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Plant Powered Recipe remix: Moroccan cous cous salad subbed-out chickpeas for pinto beans. 5 ingredients, can be prepped up to a WEEK in advance! Sweet & yummy . DM for recipe ๐Ÿ’œ #plantpowerway #plantpoweredkitchen #moroccanfood #purplekitchen
Lunch at work!๐Ÿ’ช๐Ÿผ Well this was my lunch yesterday, but it was delicious. It was a vegan ratatouille pesto bake.๐Ÿ˜ Healthy eating can be so easy! #okeoke #gistergewoonuiteenbakje #maarmaakthetnietminderlekkerhoor #receptincomments
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#theloveof #ratatouille #veganpesto #healthyfood #yum #plantbasedvegan #beautifulcuisines #gezondevoeding #veganism #veganratatouille #pestobake #easyfood #mealprep #gezondleven #lunchinspo #foodprep #makkelijketen #easyrecipe #plantpoweredkitchen
Lunch at work!๐Ÿ’ช๐Ÿผ Well this was my lunch yesterday, but it was delicious. It was a vegan ratatouille pesto bake.๐Ÿ˜ Healthy eating can be so easy! #okeoke  #gistergewoonuiteenbakje  #maarmaakthetnietminderlekkerhoor  #receptincomments  . . . . #theloveof  #ratatouille  #veganpesto  #healthyfood  #yum  #plantbasedvegan  #beautifulcuisines  #gezondevoeding  #veganism  #veganratatouille  #pestobake  #easyfood  #mealprep  #gezondleven  #lunchinspo  #foodprep  #makkelijketen  #easyrecipe  #plantpoweredkitchen 
Check out these healthy vegan pancakes. Sadly I can't take the credit - I might be good, but not that good at stacking my pancakes!!! Besides they're lucky if they stay on the plate long enough to photograph 
#veganpancakes #strawberrys #loveberries 
#notmyphoto  #lovetocookhealthy #foodgasmn #checkmeoutlulu #bestthingever #nomnomtime #foodgawker #huffposttastes #kitchenbowl #forkfeed #vegannomnom #goveganbehappy #plantbasedvegan #bestofvegan #eattolive #foodbenefits #whatveganseat #greatfoodeveryday #foods4thoughts #gloobyfood #plantpoweredkitchen #wholefoodsvegan #govegan๐Ÿ’š๐Ÿ™๐ŸŒฑ #nourishingfoods  #vegainz
Check out these healthy vegan pancakes. Sadly I can't take the credit - I might be good, but not that good at stacking my pancakes!!! Besides they're lucky if they stay on the plate long enough to photograph #veganpancakes  #strawberrys  #loveberries  #notmyphoto  #lovetocookhealthy  #foodgasmn  #checkmeoutlulu  #bestthingever  #nomnomtime  #foodgawker  #huffposttastes  #kitchenbowl  #forkfeed  #vegannomnom  #goveganbehappy  #plantbasedvegan  #bestofvegan  #eattolive  #foodbenefits  #whatveganseat  #greatfoodeveryday  #foods4thoughts  #gloobyfood  #plantpoweredkitchen  #wholefoodsvegan  #govegan ๐Ÿ’š๐Ÿ™๐ŸŒฑ #nourishingfoods  #vegainz 
Partay!  Pizza partay! ๐Ÿ•๐Ÿ™Œ SO good Iโ€™m singing (itโ€™s better thereโ€™s no volume for your sake ๐Ÿ˜œ).
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Started with @amyskitchen roasted vegetable pizza with #organic shiitake mushrooms, artichokes, and fire roasted peppers in the oven for 15 minutes then took it for a #mommyveganlife spin ๐Ÿค—
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Added lots of spinach + @raoshomemade marinara + @miyokos_kitchen vegan mozz + @followyourheart parmesan & @beyondmeat hot Italian sausages seasoned with garlic & chili flakes broiled for 3 minutes and bam ๐Ÿ’ฅ๐Ÿ‘‰๐Ÿผ gooey, cheesy #veganpizza heaven ๐Ÿคค๐Ÿ˜๐Ÿคค
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SO delicious ๐Ÿ˜‹ youโ€™ll feel energized NOT lethargic afterwards! ๐Ÿ‘Œ
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#plantpoweredkitchen #whatveganseat #vegansofig #beyondmeatsausage #amyskitchen #miyokoskitchen #followyourheart #raoshomemade #pizzaparty #veggiepizza #pizzatoppings #dairyfree #laveganfoodshare #veganmom #weekendrecipe #saturdaydinner #mommyblog #veganfoodie #veganfoodlover #vegancheatmeal #veganversion #weekendfun #plantbasedvegan #plantbasedrecipes #veganjunkfood #vegetarianrecipes #vegetarianfood
Partay! Pizza partay! ๐Ÿ•๐Ÿ™Œ SO good Iโ€™m singing (itโ€™s better thereโ€™s no volume for your sake ๐Ÿ˜œ). . Started with @amyskitchen roasted vegetable pizza with #organic  shiitake mushrooms, artichokes, and fire roasted peppers in the oven for 15 minutes then took it for a #mommyveganlife  spin ๐Ÿค— . Added lots of spinach + @raoshomemade marinara + @miyokos_kitchen vegan mozz + @followyourheart parmesan & @beyondmeat hot Italian sausages seasoned with garlic & chili flakes broiled for 3 minutes and bam ๐Ÿ’ฅ๐Ÿ‘‰๐Ÿผ gooey, cheesy #veganpizza  heaven ๐Ÿคค๐Ÿ˜๐Ÿคค . SO delicious ๐Ÿ˜‹ youโ€™ll feel energized NOT lethargic afterwards! ๐Ÿ‘Œ . . . . #plantpoweredkitchen  #whatveganseat  #vegansofig  #beyondmeatsausage  #amyskitchen  #miyokoskitchen  #followyourheart  #raoshomemade  #pizzaparty  #veggiepizza  #pizzatoppings  #dairyfree  #laveganfoodshare  #veganmom  #weekendrecipe  #saturdaydinner  #mommyblog  #veganfoodie  #veganfoodlover  #vegancheatmeal  #veganversion  #weekendfun  #plantbasedvegan  #plantbasedrecipes  #veganjunkfood  #vegetarianrecipes  #vegetarianfood 
LIKE A VIRGIN ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ #Mocktails at the ready while we are watching the #worldcup2018 #croatiavsnigeria match!! ๐Ÿ˜‹๐Ÿ˜๐ŸŽ‰๐Ÿ’๐Ÿฝโ€โ™€๏ธ โ€ข
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#cleaneating #whatveganseat #eatingrealfood #balanceddiet #trysomethingdifferent #footballtime #familybondingtimeโค๏ธ #veganfoodlover #issagoal #plantpoweredkitchen #amateurfoodgrapher #plantbaseddiet #veganforthewin #finediningathome #cocktailhappyhour #noalcoholneeded #noalchohol #staysober #noemptycalories #fakefans #drinkswithfriends #pouritup #iwantitthatway #plantpoweredliving  #veganfastfood #giveittomenow #nolongting onedayatatime follow me as we journey together ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
LIKE A VIRGIN ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ #Mocktails  at the ready while we are watching the #worldcup2018  #croatiavsnigeria  match!! ๐Ÿ˜‹๐Ÿ˜๐ŸŽ‰๐Ÿ’๐Ÿฝโ€โ™€๏ธ โ€ข โ€ข โ€ข โ€ข โ€ข #cleaneating  #whatveganseat  #eatingrealfood  #balanceddiet  #trysomethingdifferent  #footballtime  #familybondingtime โค๏ธ #veganfoodlover  #issagoal  #plantpoweredkitchen  #amateurfoodgrapher  #plantbaseddiet  #veganforthewin  #finediningathome  #cocktailhappyhour  #noalcoholneeded  #noalchohol  #staysober  #noemptycalories  #fakefans  #drinkswithfriends  #pouritup  #iwantitthatway  #plantpoweredliving  #veganfastfood  #giveittomenow  #nolongting  onedayatatime follow me as we journey together ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
Packed with a whole bunch of goodness ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ In just 7mins from start to finish ๐Ÿ˜๐Ÿ˜‹๐ŸŒฑ๐Ÿ’ƒ๐Ÿฝ๐ŸŽ‰๐Ÿ’๐Ÿฝโ€โ™€๏ธ โ€ข
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#cleaneating #whatveganseat #eatingrealfood #balanceddiet #trysomethingdifferent #veganfoodlover #quickandhealthy #plantpoweredkitchen #amateurfoodgrapher #plantbaseddiet #veganforthewin #finediningathome #foodpresentation #fullerforlonger #getinmybelly #eatyourselfhealthy #tagliatelle #newfoodadventure #eatyourgreens #iwantitthatway #crueltyfreefood #fasterpasta #pastabowl #bestmealoftheday #plantpoweredliving #onepotpasta #timesaving #veganfastfood #giveittomenow #nolongting onedayatatime follow me as we journey together ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
Packed with a whole bunch of goodness ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ In just 7mins from start to finish ๐Ÿ˜๐Ÿ˜‹๐ŸŒฑ๐Ÿ’ƒ๐Ÿฝ๐ŸŽ‰๐Ÿ’๐Ÿฝโ€โ™€๏ธ โ€ข โ€ข โ€ข โ€ข โ€ข #cleaneating  #whatveganseat  #eatingrealfood  #balanceddiet  #trysomethingdifferent  #veganfoodlover  #quickandhealthy  #plantpoweredkitchen  #amateurfoodgrapher  #plantbaseddiet  #veganforthewin  #finediningathome  #foodpresentation  #fullerforlonger  #getinmybelly  #eatyourselfhealthy  #tagliatelle  #newfoodadventure  #eatyourgreens  #iwantitthatway  #crueltyfreefood  #fasterpasta  #pastabowl  #bestmealoftheday  #plantpoweredliving  #onepotpasta  #timesaving  #veganfastfood  #giveittomenow  #nolongting  onedayatatime follow me as we journey together ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
These are the easiest and yummiest pies to make - get the recipe in my Eat Vegan For 7 Days Kindle book LINK IN BIO.

#eatveganfood #littleveganpies #veganpies 
#lovetocookhealthy #foodgasmn #checkmeoutlulu #plantpowered #easyveganmeals  #bestthingever #nomnomtime #foodgawker #huffposttastes #vegannomnom #goveganbehappy #plantbasedvegan #gloobyfood #plantpoweredkitchen #wholefoodsvegan #govegan๐Ÿ’š๐Ÿ™๐ŸŒฑ #nourishingfoods #cruelty
I'm putting the last touches on my post for today. The star ingredient of my recipe is ....?โ €
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(That's an easy guess).โ €
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#veganfoodโ €
#whatveganseatโ €
#goveganโ €
I'm putting the last touches on my post for today. The star ingredient of my recipe is ....?โ € โ € (That's an easy guess).โ € .โ € .โ € .โ € #veganfood โ € #whatveganseat โ € #govegan โ €
Breakfast!๐Ÿคฉ Wish my breakfast would look like this today! But unfortunately no time for it, so itโ€™s just a bowl of yogurt with some fruit thrown in it.๐Ÿ™ˆ You canโ€™t have it all haha. #eteniszoveelbeteralshetergoeduitziet #mrjanietaltijddus #drukdrukdrukvandaag .
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#theloveof #ontbijtje #healthyfoos #bananarose #vegansofig #gezondleven #fitdutchies #yogurtbowl #peanutbutter #pblove #plantpowered #plantbasedvegan #healthyvegan #glutenvrijgenieten #yum #breakfastinspo #breakfastbowl #foodshare #plantpoweredkitchen
Breakfast!๐Ÿคฉ Wish my breakfast would look like this today! But unfortunately no time for it, so itโ€™s just a bowl of yogurt with some fruit thrown in it.๐Ÿ™ˆ You canโ€™t have it all haha. #eteniszoveelbeteralshetergoeduitziet  #mrjanietaltijddus  #drukdrukdrukvandaag  . . . . #theloveof  #ontbijtje  #healthyfoos  #bananarose  #vegansofig  #gezondleven  #fitdutchies  #yogurtbowl  #peanutbutter  #pblove  #plantpowered  #plantbasedvegan  #healthyvegan  #glutenvrijgenieten  #yum  #breakfastinspo  #breakfastbowl  #foodshare  #plantpoweredkitchen 
YOU GET OUT OF LIFE WHAT YOU PUT INTO IT ๐Ÿ˜‰ and into your pan also ๐Ÿ™ˆ #superhungry so it had to be a #quickone for dinner tonight ๐Ÿ˜‹๐Ÿ˜๐Ÿ”ฅ โ€ข
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#whatveganseat #enjoyingeverydaylife #positivityisthekey #eatingrealfood #veganfoodlover #aheartymeal #mealprepdone #summerbodyready #plantpoweredkitchen #onthetabletonight #amateurfoodgrapher #plantbaseddiet #vegandinnerideas #foodpresentation #fullerforlonger #getinmybelly #eatyourselfhealthy  #eatyourgreens #superfoodsalad #fasterpasta  #onepotdish #onepotpasta #notimetowaste #plantpoweredliving #addictedtohealth #whatyouputiniswhatyougetout #lowfatfood onedayatatime follow me as we journey together ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
YOU GET OUT OF LIFE WHAT YOU PUT INTO IT ๐Ÿ˜‰ and into your pan also ๐Ÿ™ˆ #superhungry  so it had to be a #quickone  for dinner tonight ๐Ÿ˜‹๐Ÿ˜๐Ÿ”ฅ โ€ข โ€ข โ€ข โ€ข โ€ข #whatveganseat  #enjoyingeverydaylife  #positivityisthekey  #eatingrealfood  #veganfoodlover  #aheartymeal  #mealprepdone  #summerbodyready  #plantpoweredkitchen  #onthetabletonight  #amateurfoodgrapher  #plantbaseddiet  #vegandinnerideas  #foodpresentation  #fullerforlonger  #getinmybelly  #eatyourselfhealthy  #eatyourgreens  #superfoodsalad  #fasterpasta  #onepotdish  #onepotpasta  #notimetowaste  #plantpoweredliving  #addictedtohealth  #whatyouputiniswhatyougetout  #lowfatfood  onedayatatime follow me as we journey together ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
Thanks @thefeedfeed.glutenfree for sharing this old fave Avocado Pizza on their insta stories yesterday! โค๏ธ It inspired me to make it again for dinner tonight. Iโ€™ve just made a huge batch of the Kale Pesto, bought loads of avocados from Portobello Rd this morning and later Iโ€™ll make the Socca and the creamy lemony tahini dressing! Gluten free, vegan & packed with green goodness ๐Ÿ˜‹Agrhhh Iโ€™m already SO hungryyyyy !!! Iโ€™ll pop the link to the recipe in bio !! Enjoy xx ๐Ÿ˜˜๐Ÿ˜˜ .
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#healthyalternative #avocadolove #avocadopizza #avocadooneverything #avocadoeveryday #healthypizza #glutenfreepizza #veganpizza #greengoodness #superfoods #eatmoreplants #plantpoweredkitchen #kitchencreations #food4thought #eatclean #beautifulhealth #lowcarb #lc #hflc #feedfeedvegan #feedfeedglutenfree #homemadepizza #pesto #healthyfastfood #healthycomfortfood #iin #appetitejournal #healthyfoodinspo #lunchgoals #goodmoodfood
Thanks @thefeedfeed.glutenfree for sharing this old fave Avocado Pizza on their insta stories yesterday! โค๏ธ It inspired me to make it again for dinner tonight. Iโ€™ve just made a huge batch of the Kale Pesto, bought loads of avocados from Portobello Rd this morning and later Iโ€™ll make the Socca and the creamy lemony tahini dressing! Gluten free, vegan & packed with green goodness ๐Ÿ˜‹Agrhhh Iโ€™m already SO hungryyyyy !!! Iโ€™ll pop the link to the recipe in bio !! Enjoy xx ๐Ÿ˜˜๐Ÿ˜˜ . . . . . . . . . . . #healthyalternative  #avocadolove  #avocadopizza  #avocadooneverything  #avocadoeveryday  #healthypizza  #glutenfreepizza  #veganpizza  #greengoodness  #superfoods  #eatmoreplants  #plantpoweredkitchen  #kitchencreations  #food4thought  #eatclean  #beautifulhealth  #lowcarb  #lc  #hflc  #feedfeedvegan  #feedfeedglutenfree  #homemadepizza  #pesto  #healthyfastfood  #healthycomfortfood  #iin  #appetitejournal  #healthyfoodinspo  #lunchgoals  #goodmoodfood 
I WANT IT THAT WAY...#blackbean #glutenfree spaghetti w/sautรฉed vegetables and mushroom sauce for #dinnertonight and thatโ€™s another first for your #amateurchef ๐Ÿ˜๐Ÿ˜‹๐ŸŒฑ๐Ÿ’ƒ๐Ÿฝ๐ŸŽ‰๐Ÿ’๐Ÿฝโ€โ™€๏ธ โ€ข
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#cleaneating #whatveganseat #vegansundaydinner #eatingrealfood #balanceddiet #trysomethingdifferent #veganfoodlover #plantpoweredkitchen #amateurfoodgrapher #plantbaseddiet #veganforthewin #finediningathome #foodpresentation #fullerforlonger #getinmybelly #eatyourselfhealthy #blackbeanpasta #newfoodadventure #eatyourgreens #iwantitthatway #sundaydinners #crueltyfreefood #fasterpasta #pastabowl #bestmealoftheday #plantpoweredliving onedayatatime follow me as we journey together ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
I WANT IT THAT WAY...#blackbean  #glutenfree  spaghetti w/sautรฉed vegetables and mushroom sauce for #dinnertonight  and thatโ€™s another first for your #amateurchef  ๐Ÿ˜๐Ÿ˜‹๐ŸŒฑ๐Ÿ’ƒ๐Ÿฝ๐ŸŽ‰๐Ÿ’๐Ÿฝโ€โ™€๏ธ โ€ข โ€ข โ€ข โ€ข โ€ข #cleaneating  #whatveganseat  #vegansundaydinner  #eatingrealfood  #balanceddiet  #trysomethingdifferent  #veganfoodlover  #plantpoweredkitchen  #amateurfoodgrapher  #plantbaseddiet  #veganforthewin  #finediningathome  #foodpresentation  #fullerforlonger  #getinmybelly  #eatyourselfhealthy  #blackbeanpasta  #newfoodadventure  #eatyourgreens  #iwantitthatway  #sundaydinners  #crueltyfreefood  #fasterpasta  #pastabowl  #bestmealoftheday  #plantpoweredliving  onedayatatime follow me as we journey together ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
Smoothie Time!  Lots of frozen mango, some frozen pineapple, some kale and water or orange juice. Thanks for this recipe @meg_grez !  Itโ€™s been a staple since you shared ๐Ÿ˜‰
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#plantbased #plantpoweredkitchen #healthykids #cutestkidever #smoothies #healthylifestyle #plantpoweredkids #vegan
Ribboned asparagus. ๐Ÿงšโ™€ And it's raw. You do this with a vegetable peeler. โ €
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You can have a whole salad of it or add them to any other salad.
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#bitingintolife โ €
#eathealthyfeelhealthyโ €
#eathealthylivehappyโ €
So last week, I went on a juice cleanse for about 5 days. Why? Well, I was feeling a little yucky. I didn't feel good physically and emotionally. โ €
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1) I had gained a few pounds, like 10 pounds from my usual weight. I tried to get rid of them with exercise for months (I ain't fat but I didn't get to that point, know what I'm saying?) โ €
2) My digestion was just awful! I was feeling bloated a lot.โ €
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When I asked my honey what would be the fastest way to get rid of those stubborn pounds, he said: juicing.โ €
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But of course!!! ๐Ÿคฆโ™€I knew that. Why didn't I think of that before? So I went for it. I drank 2 liters/day of juice (I have a small appetite) with added proteins, and in a matter of 5 days, I lost 7 pounds. ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ โ €
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It was probably mostly water but it still encouraged me. Plus, I took this opportunity to follow a gut cleansing protocol with supplements.โ €
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Featured here is my morning cleansing juice: carrots + oranges, + apples + pineapple + cucumber + parsley + kale (or spinach or dandelion) +/- celery + beets + hemp milk + flaxseed oil. ๐Ÿท โ €
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I took a break but I'll probably start again next week.โ €
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๐Ÿ’กTip: If you want to do a juice cleanse, be sure to have a slow masticating juicer to preserve the fragile nutrients (vitamins and possibly enzymes).
So last week, I went on a juice cleanse for about 5 days. Why? Well, I was feeling a little yucky. I didn't feel good physically and emotionally. โ € โ € 1) I had gained a few pounds, like 10 pounds from my usual weight. I tried to get rid of them with exercise for months (I ain't fat but I didn't get to that point, know what I'm saying?) โ € 2) My digestion was just awful! I was feeling bloated a lot.โ € โ € When I asked my honey what would be the fastest way to get rid of those stubborn pounds, he said: juicing.โ € โ € But of course!!! ๐Ÿคฆโ™€I knew that. Why didn't I think of that before? So I went for it. I drank 2 liters/day of juice (I have a small appetite) with added proteins, and in a matter of 5 days, I lost 7 pounds. ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ โ € โ € It was probably mostly water but it still encouraged me. Plus, I took this opportunity to follow a gut cleansing protocol with supplements.โ € โ € Featured here is my morning cleansing juice: carrots + oranges, + apples + pineapple + cucumber + parsley + kale (or spinach or dandelion) +/- celery + beets + hemp milk + flaxseed oil. ๐Ÿท โ € โ € I took a break but I'll probably start again next week.โ € โ € ๐Ÿ’กTip: If you want to do a juice cleanse, be sure to have a slow masticating juicer to preserve the fragile nutrients (vitamins and possibly enzymes).
'Eat Vegan For 7 Days'  #mynewbook LINK IN BIO
A taste (pun!) of what's in the meal plan ... all recipes included along with a whole heap of other information you'll need.

#eatveganfood #healthylifestye #eattolive #nofaddiet #plantpoweredkitchen #optimumwellness #bestnutritionontheplanet #govegan๐Ÿ’š๐Ÿ™๐ŸŒฑ #nourishingfoods  #myveganlife #veghead
Okay, I'm sooooo late with this photo... with this recipe, actually. I'm glad I was able to finally publish it. ๐Ÿ™Œโ €
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Here you got a cranberry spinach salad with a killer toasted sesame vinaigrette ๐Ÿ˜‹. It's high-protein, thanks to the added (but optional) seeds and it's uber delicious. โ €
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I'll probably put the link later cuz right now I have a link to my YouTube video (about a special thing to do to achieve things in your life successfully).โ €
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I leave the recipe here, but check out my post in its entirety cuz there're other beautiful pictures. โœจ โ €
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*Asparagus and Spinach Salad*โ €
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SERVES 4โ €
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Ingredientsโ €
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8-10 cups spinachโ €
1 pack asparagus, cut into ribbonsโ €
1/2 cup cranberriesโ €
2 tablespoons shallots or onions, mincedโ €
1 avocado, slicedโ €
2 tablespoons hemp seeds (optional)โ €
ยผ cup almonds, toasted and sliveredโ €
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Salad dressingโ €
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1/4 cup extra-virgin oliveโ €
ยผ cup lemon juiceโ €
2 tablespoons honey or agave syrupโ €
1 tablespoon Dijon mustardโ €
2 teaspoons nutritional yeastโ €
ยฝ teaspoon garlic (about 1 clove)โ €
Salt, to tasteโ €
2 tablespoons toasted sesame seedsโ €
2 tablespoons poppy seeds (optional)โ €
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Directionsโ €
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Make the salad dressing: In a small blender or hand blender, blend together all the ingredients except the sesame seeds and optional poppy seeds. Stir in the seeds and set aside.โ €
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For the salad, add the spinach, asparagus, almonds, cranberries, shallots, and optional hemp seeds to a salad bowl. Drizzle dressing over salad and toss. Add avocado and toss gently. Serve immediately.โ €
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bitingintolife.netโ €
Okay, I'm sooooo late with this photo... with this recipe, actually. I'm glad I was able to finally publish it. ๐Ÿ™Œโ € โ € Here you got a cranberry spinach salad with a killer toasted sesame vinaigrette ๐Ÿ˜‹. It's high-protein, thanks to the added (but optional) seeds and it's uber delicious. โ € .โ € I'll probably put the link later cuz right now I have a link to my YouTube video (about a special thing to do to achieve things in your life successfully).โ € .โ € I leave the recipe here, but check out my post in its entirety cuz there're other beautiful pictures. โœจ โ € โ € *Asparagus and Spinach Salad*โ € โ € SERVES 4โ € โ € Ingredientsโ € โ € 8-10 cups spinachโ € 1 pack asparagus, cut into ribbonsโ € 1/2 cup cranberriesโ € 2 tablespoons shallots or onions, mincedโ € 1 avocado, slicedโ € 2 tablespoons hemp seeds (optional)โ € ยผ cup almonds, toasted and sliveredโ € โ € Salad dressingโ € โ € 1/4 cup extra-virgin oliveโ € ยผ cup lemon juiceโ € 2 tablespoons honey or agave syrupโ € 1 tablespoon Dijon mustardโ € 2 teaspoons nutritional yeastโ € ยฝ teaspoon garlic (about 1 clove)โ € Salt, to tasteโ € 2 tablespoons toasted sesame seedsโ € 2 tablespoons poppy seeds (optional)โ € โ € Directionsโ € โ € Make the salad dressing: In a small blender or hand blender, blend together all the ingredients except the sesame seeds and optional poppy seeds. Stir in the seeds and set aside.โ € โ € For the salad, add the spinach, asparagus, almonds, cranberries, shallots, and optional hemp seeds to a salad bowl. Drizzle dressing over salad and toss. Add avocado and toss gently. Serve immediately.โ € โ € bitingintolife.netโ €
PENNE FOR YOUR THOUGHTS? ๐Ÿ˜˜๐ŸŒฑ๐Ÿ’ช๐Ÿพ #dinnerisserved and itโ€™s #pastanight at #graceland ๐Ÿ˜๐Ÿ’๐Ÿฝโ€โ™€๏ธ โ€ข
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#cleaneating #whatveganseat #loveyourself #eatingrealfood #balanceddiet #mybestlife #healthyeating #veganfoodlover #plantpoweredkitchen #amateurfoodgrapher #plantbaseddiet #quickmeals #veganforthewin #finediningathome #foodpresentation #fullerforlonger #getinmybelly #eatyourselfhealthy #veganrecipes #eatyourgreens #superfoodsalad #dinnerforone #crueltyfreefood #fasterpasta #pastabowl #pastarecipe #plantpoweredliving onedayatatime follow me as we journey together ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
PENNE FOR YOUR THOUGHTS? ๐Ÿ˜˜๐ŸŒฑ๐Ÿ’ช๐Ÿพ #dinnerisserved  and itโ€™s #pastanight  at #graceland  ๐Ÿ˜๐Ÿ’๐Ÿฝโ€โ™€๏ธ โ€ข โ€ข โ€ข โ€ข #cleaneating  #whatveganseat  #loveyourself  #eatingrealfood  #balanceddiet  #mybestlife  #healthyeating  #veganfoodlover  #plantpoweredkitchen  #amateurfoodgrapher  #plantbaseddiet  #quickmeals  #veganforthewin  #finediningathome  #foodpresentation  #fullerforlonger  #getinmybelly  #eatyourselfhealthy  #veganrecipes  #eatyourgreens  #superfoodsalad  #dinnerforone  #crueltyfreefood  #fasterpasta  #pastabowl  #pastarecipe  #plantpoweredliving  onedayatatime follow me as we journey together ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
Sweet potato muffinsโ€” a new recipe from @dreenaburton, on her blog. Delicious! #veganbaking #oilfree #vegan #veganmuffins #sweetpotato #sweetpotatomuffins #healthyfoodshare #plantfood #eatplants #whatveganseat #plantpoweredkitchen
Good morning! Here's a chia pudding with poached apples, blueberries, almonds, pumpkin seeds, mint, and strawberry jam on top. A little different than what I usually have. A great filling breakfast for cool summer days.โ €
Good morning! Here's a chia pudding with poached apples, blueberries, almonds, pumpkin seeds, mint, and strawberry jam on top. A little different than what I usually have. A great filling breakfast for cool summer days.โ €
Sweet and sour chickpeas with rice. This is a staple in our house because my picky eating little girl loves it ๐Ÿ˜Š
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#whatveganseat #plantpoweredkitchen #foodshare #foodiesofinstagram #homechef #uglydeliciouscooking #ilovefood #eatlocal #shoplocal #eatmoreplants #doitfortheplanet
What's left in the fridge goes a long way to creating a meal. Salad of #brownrice and #quinoa with beets. charred peppers, radish and, just because I can, some grapes. Obviously, the yum tahini dressing brings it all together.

#fridgefood #leftoversfordinner 
#healthylifestye #agegracefullyandbeautifully #eattolive #nomoremedications #healthywomenlifestyle #nofaddiet #plantpoweredkitchen #govegan๐Ÿ’š๐Ÿ™๐ŸŒฑ #nourishingfoods  #myveganlife #whatveganslooklike #veghead #lovemylife
What's left in the fridge goes a long way to creating a meal. Salad of #brownrice  and #quinoa  with beets. charred peppers, radish and, just because I can, some grapes. Obviously, the yum tahini dressing brings it all together. #fridgefood  #leftoversfordinner  #healthylifestye  #agegracefullyandbeautifully  #eattolive  #nomoremedications  #healthywomenlifestyle  #nofaddiet  #plantpoweredkitchen  #govegan ๐Ÿ’š๐Ÿ™๐ŸŒฑ #nourishingfoods  #myveganlife  #whatveganslooklike  #veghead  #lovemylife 
Move over banana bread. ๐Ÿ˜ These sweet potato muffins may just be our next quick bread fave. (Oil-free, vegan, and made with some local spelt flour and maple syrup). I went for the dairy-free chocolate chips addition of course. ๐Ÿ˜ Another great #dreenaburton #plantpoweredkitchen recipe. #veganmuffins #sweetpotatomuffins
Move over banana bread. ๐Ÿ˜ These sweet potato muffins may just be our next quick bread fave. (Oil-free, vegan, and made with some local spelt flour and maple syrup). I went for the dairy-free chocolate chips addition of course. ๐Ÿ˜ Another great #dreenaburton  #plantpoweredkitchen  recipe. #veganmuffins  #sweetpotatomuffins 
Simply made dinner of purple cabbage dressed with lime juice teriyaki brussels sprouts sweet potato and eggplant which I topped with stewed white beans ( leftover from another night) & veggie patties which I prepped ahead & just had to cook. ๐Ÿ˜‹Simplicity brings joy ๐Ÿ’š
Hope you had a beautiful and productive day. What are your plans tonite??
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๐Ÿƒ#dinner #dinnerideas #plantbased #plantpowerednutrition #plantpoweredliving #plantbasedvegan #healthylifestyle #letfoodbethymedicineandmedicinebethyfood #foodasmedicine #foodisfuel #healthiswealth #healingfoods #foodsthatheal #plantbasedlatina #plantbasedlifestyle #healthychoicesmatter #healthyeats #plantbasedmeals #plantbasedcooks #plantpoweredkitchen
Simply made dinner of purple cabbage dressed with lime juice teriyaki brussels sprouts sweet potato and eggplant which I topped with stewed white beans ( leftover from another night) & veggie patties which I prepped ahead & just had to cook. ๐Ÿ˜‹Simplicity brings joy ๐Ÿ’š Hope you had a beautiful and productive day. What are your plans tonite?? ๐Ÿƒ ๐Ÿƒ#dinner  #dinnerideas  #plantbased  #plantpowerednutrition  #plantpoweredliving  #plantbasedvegan  #healthylifestyle  #letfoodbethymedicineandmedicinebethyfood  #foodasmedicine  #foodisfuel  #healthiswealth  #healingfoods  #foodsthatheal  #plantbasedlatina  #plantbasedlifestyle  #healthychoicesmatter  #healthyeats  #plantbasedmeals  #plantbasedcooks  #plantpoweredkitchen 
Oh yes itโ€™s here !!! Freaking sexy cooking ๐Ÿฅ˜ time -mushroom ๐Ÿ„ foraging this weekend ๐Ÿคฉ๐Ÿ’•๐Ÿ™ #dereksarno #chadsarno @dereksarno @chadsarno @wickedhealthy #davidjoachim #mushrooms๐Ÿ„ #wickedhealthy #plantpushers #veganfoodlovers #veganforlife #vegancooking #freefromanimals #heartofawarrior #vegangirlsrock #veganrecipes #vegangirlsarethesexiest #vegangirlswithtattoos #plantpoweredkitchen #plantpoweredliving #plantpoweredlifestyle #veganfortheanimals #eatarainbow #eatlikeyougiveafuck #superwomanpreneur #tastetherainbow
Oh yes itโ€™s here !!! Freaking sexy cooking ๐Ÿฅ˜ time -mushroom ๐Ÿ„ foraging this weekend ๐Ÿคฉ๐Ÿ’•๐Ÿ™ #dereksarno  #chadsarno  @dereksarno @chadsarno @wickedhealthy #davidjoachim  #mushrooms ๐Ÿ„ #wickedhealthy  #plantpushers  #veganfoodlovers  #veganforlife  #vegancooking  #freefromanimals  #heartofawarrior  #vegangirlsrock  #veganrecipes  #vegangirlsarethesexiest  #vegangirlswithtattoos  #plantpoweredkitchen  #plantpoweredliving  #plantpoweredlifestyle  #veganfortheanimals  #eatarainbow  #eatlikeyougiveafuck  #superwomanpreneur  #tastetherainbow 
Ummmm - yes please! Vegan taco salad over quinoa ๐Ÿ˜‹
Green onions
Tomatoes
Olives
Chick peas 
All sprinkled with taco seasoning and thatโ€™s a wrap!

Get in my belly!!!
Ummmm - yes please! Vegan taco salad over quinoa ๐Ÿ˜‹ Green onions Tomatoes Olives Chick peas All sprinkled with taco seasoning and thatโ€™s a wrap! Get in my belly!!!
Chocolate hummus makes a GREAT DESSERT ๐Ÿจ
โค๏ธ
Why is there always dairy and eggs in dessert? ๐Ÿค”๐Ÿฅ๐Ÿ„
Let's switch up what we as consumers show we approve of.. #bethechange #govegan .
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#vegansprinkles #vegansweets #veganeats #vegantreats #whatveganslike #whatveganseat #plantbased #plantpowered #veganchocolate #vegancommunity #veganmom #vegankitchen #plantbasedmom #healthydessert #healthysnack #vegansnack #veganlove #veganphotographer #instavegan #healthyvegandessert #veganfoodporn #veganfoodie #veganfood #realfood  #veganfriendly #plantpoweredkitchen #plantbasedkitchen #vegangroceries
Chocolate hummus makes a GREAT DESSERT ๐Ÿจ โค๏ธ Why is there always dairy and eggs in dessert? ๐Ÿค”๐Ÿฅ๐Ÿ„ Let's switch up what we as consumers show we approve of.. #bethechange  #govegan  . . . . . . . . #vegansprinkles  #vegansweets  #veganeats  #vegantreats  #whatveganslike  #whatveganseat  #plantbased  #plantpowered  #veganchocolate  #vegancommunity  #veganmom  #vegankitchen  #plantbasedmom  #healthydessert  #healthysnack  #vegansnack  #veganlove  #veganphotographer  #instavegan  #healthyvegandessert  #veganfoodporn  #veganfoodie  #veganfood  #realfood  #veganfriendly  #plantpoweredkitchen  #plantbasedkitchen  #vegangroceries 
Well... what happened to my plate here kind of reminds me of a belief I think we should hold true to our heats... "wear a message long enough on the outside, & somehow it creeps in & becomes what you think you are on the inside too" *********************
Create a positive fate 4 yourself!!!! ๐Ÿ˜˜ 
I am a klutz, but I don't usually see so much poetry in broken dishes.. ๐Ÿค”๐Ÿคท๐Ÿปโ€โ™€๏ธ
Must be all that fresh 
air I've been getting lately ๐Ÿ˜‚
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.#veganmom #vegangirl #vegankitchen #plantpoweredkitchen #veganlife #momlife #singlemom #busymom #plantbasedkitchen #veganeats #veganphotographer #vegancommunity #wordsofwisdom #deepthoughts #deepthinker #clumsyvegan #accidentalbeauty #dinnerrush #veganfriends #funnyvegan #poeticlife #destiny #controlyourfate #fate
Well... what happened to my plate here kind of reminds me of a belief I think we should hold true to our heats... "wear a message long enough on the outside, & somehow it creeps in & becomes what you think you are on the inside too" ********************* Create a positive fate 4 yourself!!!! ๐Ÿ˜˜ I am a klutz, but I don't usually see so much poetry in broken dishes.. ๐Ÿค”๐Ÿคท๐Ÿปโ€โ™€๏ธ Must be all that fresh air I've been getting lately ๐Ÿ˜‚ . . . . . . .#veganmom  #vegangirl  #vegankitchen  #plantpoweredkitchen  #veganlife  #momlife  #singlemom  #busymom  #plantbasedkitchen  #veganeats  #veganphotographer  #vegancommunity  #wordsofwisdom  #deepthoughts  #deepthinker  #clumsyvegan  #accidentalbeauty  #dinnerrush  #veganfriends  #funnyvegan  #poeticlife  #destiny  #controlyourfate  #fate 
I found these in clearance and just decided to try one out w/ this ๐Ÿฅ—
It is amazingly good & I am really happy to have found a few at a steal of a price ๐Ÿ˜
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#veganmom #vegangroceries #vegansale #whatvegansdrink #whatveganslike #instavegan #instasale #plantbased #plantbasedmom #plantpowered #plantpower #plantfuel #teamvegan #vegancommunity #veganlove #waterislife #fortheanimals #healthyvegan #vegankitchen #plantbasedkitchen #healthyfood #healthyeating #plantpoweredkitchen #healthylifestyle #veganeats #veganfriendly #veganfollow #followme #govegan
I found these in clearance and just decided to try one out w/ this ๐Ÿฅ— It is amazingly good & I am really happy to have found a few at a steal of a price ๐Ÿ˜ . . . . . . . . . #veganmom  #vegangroceries  #vegansale  #whatvegansdrink  #whatveganslike  #instavegan  #instasale  #plantbased  #plantbasedmom  #plantpowered  #plantpower  #plantfuel  #teamvegan  #vegancommunity  #veganlove  #waterislife  #fortheanimals  #healthyvegan  #vegankitchen  #plantbasedkitchen  #healthyfood  #healthyeating  #plantpoweredkitchen  #healthylifestyle  #veganeats  #veganfriendly  #veganfollow  #followme  #govegan 
WHAT DO I WANT? FOOD! WHEN DO I WANT IT? NOW!! ๐ŸŒฑ๐Ÿ˜๐Ÿ™ˆ #superhungry again tonight after some #homebaking so it took just a few minutes to whip this up and yummmm - another #quickmeal by your #amateurchef ๐Ÿ˜๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ๐Ÿ˜‹๐ŸŒฑ๐Ÿ’๐Ÿฝโ€โ™€๏ธ โ€ข
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#cleaneating #whatveganseat #enjoylife #loveyourself #eatingrealfood #notimetocook #mybestlife #healthyeating #veganfood #couscousvegan #veggieworld #plantpoweredkitchen #veganforthewin #govegan #amateurfoodgrapher #plantbaseddiet #eatyourselfhealthy #mealsinminutes #veganrecipes #eatyourgreens #superfoodsalad #dinnerforone #crueltyfreefood #plantpoweredliving #africanvegan #onedayatatime follow me as we journey together ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
WHAT DO I WANT? FOOD! WHEN DO I WANT IT? NOW!! ๐ŸŒฑ๐Ÿ˜๐Ÿ™ˆ #superhungry  again tonight after some #homebaking  so it took just a few minutes to whip this up and yummmm - another #quickmeal  by your #amateurchef  ๐Ÿ˜๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ๐Ÿ˜‹๐ŸŒฑ๐Ÿ’๐Ÿฝโ€โ™€๏ธ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #cleaneating  #whatveganseat  #enjoylife  #loveyourself  #eatingrealfood  #notimetocook  #mybestlife  #healthyeating  #veganfood  #couscousvegan  #veggieworld  #plantpoweredkitchen  #veganforthewin  #govegan  #amateurfoodgrapher  #plantbaseddiet  #eatyourselfhealthy  #mealsinminutes  #veganrecipes  #eatyourgreens  #superfoodsalad  #dinnerforone  #crueltyfreefood  #plantpoweredliving  #africanvegan  #onedayatatime  follow me as we journey together ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
FULL MOON KUNDALINI YOGA
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Wednesday, May 30 7:30-930pm
Donation-based full moon yoga led by @chrissyshapeshifter In our outdoor courtyard. Bring a mat, a blanket, or whatever you need to feel comfortable! We will still be closing at 8pm so if you are wanting food, drinks, or dessert, get here early enough!
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We are open for until 8pm tues-thur, 9pm fri-sat, and 4pm sun-mon.
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#downtownlongbeach#plantbasedvegan#lbc#longbeachcalifornia#longbeachca#vegansushi#vegancheese#livingfoods#healthy#plantbasedliving#madefromplants#rawveganfood#ohgfarmdinner#plantpoweredkitchen
FULL MOON KUNDALINI YOGA โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- Wednesday, May 30 7:30-930pm Donation-based full moon yoga led by @chrissyshapeshifter In our outdoor courtyard. Bring a mat, a blanket, or whatever you need to feel comfortable! We will still be closing at 8pm so if you are wanting food, drinks, or dessert, get here early enough! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”- We are open for until 8pm tues-thur, 9pm fri-sat, and 4pm sun-mon. . . . . . #downtownlongbeach #plantbasedvegan #lbc #longbeachcalifornia #longbeachca #vegansushi #vegancheese #livingfoods #healthy #plantbasedliving #madefromplants #rawveganfood #ohgfarmdinner #plantpoweredkitchen 
MILK ๐Ÿฅ› Nut ๐Ÿฅœ milk, that is! Have you made your own? Iโ€™ve made it a few times and prefer it over store-bought because itโ€™s SO much yummier and healthier. This was pecan milk, and I realized that it doesnโ€™t need to be strained, so next time itโ€™ll be even easier. ๐Ÿ˜(thanks to @healthyandloved for inspiring me to use pecans!)
Recipe: 1 cup soaked pecans, 3 cups filtered water, 1 pitted date, 1/2tsp vanilla extract, pinch sea salt. Drain the soaked nuts, then add everything to high-speed blender and blend. Store in a glass bottle and use within a few days. Enjoy! โค๏ธ๐Ÿฅœโค๏ธ๐Ÿฅ›โค๏ธ๐Ÿฅœ#nutmilk #pecans #plantmilk #veganmilk #nutmylk #friendsnotfood #veganfood #vegansofig #plantpowered #plantpoweredkitchen
MILK ๐Ÿฅ› Nut ๐Ÿฅœ milk, that is! Have you made your own? Iโ€™ve made it a few times and prefer it over store-bought because itโ€™s SO much yummier and healthier. This was pecan milk, and I realized that it doesnโ€™t need to be strained, so next time itโ€™ll be even easier. ๐Ÿ˜(thanks to @healthyandloved for inspiring me to use pecans!) Recipe: 1 cup soaked pecans, 3 cups filtered water, 1 pitted date, 1/2tsp vanilla extract, pinch sea salt. Drain the soaked nuts, then add everything to high-speed blender and blend. Store in a glass bottle and use within a few days. Enjoy! โค๏ธ๐Ÿฅœโค๏ธ๐Ÿฅ›โค๏ธ๐Ÿฅœ#nutmilk  #pecans  #plantmilk  #veganmilk  #nutmylk  #friendsnotfood  #veganfood  #vegansofig  #plantpowered  #plantpoweredkitchen 
#didyouknow It's all about the food you're eating being 'whole'. Once you start taking it apart you being the process of turning it into something it's not

#healthylifestye #agegracefullyandbeautifully #busywomanslifestyle #eattolive #nomoremedications #healthywomenlifestyle #nofaddiet #plantpoweredkitchen #optimumwellness #bestnutritionontheplanet #govegan๐Ÿ’š๐Ÿ™๐ŸŒฑ #nourishingfoods  #myveganlife #whatveganslooklike #veghead #loveolives #keepfoodswhole
#didyouknow  It's all about the food you're eating being 'whole'. Once you start taking it apart you being the process of turning it into something it's not #healthylifestye  #agegracefullyandbeautifully  #busywomanslifestyle  #eattolive  #nomoremedications  #healthywomenlifestyle  #nofaddiet  #plantpoweredkitchen  #optimumwellness  #bestnutritionontheplanet  #govegan ๐Ÿ’š๐Ÿ™๐ŸŒฑ #nourishingfoods  #myveganlife  #whatveganslooklike  #veghead  #loveolives  #keepfoodswhole 
Good day beautiful ones๐Ÿƒ๐Ÿ’š๐Ÿ’š๐Ÿ’šrise and shine bright on this rainy dayโ˜€๏ธ. Greening this morning with this lovely banana collard greens spirulina parsley almond mylk smoothie before hitting the road๐Ÿ™๐Ÿ˜‹. Hope you have a day filled all that makes your soul shine. ๐Ÿ˜€Blessings all๐ŸŒบ๐Ÿƒ๐Ÿ’š
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๐Ÿƒ#sundayvibes #sundaylove #smoothie ๐ŸŒบ#batidoverde #greensmoothie #healthyoption #healthychoices #healthiswealth #youarewhatyoueat #letfoodbethymedicineandmedicinebethyfood #plantpoweredliving #plantpowered #plantbasedvegan #plantpoweredkitchen #holistichealing #holisticnutrition #healthcoachlife #yummmm #raining #love
Good day beautiful ones๐Ÿƒ๐Ÿ’š๐Ÿ’š๐Ÿ’šrise and shine bright on this rainy dayโ˜€๏ธ. Greening this morning with this lovely banana collard greens spirulina parsley almond mylk smoothie before hitting the road๐Ÿ™๐Ÿ˜‹. Hope you have a day filled all that makes your soul shine. ๐Ÿ˜€Blessings all๐ŸŒบ๐Ÿƒ๐Ÿ’š ๐Ÿƒ ๐Ÿƒ#sundayvibes  #sundaylove  #smoothie  ๐ŸŒบ#batidoverde  #greensmoothie  #healthyoption  #healthychoices  #healthiswealth  #youarewhatyoueat  #letfoodbethymedicineandmedicinebethyfood  #plantpoweredliving  #plantpowered  #plantbasedvegan  #plantpoweredkitchen  #holistichealing  #holisticnutrition  #healthcoachlife  #yummmm  #raining  #love 
๐Ÿ˜ดItโ€™s a turmeric latte kinda night and this is is made with turmeric ginger cinnamon coco oil and sunflower seed mylk๐ŸŒป. Sunflower Seeds have Tryptophan which stimulates your brain to help you dose off. A lovely drink that not only tastes amazing but it helps you fall asleep ๐Ÿ’ค. Good night beauties... sweet dreams๐Ÿƒ๐Ÿ’š.
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๐Ÿƒ#saturdaynightshenanigans #saturdaynightmood #lategram #latte #turmericlatte #healthylife #sleepbetter #turmeric #sunflowerseed #healthyoptions#plantpoweredliving #healthychoicesmatter #healthychoices #youarewhatyoueat #plantbasedvegan #plantpowered #healthyfoodshare #holisticliving #healthcoachlife #letfoodbethymedicineandmedicinebethyfood #plantpoweredkitchen
๐Ÿ˜ดItโ€™s a turmeric latte kinda night and this is is made with turmeric ginger cinnamon coco oil and sunflower seed mylk๐ŸŒป. Sunflower Seeds have Tryptophan which stimulates your brain to help you dose off. A lovely drink that not only tastes amazing but it helps you fall asleep ๐Ÿ’ค. Good night beauties... sweet dreams๐Ÿƒ๐Ÿ’š. ๐Ÿƒ ๐Ÿƒ#saturdaynightshenanigans  #saturdaynightmood  #lategram  #latte  #turmericlatte  #healthylife  #sleepbetter  #turmeric  #sunflowerseed  #healthyoptions #plantpoweredliving  #healthychoicesmatter  #healthychoices  #youarewhatyoueat  #plantbasedvegan  #plantpowered  #healthyfoodshare  #holisticliving  #healthcoachlife  #letfoodbethymedicineandmedicinebethyfood  #plantpoweredkitchen 
Bank Holiday weekends are all about Glowcation brunches exploring the most exciting cafรฉs on the planet. We ๐Ÿ’š MOB Camberwell after discoverig it through our amazing reviewer and Glowcator Jess Moses, aka @freshlysnapped and creator of Nana Bowls.โ €
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If you missed Jessโ€™s awesome takeover on Stories yesterday then check it out in highlights. We think she is pure plant-powered talent and canโ€™t wait to see more of her roving Glowcation reports around the world๐ŸŒŽ
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#bankholidayweekend #brunchfood #breakfastgoals #melbournecafes
Bank Holiday weekends are all about Glowcation brunches exploring the most exciting cafรฉs on the planet. We ๐Ÿ’š MOB Camberwell after discoverig it through our amazing reviewer and Glowcator Jess Moses, aka @freshlysnapped and creator of Nana Bowls.โ € โ € If you missed Jessโ€™s awesome takeover on Stories yesterday then check it out in highlights. We think she is pure plant-powered talent and canโ€™t wait to see more of her roving Glowcation reports around the world๐ŸŒŽ . . #bankholidayweekend  #brunchfood  #breakfastgoals  #melbournecafes 
Friday night dinner... ๐Ÿ†  A delicious curry eggplant pan roasted with sweet potato, lots of garlic onion & spices, side of  stewed white beans con rice๐Ÿ˜‹. The iron in white beans helps to overcome iron deficiency, that causes faintness and tiredness. The complex carbohydrates in white beans digest slowly, releasing energy gradually.
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๐ŸƒWhat you got cooking tonite???
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๐Ÿƒ#whatyougotcooking #dinnerideas #eggplant #sweetpotato #whitebeans #plantbased #plantbasedfood #plantbaseddiet #plantbasedvegan #plantbasedstrong #plantbasedcooking #plantpoweredliving #plantpoweredkitchen #plantpowered #youarewhatyoueat #letfoodbethymedicineandmedicinebethyfood #poweroffoods #healingfoods #healthyeats #healthylifestyle #healthiswealth #holistichealthcoach #healthcoachlife #mindfuleating #intuitiveeating #veganfoodshare
Friday night dinner... ๐Ÿ† A delicious curry eggplant pan roasted with sweet potato, lots of garlic onion & spices, side of stewed white beans con rice๐Ÿ˜‹. The iron in white beans helps to overcome iron deficiency, that causes faintness and tiredness. The complex carbohydrates in white beans digest slowly, releasing energy gradually. ๐Ÿƒ ๐ŸƒWhat you got cooking tonite??? ๐Ÿƒ ๐Ÿƒ#whatyougotcooking  #dinnerideas  #eggplant  #sweetpotato  #whitebeans  #plantbased  #plantbasedfood  #plantbaseddiet  #plantbasedvegan  #plantbasedstrong  #plantbasedcooking  #plantpoweredliving  #plantpoweredkitchen  #plantpowered  #youarewhatyoueat  #letfoodbethymedicineandmedicinebethyfood  #poweroffoods  #healingfoods  #healthyeats  #healthylifestyle  #healthiswealth  #holistichealthcoach  #healthcoachlife  #mindfuleating  #intuitiveeating  #veganfoodshare 
Oats soaked in lime water topped with caramelized banana with cinnamon raw coco chips & goji berries which I then added some turmeric almond mylk for that extra kick of anti-inflammatory goodness and just to mention the taste is amazing ๐Ÿ˜‹. Oats are nutritious anytime, not just for breakfast and provide the soluble fiber needed to protect the intestine. They also add fiber to the diet. Fiber is an important nutrient for those of you prone to constipation or irregular bowel movement. ๐Ÿƒ
๐ŸƒHow do you replenish your body after a workout??
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๐Ÿƒ#postworkout #postworoutmeal #oats #oatsbowl #plantpowered #plantpoweredliving #plantpoweredrunner #plantpoweredpeople #plantpoweredkitchen #plantbasedstrong #plantbased #plantbaseddiet #mindfuleating #intuitiveeating #healthcoachlife #holistichealthcoach #youarewhatyoueat #letfoodbethymedicineandmedicinebethyfood #healingfoods #poweroffood #guthealth #digestivehealth #fiber #nutritiousanddelicious #eatrealfood #goodhealthiswealth #goodeatinghabits
Oats soaked in lime water topped with caramelized banana with cinnamon raw coco chips & goji berries which I then added some turmeric almond mylk for that extra kick of anti-inflammatory goodness and just to mention the taste is amazing ๐Ÿ˜‹. Oats are nutritious anytime, not just for breakfast and provide the soluble fiber needed to protect the intestine. They also add fiber to the diet. Fiber is an important nutrient for those of you prone to constipation or irregular bowel movement. ๐Ÿƒ ๐ŸƒHow do you replenish your body after a workout?? ๐Ÿƒ ๐Ÿƒ#postworkout  #postworoutmeal  #oats  #oatsbowl  #plantpowered  #plantpoweredliving  #plantpoweredrunner  #plantpoweredpeople  #plantpoweredkitchen  #plantbasedstrong  #plantbased  #plantbaseddiet  #mindfuleating  #intuitiveeating  #healthcoachlife  #holistichealthcoach  #youarewhatyoueat  #letfoodbethymedicineandmedicinebethyfood  #healingfoods  #poweroffood  #guthealth  #digestivehealth  #fiber  #nutritiousanddelicious  #eatrealfood  #goodhealthiswealth  #goodeatinghabits 
Really happy that my tomato plant has some flowers on it! 36/100. I'm busy making more plant dyes, but since they take some time, I'm going to keep up these little plant drawings too!
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 #100daysofpaperplantkitchen #drawing #vegan #plantpowered #veganfood #plantpoweredkitchen #eatpretty #plantbased #veganislove #eattherainbow #abmfoodie #theydrawandcook #drawing #art #drawingoftheday #sketchbook #creativehappylife #creativelife #abmlovescolor #illustration #livecolorfully #creativity #foodillustration #rawvegan #the100dayproject #tomato #summer
Really happy that my tomato plant has some flowers on it! 36/100. I'm busy making more plant dyes, but since they take some time, I'm going to keep up these little plant drawings too! . . . . #100daysofpaperplantkitchen  #drawing  #vegan  #plantpowered  #veganfood  #plantpoweredkitchen  #eatpretty  #plantbased  #veganislove  #eattherainbow  #abmfoodie  #theydrawandcook  #drawing  #art  #drawingoftheday  #sketchbook  #creativehappylife  #creativelife  #abmlovescolor  #illustration  #livecolorfully  #creativity  #foodillustration  #rawvegan  #the100dayproject  #tomato  #summer 
Launching Lunch! ๐Ÿฆ
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E-number free toast with white beans in tomato sauce, fresh chives and grated plantbased cheese. How delightful ๐Ÿ˜Š
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With 14 g protein per cup, no need for meat to fill you up!!
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#vegannutrition #veganfoodshare #veganbeans
#veganfoodpics #veganfoodporn #veganfoodpornshare #veganfoodie #veganfoodlovers #veganfoodlover #veganfoodlove  #plantbasedfoodie #plantpoweredkitchen #plantbasedkitchen #veganlunch #goveganorgohome #friendsnotfood #veganhealthy #veganfortheanimals #plantbasedliving #plantbasedeating #veganlifestyle #veganfoodlove #vegana #veganz #veganzone #vegansoftheworld #vegangirl #veganchef #veganmealplan #veganmeals
Launching Lunch! ๐Ÿฆ โ€ข E-number free toast with white beans in tomato sauce, fresh chives and grated plantbased cheese. How delightful ๐Ÿ˜Š โ€ข With 14 g protein per cup, no need for meat to fill you up!! โ€ข #vegannutrition  #veganfoodshare  #veganbeans  #veganfoodpics  #veganfoodporn  #veganfoodpornshare  #veganfoodie  #veganfoodlovers  #veganfoodlover  #veganfoodlove  #plantbasedfoodie  #plantpoweredkitchen  #plantbasedkitchen  #veganlunch  #goveganorgohome  #friendsnotfood  #veganhealthy  #veganfortheanimals  #plantbasedliving  #plantbasedeating  #veganlifestyle  #veganfoodlove  #vegana  #veganz  #veganzone  #vegansoftheworld  #vegangirl  #veganchef  #veganmealplan  #veganmeals 
A simple meal ... cause letโ€™s be real some days you just rather chill๐Ÿ™ƒ.This is sautรฉed with lots of garlic sweet potato/potato & pan roasted avocado sprinkled with dukkah and sea vegetable over collard greens๐Ÿ˜‹. Take your time...just chill and enjoy those sweet little moments.๐Ÿ˜˜. #mindfuleating #holisticnutrition simplicity #simplefood #healthyeating #healthyeats #healthyliving #healthylifestyle #healthiswealth #youarewhatyoueat #letfoodbethymedicineandmedicinebethyfood #plantbasedvegan #plantbasedfood #plantbased #plantsfood #healingfoods #plantpoweredliving #plantpowered #plantpoweredkitchen #holistichealth #healthcoachlife #sweetpotato #avocado
A simple meal ... cause letโ€™s be real some days you just rather chill๐Ÿ™ƒ.This is sautรฉed with lots of garlic sweet potato/potato & pan roasted avocado sprinkled with dukkah and sea vegetable over collard greens๐Ÿ˜‹. Take your time...just chill and enjoy those sweet little moments.๐Ÿ˜˜. #mindfuleating  #holisticnutrition  simplicity #simplefood  #healthyeating  #healthyeats  #healthyliving  #healthylifestyle  #healthiswealth  #youarewhatyoueat  #letfoodbethymedicineandmedicinebethyfood  #plantbasedvegan  #plantbasedfood  #plantbased  #plantsfood  #healingfoods  #plantpoweredliving  #plantpowered  #plantpoweredkitchen  #holistichealth  #healthcoachlife  #sweetpotato  #avocado 
NEVER SEND A BOY TO DO THE WORK OF A MAN ๐Ÿ˜‚ #Aheartymeal at last!! #Pastabowl with veggies and #scrambledtofu with #falafels and I am FULL!! ๐Ÿ˜๐Ÿ’ช๐Ÿพ๐ŸŒฑ๐Ÿ™Œ๐Ÿพ #quickmeal by your #amateurchef ๐Ÿ’๐Ÿฝโ€โ™€๏ธ โ€ข
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#cleaneating #whatveganseat #enjoyingeverydaylife #loveyourself #eatingrealfood #mybestlife #healthyeating #veganfoodlover #plantpoweredkitchen #amateurfoodgrapher #plantbaseddiet #veganforthewin #finediningathome #alacarte #foodpresentation #fullerforlonger #getinmybelly #eatyourselfhealthy  #eatyourgreens #superfoodsalad #crueltyfreefood #fasterpasta  #pastarecipe #plantpoweredliving onedayatatime follow me as we journey together ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
NEVER SEND A BOY TO DO THE WORK OF A MAN ๐Ÿ˜‚ #Aheartymeal  at last!! #Pastabowl  with veggies and #scrambledtofu  with #falafels  and I am FULL!! ๐Ÿ˜๐Ÿ’ช๐Ÿพ๐ŸŒฑ๐Ÿ™Œ๐Ÿพ #quickmeal  by your #amateurchef  ๐Ÿ’๐Ÿฝโ€โ™€๏ธ โ€ข โ€ข โ€ข โ€ข โ€ข #cleaneating  #whatveganseat  #enjoyingeverydaylife  #loveyourself  #eatingrealfood  #mybestlife  #healthyeating  #veganfoodlover  #plantpoweredkitchen  #amateurfoodgrapher  #plantbaseddiet  #veganforthewin  #finediningathome  #alacarte  #foodpresentation  #fullerforlonger  #getinmybelly  #eatyourselfhealthy  #eatyourgreens  #superfoodsalad  #crueltyfreefood  #fasterpasta  #pastarecipe  #plantpoweredliving  onedayatatime follow me as we journey together ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
Oh how I Love to learn, Learning things as an adult is not the boring days of school and maths and PE. but of taking in something new you didnโ€™t know before, that resonates with you and fills you with awe @candischutney @crushfoods #buyseasonal #buylocal #buybritish #britishrapeseedoil #crushfoods #candischutneys #mangonotmango #wheremyfoodcomesfrom #ukfarming #granola #dressingsalad #norfolkcoast #northnorfolk #northnorfolkcoast #northnorfolkliving #rapeseedoil #britishfarming #qualitynotquantity #veganforlife #vegangirlsrock #plantpoweredliving #plantpoweredkitchen #plantbased #ethicalfarming #ethicalfarmers
Oh how I Love to learn, Learning things as an adult is not the boring days of school and maths and PE. but of taking in something new you didnโ€™t know before, that resonates with you and fills you with awe @candischutney @crushfoods #buyseasonal  #buylocal  #buybritish  #britishrapeseedoil  #crushfoods  #candischutneys  #mangonotmango  #wheremyfoodcomesfrom  #ukfarming  #granola  #dressingsalad  #norfolkcoast  #northnorfolk  #northnorfolkcoast  #northnorfolkliving  #rapeseedoil  #britishfarming  #qualitynotquantity  #veganforlife  #vegangirlsrock  #plantpoweredliving  #plantpoweredkitchen  #plantbased  #ethicalfarming  #ethicalfarmers 
Iโ€™m not out on a Wednesday evening so I love to experiment a bit with whateverโ€™s in the fridge for dinner. I made up a very mild cauliflower satay sauce tonight which was v nice - it was just boiled cauliflower in almond milk + a tbsp peanut butter + clove garlic + 1/3 chilli all whizzed up with a stick blender. Served with sweet potato discs, @merchantgourmet lentils and tofu, Iโ€™m getting a bit addicted to tofu atm ๐Ÿ˜…๐Ÿ˜๐Ÿ˜…๐Ÿ˜๐Ÿ˜…#dinnertime #protein #lentils #cauliflowersauce #satay #whatveganseat #notmissingout #veganfood #homemade #foodlover #bristolvegans #healthyliving #plantpoweredkitchen #plantfuelled #healthyisnthard #whatsonmyplate
Iโ€™m not out on a Wednesday evening so I love to experiment a bit with whateverโ€™s in the fridge for dinner. I made up a very mild cauliflower satay sauce tonight which was v nice - it was just boiled cauliflower in almond milk + a tbsp peanut butter + clove garlic + 1/3 chilli all whizzed up with a stick blender. Served with sweet potato discs, @merchantgourmet lentils and tofu, Iโ€™m getting a bit addicted to tofu atm ๐Ÿ˜…๐Ÿ˜๐Ÿ˜…๐Ÿ˜๐Ÿ˜…#dinnertime  #protein  #lentils  #cauliflowersauce  #satay  #whatveganseat  #notmissingout  #veganfood  #homemade  #foodlover  #bristolvegans  #healthyliving  #plantpoweredkitchen  #plantfuelled  #healthyisnthard  #whatsonmyplate 
Good day beautiful ones๐ŸŒบ...โ˜€๏ธ rise shine and get your body moving. ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐ŸฅŠ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿšด๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿฝโ€โ™€๏ธWhen the body is inactive, blood circulation is compromised, normal stress becomes overwhelming to the system, and mental clarity and focus are diminished. ๐ŸคฏDonโ€™t put if off another day, make  today the day that YOU take charge of your well being. ๐Ÿƒ๐Ÿฝโ€โ™€๏ธPost workout smoothness is bananas frozen blueberries sunflower mylk topped with banana blueberries oats goji berries hemp seed hearts and a sprinkle of chia.๐ŸŒบNamaste ๐Ÿƒ
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๐Ÿƒ#postworkout #postworkoutmeal #blueberrysmoothie #postworkoutfuel #plantpowered#plantpoweredliving #plantpoweredkitchen #plantbasedvegan #plantbasedstrong #plantbasedlatina #youarewhatyoueat #letfoodbethymedicineandmedicinebethyfood #poweroffood #healingfoods #healthymeal #healthylifestyle #healthyeating #mindfuleating #getmovinghavefun #exercisedaily #starttoday #healthytips #healthychoices
Good day beautiful ones๐ŸŒบ...โ˜€๏ธ rise shine and get your body moving. ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐ŸฅŠ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿšด๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿฝโ€โ™€๏ธWhen the body is inactive, blood circulation is compromised, normal stress becomes overwhelming to the system, and mental clarity and focus are diminished. ๐ŸคฏDonโ€™t put if off another day, make today the day that YOU take charge of your well being. ๐Ÿƒ๐Ÿฝโ€โ™€๏ธPost workout smoothness is bananas frozen blueberries sunflower mylk topped with banana blueberries oats goji berries hemp seed hearts and a sprinkle of chia.๐ŸŒบNamaste ๐Ÿƒ ๐Ÿƒ ๐Ÿƒ#postworkout  #postworkoutmeal  #blueberrysmoothie  #postworkoutfuel  #plantpowered #plantpoweredliving  #plantpoweredkitchen  #plantbasedvegan  #plantbasedstrong  #plantbasedlatina  #youarewhatyoueat  #letfoodbethymedicineandmedicinebethyfood  #poweroffood  #healingfoods  #healthymeal  #healthylifestyle  #healthyeating  #mindfuleating  #getmovinghavefun  #exercisedaily  #starttoday  #healthytips  #healthychoices 
Iced coffee, whizzed up with soaked hazelnuts and a medjool. Drain through tights (or a nut mylk bag). Tastes like a caffeinated Baileys ๐Ÿ‘Š Ready for the 2nd leg of the Great Irish Heatwave?!?! ๐ŸŒŠMore cooking coffee recipes up on my YouTube corner #drinkstube #coldbrew #plantpoweredkitchen #hazelnutcoffee #coffeecoyote #badasscoffee #pimpyourplants
๐ŸƒIT'S ALL ABOUT THE LOVE THAT GOES INTO EVERYTHING YOU DO and that's exactly how i like to create ....from the heart.๐Ÿ’š๐ŸƒTHIS yummy is a one skillet meal which i love๐Ÿ˜‚...less dirty dishes !!๐Ÿ˜‹๐ŸƒPAN ROASTED CAYENNE DUSTED CHICKPEAS, DUKKAH & TAHINI COATED & ROASTED PUMPKIN, SAUTED GARLICKY MUSHROOM, BROCCOLI AND LIME DRESSED PURPLE CABBAGE๐Ÿ˜‹. FIBER RICH, IMMUNE BOOSTING, ANTIOXIDANTS IN ONE MEAL. Be mindful of what youโ€™re putting into your body and how it affects you. The foods you eat should make you feel energized .๐Ÿƒ๐Ÿ’š
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๐ŸƒEnjoy your meals, eat slowly and chew food well for optimum digestion.
๐Ÿƒ ๐Ÿƒ#letfoodbethymedicineandmedicinebethyfood #youarewhatyoueat #healthiswealth #plantpoweredkitchen #plantpoweredliving #plantpoweredpeople #plantbasedvegan #plantbasedfood #plantbasedvegan #plantbasedcooking #foodpreneur #veganfoodshare #veganlatina #doeverythingwithlove #mindfuleating #intuitiveeating #foodoftheearth #poweroffoods #healingfoods #nodietbutlifestyle #healthyfoodshare #simplefood #eatrealfood #foodasmedicine #eattolive
๐ŸƒIT'S ALL ABOUT THE LOVE THAT GOES INTO EVERYTHING YOU DO and that's exactly how i like to create ....from the heart.๐Ÿ’š๐ŸƒTHIS yummy is a one skillet meal which i love๐Ÿ˜‚...less dirty dishes !!๐Ÿ˜‹๐ŸƒPAN ROASTED CAYENNE DUSTED CHICKPEAS, DUKKAH & TAHINI COATED & ROASTED PUMPKIN, SAUTED GARLICKY MUSHROOM, BROCCOLI AND LIME DRESSED PURPLE CABBAGE๐Ÿ˜‹. FIBER RICH, IMMUNE BOOSTING, ANTIOXIDANTS IN ONE MEAL. Be mindful of what youโ€™re putting into your body and how it affects you. The foods you eat should make you feel energized .๐Ÿƒ๐Ÿ’š ๐Ÿƒ ๐ŸƒEnjoy your meals, eat slowly and chew food well for optimum digestion. ๐Ÿƒ ๐Ÿƒ#letfoodbethymedicineandmedicinebethyfood  #youarewhatyoueat  #healthiswealth  #plantpoweredkitchen  #plantpoweredliving  #plantpoweredpeople  #plantbasedvegan  #plantbasedfood  #plantbasedvegan  #plantbasedcooking  #foodpreneur  #veganfoodshare  #veganlatina  #doeverythingwithlove  #mindfuleating  #intuitiveeating  #foodoftheearth  #poweroffoods  #healingfoods  #nodietbutlifestyle  #healthyfoodshare  #simplefood  #eatrealfood  #foodasmedicine  #eattolive 
DINNER'S ON...๐Ÿ˜‹with just a few of my favorite things....rice con black beans, sweet plantains and a smashed avocado (dusted with cayenne pepper), on a bed of steamed collard greens. Simple plant based and a delicious meal.๐Ÿƒ๐Ÿ’š
Howโ€™s your Monday going so far??
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๐Ÿƒ#dinnerideas #plantbasedvegan #plantbasedfood #planrbasedliving #plantpoweredkitchen #plantpoweredliving #simple #deliciousnutritious #letfoodbethymedicineandmedicinebethyfood #youarewhatyoueat #letfoodbethymedicineandmedicinebethyfood #foodoftheearth #latinavegan #healthychoices #healthyfoodshare #healthylifestyle #healthyeating #healthydinner #holisticnutrition #intuitiveeating #mindfuleating #intuitivecooking #cookfromtheheart
DINNER'S ON...๐Ÿ˜‹with just a few of my favorite things....rice con black beans, sweet plantains and a smashed avocado (dusted with cayenne pepper), on a bed of steamed collard greens. Simple plant based and a delicious meal.๐Ÿƒ๐Ÿ’š Howโ€™s your Monday going so far?? ๐Ÿƒ ๐Ÿƒ#dinnerideas  #plantbasedvegan  #plantbasedfood  #planrbasedliving  #plantpoweredkitchen  #plantpoweredliving  #simple  #deliciousnutritious  #letfoodbethymedicineandmedicinebethyfood  #youarewhatyoueat  #letfoodbethymedicineandmedicinebethyfood  #foodoftheearth  #latinavegan  #healthychoices  #healthyfoodshare  #healthylifestyle  #healthyeating  #healthydinner  #holisticnutrition  #intuitiveeating  #mindfuleating  #intuitivecooking  #cookfromtheheart 
Good day beautiful ones๐ŸŒบ... โ˜€๏ธrise shine & greet this new day with enthusiasm. This morning, there was a break in the clouds โ˜€๏ธ๐Ÿ™, just enough time to complete my workout๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ( Thank you GOD), and  then the rain came pouring down again. ๐Ÿƒ๐Ÿฝโ€โ™€๏ธPost workout smoothness features banana frozen strawberries beets oats and freshly made sunflower mylk topped it with rose petals granola hemp seed hearts and Bidenโ€™s alba flowers. ๐Ÿ˜‹May be  raining out but the sunshineโ€™s in my heart. ๐ŸŒบโ˜€๏ธ๐Ÿ’•Happy Monday all ... get out and shine your beautiful light๐ŸŒธ๐ŸŒบ.
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๐Ÿ’•#mondaymotivation #getoutandshine#postworkout #postworkoutmeal #smoothiebowl #smoothie #smoothiesofig #plantpowered #plantpoweredrunner #plantpoweredkitchen #plantbasedvegan #plantbasedfood #plantbasedcommunity #healthymeals #healthylifestyle #healthyiswealth #youarewhatyoueat #letfoodbethymedicineandmedicinebethyfood #healingfoods #poweroffoods #foodasmedicine #realfood #eatrealfood #floridalife #healthychoices #intuitiveeating
Good day beautiful ones๐ŸŒบ... โ˜€๏ธrise shine & greet this new day with enthusiasm. This morning, there was a break in the clouds โ˜€๏ธ๐Ÿ™, just enough time to complete my workout๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ( Thank you GOD), and then the rain came pouring down again. ๐Ÿƒ๐Ÿฝโ€โ™€๏ธPost workout smoothness features banana frozen strawberries beets oats and freshly made sunflower mylk topped it with rose petals granola hemp seed hearts and Bidenโ€™s alba flowers. ๐Ÿ˜‹May be raining out but the sunshineโ€™s in my heart. ๐ŸŒบโ˜€๏ธ๐Ÿ’•Happy Monday all ... get out and shine your beautiful light๐ŸŒธ๐ŸŒบ. ๐Ÿ’• ๐Ÿ’•#mondaymotivation  #getoutandshine #postworkout  #postworkoutmeal  #smoothiebowl  #smoothie  #smoothiesofig  #plantpowered  #plantpoweredrunner  #plantpoweredkitchen  #plantbasedvegan  #plantbasedfood  #plantbasedcommunity  #healthymeals  #healthylifestyle  #healthyiswealth  #youarewhatyoueat  #letfoodbethymedicineandmedicinebethyfood  #healingfoods  #poweroffoods  #foodasmedicine  #realfood  #eatrealfood  #floridalife  #healthychoices  #intuitiveeating 
Everyweek on FRiVE on Facebook I run a meat free Monday campaign to encourage meat eaters and vegetarians to try a delicious vegan recipe This week I am doing ๐Ÿฅ• &swede mash with mushroom ๐Ÿ„ stroganoff & local asparagus Plus scrummy individual vegan strawberry ๐Ÿ“ cheesecakes - so easy and quick everyone will want to eat them In The garden this summer ๐Ÿ’• By buying local and seasonal produce we can support local communities reduce carbon imprint and reduce plastic packaging waste #buylocal #buyseasonal #buybritish #mushrooms๐Ÿ„ #carrotts #asparagusseason #britishasparagus #qualitynotquantity #cookfromscratch #cookfromtheheart #plantpoweredkitchen #plantpoweredliving #veganfortheanimals #veganfortheplanet #veganforlife #veganfoodlovers #veganforhealth #communities #reduceplastic #reducefoodwaste #reducefoodmiles #teamtallulahrose #superwomanpreneur #vegangirlsdoitbetter #vegangirlsarethesexiest #veganuk #vegangirlswithtattoos #vegangirlsrock #makeastand
Everyweek on FRiVE on Facebook I run a meat free Monday campaign to encourage meat eaters and vegetarians to try a delicious vegan recipe This week I am doing ๐Ÿฅ• &swede mash with mushroom ๐Ÿ„ stroganoff & local asparagus Plus scrummy individual vegan strawberry ๐Ÿ“ cheesecakes - so easy and quick everyone will want to eat them In The garden this summer ๐Ÿ’• By buying local and seasonal produce we can support local communities reduce carbon imprint and reduce plastic packaging waste #buylocal  #buyseasonal  #buybritish  #mushrooms ๐Ÿ„ #carrotts  #asparagusseason  #britishasparagus  #qualitynotquantity  #cookfromscratch  #cookfromtheheart  #plantpoweredkitchen  #plantpoweredliving  #veganfortheanimals  #veganfortheplanet  #veganforlife  #veganfoodlovers  #veganforhealth  #communities  #reduceplastic  #reducefoodwaste  #reducefoodmiles  #teamtallulahrose  #superwomanpreneur  #vegangirlsdoitbetter  #vegangirlsarethesexiest  #veganuk  #vegangirlswithtattoos  #vegangirlsrock  #makeastand 
New to plant-based eating?
Unsure what to cook?
Wondering how to feel full eating vegan?
Iโ€™ve got you!
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Join me this Saturday at @whitessupaigablibli to guide you through my Beginners Plant-Based Cooking Workshop.
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Spaces are limited (and FREE!) Save your spot now!
New to plant-based eating? Unsure what to cook? Wondering how to feel full eating vegan? Iโ€™ve got you! . Join me this Saturday at @whitessupaigablibli to guide you through my Beginners Plant-Based Cooking Workshop. . Spaces are limited (and FREE!) Save your spot now!
Drawing 35/100: a yellow onion on paper dyed using onion skin! I had so much fun making this dye - and now I want to try other vegetable dyes - the 100 day project has new life for me๐Ÿ™Œ๐Ÿ’š๐ŸŒฑ
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 #100daysofpaperplantkitchen #drawing #vegan #plantpowered #veganfood #plantpoweredkitchen #eatpretty #plantbased #veganislove #eattherainbow #abmfoodie #theydrawandcook #drawing #art #drawingoftheday #sketchbook #creativehappylife #creativelife #abmlovescolor #illustration #livecolorfully #creativity #foodillustration #rawvegan #the100dayproject
Drawing 35/100: a yellow onion on paper dyed using onion skin! I had so much fun making this dye - and now I want to try other vegetable dyes - the 100 day project has new life for me๐Ÿ™Œ๐Ÿ’š๐ŸŒฑ . . . #100daysofpaperplantkitchen  #drawing  #vegan  #plantpowered  #veganfood  #plantpoweredkitchen  #eatpretty  #plantbased  #veganislove  #eattherainbow  #abmfoodie  #theydrawandcook  #drawing  #art  #drawingoftheday  #sketchbook  #creativehappylife  #creativelife  #abmlovescolor  #illustration  #livecolorfully  #creativity  #foodillustration  #rawvegan  #the100dayproject 
A PLANT BASED protein and fiber rich meal prepared in very little time. ๐Ÿƒ๐Ÿ’š SIMPLIFY your life and make etough food for a couple of days, that way you don't have to turn to fast and cheap foods when you're short on time. With this meal the lentils con rice and the sweet potato were leftovers from yesterday's dinner. ๐ŸƒSO ALL I HAD TO DO WAS CUT UP THE CABBAGE AND BEETS DRESSED IT WITH LIME JUICE SALT /PEPPER  AND SLICE THE AVOCADO. ๐Ÿฅ‘A PLANT BASED lifestyle is simple.... EAT MORE PLANTS๐Ÿƒ๐Ÿ’š.
๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ
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๐ŸƒWHAT YOU GOT COOKING ON THIS FRIDAY NIGHT?๐Ÿ˜‹
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๐Ÿƒ#fridaynight #dinnerideas #simplelife #simplify #eatmoreplants #protein#fiber #healthyfats #noanimalswereharmed #plantbased #plantbasedvegan #plantbasedcooking #plantpowered #plantbaseddiet #plantpoweredliving #plantpoweredkitchen #youarewhatyoueat #letfoodbethymedicineandmedicinebethyfood #foodsthatheal #foodoftheearth #abasedeplantas #healthychoices #healthiswealth #healingfoods #guthealth #purplecabbage #healthyeating #foodasmedicine
A PLANT BASED protein and fiber rich meal prepared in very little time. ๐Ÿƒ๐Ÿ’š SIMPLIFY your life and make etough food for a couple of days, that way you don't have to turn to fast and cheap foods when you're short on time. With this meal the lentils con rice and the sweet potato were leftovers from yesterday's dinner. ๐ŸƒSO ALL I HAD TO DO WAS CUT UP THE CABBAGE AND BEETS DRESSED IT WITH LIME JUICE SALT /PEPPER AND SLICE THE AVOCADO. ๐Ÿฅ‘A PLANT BASED lifestyle is simple.... EAT MORE PLANTS๐Ÿƒ๐Ÿ’š. ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ ๐Ÿƒ ๐ŸƒWHAT YOU GOT COOKING ON THIS FRIDAY NIGHT?๐Ÿ˜‹ ๐Ÿƒ ๐Ÿƒ#fridaynight  #dinnerideas  #simplelife  #simplify  #eatmoreplants  #protein #fiber  #healthyfats  #noanimalswereharmed  #plantbased  #plantbasedvegan  #plantbasedcooking  #plantpowered  #plantbaseddiet  #plantpoweredliving  #plantpoweredkitchen  #youarewhatyoueat  #letfoodbethymedicineandmedicinebethyfood  #foodsthatheal  #foodoftheearth  #abasedeplantas  #healthychoices  #healthiswealth  #healingfoods  #guthealth  #purplecabbage  #healthyeating  #foodasmedicine 
#recipe A really easy pasta dish. 
Use a baked sweet potato as the 'shell' - just cut the inside into small pieces to add on the side.
Cook your pasta as usual with your normal sauce, (I've made a WF cheezy sauce with added pine-nuts).
Put the pasta coming out of the 'shell'.
Serve with a drizzle of balsamic reduction (mix of balsamic and date paste).
Add your veggies and I've put a flax-seed cracker on the side, but you could sprinkle with chopped nuts for extra crunch.

#veganfoodidea #veganfoodshares #lovetocookhealthy #foodgasmn #checkmeoutlulu #easyveganmeals  #bestthingever #nomnomtime #foodgawker #huffposttastes #kitchenbowl #forkfeed #vegannomnom #goveganbehappy #plantbasedvegan #busywomanslifestyle  #eattolive #foodbenefits #whatveganseat #greatfoodeveryday #healthywomenlifestyle #plantpoweredkitchen #wholefoodsvegan #govegan๐Ÿ’š๐Ÿ™๐ŸŒฑ #nourishingfoods  #vegainz #myveganlife #myvegankitchen
#recipe  A really easy pasta dish. Use a baked sweet potato as the 'shell' - just cut the inside into small pieces to add on the side. Cook your pasta as usual with your normal sauce, (I've made a WF cheezy sauce with added pine-nuts). Put the pasta coming out of the 'shell'. Serve with a drizzle of balsamic reduction (mix of balsamic and date paste). Add your veggies and I've put a flax-seed cracker on the side, but you could sprinkle with chopped nuts for extra crunch. #veganfoodidea  #veganfoodshares  #lovetocookhealthy  #foodgasmn  #checkmeoutlulu  #easyveganmeals  #bestthingever  #nomnomtime  #foodgawker  #huffposttastes  #kitchenbowl  #forkfeed  #vegannomnom  #goveganbehappy  #plantbasedvegan  #busywomanslifestyle  #eattolive  #foodbenefits  #whatveganseat  #greatfoodeveryday  #healthywomenlifestyle  #plantpoweredkitchen  #wholefoodsvegan  #govegan ๐Ÿ’š๐Ÿ™๐ŸŒฑ #nourishingfoods  #vegainz  #myveganlife  #myvegankitchen 
@judgelulu ใƒปใƒปใƒป
Dinnerโ€™s on๐Ÿƒ๐Ÿ’š....a bed of collard greens(steamed for about 5 mins), coco red lentils con rice, pan roasted sweet potato , pan roasted dukkah eggplant, lime dressed purple cabbage and an avocado mashed with parsley๐Ÿ˜‹๐Ÿƒ๐Ÿ’š. A plant powered meal full of texture and flavor in every bite.
๐ŸƒWhatโ€™s on your plate?๐Ÿ˜‹
๐Ÿƒ
๐Ÿƒ#dinnersonme #dinnerideas #plantpowered #plantpoweredliving #plantpoweredkitchen #plantbasedvegan #plantbased #plantbasedcooking #latinavegan #plantbasedfood #lifestylechange #healthychoices #healthyflorida #healthiswealth #healthylifestyle #youarewhatyoueat #letfoodbethymedicineandmedicinebethyfood #foodasmedicine #eatrealfood #foodoftheearth #holisticnutrition #deliciousnutritious #eatrealfood #mindfuleating
@judgelulu ใƒปใƒปใƒป Dinnerโ€™s on๐Ÿƒ๐Ÿ’š....a bed of collard greens(steamed for about 5 mins), coco red lentils con rice, pan roasted sweet potato , pan roasted dukkah eggplant, lime dressed purple cabbage and an avocado mashed with parsley๐Ÿ˜‹๐Ÿƒ๐Ÿ’š. A plant powered meal full of texture and flavor in every bite. ๐ŸƒWhatโ€™s on your plate?๐Ÿ˜‹ ๐Ÿƒ ๐Ÿƒ#dinnersonme  #dinnerideas  #plantpowered  #plantpoweredliving  #plantpoweredkitchen  #plantbasedvegan  #plantbased  #plantbasedcooking  #latinavegan  #plantbasedfood  #lifestylechange  #healthychoices  #healthyflorida  #healthiswealth  #healthylifestyle  #youarewhatyoueat  #letfoodbethymedicineandmedicinebethyfood  #foodasmedicine  #eatrealfood  #foodoftheearth  #holisticnutrition  #deliciousnutritious  #eatrealfood  #mindfuleating 
๐ŸŒฝTGIF!! Grilling this weekend? Grab some corn-on-the-cob, throw it on the grill, then slather it in pesto. ๐Ÿ™ŒSo good!!๐ŸŒฝ
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๐ŸŒฝGet the recipe for this GRILLED CORN with WALNUT PESTO (#ad) on the blog, search โ€œgrilled corn.โ€๐ŸŒฝ
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๐ŸŒฝ This is the perfect plant-powered side dish that celebrates fresh corn, bright herbs and rich, crunchy, versatile walnuts.๐ŸŒฝ
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@cawalnuts #walnuts #corn #teamgoodfat #summer #summereats #grilling #springeats #fresheats #pesto #mycapecodkitchen #capecodfoodies #capecodfood #veggies #summerveggies #healthyeata #memorialdayweekend #huffposttaste #todayfood #yahoofood #beautifulcuisines #beautifulfood #plantbased #plantpowered #plantpoweredkitchen #nourishingfoods #weekendeats
๐ŸŒฝTGIF!! Grilling this weekend? Grab some corn-on-the-cob, throw it on the grill, then slather it in pesto. ๐Ÿ™ŒSo good!!๐ŸŒฝ . . ๐ŸŒฝGet the recipe for this GRILLED CORN with WALNUT PESTO (#ad ) on the blog, search โ€œgrilled corn.โ€๐ŸŒฝ . . ๐ŸŒฝ This is the perfect plant-powered side dish that celebrates fresh corn, bright herbs and rich, crunchy, versatile walnuts.๐ŸŒฝ . . . . . @cawalnuts #walnuts  #corn  #teamgoodfat  #summer  #summereats  #grilling  #springeats  #fresheats  #pesto  #mycapecodkitchen  #capecodfoodies  #capecodfood  #veggies  #summerveggies  #healthyeata  #memorialdayweekend  #huffposttaste  #todayfood  #yahoofood  #beautifulcuisines  #beautifulfood  #plantbased  #plantpowered  #plantpoweredkitchen  #nourishingfoods  #weekendeats 
What to do when you have 3 ripe avocado's? Quickly make guacamole before they turn on you!!! ๐ŸŒž
โ€ข
Recipe ๐Ÿด
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- 2 to 4 ripe avocado's (depending on size)
- 1/4 to 1/2 red onion, finely chopped
- 1/2 to 1 red pepper, remove seeds, finely chopped
- The juice of 1 lime
- Some pepper, salt and coriander to taste
โ€ข 
Insert all ingredients in your bowl unit & squash with a fork
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BON APPETIT!!!
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#vegannutrition #veganfoodshare #veganrecipeshare
#veganfoodpics #veganfoodporn #veganfoodpornshare #veganfoodie #veganfoodlovers #veganfoodlover #veganfoodlove  #plantbasedfoodie #plantpoweredkitchen #plantbasedkitchen #guacamole #guacamolerecipe #friendsnotfood #veganhealthy #veganfortheanimals #plantbasedliving #plantbasedeating #veganlifestyle #veganfoodlove #vegana #veganz #veganzone #vegansoftheworld #vegangirl #veganchef #veganmealplan #veganmeals
What to do when you have 3 ripe avocado's? Quickly make guacamole before they turn on you!!! ๐ŸŒž โ€ข Recipe ๐Ÿด โ€ข - 2 to 4 ripe avocado's (depending on size) - 1/4 to 1/2 red onion, finely chopped - 1/2 to 1 red pepper, remove seeds, finely chopped - The juice of 1 lime - Some pepper, salt and coriander to taste โ€ข Insert all ingredients in your bowl unit & squash with a fork โ€ข BON APPETIT!!! โ€ข #vegannutrition  #veganfoodshare  #veganrecipeshare  #veganfoodpics  #veganfoodporn  #veganfoodpornshare  #veganfoodie  #veganfoodlovers  #veganfoodlover  #veganfoodlove  #plantbasedfoodie  #plantpoweredkitchen  #plantbasedkitchen  #guacamole  #guacamolerecipe  #friendsnotfood  #veganhealthy  #veganfortheanimals  #plantbasedliving  #plantbasedeating  #veganlifestyle  #veganfoodlove  #vegana  #veganz  #veganzone  #vegansoftheworld  #vegangirl  #veganchef  #veganmealplan  #veganmeals 
I was about to give up on my  100 day project. I missed a day...and then 2,3,4... i was uninspired and not excited about the project anymore. But yesterday, I decided - I can start again. There's no rules to this project, and starting it up again would make me happy. I'll finish my 100 drawings - not in 100 days - but on my own time. Drawing 34/100: blueberries!
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 #100daysofpaperplantkitchen #drawing #vegan #plantpowered #veganfood #plantpoweredkitchen #eatpretty #plantbased #veganislove #eattherainbow #abmfoodie #theydrawandcook #drawing #art #drawingoftheday #sketchbook #creativehappylife #creativelife #abmlovescolor #illustration #livecolorfully #creativity #foodillustration #rawvegan #the100dayproject
I was about to give up on my 100 day project. I missed a day...and then 2,3,4... i was uninspired and not excited about the project anymore. But yesterday, I decided - I can start again. There's no rules to this project, and starting it up again would make me happy. I'll finish my 100 drawings - not in 100 days - but on my own time. Drawing 34/100: blueberries! . . . #100daysofpaperplantkitchen  #drawing  #vegan  #plantpowered  #veganfood  #plantpoweredkitchen  #eatpretty  #plantbased  #veganislove  #eattherainbow  #abmfoodie  #theydrawandcook  #drawing  #art  #drawingoftheday  #sketchbook  #creativehappylife  #creativelife  #abmlovescolor  #illustration  #livecolorfully  #creativity  #foodillustration  #rawvegan  #the100dayproject 
Dinnerโ€™s on๐Ÿƒ๐Ÿ’š....a bed of collard greens(steamed for about 5 mins), coco red lentils con rice, pan roasted sweet potato , pan roasted dukkah eggplant, lime dressed purple cabbage and an avocado mashed with parsley๐Ÿ˜‹๐Ÿƒ๐Ÿ’š. A plant powered meal full of texture and flavor in every bite.
๐ŸƒWhatโ€™s on your plate?๐Ÿ˜‹
๐Ÿƒ
๐Ÿƒ#dinnersonme #dinnerideas #plantpowered #plantpoweredliving #plantpoweredkitchen #plantbasedvegan #plantbased #plantbasedcooking #latinavegan #plantbasedfood #lifestylechange #healthychoices #healthyflorida #healthiswealth #healthylifestyle #youarewhatyoueat #letfoodbethymedicineandmedicinebethyfood #foodasmedicine #eatrealfood #foodoftheearth #holisticnutrition #deliciousnutritious #eatrealfood #mindfuleating
Dinnerโ€™s on๐Ÿƒ๐Ÿ’š....a bed of collard greens(steamed for about 5 mins), coco red lentils con rice, pan roasted sweet potato , pan roasted dukkah eggplant, lime dressed purple cabbage and an avocado mashed with parsley๐Ÿ˜‹๐Ÿƒ๐Ÿ’š. A plant powered meal full of texture and flavor in every bite. ๐ŸƒWhatโ€™s on your plate?๐Ÿ˜‹ ๐Ÿƒ ๐Ÿƒ#dinnersonme  #dinnerideas  #plantpowered  #plantpoweredliving  #plantpoweredkitchen  #plantbasedvegan  #plantbased  #plantbasedcooking  #latinavegan  #plantbasedfood  #lifestylechange  #healthychoices  #healthyflorida  #healthiswealth  #healthylifestyle  #youarewhatyoueat  #letfoodbethymedicineandmedicinebethyfood  #foodasmedicine  #eatrealfood  #foodoftheearth  #holisticnutrition  #deliciousnutritious  #eatrealfood  #mindfuleating 
So so excited some many great things happening I canโ€™t wait to share them all with you . Iโ€™ve been through hell and back and overcome so much Iโ€™m happier than Iโ€™ve ever been and so grateful for my loving friends watch this space - big news coming soon... #veganforhealth #veganfortheplanet #veganfortheanimals #veganfoodlovers #vegangirlsarethesexiest #vegangirlswithtattoos #vegangirlsrock #whyloveonebuteattheother #wheredoesyourfoodcomefrom #vegetableslover #plantpoweredliving๐ŸŒฑ #plantpoweredpeople #plantpoweredkitchen #sunshineinmyheart #sunshineinmysoul #sunshineinmylife #nevergiveup #nevergivein #throughthestorm #teamtallulahrose #superwomanpreneur #motivatedmum #wearewhatweeat
So so excited some many great things happening I canโ€™t wait to share them all with you . Iโ€™ve been through hell and back and overcome so much Iโ€™m happier than Iโ€™ve ever been and so grateful for my loving friends watch this space - big news coming soon... #veganforhealth  #veganfortheplanet  #veganfortheanimals  #veganfoodlovers  #vegangirlsarethesexiest  #vegangirlswithtattoos  #vegangirlsrock  #whyloveonebuteattheother  #wheredoesyourfoodcomefrom  #vegetableslover  #plantpoweredliving ๐ŸŒฑ #plantpoweredpeople  #plantpoweredkitchen  #sunshineinmyheart  #sunshineinmysoul  #sunshineinmylife  #nevergiveup  #nevergivein  #throughthestorm  #teamtallulahrose  #superwomanpreneur  #motivatedmum  #wearewhatweeat 
LEFTOVERS salad! Autumn loaf, sweet potato, beet hummus over greens. Simple & satisfying...pretty, too! #wfpbdiet #plantpoweredkitchen #vegan #saladisthemaindish #foodismedicine