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You gotta f*@kin earn it!🚀
You gotta f*@kin earn it!🚀
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Congratulations to my inaanak @bettinatapia. 👩‍🎓 Galing 👊🏻❤️💪🏼💯 Good luck in Medical School!
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Congratulations ate @bethtapia & kuya Bobet! 🏆🏆🏆
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Paula Bettina Narvaez Tapia
B.S. Neurobiology, Physiology & Behavior 
University of California, Davis.
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#UCDavis #UniversityofCaliforniaDavis #prouduncle #proudninong #teamNarvaez #congrats to #NarvaezTapiafamily #commitment #determination #workhard #playharder #love #passion #lifestyle #iamAMG560
. . Congratulations to my inaanak @bettinatapia. 👩‍🎓 Galing 👊🏻❤️💪🏼💯 Good luck in Medical School! . Congratulations ate @bethtapia & kuya Bobet! 🏆🏆🏆 . Paula Bettina Narvaez Tapia B.S. Neurobiology, Physiology & Behavior University of California, Davis. . #UCDavis  #UniversityofCaliforniaDavis  #prouduncle  #proudninong  #teamNarvaez  #congrats  to #NarvaezTapiafamily  #commitment  #determination  #workhard  #playharder  #love  #passion  #lifestyle  #iamAMG560 
DB COVER GIRL ✔️
#dbyoungguns #dbvovergirl #photoshoot
@marissasannn 💪🏼😉
💥New Arrival!! 💥
#purgesports🔥
#prev2 #preworkout #powerhouse #performance #pump #focus #endurance #goalsetting #recordbreaking #workouts #trainhard #playharder #gameready #finishstrong #beready #gymmotivation #hawaii #seizetheday #makeithappen
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DB NATION • DESIGNER BODY • DB FORCE
If you make it your goal to always find a way to add value to people’s lives, then you’ll never have to worry about success 💚 #MogulMom
If you make it your goal to always find a way to add value to people’s lives, then you’ll never have to worry about success 💚 #MogulMom 
#timlongsjourney #awakening #beherenow #behere #choosekind #dopesoul #detachment #enjoythejourney #goodvibetribe #hipnoticvibe #higherself #indigochild #indigochildren #intuition #journeyon #namaste🙏#optimistic #psychonaut #playharder #spiralout #synchronicity #tribevibes #thirdeyeopen #thirdeyetribe #thirdeyethirst #youinspireme •••••••••••••••••••••••••••••••••••••••
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✨🌴💃🏻👁🕺🏻🌴✨
#timlongsjourney  #awakening  #beherenow  #behere  #choosekind  #dopesoul  #detachment  #enjoythejourney  #goodvibetribe  #hipnoticvibe  #higherself  #indigochild  #indigochildren  #intuition  #journeyon  #namaste 🙏#optimistic  #psychonaut  #playharder  #spiralout  #synchronicity  #tribevibes  #thirdeyeopen  #thirdeyetribe  #thirdeyethirst  #youinspireme  ••••••••••••••••••••••••••••••••••••••• • • • ✨🌴💃🏻👁🕺🏻🌴✨
Getting ready for Monday: International Chest Day. Remember regardless of where you are right now. 
The Wolf Climbing The Mountain Is Hungrier Than The Wolf At The Top

And so on you gotta keep hustling.

Stay Hungry!

#internationalchestday #chestday #chestworkout #workhard #playharder #gymlife #gymshark #gymfam #entrepeneur #amazing #gyms #wednesdaymotivation #awesome #bodybuilding #bodyboss #bodybuilders #entrepeneurlife #entrepreneurship #gymmotivation #gymdailyhustle #training  #gymsharkwomen #gymfit #gymrat #motivationalquotes #bethefirst #hustlehard #gymgoals #hustle #hustleandflow

Follow
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@thehustlefordays ☑️
Getting ready for Monday: International Chest Day. Remember regardless of where you are right now. The Wolf Climbing The Mountain Is Hungrier Than The Wolf At The Top And so on you gotta keep hustling. Stay Hungry! #internationalchestday  #chestday  #chestworkout  #workhard  #playharder  #gymlife  #gymshark  #gymfam  #entrepeneur  #amazing  #gyms  #wednesdaymotivation  #awesome  #bodybuilding  #bodyboss  #bodybuilders  #entrepeneurlife  #entrepreneurship  #gymmotivation  #gymdailyhustle  #training  #gymsharkwomen  #gymfit  #gymrat  #motivationalquotes  #bethefirst  #hustlehard  #gymgoals  #hustle  #hustleandflow  Follow 🔽 🔽 🔽 @thehustlefordays ☑️
Carrying both girls like the amazing dad he is. This guy works insanely hard and comes home and plays even harder with his girls 👧🏼🧔🏻👶🏻 #happyfathersday #girldaddy #ergobaby #workhard #playharder #thebestlife #kuhlfamilyadventures
#weekend #celebrations over #time to make it happen all over again #grind #workhard #playharder
D is for decision. happy week! @acnestudios #bestcampaign #ss18 #lovemyjob #lovemylife #beyourself❤️ #weekstart #forzaali #green #apple #iworkinfashion #workhard #playharder
You’re totally looking at the retired “skip a meal to get skinny” QUEEN.

Can you relate?? Slim fasts and protein bars to replace meals. I did it.

Addicted to the scale. Guilty.

Binge eating when it didn’t show me the number I wanted to see. 100%. If ONLY this program existed 6 years ago!
The one that’s currently giving my clients MORE weight loss success than ANY other program before.

The one that’s like eat REAL food.

Eat like you love yourself.

Skip the calorie counts.

Say goodbye to restrictions.

And if you want the freaking donut…eat the donut.

I’m looking for TEN lucky ladies...
🙋🏼who want to lose 5-40lbs over the next 90 days (and KEEP it off)
🙋🏼‍through a nutrition ONLY program
🙋🏼‍that teaches a healthy mindset for both you AND your family #hellopickyeaters
🙋🏼‍NO exercising (it’s extra credit if ya do!)
🙋🏼‍with the bonus is a spot in my nutritionist/dietitian’s VIP group

Does that sound like the program you need in your life too?? Oh girl I got you!

Because when it comes to clean eating, if you feel deprived...your doing it wrong.

Drop an emoji if you’re legit done with diets that deprive.✌🏻
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#LEOwife #momsofinsta #preschoolmom #mommaof2 #momwithmuscles #FLlife #nightshiftnurse #pedsnurse #bodyconfidence #selflove #mealprep #foodie #emotionaleater #success #goalcrusher #momboss #workhard #playharder #dedication #womeninspiringwomen
You’re totally looking at the retired “skip a meal to get skinny” QUEEN. Can you relate?? Slim fasts and protein bars to replace meals. I did it. Addicted to the scale. Guilty. Binge eating when it didn’t show me the number I wanted to see. 100%. If ONLY this program existed 6 years ago! The one that’s currently giving my clients MORE weight loss success than ANY other program before. The one that’s like eat REAL food. Eat like you love yourself. Skip the calorie counts. Say goodbye to restrictions. And if you want the freaking donut…eat the donut. I’m looking for TEN lucky ladies... 🙋🏼who want to lose 5-40lbs over the next 90 days (and KEEP it off) 🙋🏼‍through a nutrition ONLY program 🙋🏼‍that teaches a healthy mindset for both you AND your family #hellopickyeaters  🙋🏼‍NO exercising (it’s extra credit if ya do!) 🙋🏼‍with the bonus is a spot in my nutritionist/dietitian’s VIP group Does that sound like the program you need in your life too?? Oh girl I got you! Because when it comes to clean eating, if you feel deprived...your doing it wrong. Drop an emoji if you’re legit done with diets that deprive.✌🏻 • • • • • #LEOwife  #momsofinsta  #preschoolmom  #mommaof2  #momwithmuscles  #FLlife  #nightshiftnurse  #pedsnurse  #bodyconfidence  #selflove  #mealprep  #foodie  #emotionaleater  #success  #goalcrusher  #momboss  #workhard  #playharder  #dedication  #womeninspiringwomen 
— GINAJAY.INFO —
Just Kick It.... Let Life Happen & Make Wise Decision’s Along The Way!! #Florida #SunnyIslesBeach #JusBeachIt 
#WorkHard #PlayHarder
DB CHECK IN ✔️
@ckaulia
REPOST >>
“Happy Fathers Day to this crazy person i get to call DAD. Thank you for all you do and all you sacrifice to lead our family in the right way. Ik your not super perfect or anything but your definitely a hero in my book! Hope you have a gr8 day ily daddy!❤.
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||61718 #couldnthavebeenmoreblessed #kauliabloodline #peephisshirt😂”
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@ckaulia #pricelessmoments!! 👊🏼😎
Happy Father’s Day Pat!! @pkaulia21 
#superdad #superman #hawaiian #hakulei #dbtank #poseoftheday #mma #kempo #workout #workhard #trainhard #playharder #bodybuilding #muaythai #surfing #hawaii #nokao
DB CHECK IN ✔️ @ckaulia REPOST >> “Happy Fathers Day to this crazy person i get to call DAD. Thank you for all you do and all you sacrifice to lead our family in the right way. Ik your not super perfect or anything but your definitely a hero in my book! Hope you have a gr8 day ily daddy!❤. . . . ||61718 #couldnthavebeenmoreblessed  #kauliabloodline  #peephisshirt 😂” . . . @ckaulia #pricelessmoments !! 👊🏼😎 Happy Father’s Day Pat!! @pkaulia21 #superdad  #superman  #hawaiian  #hakulei  #dbtank  #poseoftheday  #mma  #kempo  #workout  #workhard  #trainhard  #playharder  #bodybuilding  #muaythai  #surfing  #hawaii  #nokao 
Monday throwback!!!
2013 Summer in Karachi, Pakistan
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#monday#throwback
#karachi#pakistan#summer
#workhard#playharder
เห็นกรูทำงานหนัก หลายคนถามว่า จะเก็บเงินไว้ทำไมเยอะแยะ เอาเคลียร์ๆ เลยนะ ที่ทำไปทุกวันเน้ คือ กรูไม่พอแดก... #อี๊สสสเด็กอ้วนที่แท้ทรู #มาลองเปลี่ยนที่ทำงาน #สถานที่โอเค #แต่งานไม่โอเค😜 #salary #salaryman #goodplace #notgoodjob #workhard #playharder #capital #capitalguy #capitalist #looptoworks #keepworking #keepplaying #readytoplay
เห็นกรูทำงานหนัก หลายคนถามว่า จะเก็บเงินไว้ทำไมเยอะแยะ เอาเคลียร์ๆ เลยนะ ที่ทำไปทุกวันเน้ คือ กรูไม่พอแดก... #อ ี๊สสสเด็กอ้วนที่แท้ทรู #มาลองเปล ี่ยนที่ทำงาน #สถานท ี่โอเค #แต ่งานไม่โอเค😜 #salary  #salaryman  #goodplace  #notgoodjob  #workhard  #playharder  #capital  #capitalguy  #capitalist  #looptoworks  #keepworking  #keepplaying  #readytoplay 
Congrats to Travis on winning his first 12u Satellite today!

#tennis #tennislessons #champions #winner #sandiego #workhard #playharder
Celebrating this guy doing his favorite thing 🏖 laying on a beach/dinner at the beach!! Thank you for always pushing us to reach our goals!! We love you 😘 #floridaresidents #workhard #playharder
Celebrating this guy doing his favorite thing 🏖 laying on a beach/dinner at the beach!! Thank you for always pushing us to reach our goals!! We love you 😘 #floridaresidents  #workhard  #playharder 
Keeping it classy. #riverstyle #summer #weekendvibes #allthesmiles #lgbt #workhard #playharder 🤙🏻✌🏻
With a few exceptions like being away for work, every Fathers Day for the last 19 years, I tend to the 25 ft x 50 foot planter that is the entrance to my small neighborhood. I trim the trees with a hand shears, and have removed a ton of garbage bushes.
🏚🏠.
Like years past, I'll tend to it two more times before winter comes. It belongs to no one, not the Township, nor do we have a homeowner's association. So I took responsibility for it.
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Years ago when my older daughter was a teenager, she bought and planted the ground cover flowers. I've split them year after year to where they're finally on their own, and spreading out nicely.
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#community #leadbyexample #beallyoucanbe #itsthegoodlife #trailrunner #trailhounds #lasthorserunners #worklikeadog #playharder #wisconsin
With a few exceptions like being away for work, every Fathers Day for the last 19 years, I tend to the 25 ft x 50 foot planter that is the entrance to my small neighborhood. I trim the trees with a hand shears, and have removed a ton of garbage bushes. 🏚🏠. Like years past, I'll tend to it two more times before winter comes. It belongs to no one, not the Township, nor do we have a homeowner's association. So I took responsibility for it. 🌱 Years ago when my older daughter was a teenager, she bought and planted the ground cover flowers. I've split them year after year to where they're finally on their own, and spreading out nicely. . #community  #leadbyexample  #beallyoucanbe  #itsthegoodlife  #trailrunner  #trailhounds  #lasthorserunners  #worklikeadog  #playharder  #wisconsin 
FIFA Worl Cup Russia 🇷🇺 2018...we love football and colors #fifa18 #fifaworldcup #russia #saintpetersburg #morocco #trainhard#playharder #dreambigger
Last night's sunset at Try Em Back Stables
#workaholic #workhard #playharder #sunsets #ponies #nofilter #tryembackstable
Happy Father’s Day Dad! Try, try, try again. Honesty. Do things with intention. Choose to see the best in others. Adventure. Theres always a solution or reason to problems...many of the things I’ve learned from you.
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“Courage combined with integrity is the foundation of character.” Brian Tracy
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#fathersday #whatilearned #grateful #oolafamily #makingmemories #courage #integrity #livefromtheheart #trustGod #workhard #playharder (though I’m still learning this one..😉)
Happy Father’s Day Dad! Try, try, try again. Honesty. Do things with intention. Choose to see the best in others. Adventure. Theres always a solution or reason to problems...many of the things I’ve learned from you. . “Courage combined with integrity is the foundation of character.” Brian Tracy . #fathersday  #whatilearned  #grateful  #oolafamily  #makingmemories  #courage  #integrity  #livefromtheheart  #trustGod  #workhard  #playharder  (though I’m still learning this one..😉)
When you feel like quitting,
think about why you started  ______________________________
#goodnight #motivation #quotes #workhard #playharder  #smile #liveyourlife #fitlife #women #fitness #fit4live #workout #gym #hearthylifestyle #fitgirls
Enjoying my Father’s Day present to myself #workhard #playharder
Attitude of Lisa, heart of Ron!! Your son’s worst nightmare #happyfathersday #hustlehard #playharder
You can allow the curveballs “LIFE” throws you to derail you but why not just get a better/bigger bat😎
Frustration leads to Stress and I’m learning to relax a lol more, live life, and take each day as a blessing. 
I wanna have fun, laugh, and smile more than anything 💋
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#stressfree
#livingmydream 
#australia 
#vacation 
#bucketlist
#begreat
#dreambig
#workhard
#playharder 
#keto
#intermittentfasting 
#fitnessmotivation 
#weightlossjourney
#weightlifting 
#bodybuilding
#fitfam
#fitthick
#powerlifting
#fitchick
#glutes
#curves 
#strengthtraining 
#bodytransformation 
#fitmoms
#momswholift
#momof3 
#momoftwins 
#momofgirls 
#wyntersmom 
#transformwithgwen
You can allow the curveballs “LIFE” throws you to derail you but why not just get a better/bigger bat😎 Frustration leads to Stress and I’m learning to relax a lol more, live life, and take each day as a blessing. I wanna have fun, laugh, and smile more than anything 💋 . . . #stressfree  #livingmydream  #australia  #vacation  #bucketlist  #begreat  #dreambig  #workhard  #playharder  #keto  #intermittentfasting  #fitnessmotivation  #weightlossjourney  #weightlifting  #bodybuilding  #fitfam  #fitthick  #powerlifting  #fitchick  #glutes  #curves  #strengthtraining  #bodytransformation  #fitmoms  #momswholift  #momof3  #momoftwins  #momofgirls  #wyntersmom  #transformwithgwen 
“Those who don’t believe in magic, will never find it”.. -Roald Dahl 💜 
#quoteoftheday #roalddahl #magic #findyourmagic #findyourtribe #beaboss #dateaboss #buildanemipre #createmagic #dreambig #workhard #playharder #lifeshort #happiness #myvibe ✌🏽💜
Who can keep it up longer? #PlayTime
Unfortunately I know this all to well but happy Father’s Day to all the men in my life that matter and to all the dads out there that step to the plate! #happyfathersday#muchlove#loyalty#familyfirst#bosslady#workhard#playharder#alwayssmile#everyonesdadisbetterthanmine
Auralite 23 crystal
I’m extremely blessed to have 3 of these to offer you. They are hand-mined from the ‘cave of wonders’ in Canada. Each crystal has on average 17 out of the 23 minerals in it. I recommend you research it yourself but I’ve picked out my favourite snippets from Melodys ‘love is in the Earth’. “Brings forth reminder of the positive connections from the self to other beings, to paths and ways of life, and to places that bring inner peace and serenity. Removes the ‘ticking clock’, replacing it with space to breathe and relax. An open channel to the angelic realms. Cools down anger and hot tempers. Remove prejudice and unnecessary judgement.” Along with this there are numerous health benefits. Honestly I haven’t spent much time with this crystal since I’ve had it, but I feel the time is coming soon, Im looking forward to getting to know it and telling you all about it. .
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#peaceful  #autogramtags #contemplation  #solitary  #tranquility  #loveandlight  #peacefulwarrior  #staypresent  #souljourney  #floam  #bubblyslime  #sliem  #slimevideo  #moonstone  #crystalhealing  #crystalshop  #crystalauction  #aspirations  #playharder  #hardworkpays  #playhard  #undefined  #spiritualbeing  #manifestation  #twinflame  #yogatherapy  #yogalifestyle  #hanumanasana  #peaceloveyoga  #lightwarrior
Auralite 23 crystal I’m extremely blessed to have 3 of these to offer you. They are hand-mined from the ‘cave of wonders’ in Canada. Each crystal has on average 17 out of the 23 minerals in it. I recommend you research it yourself but I’ve picked out my favourite snippets from Melodys ‘love is in the Earth’. “Brings forth reminder of the positive connections from the self to other beings, to paths and ways of life, and to places that bring inner peace and serenity. Removes the ‘ticking clock’, replacing it with space to breathe and relax. An open channel to the angelic realms. Cools down anger and hot tempers. Remove prejudice and unnecessary judgement.” Along with this there are numerous health benefits. Honestly I haven’t spent much time with this crystal since I’ve had it, but I feel the time is coming soon, Im looking forward to getting to know it and telling you all about it. . . . #peaceful  #autogramtags  #contemplation  #solitary  #tranquility  #loveandlight  #peacefulwarrior  #staypresent  #souljourney  #floam  #bubblyslime  #sliem  #slimevideo  #moonstone  #crystalhealing  #crystalshop  #crystalauction  #aspirations  #playharder  #hardworkpays  #playhard  #undefined  #spiritualbeing  #manifestation  #twinflame  #yogatherapy  #yogalifestyle  #hanumanasana  #peaceloveyoga  #lightwarrior 
Thanks to placement again today I’ve covered 58.5 hours and two sleepovers this week! Now rolling my sleeves up for 61 hours and two sleepovers🙈and still no chance I’m missing a workout 😝💪🏽 #workhard #playharder #studentlife #nursingstudentproblems #busy🐝 #happydays #futuregoals #photooftheday #fml #determination #districtnurse #yearone #sunday #uniform #hecticdays #uni
Eating a cheat  meal and feeling fuckin epic !!!! 😱😱😱whoops  extra cardio 2mor —— sunday vibes ✌🏼✌🏼 💋 
#selfie #cardio#gains#reebok#pose#sunday#picoftheday #inked #ink#fitness #fitnessmotivation #fitchicks #life#me#mylife#workhard#playharder#fuckthehaters #like4like #fitmom #followme #muscle #nevergiveup #followforfollow #trainhard#sexymums#fitfam #igdaily
Believe in the power of prayers, God is faithful to his promise...
#WorkHard #PlayHarder #PrayHardest

12 The Lord will open the heavens, the storehouse of his bounty, to send rain on your land in season and to bless all the work of your hands. You will lend to many nations but will borrow from none.
~ Deuteronomy 28:12 ~

#Faithfulness
#BuhayOFW 
#GodsPerfectTiming 
#GuiaEverlasting💍🏡 #TrustLoveTrustGod
I admit I’m starting to get embarrassed when I wear my single pair of tennis shoes to the gym. #workhard #playharder these shoes are like 6 months old!
I admit I’m starting to get embarrassed when I wear my single pair of tennis shoes to the gym. #workhard  #playharder  these shoes are like 6 months old!
Happy Father’s Day to ME😍😍 Sprint don’t have these kind of deals on Mother’s Day so I definitely took advantage 😍😍#workhard #playharder
Happy Father’s Day to ME😍😍 Sprint don’t have these kind of deals on Mother’s Day so I definitely took advantage 😍😍#workhard  #playharder 
My father once said "If your job is sweeping floors, you have to be the best at sweeping floors." So true! 🙌🏻
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You taught me the importance of work ethic, keeping your word, fighting for what you believe in, and so much more.
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Thank you for being a role model for what a real man should be. OH and btw, Vamos Colombia! 🇨🇴🤙🏻 .
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#fathersday #grateful #hardwork #ceo #bosslife #workhard #playharder  #practicewhatyoupreach #nodaysoff #unlesswepaidoff
Happy Fathers Day to all the amazing dads out there...Especially to our American Athletics dads😁. Enjoy your special day!!! Sorry to those of you who are spending it with us on the field😂🤣.
Happy Fathers Day to all the amazing dads out there...Especially to our American Athletics dads😁. Enjoy your special day!!! Sorry to those of you who are spending it with us on the field😂🤣.