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Reading 'Women Who Dared' and totally not fucking around with my injured leg at all. .
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#pole #poletricks #poleart #polemove #polemotivation #poledance #poletrick #books #book #reading #happy #instagram #instagood #pic #picoftheday #love #potd #ootd #fashion #yellow #glasses #goals #fit #fitness #womenwholift #flex #girlswholift #fun #women #outfit
Остро чувствуется необходимость не выползать с тренировок.. Не знаю,  может это хваленое вдохновение напало или просто так сказывается сбавление интенсивности трень в августе.  Но я даже рада,  что скоро сентябрь,  потому что в сентябре будет куча всего интересного 😊
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Связка для моих экзотных котов Пн Ср 19.30 в @dileksa_poledance 💜 #poledance #polesport #poleart #poledanceminsk #polesportminsk #exoticpole #exoticpoledance #exoticpoledanceminsk #dileksateam #dileksa #poledancestudio #polefitness #poledancestudiominsk #minsk
Остро чувствуется необходимость не выползать с тренировок.. Не знаю, может это хваленое вдохновение напало или просто так сказывается сбавление интенсивности трень в августе. Но я даже рада, что скоро сентябрь, потому что в сентябре будет куча всего интересного 😊 ............ Связка для моих экзотных котов Пн Ср 19.30 в @dileksa_poledance 💜 #poledance  #polesport  #poleart  #poledanceminsk  #polesportminsk  #exoticpole  #exoticpoledance  #exoticpoledanceminsk  #dileksateam  #dileksa  #poledancestudio  #polefitness  #poledancestudiominsk  #minsk 
Los feriados también se entrenan 💪🏻 Gracias a mi princesa 👸🏻 @vicmarojas por motivarme a entrenar aún con el frío 🙊🙊💕💕 .
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#DianaPole #flex #PoleFitness #split #PolePower #PoleSport #PoleArt #fridaytraining #PoleLove #PoleLife #FitGirl #Bendy #polemove #BendyGirl #BendyLegs #Strong #Flexibility #FlexibleGirl #FlexibleLegs #yoga #yogafit #like #friends #fitnessgirl #fitness #fitnessmotivation #street #streetworkout #split #trainingtime #goodnight
Los feriados también se entrenan 💪🏻 Gracias a mi princesa 👸🏻 @vicmarojas por motivarme a entrenar aún con el frío 🙊🙊💕💕 . . #DianaPole  #flex  #PoleFitness  #split  #PolePower  #PoleSport  #PoleArt  #fridaytraining  #PoleLove  #PoleLife  #FitGirl  #Bendy  #polemove  #BendyGirl  #BendyLegs  #Strong  #Flexibility  #FlexibleGirl  #FlexibleLegs  #yoga  #yogafit  #like  #friends  #fitnessgirl  #fitness  #fitnessmotivation  #street  #streetworkout  #split  #trainingtime  #goodnight 
Uno de los representantes del Pole Sport Colombiano, un campeón, una gran persona y sus puntas estan de cumpleaños, nuestro amigo y compañero @brand.9263 quién ademas estará impartiendo su conocimiento en la Master class el 1 de sep, a él le deseamos lo mejor hoy y siempre ✨🔥🤗💪 #pole #poleart #polesport #atleta #cumpleaños #calico #casaeurekafundacion #eureka #felicidades #flex #flexibilidad #puntas #felicitaciones #masterclass
@sair_ari rocking it at @tattsatthebridge | #TATB2018 Photo by @staceyfoximagery
@sair_ari rocking it at @tattsatthebridge | #TATB2018  Photo by @staceyfoximagery
👀👀👀👀👀👀👀👀👀👀😘😘 #BaddieAlert 🤩🤩!! Pull Up On 🤑🤑 @wildchilddd_ 😈😈 at #OnyxSTLouis !!!!!! #BlowABag 💰💰💰💰💵💵💸💵💸💵🤑🤑🤑🤑🤑 Great Drink Specials ALL WEEK 🍺🥃🍷🍹!!!! You Know We’ve Got The Best in the Business!!!!! #STL #KC #KCMO #STLMO #STL #Chicago #Detroit #ClubOnyx #TeamOnyx #STLTonight #STLClubs #Entertainment #PoleArt #PoleDance #PoleFitness #PoleTrick #PoleFit #PoleDancing #STLParty #Booty #EyeCandy #Baddie #Twerk #Cake 🎂🎂🎂🎂 #Bae #BaeWatch #OfficialOnyxBeauty💎 !! #AskForWildCild 😁💳💰💸💵💴💴💴💵💰
👀👀👀👀👀👀👀👀👀👀😘😘 #BaddieAlert  🤩🤩!! Pull Up On 🤑🤑 @wildchilddd_ 😈😈 at #OnyxSTLouis  !!!!!! #BlowABag  💰💰💰💰💵💵💸💵💸💵🤑🤑🤑🤑🤑 Great Drink Specials ALL WEEK 🍺🥃🍷🍹!!!! You Know We’ve Got The Best in the Business!!!!! #STL  #KC  #KCMO  #STLMO  #STL  #Chicago  #Detroit  #ClubOnyx  #TeamOnyx  #STLTonight  #STLClubs  #Entertainment  #PoleArt  #PoleDance  #PoleFitness  #PoleTrick  #PoleFit  #PoleDancing  #STLParty  #Booty  #EyeCandy  #Baddie  #Twerk  #Cake  🎂🎂🎂🎂 #Bae  #BaeWatch  #OfficialOnyxBeauty 💎 !! #AskForWildCild  😁💳💰💸💵💴💴💴💵💰
Went to a dance class today just to get a feel for it all. Got to say i enjoyed amd was pretty successful!!! 😊 #pole #poleart #polefitness #poledance #poledancing #dance #fitness #dancer #start #newbie #whitehair #purplehair #bluehair #workout
“Ella tiene dos caras como la luna. Es fortaleza y debilidad, es alegría y tristeza , es comerse el mundo y es el mundo comiéndosela a ella.”
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#poletheatre #poledance #poleart #poledancing #poledancingmotivation #poledancemotivation #poleamateurs #polelife #poletrick #pole #poledancenation #polelove #poledancesofig #ig_poledance #unitedbypole
Giochini delle mie super girls che non ne possono più di questa pausa estiva!!! -3 settimane ❤️❤️💪🏻💪🏻 #poleart #poleplay #polesport #poledance #poledancing #poler #polers #polerina #poledanceclass #polesports #trick #jade #double #poledancedouble #pdjade #tricks
A dança do fogo 🔥na #poledance com @izabelaa_souza @wtanna_ @mrstfnm deram show de interpretação. Estou orgulhosa de vocês. @studiomuraro
A dança do fogo 🔥na #poledance  com @izabelaa_souza @wtanna_ @mrstfnm deram show de interpretação. Estou orgulhosa de vocês. @studiomuraro
Need to lead with the hips more and keep my bloody legs together 
Getting there with this russian grip full moon from @greshilovevgeny 
#poledancer #poledancenation #poletrick #poletrickoftheday #polemove #polelove #acro #flexy #stripperpole #fit #fitness #polefit #polegirls #polegoals #fitgirls #muscle #aerialplay #poleart #polebodies #gymbodies #poledancersofinstagram #ig_poledancers #girlswholift #splits #strong
#Repost @pole_project_peristeri (@get_repost)
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New season at Pole Project! Οι εγγραφές έχουν ανοίξει! Ελάτε να μας γνωρίστε με ένα ΔΩΡΕΑΝ δοκιμαστικό μάθημα 🌸🌸🌸 #poledance #polegirl #polefitness #poletrickoftheday #poledancemotivation #poleaddicted #poleart #poledancersofig #poledancersworldwide #poletraining #staticpole #upartists #unitedbypole #aerialnation #poledancenation #aerialistsofig #aerialfitness #cirque #spinningpole #split #flexibility #backbend  #poleprojectperisteri #poleflow #activeflexibility #polepower #strength #peristeri #sunpole
#Repost  @pole_project_peristeri (@get_repost) ・・・ New season at Pole Project! Οι εγγραφές έχουν ανοίξει! Ελάτε να μας γνωρίστε με ένα ΔΩΡΕΑΝ δοκιμαστικό μάθημα 🌸🌸🌸 #poledance  #polegirl  #polefitness  #poletrickoftheday  #poledancemotivation  #poleaddicted  #poleart  #poledancersofig  #poledancersworldwide  #poletraining  #staticpole  #upartists  #unitedbypole  #aerialnation  #poledancenation  #aerialistsofig  #aerialfitness  #cirque  #spinningpole  #split  #flexibility  #backbend  #poleprojectperisteri  #poleflow  #activeflexibility  #polepower  #strength  #peristeri  #sunpole 
Giuli e Simo, due angeli della @pole4yousiena ❤️ @giulia.faleri.88 @simorein vi amo #poleart #pole #polesport #poledance #poledancesiempre #memories #saggio #pole #polers #rad #radpolewear #polewear #poledanceclass #poledancingmotivation #polers #girls #school #fitgirls #fitnessmotivation #siena
Invert > elbow grip Ayesha > Brass Monkey > Split > ouchie ouchie crotch burn static spin fail 😖🤣 #erialpole @erialpole
Invert > elbow grip Ayesha > Brass Monkey > Split > ouchie ouchie crotch burn static spin fail 😖🤣 #erialpole  @erialpole
3 Lindas jovens interpretando dança do fogo 🔥 @expotattoo.floripa @studiomuraro
3 Lindas jovens interpretando dança do fogo 🔥 @expotattoo.floripa @studiomuraro
Sto organizzando uno shooting sulla pertica per le mie ragazze senesi ... ti piacerebbe partecipare? Proponi una super location e Unisciti al #team #pole4yousiena quest’anno vi offriremo un sacco di novità! #poleart #pole #poledancenation #poledancevideo #poledance #poledancing #thepole #sea #seaside #body #cupid #backstage #polesport #polers #poledancersofig #poledancer #poledanceclothes #unitedbypole #mare
"bitch," he spits.
"witch," he sneers.
& i say,
"actually, i'm both."
-reclaim everything (amanda lovelace) 🖤
Ps. Saiu meio embaçadinha, mas gostei tanto 🤗 
#PoleDance #PoleSport #PoleDancerBR #PoleDanceNation #rudvilag
Cute spin starter from today’s class ✨💃🏻💞
Cute spin starter from today’s class ✨💃🏻💞
Por aca compratiendoles un poco de lo que fue un domimgo de muchas ideas!
#sesiondefotos📷 #photoart #poleart #poledancing #exoticpoledance #polegirl 
#blackwoman #blackmagic
Deu show Pole Art @joanabrittode com tema Blackjack na @expotattoo.floripa
Deu show Pole Art @joanabrittode com tema Blackjack na @expotattoo.floripa
Yesterday’s competition routine practice avoidance tactics: Vogue by @madonna came up on the play list and it required freestyling 😄 I was a teenager when this song first came out in 1990 and it’s still one of my all-time favorites. #poledance #poledancing #polesport #poleart #polefitness #spinpole #spinningpole #polefreestyle #strongaf #polestrong #voguedance #vogueing #vrv3 #vrv3studios #thisis44
Let’s go girls, it’s show time! 💁🏽‍♀️✨So blessed to perform with these amazing strong  beautiful women, grateful for your positivity & friendship. Very big thank you to our lovely teacher! 💕🔥💄👠💫. #letsgogirls#polefitness#poledance#poledancing#poleart#pole#poledancer#domino#sexyandfree#youcandoitputyourbackintoit#dontstopgetitgetit#selfcofidenceissexy#femininepower#bestiesforlife#beginnerspole#beginnerspoledance#shownight#innerbeyonce#dance#dancerlife#vegas#vegasbaby
Let’s go girls, it’s show time! 💁🏽‍♀️✨So blessed to perform with these amazing strong beautiful women, grateful for your positivity & friendship. Very big thank you to our lovely teacher! 💕🔥💄👠💫. #letsgogirls #polefitness #poledance #poledancing #poleart #pole #poledancer #domino #sexyandfree #youcandoitputyourbackintoit #dontstopgetitgetit #selfcofidenceissexy #femininepower #bestiesforlife #beginnerspole #beginnerspoledance #shownight #innerbeyonce #dance #dancerlife #vegas #vegasbaby 
Приятно видеть как наши ученицы прогрессируют и идут к успеху в изучении новых элементов на пилоне 😍

Фото с занятия Pole Dance нашего замечательного педагога @brother_bo 
#pilonia #piloniafamily #danceschool #poledance #polesport #poleart #трюки #пилон
Nuestros jueces en @exoticpolecamp 💥
@alberpole1978 
@dorisarnoldpoledancer 
@templodeafrodita 
@polinaginger 
Fotografía por @lightandpole 
#exoticpolecamp #exotic #pole #cancun #onstage #juez #poledance #sexy #poleart #sport #picoftheday
Nossa linda @joanabrittode interpretando o Tema Jogo de cartas. #blackjack deu show de força e elegância no palco.
Nossa linda @joanabrittode interpretando o Tema Jogo de cartas. #blackjack  deu show de força e elegância no palco.
Was I missed? 🙆🏾‍♀️.. don’t despair Poleforming in a city near🧚🏾‍♀️ ... 👀 🤓#gottastudy#examscoming #poledance #poledancing #burlesquedancer#poletricks#exoticdancer#pleasershoes#spinpole#performingartist#calesthenics#aerialnation#sexy#darkskin#athletic#rap#hiphop#dancer#dancers#polequeen#poleart#rough#ouch. Murder- @nba_youngboy ft @21savage
Ella es nuestra atleta Marianela Zavala @nelazavala quien nos representará en el Venezuela Pole Championship 2018 en la categoría Master 
Figura: #pdallegrasplit 
Fotografía: @trichucho  #poledance #polefitness #poleart #polemove #polepassion #polesport #poleadicta #poledancing #polelife #fitness #polepower #territoriopolerino #poletrick #polelove #poledancevalencia #polerina #valencia #convictionfit #somosconvictionfit #elviñedo #venezuelapolechampionship #campeonato #master #polechampionship
Ella es nuestra atleta Marianela Zavala @nelazavala quien nos representará en el Venezuela Pole Championship 2018 en la categoría Master Figura: #pdallegrasplit  Fotografía: @trichucho #poledance  #polefitness  #poleart  #polemove  #polepassion  #polesport  #poleadicta  #poledancing  #polelife  #fitness  #polepower  #territoriopolerino  #poletrick  #polelove  #poledancevalencia  #polerina  #valencia  #convictionfit  #somosconvictionfit  #elviñedo  #venezuelapolechampionship  #campeonato  #master  #polechampionship 
Little combo inspired by the strong and beautiful @sammypicone 😍 
I feel so lucky to have the opportunity to meet and learn from the best!😇
Wearing @abstractpolewear
#polecombo #poleflow #poletrick #poledance #poledancer #polegirls #polefitnation #polefitness #poledancerofinstagram #poledancenation #pdsuperman #poleart #poledancing #dance #freestyle #poledancelife #poledancernl #heathylife #poledanceaddict
"Se você estiver sempre tentando ser normal, você nunca vai saber o quão incrível você pode ser."
(Maya Angelou)
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Aquela ponta de pé que as profes adoram! 😅😅 -
#EuAmoEssaPraia #PoleDance #SupermanInvertido #polerina #poledancerbr #polebrasil #poledancenation #poleart #polegoals #poledanceRS #poledancegaúcho #atlântidasul #ats 
#minhapraia #Sunrise #Gratidão @lustypoledance @letittelles.pole.chair 🙏
Foto por: @mateustorresretratos
#poledance by @juliagoltsova as found on @poleamateurs #pole #poledancing #polefitness #polestrong #poleart #ballpointpen #ballpoint #penandink
A little freestyle after a nice teaching session \\ I am so thankful for all the good vibes in my classes. Thanks gurlz & @poledance4you 💙🖤💙
A little freestyle after a nice teaching session \\ I am so thankful for all the good vibes in my classes. Thanks gurlz & @poledance4you 💙🖤💙
Tonights Pole class 💪🏻
while working on my Jade split 🙂🙌🏻♥️ #Poleclass #fitness #latenight #dance #studio #Poleart #dancer #fit #fullbodyworkout #sport #train #flexibility #janettebra #braunschweig #Tanzstudio #Stange #Tanzsport
Zuerst dienstlich in Schottland, dann zum Erholen in Kroatien: unsere Trainerin Jana bleibt auch außerhalb unseres Studios bestens im Training 😍
Liebe @janamariaro, genieße noch deine freien Tage - wir freuen uns auf dich! .
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#polefitness #poleart #tanzteufel #polestudio #emmendingen #denzlingen #freiburg #poledance #südbaden #schwarzwald #polearts #tanzteufelchen #homeiswhereyourpoleis #sport #poledanceart #love #fitgirls #strong #happyplace #workout  #tanzteufelstudio #polesport #scoutland #croatia #acrobatics #acrobatic
Zuerst dienstlich in Schottland, dann zum Erholen in Kroatien: unsere Trainerin Jana bleibt auch außerhalb unseres Studios bestens im Training 😍 Liebe @janamariaro, genieße noch deine freien Tage - wir freuen uns auf dich! . . . . . . . . . . . #polefitness  #poleart  #tanzteufel  #polestudio  #emmendingen  #denzlingen  #freiburg  #poledance  #südbaden  #schwarzwald  #polearts  #tanzteufelchen  #homeiswhereyourpoleis  #sport  #poledanceart  #love  #fitgirls  #strong  #happyplace  #workout  #tanzteufelstudio  #polesport  #scoutland  #croatia  #acrobatics  #acrobatic 
Be bold enough to use your voice, brave enough to listen to your heart, and strong enough to live the life you’ve imagined.
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#pole #polefit #poleart #polelife #polemove #poledancefitness #poledance #poledancer #poledancenation #poledancersofig #poletrick #poletraining #poletricks #polefitness #stpetefitness
💥SORTEIO DE ANIVERSÁRIO POLE STORE!💥 Agora é a hora de você conquistar aquela pleaser que você sempre sonhou! Em comemoração ao 1 ano de aniversário da polestore.com.br nós vamos sortear um vale compras de R$350, para ser utilizado em nosso site! 😱Maravilhoso, né? Para participar é muito fácil: .
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- Siga nosso perfil oficial aqui no Instagram @polestorebrasil;
- Curta a imagem oficial do sorteio;
- Marque um(a) amigo(a) no comentário.
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Você pode comentar quantas vezes quiser! A participação será encerrada no dia 10 de Setembro, e o sorteio será realizado no mesmo dia pelo stories aqui do Instagram! Boa sorte!
💥SORTEIO DE ANIVERSÁRIO POLE STORE!💥 Agora é a hora de você conquistar aquela pleaser que você sempre sonhou! Em comemoração ao 1 ano de aniversário da polestore.com.br nós vamos sortear um vale compras de R$350, para ser utilizado em nosso site! 😱Maravilhoso, né? Para participar é muito fácil: . . . - Siga nosso perfil oficial aqui no Instagram @polestorebrasil; - Curta a imagem oficial do sorteio; - Marque um(a) amigo(a) no comentário. . . Você pode comentar quantas vezes quiser! A participação será encerrada no dia 10 de Setembro, e o sorteio será realizado no mesmo dia pelo stories aqui do Instagram! Boa sorte!
💖P💖O💖W💖E💖R💖S💖P💖I💖N💖 💕 💖 💕 💖 💕 💖 💕 💖 💕 💖 💕 💖 💕 💖 💕 Erybody Get Ur MothaF**kn Pole On!💕💖💕💖💕💖💕💖💕💖💕💖💕💖💕💖💕💖💕💖💕💖💕💖💕💖💕💖💕💖💕💖💕#lovepole #polelife #polesport #poledance #poleart #pdshouldermount #pdspin #pdpowerspin #pdgenie #pdinvert #poleexpo #poleexpo2018 #poleworkshop #poledancenation #poledancersofig #polepassion #niceforwhat #drake #foxyfitnessandpole #ashleyfox #ashleyfoxpole #pdstatic #staticpole #wikipole
💖P💖O💖W💖E💖R💖S💖P💖I💖N💖 💕 💖 💕 💖 💕 💖 💕 💖 💕 💖 💕 💖 💕 💖 💕 Erybody Get Ur MothaF**kn Pole On!💕💖💕💖💕💖💕💖💕💖💕💖💕💖💕💖💕💖💕💖💕💖💕💖💕💖💕💖💕💖💕💖💕#lovepole  #polelife  #polesport  #poledance  #poleart  #pdshouldermount  #pdspin  #pdpowerspin  #pdgenie  #pdinvert  #poleexpo  #poleexpo2018  #poleworkshop  #poledancenation  #poledancersofig  #polepassion  #niceforwhat  #drake  #foxyfitnessandpole  #ashleyfox  #ashleyfoxpole  #pdstatic  #staticpole  #wikipole 
😋 First time @club_sportsart_fitness in a loooooonngggg time 🤡 clowning 'round
😋 First time @club_sportsart_fitness in a loooooonngggg time 🤡 clowning 'round
A simple spin combo in my new lace bodysuit🤗🤸‍♀️🖤
🎶: love on the brain - @badgalriri
 #poledance #poledancing #polemoves #poletrick #polefit #polefitness #upartists #poleamateurs #poledancenation #polersofinstagram #poleaddict #polebending #poleart #pdairwalk #pdscissors
This is what happens when you try to copy @charlett_poleninja but you don’t have the legs or flexibility 😂😂 I fail at this flamingo 😂 #pole #poledance #poledancer #poleinspiration #poleart #polelove #polesport #polefit #polefittness #poleacro #poleyoga #unitedbypole #excercise #workout #fitness #fitnessmotivation #pdpose #pdtrick #pdflamingo #pdyoga #pdflexibility #pdacro #inspired #strongwomen #gymgirl #gym #flexigirl #sport
Ни то чтоб это суперсвязка... и не супер исполнение))) но эмоция!!!
#avroradance #avrora #poleart #polesport #poledance #training #followme #занимайтесьсчастьем
Getting stronger, spinning faster, and making much more 🤑
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#poledance #poletrick #spin #polespin #poleart #stripclub💃 #stripperlife #strippershoes #dancer #dance #poledancing #pole #polefitness #club #clublife #stripclub
Tema Noite Sombria. @priscillaflavianna representando a luta entre Bem e Mal.
Tema Noite Sombria. @priscillaflavianna representando a luta entre Bem e Mal.
#butterflyflex
студия воздушной гимнастики "POLE SPORT" Анны Румянцевой
Запись по телефонам
☎️(066) 201-43-63 - viber, WarsApp
или в direct👈
Подписывайтесь в https://www.facebook.com/anna.rumyanceva.94
💪💪
Polesport.dp.ua
#растяжкаднепр #стретчингднепр  #спорт #студиярумянцевой #pole_dance #stretching #шпагат #flexibiliti #polelover  #румянцева  #баланс #шпагат #гимнастика  #beauty #спорт #тренер #фитнес #гибкость #танец #Exoticpoledance #exoticrumyanceva #poledancer #poledancestudio #polegirl #пилон #спорт #студиярумянцевой  #pole_dance #stretching #растяжка  #dancer #hightdances #flexibiliti #polestar #poleart  #polelife
#butterflyflex  студия воздушной гимнастики "POLE SPORT" Анны Румянцевой Запись по телефонам ☎️(066) 201-43-63 - viber, WarsApp или в direct👈 Подписывайтесь в https://www.facebook.com/anna.rumyanceva.94 💪💪 Polesport.dp.ua #растяжкаднепр  #стретчингднепр  #спорт  #студиярумянцевой  #pole_dance  #stretching  #шпагат  #flexibiliti  #polelover  #румянцева  #баланс  #шпагат  #гимнастика  #beauty  #спорт  #тренер  #фитнес  #гибкость  #танец  #Exoticpoledance  #exoticrumyanceva  #poledancer  #poledancestudio  #polegirl  #пилон  #спорт  #студиярумянцевой  #pole_dance  #stretching  #растяжка  #dancer  #hightdances  #flexibiliti  #polestar  #poleart  #polelife 
Немножко о счастье) спасибо @sidorova_poledance ❤️ @poledancecamppilonia #piloniacamp #pole #poledance #pd #poleart #polesport #poleacrobatic #poletrick #poletricks #poledancenation #split #oversplit #stretch #stretching #пилон #спортнапилоне
Practice🙏🏻
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What I truly adore in our monday class with @fatimapoledance that we switch sides. Weird but feels good and not to mention the benefits of the symmetric training.
Thanks for the new combo!
PS. I need to practice more EASY slow flow freestyling
Top by @winkdesigns 
Sole protector by @bloch_eu from @ballettshop 😊❤️
#poledance #poledancenation #rudvilag #rudtanc #poledancersofig #unitedbypole #polesport #polemove #polecombo #poleart #dance #art #suzieannart #gravityarts #polemondays #ballettshopzuerich
Practice🙏🏻 . . . . . What I truly adore in our monday class with @fatimapoledance that we switch sides. Weird but feels good and not to mention the benefits of the symmetric training. Thanks for the new combo! PS. I need to practice more EASY slow flow freestyling Top by @winkdesigns Sole protector by @bloch_eu from @ballettshop 😊❤️ #poledance  #poledancenation  #rudvilag  #rudtanc  #poledancersofig  #unitedbypole  #polesport  #polemove  #polecombo  #poleart  #dance  #art  #suzieannart  #gravityarts  #polemondays  #ballettshopzuerich