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Αγαπητές μαθήτριες! ➡️ Παρασκευή 3  Αυγούστου ειναι η τελευταία μέρα μαθημάτων πριν τις καλοκαιρινές μας διακοπές!
➡️ Δευτέρα 3 Σεπτεμβρίου επανερχόμαστε κανονικά στα τμήματα μας! 
Σας ευχόμαστε να περάσετε φανταστικά και να δημιουργήσετε όμορφες αναμνήσεις! 🌊⛱🌞
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#poledance #polefitness #poledancecyprus #fitness #polequeenscyprus #cyprus #larnaca
Αγαπητές μαθήτριες! ➡️ Παρασκευή 3 Αυγούστου ειναι η τελευταία μέρα μαθημάτων πριν τις καλοκαιρινές μας διακοπές! ➡️ Δευτέρα 3 Σεπτεμβρίου επανερχόμαστε κανονικά στα τμήματα μας! Σας ευχόμαστε να περάσετε φανταστικά και να δημιουργήσετε όμορφες αναμνήσεις! 🌊⛱🌞 ________________________________________ #poledance  #polefitness  #poledancecyprus  #fitness  #polequeenscyprus  #cyprus  #larnaca 
To heel or not to heel? 😁
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Dug out my Pleaser heels lately. I don't remember the last time I danced with Pleasers.. Feels a bit like finding your old Ballerina shoes in the closet...😊 Damn they feel so good 😎
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Thanks to my sweet students I remembered a bit of my exotic pole dance past. @gia18papa is the petition for Exotic Pole Class on?? Haha 😂
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#attackoftheheelz 😋 #dilemma #lol #whatever #dunno #poledancer #polelove #fortheloveofheels #pleasershoes #poledancerdilemmas #exoticpoledance #exoticpole #polepassion #floorwork #flyingdolls #poledancestudio #polelife #poledancecyprus
To heel or not to heel? 😁 . . Dug out my Pleaser heels lately. I don't remember the last time I danced with Pleasers.. Feels a bit like finding your old Ballerina shoes in the closet...😊 Damn they feel so good 😎 . . Thanks to my sweet students I remembered a bit of my exotic pole dance past. @gia18papa is the petition for Exotic Pole Class on?? Haha 😂 . . #attackoftheheelz  😋 #dilemma  #lol  #whatever  #dunno  #poledancer  #polelove  #fortheloveofheels  #pleasershoes  #poledancerdilemmas  #exoticpoledance  #exoticpole  #polepassion  #floorwork  #flyingdolls  #poledancestudio  #polelife  #poledancecyprus 
Happy #sundaybumday 😃🌈
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Poletrick: #pdballerina variation, I call it the Diamond Ballerina💙
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Photo credits: @umbrellamodellingagency 
@blurredmag @uniqueideasmore
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Wearing @radpolewear Snow White Bodysuit
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#polerina #poledancer #flyingballerina #poledanceart #polefitness #poledancersofig #poledancenation #polesport #polelife #polepassion #poledancecyprus #upartists #unitedbypole #passion #colour #love #followyourpassion #flyingdolls #radpolewear #poledancestudio #graffiti #graffitiart #graffitieverywhere #pose #poletrick #pdballerinavariation
Happy #sundaybumday  😃🌈 . Poletrick: #pdballerina  variation, I call it the Diamond Ballerina💙 . . Photo credits: @umbrellamodellingagency @blurredmag @uniqueideasmore . Wearing @radpolewear Snow White Bodysuit . . #polerina  #poledancer  #flyingballerina  #poledanceart  #polefitness  #poledancersofig  #poledancenation  #polesport  #polelife  #polepassion  #poledancecyprus  #upartists  #unitedbypole  #passion  #colour  #love  #followyourpassion  #flyingdolls  #radpolewear  #poledancestudio  #graffiti  #graffitiart  #graffitieverywhere  #pose  #poletrick  #pdballerinavariation 
"I used to dream of adventure when I was younger, with lungs miniature..
Good night with killing our brain cells
Is this called living, or something else?"
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💜Daughter - Amsterdam💜
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#poledance #polerina #poledancersofig #polefitness #floorwork #poleart #flyingdolls #poledancecyprus
#poledancefloorwork #polework #polelove
Surrounded by badass girls. Day in day out!
👏👏👏
Dear Students follow our studio's page 
@pole.queens.cyprus
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#dancers #poledance #flexibility #flexible #girls #splits #fitness #poledancecyprus #larnaca #cyprus #gymnastics #acrolife #polequeenscyprus #poledanceclass
"..If death should take me now, count my mistakes and let me through. Whisper in my ear, you've taken more than we've received
..and the ocean of sorrow is you.."
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Doing improv as much as I can, trying to get a flow going by spinning to this beloved & beautiful song
🎵Opeth - Burden🎵
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#poledance #opeth #poleart #passion #lustforspeed #polefitness #pdsplit #pdreverseeagle #spinningpolecombo #spinningpole #poledancer #poledancersofig #poledancers #polelife #flyingdolls #poledancestudio #poledancecyprus
"..If death should take me now, count my mistakes and let me through. Whisper in my ear, you've taken more than we've received ..and the ocean of sorrow is you.." . Doing improv as much as I can, trying to get a flow going by spinning to this beloved & beautiful song 🎵Opeth - Burden🎵 . . #poledance  #opeth  #poleart  #passion  #lustforspeed  #polefitness  #pdsplit  #pdreverseeagle  #spinningpolecombo  #spinningpole  #poledancer  #poledancersofig  #poledancers  #polelife  #flyingdolls  #poledancestudio  #poledancecyprus 
Отлично стартовали с прекрасными девчулями 😍 неделя #poledance на #Кир #cyprus #poledancecyprus #summerpoledancecamp #charmgirls #TimofeevaAnastaSia #charmpoledancecamp
Ready to shake the cake again! 
Twerk class with our lovely girl Margarita!
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#twerk #twerkqueen #twerkclass #poledancecyprus #polequeenscyprus #larnaca #cyprus #poledance #booty🍑 #workout #werkit
"I want to light that match and make it all go 💥💥! What a rush, get that spark in the gas tank soon💣..."
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Today's combo, work in progress with this inside invert hold I am obsessed with, had to incorporate it in my favorite "crazy pidima" flying V move 😃
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Personal favourite and my booster: 🎵💣 SOOM T & Monkey Marc - BOOM 💣🎵
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#rush #boom #polefitness #polelife #poledancer #polesport #flyingdolls #poledancestudio #poledancecyprus #staticpole #staticpolecombo #poledancersofig
"I want to light that match and make it all go 💥💥! What a rush, get that spark in the gas tank soon💣..." . . Today's combo, work in progress with this inside invert hold I am obsessed with, had to incorporate it in my favorite "crazy pidima" flying V move 😃 . . Personal favourite and my booster: 🎵💣 SOOM T & Monkey Marc - BOOM 💣🎵 . . #rush  #boom  #polefitness  #polelife  #poledancer  #polesport  #flyingdolls  #poledancestudio  #poledancecyprus  #staticpole  #staticpolecombo  #poledancersofig 
Fun times at the studio, with my girls who are strong, crazy, beautiful and full of energy. They are my fuel to keep me going and love what I do more.
I am lucky to have you.
Much Love💙🤗💙
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@gia18papa
@design_plus_more 
@maria_stylianou22 
@demicapa
@natcyser
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Thanks to @kbpfwangsimni for inspiring us to do the cup drop videoz 😁☕❤️
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#polelife #poledancers #poleclass #moments #poledancersofig #polefitness #love #onelove #unitedbypole #polesisters #flyingdolls #poledancestudio #poledancecyprus
Fun times at the studio, with my girls who are strong, crazy, beautiful and full of energy. They are my fuel to keep me going and love what I do more. I am lucky to have you. Much Love💙🤗💙 . . @gia18papa @design_plus_more @maria_stylianou22 @demicapa @natcyser . . Thanks to @kbpfwangsimni for inspiring us to do the cup drop videoz 😁☕❤️ . . #polelife  #poledancers  #poleclass  #moments  #poledancersofig  #polefitness  #love  #onelove  #unitedbypole  #polesisters  #flyingdolls  #poledancestudio  #poledancecyprus 
Dug out this forgotten video from earlier this year😊
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💙🎵Alan Walker ft. Sia - Diamond Heart 💎💙
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#polerina #poledance #polefitness #poledancenation #flyingdolls #poledancestudio #pdpegasus #unitedbypole #spinningpole #spinningpolecombo #poledancersofig #poledancersofinstagram #poledancecyprus
Our new choreo for the summer is uploaded on YouTube for study and to stay in memory! 
Copy-paste this Link ⬇️
https://youtu.be/d_GRTk7iFQI
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#poledance #polefitness #exoticpole #polequeenscyprus #poledancecyprus #poleexotic #cyprus #larnaca #polequeens #girls #love #fun #classes
"All of my memories keep you near, 
In silent moments imagine you here
All of my memories keep you near..Your silent whispers, silent tears.."
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Floorwork shots from the Gala Show of StepUp Pole&Aerial Competition 2018
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Song I performed to, my inpiration from the heart: Within Temptation-Memories
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Captured by @loizos_economides
& @kemalcyp
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Feelin' comfy in White Swan set by @pointoutpolewear 😊❤️
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#poledancer #poleart #poledanceart #polefitness #moments #stage #polerina #stepuppoledancecompetition #cyprus #poledancecyprus #pointoutpolewear #followyourpassion #performer #freedom #polelife #poledancersofig #unitedbypole
"All of my memories keep you near, In silent moments imagine you here All of my memories keep you near..Your silent whispers, silent tears.." . . Floorwork shots from the Gala Show of StepUp Pole&Aerial Competition 2018 . Song I performed to, my inpiration from the heart: Within Temptation-Memories . Captured by @loizos_economides & @kemalcyp . Feelin' comfy in White Swan set by @pointoutpolewear 😊❤️ . . #poledancer  #poleart  #poledanceart  #polefitness  #moments  #stage  #polerina  #stepuppoledancecompetition  #cyprus  #poledancecyprus  #pointoutpolewear  #followyourpassion  #performer  #freedom  #polelife  #poledancersofig  #unitedbypole 
Flexy Friyay ! Σήμερα τις έστεισα στον τοίχο 😁😀😍 Well done ladies!!!
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#poledance #polefitness #poledancing #flexiblegirl #stretching #yoga #poledancecyprus #fitness #cyprus #larnaca #polequeenscyprus
Love the feeling of taking off 🛫👩‍🚀
@georgia_pole_queens
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#poledance #polefitness #fitness #pdtricks #yoga #cyprus #larnaca #girl #polequeenscyprus #poledancecyprus
Working on few elements for the next choreography classes.
Random practice clips. Full choreo will be up when ready on YouTube channel Pole Queens Cyprus
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#poledance #polefitness #poledancing #poledancer #poledancecyprus #cyprus #larnaca #polequeenscyprus #polequeens #exoticpole #highheels
New choreo making for my girls!
Choreography class every Wednesday at 5.30pm !
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#poledance #cyprus #polequeens #larnaca #polequeenscyprus #georgiapetrou #polefitness #fitness #yoga #pdchoreo #poledancecyprus #polecyprus
Beautiful workshop with Anna Gavrilova, one of the Pole women I have known since the 1st year of my pole journey and took some classes with her when I was a baby poler!😊
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Anna is Russian and one of the 1st Pole Dancers in Cyprus (Limassol). I am greatful to have brought her to my studio for this event, as I consider her to be a kind person, an inspirational instructor and a beautiful pole dancer.
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Thank you my dear students who attended and accepted this event so positively, I am happy and proud to be your instructor. Watching you grow into this sport is what keeps me going.
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Big hugs and pole sister love to my @natasha_doc whom I own the studio with and share this love for pole from the start.
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Happy bday to my pole star and dear friend Anna Smirnova @hadjimitsekolkova ! Her bday was on the day of the workshop and she was there to share her special day with us😊🌈
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One Love, thank you all 💙
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@pole_dance_cyprus
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#unitedbypole #flyingdolls #poledancestudio #polefitness #polesport #poledanceworkshops #poledancecyprus #followyourpassion #polesisters #love
Beautiful workshop with Anna Gavrilova, one of the Pole women I have known since the 1st year of my pole journey and took some classes with her when I was a baby poler!😊 . Anna is Russian and one of the 1st Pole Dancers in Cyprus (Limassol). I am greatful to have brought her to my studio for this event, as I consider her to be a kind person, an inspirational instructor and a beautiful pole dancer. . Thank you my dear students who attended and accepted this event so positively, I am happy and proud to be your instructor. Watching you grow into this sport is what keeps me going. . Big hugs and pole sister love to my @natasha_doc whom I own the studio with and share this love for pole from the start. . Happy bday to my pole star and dear friend Anna Smirnova @hadjimitsekolkova ! Her bday was on the day of the workshop and she was there to share her special day with us😊🌈 . . One Love, thank you all 💙 . . @pole_dance_cyprus . . #unitedbypole  #flyingdolls  #poledancestudio  #polefitness  #polesport  #poledanceworkshops  #poledancecyprus  #followyourpassion  #polesisters  #love 
Trying to IRON X and stuff.
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Training with one of my all time favourite combos on spinning pole (inside leg hook entrance to #pdayesha, backbend, back to ayesha and then ending to #pdironx)😏
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Tried to do lifts at the 2nd video as strength training so hopefully I can get a good Iron X soon... 😃 🌈
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#training #polefitness #polesport #poledance #polelife #unitedbypole #poledancersofig #flyingdolls #poledancestudio #poledancecyprus
We ❤ Flexy Fridays! 
Valando on her way to oversplit! Practice and progress will be inevitable 😍 .
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#poledance #cyprus #polequeens #larnaca #polequeenscyprus #poledancecyprus #flexibility #stretching #splits #gymnastics #flexiblegirl
A little combo I learned at Body and Pole NY.  Needs refinement, but  nonetheless Im so impressed from the facilities there! Most impressive studios Ive ever seen 🤗 #poledance #polegypsy #poledancenation #polecombo #poledancenation #poledancecyprus #poledancersofig #poledanceobsession #polefitnation #bodyandpole
@spathkia gives us a little freestyle in class with her beautiful lines 😍
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#poledancecyprus #polequeens #larnaca #cyprus #girls #fitness #dance #polequeenscyprus #pdsplit  #poledancers
Our recent chair choreography in a burlesque mood @pole.queens.cyprus
Full choreo 🎥 on YouTube: https://youtu.be/Nbm9mkgAzOo
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#poledancecyprus #chairdance #poledance #polequeenscyprus #polequeens #larnaca #cyprus #georgiapetrou #girls #fitness #dance #burlesque
Cypruc Pole dance camp!
1-8 July 
Собираем веселую команду в Лагерь на Кипр! Кто с нами?!))) Вас ждёт:
🔹солнце море пляж 🏖 😎 🔹2 тренировки в день 💪🏻 👠 Exotic, Pole Dance, Workout, Stretching 🔹отличный отдых в весёлой компании 🔹 проживание в комфортабельном отеле
😱Спешите занять себе местечко под солнцем!!!
👉🏻 в Direct @charmpole , +380939470878, +380969597567

#poledancecyprus #poledancecamp #exotic_cyprus  #summer2018 #exoticpole #exoticpoledance #cyprys #limassol #charmpoledancecamp #charmcyprus
Cypruc Pole dance camp! 1-8 July Собираем веселую команду в Лагерь на Кипр! Кто с нами?!))) Вас ждёт: 🔹солнце море пляж 🏖 😎 🔹2 тренировки в день 💪🏻 👠 Exotic, Pole Dance, Workout, Stretching 🔹отличный отдых в весёлой компании 🔹 проживание в комфортабельном отеле 😱Спешите занять себе местечко под солнцем!!! 👉🏻 в Direct @charmpole , +380939470878, +380969597567 #poledancecyprus  #poledancecamp  #exotic_cyprus  #summer2018  #exoticpole  #exoticpoledance  #cyprys  #limassol  #charmpoledancecamp  #charmcyprus 
Loving this roll to heel kip thingy we practised today with the girls!💪 I will not deny that my thoughts were in avoiding a faceplant. 🙈
Safety first 😅
#exoticpole #exoTcism #sexy #floorwork #pdfloorwork #yoga #pdheelkip #poledancecyprus #polequeens #polequeenscyprus #larnaca #cyprus #poledance
So thrilled to announce that this summer we are going to welcome to our studio the strong and beautiful Anna Gavrilova for a Spinning Pole Workshop!😍
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In this workshop we are going to learn beautiful pole tricks, transitions, combos on spinning pole and few exercises on static pole: for beginners and intermediate levels.
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Date: 9th of June 2018
Duration: 1.5hrs 12:00-13:30
Location: Flying Dolls Pole Dance Studio
Price: 20€ per person
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About Anna:
Anna Gavrilova is a certified instructor Pole Fitness, Exotic Pole Dance, Power Fitness, Classical and Power Aerobics, SMT Pilates 2018. Completed the Workshops from world -class instructors of Pole Acrobatic, Pole Dance Contemporary, Exotic Pole Dance. Participant and a prize-winner of the Open Championship Pole Acrobatics 2012 (Pole Sport Russia), Championship Pole Sport Russia 2012 (URFO) under the aegis of the National Federation of Pole Sports, Championship Pole Art Cyprus 2013. She now teaches at her studio PoleFit Limassol.
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Spots are almost full.
For more info please contact Andreana Lemonari 99812094
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@pole_dance_cyprus 
@natasha_doc
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#poledancecyprus #polefitness #spinningpole #workshop #poledanceworkshops #nicosia #flyingdolls #poledancestudio #polefitlimassol
So thrilled to announce that this summer we are going to welcome to our studio the strong and beautiful Anna Gavrilova for a Spinning Pole Workshop!😍 . In this workshop we are going to learn beautiful pole tricks, transitions, combos on spinning pole and few exercises on static pole: for beginners and intermediate levels. . Date: 9th of June 2018 Duration: 1.5hrs 12:00-13:30 Location: Flying Dolls Pole Dance Studio Price: 20€ per person . About Anna: Anna Gavrilova is a certified instructor Pole Fitness, Exotic Pole Dance, Power Fitness, Classical and Power Aerobics, SMT Pilates 2018. Completed the Workshops from world -class instructors of Pole Acrobatic, Pole Dance Contemporary, Exotic Pole Dance. Participant and a prize-winner of the Open Championship Pole Acrobatics 2012 (Pole Sport Russia), Championship Pole Sport Russia 2012 (URFO) under the aegis of the National Federation of Pole Sports, Championship Pole Art Cyprus 2013. She now teaches at her studio PoleFit Limassol. . Spots are almost full. For more info please contact Andreana Lemonari 99812094 . . @pole_dance_cyprus @natasha_doc . . #poledancecyprus  #polefitness  #spinningpole  #workshop  #poledanceworkshops  #nicosia  #flyingdolls  #poledancestudio  #polefitlimassol