WHAT IS REIKI
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy." A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Seven years ago, when I was new to LA, I went to the beach in Malibu and saw some crazy people rock climbing at Point Dume. Today, I finally got out there to climb and had an incredible time! Had a few moments where I really doubted if I could complete the climb, but thanks to @rogueyote and @sawna’s advice and encouragement I got them done! I love how this sport forces you to stay calm and problem solve to finish your climb. 🧗🏻♂️
My youngest brother just bet me that I couldn’t do this again. REALLY?! Sometimes brothers can be such chumps. Cash only Aaron! 😈 Now it’s just a matter of when I can make an appointment with the greatest instructor there is..Roger. @rocknropeadventures #climbing#pointdume#malibu
Life is full of unexpected surprises, no matter it’s good or bad, they are here to detour your life to be better. Be ready and willing to enjoy this beautiful journey. ~SW
@shaybetz one of the soldiers on my Birthright Trip came to visit from Israel! She also was a sports instructor in the Israeli Air Force. We reunited and did a fun workout mid-hike! Enjoying our Saturday outdoors🤗