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#plymouthuk medias

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Our team are rehearsing outside en mass for a, secret project. You'll find out what on Saturday... Its going to be a Scream! #halloween18 #dartmoorzoo #rockfituk #rock #rockmusic #exercise #fitness #fitnessrebels #plymouthuk #sweatyselfie #zombie
// HALF TERM //
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If you’re stuck for ideas for half term, I’ve compiled a list in the blog!
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Link is in the bio ☝🏻
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#plymouth #plymouthuk #october #halfterm #activekids #betterforit #loveplymouth #whatsonplymouth #movementculture #fitnessisfun #fitnessmotivation #fitfam #fitness #activefamily #getoutside #getactive #fitfriends #Plymouth #ipreview @preview.app
🇬🇧Here's your best car buddy you can always trust! You can fast charge your device up to 4 times. Now available on amazon UK at a special price! Money back guarantee 👌🏼 #amazonuk #tolitec #tolitecuk #tolitecofficial @tolitec_official
🇬🇧Here's your best car buddy you can always trust! You can fast charge your device up to 4 times. Now available on amazon UK at a special price! Money back guarantee 👌🏼 #amazonuk  #tolitec  #tolitecuk  #tolitecofficial  @tolitec_official
Ladies of #plymouth, for all of your Beauty needs, please take a look at @capellixpression. You will not be disappointed! 😻

Alina at CapelliXpression offers a FREE no obligation consultation on her hair extensions, as well as the opportunity to pay in MONTHLY INSTALMENTS making these absolutely gorgeous locks affordable for everyone. 
Also, with Alina recently passing her Microblading course - there is currently an AMAZING introductory offer on. Pop @capellixpression a message to find out more! 🌚

How gorgeous is Alina’s work, and work space? 😻💖 #smallbusinesssunday #supportsmallbusinesses
Ladies of #plymouth , for all of your Beauty needs, please take a look at @capellixpression. You will not be disappointed! 😻 Alina at CapelliXpression offers a FREE no obligation consultation on her hair extensions, as well as the opportunity to pay in MONTHLY INSTALMENTS making these absolutely gorgeous locks affordable for everyone. Also, with Alina recently passing her Microblading course - there is currently an AMAZING introductory offer on. Pop @capellixpression a message to find out more! 🌚 How gorgeous is Alina’s work, and work space? 😻💖 #smallbusinesssunday  #supportsmallbusinesses 
Plymouth Lighthouse uk, with setting sun 😁
See other pictures using link in bio 
#Plymouth #lighthouse #sunset #hdr #landscape #sea #seasidetheme
// I KNEAD PIZZA //
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If you’ve been down to @plymouth_market recently, you may have noticed that it’s suddenly become foodie heaven!
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We were spoilt for choice on our visit, but the kids wanted pizza and they are like tiny dictators so we settled on @knead_pizza and we were so not disappointed!! ⠀⠀
This was their vegan pizza; the dough is lovely light sourdough cooked to perfection! Kids scoffed a Margherita before I could take a pic 😂
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I think @plymouth_market has great potential to be a hipster food hall and I would urge everyone to take a visit- the place is cooler than you think 😉
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 #plymouthuk #plymouth #whatsonplymouth #loveplymouth #healthylifestyle #liveinthenow #bestlife #foodbeast #eeeeeats #heresmyfood #eattheworld #foodiesofinstagram #foodpic #delicious #foodblogger #foodoftheday #foodpornshare #foodforfoodies #eatlocal #ipreview @preview.app
// I KNEAD PIZZA // ⠀⠀ If you’ve been down to @plymouth_market recently, you may have noticed that it’s suddenly become foodie heaven! ⠀⠀ We were spoilt for choice on our visit, but the kids wanted pizza and they are like tiny dictators so we settled on @knead_pizza and we were so not disappointed!! ⠀⠀ This was their vegan pizza; the dough is lovely light sourdough cooked to perfection! Kids scoffed a Margherita before I could take a pic 😂 ⠀⠀ I think @plymouth_market has great potential to be a hipster food hall and I would urge everyone to take a visit- the place is cooler than you think 😉 . . . . . #plymouthuk  #plymouth  #whatsonplymouth  #loveplymouth  #healthylifestyle  #liveinthenow  #bestlife  #foodbeast  #eeeeeats  #heresmyfood  #eattheworld  #foodiesofinstagram  #foodpic  #delicious  #foodblogger  #foodoftheday  #foodpornshare  #foodforfoodies  #eatlocal  #ipreview  @preview.app
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Dr Adeola Omotade is the Medical Director and Co-founder of HYDRA Aesthetics ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dr Adeola Omotade is a full-time BSc(Hons) MBBS NHS Doctor, who is certified and highly trained in the field of medical aesthetics and cosmetic injectables, performing the latest anti-wrinkle (Botulinum toxin) and dermal filler treatments. She divides her aesthetic work between clinics in Plymouth and London ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dr Omotade attended St Georges University of London earning two bachelor degrees in Medicine and Biomedical sciences ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dr Omotade is a passionate practitioner and strives to enhance her client’s own stand-out features to achieve a fresh and natural look
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dr Adeola Omotade is the Medical Director and Co-founder of HYDRA Aesthetics ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dr Adeola Omotade is a full-time BSc(Hons) MBBS NHS Doctor, who is certified and highly trained in the field of medical aesthetics and cosmetic injectables, performing the latest anti-wrinkle (Botulinum toxin) and dermal filler treatments. She divides her aesthetic work between clinics in Plymouth and London ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dr Omotade attended St Georges University of London earning two bachelor degrees in Medicine and Biomedical sciences ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dr Omotade is a passionate practitioner and strives to enhance her client’s own stand-out features to achieve a fresh and natural look
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Plymouth - Britain's Ocean city 🇬🇧 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Why not get in touch with our Plymouth HYDRA team. Book a FREE consultation or request a call back on www.hydra-aesthetics.com
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We are flexible and provide our consultations either: 
1. 👥Face to face 
2. 📲Video call
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Plymouth - Britain's Ocean city 🇬🇧 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why not get in touch with our Plymouth HYDRA team. Book a FREE consultation or request a call back on www.hydra-aesthetics.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are flexible and provide our consultations either: 1. 👥Face to face 2. 📲Video call
Huge THANK YOU to everyone that follows us, we really appreciate it! 💕🇬🇧💕
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Picture created by @scm_art she's amazing at graphic design, especially for new logos! 💕
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#beautifulbritannia 
#500followers #thankyou 
#devon #plymouthuk #smeatonstower #photosofbritain #gloriousbritain #scenicbritain #capturingbritain #walkinguk #britains_talent #visitbritain #visitdevon #visitengland #ukshots #ukpotd #ukscenery #1ukshot #instabritain #wanderlust #travelgram #instatravel #britain #genuinebritain
Huge THANK YOU to everyone that follows us, we really appreciate it! 💕🇬🇧💕 . . . Picture created by @scm_art she's amazing at graphic design, especially for new logos! 💕 . . . . #beautifulbritannia  #500followers  #thankyou  #devon  #plymouthuk  #smeatonstower  #photosofbritain  #gloriousbritain  #scenicbritain  #capturingbritain  #walkinguk  #britains_talent  #visitbritain  #visitdevon  #visitengland  #ukshots  #ukpotd  #ukscenery  #1ukshot  #instabritain  #wanderlust  #travelgram  #instatravel  #britain  #genuinebritain 
Ewww... it's Fly dying season in Plymouth!! End of summer, half way through autumn and thousands of flies are in my mother's house,  it's like an infestation.. yuck.  #autumn #flies #infestation #nasty #homeflies #plymouthuk @plymouth.live
The 'Boulders' named after a beach Jonathan visited in South Africa, back when he got to do things like that😂 red onion, pork meatballs, San Mazarno tomatoes and mozzarella. £10 for a 12" beaut, £8 for a 10". #sourdoughpizza #devon #plymouthuk #southwestisbest #southhams #catering #pizza #pizzaislife #pizzaparty #pizzatime
@pippalanghorne recently at @officialcharliefranks what a voice! #talent #bgt #Plymouth #speakeasy #plymouthuk #livemusic
Tinside Lido from the Dome basement. Inspired by @alex_lw_richards to get out there and take some pictures.
#plymouthuk #insideoutside #streetphotography #theatlanticproject
For Sale: STUNNING 4 Bedroom Detached House. Tavistock Road, Derriford, Plymouth, Devon. 🌟£565,000🌟☎️Call Now: 01752 256000☎️. 🌲Situated in a desirable location close to Dartmoor National Park, City Airport, Derriford/Nuffield Hospitals, Science and Business Parks, A38 dual carriageway and the convenient 'Park & Ride' scheme which provides regular transport into the City Centre and University, some four miles distant. Built in 2007, and designed by the local architects, Gilmore Hankey Kirke. This fabulous individual and luxurious detached residence occupies magnificent level grounds of approximately half an acre. 🌲

More info on our website:
https://bit.ly/2Ow5RPL
For Sale: STUNNING 4 Bedroom Detached House. Tavistock Road, Derriford, Plymouth, Devon. 🌟£565,000🌟☎️Call Now: 01752 256000☎️. 🌲Situated in a desirable location close to Dartmoor National Park, City Airport, Derriford/Nuffield Hospitals, Science and Business Parks, A38 dual carriageway and the convenient 'Park & Ride' scheme which provides regular transport into the City Centre and University, some four miles distant. Built in 2007, and designed by the local architects, Gilmore Hankey Kirke. This fabulous individual and luxurious detached residence occupies magnificent level grounds of approximately half an acre. 🌲 More info on our website: https://bit.ly/2Ow5RPL
// COMPARISON //
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Have you ever heard the phrase “comparison is the thief of joy”?
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Well, it’s true.
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Stop comparing yourself to other people. It completely kills your own achievements! Instead become more reflective on your own successes and recognise when you’ve achieved something wonderful.
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 #plymouth #plymouthuk #betterforit #positivemood #fitspo #healthylifestyle #motivation #bestlifeproject #bestlife #selfgrowth #positivemind #healthymindset #positivevibes #youarepowerful #powerofthemind #mindfulness #liveinthenow #personalgrowth #meditation #bodyimage #dietculture #investinrest #selflove #raiseyourvibration #positiveliving #highvibelife #ipreview @preview.app
// COMPARISON // ⠀⠀ Have you ever heard the phrase “comparison is the thief of joy”? ⠀⠀ Well, it’s true. ⠀⠀ Stop comparing yourself to other people. It completely kills your own achievements! Instead become more reflective on your own successes and recognise when you’ve achieved something wonderful. . . . . . #plymouth  #plymouthuk  #betterforit  #positivemood  #fitspo  #healthylifestyle  #motivation  #bestlifeproject  #bestlife  #selfgrowth  #positivemind  #healthymindset  #positivevibes  #youarepowerful  #powerofthemind  #mindfulness  #liveinthenow  #personalgrowth  #meditation  #bodyimage  #dietculture  #investinrest  #selflove  #raiseyourvibration  #positiveliving  #highvibelife  #ipreview  @preview.app
📣 Special Guest Announcement Time! 🔔 🎶 🎵⠀
We have a super-special guest announcement in November... See Clue 2. Below....⠀
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Please see below a quick Updates on Ticket Sales So far...⠀
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Early Bird - SOLD OUT 🤗😍😘⠀
VIP+ - SOLD OUT 🤗😍😘⠀
VIP Weekender @ 85% GONE! 😱⠀
Regular Weekender + @ 92% GONE! 😱⠀
Regular Weekender @ 52% GONE! 😱⠀
Saturday Only @ 25% GONE. 😄⠀
Sunday Only @ 18% GONE 😄⠀
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*Remember - We have a Special offer at the moment. You will receive a FREE Box of Pocky if you purchase any Weekender Ticket in October. [ONLY IF YOU USE THE CODE ADVERTISED IN A PREVIOUS POST A THE CHECKOUT] Whilst stocks last! 🍬⠀
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So come and join in the fun for a HUGE 2 x Day Convention of #Gaming #Anime #MerchDealers #Performances#Competitions #Experiences #Panels and so, so, soooo much more! 🤓 😁 #PlymouthAnime #PlymouthUK #Animangapop #AMP2019 #AMP
📣 Special Guest Announcement Time! 🔔 🎶 🎵⠀ We have a super-special guest announcement in November... See Clue 2. Below....⠀ ---------⠀ Please see below a quick Updates on Ticket Sales So far...⠀ ⠀ Early Bird - SOLD OUT 🤗😍😘⠀ VIP+ - SOLD OUT 🤗😍😘⠀ VIP Weekender @ 85% GONE! 😱⠀ Regular Weekender + @ 92% GONE! 😱⠀ Regular Weekender @ 52% GONE! 😱⠀ Saturday Only @ 25% GONE. 😄⠀ Sunday Only @ 18% GONE 😄⠀ ------------------------------------------------------------------------------------⠀ *Remember - We have a Special offer at the moment. You will receive a FREE Box of Pocky if you purchase any Weekender Ticket in October. [ONLY IF YOU USE THE CODE ADVERTISED IN A PREVIOUS POST A THE CHECKOUT] Whilst stocks last! 🍬⠀ ⠀ ⠀ So come and join in the fun for a HUGE 2 x Day Convention of #Gaming  #Anime  #MerchDealers  #Performances #Competitions  #Experiences  #Panels  and so, so, soooo much more! 🤓 😁 #PlymouthAnime  #PlymouthUK  #Animangapop  #AMP2019  #AMP 
If you want to chase your dreams you have to train every day because it’s going to be a marathon!  There’s times when we wanted to quit but just thought of the Latin phrase Memento mori... it means remember death or remember you will die. If you don’t try you won’t fail but if you try and succeed it might change your life. “To die is nothing, but to live defeated and inglorious is to die daily” Napoleon Bonaparte #followyourdreams #miraclemorning #mementomori #property #hooelake #plymouthuk #fixerupper #pointonproperty
If you want to chase your dreams you have to train every day because it’s going to be a marathon! There’s times when we wanted to quit but just thought of the Latin phrase Memento mori... it means remember death or remember you will die. If you don’t try you won’t fail but if you try and succeed it might change your life. “To die is nothing, but to live defeated and inglorious is to die daily” Napoleon Bonaparte #followyourdreams  #miraclemorning  #mementomori  #property  #hooelake  #plymouthuk  #fixerupper  #pointonproperty 
And here it is... welcome to the specials board. 🎉 Apple, Pumpkin and Gingerbread Crumble served with Barnaby’s mums Damson Gin Sorbet 😌 now that’s a dessert. 😏

Once it’s gone it is gone so book with us to avoid missing out. 01752 253247
And here it is... welcome to the specials board. 🎉 Apple, Pumpkin and Gingerbread Crumble served with Barnaby’s mums Damson Gin Sorbet 😌 now that’s a dessert. 😏 Once it’s gone it is gone so book with us to avoid missing out. 01752 253247
Fly fishing in England!  Who knew? #flyfishing #troutfishing #trout #england🇬🇧 #plymouthuk #freshfish
At Dartmoor Zoo rehearsing for our Halloween performance and amid the howls of the wolves and loud roars of the lions.. Benjamin Mee turns up. What a great bloke! #dartmoorzoologicalpark #iboughtazoo #halloween18 #rockfituk #rocktober #rock #rockmusic #exercise #fitness #fitnessrebels #plymouthuk
🇬🇧we had this Audi s5 book in for our winter protection package, it is now covered for 6 months in Autoglyms uhd wax🇬🇧#johnsonsmobilevaleting #plymouthuk #devon #southwest #westcountry #autoglym #autoglymuk #autoglymuhdwax #uhdwax #cleancar #audis5 #audi #blackaudis5 #reflection #localbusiness #v8 #audiv8
#microblading colour boost .
Visit me at my new location at 55 Bretonside PL40BD inside pure beauty training, I work by appointment so please make sure you book before so I can have plenty of time for you ⚘😍. Free consultation 
Payment plan
Finance
And now in offer £180 instead of £250 as I moved to new studio 😍. #microbladingplymouth #drakecircus #permanentmakeup #lipfiller #dermalfiller #plasmablast #aesthetic #chinfiller #followme #luke4luke #plymouthuk
This weekends menu and specials board. 🤗🤩 Call us for bookings 01752 253247
This weekends menu and specials board. 🤗🤩 Call us for bookings 01752 253247
Next up from us, we team up with @envyplymouth for their Halloween bash on November 2nd

And we will be having another ticket giveaway on the night, more on that soon!

#GetInvolved #Altern8Family #RnFnR #RockandMetalClubNight #alternative #rock #metal #djent #metalcore #blackmetal #deathmetal #PartyHard #metalhead #metalheads #inthemix #blackfriday #altern8plymouth #plymouthuk #freshers #Devon #teamawesome 🤘🤘🤘
Swans showing cygnet how to feed...Simply enriching families in #plymouthuk. #fridayfeeling
Classic lash extensions before and after 💁🏼‍♀️ 😍👌🏽😀 #lashes #plymouthuk #lashextensions #classiclashes #lashbaseproducts @gabbijarvis
Captain Readalot out and about in @drakecircus yesterday. 
#library #libraries #librariesofinstagram #plymlibraries #librarylove #findalots #plymouth #plymouthuk
We have to say a big thank you to our chef Barnaby’s mum for these hand picked apples. 
New dessert on its way.... Apple, Pumpkin and Gingerbread Crumble with Barnaby’s mums Damson Gin Sorbet 😋
Perfect dessert for an autumnal day. 📞 01752 253247

#thankyou
We have to say a big thank you to our chef Barnaby’s mum for these hand picked apples. New dessert on its way.... Apple, Pumpkin and Gingerbread Crumble with Barnaby’s mums Damson Gin Sorbet 😋 Perfect dessert for an autumnal day. 📞 01752 253247 #thankyou 
// ACTIVEWEAR //
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What’s your favourite clobber to wear when you work out?
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I absolutely swear by my @tikiboofitness leggings- they’re durable and high waisted which is quite frankly a big win in my book as I don’t like to find myself mid-burpee with my tummy slapping the floor 😑
What do you look for in decent gym gear? I’m always buying it so if you have suggestions of brands hit me up 👇🏻
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 #plymouth #plymouthuk #movementculture #fitfam #fitspiration #fitnessforlife #fitnessgoals #getfit #workoutmotivation #betterforit #positivemood #fitspo #fitness #healthylifestyle #findyourstrong #fitnesslover #motivation #activewear #gymclothing #getactiveinstyle #fitnessisfun #bestlifeproject #bestlife #fitnessmotivation #ipreview @preview.app
// ACTIVEWEAR // ⠀⠀ What’s your favourite clobber to wear when you work out? ⠀⠀ I absolutely swear by my @tikiboofitness leggings- they’re durable and high waisted which is quite frankly a big win in my book as I don’t like to find myself mid-burpee with my tummy slapping the floor 😑 What do you look for in decent gym gear? I’m always buying it so if you have suggestions of brands hit me up 👇🏻 . . . . . #plymouth  #plymouthuk  #movementculture  #fitfam  #fitspiration  #fitnessforlife  #fitnessgoals  #getfit  #workoutmotivation  #betterforit  #positivemood  #fitspo  #fitness  #healthylifestyle  #findyourstrong  #fitnesslover  #motivation  #activewear  #gymclothing  #getactiveinstyle  #fitnessisfun  #bestlifeproject  #bestlife  #fitnessmotivation  #ipreview  @preview.app
Went for an early morning swim in the chilly sea. It was so lovely and refreshing. There is something so relaxing about the cool water. Especially when the morning is so quiet.
Went for an early morning swim in the chilly sea. It was so lovely and refreshing. There is something so relaxing about the cool water. Especially when the morning is so quiet.
One of my lovely clients having her eyebrows enhanced with Permanent Makeup ✨
The colour will soften when healed leaving very natural looking brows. 
For consultation and booking please inbox or contact 07428536399 
#cosmetictattoo #permanentcosmetics #looe #plymouth #cornwall #devon
Day 4 of the Creative Wild Collective social media challenge and today it's all about my corner of the world.

I first moved to Plymouth (UK) for university more years ago than I care to remember. Somehow I didn't get around to going home and ended up staying. 
The main focal point for the city is probably Plymouth Hoe with stunning views out over the sound where sometimes you can see a ship or two anchored within the safety of the breakwater. This is the Royal Naval Memorial on the Hoe. It commemorates the men of the Royal Navy who gave their lives in service and never got to return to their home base of Plymouth.

#cwgetsocial #teamthrivercircle #jillandpeggy #plymouthhoe #navalmemorial #poppydisplay #remembrance #mycorneroftheworld #plymouthuk
Day 4 of the Creative Wild Collective social media challenge and today it's all about my corner of the world. I first moved to Plymouth (UK) for university more years ago than I care to remember. Somehow I didn't get around to going home and ended up staying. The main focal point for the city is probably Plymouth Hoe with stunning views out over the sound where sometimes you can see a ship or two anchored within the safety of the breakwater. This is the Royal Naval Memorial on the Hoe. It commemorates the men of the Royal Navy who gave their lives in service and never got to return to their home base of Plymouth. #cwgetsocial  #teamthrivercircle  #jillandpeggy  #plymouthhoe  #navalmemorial  #poppydisplay  #remembrance  #mycorneroftheworld  #plymouthuk 
Good evening, today's photo style - 80's music video so it seems, those neon lines 😎 -18/10/18 .
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#selfie #pink #mylook #instalife #instalove #style #hoodie #bespoke #me #love #october #plymouthuk #autumn #portraitphotography #neon #plymouth #individuality #casual #photooftheday #fashion #samsunggalaxynote8 #smile #igersdaily #greeneyes #lovemoschino #today #portraitphotography 🕵🏻‍♀️
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Introducing Lauren Baker ...
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Ladies & Gents you may recognize lauren as she works down stairs in the slimming centre!
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Lauren will be joining us girls on Thursday's in the salon! We are super excited to have her!! .
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She has 8 years experience as a nail technician Is qualified in manicure,  liquid and powder & Gel polish and  various beauty treatments which she offers down stairs in the slimming centre. .
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Lauren will be doing offers on all fullsets untill december!!!
Dm our page to book .
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Www.facbook.com/nailsbyshents
#kellyshentonnailacademy #plymouthbeautysalon #plymouthnailtech #plymouthuk #nails #notd #nailartist
. . Introducing Lauren Baker ... . Ladies & Gents you may recognize lauren as she works down stairs in the slimming centre! . Lauren will be joining us girls on Thursday's in the salon! We are super excited to have her!! . . She has 8 years experience as a nail technician Is qualified in manicure, liquid and powder & Gel polish and various beauty treatments which she offers down stairs in the slimming centre. . . Lauren will be doing offers on all fullsets untill december!!! Dm our page to book . . . Www.facbook.com/nailsbyshents #kellyshentonnailacademy  #plymouthbeautysalon  #plymouthnailtech  #plymouthuk  #nails  #notd  #nailartist 
#TeamZombie smashing another rehearsal tonight in or preparation for our big Halloween performance. #topsecret #halloween18 #dartmoorzoo #dancefitness #rockfituk #rock #rockmusic #exercise #fitness #fitnessrebels #plymouthuk #sweatyselfie #zombie #zombies
Hake with Potato Caponata 😋

Give us a call on 01752 253247 to book a table 
#localseafood
Hake with Potato Caponata 😋 Give us a call on 01752 253247 to book a table #localseafood 
Welcome to Captain Readalot, the newest member of the library team! 
#libraries #librariesofinstagram #library #plymlibraries #plymouthuk #plymouth #findalots
Shadows and light...Simply listening to all sides. #plymouthuk #counselling #mentalhealthmatters #thursdaythoughts
Before and after Classic eyelash extensions 😊 #lashes #lashextensions #classiclashes #lashbaseproducts #plymouthuk
// MIGHTY MUMS //
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Did you know there is only 10 weeks until Christmas? 😳
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@mightymumsfitness is offering 2 classes per week for 10 weeks for the special price of just £55 (less than £3 per class)
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Sessions are ladies only (sorry boys!) and will take place on Mondays at 9:30 am and Wednesday’s at either 9:30 or 8pm.
All ages and abilities are welcome 😀
Sign up this week or miss out! 💃
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 #plymouth #plymouthuk #motivation #betterforit #healthylifestyle #bestlifeproject #fitspo #fitspiration #fitnessforlife #workoutmotivation #findyourstrong #movementculture #fitnessisfun #fitnessmotivation #getfit #fitfam #fitness #whatsonplymouth #loveplymouth #ipreview @preview.app
// MIGHTY MUMS // ⠀⠀ Did you know there is only 10 weeks until Christmas? 😳 ⠀⠀ @mightymumsfitness is offering 2 classes per week for 10 weeks for the special price of just £55 (less than £3 per class) ⠀⠀ Sessions are ladies only (sorry boys!) and will take place on Mondays at 9:30 am and Wednesday’s at either 9:30 or 8pm. All ages and abilities are welcome 😀 Sign up this week or miss out! 💃 . . . . . #plymouth  #plymouthuk  #motivation  #betterforit  #healthylifestyle  #bestlifeproject  #fitspo  #fitspiration  #fitnessforlife  #workoutmotivation  #findyourstrong  #movementculture  #fitnessisfun  #fitnessmotivation  #getfit  #fitfam  #fitness  #whatsonplymouth  #loveplymouth  #ipreview  @preview.app
Greetings from Plymouth. ⚓️
Greetings from Plymouth. ⚓️
Blast from the Past!  1988 my 18th Birthday and a personal Birthday Card and Invitation from The Academy Union Street Plymouth.  Fabulous party and disco venue.  And they gave you a free bottle of bubbly but it tasted like wee lol lol oh those were the days. @plymouth.live #plymouth #plymouthuk #plymouthherald #plymouthacademy #1988 #80s #80sdisco #18thbirthday
And away they go.  A great day was had by all and they all managed to spin their own yarn.  Great workshop today. Contact details in bio #workshops #fleece #spinning #spinningclass #crochet #knitting #beginners #experts #improvers #plymouthuk #skills #friends #socks #fairisle #tunisian #cal #knittersofinstagram #crochetersofinstagram #royalwilliamyard #ethereal #mohair #designer #plymouth #shetlandlaceknitting #buttons #felting #spinning
// POLE FITNESS //
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Have you ever considered trying pole fitness? It’s fun, challenging and hugely rewarding! I have been so luck to chat to Jo @poledance_plymouthuk and I think she is probably one of the most inspirational women out there. Her studio is built on inclusivity, self love and positive body imagery. Jo. cares not only for physical well-being but also for mental wellbeing- and we all know that the two often go hand in hand. Jo runs lots of varied classes at her Plympton studio, and there is definitely something for everyone.
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. #fitnessforlife #fitspiration #workoutmotivation #betterforit #movementculture #plymouth #plymouthuk #motivation #whatsonplymouth #Plymouth #loveplymouth #getactive #fitnessisfun #getfit #fitfam #healthylifestyle #fitness #fitnessgoals #fitspo #fitnesslover #workoutday #fitfriends #polefit #findyourstrong #bestlife #bopo #bestlifeproject #ipreview @preview.app
// POLE FITNESS // ⠀⠀ Have you ever considered trying pole fitness? It’s fun, challenging and hugely rewarding! I have been so luck to chat to Jo @poledance_plymouthuk and I think she is probably one of the most inspirational women out there. Her studio is built on inclusivity, self love and positive body imagery. Jo. cares not only for physical well-being but also for mental wellbeing- and we all know that the two often go hand in hand. Jo runs lots of varied classes at her Plympton studio, and there is definitely something for everyone. . . . . . #fitnessforlife  #fitspiration  #workoutmotivation  #betterforit  #movementculture  #plymouth  #plymouthuk  #motivation  #whatsonplymouth  #Plymouth  #loveplymouth  #getactive  #fitnessisfun  #getfit  #fitfam  #healthylifestyle  #fitness  #fitnessgoals  #fitspo  #fitnesslover  #workoutday  #fitfriends  #polefit  #findyourstrong  #bestlife  #bopo  #bestlifeproject  #ipreview  @preview.app
Preparations for our mass Halloween flash mob are under way in Plymouth... Last night #TeamZombie met in Plymstock for rehearsals. #halloween18 #rockfituk #rocktober #rockfituk #rockmusicfitness #rock #rockmusic #exercise #fitness #fitnessrebels #plymouthuk #sweatyselfie #swexy #zombies #autumm #instaflashmob
The people that know my family and myself know I've not picked my camera for a long time and the reasons why. 
I've been going through some older pics that never made my cut before, hope you all like and hope to be back out soon with the camera.

#plymouth #plymouthuk #devon #swisbest #pic #picoftheday #photo #photooftheday #apature #exposure #composition #contrast #depthoffield #focus #moment #capture #amateurphotographer #britainsoceancity #iamplymouth #skyporn #igersdevon #skyline #mycity #hdr #clouds #city #beautifulbritannia
The people that know my family and myself know I've not picked my camera for a long time and the reasons why. I've been going through some older pics that never made my cut before, hope you all like and hope to be back out soon with the camera. #plymouth  #plymouthuk  #devon  #swisbest  #pic  #picoftheday  #photo  #photooftheday  #apature  #exposure  #composition  #contrast  #depthoffield  #focus  #moment  #capture  #amateurphotographer  #britainsoceancity  #iamplymouth  #skyporn  #igersdevon  #skyline  #mycity  #hdr  #clouds  #city  #beautifulbritannia 
// BOUNCE //
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Great news @supertrampplymouth lovers!
On a Thursday you can now benefit from a 2-4-1 offer on all 1 hour general bounce sessions!
Why not grab your kids, partners, or friends and head on down for some fun?
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 #fitspiration #fitnessforlife #workoutmotivation #betterforit #movementculture #plymouth #plymouthuk #motivation #whatsonplymouth #loveplymouth #activefamily #getactive #fitnessisfun #getfit #fitfam #healthylifestyle #fitness #fitnessgoals #fitspo #fitnesslover #fitfriends #workoutday #Plymouth #trampolinepark #trampoline #bouncefit #ipreview @preview.app
// BOUNCE // ⠀⠀ Great news @supertrampplymouth lovers! On a Thursday you can now benefit from a 2-4-1 offer on all 1 hour general bounce sessions! Why not grab your kids, partners, or friends and head on down for some fun? . . . . . #fitspiration  #fitnessforlife  #workoutmotivation  #betterforit  #movementculture  #plymouth  #plymouthuk  #motivation  #whatsonplymouth  #loveplymouth  #activefamily  #getactive  #fitnessisfun  #getfit  #fitfam  #healthylifestyle  #fitness  #fitnessgoals  #fitspo  #fitnesslover  #fitfriends  #workoutday  #Plymouth  #trampolinepark  #trampoline  #bouncefit  #ipreview  @preview.app
It’s not very often I’m stuck for things to say....... being a massive fan it definitely was a cheese ball moment on my part🙈 😂 @maximuslambus thank you for the pic🤗 great night at Mr & Miss Plymouth, lots of hard work for everybody to see. I strive to remain inspired and will continue on with the Devine intervention of my lovely friend @quicksfitness_ @corefitness__gym 💪🏽 I will get there!!! #fitness #plymouth #health #gym #weightlossjourney #inspiredwomen #goodvibes #plymouthuk #funnightout #outout #mentalhealth #nightout #takingcontrol @mentalhamster @maximuslambus
It’s not very often I’m stuck for things to say....... being a massive fan it definitely was a cheese ball moment on my part🙈 😂 @maximuslambus thank you for the pic🤗 great night at Mr & Miss Plymouth, lots of hard work for everybody to see. I strive to remain inspired and will continue on with the Devine intervention of my lovely friend @quicksfitness_ @corefitness__gym 💪🏽 I will get there!!! #fitness  #plymouth  #health  #gym  #weightlossjourney  #inspiredwomen  #goodvibes  #plymouthuk  #funnightout  #outout  #mentalhealth  #nightout  #takingcontrol  @mentalhamster @maximuslambus