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Sunday Sunrise over the Columbia River, as seen from the outskirts of Mosier, OR. Our hosts let us park and camp here while we were in town over the weekend for the @gorgepaddlechallenge 
Not a bad view to start and end the day with.
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#hoodriver #columbiariver #oregon #pnw #paddleboarding #gorgepaddlechallenge #surftech #surftechusa #gobecauseyoucan
Four years ago, Rinat gave his life to Christ, leaving behind living as a Muslim. Just this Sunday, he got water baptized! โ€ข
Be encouraged by his testimony!
Four years ago, Rinat gave his life to Christ, leaving behind living as a Muslim. Just this Sunday, he got water baptized! โ€ข Be encouraged by his testimony!
Amazing view from our hotel room last night. This was the first time Iโ€™ve ever done a trip to Florence like a proper tourist. #pnw #florenceoregon #exploregon #beachingitup #coastalliving #bridges
What pleasant surprise today was, who knew beers would link up two island boys from the 808 living in the 503 ๐Ÿคฏ. It was a pleasure to meet and have a share at your place @booboo5o3 ๐Ÿ’ฏ๐Ÿค™๐Ÿพ๐Ÿป not a bad 4pk we had today either from the crews @moderntimesbeer @eclipticbrewing @purebrewing @450northbrewing @temescalbeer @humblesea #mondaymood #cheers #hulabeerboy808 #5oclocksomewhere #beer #beerstagram #ripcity #keepportlandweird #pdxlife #beerme #sorrynotsorry #beerslife #craftbeer #craftbeernotcrapbeer #stoked #dontworrybehappy #beerporn #keepitcoming #๐Ÿป #๐Ÿค™๐Ÿพ #sharetime #islandstyle #localboys #onebeerperday #yeahu #ipa #hazyipa #imback #pnw #onlyinoregon
What pleasant surprise today was, who knew beers would link up two island boys from the 808 living in the 503 ๐Ÿคฏ. It was a pleasure to meet and have a share at your place @booboo5o3 ๐Ÿ’ฏ๐Ÿค™๐Ÿพ๐Ÿป not a bad 4pk we had today either from the crews @moderntimesbeer @eclipticbrewing @purebrewing @450northbrewing @temescalbeer @humblesea #mondaymood  #cheers  #hulabeerboy808  #5oclocksomewhere  #beer  #beerstagram  #ripcity  #keepportlandweird  #pdxlife  #beerme  #sorrynotsorry  #beerslife  #craftbeer  #craftbeernotcrapbeer  #stoked  #dontworrybehappy  #beerporn  #keepitcoming  #๐Ÿป #๐Ÿค™๐Ÿพ #sharetime  #islandstyle  #localboys  #onebeerperday  #yeahu  #ipa  #hazyipa  #imback  #pnw  #onlyinoregon 
Itโ€™s time for โ€œMutts on the Mountainโ€. Bring your pup with you on August 25th! Details are on our events page.
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#mthoodmeadows #yourmountainhome #muttsonthemountain #puppy #dog #dogsofinstagram #mthood #oregon #traveloregon #pnw #pnwonderland
Today's Location: Mount Hood, Oregon

Photographer: @michael.foushee โ€ข
Mount Hood is located about 50 mile east-southeast of Portland, on the border between Clackamas and Hood River counties. In addition to being Oregon's highest mountain, it is one of the loftiest mountains in the nation based on its prominence! โ€ข

Selected by: @matthew__cohen โ€ข

#mthood #sunrise #oregon #oregonexplored #traveloregon #cascadia #pnw #explore #instagram #nature #sunset #spring #summer โ€ข

Remember to tag your finds #cascadiaexplored on your adventures wherever you are in Oregon, Washington, British Columbia, and N Cali!Today's Location: Mount Hood, Oregon

Photographer: @michael.foushee โ€ข
Mount Hood is located about 50 mile east-southeast of Portland, on the border between Clackamas and Hood River counties. In addition to being Oregon's highest mountain, it is one of the loftiest mountains in the nation based on its prominence! โ€ข

Selected by: @matthew__cohen โ€ข

#mthood #sunrise #oregon #oregonexplored #traveloregon โ€ข

Remember to tag your finds  on your adventures wherever you are in Oregon, Washington, British Columbia, and N Cali!

Credit โžก๏ธ @cascadiaexplored
Today's Location: Mount Hood, Oregon Photographer: @michael.foushee โ€ข Mount Hood is located about 50 mile east-southeast of Portland, on the border between Clackamas and Hood River counties. In addition to being Oregon's highest mountain, it is one of the loftiest mountains in the nation based on its prominence! โ€ข Selected by: @matthew__cohen โ€ข #mthood  #sunrise  #oregon  #oregonexplored  #traveloregon  #cascadia  #pnw  #explore  #instagram  #nature  #sunset  #spring  #summer  โ€ข Remember to tag your finds #cascadiaexplored  on your adventures wherever you are in Oregon, Washington, British Columbia, and N Cali!Today's Location: Mount Hood, Oregon Photographer: @michael.foushee โ€ข Mount Hood is located about 50 mile east-southeast of Portland, on the border between Clackamas and Hood River counties. In addition to being Oregon's highest mountain, it is one of the loftiest mountains in the nation based on its prominence! โ€ข Selected by: @matthew__cohen โ€ข #mthood  #sunrise  #oregon  #oregonexplored  #traveloregon  โ€ข Remember to tag your finds on your adventures wherever you are in Oregon, Washington, British Columbia, and N Cali! Credit โžก๏ธ @cascadiaexplored
Welp, the smoke has graduated to ash. Sure, it makes for lovely hazy sunsets and turns the the skies to orange sherbet, but the oxygen is being depleted by the smoke and being outdoors for more than a few minutes is hazardous to some. #lookslikewerunindoorsnow #smoke #smoky #hazy #ash #wawildfires #bcwildfires #thewestisburning #dyesinlet #kitsapcounty #pnw #pacificnorthwest
Enjoyed a night of music - "Lady Antebellum & Darius Rucker" good friends and my Love. #summeroffun2018 #summerplaysontour #ladyantebellumconcert #dariusruckerconcert #pnw #pnwlife
I'm a part of a Team, a Family and a Car Club @outta_ordinary TEAM WORK baby ๐Ÿ’ช๐Ÿพ๐Ÿ“ธ@lelea.media #2018hondaaccord #2018accord #pnwhonda #pnwcars #likeforlikes #followtrain #followforfollowback #follow #like4likes #like #gqstance #accords #sponsored #stancenation #carporn #jdm #pnw
3/3, it never looks as steep as it felt.

#dirtbike #dirtbikes #dualsport #pnwdualsport #dualsportlife #dualsportadv #advrider #xsadv #lightadv #adventure #pnw #yamaha #wr426f #suzuki #drz400 
@giantloopmoto 
@altrider_official 
@upshift_online 
@guts_racing_inc 
#wlfenduro #upshift_online #braap #mountains
The best things in life are the things you'd never expect.
The best things in life are the things you'd never expect.
Day dreams and ice creams๐Ÿฆ
Day dreams and ice creams๐Ÿฆ
Cali, the Australian Shepherd, in her plaid bandana. โ˜บ๏ธ I love the colors of her fur! 
Get your fall pet bandanas today! .
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#australianshepherd #runrunreina #dogbandana #petbandana #dogscarf #dog #aussie #dogsofinstagram #aussiesofinstagram #madeinoregon #oregon #etsy #homemade #pnw #pnwdogs #oregondogs
Our tattoo squire @tom_tolerance_tattoo busted out these cute friendship poppy flower tattoos. Book with him soon while he's still at squire rates ($75/hr). Head to equinoxtattoo.com for booking.๐Ÿ˜
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#tattoo #tattooson #tattoosquire #tattoos #friendahiptattoos #womanwithtattoos #floraltattoos #flowertattoo #illustrativetattoo #illustrative #poppytattoo #flowers #pnw #exploreoregon #pdxtattoo #portlandtattoo #greshamtattoo #oregontattoo #washingtontattoo #seattletattoo #pnwtattoo #art #supportgoodart #supportlocalbusiness #tattooersofinstagram #love #beautiful #tomtolerancetattoo #equinoxtattoo #equinoxtattoocollective
Our tattoo squire @tom_tolerance_tattoo busted out these cute friendship poppy flower tattoos. Book with him soon while he's still at squire rates ($75/hr). Head to equinoxtattoo.com for booking.๐Ÿ˜ . . . . . . . . . . . . . #tattoo  #tattooson  #tattoosquire  #tattoos  #friendahiptattoos  #womanwithtattoos  #floraltattoos  #flowertattoo  #illustrativetattoo  #illustrative  #poppytattoo  #flowers  #pnw  #exploreoregon  #pdxtattoo  #portlandtattoo  #greshamtattoo  #oregontattoo  #washingtontattoo  #seattletattoo  #pnwtattoo  #art  #supportgoodart  #supportlocalbusiness  #tattooersofinstagram  #love  #beautiful  #tomtolerancetattoo  #equinoxtattoo  #equinoxtattoocollective 
๐ŸŒฒ๐ŸŒฒ
#wildlaceymay #pnw #washingtonstate #forest
What a trip! Until next time WA โค๏ธ
#homesweethome #pnw #westcoastisthebestcoast
I figured out that if I pull on this stick I get some purple balls to fall out onto the ground. None fell this time so I had to pull the ball down on my own. I donโ€™t want to eat them, though. Just play with them! #newtrick #sosmart #bigboy #findyourhappiness #pnw #greatoutdoors #plumtree #goldenboy #goldenretriever #goldensofinstagram #puppiesofinstagram #dogsofinstagram #bigbendgoldens
Together we can make this barren island an oasis ๐ŸŒด #islandadventure
Together we can make this barren island an oasis ๐ŸŒด #islandadventure 
๐Ÿ’ซTime for a night time #specialtycoffee coffee. Because, coffee loves you no matter what time it is, who you are, or where you travel. Coffee supports you. Coffee never judges. ๐Ÿ˜โค๏ธโ˜•๏ธ๐ŸŒฑ
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#coffeelifestyle #beboldlivefreeneversettle #royalpalmbeach #torocoffeeco #torolaunchers๐Ÿš€ #torooro #coffeetime #coffee_inst #instacoffee #seedtocup #torocarofincas #cacao #cannabis #pourovercoffee #torocoffeecombo #toromewithlove #toro #coffeeholic #craftcoffee #sunsetcoffee #coffeeculture ................
torocoffeeco is high end artisan craft coffee webshop, a non-profit pop-up shop currently in #royalpalmbeach to continue Cannabis activism, specialty coffee micro batch roasting, pop up open door cuppings from our family fincas, tours on our farms, import/export from our family farms and so much more. From #Colombia to the #PNW... we are thrilled to be the one and only Toro Coffee! 5+ generations strong.
๐Ÿ’ซTime for a night time #specialtycoffee  coffee. Because, coffee loves you no matter what time it is, who you are, or where you travel. Coffee supports you. Coffee never judges. ๐Ÿ˜โค๏ธโ˜•๏ธ๐ŸŒฑ ................. #coffeelifestyle  #beboldlivefreeneversettle  #royalpalmbeach  #torocoffeeco  #torolaunchers ๐Ÿš€ #torooro  #coffeetime  #coffee_inst  #instacoffee  #seedtocup  #torocarofincas  #cacao  #cannabis  #pourovercoffee  #torocoffeecombo  #toromewithlove  #toro  #coffeeholic  #craftcoffee  #sunsetcoffee  #coffeeculture  ................ torocoffeeco is high end artisan craft coffee webshop, a non-profit pop-up shop currently in #royalpalmbeach  to continue Cannabis activism, specialty coffee micro batch roasting, pop up open door cuppings from our family fincas, tours on our farms, import/export from our family farms and so much more. From #Colombia  to the #PNW ... we are thrilled to be the one and only Toro Coffee! 5+ generations strong.
Stairway up in blue. -
#portangeles #washingtonstate #pnw
Afternoon pick me up! Feelin the fall vibe ๐Ÿ๐Ÿคž๐Ÿป .
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#keto #ketolifestyle #keto_lifewithash #loseweightnow #hflc #livelonger #betterlife #bettermom #PNW #spokane #gethealthy #losefat #highfatdiet #yerbamate #nuttyketoman #pruvit
It is usually very bright in my backyard right now, but all the smoke makes it look dark. 
#fireban #pnw #sunset #smoke #dry #summer
Location: Olympic National Park, Washington

Photographer: @brendanramseyphotography โ€ข

Olympic National Park is an American national park located in the State of Washington, on the Olympic Peninsula. The park has four basic regions: the Pacific coastline, alpine areas, the west side temperate rainforest and the forests of the drier east side. Within the park there are three distinct ecosystems which are sub-alpine forest and wildflower meadow, temperate forest, and the rugged Pacific Shore. These three different ecosystems are in pristine condition and have outstanding scenery. โ€ข

Selected by: @jeff_bell_photos โ€ข

#waterfall #sunrise #pnwdiscovered #summer #sunset #pnw #nw #northwest #cascadia #cascades #lake #travelwashington #washingtonstate #washington #pnwonderland โ€ข

Remember to tag your finds #cascadiaexplored on your adventures wherever you are in Oregon, Washington, British Columbia, and N Cali! Also please pack out what you pack in.
Location: Olympic National Park, Washington Photographer: @brendanramseyphotography โ€ข Olympic National Park is an American national park located in the State of Washington, on the Olympic Peninsula. The park has four basic regions: the Pacific coastline, alpine areas, the west side temperate rainforest and the forests of the drier east side. Within the park there are three distinct ecosystems which are sub-alpine forest and wildflower meadow, temperate forest, and the rugged Pacific Shore. These three different ecosystems are in pristine condition and have outstanding scenery. โ€ข Selected by: @jeff_bell_photos โ€ข #waterfall  #sunrise  #pnwdiscovered  #summer  #sunset  #pnw  #nw  #northwest  #cascadia  #cascades  #lake  #travelwashington  #washingtonstate  #washington  #pnwonderland  โ€ข Remember to tag your finds #cascadiaexplored  on your adventures wherever you are in Oregon, Washington, British Columbia, and N Cali! Also please pack out what you pack in.
It was another great weekend, full of adventures! ๐Ÿค— #pnw #snowlake #sanjuanisland #hiking #kayaking #slp #travelingslp
missing smokeless woods ๐Ÿ‚
missing smokeless woods ๐Ÿ‚
Reminiscing back to a couple weeks ago prior to all of this smog ๐ŸŒซ
Reminiscing back to a couple weeks ago prior to all of this smog ๐ŸŒซ
"Be the change you wish to see in the world." <<< I'm living by my favorite quote and IT'S WORKING. ๐Ÿ’•๐Ÿ˜ญ My little sister has decided to join me and start her own fitness journey! ๐Ÿค— I'm so proud of her! ๐Ÿ’• Inspiring your friends and family to be the healthiest versions of themselves is such an amazing feeling. ๐Ÿ˜ 
I've helped my sis get started on a workout and nutrition plan that works for her and I know she's gonna CRUSH IT! ๐Ÿ’ช I'll be here to help her STICK to her plan, to help lift her up on days when she's feeling down,  and to help keep her motivated throughout the whole thing. I'd love to help you too. Message me anytime. ๐Ÿ˜Šโค๏ธ
"Be the change you wish to see in the world." <<< I'm living by my favorite quote and IT'S WORKING. ๐Ÿ’•๐Ÿ˜ญ My little sister has decided to join me and start her own fitness journey! ๐Ÿค— I'm so proud of her! ๐Ÿ’• Inspiring your friends and family to be the healthiest versions of themselves is such an amazing feeling. ๐Ÿ˜ I've helped my sis get started on a workout and nutrition plan that works for her and I know she's gonna CRUSH IT! ๐Ÿ’ช I'll be here to help her STICK to her plan, to help lift her up on days when she's feeling down, and to help keep her motivated throughout the whole thing. I'd love to help you too. Message me anytime. ๐Ÿ˜Šโค๏ธ
Fighting back that โ€œDad weight gainโ€ during pregnancy. Itโ€™s a real thing and gotta be playing an aggressive offense not just defense. Eat together, train together, always stronger together. Thanks @jodecij16 for ๐Ÿ“ท the moment.
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Research shows that babies fathers gain an average of 14lbs during the pregnancy.
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42% of men who gained weight have said itโ€™s from eating out more frequently.
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41% of these men said itโ€™s also due to the increased amount of snacks around the house.
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25% said they ate bigger portions in order to make their partners feel better about their own weight gain.
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Only a small percentage of them picked up a fitness routine or nutrition plan with their babies mothers during and after pregnancy.
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Itโ€™s real talk but Iโ€™m trying my best not to become one of these statistics. Canโ€™t believe we have Oreos in our home right now!

#fitness #pregnant #fitdad #reignfitness #mondaymotivation
Fighting back that โ€œDad weight gainโ€ during pregnancy. Itโ€™s a real thing and gotta be playing an aggressive offense not just defense. Eat together, train together, always stronger together. Thanks @jodecij16 for ๐Ÿ“ท the moment. - Research shows that babies fathers gain an average of 14lbs during the pregnancy. - 42% of men who gained weight have said itโ€™s from eating out more frequently. - 41% of these men said itโ€™s also due to the increased amount of snacks around the house. - 25% said they ate bigger portions in order to make their partners feel better about their own weight gain. - Only a small percentage of them picked up a fitness routine or nutrition plan with their babies mothers during and after pregnancy. - Itโ€™s real talk but Iโ€™m trying my best not to become one of these statistics. Canโ€™t believe we have Oreos in our home right now! #fitness  #pregnant  #fitdad  #reignfitness  #mondaymotivation 
Catch us this Sunday, Aug. 26 for an A Beat Happening "takeover" at @kbooradio  90.7, 8-10 pm. We'll be inviting some ABH alumni @iamtrox  @auvieb12 and Taber Arias (@nastybiglips) to share their beats and to chat with us about what they're up to. 
#pdxevents #PDX #hiphop #portlandmusic #pdxmusic #musicislife #musicproducer #beats #pdxrap #pdxhiphopshows #portlandhiphopshows #livemusic #livemusicinportland #portlandrap #503 #ripcity #ripcitymusic #pnw #pnwmusic  #portlandhiphop #pdxhiphop #portlandbeatscene #portlandbeats #elecronicmusic #musiclovers #musiclover #hiphopmusic#hiphopculture #hiphoplife #hiphophead
Catch us this Sunday, Aug. 26 for an A Beat Happening "takeover" at @kbooradio 90.7, 8-10 pm. We'll be inviting some ABH alumni @iamtrox @auvieb12 and Taber Arias (@nastybiglips) to share their beats and to chat with us about what they're up to. #pdxevents  #PDX  #hiphop  #portlandmusic  #pdxmusic  #musicislife  #musicproducer  #beats  #pdxrap  #pdxhiphopshows  #portlandhiphopshows  #livemusic  #livemusicinportland  #portlandrap  #503  #ripcity  #ripcitymusic  #pnw  #pnwmusic  #portlandhiphop  #pdxhiphop  #portlandbeatscene  #portlandbeats  #elecronicmusic  #musiclovers  #musiclover  #hiphopmusic #hiphopculture  #hiphoplife  #hiphophead 
Went camping this weekend at Lake Ozette. Made the jaunt to Cape Flattery. #pnw #pnwonderland #outside #capeflattery #neahbay #pacificocean #camping
Missing the outdoors. I remember the feeling of being so exhausted and yet completely happy and content. Weird coz there are countless times when I asked myself โ€œwhy the hell are u even doing this?! This is miserable!โ€ as I take every step to get to the top. Seriously, i complain all the time. ๐Ÿ˜‚ #cravings  #optoutside #outdoorlife #outdoors #wildernessculture #exploretocreate #explore #out #outside #happyplace #pnw #oregon #washington #wild #hike #hiking #home #live #nature #naturelover #adventure #neverstopexploring #mountains #hiking #hike #hikingadventures #oregonlife #pnwlife #wanderlust #summer #keepitwild #getoutside
Missing the outdoors. I remember the feeling of being so exhausted and yet completely happy and content. Weird coz there are countless times when I asked myself โ€œwhy the hell are u even doing this?! This is miserable!โ€ as I take every step to get to the top. Seriously, i complain all the time. ๐Ÿ˜‚ #cravings  #optoutside  #outdoorlife  #outdoors  #wildernessculture  #exploretocreate  #explore  #out  #outside  #happyplace  #pnw  #oregon  #washington  #wild  #hike  #hiking  #home  #live  #nature  #naturelover  #adventure  #neverstopexploring  #mountains  #hiking  #hike  #hikingadventures  #oregonlife  #pnwlife  #wanderlust  #summer  #keepitwild  #getoutside 
6 month old Moxie practicing some calm duration work.
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Yes, small dogs and puppies can learn this skill too. And she was not on a walk previous to this. We did some remote collar conditioning and then put her on place.
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After training is a great time to get duration work in. One thing we see a lot of in challenged dogs is they typically always have freedom to roam as they please. Free roaming without the right state of mind in place can lead to anxiety.
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Movement does not equal fulfillment.
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By practicing this daily in the  house (not just trying when it matters) we are setting her up for activities where a calm dog is much more appreciated than a dog who is all over the place.
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#dog #doggy #pdx #portland #rosecity #portlanddogtrainer #pdxdogtrainer #dogtraining #pitbull #frenchbulldog #dogsofinstagram #dogs #dogs_of_instagram #portlandoregon #portlandia #pnw #pnwdogs #ilovemydog #frenchiesofinstagram
6 month old Moxie practicing some calm duration work. . . Yes, small dogs and puppies can learn this skill too. And she was not on a walk previous to this. We did some remote collar conditioning and then put her on place. . . After training is a great time to get duration work in. One thing we see a lot of in challenged dogs is they typically always have freedom to roam as they please. Free roaming without the right state of mind in place can lead to anxiety. . . Movement does not equal fulfillment. . . By practicing this daily in the house (not just trying when it matters) we are setting her up for activities where a calm dog is much more appreciated than a dog who is all over the place. . . . . . #dog  #doggy  #pdx  #portland  #rosecity  #portlanddogtrainer  #pdxdogtrainer  #dogtraining  #pitbull  #frenchbulldog  #dogsofinstagram  #dogs  #dogs_of_instagram  #portlandoregon  #portlandia  #pnw  #pnwdogs  #ilovemydog  #frenchiesofinstagram 
The other side of Snow Lake ๐Ÿ˜. #LeicaQ
The other side of Snow Lake ๐Ÿ˜. #LeicaQ 
3rd times the charm: We'd tried to make this journey multiple times before, but each time horrible road conditions or several feet of snow always prevented us from continuing. It was awesome to finally make it to the fire lookout to get this incredible view of Mount Rainier...
3rd times the charm: We'd tried to make this journey multiple times before, but each time horrible road conditions or several feet of snow always prevented us from continuing. It was awesome to finally make it to the fire lookout to get this incredible view of Mount Rainier...
Patiently waiting for this smoke to clear up so we can do more hair-flips on mountain tops. ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ’จโ›ฐ #pnw #mtranier #hike
Patiently waiting for this smoke to clear up so we can do more hair-flips on mountain tops. ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ’จโ›ฐ #pnw  #mtranier  #hike 
Waiting for blue skyโ€™s and sunshine โ˜€๏ธ
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#healthylifestyle #healthandwellness #healthandfitness #balancedlife #summer #sunshine #persistence #fitfam #smile #goodvibes #gratitude #lake #paddleboarding #memories #positivethinking #selfcare #selflove #pnw #nature #nopainnogain #happymonday #progress #myjourney #loveyourbody #healthymind #daybyday
Waiting for blue skyโ€™s and sunshine โ˜€๏ธ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #healthylifestyle  #healthandwellness  #healthandfitness  #balancedlife  #summer  #sunshine  #persistence  #fitfam  #smile  #goodvibes  #gratitude  #lake  #paddleboarding  #memories  #positivethinking  #selfcare  #selflove  #pnw  #nature  #nopainnogain  #happymonday  #progress  #myjourney  #loveyourbody  #healthymind  #daybyday 
Having your own opinion can be hard when you have been taught specific ways of being. Get curious about the things that no longer serve you๐Ÿ˜
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I have been reflecting on an interesting conversation with a close family member. After I shared some great news about other friendโ€™s support, she stated that I shouldnโ€™t accept help from others and she totally disagrees with this. Looking back any time others were doing things for me, she seemed to break the relationship apart. I intentionally dissected this because I had the day off to putter and run errands and exercise AND REFLECT. It is interesting to me because something I am working on is learning how to accept the help of, and collaboration with others. The truth is, we can be successful while maintaining independence (with grit and perseverance), but true success is much more likely and comes much more easily if we work with others and allow for support. In the moment, I smiled and said โ€œinteresting perspectiveโ€. But now, I am realizing how much weight it holds. I held this context of needing to only depend on myself and it really came from this person. I am realizing the reason I tried to do everything on my own growing up and in my early 20โ€™s was not because I really believe I needed to, it was to avoid disappointing this family member. ๐Ÿ‘๐Ÿคธ๐Ÿผโ€โ™‚๏ธ .
Instead, I get to embody my own opinion which is COLLABORATION and LOVE and GRIT and PASSION and SOFTNESS fuels success ๐Ÿ™๐Ÿป๐Ÿ˜
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#yoga #health #healthy #fit #fitness #fitfam #yoga #stretch #strength #strong #happy #selfcare 
#yyj #vegan #pnw #fitness #eatclean #wellness #empowerment #lowfodmap 
#empower #plantbased #plantbasedvegan
#resilience #getactive #happiness #empower #motivate 
#wellness #medicine
Having your own opinion can be hard when you have been taught specific ways of being. Get curious about the things that no longer serve you๐Ÿ˜ . I have been reflecting on an interesting conversation with a close family member. After I shared some great news about other friendโ€™s support, she stated that I shouldnโ€™t accept help from others and she totally disagrees with this. Looking back any time others were doing things for me, she seemed to break the relationship apart. I intentionally dissected this because I had the day off to putter and run errands and exercise AND REFLECT. It is interesting to me because something I am working on is learning how to accept the help of, and collaboration with others. The truth is, we can be successful while maintaining independence (with grit and perseverance), but true success is much more likely and comes much more easily if we work with others and allow for support. In the moment, I smiled and said โ€œinteresting perspectiveโ€. But now, I am realizing how much weight it holds. I held this context of needing to only depend on myself and it really came from this person. I am realizing the reason I tried to do everything on my own growing up and in my early 20โ€™s was not because I really believe I needed to, it was to avoid disappointing this family member. ๐Ÿ‘๐Ÿคธ๐Ÿผโ€โ™‚๏ธ . Instead, I get to embody my own opinion which is COLLABORATION and LOVE and GRIT and PASSION and SOFTNESS fuels success ๐Ÿ™๐Ÿป๐Ÿ˜ . . . . . #yoga  #health  #healthy  #fit  #fitness  #fitfam  #yoga  #stretch  #strength  #strong  #happy  #selfcare  #yyj  #vegan  #pnw  #fitness  #eatclean  #wellness  #empowerment  #lowfodmap  #empower  #plantbased  #plantbasedvegan  #resilience  #getactive  #happiness  #empower  #motivate  #wellness  #medicine 
Even with the haze of the wildfire smoke, itโ€™s still beautiful out here. Always.. #englishbay #vancouver #pnw #optoutside #pacificocean #beautifulbc
Throwback to a great road trip on the #OregonCoast and to a time when I was truly happy. This was a good day. #PNWLove
Throwback to a great road trip on the #OregonCoast  and to a time when I was truly happy. This was a good day. #PNWLove 
If we can do it, you can. ๐Ÿ’๐Ÿฝโ€โ™€๏ธ๐Ÿ’๐Ÿผโ€โ™€๏ธ
The pic on the left was taken in college, about 7 years ago. We were really good at eating whatever we could find in the DG kitchen and drinking way too many drinks. 
Slowly but surely, we figured out it would do us good taking on a healthier lifestyle. Trust me, we still know how to party. But our priorities in life have shifted and has brought us to the picture on the right. ๐Ÿ’ช๐Ÿผ
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I loves you so much @karlindor ๐Ÿ’›
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#bestfriendtransformation #biglittle #collegebabes #bossbabes #thenandnow
If we can do it, you can. ๐Ÿ’๐Ÿฝโ€โ™€๏ธ๐Ÿ’๐Ÿผโ€โ™€๏ธ The pic on the left was taken in college, about 7 years ago. We were really good at eating whatever we could find in the DG kitchen and drinking way too many drinks. Slowly but surely, we figured out it would do us good taking on a healthier lifestyle. Trust me, we still know how to party. But our priorities in life have shifted and has brought us to the picture on the right. ๐Ÿ’ช๐Ÿผ โ€ข I loves you so much @karlindor ๐Ÿ’› โ€ข #bestfriendtransformation  #biglittle  #collegebabes  #bossbabes  #thenandnow 
Added some Butterflies to my clients sleeve the other day... ##butterflytattoo#butterflies#girlswithtattoos#tattooedgirls#spokane#pnw
Whatโ€™s up? โœŒ๐Ÿผ
Whatโ€™s up? โœŒ๐Ÿผ
Dinos are a boys best friend๐Ÿฆ•๐Ÿ’™
๐Ÿ“ธ:: @thedisplacedyankees
Dinos are a boys best friend๐Ÿฆ•๐Ÿ’™ ๐Ÿ“ธ:: @thedisplacedyankees
The life you want is right here, right now. Everything you want already exists. As Louise Hay once said, โ€œIf we really love ourselves, everything in our life works.โ€ Believe you deserve only the best and nothing but the best. Because if you truly love yourself you will truly believe that. โค๏ธ #loveyourself
The life you want is right here, right now. Everything you want already exists. As Louise Hay once said, โ€œIf we really love ourselves, everything in our life works.โ€ Believe you deserve only the best and nothing but the best. Because if you truly love yourself you will truly believe that. โค๏ธ #loveyourself 
I wonโ€™t share them all. ๐Ÿ’— Just a few. ๐Ÿ˜
@nitzasalazarphotography
#husbandandwife #happylife #happywife #thirdtrimester #pregnantnotpowerless #38weekspregnant #snoqualmiefalls #snoqualmie #pnw #pnwonderland #pnwlife
Take some time to stop and enjoy the beauty around you, take in that big breath of fresh air. You never known when it will be your last.
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#oregon #nature #hike #summer #sun #getoutgetlost #love #pnw #instamood #photography #instagay #gayboy
Itโ€™s all about the experience at Domaine Roy & fils! Each tasting includes a beautiful view, snack and intimate tour of the winery ๐Ÿ‡
Itโ€™s all about the experience at Domaine Roy & fils! Each tasting includes a beautiful view, snack and intimate tour of the winery ๐Ÿ‡
You donโ€™t realize how much youโ€™ve grown up until you notice your library selection consists of The Dialogues of Plato, Complete Poems & Selected Letters of John Keats, and My Life With Wagner ๐Ÿ˜… Whatโ€™s your summer reading list? ๐Ÿ“š ~
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#sunset #sunset_vision #pnwonderland #pnw #washingtonstate #explore #adventure #wanderlust #horizon #grain #read #reading #plato #wagner #keats #books #summer #vibes #chill #lifestyleblogger #lifestylephotography #lifestyle #silhouette #chiaroscuro #lighting #tumblrgirl #tumblraesthetic #tumblr #vscoedit #vscofilter
You donโ€™t realize how much youโ€™ve grown up until you notice your library selection consists of The Dialogues of Plato, Complete Poems & Selected Letters of John Keats, and My Life With Wagner ๐Ÿ˜… Whatโ€™s your summer reading list? ๐Ÿ“š ~ โ€ข โ€ข โ€ข #sunset  #sunset_vision  #pnwonderland  #pnw  #washingtonstate  #explore  #adventure  #wanderlust  #horizon  #grain  #read  #reading  #plato  #wagner  #keats  #books  #summer  #vibes  #chill  #lifestyleblogger  #lifestylephotography  #lifestyle  #silhouette  #chiaroscuro  #lighting  #tumblrgirl  #tumblraesthetic  #tumblr  #vscoedit  #vscofilter 
Itโ€™s #NationalLipstickDay & Iโ€™m not able to visit a @maccosmetics store for a free lipstick, help ๐Ÿ˜ฉ๐Ÿ™๐Ÿป๐Ÿ˜ญ UPDATE: my mom & family friend came through & picked me up 4, never give up on ur dreams ๐Ÿ’‹โœจ ~
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#lipstick #mac #maccosmetics #silhouette #pnwonderland #pnw #vibes #summer #chill #lighting #chiaroscuro #shadow #wood #selfie #selfiesunday #bun #goldenhour #washingtonstate #travelgram #instatravel #instapassport #lifestyleblogger #lifestyle #tumblrgirl #tumblraesthetic #tumblr
Itโ€™s #NationalLipstickDay  & Iโ€™m not able to visit a @maccosmetics store for a free lipstick, help ๐Ÿ˜ฉ๐Ÿ™๐Ÿป๐Ÿ˜ญ UPDATE: my mom & family friend came through & picked me up 4, never give up on ur dreams ๐Ÿ’‹โœจ ~ โ€ข โ€ข โ€ข #lipstick  #mac  #maccosmetics  #silhouette  #pnwonderland  #pnw  #vibes  #summer  #chill  #lighting  #chiaroscuro  #shadow  #wood  #selfie  #selfiesunday  #bun  #goldenhour  #washingtonstate  #travelgram  #instatravel  #instapassport  #lifestyleblogger  #lifestyle  #tumblrgirl  #tumblraesthetic  #tumblr 
If this isnโ€™t iced coffee weather, idk what is ๐Ÿ˜ฉโ˜•๏ธ ~
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#icedcoffee #coffee #latte #rustic #summer #vibes #chill #lifestyleblogger #lifestylephotography #lifestyle #pnw #pnwonderland #coffeegram #travelblogger #instatravel #traveladdict #adventure #explore #wanderlust #cozy #tumblr #tumblraesthetic #wood #vegan #vsco #vintage #vscoedit #vscofilter
Fancy boy ๐Ÿ‘”โš“๐Ÿ’
๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’
Fancy boy ๐Ÿ‘”โš“๐Ÿ’ ๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’๐Ÿ‘”โš“๐Ÿ’