #poledanceworkshops #poledancing #phillygram #gophilly #philly #phillyfitness #fitness #shainacruea #contemporarypole #spin #philadelphia
It is this weekend, guys! Shaina Cruea is going to be at Pole Haus this Sunday for Workshops! There is something for everyone - Beginners, Intermediate and Advanced dancers. It isn't too late to book your space! For descriptions and to sign up, visit www.pole-haus.com/workshops.html For now, here is a clip of Shaina training to get you ready for her class! @shaina66 #polehaus  #whosehaus  #poledance  #poledancephilly  #phillypoledance  #poledanceworkshops  #poledancing  #phillygram  #gophilly  #philly  #phillyfitness  #fitness  #shainacruea  #contemporarypole  #spin  #philadelphia 
無聊自己砌個video 回味下😅 
@karenholic_bae @lydiaaaa.cc @key.s.s @calmdownnancy we had so much fun with @badapoledancer in her Exotic Pole Workshop @peachpolefitness .Thanks for the wonderful experience 💋💓 #happiestweekend #poledancing #badapoledancer #exoticdancers #exoticpole #poledanceworkshops #howdoyouflauntit #pleasershoes #girljustwannahavefun #itsmorethanjustfun #北上尋
You are such an amazing woman, super cute, strong and sexy @kiranoire 😍 Today's workshop was so much fun and inspiring! Hope you'll come to vienna again ♥️
#poleclass #poledancersofinstagram #poledancefamily #poledancelife #exoticpole #exotic #pleaserheels #kiranoire #kiranoireworkshop #choreography #feelthemusic #workshop #poledancevideo #poledanceworkshops #wow #makingmemories #fanclub #awesome wearing @bandurskadesign #fitnessgirl #fitfam #poledancegirls #poledancenation
You are such an amazing woman, super cute, strong and sexy @kiranoire 😍 Today's workshop was so much fun and inspiring! Hope you'll come to vienna again ♥️ #poleclass  #poledancersofinstagram  #poledancefamily  #poledancelife  #exoticpole  #exotic  #pleaserheels  #kiranoire  #kiranoireworkshop  #choreography  #feelthemusic  #workshop  #poledancevideo  #poledanceworkshops  #wow  #makingmemories  #fanclub  #awesome  wearing @bandurskadesign #fitnessgirl  #fitfam  #poledancegirls  #poledancenation 
Dzisiaj jesteśmy dla Was od 18:00 💖 🌴 18:00 - 19:30 - Lekcja indywidualna 🌴 19:45 - Pole Dance zaawansowana z Sahar 🌴 21:00 - Stretching poziom open (szpagaty) z Sahar

#bellyopole #kobiececentrumrozwoju #opole #poledancepolska #poledanceopole #szkołapoledance #szkołatańcaopole #polesport #poletrick #strongisthenewsexy #polefreaks #poledanceworkshops #streetpoledance
Co zrobić w taki piękny wtorek? Najlepiej wpaść do nas na trening 💪 🖤 17:00 - Pole Dance średnio-zaawansowana 1 z Olgą 🖤 18:15 - Pole Dance podstawy 1 z Olgą (kurs wakacyjny)
🖤 19:30 - Exotic Dance średnio-zaawansowana z Sahar 
Photo-car.pl Grzegorz Zieliński - pokaz Kasi i Sahar z II edycji #aerialcup2018 
#bellyopole #kobiececentrumrozwoju #opole #poledancepolska #poledanceopole #szkołapoledance #szkołatańcaopole #polesport #poletrick #strongisthenewsexy #polefreaks #poledanceworkshops #exoticdance #dancers #pdexotic #highheels #polechoreo #pleaser #bengshop
Co zrobić w taki piękny wtorek? Najlepiej wpaść do nas na trening 💪 🖤 17:00 - Pole Dance średnio-zaawansowana 1 z Olgą 🖤 18:15 - Pole Dance podstawy 1 z Olgą (kurs wakacyjny) 🖤 19:30 - Exotic Dance średnio-zaawansowana z Sahar Photo-car.pl Grzegorz Zieliński - pokaz Kasi i Sahar z II edycji #aerialcup2018  #bellyopole  #kobiececentrumrozwoju  #opole  #poledancepolska  #poledanceopole  #szkołapoledance  #szkołatańcaopole  #polesport  #poletrick  #strongisthenewsexy  #polefreaks  #poledanceworkshops  #exoticdance  #dancers  #pdexotic  #highheels  #polechoreo  #pleaser  #bengshop 
Czasami są takie poniedziałki, że odkąd otworzysz oczy to wali się dosłownie WSZYSTKO. Wszystko idzie pod górę, spada na głowę, miga awaryjkami, jest ŹLE. Ale za to nagrałam już część materiału o #handspring 🖤 Różne wejścia z ziemi i z rurki. Te mniej oczywiste 😉 Chętni? Już chyba tradycyjnie drugą część materiału dogram w sobotę, by był gotowy na następny #poniedziałek 💪

#bellyopole #kobiececentrumrozwoju #opole #poledancepolska #poledanceopole #szkołapoledance #szkołatańcaopole #pdhandspring #polesport #poletrick #strongisthenewsexy #polefreaks #poledanceworkshops #staywild #tattoogirl #inkedgirl
Czasami są takie poniedziałki, że odkąd otworzysz oczy to wali się dosłownie WSZYSTKO. Wszystko idzie pod górę, spada na głowę, miga awaryjkami, jest ŹLE. Ale za to nagrałam już część materiału o #handspring  🖤 Różne wejścia z ziemi i z rurki. Te mniej oczywiste 😉 Chętni? Już chyba tradycyjnie drugą część materiału dogram w sobotę, by był gotowy na następny #poniedziałek  💪 #bellyopole  #kobiececentrumrozwoju  #opole  #poledancepolska  #poledanceopole  #szkołapoledance  #szkołatańcaopole  #pdhandspring  #polesport  #poletrick  #strongisthenewsexy  #polefreaks  #poledanceworkshops  #staywild  #tattoogirl  #inkedgirl 
Exotic Dance Intensive day 🔥 3:30 hours of exotic Russian style 🖤 #Repost @wild.pole.studio with @get_repost
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🔥Journée Intensive d’Exotic Dance Russian style avec Anna G. au Wild Pole Studio Paris !🔥
D’une duree de 3h30 l’Exotic Intensive Day sera composé de plusieurs modules :
💥Échauffement musculaire axé sur les écarts et les épaules. 💥Exotic Flow (pivots, pirouettes, transitions et transfert de poid). ❤️Pause de 15 min
💥Exotic Tricks (acrobaties, équilibres, flips et roulades). 💥Chorégraphie Exotic Dance reprenant les éléments appris lors des modules précédents. ….............. 🍑Palmarès d'Anna G.
Anna a remporté le Pole Théâtre Paris 2016 en catégorie classique semi pro avec une chorégraphie exotique explosive. La même année, elle est finaliste du prestigieux Pole Theatre USA en catégorie classique et finaliste au Pole Art Portugal et en Pole classique du Pole Dance Championship Denmark. Anna s'est classée 5e au Championnat inter-regional nord qualificatif aux Championnats de France à la Cigale cette année. Elle était 6e au Championnats Pole Sport France en 2015 et également gagnante du Pole Theatre Irelande en pole classique ainsi que finaliste du Pole Art Chypre.
En 2017 elle participe à la compétition EXotic Generation à Milan. 
Cette année, Anna à fait la finale du PSO Exotic Pro ainsi que les championnats du Monde POSA Pole Art Italie en catégorie élite. ......... ✨L'exotic dance et le sexy sont les branches dans lesquelles Anna a développé son style et son identité. Son style est tres influencé par Daria Chebatova, Eva Bembo, Olga Koda ou encore Jazzy K. ⚠️Stage ouvert à partir du niveau intermédiaire en Exotic Dance. 🔥Prix : 50 unités carte Wild. ⚠️Tarif early bird 109 euros avant le 11/8/18. Ensuite 119 euros. 25 euros pour les illimités du studio. 🔥Inscription par email à wildpolestudio@gmail.com. ⚠️Attention inscription définitive et non remboursable. Vous pouvez revendre votre place à un tiers.
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#exoticdance #wildpolestudio #poledance #poledancer #poledancersofinstagram #poledanceworkshops #poledanceintensive #workshop #dance #highheels #paris #paris10 #exoticdancer #unitedbysexy #exoticrussianstyle
Exotic Dance Intensive day 🔥 3:30 hours of exotic Russian style 🖤 #Repost  @wild.pole.studio with @get_repost ・・・ 🔥Journée Intensive d’Exotic Dance Russian style avec Anna G. au Wild Pole Studio Paris !🔥 D’une duree de 3h30 l’Exotic Intensive Day sera composé de plusieurs modules : 💥Échauffement musculaire axé sur les écarts et les épaules. 💥Exotic Flow (pivots, pirouettes, transitions et transfert de poid). ❤️Pause de 15 min 💥Exotic Tricks (acrobaties, équilibres, flips et roulades). 💥Chorégraphie Exotic Dance reprenant les éléments appris lors des modules précédents. ….............. 🍑Palmarès d'Anna G. Anna a remporté le Pole Théâtre Paris 2016 en catégorie classique semi pro avec une chorégraphie exotique explosive. La même année, elle est finaliste du prestigieux Pole Theatre USA en catégorie classique et finaliste au Pole Art Portugal et en Pole classique du Pole Dance Championship Denmark. Anna s'est classée 5e au Championnat inter-regional nord qualificatif aux Championnats de France à la Cigale cette année. Elle était 6e au Championnats Pole Sport France en 2015 et également gagnante du Pole Theatre Irelande en pole classique ainsi que finaliste du Pole Art Chypre. En 2017 elle participe à la compétition EXotic Generation à Milan. Cette année, Anna à fait la finale du PSO Exotic Pro ainsi que les championnats du Monde POSA Pole Art Italie en catégorie élite. ......... ✨L'exotic dance et le sexy sont les branches dans lesquelles Anna a développé son style et son identité. Son style est tres influencé par Daria Chebatova, Eva Bembo, Olga Koda ou encore Jazzy K. ⚠️Stage ouvert à partir du niveau intermédiaire en Exotic Dance. 🔥Prix : 50 unités carte Wild. ⚠️Tarif early bird 109 euros avant le 11/8/18. Ensuite 119 euros. 25 euros pour les illimités du studio. 🔥Inscription par email à wildpolestudio@gmail.com. ⚠️Attention inscription définitive et non remboursable. Vous pouvez revendre votre place à un tiers. ............. #exoticdance  #wildpolestudio  #poledance  #poledancer  #poledancersofinstagram  #poledanceworkshops  #poledanceintensive  #workshop  #dance  #highheels  #paris  #paris10  #exoticdancer  #unitedbysexy  #exoticrussianstyle 
🔥Journée Intensive d’Exotic Dance Russian style avec Anna G. au Wild Pole Studio Paris !🔥
D’une duree de 3h30 l’Exotic Intensive Day sera composé de plusieurs modules :
💥Échauffement musculaire axé sur les écarts et les épaules. 💥Exotic Flow (pivots, pirouettes, transitions et transfert de poid). ❤️Pause de 15 min
💥Exotic Tricks (acrobaties, équilibres, flips et roulades). 💥Chorégraphie Exotic Dance reprenant les éléments appris lors des modules précédents. ….............. 🍑Palmarès d'Anna G.
Anna a remporté le Pole Théâtre Paris 2016 en catégorie classique semi pro avec une chorégraphie exotique explosive. La même année, elle est finaliste du prestigieux Pole Theatre USA en catégorie classique et finaliste au Pole Art Portugal et en Pole classique du Pole Dance Championship Denmark. Anna s'est classée 5e au Championnat inter-regional nord qualificatif aux Championnats de France à la Cigale cette année. Elle était 6e au Championnats Pole Sport France en 2015 et également gagnante du Pole Theatre Irelande en pole classique ainsi que finaliste du Pole Art Chypre.
En 2017 elle participe à la compétition EXotic Generation à Milan. 
Cette année, Anna à fait la finale du PSO Exotic Pro ainsi que les championnats du Monde POSA Pole Art Italie en catégorie élite. ......... ✨L'exotic dance et le sexy sont les branches dans lesquelles Anna a développé son style et son identité. Son style est tres influencé par Daria Chebatova, Eva Bembo, Olga Koda ou encore Jazzy K. ⚠️Stage ouvert à partir du niveau intermédiaire en Exotic Dance. 🔥Prix : 50 unités carte Wild. ⚠️Tarif early bird 109 euros avant le 11/8/18. Ensuite 119 euros. 25 euros pour les illimités du studio. 🔥Inscription par email à wildpolestudio@gmail.com. ⚠️Attention inscription définitive et non remboursable. Vous pouvez revendre votre place à un tiers.
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#exoticdance #wildpolestudio #poledance #poledancer #poledancersofinstagram #poledanceworkshops #poledanceintensive #workshop #dance #highheels #paris #paris10
🔥Journée Intensive d’Exotic Dance Russian style avec Anna G. au Wild Pole Studio Paris !🔥 D’une duree de 3h30 l’Exotic Intensive Day sera composé de plusieurs modules : 💥Échauffement musculaire axé sur les écarts et les épaules. 💥Exotic Flow (pivots, pirouettes, transitions et transfert de poid). ❤️Pause de 15 min 💥Exotic Tricks (acrobaties, équilibres, flips et roulades). 💥Chorégraphie Exotic Dance reprenant les éléments appris lors des modules précédents. ….............. 🍑Palmarès d'Anna G. Anna a remporté le Pole Théâtre Paris 2016 en catégorie classique semi pro avec une chorégraphie exotique explosive. La même année, elle est finaliste du prestigieux Pole Theatre USA en catégorie classique et finaliste au Pole Art Portugal et en Pole classique du Pole Dance Championship Denmark. Anna s'est classée 5e au Championnat inter-regional nord qualificatif aux Championnats de France à la Cigale cette année. Elle était 6e au Championnats Pole Sport France en 2015 et également gagnante du Pole Theatre Irelande en pole classique ainsi que finaliste du Pole Art Chypre. En 2017 elle participe à la compétition EXotic Generation à Milan. Cette année, Anna à fait la finale du PSO Exotic Pro ainsi que les championnats du Monde POSA Pole Art Italie en catégorie élite. ......... ✨L'exotic dance et le sexy sont les branches dans lesquelles Anna a développé son style et son identité. Son style est tres influencé par Daria Chebatova, Eva Bembo, Olga Koda ou encore Jazzy K. ⚠️Stage ouvert à partir du niveau intermédiaire en Exotic Dance. 🔥Prix : 50 unités carte Wild. ⚠️Tarif early bird 109 euros avant le 11/8/18. Ensuite 119 euros. 25 euros pour les illimités du studio. 🔥Inscription par email à wildpolestudio@gmail.com. ⚠️Attention inscription définitive et non remboursable. Vous pouvez revendre votre place à un tiers. ............. #exoticdance  #wildpolestudio  #poledance  #poledancer  #poledancersofinstagram  #poledanceworkshops  #poledanceintensive  #workshop  #dance  #highheels  #paris  #paris10 
Wspomnienie naszych drugich wewnętrznych zawodów #aerialcup2018 🖤 Mamy już datę trzeciej edycji - wszystko niebawem ujawnimy 😃

Zapraszamy dzisiaj:
🌞 17:00 - Pole Dance średnio-zaawansowana 2 z Sahar 🌞 18:15 - SALA OTWARTA (zapisy na priv)
🌞 19:15 - Pole Dance średnio-zaawansowana 1 z Olgą 🌞 20:30 - Pole Dance podstawy 2 z Olgą 
Foto by Irena Zadylak @nosozorynka 💖
Tancerka: Milena Liszka z @pole_dance_kozle_

#bellyopole #kobiececentrumrozwoju #opole #poledancepolska #poledanceopole #szkołapoledance #szkołatańcaopole #polesport #poletrick #strongisthenewsexy #polefreaks #poledanceworkshops #poledance #poledanceinspiration #fitgirls
Wspomnienie naszych drugich wewnętrznych zawodów #aerialcup2018  🖤 Mamy już datę trzeciej edycji - wszystko niebawem ujawnimy 😃 Zapraszamy dzisiaj: 🌞 17:00 - Pole Dance średnio-zaawansowana 2 z Sahar 🌞 18:15 - SALA OTWARTA (zapisy na priv) 🌞 19:15 - Pole Dance średnio-zaawansowana 1 z Olgą 🌞 20:30 - Pole Dance podstawy 2 z Olgą Foto by Irena Zadylak @nosozorynka 💖 Tancerka: Milena Liszka z @pole_dance_kozle_ #bellyopole  #kobiececentrumrozwoju  #opole  #poledancepolska  #poledanceopole  #szkołapoledance  #szkołatańcaopole  #polesport  #poletrick  #strongisthenewsexy  #polefreaks  #poledanceworkshops  #poledance  #poledanceinspiration  #fitgirls 
Thank you so much @rockthepole_helsinki and @rockthepole_lahti for having me! 🖤🖤 you ladies did great! 🍑 see you again soon! #pole #poledance #poledancer #poledanceworkshops #poledancingfinland #exoticpoledance #exoticpolefinland #exoticpole #exoticpoleworkshop #tankotanssi
OUR 2018 DUO WORKSHOP CALENDAR IS OPEN. 
If you are interested to organize Double pole & acro Workshop, contact us. Book now!

#poledance #poledanceworkshops #poledancetrick #poledoubles #poleduo #poledancedoubles #poledanceduo #polesport #ipsf #ipsfdoubles #poleartdouble #poleart #polecompetition
Workshop with @chiarasalvade ! Group 1 Flexy Legs tricks on the pole ❤️ #aerialnation #polesport #poledance #polefitness #polefamily #poledanceworkshops
So surreal to have the chance to learn from @badapoledancer 🖤 it’s like a #dreamcometrue 💕 enjoyed the experience so much!! I learned a lot yesterday from her (including how to pose for shooting 😆)! Thank you @peachpolefitness for providing a warm and friendly, beautiful studio for us! Wearing my new @hamade_activewear 😉
#happiestweekend #poledancing #badapoledancer #exoticdancers #exoticpole #poledanceworkshops #howdoyouflauntit #pleasershoes #girljustwannahavefun #itsmorethanjustfun #北上尋歡
So surreal to have the chance to learn from @badapoledancer 🖤 it’s like a #dreamcometrue  💕 enjoyed the experience so much!! I learned a lot yesterday from her (including how to pose for shooting 😆)! Thank you @peachpolefitness for providing a warm and friendly, beautiful studio for us! Wearing my new @hamade_activewear 😉 #happiestweekend  #poledancing  #badapoledancer  #exoticdancers  #exoticpole  #poledanceworkshops  #howdoyouflauntit  #pleasershoes  #girljustwannahavefun  #itsmorethanjustfun  #北上尋歡 
What a wonderful pleasure was having you here with us sharing your knowledge. And specially the good fun times. Oona Kivela @oonakofficial 
#madridpoledancestudio #madridpoledance #madridpole #madridpoledanceclass #poledance #workshop #poledanceworkshops #oonakivela #poledancers #poledancelife
The Ginger Crew 🔥🔥🔥 Amazing girls 🧡🧡🧡 Such a good moment 💖💖💖#Repost @wild.pole.studio with @get_repost
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A girls night out 🍷🍷🍷! So happy to host @chiarasalvade ‘s workshops tomorrow at the studio ! And always so nice to see @vanelunatica ❤️#poledance #poledancer #polefitness #poledanceworkshops #wildpolestudio #paris #parisienne #polelife #polefriends #polefamily #teamwild #polelove #girlpower #amazinggirl
Such a good moment 💖💖💖#Repost @wild.pole.studio with @get_repost
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A girls night out 🍷🍷🍷! So happy to host @chiarasalvade ‘s workshops tomorrow at the studio ! And always so nice to see @vanelunatica ❤️#poledance #poledancer #polefitness #poledanceworkshops #wildpolestudio #paris #parisienne #polelife #polefriends #polefamily #teamwild #polelove
A girls night out 🍷🍷🍷! So happy to host @chiarasalvade ‘s workshops tomorrow at the studio ! And always so nice to see @vanelunatica ❤️#poledance #poledancer #polefitness #poledanceworkshops #wildpolestudio #paris
Have you signed up for the @shaina66 Workshops yet? Shaina is bringing her grace and strength to Pole Haus on Sunday 29th July! Choose from 3 amazing Workshops to further your pole and dance skills!

For more information and to sign up, visit www.pole-haus.com/workshops.html
Link in bio

#polehaus #whosehaus #poledance #poledancephilly #phillypoledance #poledanceworkshops #poledancing #phillygram #gophilly #philly #phillyfitness #fitness #staticspins #contemporarypole #contempolearydance #dance #dancephilly #danceography #shainacruea #perfectlines  #philadelphiaaerialarts
Have you signed up for the @shaina66 Workshops yet? Shaina is bringing her grace and strength to Pole Haus on Sunday 29th July! Choose from 3 amazing Workshops to further your pole and dance skills! For more information and to sign up, visit www.pole-haus.com/workshops.html Link in bio #polehaus  #whosehaus  #poledance  #poledancephilly  #phillypoledance  #poledanceworkshops  #poledancing  #phillygram  #gophilly  #philly  #phillyfitness  #fitness  #staticspins  #contemporarypole  #contempolearydance  #dance  #dancephilly  #danceography  #shainacruea  #perfectlines  #philadelphiaaerialarts 
Śliczne #pdfrontsplit w wykonaniu dziewczyn z grupy wtorkowej 💜 
A menu na dziś:
🌷17:15 - Pole Dance zaawansowana z Andzią 🌷18:30 - Aerial Hoop średnio-zaawansowana z Kasią 🌷19:45 - Pole Dance średnio-zaawansowana 1 z Sahar 
#bellyopole #kobiececentrumrozwoju #opole #poledancepolska #poledanceopole #szkołapoledance #szkołatańcaopole #strongisthenewsexy #polefreaks #poledanceworkshops #pdsplit #stretching #flexibles #splitseverywhere #split #poletrick
Śliczne #pdfrontsplit  w wykonaniu dziewczyn z grupy wtorkowej 💜 A menu na dziś: 🌷17:15 - Pole Dance zaawansowana z Andzią 🌷18:30 - Aerial Hoop średnio-zaawansowana z Kasią 🌷19:45 - Pole Dance średnio-zaawansowana 1 z Sahar #bellyopole  #kobiececentrumrozwoju  #opole  #poledancepolska  #poledanceopole  #szkołapoledance  #szkołatańcaopole  #strongisthenewsexy  #polefreaks  #poledanceworkshops  #pdsplit  #stretching  #flexibles  #splitseverywhere  #split  #poletrick 
Dzień dobry ☔
Dzisiaj jesteśmy dla Was dostępni w studiu od godziny 18:00 - aktualny grafik jak zawsze dostępny na www.BellyOpole.pl/grafik 🖤 💧od 18:00 SALA OTWARTA - zapisy na priv 💧19:45 - Pole Dance zaawansowana z Sahar 💧21:00 - Stretching poziom open z Sahar 
Na zdjęciu nasza cudna Domi!

#bellyopole #kobiececentrumrozwoju #opole #poledancepolska #poledanceopole #szkołapoledance #szkołatańcaopole #polesport #poletrick #strongisthenewsexy #polefreaks #poledanceworkshops #pdeagle #flexibles #pdflyingballerina
Dzień dobry ☔ Dzisiaj jesteśmy dla Was dostępni w studiu od godziny 18:00 - aktualny grafik jak zawsze dostępny na www.BellyOpole.pl/grafik 🖤 💧od 18:00 SALA OTWARTA - zapisy na priv 💧19:45 - Pole Dance zaawansowana z Sahar 💧21:00 - Stretching poziom open z Sahar Na zdjęciu nasza cudna Domi! #bellyopole  #kobiececentrumrozwoju  #opole  #poledancepolska  #poledanceopole  #szkołapoledance  #szkołatańcaopole  #polesport  #poletrick  #strongisthenewsexy  #polefreaks  #poledanceworkshops  #pdeagle  #flexibles  #pdflyingballerina 
부산 BADA 이그조틱 폴댄스 워크샵 Exoticpoledance WS in busan  with awesome girls 🔥 함께 공유하고 나눌수 있는 좋은시간 만들어준 👉🏻 @dalpole_academy @dalpole_shushu 슈슈원장님 너무  감사합니다. 그리고 열정적인 폴러분들💕 너무 반가웠어요.전주 멀리서 와주신 모든 폴댄서 분들 💕감사합니다 . 그리고 전신운동 땀밤벅 현장 ,드라마틱하게 예쁘게 담아주신 작가님들도 너무 고생많으셨어요. 👉🏻 @milk__tree @storybigbear #달폴댄스 #부산워크샵  #전신운동 #mood #poledanceworkshops #pdworkshop #exoticpole #polexotic #멈추지마세요신바다씨 #exotic_performance #exoticpole #poleart #poledance #polefitness  #poledancing  #바다폴댄서 #폴댄서  #badapoledancer #이그조틱 #이그조틱폴 #이그조틱폴댄스 #strongnotskinny #이그조틱댄스 #이그조틱수업 #floorwork  #flexibility #촬영 #이그조틱폴댄서 #폴피트니스 #highheels
부산 BADA 이그조틱 폴댄스 워크샵 Exoticpoledance WS in busan with awesome girls 🔥 함께 공유하고 나눌수 있는 좋은시간 만들어준 👉🏻 @dalpole_academy @dalpole_shushu 슈슈원장님 너무 감사합니다. 그리고 열정적인 폴러분들💕 너무 반가웠어요.전주 멀리서 와주신 모든 폴댄서 분들 💕감사합니다 . 그리고 전신운동 땀밤벅 현장 ,드라마틱하게 예쁘게 담아주신 작가님들도 너무 고생많으셨어요. 👉🏻 @milk__tree @storybigbear #달폴댄스  #부산워크샵  #전신운동  #mood  #poledanceworkshops  #pdworkshop  #exoticpole  #polexotic  #멈추지마세요신바다씨  #exotic_performance  #exoticpole  #poleart  #poledance  #polefitness  #poledancing  #바다폴댄서  #폴댄서  #badapoledancer  #이그조틱  #이그조틱폴  #이그조틱폴댄스  #strongnotskinny  #이그조틱댄스  #이그조틱수업  #floorwork  #flexibility  #촬영  #이그조틱폴댄서  #폴피트니스  #highheels 
Get excited for our next workshop events 🔥 All info about times and prices on our Facebook event page (➡️ link in bio)
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*HANDSPRING INTENSIVE - @kylievoguepole
*CREATIVE FREESTYLE SKILLS - @mariebadballerina
*SPINNING FLUIDITY - @miglena_thepoledancer
*EXOTIC TRICKING - @lily_dazzle_
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#muse_poledance #poledancestudio #poledanceworkshops #poleworkshop #workshopberlin #poledanceberlin #poledancegermany #poledancenation #unitedbypole #upartist #poledancer #poledance #polepassion #poleart #polelife #polelove #poletrick #pdhandspring #handspring #strength #workout #berlin #mitte #followyourinnermuse
Get excited for our next workshop events 🔥 All info about times and prices on our Facebook event page (➡️ link in bio) . *HANDSPRING INTENSIVE - @kylievoguepole *CREATIVE FREESTYLE SKILLS - @mariebadballerina *SPINNING FLUIDITY - @miglena_thepoledancer *EXOTIC TRICKING - @lily_dazzle_ . . . #muse_poledance  #poledancestudio  #poledanceworkshops  #poleworkshop  #workshopberlin  #poledanceberlin  #poledancegermany  #poledancenation  #unitedbypole  #upartist  #poledancer  #poledance  #polepassion  #poleart  #polelife  #polelove  #poletrick  #pdhandspring  #handspring  #strength  #workout  #berlin  #mitte  #followyourinnermuse 
Ah esse trio... nem gosto 💜😍 saudades eu estava 🤗 @saint__clair , @luanirovani  #trioexotico #exoticando #studioluanirovani #poledanceworkshops #exoticpole #exoticans #divando
E hoje teve! Teve workshop com a rainha do exotic @karinadyaspd ❤️😍🙏 no @studioluanirovani_poledance 
Turminha mais daooraaa 😍🤘
#exoticpole #poledanceworkshops #studioluanirovani #exoticdance
It’s July 22nd !!! In 9 days Wild Pole Studio welcomes beautiful @chiarasalvade for 2 amazing workshops ! 💥Split your Legs (splits on the pole tricks).
🔥Sexy Choreo (all levels). Grab your spot while you can !!! 📩 register at wildpolestudio@gmail.com 
#poledancer #wildpolestudio #poleart #poledance #poledancersofinstagram #poledanceworkshops #exoticdance #sexychoreo #splits #flexibility #splitsonpole #pdsplit
🦋Mon premier combo en spinning !! 🦋
Sensation d'être un petit papillon au début mais crispée à la fin ! En mode come back en chenille ! Les poignets.. .ouf 
Dur d'être un papillon...🦋
Merci à @activpolelaciotat 😍😍 🎀🏋️‍♀️ Pole Camps la ciotat 2018 🎀

#Summer #rythmicgymnastic #poledanceworkshops #poledancenation #poledance #girls #girlborntotravel #life #fitgirl