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#pole medias

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Lone wolf "A lone wolf is an animal or person that generally lives or spends time alone instead of with a group.[1] The term originates from wolf behavior."
"as such, these lone wolves may be stronger, more aggressive and far more dangerous than the average wolf that is a member of a pack."
-wikipedia ;)
- Judas Priest you are my favorite! 😘
I love wolves so I immediately gravitated to building a choreography for this song. 💕 it's also an inspired pick from the 2017 pole championships (London and Rubys doubles choreo) ·
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#poledance #polefitness #pole #poledancer #poledancenation #polesport #polelove #poleart #polefit #poledancing #polelife #poledancersofig #fitness #judaspriest #poledancersofinstagram #pdbrassmonkey #poletricks #dance #poleplay #polecombo #polera #workout #polen #flexibility #pdsplitdrop
Lone wolf "A lone wolf is an animal or person that generally lives or spends time alone instead of with a group.[1] The term originates from wolf behavior." "as such, these lone wolves may be stronger, more aggressive and far more dangerous than the average wolf that is a member of a pack." -wikipedia ;) - Judas Priest you are my favorite! 😘 I love wolves so I immediately gravitated to building a choreography for this song. 💕 it's also an inspired pick from the 2017 pole championships (London and Rubys doubles choreo) · · #poledance  #polefitness  #pole  #poledancer  #poledancenation  #polesport  #polelove  #poleart  #polefit  #poledancing  #polelife  #poledancersofig  #fitness  #judaspriest  #poledancersofinstagram  #pdbrassmonkey  #poletricks  #dance  #poleplay  #polecombo  #polera  #workout  #polen  #flexibility  #pdsplitdrop 
Working on building that split grip. Its killer in the forearms... But I'm getting there. 
#rollergirl #pdrollergirl #splitgrip #poledance #poledancer #colorado #pole #thickthighs #curvygirl #myfitness #Myjourney #smallsteps #dancer #gettingfit #stronggirl #booty #poletherapy
We saw this pic on Nat Geo and we couldn't help but smile!

We polers definitely know that feeling too!

When you finally get to the studio after a shocker of a day.. and for an hour we get to know how it feels to fly!

#showponypoleandburlesque #poledance #poledancing #pole #polefitness #
House of Horrors - thanks for having us @lou_lou_pole .
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#suchagoodnight #fridaythirteen #brilliantlyexecuted
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#blackbird #studio #cheltenham #houseofhorrors #pole #aerial #hoop #tgif #melbourne #darklights
Расписание на среду 👇
13.00 pole dance 
14.00 press -stretching
17.30 pole dance 
18.30 pole dance 
19.30 pole dance 
Запись по телефону +380636605050
Занятия проходят в @ldancestudio 🌷🌷🌷 #poledancenation #pole_dance_combo
#poledance #polesport #poledancenation
#ldancestudio #pole #poledance #poledancechernigov #fitness #прессстретчинг #стретчинг #шпагат #растяжка #гибкость #stretching #stretch #flexibility #flexible #splits #sport #handstand #exoticpoledance #exoticpole #handstand #split
Расписание на среду 👇 13.00 pole dance 14.00 press -stretching 17.30 pole dance 18.30 pole dance 19.30 pole dance Запись по телефону +380636605050 Занятия проходят в @ldancestudio 🌷🌷🌷 #poledancenation  #pole_dance_combo  #poledance  #polesport  #poledancenation  #ldancestudio  #pole  #poledance  #poledancechernigov  #fitness  #прессстретчинг  #стретчинг  #шпагат  #растяжка  #гибкость  #stretching  #stretch  #flexibility  #flexible  #splits  #sport  #handstand  #exoticpoledance  #exoticpole  #handstand  #split 
Продолжаем прокачивать пресс##pole dance##sport##утреняя зарядка
Anyone know when the last Star Destroyer to Aldaraan is? 😅 📷 By @thedanhb #pole #polefitness #poleshoot #photoshoot #polepose #starwars #shadowtrooper #starwarscosplay #thedanhb #hldesignsuk #pleasers #girlswithtattoos #forcegirls #studioessenceuk #studioessence @forcegirls_sw
Making shapes🤪✨
Making shapes🤪✨
When you meet a legend 🥇
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#pole #poledance #pleasershoes #exotic #dance
„Jeder nach se nen Fähigkeiten, jeder nach seinen Bedürfnissen.“
Karl Marx
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#parivrttasuryayantrasana #anantasana #stretchsession #split #splits #pdsplit #flexibility #flexible #stretch #stretching #pdsplit #yoga #pilates #yogapose #yogalover #poledancer #pole #poledancing #poledancegermany #poledancersofig #fitness #girlgains #motivation #inspiration #dancer #polefitness #polesport #stretchitapp #oversplit #oversplits
„Jeder nach se nen Fähigkeiten, jeder nach seinen Bedürfnissen.“ Karl Marx __________________________________________________________ #parivrttasuryayantrasana  #anantasana  #stretchsession  #split  #splits  #pdsplit  #flexibility  #flexible  #stretch  #stretching  #pdsplit  #yoga  #pilates  #yogapose  #yogalover  #poledancer  #pole  #poledancing  #poledancegermany  #poledancersofig  #fitness  #girlgains  #motivation  #inspiration  #dancer  #polefitness  #polesport  #stretchitapp  #oversplit  #oversplits 
Прекрасное утро веет прохладой - замечательное время для тренировки;))
Думай о своем теле!
#poletrick #poledance #pole #пилон #тренировки #спортивныедевушки #Николаев
Hang on and never give up 👉Follow💛💚🧡
#hangon #life #poledancing #pole #park
#track 🎵 #BrooklynBounce 
#artist 🎧 @mele 
#poledancer 🧚‍♀️ @karoswen

Karo Swen from Paris is seen performing a series of movements that defy gravity 🙌🔝big artist for my.
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#editvideo 📽🎞✂️📐 @vicky_rooms .
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#music #instamusic #techhouse #art #karoswen #pole #poleart #house #housemusic #defected #poledancer #deephouse  #deephouse #dj #producer #djset #track #sound #INSTASOUND #party #instaparty #techhousemoments #goodmorning
#track  🎵 #BrooklynBounce  #artist  🎧 @mele #poledancer  🧚‍♀️ @karoswen Karo Swen from Paris is seen performing a series of movements that defy gravity 🙌🔝big artist for my. . #editvideo  📽🎞✂️📐 @vicky_rooms . . #music  #instamusic  #techhouse  #art  #karoswen  #pole  #poleart  #house  #housemusic  #defected  #poledancer  #deephouse  #deephouse  #dj  #producer  #djset  #track  #sound  #INSTASOUND  #party  #instaparty  #techhousemoments  #goodmorning 
Porque me hace feliz <3 
Photo @yeray_photoandretouch @patriciasosa.es 
#pole #polegirl #poleheels #happyupsidedown #meencantanmismedias #stronggirl #strongisthenewsexy
Coolest product I’ve seen for a while.....
Thank you @polefxusa for creating this!!! The world is definitely a better place thanks to you!! :) #pole #poledance #menpoledance #ledpole #poledancingcarpenter #strong #strongpole #powerpole #polefxusa #
#京橋 の#片町 に#カラオケスナック 
#risingtruewave がもー既にオープンしています🤤
いろんな#poledancer 達がいますので是非遊びに来てください🤤
#poledance #カラオケ #pole #show
Putt in’ my @polebicycles looking good to the camera 
Off season with switchback we come back on 1st sept! 
Looking forward for that!
📸: @andisykes 
@switchbacksmtb @ridetsg @nbssuspension @4130bikecompany 
#ride #rider #ridepole #pole #areyoumachined #letsavew #ridetsg #cycling #view #landscape #downhill #motivation #workout #landscapephotography #enduro #mtbenduro #mtblife #mtb #mountains #life #awesome #bmx #bmxlife •. •. •

@rubbenridemtb laying his @polebicycles flat into the top of Happy Days Trail🤘
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#mtb #mountainbike #polebicycles #enduromtb #mtbspain
Putt in’ my @polebicycles looking good to the camera Off season with switchback we come back on 1st sept! Looking forward for that! 📸: @andisykes @switchbacksmtb @ridetsg @nbssuspension @4130bikecompany #ride  #rider  #ridepole  #pole  #areyoumachined  #letsavew  #ridetsg  #cycling  #view  #landscape  #downhill  #motivation  #workout  #landscapephotography  #enduro  #mtbenduro  #mtblife  #mtb  #mountains  #life  #awesome  #bmx  #bmxlife  •. •. • @rubbenridemtb laying his @polebicycles flat into the top of Happy Days Trail🤘 . . #mtb  #mountainbike  #polebicycles  #enduromtb  #mtbspain 
Всем, доброе утро 🤗 встречай его с нами👯‍♀️💪
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Запись на занятия 📲8-918-140-34-43🤗
#tstudiopoledance#ОбучениеТанцам#ТанцыКраснодар#НаучитьсяТанцевать#УрокиТанцев#ТанецНаПилоне#полдэнс#крд#танцы#пилон#полденс#pole#polefitness#polesport#poleart#polegirl#exoticpoledance#exoticpole#krd#sport#t_studio1#vishnevskayapoledance
Всем, доброе утро 🤗 встречай его с нами👯‍♀️💪 —————————————————— Запись на занятия 📲8-918-140-34-43🤗 #tstudiopoledance #ОбучениеТанцам #ТанцыКраснодар #НаучитьсяТанцевать #УрокиТанцев #ТанецНаПилоне #полдэнс #крд #танцы #пилон #полденс #pole #polefitness #polesport #poleart #polegirl #exoticpoledance #exoticpole #krd #sport #t_studio1 #vishnevskayapoledance 
Join our classes this Tuesday! 
9:00 AM 
Aerial Yoga (Prebooking required) - @shams_yoga .
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12:00 PM 
Flexibility (Prebooking required) - Diana .
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6:00 PM 
Balancing Flows - @n_massoud .
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7:15 PM
Feel Good Vinyasa - @sabdelmoneim
Join our classes this Tuesday! 9:00 AM Aerial Yoga (Prebooking required) - @shams_yoga . . 12:00 PM Flexibility (Prebooking required) - Diana . . 6:00 PM Balancing Flows - @n_massoud . . 7:15 PM Feel Good Vinyasa - @sabdelmoneim
The Beatles Ashram, happy place in Rishikesh, India 😊
The Beatles Ashram, happy place in Rishikesh, India 😊
If you are going to be a zombie may as well do it properly! Thanks @jaimeadellemakeup for this sick as makeup, absolutely made my performance so much better!
#zombie #zombiebride #pole #poledance #poledancenation #poledancer #poledancersaus #poledancersofig #poledancersaustralia #polelife #polefit #polefitness #polesport #addictedtopole #poleathlete #polecompetition #makeup #stagemakeup #rpac2018 #polelife #bucketlist #creepy #realisticmakeup
#gruesome #bride #costume 
#Repost @jaimeadellemakeup (@get_repost)
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Last nights zombie bride 🧟‍♀️ Doing this kind of makeup is so much fun! Also @lcflanagan came 3rd in the #regionalpoleartistrychampionships 🙌🏼 congratulations hun!! 🎊🥉🎉
If you are going to be a zombie may as well do it properly! Thanks @jaimeadellemakeup for this sick as makeup, absolutely made my performance so much better! #zombie  #zombiebride  #pole  #poledance  #poledancenation  #poledancer  #poledancersaus  #poledancersofig  #poledancersaustralia  #polelife  #polefit  #polefitness  #polesport  #addictedtopole  #poleathlete  #polecompetition  #makeup  #stagemakeup  #rpac2018  #polelife  #bucketlist  #creepy  #realisticmakeup  #gruesome  #bride  #costume  #Repost  @jaimeadellemakeup (@get_repost) ・・・ Last nights zombie bride 🧟‍♀️ Doing this kind of makeup is so much fun! Also @lcflanagan came 3rd in the #regionalpoleartistrychampionships  🙌🏼 congratulations hun!! 🎊🥉🎉
Join our classes this Tuesday! 
9:00 AM 
Aerial Yoga (Prebooking required) - @shams_yoga .
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12:00 PM 
Flexibility (Prebooking required) - Diana .
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6:00 PM 
Balancing Flows - @n_massoud .
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7:15 PM
Feel Good Vinyasa - @sabdelmoneim
Join our classes this Tuesday! 9:00 AM Aerial Yoga (Prebooking required) - @shams_yoga . . 12:00 PM Flexibility (Prebooking required) - Diana . . 6:00 PM Balancing Flows - @n_massoud . . 7:15 PM Feel Good Vinyasa - @sabdelmoneim
Spinning, twirling, dipping and pivoting. 
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#bellapole #spin #twirl #dip #pivot #pole #poledance #poledancer #polefitness #havingfun #spinningincircles #doesthismakeyoudizzy #incircles #smiles #whatisee #loveyourself #strong #strongmom #fitmom #myhappyplace #fitness #dance
Zlín - Štípa💙 ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀
#moravia #morava #countryside #nature #field #pole #summer #beautiful #follow #bluesky #grass #czech #cesko #home #domov #priroda #farm #farmlife #dogadventures #zlin #beauty_of_czechia #beauty_of__nature_ #minimalist #blue #green #follow4follow #comment4comment
Zlín - Štípa💙 ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀ #moravia  #morava  #countryside  #nature  #field  #pole  #summer  #beautiful  #follow  #bluesky  #grass  #czech  #cesko  #home  #domov  #priroda  #farm  #farmlife  #dogadventures  #zlin  #beauty_of_czechia  #beauty_of__nature_  #minimalist  #blue  #green  #follow4follow  #comment4comment 
이번주 댄스수업! Feat. @heezzangstagram 이선물해준탑😘
목이 나가따 흐유으우으😭
🌟대전 폴스타폴댄스학원🌟
쉽고,재밌고,예쁘게 운동하기😚
☎️010.9204.2440 카톡:polestarjinny .
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#폴댄스 #대전폴댄스 #둔산동폴댄스 #폴스타폴댄스 #pole #poledance #춤 #dance #dancer #춤스타그램 #daily #selfie #무용 #안무 #셀스타그램 #대전 #둔산동 #갈마동 #대흥동 #월평동 #탄방동 #청주 #세종 #만년동 #관저동  #충대 #궁동 #대전역 #도안동 #유성
이번주 댄스수업! Feat. @heezzangstagram 이선물해준탑😘 목이 나가따 흐유으우으😭 🌟대전 폴스타폴댄스학원🌟 쉽고,재밌고,예쁘게 운동하기😚 ☎️010.9204.2440 카톡:polestarjinny . . . . #폴댄스  #대전폴댄스  #둔산동폴댄스  #폴스타폴댄스  #pole  #poledance  #춤  #dance  #dancer  #춤스타그램  #daily  #selfie  #무용  #안무  #셀스타그램  #대전  #둔산동  #갈마동  #대흥동  #월평동  #탄방동  #청주  #세종  #만년동  #관저동   #충대  #궁동  #대전역  #도안동  #유성 
Browsing at my January archive + found this fun exotic choreo by @itsclaudiarenee 🤤 Haven’t been to pole in about a week 1/2 & don’t know what to do with life 💘  #DontReportMyNipSlipPls #Pole #Exotic #Dance #Pleasers
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昨日の昼過ぎから
ハワイアンズへ遊びに来ていました!
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プールは楽しいし
温泉は癒されるし
凄くリフレッシュになった(*ˊ ˋ*)♡
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陽の光が大の苦手で大嫌いな私ですが
個人的には写真の屋外温泉が
お気に入りでした☺️✨
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楽しい時間は本当あっという間で
これから帰るよ( ´・ω・` )
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#スーパーバーレスク #バーレスク東京
#burlesquetokyo #burlesque #nightclub #party
#showdancer #dance #pole #hoop #gogo
#entertainment #entertainers
#girl #sexy #エロ #cool #cute
#旅行 #福島 #スパリゾートハワイアンズ #ハワイアンズ
#自然 #癒し #リフレッシュ
#pool #温泉 #スパ #自然浴 #インスタ映え
. 昨日の昼過ぎから ハワイアンズへ遊びに来ていました! . プールは楽しいし 温泉は癒されるし 凄くリフレッシュになった(*ˊ ˋ*)♡ . 陽の光が大の苦手で大嫌いな私ですが 個人的には写真の屋外温泉が お気に入りでした☺️✨ . 楽しい時間は本当あっという間で これから帰るよ( ´・ω・` ) . #スーパーバーレスク  #バーレスク東京  #burlesquetokyo  #burlesque  #nightclub  #party  #showdancer  #dance  #pole  #hoop  #gogo  #entertainment  #entertainers  #girl  #sexy  #エロ  #cool  #cute  #旅行  #福島  #スパリゾートハワイアンズ  #ハワイアンズ  #自然  #癒し  #リフレッシュ  #pool  #温泉  #スパ  #自然浴  #インスタ映え 
Food after 3 days of starving and freezing in a -28° C . Our 1035 SEK breakfast in Kiruna.. That's like having a Mariana Trench in your pocket 😁😂But it was so worth it !! @sharath_vasabattula @manasa.manohar Nov-01-2017 #aurora #auroraborealis #northern #northernlights  #pole #northpole #polar #lights #love #life #colour #colourful #nightsky #nikon #longexposure#sweden #europe #lapland #breakfast #food #goodfood #hunger #kiruna
Подтянутая женщина всегда добивается того, чего не может добиться женщина в халате.👯‍♀️ Присоединяйтесь 😉 Набор в группы с нуля💜#PoleDance, 💜#Stretching, 💜#Exotic #Pole, 💜#PoleSport & #Fitness. Доступно всем от 5 до 50-ти🤗.Звони❗️☎️098-074-78-78 и Viber ☎️095-631-60-68. ☎️093-427-05-37 Запись онлайн❗️#https://instasport.co/club/timdance/  #pd #pole #полденсвиноградарь #полденсподол #полденскиев #полденсоболонь #timpoledance #kievpoledance #полденсснуля #polecombo #kievsport #kievpoledance #kievdance #pd #kidspole #kidspolekiev #спорткиев #танцыкиев #троещинаполденс #парковавежа #парковемісто #виноградарьспорт #виноградарь #timdance.com.ua
Подтянутая женщина всегда добивается того, чего не может добиться женщина в халате.👯‍♀️ Присоединяйтесь 😉 Набор в группы с нуля💜#PoleDance , 💜#Stretching , 💜#Exotic  #Pole , 💜#PoleSport  & #Fitness . Доступно всем от 5 до 50-ти🤗.Звони❗️☎️098-074-78-78 и Viber ☎️095-631-60-68. ☎️093-427-05-37 Запись онлайн❗️#https ://instasport.co/club/timdance/ #pd  #pole  #полденсвиноградарь  #полденсподол  #полденскиев  #полденсоболонь  #timpoledance  #kievpoledance  #полденсснуля  #polecombo  #kievsport  #kievpoledance  #kievdance  #pd  #kidspole  #kidspolekiev  #спорткиев  #танцыкиев  #троещинаполденс  #парковавежа  #парковемісто  #виноградарьспорт  #виноградарь  #timdance .com.ua
Codito agarrador nunca me falles... #poletrick  #power  #Pole #poleacrobatic  #poledance #calisthenics  #calistenia
Jaja todos tenemos ese video donde nos giran para la foto!
@fabiquiross 😎
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En @kramacostarica .
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#polenation #heymegira #love #pole #acrobatic #kindof #flexible
Back to it 💪🏽
Back to it 💪🏽
#dancelife 
#dance

https://www.instagram.com/p/BcFsdG4lce6/?utm_source=ig_share_sheet&igshid=8eu4ujuhivz4. 
#dancelife #stripperlife #pole #follow4followback #selfie #pic #pictureoftheday #likeforlikes #likeforfollow #girl #heals #leopard #filters