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I’ve arrived in Montreal 2 days ago. Classes here at École nationale de cirque have been fantastic. Can’t wait to share pieces coming up from here ❤️
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This vid was taken weeks ago at SY studio in Seoul.
Muting due to music rights..
📍 I’ve arrived in Montreal 2 days ago. Classes here at École nationale de cirque have been fantastic. Can’t wait to share pieces coming up from here ❤️ . This vid was taken weeks ago at SY studio in Seoul. Muting due to music rights..
I can't backflip (yet), but my forward somersault is going ok 😊
I can't backflip (yet), but my forward somersault is going ok 😊
É maravilhoso quando você está rindo muito com uma pessoa, olha para ela e pensa... "que bom que eu te conheci!" Eu te amo com todo o amor que eu tenho em mim ❤ @raphapage

#Repost: @anne.eyer
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✔Videos, Photos Highlight Daily Update
🙏 Please Follow @poledance.insta__
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#poledance.insta__#poledance#poledancenation#poledancersofig#poledancer#poledanceart#poledancefitness#poledancestudio
Peaceful vibe at the slovenian coast with beautiful @tjasaskubic_poledance on
Check our special on our website www.lupitpoleusa.com •
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#Repost: @lupitpole
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✔Videos, Photos Highlight Daily Update
🙏 Please Follow @poledance_clbs_247
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#poledance_clbs_247#poledance#poledancenation#poledancersofig#poledancer#poledanceart#poledancefitness#poledancestudio
Need a creative release today 😔 but even though I have struggles with life. I am always grateful that I have an outlet.

I do not own rights to this song
🎼: @charlotteslawrence “I Bet”

#pole #freestyle #polefitness #poleart #poledance #poledancing #fitness #strength #fitchic  #aerial #polepractice #ipole #blackgirlspole #poledancersofig #poledancersofinstagram #poledancenation #calisthenics #polefit #polelove #aerialarts #artistry #dancer #dance #poleathlete #masterinstructor
Need a creative release today 😔 but even though I have struggles with life. I am always grateful that I have an outlet. I do not own rights to this song 🎼: @charlotteslawrence “I Bet” #pole  #freestyle  #polefitness  #poleart  #poledance  #poledancing  #fitness  #strength  #fitchic  #aerial  #polepractice  #ipole  #blackgirlspole  #poledancersofig  #poledancersofinstagram  #poledancenation  #calisthenics  #polefit  #polelove  #aerialarts  #artistry  #dancer  #dance  #poleathlete  #masterinstructor 
Day 5 of #prepNpress challenge is the oh soooo tuff tuff tuff #pikepress #headstand & #handstand Hosts: @ettlivstyle @beahappyamy @susanbishopyoga Sponsored by: @pendletonwm @yetiyoga @infinitystrap @pranaportland @dontmesswithganesh #handstandnation #handstands #deadlifthandstand #deadlifting #inversion #inversionjunkie #upsidedownisbetter #upsidedown #shortyluvspole #yoga #yogalife #poledancersofig #poledancerofinstagram #strengthtraining #strengthandconditioning #strongtothecore
Day 5 of #prepNpress  challenge is the oh soooo tuff tuff tuff #pikepress  #headstand  & #handstand  Hosts: @ettlivstyle @beahappyamy @susanbishopyoga Sponsored by: @pendletonwm @yetiyoga @infinitystrap @pranaportland @dontmesswithganesh #handstandnation  #handstands  #deadlifthandstand  #deadlifting  #inversion  #inversionjunkie  #upsidedownisbetter  #upsidedown  #shortyluvspole  #yoga  #yogalife  #poledancersofig  #poledancerofinstagram  #strengthtraining  #strengthandconditioning  #strongtothecore 
Again, here’s another good stretch for my legs 😂 I really wish this pole was taller 😕 
#poledancersofig #poledancing
Conditioning and training the #pdredpantssplit today.  Always something to work on.
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#poleboys #pinoy #filipino #athletic #athlete #aerialist #fitness #fit #flexible #flexibility #strong #strength #staticpole #ochoamel #bodyandpole  #poledancenation #poleboy #menofpole #poledancersofig @bodyandpole
Wait for it.
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Momma's first #PdAyesha Thanks for the break through @thefabulouslifeofjenn
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#PoleFitness #PoleDancersOfIG #PoleProgress #PoleDance #PoleDancer #PoleFit #PoleTrick #PoleDanceNation 
#PoleDancing #PolePose
#pinklemonstudio #teamlemon
#stlouispoledance #stlouisfitness
#stlouisworkout
We keep watching this hair flipping video of #uspdfpro @polemama_hali #poledancer #poledancing #poledancersofig #hairflips #hairflipsandbodywhips #hairflipsandshit 
Repost from @polemama_hali using @RepostRegramApp - Floor flowing, hair whipping shit 🤘🏼😉
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#flows #flowology #flowologist #floorflow #floordance #floorwork #floorfuckery #floorplay #floorfun #pdfloorwork #polefitcarolinas #slinky #poledance #poledancenation #uspdfpro #longhairdontcare #curlyhair #hairwhip #slidingaround #instagood #reverse #iputmythingdownflipitandreverseit 😂
We keep watching this hair flipping video of #uspdfpro  @polemama_hali #poledancer  #poledancing  #poledancersofig  #hairflips  #hairflipsandbodywhips  #hairflipsandshit  Repost from @polemama_hali using @RepostRegramApp - Floor flowing, hair whipping shit 🤘🏼😉 . #flows  #flowology  #flowologist  #floorflow  #floordance  #floorwork  #floorfuckery  #floorplay  #floorfun  #pdfloorwork  #polefitcarolinas  #slinky  #poledance  #poledancenation  #uspdfpro  #longhairdontcare  #curlyhair  #hairwhip  #slidingaround  #instagood  #reverse  #iputmythingdownflipitandreverseit  😂
⚠️This the flow that got the block hot, sh*t got super hot...⚠️
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Studio: @thefitfactoryli 
Song: @champagnepapi 
Shoes: @pleasershoes 
Inspo: @danrosenpole @sarahscottpole ————————————
#unitedbypole #openaerial #pdnohandedjade #poledancenation #xotic #thefitfactory #nonstop #pdjamilla #pdallegra #pdsuperman #pdgemini #pdscorpio #poledancersofig #polefitness #pdcombo #poledoesthebodygood #abeautifulthing
⚠️This the flow that got the block hot, sh*t got super hot...⚠️ ————————————— Studio: @thefitfactoryli Song: @champagnepapi Shoes: @pleasershoes Inspo: @danrosenpole @sarahscottpole ———————————— #unitedbypole  #openaerial  #pdnohandedjade  #poledancenation  #xotic  #thefitfactory  #nonstop  #pdjamilla  #pdallegra  #pdsuperman  #pdgemini  #pdscorpio  #poledancersofig  #polefitness  #pdcombo  #poledoesthebodygood  #abeautifulthing 
Dance enables you to lose yourself and find yourself at the same time ❤️❤️ @pole.divas
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#pole #poledance #polefitness #dance #fitness #tb #poledancenation #unitedbypole #poledancersofig #poledancersofinstagram #poleperformance #poleaddiction #poledivas #PDP #liveyourpassion
Вот так проходила наше "прощение" с нашим любимым тренером @nastyonan 
Мы до последнего не верим что придя на следующую треню пилонить будем не с тобой 😔 в голове не укладывается 😵
Скорее возвращаясь 🏃 в наш пилонный мир💁💃
#академиятанца #poledance #polsport #пилон #пилоша #пулспорт #академиятанца #пермьнеспит #пермьспортивная #пермьактивная #пермьвеликая #воздушнаягимнастика #воздушная акробатика #polesport #poledancer #poledance #polegirl #polelove #poledancenation #poledancersofig #poleathlete#poleflow #poletrik #poletriks #polefitness #stretching #девушкипермь
Вот так проходила наше "прощение" с нашим любимым тренером @nastyonan Мы до последнего не верим что придя на следующую треню пилонить будем не с тобой 😔 в голове не укладывается 😵 Скорее возвращаясь 🏃 в наш пилонный мир💁💃 #академиятанца  #poledance  #polsport  #пилон  #пилоша  #пулспорт  #академиятанца  #пермьнеспит  #пермьспортивная  #пермьактивная  #пермьвеликая  #воздушнаягимнастика  #воздушная  акробатика #polesport  #poledancer  #poledance  #polegirl  #polelove  #poledancenation  #poledancersofig  #poleathlete #poleflow  #poletrik  #poletriks  #polefitness  #stretching  #девушкипермь 
#Repost @beckarinoxo
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Ok so instagram has been pissing me off to the extreme lately. MY VIDEOS KEEP GETTING BLOCKED!!! For copyright music ?!? ARE YOU JOKING ME? So another silent video 🙄 eat shit Instagram 🤬 .
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#stilettoarmy #chicago #pole #stilettodancestudios #polefit #poledance #poleflow #poledancing #polefitness #poledancer #poleplay #poledancersofig #chicagopoledance #eatshitinstagram #whydoestheuniversehateme #stilettodance #poledance #chicagopole #poleflow #stilettoflow #westtownchicago
#Repost  @beckarinoxo ・・・ Ok so instagram has been pissing me off to the extreme lately. MY VIDEOS KEEP GETTING BLOCKED!!! For copyright music ?!? ARE YOU JOKING ME? So another silent video 🙄 eat shit Instagram 🤬 . . . . . . . #stilettoarmy  #chicago  #pole  #stilettodancestudios  #polefit  #poledance  #poleflow  #poledancing  #polefitness  #poledancer  #poleplay  #poledancersofig  #chicagopoledance  #eatshitinstagram  #whydoestheuniversehateme  #stilettodance  #poledance  #chicagopole  #poleflow  #stilettoflow  #westtownchicago 
If I had known pole dance 3’s warm up was gonna ask me to channel my inner bottoms up I would have worn shorter shorts! Enjoy the highlights of my warmup. Videos from pole 3 are coming tomorrow! .
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#poledance #poledancer #poledancing #poledanceart #poledancenation #poledancersofig #pole #polelife #polelove #staticpole #exoticpoledance #exoticpoledancer #polefit #polefitness #polejunkie #poletrick #poletricks #polegirls #workout  #heels #iworkoutinheels #workout #dance #strength #booty🍑 #bottomsup
If I had known pole dance 3’s warm up was gonna ask me to channel my inner bottoms up I would have worn shorter shorts! Enjoy the highlights of my warmup. Videos from pole 3 are coming tomorrow! . . . . . . . . #poledance  #poledancer  #poledancing  #poledanceart  #poledancenation  #poledancersofig  #pole  #polelife  #polelove  #staticpole  #exoticpoledance  #exoticpoledancer  #polefit  #polefitness  #polejunkie  #poletrick  #poletricks  #polegirls  #workout  #heels  #iworkoutinheels  #workout  #dance  #strength  #booty 🍑 #bottomsup 
#pdgenie and #pdshouldermount for #hotsummerpolechallenge not Split 🙄 I'm sorry my aerial shoulder is still not very good so my man helped me thanks @malmor79 😍 love u, challenge host by beautiful girls  @kristen.bethanie & @forthelove_ofpole and amazing sponsor @pedipleasers #poleproblems #sorrynotsorry #poledance #polerina #unitedbypole #calisthenics #pdsidesuperman #pdhangman #unitedbypole #strongwomen #poledancersofinstagram #polelife #poledancersofig
Tonight's edition of #spinpole class with @suzy_giannakopoulos.  Dont mind the hand; i went blank thinking it went elsewhere based on another spin we did earlier in the night.  I love getting dizzy.

#pole #poledancing #polefit #studiochiclondon #poledancenation #poledancersofig #dance
А вы уже пробовали новомодную штуку от прекрасной @marioncrampe 🖤
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... 🙏 Please Follow @poledance_enjoy
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Thank you for following us !
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#poledance #polefitness #pole #polesport #poledancer #poledancenation #poledancing #polefit #poleart #polelove #polelife #poledancersofig #poletrick #poletricks #poledancersofinstagram #пилон #ig_poledance #polecombo #poleaddict #exoticpole #polegirl #unitedbypole #polepassion #полдэнс #poledancers #flexibility #stretching #poledanceart #poleflow #polemove
А вы уже пробовали новомодную штуку от прекрасной @marioncrampe 🖤 __ _ ... 🙏 Please Follow @poledance_enjoy • Thank you for following us ! • #poledance  #polefitness  #pole  #polesport  #poledancer  #poledancenation  #poledancing  #polefit  #poleart  #polelove  #polelife  #poledancersofig  #poletrick  #poletricks  #poledancersofinstagram  #пилон  #ig_poledance  #polecombo  #poleaddict  #exoticpole  #polegirl  #unitedbypole  #polepassion  #полдэнс  #poledancers  #flexibility  #stretching  #poledanceart  #poleflow  #polemove 
Say “hi” to my biggest fan Andy Pandy👋🏼 Suggestions for where to go from this #pdbrassmonkeyvariation 🐒?
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#pole #polefitness #poledance #poledancer #poledancersofig #homepole #poledancing #poledancingmotivation #pdbrassmonkey #brassmonkey #pdleghang #pdsit #pdhandstand #fitness #fitchick #fitnessmotivation #bostonterrier #dog
Make your own momentum. ✨
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#latergram from last week, post-training (which now includes a super out of comfort zone handbalancing class with @cjpoledance ). #transformationtuesday = learning not to shy away from movement for fear of falling. ❤️
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#reallife #nofilter #moxymagic #moxymovement #dameswithmoxy #dare2move #onyxstrong #poledance #poledancer #poledancersofig #poledancing #polefitness #polefit #polesport #polefitnation #unitedbypole #poleart #dogmom #puggle #fitness #strength #training #postworkout #selflove #motivation #growth
Make your own momentum. ✨ . . . . . #latergram  from last week, post-training (which now includes a super out of comfort zone handbalancing class with @cjpoledance ). #transformationtuesday  = learning not to shy away from movement for fear of falling. ❤️ ———————- #reallife  #nofilter  #moxymagic  #moxymovement  #dameswithmoxy  #dare2move  #onyxstrong  #poledance  #poledancer  #poledancersofig  #poledancing  #polefitness  #polefit  #polesport  #polefitnation  #unitedbypole  #poleart  #dogmom  #puggle  #fitness  #strength  #training  #postworkout  #selflove  #motivation  #growth 
Ok so instagram has been pissing me off to the extreme lately. MY VIDEOS KEEP GETTING BLOCKED!!! For copyright music ?!? ARE YOU JOKING ME? So another silent video 🙄 eat shit Instagram 🤬 .
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#stilettoarmy #chicago #pole #stilettodancestudios #polefit #poledance #poleflow #poledancing #polefitness #poledancer #poleplay #poledancersofig #chicagopoledance #eatshitinstagram #whydoestheuniversehateme
I sold my pole! I couldn't practice anymore. Pole is one of those sports that you can't do only once a week. It's not enough, suddenly you get scared of the easiest moves. And as i am 100% invested in my YTT this year, I don't have the time and REALLY not the energy to do both! Especially with ashtanga 😅 .
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So I sold my pole! Maybe I'll come back to this beautiful sport sometime in my life, but it's goodbye for now! It made me meet the most empowering, uplifting and inspiring people, it made me go to Vegas to train with the best of the best (most exhausting week of my life!), it cost me a whole wardrobe as my shoulders grew bigger and bigger 😅💪🏻(I was getting pretty big) I'll miss it! Already do! 👋👋💙 .
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#pole #polefitness #polelove #handspring #poledancing #lifeisbetterupsidedown #poledancer #poledancersofig #poledancersofinstagram #instapole #xpole
I sold my pole! I couldn't practice anymore. Pole is one of those sports that you can't do only once a week. It's not enough, suddenly you get scared of the easiest moves. And as i am 100% invested in my YTT this year, I don't have the time and REALLY not the energy to do both! Especially with ashtanga 😅 . . So I sold my pole! Maybe I'll come back to this beautiful sport sometime in my life, but it's goodbye for now! It made me meet the most empowering, uplifting and inspiring people, it made me go to Vegas to train with the best of the best (most exhausting week of my life!), it cost me a whole wardrobe as my shoulders grew bigger and bigger 😅💪🏻(I was getting pretty big) I'll miss it! Already do! 👋👋💙 . . . . . . . . . . . . . #pole  #polefitness  #polelove  #handspring  #poledancing  #lifeisbetterupsidedown  #poledancer  #poledancersofig  #poledancersofinstagram  #instapole  #xpole 
Part of the choreo from @maddiesparkledancer 's Frou Frou Pole workshop. I definitely messed up my hand grip on the next move, so that's why it ends suddenly. On a side note, I'm SO HAPPY that @pole_junkie brought back the nabucco velvet collection from @radpolewear ! I absolutely LOVE this color on my skin tone! Add on my glittery unicorn @nightshade.designs heels, and I was feeling like a velvety 'mermaidcorn!' #pole #polechoreography #poleflow #poledance #poledancing #polefit #lowflow #polelife #poledancer #poledancersofig #dance #dancing #flow #flowy #radpolewear #nightshadedesigns #poleheels #stripperheels #8inchheels
Part of the choreo from @maddiesparkledancer 's Frou Frou Pole workshop. I definitely messed up my hand grip on the next move, so that's why it ends suddenly. On a side note, I'm SO HAPPY that @pole_junkie brought back the nabucco velvet collection from @radpolewear ! I absolutely LOVE this color on my skin tone! Add on my glittery unicorn @nightshade.designs heels, and I was feeling like a velvety 'mermaidcorn!' #pole  #polechoreography  #poleflow  #poledance  #poledancing  #polefit  #lowflow  #polelife  #poledancer  #poledancersofig  #dance  #dancing  #flow  #flowy  #radpolewear  #nightshadedesigns  #poleheels  #stripperheels  #8inchheels 
I’m so happy to have a pole again not just for poling but also for my pole-assisted stretches. I’ve missed this stretch because it’s my favorite for opening up the chest and shoulders. If you’re working on your flexibility for #pdcrescentmoon or #pddove, this is a great stretch to get you there. Let me know if you want to see a beginner’s version.
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#poleflexibility #flexibilitytips #pdflexibility #poleflexy #poleflex #pdflexyshape #stretchday #bendyback #benddontbreak #backbend #cheststretch #contortiontraining #poledancersofig #poledancer #polefitness
I’m so happy to have a pole again not just for poling but also for my pole-assisted stretches. I’ve missed this stretch because it’s my favorite for opening up the chest and shoulders. If you’re working on your flexibility for #pdcrescentmoon  or #pddove , this is a great stretch to get you there. Let me know if you want to see a beginner’s version. . . . . #poleflexibility  #flexibilitytips  #pdflexibility  #poleflexy  #poleflex  #pdflexyshape  #stretchday  #bendyback  #benddontbreak  #backbend  #cheststretch  #contortiontraining  #poledancersofig  #poledancer  #polefitness 
So much fun learning this fierce chorey from @itsjustandre2.0 a few weeks ago!! So many new floor moves and transitions to play with 😍 thank you!!!
🎶gangsters paradise @coolio .
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#thebrassroom #brassbabes #poledancersofig #sexypole #poledance #poledancer #polechoreo #poledancersworldwide #pdfloorwork #pdbasework #pdviolator
Aysha accomplished 😍👏Credit to @jay_quellin__ : I finally managed to hold an Ayesha! 😄
Aysha accomplished 😍👏Credit to @jay_quellin__ : I finally managed to hold an Ayesha! 😄
loved this Tuesday flow choreo with some new additions from @kathleen.hahn 😍 so ooey gooey
loved this Tuesday flow choreo with some new additions from @kathleen.hahn 😍 so ooey gooey
This epic artwork of me by @keangelidesart
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#pole #poledance #poledancer #poledancerofinstagram #poledancersofig #art #keangelidesart
I haven’t talked about it on here yet, but my last USPDF performance was a mess. I haven’t performed a ton, but I feel it was the worst performance I’ve ever done, and I walked away super disappointed in myself. Prior to that, I had wanted to step it up and try for the amateur division the next time around, but after that performance, I really felt that I would just be making a fool of myself trying for amateur. This trick is a huge work in progress, but it’s the first time I’ve been able to get into a cocoon without the help of a heel-something I truly wasn’t sure I would ever be able to do. I’m still uncertain, but achieving something I thought was impossible for me has me thinking that maybe I’ll stick with my original goal after all...
#pole #polelife #polelove #poleart #poledance #poledancer #poledancersofig #poledancersofinsta #poledancersofinstagram #poledancenation #unitedbypole #poletrick #pdoutsideleghang #pdcocoon #uspdf #workinprogress #wip #goals
I haven’t talked about it on here yet, but my last USPDF performance was a mess. I haven’t performed a ton, but I feel it was the worst performance I’ve ever done, and I walked away super disappointed in myself. Prior to that, I had wanted to step it up and try for the amateur division the next time around, but after that performance, I really felt that I would just be making a fool of myself trying for amateur. This trick is a huge work in progress, but it’s the first time I’ve been able to get into a cocoon without the help of a heel-something I truly wasn’t sure I would ever be able to do. I’m still uncertain, but achieving something I thought was impossible for me has me thinking that maybe I’ll stick with my original goal after all... #pole  #polelife  #polelove  #poleart  #poledance  #poledancer  #poledancersofig  #poledancersofinsta  #poledancersofinstagram  #poledancenation  #unitedbypole  #poletrick  #pdoutsideleghang  #pdcocoon  #uspdf  #workinprogress  #wip  #goals 
Este combo se lo copié a @gallela_77 (solo que yo lo hice en estático) #pdcombo #pdgenie to #pdshouldermount #poledance #polemove #polefitness #poledancersofig #poledancersareawesome
spin pole tuesday’s ❤️🌀 this is sped up x2 mostly because I hung out spinning for quite some time and wanted to spare you poor people that.
spin pole tuesday’s ❤️🌀 this is sped up x2 mostly because I hung out spinning for quite some time and wanted to spare you poor people that.
So yesterday I started working on #pddeadlift on the stall bars! Needs A LOT of work of course but I love it! Worked more on it today as well! #lunaaerialdance #poledance #poledancersofig #strengthtraining #strongwoman #blackgirlspole
Brincadeira de gente grande. 👊👊
Segura a @_liz.alves nesse #split Brasil .
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#Repost @_liz.alves (@get_repost)
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Quando eu digo que não tô pra brincadeira
#pole #poledance #poledancer #polelovers #poleglamour #poledancelife #polefeelings #poleinstructor #poledancersofinstagram #polefit  #polefitness #poledancersofig #poledancenation #poledancebr  #polemania  #polebr #poledancemotivation #aerialnation #pd #sp #pinheiros #theroyalblooddancestudio
Brincadeira de gente grande. 👊👊 Segura a @_liz.alves nesse #split  Brasil . . #Repost  @_liz.alves (@get_repost) ・・・ Quando eu digo que não tô pra brincadeira #pole  #poledance  #poledancer  #polelovers  #poleglamour  #poledancelife  #polefeelings  #poleinstructor  #poledancersofinstagram  #polefit  #polefitness  #poledancersofig  #poledancenation  #poledancebr  #polemania  #polebr  #poledancemotivation  #aerialnation  #pd  #sp  #pinheiros  #theroyalblooddancestudio 
⭐️ Join us in congratulating Brian Wolf for making it to the Pole Classic finals! Tickets and VIP upgrades available at: bit.ly/PoleExpoUpgrade 
Yes! The Pole Classic will be live streaming! Check it out at: bit.ly/livestreamUPA @booboobrian
⭐️ Join us in congratulating Brian Wolf for making it to the Pole Classic finals! Tickets and VIP upgrades available at: bit.ly/PoleExpoUpgrade Yes! The Pole Classic will be live streaming! Check it out at: bit.ly/livestreamUPA @booboobrian
A shortened version of a routine taught by @dmitchell1123. One day I’ll be able to do all the splits in your combos! Thank you friend ❤️🙏🏾. —————————————————
#poleartist #poledancer #poledancersofig #poledancenation #epicpolefitness #aerial #spinning #fit #strong #dancer #sport #athlete #pdrussianbutterfly #mikayogawear #americaneagle
My favourite person to dance with ❤ one day I'll be able to keep up with you @damiendorevitch
Wasn't planning on dancing that day so please enjoy my hippy pants and the mismatched socks I dug out of my pole bag 😂
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#pole #poledance #poledancer #poledancersofig #poledancersofinstagram #poledancing #dance #dancer #picoftheday #potd #instagood #gettingflexible #gettingstrong #gettingfit #boyfriend #bf #lyrical #chorey #choreography #happyplace #myhappyplace #tpr #home #happy #routine
My favourite person to dance with ❤ one day I'll be able to keep up with you @damiendorevitch Wasn't planning on dancing that day so please enjoy my hippy pants and the mismatched socks I dug out of my pole bag 😂 . . . #pole  #poledance  #poledancer  #poledancersofig  #poledancersofinstagram  #poledancing  #dance  #dancer  #picoftheday  #potd  #instagood  #gettingflexible  #gettingstrong  #gettingfit  #boyfriend  #bf  #lyrical  #chorey  #choreography  #happyplace  #myhappyplace  #tpr  #home  #happy  #routine 
🚨 Sub Alert 🚨 tonight! Come take Grown & Sexy with @candidlycute7 tonight at 6 pm, then Get Ya Twerk 🍑 on with @_maggie_922 at 7:15 pm and drop in Beginner Pole at 8:30 pm with @belizeme_baby  Come enjoy your workout and dance with us @rhythmpole See you in class! #SelfLove#Fitness#Class#Classes#PoleFitness#PoleFit#PoleDance#PoleDanceNation#PoleNation#Exotic#PoleDancersOfInstagram#PoleDancersOfIG#PoleFlow#ExoticFloorWork#Floorwork#ChairPlay#PoleFitnessVideos#PdCombo#PoleLife#PoleDancer#Dance#JustDance#PoleLove#FloorFlow#PdFloorWork#SpinPole#Fontana #TwerkClass #Twerk
🚨 Sub Alert 🚨 tonight! Come take Grown & Sexy with @candidlycute7 tonight at 6 pm, then Get Ya Twerk 🍑 on with @_maggie_922 at 7:15 pm and drop in Beginner Pole at 8:30 pm with @belizeme_baby Come enjoy your workout and dance with us @rhythmpole See you in class! #SelfLove #Fitness #Class #Classes #PoleFitness #PoleFit #PoleDance #PoleDanceNation #PoleNation #Exotic #PoleDancersOfInstagram #PoleDancersOfIG #PoleFlow #ExoticFloorWork #Floorwork #ChairPlay #PoleFitnessVideos #PdCombo #PoleLife #PoleDancer #Dance #JustDance #PoleLove #FloorFlow #PdFloorWork #SpinPole #Fontana  #TwerkClass  #Twerk 
Yayy, getting more consistent and deeper!! 🦅
#pdeagle #thestudioaaf
The one and only Aurelie is coming to play under the stars at Addictive Pole Fitness - Ormeau on Saturday August 25th 2018. Bookings open NOW! Via the MindBody App or Website 
1pm-2.30pm - SEXY FLOW
(All levels)
In this workshop you will learn some of Aurelie’s most favourite exotic tricks and combinations including singular movements, dynamic combinations as well as floor to pole transitions. Halfway through this workshop you will learn a choreographed routine using the new tricks you have learned. This workshop is suitable for beginner to advanced students.

2.30pm - 4.00pm - SPINNING FLEXXY
(Intermediate to advanced - must be able to handspring) 
In this workshop you will learn some of Aurelie’s most favourite spinning and flexy tricks up the pole. You will learn to combine singular movements into dynamic aerial combinations. This workshop is suitable for intermediate to advanced students.

https://www.facebook.com/events/431789157334486/

#pdworkshop #aurelie #fangirling #poledancersofinstagram #poledancersofig #addictivepolefitness #itstimeforyou #yesYOUcan #apfgirls #poledance #poledancegoldcoast #poledancelesson #poledancelessongoldcoast #polefitnessgoldcoast #pdtricks #poledancetricks #happyplace #pdfriendship
The one and only Aurelie is coming to play under the stars at Addictive Pole Fitness - Ormeau on Saturday August 25th 2018. Bookings open NOW! Via the MindBody App or Website 1pm-2.30pm - SEXY FLOW (All levels) In this workshop you will learn some of Aurelie’s most favourite exotic tricks and combinations including singular movements, dynamic combinations as well as floor to pole transitions. Halfway through this workshop you will learn a choreographed routine using the new tricks you have learned. This workshop is suitable for beginner to advanced students. 2.30pm - 4.00pm - SPINNING FLEXXY (Intermediate to advanced - must be able to handspring) In this workshop you will learn some of Aurelie’s most favourite spinning and flexy tricks up the pole. You will learn to combine singular movements into dynamic aerial combinations. This workshop is suitable for intermediate to advanced students. https://www.facebook.com/events/431789157334486/ #pdworkshop  #aurelie  #fangirling  #poledancersofinstagram  #poledancersofig  #addictivepolefitness  #itstimeforyou  #yesYOUcan  #apfgirls  #poledance  #poledancegoldcoast  #poledancelesson  #poledancelessongoldcoast  #polefitnessgoldcoast  #pdtricks  #poledancetricks  #happyplace  #pdfriendship 
Happy hump day haha question for @coco_pole_dancer2 winning mpd nsw for the 4th time must feel pretty good but does it compare to riding a chocolate coated penis that ejaculates money ? @tiraden @_shoeme  @lulu_lamour_xo #tiraden #shoeme #chocolatecoatedpenisthatejaculatesmoney #whatwomenwant #rideit #poletheatresydney #poletheatreprofessionalcomedychampions #chocobox #poledance #dance #poledancer #poledancersofig #pleaserboots #lululamour #dreamscometrue #prop
Omg the cuteness 😍 I love this!! If only we had matching outfits on!😏 #polesister #poledoubles #poletwin #poledancersofig #poledance #polefit #doublethetrouble
Day 5: Star
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Just goofing around with @l0ganpeters doing the things.
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@studioveena @kupmykakez @tiffanysglitterheels #allthingsgemini #poledancersofig #poledance #polechallenge #bothsides #badkittypride #spinpole #rabbitholempls #nempls