How do you get your kid to eat fruits and veggies? Are you going to try the PEZ trick? 〰
We're less than FIVE WEEKS away from Weird Parenting Wins coming out! We'll be posting some sneak peeks from it here on Instagram! 〰️
Pre-order and Hillary's book tour info is in the link in our bio!
As you’ve seen and heard, this week we share a few meaningful phrases and stories on the pod! And... we want to give you a little peek into the show here... ⠀
Some of Carrie’s include: ⠀
▪️How Can I Help? 🙋🏼♀️⠀
▪️I’ll do it! ⠀
A little teaser of Taryn’s:⠀
▪️Good for you!⠀
▪️That’s not me. 🤷🏽♀️⠀
▪️I forgive you. ⠀
Thanks @kellycorrigan for the great inspiration! 💕
Happiest Friday to you all! In today’s show I speak all about accountability with ourselves, creativity, and showing up with or without “flow” if you will. Also the idea of stream of consciousness and the importance of consistent efforts.
Remember the good ole days when all you wanted were a pair of Phat Farms? .
Make sure you tune into Episode 4 to find out how Emily’s personal style in 5th grade started the conversation about slut shaming🤭🤐
Link in bio☝🏻
Did you know...?
➡️ 9 percent of white men in the United States have daily feelings of depression or anxiety
➡️ Only 1 in 4 of those 9 percent will speak to a mental health professional
Tomorrow, join me for episode 41 of the podcast, in which we'll be taking a look at the staggering epidemic of white male suicide, and the very important work @go4graham is doing to prevent it.
A huge thanks to our sponsors, @peopleforbikes and @drsquatchsoapco, and a special shout-out to @checkinfoundation and @primalwear.
Meet my new friend @itselisab — in our interview, she made me laugh and made me think, my two favorite things to do!! Elisa is an intuitive coach and energy healer, and I loved hearing her story of love and immigration ❤️ Listen in at the link in my bio!
Remember that all progress is progress👌.
⭕Just because you feel like I "only" lost 5 pounds in a month but expected to lose 15 pounds it is still progress👌.
⭕If you didn't lose any weight and got off blood pressure medication💊, that's progress👌.
⭕You are more consistent in your workouts 🏋️and healthy eating🥗 than you were a month ago, that's progress👌.
In our LiVE🎙️podcast Ask The Trainer we will dive deeper into this subject @ 7pm CST on Facebook.
Did you know? You can listen to every episode of the Filtered Perceptions Podcast on @googleplaymusic and Google Podcasts.
Tune in, every other week, as I, @chivonjohn, your host, discuss complicated perceptions about success and achievement.
Each episode features engaging interviews with multi-hyphenate creatives, thought leaders, and entrepreneurs, who help to bridge the gap between your ambition and well-being.
It was such a pleasure to have @joshhuskin and @dorcolspirits on for this December episode! Make sure to take a listen when you are out and about this #weekend ! Link is in bio! Also check us out on @spotify and @itunes! #weekendvibes#weekends#weekendfun#weekendgetaway
Photo by: @daveterryshotyou