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Intermediate Pole Saturday’s. She’s been with us 3 months. Super proud of her‼️ 👏🏾‼️👏🏾 #pdsideclimb #pdjasmine #jadesplit #pdscorpio #pdinsideleghang #poledance #pole #polefit #fitnessmotivation #dance
Gotta get that flexibility up 💪🏾
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#pdlibellula #poler #pole #spin #spinpole #her #blackgirlspole #polerina #blackgirlspole #poledance #dance #poledancer #polefit #polefitness
🤑🤑🤑🤑🤑🤑🤑 Backyard Session tonight 
Don't miss out 
Ticket link in bio 
#poledance #pole #polefitness #art #liveart #burlesque #moneymoves #money
@_hawkracing Riders @bradray28 & @coopes47 At Cadwell today best of luck tommorow guys! 
@bennetts_bike @officialbsb @suzukibikesuk 
#like4likeback #suzuki #gsxr #1000 #pole #cadwell #gooseneck #racing🏁 #photooftheday #photography #mypassion #tamron #canon #likelikelike
Playing around with some static combos and transitions. I havent done the Move on the 2nd video for a really long time. Let's just say I remembered why I hadn't done it, it really really hurts lool  #pole #polefitness #poledancing #poletricks #poledancer #polecommunity #poleathlete #poleinstructor #poletraining #strength #fitness #power #flexibility #poledancersofinstagram #polenation #polesports #polecombos #spinnypole #strongwoman #trainhard #girlswithmuscles #poledance #fitnessgirl #polefit #unitedbypole #inkedgirl #london
Playing around with some static combos and transitions. I havent done the Move on the 2nd video for a really long time. Let's just say I remembered why I hadn't done it, it really really hurts lool #pole  #polefitness  #poledancing  #poletricks  #poledancer  #polecommunity  #poleathlete  #poleinstructor  #poletraining  #strength  #fitness  #power  #flexibility  #poledancersofinstagram  #polenation  #polesports  #polecombos  #spinnypole  #strongwoman  #trainhard  #girlswithmuscles  #poledance  #fitnessgirl  #polefit  #unitedbypole  #inkedgirl  #london 
The pole and I are slowly becoming friends thanks to the amazing @angelanelsondancer at the @moxymovement. 💜
The pole and I are slowly becoming friends thanks to the amazing @angelanelsondancer at the @moxymovement. 💜
Гравитация сосатб

Fcuk gravity

#pole #polefitness #polesports #poletrick #nonbinary #queer #lgbtq
Thank you mom for the picture😊 It was 1993, I was about to start my school. I was so much full of dreams, hopes and unicorns. I was so obsessed with a life on the Moon and Aladdin😍 I thought that life is beautiful and easy, that all the girls are princesses and the guys are princes, that being an adult is so cool because you can have whatever you want...25 years later, I still believe in miracles, princess, princes and the life on the Moon...🙏🏻💜🦋luvubm#pole#poledance#poledancing#poletrick#happy#upsidedown#beautiful#love#ukrainiangirl#lagirl#photoshoot#dancer#heels#healthyandhappy#healthylifestyle#vegan#vegangirl#fitness#inspirationalquotes#womenempowerment#motivationalquotes#strongwomen#namaste#poledancenation#yoga#strongwomen#workout#fit#yogapose#strongwomanquotes#ladyboss#fit#vegan#healthylifestyle#
Thank you mom for the picture😊 It was 1993, I was about to start my school. I was so much full of dreams, hopes and unicorns. I was so obsessed with a life on the Moon and Aladdin😍 I thought that life is beautiful and easy, that all the girls are princesses and the guys are princes, that being an adult is so cool because you can have whatever you want...25 years later, I still believe in miracles, princess, princes and the life on the Moon...🙏🏻💜🦋luvubm#pole #poledance #poledancing #poletrick #happy #upsidedown #beautiful #love #ukrainiangirl #lagirl #photoshoot #dancer #heels #healthyandhappy #healthylifestyle #vegan #vegangirl #fitness #inspirationalquotes #womenempowerment #motivationalquotes #strongwomen #namaste #poledancenation #yoga #strongwomen #workout #fit #yogapose #strongwomanquotes #ladyboss #fit #vegan #healthylifestyle #
Amooo ♥️ @polefitstudiosg 
#vemserpolefit #poledance #pole
Feliz con la chicas !! Las mas desordenadas ! Jajaja todos los sabados en Fitness Zone neza! #pole  #peraltapole  #oscarperalta  #mexicotour2018  #mexicopole
#pole #backbend more stretching 💕😬 Have a great weekend to u all
#pole  #backbend  more stretching 💕😬 Have a great weekend to u all
Stretching out before working on my jade. Going for a no handed jade but still can’t build up the courage to take off that bottom hand.
#instafitness #instadance #instafun #instaweekend #instafriday #fitness #girl #dance #fun #pole #poledance #polefitness#poledancer #polesport #show #legs #splits #training #polelife #pdjadesplit
The difference a year makes 💪🏼 #kiskapole #fitness #strength #training #pole #postpartum
Wakacje na polach, lasach, łąkach.
#pole #trawa #drzewa #niebo #życie #wakacje
Time goes by and I can't control my mind ...💥🧠 #yo #ich #me #dance #poledance #bailar #tanzen #samstag #sabado #saturday #practice #progress #pole #pose #position #havingfun😄 #girl #gurl #girly #love #lovely #liebe #glücklich #happy #goodtime #goodday 🙂
Running through all my flow choreo in my head. Trying to find different transitions through everything!
#poleoutfit
Top- #butterandfilth
Pants- #findingyourfreestyle
'What one person sees as degrading and disgusting and bad for women might make some feel empowered and beautiful and strong.' #latina #womenempowerment #poledancer #pole #womenfitness #poledancing #polenation #dominican #fit #thickfit #thickfitchicks #polelife #poleislife #poleaddict #dowhatyoulove #lowflow #pdbrazen #poleperformance #poleplaywednesday #aerialedgj #thehouseofyes
THIS IS SOME CRAZY FOOTAGE! 😱

Underwater videos like this are by far my favorite! @pikecandy captured these amazing pike strikes! Keep it up! Tag a friend below! 🎣💯🇺🇸🔥👍🏽
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#bass#largemouth#largemouthbass#bassin#bassslayer#lake#pole#fishporn#baitcaster#hi#crawfish#fish#fishing#illinois#wisconsin#saltlife#ocean#booyah#whatgetsyououtdoors#spinnerbait#california#bassdynasty#luckytacklebox#1#outdoors#fishingislife#fishinglife#fishingdaily#hunting
THIS IS SOME CRAZY FOOTAGE! 😱 Underwater videos like this are by far my favorite! @pikecandy captured these amazing pike strikes! Keep it up! Tag a friend below! 🎣💯🇺🇸🔥👍🏽 ➖➖➖➖➖➖➖➖➖➖➖ #bass #largemouth #largemouthbass #bassin #bassslayer #lake #pole #fishporn #baitcaster #hi #crawfish #fish #fishing #illinois #wisconsin #saltlife #ocean #booyah #whatgetsyououtdoors #spinnerbait #california #bassdynasty #luckytacklebox #1 #outdoors #fishingislife #fishinglife #fishingdaily #hunting 
My favorite days! Saturday pole!! I'm loving today's fun with the hilarious @schannonh #pole #poledance #polesport #polepressurerichmond #pprvadoesallthethings #spinpoleflow #thatsmytummy
Fin de semana... semana cortita de mucho pole, de volar... volar y alcanzar el cielo! Felices por lo que van logrando y avanzando, felices porque las clases se disfrutan y se pasan tan bien! Con compañerismo y apañe siempre! .
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#pole #polelove #alumnas #compañeras #flying #volar #soul #soulandpole #polesport #polelife #fuerza #santiago #chile #amigas #poleamigas #polesantiago #polechile #instachile #intapole #sabado #findemsemana #bellavista #santafilomena #140
Fin de semana... semana cortita de mucho pole, de volar... volar y alcanzar el cielo! Felices por lo que van logrando y avanzando, felices porque las clases se disfrutan y se pasan tan bien! Con compañerismo y apañe siempre! . . . . . . . . . . #pole  #polelove  #alumnas  #compañeras  #flying  #volar  #soul  #soulandpole  #polesport  #polelife  #fuerza  #santiago  #chile  #amigas  #poleamigas  #polesantiago  #polechile  #instachile  #intapole  #sabado  #findemsemana  #bellavista  #santafilomena  #140 
Başınız dönmesin 😍😍
@bengisuavci @esragokcek #spordahayatvar sen de sporunu paylaş etiketi kullan 🙏🏻💕
Ve arkadaşlarını etiketlemeyi unutma 😊
#gezgin #kamp #bushcraft #outdoors #adventure #survival #yabanhayati #dogadayasam  #camping
#run #runcity #runner #Irun #running #instarunner #Fitness #Koşu #Yoga #Yüzme #Bisiklet #Pilates #Beslenme #pole #poledance #triathlon #swim #zumba
1st ⭐️ Star Gazer ⭐️ OoooOoooo 😯
1st ⭐️ Star Gazer ⭐️ OoooOoooo 😯
BROKEN PEGASUS from @polearn.app tutorials - to see how I got into it go check my previous post ;) 🖤🥀
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#pole #poledance #poledancer #polerina #dancer #fitnessmotivation #saturdayvibes #polecombo #poletricks #love #flexibility #pdbrokenpegasus #polearnapp
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Wearing #cleothehurricane #polewear that you can also find it at @twistedpolerina ! Click the link on my bio to see all the goodies and get a 10% ;) 🦄
Para ser fuerte, no es necesario levantar mucho peso, con levantar el tuyo cada vez que te caigas, es suficiente.
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#pole #polesport #poledance #figuras #fuegolatino #picoftheday #polefun  #polefitnes #acropole #polers #polegym #polelove #polelife #poledancer
BROKEN PEGASUS from @polearn.app tutorials - here 2 attempts 🖤🥀 .
#pole #poledance #poledancer #polerina #dancer #fitnessmotivation #saturdayvibes #polecombo #poletricks #love #flexibility #pdbrokenpegasus #polearnapp
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Wearing #cleothehurricane #polewear that you can also find it at @twistedpolerina ! Click the link on my bio to see all the goodies and get a 10% ;) 🦄
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Music by @a_million_souls_rocks new single song #vulturesprey - This is my husband @therockslave music ;)
BROKEN PEGASUS from @polearn.app tutorials - here 2 attempts 🖤🥀 . #pole  #poledance  #poledancer  #polerina  #dancer  #fitnessmotivation  #saturdayvibes  #polecombo  #poletricks  #love  #flexibility  #pdbrokenpegasus  #polearnapp  . Wearing #cleothehurricane  #polewear  that you can also find it at @twistedpolerina ! Click the link on my bio to see all the goodies and get a 10% ;) 🦄 . Music by @a_million_souls_rocks new single song #vulturesprey  - This is my husband @therockslave music ;)
Spatchy! ⠀
Check out the different ways into spatchcock by @majapirc_poledancestudiom 😻⠀
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#poledance #pole #polesports #polesport #polefitness #polefit #worldpole #poleathlete #poletrick #poleinspo #polerinas #ig_poledance #polestudio #lupitpole #poledancenation #spatchcock
Que poco seria está jurado !!!! jajajajajaja  Gracias a la @american.battle  por convocarme les prometo ser más sería la próxima !!!!! #competencia #tela #Pole
Que poco seria está jurado !!!! jajajajajaja Gracias a la @american.battle por convocarme les prometo ser más sería la próxima !!!!! #competencia  #tela  #Pole 
#Repost @kimbo_pole
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Finally got a chance to try this combo I saw my Pole Sis @liz_moss_pole trying out. Love it!!!! @stilettodance •
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#stilettoarmy #stilettodance #stilettogirl #stilettodancestudios #kimbopole #polecombo #spinnypole #pdticktock #pole #poledance #poledancing #sexy #exotic #blackgirlspole #chicagopole #poledancechicago #fitness #polefitness #fitgirl #inspire #instagood #fitnessfun #fitnessmotivation
En contacto directo con la naturaleza resulta ser la forma mas satisfactoria para poder ejercitar el Alma🍃

#pole #poletrick #polemen #polestrong #naturalpole #urbanpole #tree #naturaleza #polefit #poletulum #tulum #Xelha #naturalpark #quintanaroo #dolphins
No music because of lawyers. But a little snip from some free styling at @teasestudiodenver 
Took almost 2 weeks off because of travels and other life stuff but was happy to get back at it!
No music because of lawyers. But a little snip from some free styling at @teasestudiodenver Took almost 2 weeks off because of travels and other life stuff but was happy to get back at it!
" si tienes una pasión, haz de ella tu camino... que nadie detenga tus pasos "💞💞💞 #pole #Poledance #polefit #poledancer #poledancersofinstagram #polefitness #polefigure #beautiful #fitnessmotivation #fitness #fitnessgirl  #style #picoftheday #instagood #love #progressnotperfection  #iworkout #in  #love #splits #streetpole #street #pdjallegra #imperial
Quando si fotografano persone a colori, si fotografano i loro vestiti. Ma quando si fotografano persone in bianco e nero, si fotografano le loro anime👊🏿👊🏿✨✨✨#anima#biancoenero#poledance#poledanceitaly#polelife#pole#polestyle#polerina#punte#fitnesslife#fitnessgirl#fitnessmotivation#gambe#forza#workout#dorsali#brownhair#blackandwhite#mivida#siena#tuscany#ilmiosportèdifferente#
Un agarre fuerte que te rompa los miedos. 📷:@_irving_murillo_
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#PoleDancer #PoleTricks #Pdsport #upartists #PoledanceNation #circus  #Exercise  #Workout #poledancenation #PoleTricks #PoleSport #Guadalajara #Cdmx #México #PeopleAreAwesome #Art #Followme #FXF #Pole #contortion #Dance #Love #me #cute #Happy #Flexibility #Contortion #like4like #follow4follow
This combo went downhill fast, but I like the less handsy transition from brass monkey to Eros that I learned in this week's class. #pole #polefitness #poledance #poledancer #poledancing #newperspectivespole #poledancenation #unitedbypole #poledancersofinstagram #vekkerla
TONIGHT TONIGHT TONIGHT we have a double event you wont want to miss. Lulus Pole Champ contest And StarTender Shanells Birthday Bash. We also have a great line up of RockAngels

Now Hiring Dancers, Bartenders, shot girls, and security. please contact us for more info... Want free cover? Want to know where the hottest parties are?
Text "Rockstar" to 31996 now!!
Rockstar
1652 Wolcott Rd.
Wolcott, Ct.
(203) 879-4287
Book your party NOW!
@RockstarofCT
#sexiersideofnightlife #sexiersideofnitelife
#ct #nightlife #girls #babes #stripclubs #cute #picoftheday #beautiful #hartford #hottie #instagood #lapdances #pretty #party #followme #poletricks #pole #polelife #swag #hot #hotchicks #kcco #rubberdoll #fetishgirl #fetish #sexyladies
TONIGHT TONIGHT TONIGHT we have a double event you wont want to miss. Lulus Pole Champ contest And StarTender Shanells Birthday Bash. We also have a great line up of RockAngels Now Hiring Dancers, Bartenders, shot girls, and security. please contact us for more info... Want free cover? Want to know where the hottest parties are? Text "Rockstar" to 31996 now!! Rockstar 1652 Wolcott Rd. Wolcott, Ct. (203) 879-4287 Book your party NOW! @RockstarofCT #sexiersideofnightlife  #sexiersideofnitelife  #ct  #nightlife  #girls  #babes  #stripclubs  #cute  #picoftheday  #beautiful  #hartford  #hottie  #instagood  #lapdances  #pretty  #party  #followme  #poletricks  #pole  #polelife  #swag  #hot  #hotchicks  #kcco  #rubberdoll  #fetishgirl  #fetish  #sexyladies 
Thinking about this awesome studio today - miss you amazing women! Can’t wait to see you all again, and don’t forget to come train with us in Ireland 😜 #poledancing #pole #polefit #sapole #fitfam #artemispoleacadamy #polevision #poledancersofig #teampolevision #polevisionarklow #dancer #split #pdsplit #elbowsplit #footpush #pepolefamily #polelove #missingpe #sparklyshorts
TONIGHT TONIGHT TONIGHT we have a double event you wont want to miss. Lulus Pole Champ contest And StarTender Shanells Birthday Bash. We also have a great line up of RockAngels

Now Hiring Dancers, Bartenders, shot girls, and security. please contact us for more info... Want free cover? Want to know where the hottest parties are?
Text "Rockstar" to 31996 now!!
Rockstar
1652 Wolcott Rd.
Wolcott, Ct.
(203) 879-4287
Book your party NOW!
@RockstarofCT
#sexiersideofnightlife #sexiersideofnitelife
#ct #nightlife #girls #babes #stripclubs #cute #picoftheday #beautiful #hartford #hottie #instagood #lapdances #pretty #party #followme #poletricks #pole #polelife #swag #hot #hotchicks #kcco #rubberdoll #fetishgirl #fetish #sexyladies
TONIGHT TONIGHT TONIGHT we have a double event you wont want to miss. Lulus Pole Champ contest And StarTender Shanells Birthday Bash. We also have a great line up of RockAngels Now Hiring Dancers, Bartenders, shot girls, and security. please contact us for more info... Want free cover? Want to know where the hottest parties are? Text "Rockstar" to 31996 now!! Rockstar 1652 Wolcott Rd. Wolcott, Ct. (203) 879-4287 Book your party NOW! @RockstarofCT #sexiersideofnightlife  #sexiersideofnitelife  #ct  #nightlife  #girls  #babes  #stripclubs  #cute  #picoftheday  #beautiful  #hartford  #hottie  #instagood  #lapdances  #pretty  #party  #followme  #poletricks  #pole  #polelife  #swag  #hot  #hotchicks  #kcco  #rubberdoll  #fetishgirl  #fetish  #sexyladies 
Adoça e bota cor que hj é sábado!!!Hehe! 🌺🍾🥂🤸‍♀️🦋🐞🍀💄 #selfie #pic #picoftheday #mypoleart @poleamateurs  #poledanceart @pole_depressao @polemaniabr @poledancenews @poledancerbr #pole #poledance #poledancer #poledancing #polesport #polelove #polepassion #polegirl #polelife #polepose #poleinstructor #sport #art #dance #yoga #yogalover #yogalife @i.can.pole @imapoledancer #girl @poleviciados @poledancersareawesome @_pdlovers @roupaspoledance
Adoça e bota cor que hj é sábado!!!Hehe! 🌺🍾🥂🤸‍♀️🦋🐞🍀💄 #selfie  #pic  #picoftheday  #mypoleart  @poleamateurs #poledanceart  @pole_depressao @polemaniabr @poledancenews @poledancerbr #pole  #poledance  #poledancer  #poledancing  #polesport  #polelove  #polepassion  #polegirl  #polelife  #polepose  #poleinstructor  #sport  #art  #dance  #yoga  #yogalover  #yogalife  @i.can.pole @imapoledancer #girl  @poleviciados @poledancersareawesome @_pdlovers @roupaspoledance
Still got bruises from this bendy dangerous bird but I love it anyway 🤩
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#pole #polefit #fit #fitness #health #healtht #poledance #dance #polefitness #pddangerousbird #bendy #flexible
Esa es la sonrisa que tengo desde el viernes a la noche hasta que termina el entrenamiento de los sábados 😍💘
Espero con mucha ansia que llegue el sábado 🎠✨
Mucho entrenamiento, mi cuerpo y mi mente feliz ♡♡
Gracias @adomile_ por tanta paciencia y una clase espectacular y por sacar lo mejor de mi 💫💫
Y gracias @esteh_19 por sacarme la foto y por ser tan buena onda conmigo 😘
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#pole #poledancer #polesport #polespin #spinningpole #acrobacia #aerialist #humanflag #acroyoga #acrobat #aerial #aerialarts #girls #girl #traninng #hardworking #hardwork #bendylegs #bendygirl #bendy #polelife #lifestyle #sport #deporte #deportista  #elongacion #elongada #contortion #contortionist #contorsionista
Esa es la sonrisa que tengo desde el viernes a la noche hasta que termina el entrenamiento de los sábados 😍💘 Espero con mucha ansia que llegue el sábado 🎠✨ Mucho entrenamiento, mi cuerpo y mi mente feliz ♡♡ Gracias @adomile_ por tanta paciencia y una clase espectacular y por sacar lo mejor de mi 💫💫 Y gracias @esteh_19 por sacarme la foto y por ser tan buena onda conmigo 😘 . . . . . . . . #pole  #poledancer  #polesport  #polespin  #spinningpole  #acrobacia  #aerialist  #humanflag  #acroyoga  #acrobat  #aerial  #aerialarts  #girls  #girl  #traninng  #hardworking  #hardwork  #bendylegs  #bendygirl  #bendy  #polelife  #lifestyle  #sport  #deporte  #deportista  #elongacion  #elongada  #contortion  #contortionist  #contorsionista 
📸 Photoshoot avec @candy.louu
📸 Photoshoot avec @candy.louu
2 años!! ♥️🤸‍♀️De moretones, dolor y lagrimas Jajajaja lo mejor que me ha pasado es llegar a esta maravillosa manada de lobas... las amo con todo el corazón !! ♥️ @sigueunelefante yo sé que soy un dolor de cabeza pero gracias GRACIAS por todo lo iré haces por mi y por la academia, gracias por enseñarme, ayudarme y apoyarme (por retarme y gritarme también jajaj) ♥️ @thewolf.polesport son lo mejor !! Gracias por todo ♥️♥️ PD: al fin te saqué como corresponde maldito cocoon !! ♥️♥️#pole #poledance #pdcocoon
2 años!! ♥️🤸‍♀️De moretones, dolor y lagrimas Jajajaja lo mejor que me ha pasado es llegar a esta maravillosa manada de lobas... las amo con todo el corazón !! ♥️ @sigueunelefante yo sé que soy un dolor de cabeza pero gracias GRACIAS por todo lo iré haces por mi y por la academia, gracias por enseñarme, ayudarme y apoyarme (por retarme y gritarme también jajaj) ♥️ @thewolf.polesport son lo mejor !! Gracias por todo ♥️♥️ PD: al fin te saqué como corresponde maldito cocoon !! ♥️♥️#pole  #poledance  #pdcocoon