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Prancha suave... mas nem tanto!😅
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Quer treinar Pole também? 🌟Vem pro @studio.aurea🌟
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#timeaurea  #polesports #polesportbrasil #strengh #pdoneelbowplank #pdplank #split #flexibility #poleathlete #polelife #pole #poledancebr #poleart #worldpole #poledance #poleart #levitpoledance #professionalgrip #treinotop #vaiqueficatop #polelife #poletrick #polecombo #pole
🧜🏻‍♀️🧜🏻‍♀️
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#pdhalfstar #pdvariation #poledance #polefitness #poledancing @worthing_pole_passion
тренировочка удалась 🤗#polesport#poledance#poletrick#polephoto#sohopenza
Девочки те кто спрашивал про группу понедельник ср и пятницу на 18.30 в понедельник я её открываю!!! Успейте занять свободные места 😉 Группа начнет работу с 20 числа! На фото моя ученица @innamitenko#тренювlsd#спорт#спортивныедевушки#пилон#полдэнс#poledance#Николаев
Estaba contenta, que importa lo demás 🦄
#poledance #pddiva #split
#poledancechile #poledancenation #jeje
Pt.2 freestyle after killing my ankle attempting the #pdremisit ... ouch 😩. #poledancing #poledance #polefitness #polefreestyle #jadensmith #ninety
Para mi✨ y para las amigas que el pole me regaló🥂👯‍♀️💕💪🏻 sean siempre felices!!
#girlpower #poledance #poleart #enjoylife
Think pink 🏖🌸👙
Think pink 🏖🌸👙
Takie #zdolniachy mamy na pokładzie ♡
#alimahopole #opole #poledance #polelove #poledancersofpoland #trening #bendy #sexiflexi @hellosabina
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Будь в центре внимания!
▶Где внимание - там сила◀
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Создаем для Вас с любовью 😘
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🚢 Отправка по всему миру🚀. ✈ Для заказа пишите в ЛС .
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#pole_dance_odezhda_shop #спортивнаяодежда #топ #одеждадляфитнеса #exotic #poledancemotivation #poledancing #polesport #poledancing #poledance #exoticpoledancе
......🚢 Worldwide Shipping 🚀 📩📝 To order in Direct . Do you want this outfit for yourself? Order now 📩📝 To order, write to the messenger or private messages in Direct Join us and subscribe ❤❤❤👇👇👇❤❤❤ ✅Instagram @pole_dance_odezhda_shop . ✅Facebook https://www.facebook.com/PoleDance.odezhda ▫ ▫ Будь в центре внимания! ▶Где внимание - там сила◀ ◽ Создаем для Вас с любовью 😘 ............................................. 👉Заказывай прямо сейчас! 🚢 Отправка по всему миру🚀. ✈ Для заказа пишите в ЛС . ............................................. ✅ ✅ ............................................ . #pole_dance_odezhda_shop  #спортивнаяодежда  #топ  #одеждадляфитнеса  #exotic  #poledancemotivation  #poledancing  #polesport  #poledancing  #poledance  #exoticpoledancе 
VIXEN PSA 🔊🔊🔊🔊🔊via @sarah.polerina : 
Oh by the way if you’re not coming to @brassvixens Pu$$y Galore showcase Sat Aug25 you obviously don’t have your priorities straight. Sneak peak from practice tonight 👀😍😍😍💦💦💦 #brassvixens #vaughanvixens #poledance #polelove #poledancersofig #strongissexy  #armyofbrass
Jeszcze daleki od ideału, ale mój pierwszy jakoś wyglądający #pdsplit 😲❤
@dorotapaduszynska jesteś niesamowita!  Dziękuję ❤
#poledance #pole #love #poledancer #strong #training #split #pdsplits #dreams #polesport #flexible #flexibility #sport #pdallegrasplit #passion #fitgirl #fitness #happiness #polishgirl #fitnessaddict #photooftheday #instadaily #vsco #l4l
Пытаемся пробить пол 😃👠
Хард экзот с @lika_2k ♥️🤗☺️ На мне как всегда @21gs_official 💛 ( что на Лике не знаю 😁)
#21g_s #unitedbypole #poledancenation #scorpionspoledance #poledance #poledancelatvia #poledanceriga #pole #latvia #riga #exoticpoledance #exoticdance
Всегда наслаждаюсь процессом, а там и результат не заставит себя ждать 😉.
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#фото#photography#photo#photographer#like#йога#mylife#pole#polesport#poledance#отпуск#крым#crimea#ялта#алупка#yoga#balance#баланс#релакс#relax#asana#poleamateurs##yalta
Thanks for two great classes again tonight at Sometimes. First on the pole with @ineaw and then chair with @ronjaronjis. #sometimespolestudio #lovetodance #norway #poledance
Feels good to be back on track after the Flow festival😁💪🏽 #pdiguana #pdiguanavariation #poledance #tankotanssi #finnissummer #calisthenics #streetworkout #barstarz #summernight
#誕生日 #おめでとう
まさ #happybirthday #生日快樂 
#香港 #老闆 
#日本 #店長 #卡拉ok

#今晚,有跳鋼管舞女郎 ( #日本美女 )來#跳舞 💃請多多棒塲!
今晩
#日本人 #美女 #ポールダンサー 来て
素敵な #ポールダンス 💃披露します。
みなさま、
ぜひ、来てくださいね。

Tonight Night 21:00-5:00 
#Japanese #Sexy #Poledance ShowTimes !!! Welcome 
HK ClubQ Osaka Bar
#香港ClubQ #hkclubq
beautiful cute girl 香港
中国 日本 美女 women 
飲み放題 allyoucandrink
一時間 onehour 1500円 
hongkong
#international #party #bar
#karaoke #カラオケ 
#フォローミー 
#フォローよろしくお願います 
大阪市中央区東心斎橋2-1-14
ぼたんビル地下1階
06-6226-8136
#誕生日  #おめでとう  まさ #happybirthday  #生日快樂  #香港  #老闆  #日本  #店長  #卡拉ok  #今晚 ,有跳鋼管舞女郎 ( #日本美女  )來#跳舞  💃請多多棒塲! 今晩 #日本人  #美女  #ポールダンサー  来て 素敵な #ポールダンス  💃披露します。 みなさま、 ぜひ、来てくださいね。 Tonight Night 21:00-5:00 #Japanese  #Sexy  #Poledance  ShowTimes !!! Welcome HK ClubQ Osaka Bar #香港ClubQ  #hkclubq  beautiful cute girl 香港 中国 日本 美女 women 飲み放題 allyoucandrink 一時間 onehour 1500円 hongkong #international  #party  #bar  #karaoke  #カラオケ  #フォローミー  #フォローよろしくお願います  大阪市中央区東心斎橋2-1-14 ぼたんビル地下1階 06-6226-8136
👧🇷🇺 @hope_nadya___
Nadya is a gorgeous and very flexible young woman. 💕 So please follow this adorable beauty for more pictures and updates. 🤗💞😍😙
#split #instafollow #dancer #model #body #model #flexible_repost #bikini #woman #teen #contortion #stretch #repost #igers #gymnastics #flip #flexible #poledance #bendy #ballet #teenmodels #flexibility #yoga #dance #gymnast #gym #spagat #girl
Cuando te retan!  Aquí tienes la respuesta 😆😆 Como no divertirnos en cada clase con mi chic@s 😄😍
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Entrena #poledance en @poledancestudioperu

Cuando te digan que no puedes, contesta: "siéntate y observa cómo lo hago"

#poleflow #poledance #polefitnessvideos #chairdance #chair #chairdanceboy #polesport #polemens #polepower #peru #perudisciplinas #peruvian #Lima #insta #chill #Venezuela #poledancemargarita #follow4followback #flowers #likeforfollow #like4like
Cuando te retan! Aquí tienes la respuesta 😆😆 Como no divertirnos en cada clase con mi chic@s 😄😍 . . . Entrena #poledance  en @poledancestudioperu Cuando te digan que no puedes, contesta: "siéntate y observa cómo lo hago" #poleflow  #poledance  #polefitnessvideos  #chairdance  #chair  #chairdanceboy  #polesport  #polemens  #polepower  #peru  #perudisciplinas  #peruvian  #Lima  #insta  #chill  #Venezuela  #poledancemargarita  #follow4followback  #flowers  #likeforfollow  #like4like 
Mais uma fantástica sessão!
Obrigado @miss_pompadour  e obrigado a todas as atletas pela preferência de sempre!

#jmarreirosphoto
#jmarreiros 
#poledance 
#polephotoproject 
#polephoto
#poledanceportugal
Credit to @pleasershoes : Barbies has nothing on @bacerocks_89 in her 7” heel 2 3/4” platform #Pleaser Adore-1020G lace-up ankle boots in UV reactive pink glitter ✨💘. Make sure to stop by @spearmintrhinosanjose to show her some love. Shop the boots @ www.PleaserShoes.com & search Adore-1020. #PleaserUSA #pleasershoes #pleaserheels #polepleaser #ankleboots #uvreactive #glitterboots 
#ankleboots :
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#exoticdancershoes #exoticdancerheels #poleshoes #poleheels #sexyheels #sexyshoes #poledance #polefitness #poledancer #exoticdance #stripperstyle #stripperheels #strippershoes #pleasers #stripperlife #strippersbelike  #ankleboots #extremeheels #7inchheels #anklebooties #laceupboots  #glittereverything
FetRealmNYC 🔸️ www.fetrealm.com 🔸️
Credit to @pleasershoes : Barbies has nothing on @bacerocks_89 in her 7” heel 2 3/4” platform #Pleaser  Adore-1020G lace-up ankle boots in UV reactive pink glitter ✨💘. Make sure to stop by @spearmintrhinosanjose to show her some love. Shop the boots @ www.PleaserShoes.com & search Adore-1020. #PleaserUSA  #pleasershoes  #pleaserheels  #polepleaser  #ankleboots  #uvreactive  #glitterboots  #ankleboots  : : : : : : : : #exoticdancershoes  #exoticdancerheels  #poleshoes  #poleheels  #sexyheels  #sexyshoes  #poledance  #polefitness  #poledancer  #exoticdance  #stripperstyle  #stripperheels  #strippershoes  #pleasers  #stripperlife  #strippersbelike  #ankleboots  #extremeheels  #7inchheels  #anklebooties  #laceupboots  #glittereverything  FetRealmNYC 🔸️ www.fetrealm.com 🔸️
Taught this floating straddle this morning, along with a bunch of other fun moves! It feels weird to do a combo that’s not comp training 😂 •
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#poledance #poledancing #polefitness #fit #fitmom #fitness  #girlswithmuscle #strength #strong #360polefitness #fitover40 #calisthenics #mastersrock #flexible 
#pdfloatingstraddle #split #cleoscantypants
See you there.......😉💪🏻 #Repost @ogpolefitness with @get_repost
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We're thrilled to announce that @marisimak will be competing in our Advanced Division at the OG Pole Fitness Open at @legionsportsfest in Long Beach, California.
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We now have ONLY 3 SPOTS REMAINING in our Advanced Division. So if you want to share the stage with Mari, and compete to qualify for the 2019 @polechampionshipseries at the @arnoldsports Festival, don't keep putting it off — sign up now at:
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———> OGPOLE.CO (link in bio!)
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Repost @marisimak -  #poledance #ppc #competition #pso #polesportorg #poledancer #polesplit #poletrick #polesport #polefitness #polestar #polechampionship #polechampion #gettingbackinshape #polegirl #marisimak #braids
See you there.......😉💪🏻 #Repost  @ogpolefitness with @get_repost ・・・ We're thrilled to announce that @marisimak will be competing in our Advanced Division at the OG Pole Fitness Open at @legionsportsfest in Long Beach, California. . We now have ONLY 3 SPOTS REMAINING in our Advanced Division. So if you want to share the stage with Mari, and compete to qualify for the 2019 @polechampionshipseries at the @arnoldsports Festival, don't keep putting it off — sign up now at: . ———> OGPOLE.CO (link in bio!) . . . Repost @marisimak - #poledance  #ppc  #competition  #pso  #polesportorg  #poledancer  #polesplit  #poletrick  #polesport  #polefitness  #polestar  #polechampionship  #polechampion  #gettingbackinshape  #polegirl  #marisimak  #braids 
Nice improvization 😉 @israpole #poledance #poledancer #trainingtogether #strength #polelove #girlspower
何でもかんでも幸せっていいね
小さな幸せを大切に生きたい .
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#natural#happy#blackhair#poleshow#pole#poledance#spiralgirl
Hermoso combo de @liclaudine gracias por levantarme el animo y lllenarme de alegría ❤️ #pole #polefit #poleart #polelove #polegirl #poledance #poledancing #poledancer #polesport #polefitness #poletrick
🔶🔷 Asegúrate que de aquí a que termine el verano tendrás una excelente actividad para sacar tú Mejor Versión 🤸💪😍 ➡️¿Aun no sabes si esto es para ti?⬅️ 📝 Agenda una cita y convéncete, asiste como observadora a una de nuestras clases.
#polefitness #poledance #polestudio #polerina #SoyBorboleta
🔶🔷 Asegúrate que de aquí a que termine el verano tendrás una excelente actividad para sacar tú Mejor Versión 🤸💪😍 ➡️¿Aun no sabes si esto es para ti?⬅️ 📝 Agenda una cita y convéncete, asiste como observadora a una de nuestras clases. #polefitness  #poledance  #polestudio  #polerina  #SoyBorboleta 
Что важно для любого танцора - это пластика, легкость движения, хорошая растяжка и музыкальность🤔 Со всей силы пытаюсь развивать в себе эти качества, но пластика тела даётся с трудом 😢 Не судите строго - кусочек сегодняшней импровизации в достаточно новом для меня стиле Pole Dance Exotic)
#fitnessinspiration #polesport #sportphoto #totallsport #summer #personaltrainer #alykostenko #poltava #poltavapoledancestudio #stretching #poledance #exoticpoledance #flexible #instamood #inspiration #beauty #beautifulgirl
Что важно для любого танцора - это пластика, легкость движения, хорошая растяжка и музыкальность🤔 Со всей силы пытаюсь развивать в себе эти качества, но пластика тела даётся с трудом 😢 Не судите строго - кусочек сегодняшней импровизации в достаточно новом для меня стиле Pole Dance Exotic) #fitnessinspiration  #polesport  #sportphoto  #totallsport  #summer  #personaltrainer  #alykostenko  #poltava  #poltavapoledancestudio  #stretching  #poledance  #exoticpoledance  #flexible  #instamood  #inspiration  #beauty  #beautifulgirl 
*Matricule-se até o dia 18/08 no plano de 2 modalidades, 2x na semana ou mais e ganhe uma modalidade extra a sua escolha.
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Oportunidade para quem já estava querendo e faltava aquele empurrão. 🤑
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A dança é para todos!
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Av. Erico Verissimo 970 sala 301
Barra da Tijuca - RJ 🏠
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💌 contato@neonstudio.com.br
☎️ +5521.3190-4340
📲 +5521.98254-7571 (Whatsapp)
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#estudiodedança #poledance #twerk #tecidoacrobatico #jazz #alongamento #flex #fitdance #dancadesalao #stiletto #balletfit #chairdance #barradatijuca #jardimoceanico
*Matricule-se até o dia 18/08 no plano de 2 modalidades, 2x na semana ou mais e ganhe uma modalidade extra a sua escolha. . Oportunidade para quem já estava querendo e faltava aquele empurrão. 🤑 . A dança é para todos! . Av. Erico Verissimo 970 sala 301 Barra da Tijuca - RJ 🏠 . 💌 contato@neonstudio.com.br ☎️ +5521.3190-4340 📲 +5521.98254-7571 (Whatsapp) . #estudiodedança  #poledance  #twerk  #tecidoacrobatico  #jazz  #alongamento  #flex  #fitdance  #dancadesalao  #stiletto  #balletfit  #chairdance  #barradatijuca  #jardimoceanico 
Сегодня делали простенькие штучки , конечно профи скажут что "не очень чисто" , ну а по мне так пойдет😉😊 #пилон#тренировка#спорт#полдэнс#poledance#polesport#pd#sport#fitness#poleaddict# 😎
@insightmovement 
Insight Movement Seoul Pole Camp 2018

Insightmovement Studio @hansabu_studio 
#poledance #poledancer #poledancenation #polecamp #insightmovement #seoul #hansabu #폴댄스 #폴댄서 #폴캠프 #인사이트무브먼트 #한사부
1st September  i will be teaching  2 workshops  in Cyprus at the amazing Pole Queens studio . 
1)Russian Exotic Choreo 
and 
2)Flexy tricks on pole 
For Bookings please contact  @georgia_pole_queens 
#workshop #choreographer #follow #dance #athlete #pokeart #russianexotic #cyprus #poledance #PoleDanceNation #unitedbypole #
Strength training with cool ideas from @iamsasjafierce 🙌🏽💪🏽❤️ I tried it three times, each time I added one more round 👊🏿 #shoulders #engaged #biceps #entrenamiento #fuerza #push #active #newworkout #fitness #gymnastics #strong #poletraining #poletricks #poleart #poledance #polesport #poledancing #pole #core #polelife #polefitnessvideos #arms #poledancetraining #poledancer #poledancechile #poleathlete #polefitness #sports #athlete
Strength training with cool ideas from @iamsasjafierce 🙌🏽💪🏽❤️ I tried it three times, each time I added one more round 👊🏿 #shoulders  #engaged  #biceps  #entrenamiento  #fuerza  #push  #active  #newworkout  #fitness  #gymnastics  #strong  #poletraining  #poletricks  #poleart  #poledance  #polesport  #poledancing  #pole  #core  #polelife  #polefitnessvideos  #arms  #poledancetraining  #poledancer  #poledancechile  #poleathlete  #polefitness  #sports  #athlete 
É no sabado, 18.08, que a @evolution_polestudio  estará dando um show no palco da Expo Tattoo Floripa... 🤸‍♀️🤸‍♀️😍😍
#expotattoofloripa #vaisertop🔝 #convençãodetatuagemdeflorianopolis🔝🎭🎨 #poledance
September is right around the corner already! We’re so excited to get some of you your first box ever, and to continue impressing people who have already gotten one 😉
September is right around the corner already! We’re so excited to get some of you your first box ever, and to continue impressing people who have already gotten one 😉
Finally felt strong enough to hold this properly! I can now say i have achieved pegasus 🦄
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#pole #poledance #poledancer #poledancing #polefitness #polefit #pdpegasus #polesport #poledancersofinstagram #fitness #sport
Es que veo una barra y no puedo evitar hacer mi rutina de #poledance
Años de práctica, tengan cuidado en casa si quieren probar.
#teno 💛
Es que veo una barra y no puedo evitar hacer mi rutina de #poledance  Años de práctica, tengan cuidado en casa si quieren probar. #teno  💛
A tutti coloro che stanno passando questa giornata con qualcuno, a tutti coloro che la stanno passando con chi amano, a tutti coloro che lo vorrebbero ma non ne hanno la possibilità, amatevi sotto le stelle non come se fosse l'ultimo giorno, ma come se fosse per tutta la vita, buon ferragosto.
#Love #influencer #bloggher #followme #follow4followback #followers #Instalove #Instagram #poledance #sizeplus #curvywomen #curvygirl #curvy #lovecurvy #gym #squat #healthyfood #helthylifestyle #fitnessmotivation #fitness #fiftharmony #fitnessaddict #bodybuilding #lovebody #italy #catania #sizepositive #seguimi
A tutti coloro che stanno passando questa giornata con qualcuno, a tutti coloro che la stanno passando con chi amano, a tutti coloro che lo vorrebbero ma non ne hanno la possibilità, amatevi sotto le stelle non come se fosse l'ultimo giorno, ma come se fosse per tutta la vita, buon ferragosto. #Love  #influencer  #bloggher  #followme  #follow4followback  #followers  #Instalove  #Instagram  #poledance  #sizeplus  #curvywomen  #curvygirl  #curvy  #lovecurvy  #gym  #squat  #healthyfood  #helthylifestyle  #fitnessmotivation  #fitness  #fiftharmony  #fitnessaddict  #bodybuilding  #lovebody  #italy  #catania  #sizepositive  #seguimi