Проблема № 1. МЫ МНОГОЕ НЕ ЗНАЕМ, ХОТЯ НАМ КАЖЕТСЯ НАОБОРОТ🤬. В книжных магазинах можно найти миллион книг о том, как сбросить лишний вес. Большинство из этих книг — сплошное 💩 . Если бы кто-то знал о том, как лучше всего питаться, и если бы это работало, как думаете, выпускались бы сотни новых книг по #пп каждый год?
Нам нужны различные уловки и ухищрения🤤 Мы хотим покупать все самое лучшее, пробовать что-то новое, и всё это с благородными намерениями починить себя. И причём в кратчайшие сроки, особенно если это касается жира на боках.
Тратить каждую свободную секунду на погоню за идеальным здоровьем — это нездоровая привычка.
Всегда будет ещё больше супереды. Будут появляться новые диеты. Всегда будет новый, лучший способ трансформации, но у меня нет никаких сомнений, что #energydiet - это прорыв в сфере правильного питания. Между прочим, получивший высшую награду качества «Товар года 2018» #blondesdoitbetter#workhard#playharder#instaminsk#деткатыбудешьзвездой
Came home from weigh in after grabbing something to eat. Turn tv on and news is on, it’s my little sisters ( @pacificink ) face on the screen. It was her being interviewed on her sports equipment she donated to my nephews primary school.
Very next story was about the Mangaian fundraiser today in town. Other than the man being interviewed it was all my family on that story too. 😂😂😂 Oh... then my name made the news too when they talked about the fights hahaha Man if only all news had stories with superstars like this, I just may consider buying a tv 🤔😂😂 #family#yourmumshouse#ymh#muaythai
Consistency. Dedication. Discipline. 👌🏿 Nathan has been all of the three things above and his results are a true testimony to the effort he’s put in
💪🏿💪 This can be you!! 😀
We have a four week challenge starting on the 26th of November! This is the perfect chance to kickstart your new health and fitness goals. 😊😀
Want more info? Comment below! 👇
***Open House*** Saturday - 1:30 - 2:30 - 11/16
Sunday - 10:00 - 1:00 - 11/17
Enjoy sweeping views of the lake, golf course, hills & ocean from the BEST corner lot in La Costa Greens. No neighbors on 3 sides of this French style beauty! Charming separate entry attached casita has been added with built in storage, kitchenette, mini washer-dryer and charming old brick flooring. Interior appointments include granite counters, walnut handscraped plank flooring, plantation shutters, crown molding Thermadore applicances. Community pool, clubhouse, tennis, playgrounds. San Marcos schools.
✔️workout ✔️kids in bed
✔️✔️✔️prepping for my first EVER Thanksgiving in the new house
From parties to holidays, my momma has always been my right hand woman in getting things DONE.
Normally we would spend hours deep cleaning before any sort of decorating. Because let’s be honest...kids, a dog...enough said.
But NOT this time.
Instead, we played Joanna Gaines as we hung some new farmhouse decor (photos to come!)
We ate popcorn with my kiddos while reading bedtime stories.
And together, we created a dining room fit for a feast.
No vacuuming. No dusting. No mopping...thanks to coaching.
Because while my paycheck normally goes towards paying debt & bills, a portion of this weeks went towards getting my house professionally cleaned.
It’s something I’ve only had done ONCE in my 11 years of marriage because it simply wasn’t in the budget.
And while some may think it’s better to save and do it yourself...let me tell it was one of the BIGGEST blessings.
Sure it saved us time & energy...but being able to delegate something like this...it’s been a part of my business vision from the get go.
And I wouldn’t be basking in this cleanliness had it not been for Jesus and coaching.
The gratitude for everything I’ve been given is something FIERCE.
The sacrifices run deep.
I’ve worked hard for this. Have cried both happy and sad tears for this. And continue to make leaving a legacy that matters my mission.
So you better believe I’ll be soaking up EVERY second of these freshly cleaned floors.
Until my kids wake up that is 😉.
When you’re in Sayakomarn’s, don’t forget to say ‘hey’ to one of our amazing bartenders/managers. She is super hardworking, definitely dependable, extremely ambitious, and has the most empowering mind. No doubt, one of the best of the best. Thanks for being on our team, Dee!
I dreamed of this life... I’ll never forget the moment I decided the kind of life I wanted to live.
I saw myself, sitting with a book or my laptop, researching and creating content sipping on the finest of wines... Or a killer Old Fashioned🥃
Sitting down to this creative time brings out something in me that is fiery, fierce and feisty.
It wasn’t the alcohol so much as it was the relationship with the drink... Sipping rather than chugging.
Pairing the proper foods and flavors with the drink.
Letting my inner #chef emerge as the muse.
As my life is finally settling in after a summer of immense shedding and pain, I’m loving the NOW life that has been birthed from the struggles.
I’ve been working away from the house a LOT more lately as we gut out the kitchen and prepare for construction to begin.
And oddly enough... I feel like it was the universe saying: Go out and LIVE that life you dreamed of!! How I worked from home for so long is beyond my comprehension.
Though I can safely say that NOW I work from wherever I choose and I’m much more productive in far less time.
Go figure 😏