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There's always enough time to eat healthy!!
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H-E-B has already diced veggies in a bag. Above is 3 different veggie bag mixes, mixed Brussel Sprouts, asparagus, and broccolini (similar to broccoli but longer stems and more mild in flavor).
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Throw veggies in pan season with Italian seasonings and @miyokos_kitchen vegan butter, and ta-da! You have dinner!
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Quick. Easy. Healthy. Nourish.
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#vegancommunity #veganfoodie  #veganeats #vegansofig #veganfoodshare #eatmoreplants #vegan #veganrecipes #vegankitchen #whatveganseat #plantbased #plantstrong #eatplants #plantfueled #plantpowered #healthy #healthyliving #healthylifestyle #wellness #cleaneating #wholefoods #nongmo #vegetarian #nutrition #healthcoach #eatyourveggies #vitaminsandminerals #guthealth #dinner #easyrecipes
There's always enough time to eat healthy!! . . H-E-B has already diced veggies in a bag. Above is 3 different veggie bag mixes, mixed Brussel Sprouts, asparagus, and broccolini (similar to broccoli but longer stems and more mild in flavor). . . Throw veggies in pan season with Italian seasonings and @miyokos_kitchen vegan butter, and ta-da! You have dinner! . . Quick. Easy. Healthy. Nourish. . . . . #vegancommunity  #veganfoodie  #veganeats  #vegansofig  #veganfoodshare  #eatmoreplants  #vegan  #veganrecipes  #vegankitchen  #whatveganseat  #plantbased  #plantstrong  #eatplants  #plantfueled  #plantpowered  #healthy  #healthyliving  #healthylifestyle  #wellness  #cleaneating  #wholefoods  #nongmo  #vegetarian  #nutrition  #healthcoach  #eatyourveggies  #vitaminsandminerals  #guthealth  #dinner  #easyrecipes 
Be the real MVP this holiday season by giving the gift of wellness! Who wouldn’t want to give a gift that will improve someone’s quality of life? Maybe you are ready to simply #treatyoself! Here are my favorite uses for the starter kit oils: ⭐️PEPPERMINT - supports head tension
⭐️FRANKINCENSE - grounding and nightly skin support
⭐️LAVENDER - sleep and calming
⭐️LEMON- energizing when added to water
⭐️THIEVES - daily immune support
⭐️DIGIZE - tummy support
⭐️COPAIBA - happy teeth for babies
⭐️PURIFICATION - smells be gone
⭐️PANAWAY - tired muscles
⭐️R.C. - respiratory support

Plus, you get a bonus Stress Away oil that is all about relaxation. Now, who doesn’t need that this time of year?! Send me a message to check those loved ones off your shopping list today! 🤶🏼🎄🙌🏼 #yleo #younglivingindonesia #ylconvention #diffuserblend #healthy #cleanliving #naturalhealth #organic #peppermint #naturalsolutions #yleoindonesia #toxinfree #healthyhome #love #lemon #immunesupport #oola #chemicalfreehome #nontoxicliving #crunchymama #healing #goldendropsociety #younglivingid #yleoid #plantpowered #younglivingoils #selfcare #essentialrewards #abundance
Be the real MVP this holiday season by giving the gift of wellness! Who wouldn’t want to give a gift that will improve someone’s quality of life? Maybe you are ready to simply #treatyoself ! Here are my favorite uses for the starter kit oils: ⭐️PEPPERMINT - supports head tension ⭐️FRANKINCENSE - grounding and nightly skin support ⭐️LAVENDER - sleep and calming ⭐️LEMON- energizing when added to water ⭐️THIEVES - daily immune support ⭐️DIGIZE - tummy support ⭐️COPAIBA - happy teeth for babies ⭐️PURIFICATION - smells be gone ⭐️PANAWAY - tired muscles ⭐️R.C. - respiratory support Plus, you get a bonus Stress Away oil that is all about relaxation. Now, who doesn’t need that this time of year?! Send me a message to check those loved ones off your shopping list today! 🤶🏼🎄🙌🏼 #yleo  #younglivingindonesia  #ylconvention  #diffuserblend  #healthy  #cleanliving  #naturalhealth  #organic  #peppermint  #naturalsolutions  #yleoindonesia  #toxinfree  #healthyhome  #love  #lemon  #immunesupport  #oola  #chemicalfreehome  #nontoxicliving  #crunchymama  #healing  #goldendropsociety  #younglivingid  #yleoid  #plantpowered  #younglivingoils  #selfcare  #essentialrewards  #abundance 
45 mins on the treadmill isnt so bad when you're watching a short film of a 100 mile race.
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It makes me want to vomit imagining the pain those runners go through, but next year, fingers crossed, I'll be running alongside the few souls that enjoy that kind of thing.
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Kudos to the ones who managed to get that goal this past weekend at @trailracingovertexas #brazosbend100 🙌
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I praise you!
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#mindovermatter #MMAlpha #MindoverMatter2019 #TWMambassador #runTWM #TWMambassador2019 #thewoodlandsmarathon #woodlandsmarathon #run #running #runner #runhou #runninghouston #runningvegan #vegan #veganrunner #veganpowered #veganpoweredathlete #plantbased #plantpowered #vegansofig #runhouston #training #intraining #halfmarathontraining #marathontraining #trailrunning #trailrunner
45 mins on the treadmill isnt so bad when you're watching a short film of a 100 mile race. . It makes me want to vomit imagining the pain those runners go through, but next year, fingers crossed, I'll be running alongside the few souls that enjoy that kind of thing. . Kudos to the ones who managed to get that goal this past weekend at @trailracingovertexas #brazosbend100  🙌 . I praise you! . #mindovermatter  #MMAlpha  #MindoverMatter2019  #TWMambassador  #runTWM  #TWMambassador2019  #thewoodlandsmarathon  #woodlandsmarathon  #run  #running  #runner  #runhou  #runninghouston  #runningvegan  #vegan  #veganrunner  #veganpowered  #veganpoweredathlete  #plantbased  #plantpowered  #vegansofig  #runhouston  #training  #intraining  #halfmarathontraining  #marathontraining  #trailrunning  #trailrunner 
Chile relleno 💚
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Hola amig@s ☺️, bonito martes! ¿Cómo están? ¿Qué comieron hoy? 🤤 Yo preparé chiles rellenos de huitlacoche y lentejas, los acompañé con salsita roja asada y tortillas doraditas en el comal. Tenía muuuucho tiempo que no comía un chile relleno y definitivamente éste me encantó 💓. ¿Les gustaría que subiera la receta detallada a la página? 📝. Les envío un abrazote lleno de buena vibra, descansen mucho y sueñen bonito 🌱
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#vegano #mexicanfood #veganismo #mexicanvegan
Chile relleno 💚 . Hola amig@s ☺️, bonito martes! ¿Cómo están? ¿Qué comieron hoy? 🤤 Yo preparé chiles rellenos de huitlacoche y lentejas, los acompañé con salsita roja asada y tortillas doraditas en el comal. Tenía muuuucho tiempo que no comía un chile relleno y definitivamente éste me encantó 💓. ¿Les gustaría que subiera la receta detallada a la página? 📝. Les envío un abrazote lleno de buena vibra, descansen mucho y sueñen bonito 🌱 . #vegano  #mexicanfood  #veganismo  #mexicanvegan 
It’s felt super easy to fall prey to the pressures around me this year but by my side through it I’ve had some really incredible people. One of whom recently celebrated a birthday far from home. It was a special occasion as this human is so dear to me it was an honour to be there to celebrate this day with you. — 
During the day we went walking and I happened upon these little tadpoles just gently going with the flow and holding fast in a slow running, rocky waterfall. It reminded me that these moments are important and we should constantly strive to really live in these moments and not be drawn away to the past or future. Find a space in the present and live in it. 💚🌲🌱🌲🐸
#outsideisfree #bushwalking #hiking  #waterfalls #southeastqueensland #tadpoles #babyfrogs #findingnotsearching #plantpowered
It’s felt super easy to fall prey to the pressures around me this year but by my side through it I’ve had some really incredible people. One of whom recently celebrated a birthday far from home. It was a special occasion as this human is so dear to me it was an honour to be there to celebrate this day with you. — During the day we went walking and I happened upon these little tadpoles just gently going with the flow and holding fast in a slow running, rocky waterfall. It reminded me that these moments are important and we should constantly strive to really live in these moments and not be drawn away to the past or future. Find a space in the present and live in it. 💚🌲🌱🌲🐸 #outsideisfree  #bushwalking  #hiking  #waterfalls  #southeastqueensland  #tadpoles  #babyfrogs  #findingnotsearching  #plantpowered 
#Cashews can help fight major diseases. It's difficult to eat too many. So you might as well enjoy them while you eat them. Lik in the bio for a Christmas discount.
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#healthylifestyle #foodblogger #vegans #likethis #plantbaseddiet #healthyeating #fitness #cureforcancer #veganshare #veganlove #eatclean #holistichealth #plantpower #yummy #plantbasedprotein #vegan #glutenfree #foodstagram #foodphotography #foods #foodblog #bestofvegan #plantpowered #realfood #detox #poweredbyplants #like4alike #foodpics #animalrights
#Cashews  can help fight major diseases. It's difficult to eat too many. So you might as well enjoy them while you eat them. Lik in the bio for a Christmas discount. . . . #healthylifestyle  #foodblogger  #vegans  #likethis  #plantbaseddiet  #healthyeating  #fitness  #cureforcancer  #veganshare  #veganlove  #eatclean  #holistichealth  #plantpower  #yummy  #plantbasedprotein  #vegan  #glutenfree  #foodstagram  #foodphotography  #foods  #foodblog  #bestofvegan  #plantpowered  #realfood  #detox  #poweredbyplants  #like4alike  #foodpics  #animalrights 
Magic season ✨ Greetings from a (modern) witch and her little helper .. 😽💫🌕
This time of year I focus on the pre-Christmas things that made me happy as a little girl - making our indoors cosy and full of lovely smells, making crafts and homemade gifts wrapped in a beautiful natural way.
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Some videos coming your way soon!
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In the meanwhile, check the videos I made with @weareveganuary - lovely peeps, awesome cause :)
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Much love, Sara x
#shisodelicious
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#modernwitch #whitewitch #gingerkitten #gingercat #foodphotography #foodstyling #foodphotographer #womanartist #girlboss #bentopower #girlpower #plantpowered #foodwaste #sustainability #reduce #zerowastefood #eatrainbow #saturdayvibes #eattherainbow #mytablesituation #plantpowered #bestofvegan #eattherainbow #foodglooby #feedfeed #f52grams
Magic season ✨ Greetings from a (modern) witch and her little helper .. 😽💫🌕 This time of year I focus on the pre-Christmas things that made me happy as a little girl - making our indoors cosy and full of lovely smells, making crafts and homemade gifts wrapped in a beautiful natural way. . Some videos coming your way soon! . In the meanwhile, check the videos I made with @weareveganuary - lovely peeps, awesome cause :) . Much love, Sara x #shisodelicious  . . . . #modernwitch  #whitewitch  #gingerkitten  #gingercat  #foodphotography  #foodstyling  #foodphotographer  #womanartist  #girlboss  #bentopower  #girlpower  #plantpowered  #foodwaste  #sustainability  #reduce  #zerowastefood  #eatrainbow  #saturdayvibes  #eattherainbow  #mytablesituation  #plantpowered  #bestofvegan  #eattherainbow  #foodglooby  #feedfeed  #f52grams 
Roast Tomato 🍅 - mixed Herb Cauliflower Dahl!! Have it on it’s own or get half Dahl half Veggie Masala 🙌🏾🍅😘This is what we are having tonight... with a bit of Coconut Yoghurt - Chutney & a dash of 🌶Chilli 🙌🏾#newearthcafe #loveandgratitude #plantbased #sunshinecoast #plants #health #nutrition #energy #treatyourself #glutenfree #dairyfree #crueltyfree #sugarfree #organic #foodthatlovesyouback #raw #lifestyle #plantpowered #proteinsufficient #wholefoods #vegansofinstagram
Roast Tomato 🍅 - mixed Herb Cauliflower Dahl!! Have it on it’s own or get half Dahl half Veggie Masala 🙌🏾🍅😘This is what we are having tonight... with a bit of Coconut Yoghurt - Chutney & a dash of 🌶Chilli 🙌🏾#newearthcafe  #loveandgratitude  #plantbased  #sunshinecoast  #plants  #health  #nutrition  #energy  #treatyourself  #glutenfree  #dairyfree  #crueltyfree  #sugarfree  #organic  #foodthatlovesyouback  #raw  #lifestyle  #plantpowered  #proteinsufficient  #wholefoods  #vegansofinstagram 
I dedicate this post to the vegans, those entitled, out of touch, first world, ignorant, arrogant, smug, holier-than-thou shitheels fighting the wrong cause the wrong way. This lamb's for you. #Vegan #VeganLife #VeganDiet #PlantBased #PlantPowered #FirstWorldFuckery #Dumbass
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The benefits of making your salad dressing from scratch? 🤔
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1. It's cheaper! Buying separate ingredients to make salad dressings is always cheaper than buying premade dressing because you get plenty more salads put of all of those ingredients put together.  Plus you're not paying for the name brand. 🙅‍♀️
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2. You literally have unlimited choices for what you want your salad to taste like! 🤗 If you want it sweet one day and bitter the next, then sweet again, you can adjust your ingredients without buying seven dressings with the endless names of flavorings they have. 😵
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3. You feel a deeper connection with your food. 🙏😄 I know it sounds so funny, but beung connected with your food is important, to be able to feel grateful to have it in front of you, able to supply your body with a source of nutrients. ◇◇◇
I'm sure anyone could think of a million nore benefits to buying ingredients rather than prepackaged dressings, the main point is, buy as many simple, whole, living foods as possible. 😄😘🙌
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#holistic #holisticliving #holisticnutrition #nutritionist #naturalfoods #organic #livewell #wellnessblogger #wellnesscoach #healthjourney #goodvibes #positivevibes #holisticblogger #motivationalpost #instagood #mentalhealth #embracelife #plantpowered #motivational #follow #saladdressing #plantbased #livingfoodsdiet #investinyourhealth #wholefoodsnutrition
¤¤¤ The benefits of making your salad dressing from scratch? 🤔 ♡♡ 1. It's cheaper! Buying separate ingredients to make salad dressings is always cheaper than buying premade dressing because you get plenty more salads put of all of those ingredients put together. Plus you're not paying for the name brand. 🙅‍♀️ ♡ 2. You literally have unlimited choices for what you want your salad to taste like! 🤗 If you want it sweet one day and bitter the next, then sweet again, you can adjust your ingredients without buying seven dressings with the endless names of flavorings they have. 😵 ♡ 3. You feel a deeper connection with your food. 🙏😄 I know it sounds so funny, but beung connected with your food is important, to be able to feel grateful to have it in front of you, able to supply your body with a source of nutrients. ◇◇◇ I'm sure anyone could think of a million nore benefits to buying ingredients rather than prepackaged dressings, the main point is, buy as many simple, whole, living foods as possible. 😄😘🙌 ¤¤¤ 🥗🥗 #holistic  #holisticliving  #holisticnutrition  #nutritionist  #naturalfoods  #organic  #livewell  #wellnessblogger  #wellnesscoach  #healthjourney  #goodvibes  #positivevibes  #holisticblogger  #motivationalpost  #instagood  #mentalhealth  #embracelife  #plantpowered  #motivational  #follow  #saladdressing  #plantbased  #livingfoodsdiet  #investinyourhealth  #wholefoodsnutrition 
Giving the people what they want and reviewing this pasta! I was a little nervous because I’ve had a lot of bad experiences with “alternative noodles” for lack of a better term (edamame spaghetti, I’m lookin at you ya weird rubbery mf). The general gist is that I loved it!! It honestly tastes very similar to normal penne. It has a slightly different texture in that it’ll kind of break instead of bend like regular pasta, and it leaves more starchy stuff on the pot and the colander. But I loved that it tastes pretty much like the penne I’m used to (& definitely better than whole wheat penne) but with a huuuuuge serving of protein. As usual, chickpeas never let me down 🐥 had it with my fav “meat” sauce, details on that a few posts back. (btw not spon or anything lol)
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#vegan #veganfood #veganrecipes #whatveganseat #noodles #pasta #easyveganmeals #veganpasta #saltlakecity #slc #slcvegan #veganfoodshare #veganrecipes #veganfoodporn #vegana #vegangains #bestofvegan #veganfoodspot #dairyfree #plantbased #plantbaseddiet #plantbasedlife #plantpowered
Giving the people what they want and reviewing this pasta! I was a little nervous because I’ve had a lot of bad experiences with “alternative noodles” for lack of a better term (edamame spaghetti, I’m lookin at you ya weird rubbery mf). The general gist is that I loved it!! It honestly tastes very similar to normal penne. It has a slightly different texture in that it’ll kind of break instead of bend like regular pasta, and it leaves more starchy stuff on the pot and the colander. But I loved that it tastes pretty much like the penne I’m used to (& definitely better than whole wheat penne) but with a huuuuuge serving of protein. As usual, chickpeas never let me down 🐥 had it with my fav “meat” sauce, details on that a few posts back. (btw not spon or anything lol) - - - - - #vegan  #veganfood  #veganrecipes  #whatveganseat  #noodles  #pasta  #easyveganmeals  #veganpasta  #saltlakecity  #slc  #slcvegan  #veganfoodshare  #veganrecipes  #veganfoodporn  #vegana  #vegangains  #bestofvegan  #veganfoodspot  #dairyfree  #plantbased  #plantbaseddiet  #plantbasedlife  #plantpowered 
My Signature @beyondmeat burgers 🍔
My Signature @beyondmeat burgers 🍔
4 miles in under 40 minutes. I'm pushing myself harder and getting a little bit faster. #running #halfmarathontraining #fitnessjourney #weightlossjourney #plantpoweredathlete #plantpowered #vegan #veganathlete #training
Studio moments 
Work in progress details. 
CLEAN ART CLEAN OCEAN 
Creating with 
#plantbased dyes 
#recycled paper 
#biodegradable packages 
#upcycled framing 
#vegan ----
#melbourne #artgallery #contemporaryart #coffee #vegancafe #vegancommunity #melbournecbd #organic #office #cleanliving #yoga #plantpowered #hippie #raw #sea #sustainable #marineconservation #climatechange
extra grateful lately to have the chocolatey thing in my life, because it’s the only “fast food” that is keeping me sane around dinner time. 
to think that I used to SKIP meals all day long because I was “too busy” to stop to eat anything. 
no wonder I wasn’t seeing any results with my body.

it’s a known fact that you actually need to eat to lose weight. 
DUH!

you know what else is fucking crazy ..... this cup of chocolate superfoods is equivalent to 9 servings of fruits and vegetables. 
good thing, because I’m not really a fan of eating greens. 
ya feel me?

I’m just wondering - are you getting all of your servings of fruits & veggies in everyday? 
I wonder if that’s part of your “problem” ...... LIVE. 
LOVE. 
MATTER. 
xo A 
#LivingMyBestLife 
#PreppingFor2019
extra grateful lately to have the chocolatey thing in my life, because it’s the only “fast food” that is keeping me sane around dinner time. to think that I used to SKIP meals all day long because I was “too busy” to stop to eat anything. no wonder I wasn’t seeing any results with my body. it’s a known fact that you actually need to eat to lose weight. DUH! you know what else is fucking crazy ..... this cup of chocolate superfoods is equivalent to 9 servings of fruits and vegetables. good thing, because I’m not really a fan of eating greens. ya feel me? I’m just wondering - are you getting all of your servings of fruits & veggies in everyday? I wonder if that’s part of your “problem” ...... LIVE. LOVE. MATTER. xo A #LivingMyBestLife  #PreppingFor2019 
What do you cook for dinner when there is only 1 vegan at the table ??? Yummy Shepherds pie ! I roasted vegetables and whole mushrooms and layered them in the dish. Cooked @veggiedelights mince with garlic , onion, finely chopped celery and carrot , @massel_foods beef stock and vegan Worcestershire sauce. Poured it over the veggies and mushrooms and topped with @colessupermarkets vegan and gluten free puff pastry - was a huge hit with my 3 non-vegan dinner buddies !!! @pretty.senshi and @chriscollected_ ❤️🌱
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#vegan #vegansofig #veganlifestyle #glutenfree #veganlife #healthy #glutenfreevegan #whatveganseat #plantbased #crueltyfree #govegan #veganfood #veganfoodshare #cleaneating #plantpowered #foodporn #veganism #foodie #vegansofinstagram #food #coeliac #yummy #comfortfood #delicious
What do you cook for dinner when there is only 1 vegan at the table ??? Yummy Shepherds pie ! I roasted vegetables and whole mushrooms and layered them in the dish. Cooked @veggiedelights mince with garlic , onion, finely chopped celery and carrot , @massel_foods beef stock and vegan Worcestershire sauce. Poured it over the veggies and mushrooms and topped with @colessupermarkets vegan and gluten free puff pastry - was a huge hit with my 3 non-vegan dinner buddies !!! @pretty.senshi and @chriscollected_ ❤️🌱 . . . . #vegan  #vegansofig  #veganlifestyle  #glutenfree  #veganlife  #healthy  #glutenfreevegan  #whatveganseat  #plantbased  #crueltyfree  #govegan  #veganfood  #veganfoodshare  #cleaneating  #plantpowered  #foodporn  #veganism  #foodie  #vegansofinstagram  #food  #coeliac  #yummy  #comfortfood  #delicious 
Colorful food • Yummy food • Nutritious food 🌱Did you add color to your plate today? 🤗
Colorful food • Yummy food • Nutritious food 🌱Did you add color to your plate today? 🤗
4 million lights is pretty cool to stare at even when you can’t feel your feet 😅 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
Plus their mini village was WAY to in-depth. They even had a building ON FIRE. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
#vegan #vegangirl #ethicalfashion #ethicalvegan #altgirl #christmaslights #plantbased #plantpowered #tocold #4millionlights #girlswithtattoos #inkedgirls #inkedbabes #inked #coupleswithtattoos #inkedcouples #familyouting #govegan #friendsnotfood #plantbasednutrition #futurerdn #plantbaseddiet #vegansofig #vegans #alternativegirl #altfashion #tocoldtolookcute #punkgirls  #veganswithtattoos
4 million lights is pretty cool to stare at even when you can’t feel your feet 😅 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Plus their mini village was WAY to in-depth. They even had a building ON FIRE. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ #vegan  #vegangirl  #ethicalfashion  #ethicalvegan  #altgirl  #christmaslights  #plantbased  #plantpowered  #tocold  #4millionlights  #girlswithtattoos  #inkedgirls  #inkedbabes  #inked  #coupleswithtattoos  #inkedcouples  #familyouting  #govegan  #friendsnotfood  #plantbasednutrition  #futurerdn  #plantbaseddiet  #vegansofig  #vegans  #alternativegirl  #altfashion  #tocoldtolookcute  #punkgirls  #veganswithtattoos 
New on YouTube - How I Make Creams and Rollers!
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This video is actual part of a series called the Essential Oil Workshop!Today I show you how I make rollers and creams with my oils.(link in my profile)
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Having a qucik easy way to make DIY products with natural oils instead of synthetic fragrance, will make living a natural lifestyle and having a natural home SO easy!
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If you are interested in getting your hands on a starter kit of your own & joining our oil community with resources and recipes ready to go for you (you will not regret it!!) then you can sign up with my link in my profile and I will get you started! 
XO Jamie
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#essentialoils #bathsalts #oilsforthewin #oilhack #pamperyourself #spaday #naturalmama #naturallife #crunchymama #naturalhealth #detoxify #naturalnglamorous #naturalbeauty #metime #plantpowered #plantmagic #plantpower #plantjuice #myeverydaymagic #naturallifestyle #chemicalfree #chemicalfreehome #chemicalfreeliving #wellnessjourney #wellnessblogger @younglivingeo
New on YouTube - How I Make Creams and Rollers! ✨ This video is actual part of a series called the Essential Oil Workshop!Today I show you how I make rollers and creams with my oils.(link in my profile) ✨ Having a qucik easy way to make DIY products with natural oils instead of synthetic fragrance, will make living a natural lifestyle and having a natural home SO easy! ✨ If you are interested in getting your hands on a starter kit of your own & joining our oil community with resources and recipes ready to go for you (you will not regret it!!) then you can sign up with my link in my profile and I will get you started! XO Jamie . . . #essentialoils  #bathsalts  #oilsforthewin  #oilhack  #pamperyourself  #spaday  #naturalmama  #naturallife  #crunchymama  #naturalhealth  #detoxify  #naturalnglamorous  #naturalbeauty  #metime  #plantpowered  #plantmagic  #plantpower  #plantjuice  #myeverydaymagic  #naturallifestyle  #chemicalfree  #chemicalfreehome  #chemicalfreeliving  #wellnessjourney  #wellnessblogger  @younglivingeo
Kicked off my raw challenge with a 12 mile run followed by these big ass cabbage leaves filled with a cashew based mock chicken salad. Thanks to @lynnhouse555 for spearheading this raw challenge and providing such delicious recipes. She is one of the strongest, most badass people I know and also one of the kindest and most generous. Hop on over to her Instgram page to be totally inspired, and check her out on Facebook by searching for Coach House, or at her website bekindlivewell.com to see what she is about and the different food challenges and personal training she offers.
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To be clear, this recipe one hundred percent did not call for using cabbage leaves specifically but they were the only large leafed items in my fridge and wow I mean, what a wrap. 10/10 would recommend.
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#cashewsaremagic #vegan #veganfood #veganathlete #raw #rawfood #rawchallenge #plantpowered #plantstrong #plantbased #plantfueled #nomeatathlete #wellness #cleanse #recovery #thatsawrap
Kicked off my raw challenge with a 12 mile run followed by these big ass cabbage leaves filled with a cashew based mock chicken salad. Thanks to @lynnhouse555 for spearheading this raw challenge and providing such delicious recipes. She is one of the strongest, most badass people I know and also one of the kindest and most generous. Hop on over to her Instgram page to be totally inspired, and check her out on Facebook by searching for Coach House, or at her website bekindlivewell.com to see what she is about and the different food challenges and personal training she offers. . . To be clear, this recipe one hundred percent did not call for using cabbage leaves specifically but they were the only large leafed items in my fridge and wow I mean, what a wrap. 10/10 would recommend. . . . . . . . . . . . . . . . . #cashewsaremagic  #vegan  #veganfood  #veganathlete  #raw  #rawfood  #rawchallenge  #plantpowered  #plantstrong  #plantbased  #plantfueled  #nomeatathlete  #wellness  #cleanse  #recovery  #thatsawrap 
Today’s #spectacularthing : brown basmati rice/broccoli/beets & greens/corn/peas/ginger dinner deliciousness, Scruffinator approved 🦜🥦🌽 #deliciousness #plantpowered #scruffythescragglebird #rescuebird #senegalparrot #eatyourveggies #eatlikeyougiveafuck
Released from captivity aka our unit. Living out here gives this sense of feeling  raw and free. The goal is to have our home as self sufficient as possible. Food, water and energy coming straight from our own backyard. 🌱🌳🌞💧
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#makingdreamscometrue #offthegrid
Released from captivity aka our unit. Living out here gives this sense of feeling raw and free. The goal is to have our home as self sufficient as possible. Food, water and energy coming straight from our own backyard. 🌱🌳🌞💧 . #makingdreamscometrue  #offthegrid 
Wow, the Vegan jackfruit tacos from @joicafe are amazing on #tacotuesday and every day! The seasoning is just right and a quick squeeze of lime finishes it off nicely! I’ll definitely be ordering two next time! If you think the food is good here, wait till you experience their amazing customer service! You’re greeted with big smiles & helpful suggestions from the moment you enter the place! Their name definitely matches their vibe and ambiance! If you haven’t had the pleasure of dining @joicafe, I strongly suggest you give them a visit when you’re in the area. They also have amazing coffee and desserts! It’s always refreshing to find places that truly value and appreciate their customers! As always I’m wishing you a day filled with great health, happiness and balance! #balancewithbaylor #joicafe #vegan #jackfruit #tacos #plantbased #plantbaseddiet #plantstrong #plantpower #plantpowered #veganfood #whatveganseat #veganfoodporn #veganfoodshare #vegansofig #vegangirl #vegansofinstagram #veganfoodlovers #eattherainbow #foodstagram #taco #foodporn #foodie #foodiegram #veganism #veganlife #veganshare #veganfoodie #healthiswealth
Wow, the Vegan jackfruit tacos from @joicafe are amazing on #tacotuesday  and every day! The seasoning is just right and a quick squeeze of lime finishes it off nicely! I’ll definitely be ordering two next time! If you think the food is good here, wait till you experience their amazing customer service! You’re greeted with big smiles & helpful suggestions from the moment you enter the place! Their name definitely matches their vibe and ambiance! If you haven’t had the pleasure of dining @joicafe, I strongly suggest you give them a visit when you’re in the area. They also have amazing coffee and desserts! It’s always refreshing to find places that truly value and appreciate their customers! As always I’m wishing you a day filled with great health, happiness and balance! #balancewithbaylor  #joicafe  #vegan  #jackfruit  #tacos  #plantbased  #plantbaseddiet  #plantstrong  #plantpower  #plantpowered  #veganfood  #whatveganseat  #veganfoodporn  #veganfoodshare  #vegansofig  #vegangirl  #vegansofinstagram  #veganfoodlovers  #eattherainbow  #foodstagram  #taco  #foodporn  #foodie  #foodiegram  #veganism  #veganlife  #veganshare  #veganfoodie  #healthiswealth 
Love is not only for us humans, but can be transcended across all beings, 4 legged, 2 legged, no legged.
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As you plan your gifts, decorations, holiday parties, and lunches/dinners, we hope everyone remembers the true meaning of the holidays is love.
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Love within yourself, family, friends, lovers, strangers, enemies, for animals, and all in between.
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The Love for each other and all beings.
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Thank you @ami_illustrations for creating this very endearing artwork and help to raise awareness.
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#love
#veganholidays
#vegan
#vegans
#govegan
#vegansofig
#loveeachother
#loveallanimals
#plantbased
#vegansofinstagram
#veganart
#veganartist
#mistletoe
#veganforlife
#vegansofig 
#vegancommunity 
#veganlife 
#raiseawareness
#compassion 
#loveoneanother
#crueltyfree 
#plantstrong
#plantpowered 
#plantbaseddiet 
#healthyeating 
#compassionoverkilling
#saveanimals
#savehumans
#savetheplanet
#madewithlove
#bethechange
Love is not only for us humans, but can be transcended across all beings, 4 legged, 2 legged, no legged. * As you plan your gifts, decorations, holiday parties, and lunches/dinners, we hope everyone remembers the true meaning of the holidays is love. * Love within yourself, family, friends, lovers, strangers, enemies, for animals, and all in between. * The Love for each other and all beings. * Thank you @ami_illustrations for creating this very endearing artwork and help to raise awareness. * #love  #veganholidays  #vegan  #vegans  #govegan  #vegansofig  #loveeachother  #loveallanimals  #plantbased  #vegansofinstagram  #veganart  #veganartist  #mistletoe  #veganforlife  #vegansofig   #vegancommunity   #veganlife   #raiseawareness  #compassion   #loveoneanother  #crueltyfree   #plantstrong  #plantpowered   #plantbaseddiet   #healthyeating   #compassionoverkilling  #saveanimals  #savehumans  #savetheplanet  #madewithlove  #bethechange 
Headed to watch the Knicks or the Rangers play at Madison Square Garden? Enjoy a vegan style Potato Knish! Find this tasty pastry pouch filled with potato goodness at Carnegie Deli near section 105/106. An enthusiastic fan claims “a meal at Carnegie Deli is not complete without ordering one of the Potato Knishes.”
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Tag a Knicks or Rangers fan and check out VeggieHappy listings for more plant-based options at “The Garden”. (link in bio) 🏀🏒
PC: Eric W. Rasco
Headed to watch the Knicks or the Rangers play at Madison Square Garden? Enjoy a vegan style Potato Knish! Find this tasty pastry pouch filled with potato goodness at Carnegie Deli near section 105/106. An enthusiastic fan claims “a meal at Carnegie Deli is not complete without ordering one of the Potato Knishes.” . Tag a Knicks or Rangers fan and check out VeggieHappy listings for more plant-based options at “The Garden”. (link in bio) 🏀🏒 PC: Eric W. Rasco
Star light
star bright
first star
I see tonight
I wish I may
I wish I might
grant the wish
I wish tonight... ⭐🌟⭐ I was feeling low this evening. Irate, upset, irritable, you name it and I was it. Something just threw me, then my PhD work wasn't going how I hoped, the HMRC website wasn't working for me, dinner didn't go as planned.  One thing then another... But I put on a calming candle, put a dab of soothing balm on my pulse points, and took a long slow breath of one of my relaxation bath oils to bring my mood back to a more tranquil state.  I'm feeling much less unnerved, and much more at peace.

So in this aromatherapy bliss, I bid you all goodnight, and remind you that most anything can be helped with a pause, a deep inhale and exhale, the right essential oil blend, and a new perspective after a good long sleep 💚😴
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#aromatherapy #naturalwellbeing #naturalwellness #allnaturalskincare #neom #naturalremedies #moodswings #plantpowered #powerofnature #healthyhabits #healthandwellness #healthylifestyle #wellnessjourney #wellnessblogger #candlelover #skincarethread #greenbeauty #greenbeautybloggers #neomfeelgood #nontoxicskincare #nontoxichome #nontoxicliving #nonasties #essentialoils #cleanliving #ecofriendly #ecoliving #starlightstarbright #sleepbetter #stateofmind
Star light star bright first star I see tonight I wish I may I wish I might grant the wish I wish tonight... ⭐🌟⭐ I was feeling low this evening. Irate, upset, irritable, you name it and I was it. Something just threw me, then my PhD work wasn't going how I hoped, the HMRC website wasn't working for me, dinner didn't go as planned. One thing then another... But I put on a calming candle, put a dab of soothing balm on my pulse points, and took a long slow breath of one of my relaxation bath oils to bring my mood back to a more tranquil state. I'm feeling much less unnerved, and much more at peace. So in this aromatherapy bliss, I bid you all goodnight, and remind you that most anything can be helped with a pause, a deep inhale and exhale, the right essential oil blend, and a new perspective after a good long sleep 💚😴 . . #aromatherapy  #naturalwellbeing  #naturalwellness  #allnaturalskincare  #neom  #naturalremedies  #moodswings  #plantpowered  #powerofnature  #healthyhabits  #healthandwellness  #healthylifestyle  #wellnessjourney  #wellnessblogger  #candlelover  #skincarethread  #greenbeauty  #greenbeautybloggers  #neomfeelgood  #nontoxicskincare  #nontoxichome  #nontoxicliving  #nonasties  #essentialoils  #cleanliving  #ecofriendly  #ecoliving  #starlightstarbright  #sleepbetter  #stateofmind 
Swipe to see who I’d rather be eating this French toast with rn! 🐶🐶 Sourdough bread dipped in an almond milk cinnamon mixture, topped with a simmered berry compote and @purely_elizabeth granola!!! #summervibes
Swipe to see who I’d rather be eating this French toast with rn! 🐶🐶 Sourdough bread dipped in an almond milk cinnamon mixture, topped with a simmered berry compote and @purely_elizabeth granola!!! #summervibes 
legfuckingday 😤
legfuckingday 😤
Chili topped with some spaghetti squash and melted @daiyafoods cheddar cheese for this chilly day 🥶
Chili topped with some spaghetti squash and melted @daiyafoods cheddar cheese for this chilly day 🥶
SMOOTHIE BOWL 🍓🍉🍊🍐🍏
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Packed full of essential vitamins and minerals which will fuels our bodies, smoothie bowls are a delicious way of combing these nutritious foods 💚🙌🏼
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Plant foods taste amazing and we can get some much goodness from them. A lot of us can definitely incorporate more plant foods into our regular eating habits, by doing this we can help reduce a lot of the health issues which we face today. 💚
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Photo credit @harper.uk
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#activevegans #vegans #veganfitness #inspire #motivation #lifestyle #plantpowered #plantbased #community #Hiit #veganlife #veganmuscle #thenextgeneration #veganproteinpowder #fasterfitterstronger #development #veganathlete #fitness #fitfam #fitspo #veganindian #amrutha #veganfitnesslondon #dairyfree #personaltrainer #veganbodybuilding #veganfood #activevegan #london #veganism
SMOOTHIE BOWL 🍓🍉🍊🍐🍏 - Packed full of essential vitamins and minerals which will fuels our bodies, smoothie bowls are a delicious way of combing these nutritious foods 💚🙌🏼 - Plant foods taste amazing and we can get some much goodness from them. A lot of us can definitely incorporate more plant foods into our regular eating habits, by doing this we can help reduce a lot of the health issues which we face today. 💚 - Photo credit @harper.uk - #activevegans  #vegans  #veganfitness  #inspire  #motivation  #lifestyle  #plantpowered  #plantbased  #community  #Hiit  #veganlife  #veganmuscle  #thenextgeneration  #veganproteinpowder  #fasterfitterstronger  #development  #veganathlete  #fitness  #fitfam  #fitspo  #veganindian  #amrutha  #veganfitnesslondon  #dairyfree  #personaltrainer  #veganbodybuilding  #veganfood  #activevegan  #london  #veganism 
I’m reposting this one. In honor of my Mom it’s Christmas cookie season! It’s a tradition! Toward the end of my Moms life we had a few baking lessons (specifically Struffulli!). It was very important to her I was going to continue to carry on the tradition and not fuck it up😁👍. Next up-Lace Cookies. 💕  Who else is carrying on some great family traditions?
I’m reposting this one. In honor of my Mom it’s Christmas cookie season! It’s a tradition! Toward the end of my Moms life we had a few baking lessons (specifically Struffulli!). It was very important to her I was going to continue to carry on the tradition and not fuck it up😁👍. Next up-Lace Cookies. 💕 Who else is carrying on some great family traditions?
👊🏽🐻 "Stay hungry! Stay humble!" #DareImpossible
Who would not like to wake up to a beautiful berry smoothie bowl? 
Berries are a good source of polyphenols, especially anthocyanins, micronutrients, and fibre. Studies have shown that the functional components from berries decrease oxidative stress and inhibit inflammatory gene expression.
Who would not like to wake up to a beautiful berry smoothie bowl? Berries are a good source of polyphenols, especially anthocyanins, micronutrients, and fibre. Studies have shown that the functional components from berries decrease oxidative stress and inhibit inflammatory gene expression.
#repost @tropicskincare
IWe're keeping a Lip Fudge Plumping Lip conditioner close all December long because it's delicious, minty scent reminds us of Christmas candy canes!
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#loveTropic #tropicskincare #lipfudge #veganbeauty #lipplump #liptint #lipcare #lipbalm #liptint #plantpowered #naturalbeauty #cleanbeauty #crueltyfreebeauty #fulllips #greenbeauty #bbloggers #lipgloss #greenbeautyrevolution #lipbalmaddict
☠️by treadmill repeats! 😝
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My legs were bricks from a strength workout last night - and it was minus a million outside - so I happily hit the treadmill. .
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I thought I might have to adjust something - especially that second 4 min interval. But there is some sort of strange magical stubbornness with treadmill running, where once you set a pace - pressing the down button would be the ultimate failure 🤦🏼‍♀️
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So, at the risk of falling off, I powered through. Finished feeling absolutely dead, and also freaking amazing. Something only a runner would get 😂
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#run #runner #runnergirl #runnermom #runningmotivation #instarun #treadmill #dreadmill #inspiringwomenrunners #womenrunning #canadianrunner #teamawesome #runottawa #altrarunningcanada #altrarunning #teamtap #fuelsimply #nomeatathlete #plantpowered #runhappy #happyrunner #speedwork #runtoinspire #rundisney #halfmarathontraining #sweatyselfie #fitmom #motherrunner #runlikehell #furtherfasterstronger
☠️by treadmill repeats! 😝 . . My legs were bricks from a strength workout last night - and it was minus a million outside - so I happily hit the treadmill. . . I thought I might have to adjust something - especially that second 4 min interval. But there is some sort of strange magical stubbornness with treadmill running, where once you set a pace - pressing the down button would be the ultimate failure 🤦🏼‍♀️ . . So, at the risk of falling off, I powered through. Finished feeling absolutely dead, and also freaking amazing. Something only a runner would get 😂 . . . . . . . . . . #run  #runner  #runnergirl  #runnermom  #runningmotivation  #instarun  #treadmill  #dreadmill  #inspiringwomenrunners  #womenrunning  #canadianrunner  #teamawesome  #runottawa  #altrarunningcanada  #altrarunning  #teamtap  #fuelsimply  #nomeatathlete  #plantpowered  #runhappy  #happyrunner  #speedwork  #runtoinspire  #rundisney  #halfmarathontraining  #sweatyselfie  #fitmom  #motherrunner  #runlikehell  #furtherfasterstronger 
IT might be kind of old, but still 🤣😂🤣😂 who cares. You would still risk it all, don't lie.
Click the link in the bio for a #discount.
All #vegan. All #glutenfree. #keto options.
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#healthylifestyle #foodblogger #vegans #likethis #plantbaseddiet #healthyeating #fitness #pecans #veganshare #veganlove #eatclean #veganmemes #plantpower #yummy #foodstagram #foodphotography #foods #foodblog #bestofvegan #plantpowered #realfood #detox #poweredbyplants #like4alike #foodpics #animalrights
IT might be kind of old, but still 🤣😂🤣😂 who cares. You would still risk it all, don't lie. Click the link in the bio for a #discount . All #vegan . All #glutenfree . #keto  options. . . . #healthylifestyle  #foodblogger  #vegans  #likethis  #plantbaseddiet  #healthyeating  #fitness  #pecans  #veganshare  #veganlove  #eatclean  #veganmemes  #plantpower  #yummy  #foodstagram  #foodphotography  #foods  #foodblog  #bestofvegan  #plantpowered  #realfood  #detox  #poweredbyplants  #like4alike  #foodpics  #animalrights 
Here is my attempt at making animal style fries from IN-N-OUT 🍟 roasted potatoes, homemade cashew cheese and thousand island dressing with caramelized onions 🌿😛
Here is my attempt at making animal style fries from IN-N-OUT 🍟 roasted potatoes, homemade cashew cheese and thousand island dressing with caramelized onions 🌿😛
Double-tap if you're on Team Plants! 🌿✌🏼✨😊 #PlantPowered #Vegan #CrueltyFree 🐷🐮🐥
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C2: @albaparis
***FOLLOW @veggybody FOR MORE!***🌱
#veganlife #veggybody #vegetarian #veganfoodshare #veggie #vegansofig #veganism #vegansofinstagram #healthyfood #whatveganseat #plantbased #crueltyfree #healthyeating #vegansnacks #yummy #organic #superfood #goodfood #veg #vegansrock #veganized #veggiefood
Long drive to Wellington so stopped off in a small town called Hunterville and found  Relish Rangitikei Restaurant who knocked up a cracking jackfruit burger with caramelised onion and horseradish #vegan #poweredbyplants #plantpowered #healthyfood  #foodie #veganism #healthyeating #food #plantbased 
#veganfood #veganfoodshare #food #whatveganseat #healthy #foodporn  #veganfoodporn  #veganrecipes #veganlife #vegansofinstagram  #foodie #dairyfree #veganeats #instafood #cleaneating #veganlifestyle #foodlover #hunterville #newzealand
Long drive to Wellington so stopped off in a small town called Hunterville and found Relish Rangitikei Restaurant who knocked up a cracking jackfruit burger with caramelised onion and horseradish #vegan  #poweredbyplants  #plantpowered  #healthyfood  #foodie  #veganism  #healthyeating  #food  #plantbased  #veganfood  #veganfoodshare  #food  #whatveganseat  #healthy  #foodporn  #veganfoodporn  #veganrecipes  #veganlife  #vegansofinstagram  #foodie  #dairyfree  #veganeats  #instafood  #cleaneating  #veganlifestyle  #foodlover  #hunterville  #newzealand 
I am in love with this Protein Granola (Vegan, GF). And let me tell you something: I don't always eat it for breakfast! 😱⠀
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I know. I know. Granola is breakfast food. ⠀
It's just that we have smoothies every day for breakfast. Yes. Every friggin' day.⠀
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I sound negative there, don't I? Like I hate smoothies. I don't. I love them! More than anything, I love how they make me feel. And I love that Shawn and I have them together.⠀
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Well, mostly we have them together. Sometimes I delay mine until lunch, but you get the idea.⠀
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But when you combine a bowl of this granola with some almond milk, it is like a little bit of heaven in a bowl. And here's the thing, I did a lot of research and put a lot of testing in this granola to make it ultra clumpy! ⠀
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Who knew that clumpy could be a good thing in a recipe? We just discovered that rather than a free-fall of individual granola bits, we liked clusters of granola. So I tweaked this recipe to get it JUST right!⠀
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If you want to make this delicious protein granola, click on the link in my bio or type this into your browser: https://namelymarly.com/protein-granola/ ⠀
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#vegan #plantbased #breakfast #veganfeedfeed #feedfeed #f52grams #foodie #veganfood #deliciousfood #eeeeeats #healthy #healthyrecipe #glutenfree #glutenfreevegan #easyvegan #easyveganrecipes #healthyvean #veganhealthy #plantpowered #plantfood #foodblogeats #foodblogfeed #veganshare #veganshare
I am in love with this Protein Granola (Vegan, GF). And let me tell you something: I don't always eat it for breakfast! 😱⠀ ⠀ I know. I know. Granola is breakfast food. ⠀ It's just that we have smoothies every day for breakfast. Yes. Every friggin' day.⠀ ⠀ I sound negative there, don't I? Like I hate smoothies. I don't. I love them! More than anything, I love how they make me feel. And I love that Shawn and I have them together.⠀ ⠀ Well, mostly we have them together. Sometimes I delay mine until lunch, but you get the idea.⠀ ⠀ But when you combine a bowl of this granola with some almond milk, it is like a little bit of heaven in a bowl. And here's the thing, I did a lot of research and put a lot of testing in this granola to make it ultra clumpy! ⠀ ⠀ Who knew that clumpy could be a good thing in a recipe? We just discovered that rather than a free-fall of individual granola bits, we liked clusters of granola. So I tweaked this recipe to get it JUST right!⠀ ⠀ If you want to make this delicious protein granola, click on the link in my bio or type this into your browser: https://namelymarly.com/protein-granola/ ⠀ ⠀ #vegan  #plantbased  #breakfast  #veganfeedfeed  #feedfeed  #f52grams  #foodie  #veganfood  #deliciousfood  #eeeeeats  #healthy  #healthyrecipe  #glutenfree  #glutenfreevegan  #easyvegan  #easyveganrecipes  #healthyvean  #veganhealthy  #plantpowered  #plantfood  #foodblogeats  #foodblogfeed  #veganshare  #veganshare 
Need to go back to the gym! Been so busy with finals and end of semester things. Need to get my plant based grind back on!!! .
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@melsnutrition
#veganprotein #plantbased #gym #plantbaseddiet #vegan #plantpowered #
⭐️ Mauve is having a moment right now! Try your own with these shades. Top to bottom: eye shadows in Sequouia, Quartz, Driftwood, Quartz; Lipstick in Magnolia, Lip Liner in Peach ⭐️ Shop now on SelinaHo.arbonne.com 💋 xxx #VeganSkincare #VeganMakeup #VeganBeauty #VeganBathAndBodyProducts
#Vegan #VeganHealth #HealthyInsideAndOut #SkincareNatural #BeautyCare #RadiantSkin #SelfCare #RadiantSkin #HealthySkin #GlutenFreeSkincare #Spa #EssentialOils #TreatYourself
#PlantPowered #PlantBased #Botanicals #PureSafeBeneficial
⭐️ Mauve is having a moment right now! Try your own with these shades. Top to bottom: eye shadows in Sequouia, Quartz, Driftwood, Quartz; Lipstick in Magnolia, Lip Liner in Peach ⭐️ Shop now on SelinaHo.arbonne.com 💋 xxx #VeganSkincare  #VeganMakeup  #VeganBeauty  #VeganBathAndBodyProducts  #Vegan  #VeganHealth  #HealthyInsideAndOut  #SkincareNatural  #BeautyCare  #RadiantSkin  #SelfCare  #RadiantSkin  #HealthySkin  #GlutenFreeSkincare  #Spa  #EssentialOils  #TreatYourself  #PlantPowered  #PlantBased  #Botanicals  #PureSafeBeneficial 
If we take the time to look at nature,  we realize that nature is all about growing and about life.  It's sole purpose is to grow and it does it soooo abundantly. Even in the most unlikely conditions it still thrives.
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 Always remember that the power of nature is within you.  You are meant to grow,  to be abundant, and to thrive under any and all conditions. Don't let the day to day things distract you from your purpose.... which is to grow. .
Happy Tuesday guys💋✌
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#maui 
#beachvibes #hawaii
#gardenersofig #vegansofig #vegangirl  #vegansofinstagram
#plantstrong #veganforlife #flowers #beachbabe 
#gardenersofinstagram #instaveg #plantpowered#vegout 
#vegangfitfam  #veganfood #vegancommunity  #veganliving #veganeats #health #govegan #fitfood #harvest #gardentotable
If we take the time to look at nature, we realize that nature is all about growing and about life. It's sole purpose is to grow and it does it soooo abundantly. Even in the most unlikely conditions it still thrives. . Always remember that the power of nature is within you. You are meant to grow, to be abundant, and to thrive under any and all conditions. Don't let the day to day things distract you from your purpose.... which is to grow. . Happy Tuesday guys💋✌ . . . . #maui  #beachvibes  #hawaii  #gardenersofig  #vegansofig  #vegangirl   #vegansofinstagram  #plantstrong  #veganforlife  #flowers  #beachbabe  #gardenersofinstagram  #instaveg  #plantpowered #vegout   #vegangfitfam  #veganfood  #vegancommunity  #veganliving  #veganeats  #health  #govegan  #fitfood  #harvest  #gardentotable 
🚨 ULTIMA HORA 🚨 
Martes, 11 de diciembre de 2018 - 5:48 PM ( La medida fue aprobada con 87 votos a favor y 13 en contra) 
___________[ Es ILEGAL las peleas de gallos ] 
El Senado federal aprueba prohibir las peleas de gallos

Adoptó con rapidez el informe de un comité de conferencia del Congreso

Washington - El Senado estadounidense aprobó esta tarde el informe del comité de conferencia del Congreso que contiene la reautorización de la ley agrícola y la prohibición de las peleas de gallos en Puerto Rico y los demás territorios.

La medida fue aprobada con 87 votos a favor y 13 en contra.

Pese a la rapidez con la cual la legislación avanza, el gobernador Ricardo Rosselló dijo hoy en San Juan que vendrá mañana a Washington a cabildear en contra de la medida. [ Vía: https://www.elnuevodia.com/noticias/eeuu/nota/elsenadofederalapruebaprohibirlaspeleasdegallos-2465026/ ] @ElNuevoDia
🚨 ULTIMA HORA 🚨 Martes, 11 de diciembre de 2018 - 5:48 PM ( La medida fue aprobada con 87 votos a favor y 13 en contra) ___________[ Es ILEGAL las peleas de gallos ] El Senado federal aprueba prohibir las peleas de gallos Adoptó con rapidez el informe de un comité de conferencia del Congreso Washington - El Senado estadounidense aprobó esta tarde el informe del comité de conferencia del Congreso que contiene la reautorización de la ley agrícola y la prohibición de las peleas de gallos en Puerto Rico y los demás territorios. La medida fue aprobada con 87 votos a favor y 13 en contra. Pese a la rapidez con la cual la legislación avanza, el gobernador Ricardo Rosselló dijo hoy en San Juan que vendrá mañana a Washington a cabildear en contra de la medida. [ Vía: https://www.elnuevodia.com/noticias/eeuu/nota/elsenadofederalapruebaprohibirlaspeleasdegallos-2465026/ ] @ElNuevoDia
Hills are a poor man’s gym ⛰🏃🏻‍♂️💪🏽
Hills are a poor man’s gym ⛰🏃🏻‍♂️💪🏽
Sweet potato, Brussels sprouts curry over black rice 👌
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I think it’s another keeper. Thank you for an inspiration to @lovingitvegan. 
Since I can not follow the recipes even my own, pls follow Alison’s. I put my twist on it and it came out really good.
Actually, I want to talk to you about it: so, do  you always follow the recipes to the T or you are like me- reading the outline and then fantasizing on the theme (music terminology 🎼)???
For sautéing onion, garlic and ginger I used Dr. Smood’ cold pressed juice (yesterday my friend and I were in Manhattan and we got it as a gift, nice isn’t it?)... so, the juice made of celery, apple, chard, romain, turmeric, ginger, lemon, basil, jalapeño, garlic, olive oil and MST oil and I thought it would be perfect for it.... instead of vegetable stock.Then I had Brussels sprouts, long waiting for me, so I incorporated them in the recipe too. Black rice I bought first time in my life and I thought it would be a nice contrast....
I’m voting to use a fantasy while cooking. 
What about you?...
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Sorry people, can not talk anymore- my family is coming over any minute. Thank you for listening, I meant reading that far... Until next time... all yours with love 💚🌱💚🌱💚🌱 Lana
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⠀⠀ ⠀⠀ ⠀⠀ #healthylifestyles #plantbaseddiet #veganfood #foodart #veganlife #healthyideas #healthymeal #vegansofig #healthyfood #plantpowered #eeeeeatsnyc #bestofvegan #dairyfree #eatwell #veganfriendly #vegancommunity #vegangreentree #crueltyfree #forkfeed #veganpower #plantsstrongvegan #nooil #wfobdiet #simplyveganfood #vegansalad #nutritarian #nutritarianlifestyle #nutritariandiet #nutritarianlife #drfuhrman @preview.app
Sweet potato, Brussels sprouts curry over black rice 👌 ⠀⠀ I think it’s another keeper. Thank you for an inspiration to @lovingitvegan. Since I can not follow the recipes even my own, pls follow Alison’s. I put my twist on it and it came out really good. Actually, I want to talk to you about it: so, do you always follow the recipes to the T or you are like me- reading the outline and then fantasizing on the theme (music terminology 🎼)??? For sautéing onion, garlic and ginger I used Dr. Smood’ cold pressed juice (yesterday my friend and I were in Manhattan and we got it as a gift, nice isn’t it?)... so, the juice made of celery, apple, chard, romain, turmeric, ginger, lemon, basil, jalapeño, garlic, olive oil and MST oil and I thought it would be perfect for it.... instead of vegetable stock.Then I had Brussels sprouts, long waiting for me, so I incorporated them in the recipe too. Black rice I bought first time in my life and I thought it would be a nice contrast.... I’m voting to use a fantasy while cooking. What about you?... ⠀⠀ Sorry people, can not talk anymore- my family is coming over any minute. Thank you for listening, I meant reading that far... Until next time... all yours with love 💚🌱💚🌱💚🌱 Lana ⠀⠀ ⠀⠀ 🌱 ⠀⠀ 🌱 ⠀⠀ 🌱 ⠀⠀ ⠀⠀ ⠀⠀ #healthylifestyles  #plantbaseddiet  #veganfood  #foodart  #veganlife  #healthyideas  #healthymeal  #vegansofig  #healthyfood  #plantpowered  #eeeeeatsnyc  #bestofvegan  #dairyfree  #eatwell  #veganfriendly  #vegancommunity  #vegangreentree  #crueltyfree  #forkfeed  #veganpower  #plantsstrongvegan  #nooil  #wfobdiet  #simplyveganfood  #vegansalad  #nutritarian  #nutritarianlifestyle  #nutritariandiet  #nutritarianlife  #drfuhrman  @preview.app
Often times it’s not doing anything that has unwanted consequences. If you can take even baby steps towards doing the right thing, don’t you owe it to yourself to try?

Right now, the greatest problem we’re facing is the effects of animal agriculture. The most powerful thing you can do is to cut back on your meat and dairy consumption. You don’t have to quit cold turkey (excuse the expression 😅), but maybe skip it one or two days a week? All we ask is for you to try 💚
Often times it’s not doing anything that has unwanted consequences. If you can take even baby steps towards doing the right thing, don’t you owe it to yourself to try? Right now, the greatest problem we’re facing is the effects of animal agriculture. The most powerful thing you can do is to cut back on your meat and dairy consumption. You don’t have to quit cold turkey (excuse the expression 😅), but maybe skip it one or two days a week? All we ask is for you to try 💚
Udon noodle soup with tofu, mushrooms, carrots and spinach 🍲 anyone watching Sick Note on Netflix?
Udon noodle soup with tofu, mushrooms, carrots and spinach 🍲 anyone watching Sick Note on Netflix?
Vegan Pad Se Ew! 🥡
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In a wok: sauté onion, garlic, & peanuts in sesame oil. 
Add chopped bok choy, soya sauce, garlic powder, rice vinegar, “oyster” sauce, garlic chilli sauce, salt, cubed soft or medium firm tofu, enoki mushrooms, broth. 
Bring to a boil and add your rice noodles. Once the noodles are cooked through reduce the heat & mix well. If you’re using a wok you can flip the food to mix it up! 
Serve with enoki! You could also do bean sprouts or green onion! 🍜🌶
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 #vegetarian #bonapetite #vegansofig #healthy #plantbased #plantpower #plantbaseddiet #foodie #veggie #dinner #veggies #meatless #poweredbyplants #delish #peacebeginsonyourplate  #veggiefood #vegetarianfood #homemade #plantpowered #plantstrong #givemethatplant #nomeatnoproblem #bestofvegan #choseethically #vegan #veganfood #nourish #plantbasedbrit #PEC
Vegan Pad Se Ew! 🥡 . In a wok: sauté onion, garlic, & peanuts in sesame oil. Add chopped bok choy, soya sauce, garlic powder, rice vinegar, “oyster” sauce, garlic chilli sauce, salt, cubed soft or medium firm tofu, enoki mushrooms, broth. Bring to a boil and add your rice noodles. Once the noodles are cooked through reduce the heat & mix well. If you’re using a wok you can flip the food to mix it up! Serve with enoki! You could also do bean sprouts or green onion! 🍜🌶 . . #vegetarian  #bonapetite  #vegansofig  #healthy  #plantbased  #plantpower  #plantbaseddiet  #foodie  #veggie  #dinner  #veggies  #meatless  #poweredbyplants  #delish  #peacebeginsonyourplate  #veggiefood  #vegetarianfood  #homemade  #plantpowered  #plantstrong  #givemethatplant  #nomeatnoproblem  #bestofvegan  #choseethically  #vegan  #veganfood  #nourish  #plantbasedbrit  #PEC 
Green smoothies is the easiest way to get veggies in for my kids. 🌱🍂 I also added frozen pineapple to this because it really sweetens it and hides that kale flavor. 👍 Since I am usually rushed for time because mornings are not my thing, smoothies, are what is for breakfast. Even in 6°! ❄
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🌿 kale
🍑 frozen mango
🍍 frozen pineapple
🍌 banana
💦 water
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#healingnaturally #plantsheal #smoothies #nutritarian #healing #healingwithfood #smoothie #rawfoodie #healing #rawfood #juicecleanse #juicingforhealth #fruitheals #healingfamily #juicing #veganfood #veganmom #plantpowered #poweredbyplants #rawfoods #detox #govegan #eattolive #foodasmedicine #vegansofig #plantbasedhealing #veganmoms #vegankids #veganaf
Green smoothies is the easiest way to get veggies in for my kids. 🌱🍂 I also added frozen pineapple to this because it really sweetens it and hides that kale flavor. 👍 Since I am usually rushed for time because mornings are not my thing, smoothies, are what is for breakfast. Even in 6°! ❄ × 🌿 kale 🍑 frozen mango 🍍 frozen pineapple 🍌 banana 💦 water × × × #healingnaturally  #plantsheal  #smoothies  #nutritarian  #healing  #healingwithfood  #smoothie  #rawfoodie  #healing  #rawfood  #juicecleanse  #juicingforhealth  #fruitheals  #healingfamily  #juicing  #veganfood  #veganmom  #plantpowered  #poweredbyplants  #rawfoods  #detox  #govegan  #eattolive  #foodasmedicine  #vegansofig  #plantbasedhealing  #veganmoms  #vegankids  #veganaf 
In case you have not laughed today, let me try to amend that🤸🏼‍♂️ *
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* ** Can you just imagine this weird blond chick taking selfies at a park on a bench with her leg up in the air? I mean, that would make me laugh I suppose🤳🏼But whatever, I’m weird and I’ve been weird my whole life☘️And Laughing is some dang good medicine! Just let it flow flow🌊 *
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Anyways, everyone loves some good post workout #flexibility. And finally the sun came out here in #Reno after too many cloudy days! Had to take advantage and eat my lunch/#postworkoutmeal outside at a park🌳🌸 **
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Speaking of the meal, we have: kale #smoothie that is loaded with kale plus almond milk, chia seeds, flax seeds, some frozen mango chunks, frozen strawberries and 1 banana. #flawless And for the #overnightoats, tis my usual. Oats plus almond milk, Wild berries, almond milk, stevia, Ceylon cinnamon #yum and so easy! *
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#vegan #govegan #whatveganseat #whatveganslooklike #love #vegannurse #plantbased #plantpowered #plantfueled #splits #stretch #laugh #sunshine #getoutside #thankful #veganfood #veganlunch #veganrecipes #meatfree #dairyfree #crueltyfree #eggfree #fortheanimals
In case you have not laughed today, let me try to amend that🤸🏼‍♂️ * * * ** Can you just imagine this weird blond chick taking selfies at a park on a bench with her leg up in the air? I mean, that would make me laugh I suppose🤳🏼But whatever, I’m weird and I’ve been weird my whole life☘️And Laughing is some dang good medicine! Just let it flow flow🌊 * * Anyways, everyone loves some good post workout #flexibility . And finally the sun came out here in #Reno  after too many cloudy days! Had to take advantage and eat my lunch/#postworkoutmeal  outside at a park🌳🌸 ** ** Speaking of the meal, we have: kale #smoothie  that is loaded with kale plus almond milk, chia seeds, flax seeds, some frozen mango chunks, frozen strawberries and 1 banana. #flawless  And for the #overnightoats , tis my usual. Oats plus almond milk, Wild berries, almond milk, stevia, Ceylon cinnamon #yum  and so easy! * * * * #vegan  #govegan  #whatveganseat  #whatveganslooklike  #love  #vegannurse  #plantbased  #plantpowered  #plantfueled  #splits  #stretch  #laugh  #sunshine  #getoutside  #thankful  #veganfood  #veganlunch  #veganrecipes  #meatfree  #dairyfree  #crueltyfree  #eggfree  #fortheanimals 
I am exhausted! In my last unit at uni, the lecturer warned us of the ‘pit of despair’- around 6-8 weeks into the unit when you start to question WHY you thought studying was a good idea. Well I am officially in the pit of despair with my accounting unit 😭 That plus the general end of year craziness has got me feeling so overwhelmed! I know studying was my choice so I can’t really complain but the idea of ‘part-time’ study makes you think that you can work full time, look after yourself and still have some semblance of a life around uni... but it’s not true! There is so much reading & research, and I guess since it’s a topic I don’t particularly enjoy, I’m finding it hard to keep myself focussed. I know it will all be worth it in the end but they end seems like a long way away!
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I got up super early this morning to get my weights and cardio done before work & I am writing this post from the bus, partly so I don’t fall asleep and partly because looking at food pics reminds me that I have something to look forward to (lunch time 😂). With my new weights training program, I am doing one super heavy PT session a month, to try and get new PBs. So I get to increase my carb intake the day before 🤩 This is lunch from last time, pretty much what I always eat for lunch during the week- beans and salad- with the addition of brown rice. And of course sriracha + a sprinkle of garlic salt because condiments are life 🙌🏻
✨PS- HMU if you have any magic secrets to help me get my life together ✨
I am exhausted! In my last unit at uni, the lecturer warned us of the ‘pit of despair’- around 6-8 weeks into the unit when you start to question WHY you thought studying was a good idea. Well I am officially in the pit of despair with my accounting unit 😭 That plus the general end of year craziness has got me feeling so overwhelmed! I know studying was my choice so I can’t really complain but the idea of ‘part-time’ study makes you think that you can work full time, look after yourself and still have some semblance of a life around uni... but it’s not true! There is so much reading & research, and I guess since it’s a topic I don’t particularly enjoy, I’m finding it hard to keep myself focussed. I know it will all be worth it in the end but they end seems like a long way away! . . I got up super early this morning to get my weights and cardio done before work & I am writing this post from the bus, partly so I don’t fall asleep and partly because looking at food pics reminds me that I have something to look forward to (lunch time 😂). With my new weights training program, I am doing one super heavy PT session a month, to try and get new PBs. So I get to increase my carb intake the day before 🤩 This is lunch from last time, pretty much what I always eat for lunch during the week- beans and salad- with the addition of brown rice. And of course sriracha + a sprinkle of garlic salt because condiments are life 🙌🏻 ✨PS- HMU if you have any magic secrets to help me get my life together ✨
I’ve been lovin’ simple, hearty fall salads 🥗 like this one: arugula with roasted beets, delicata squash, radish, pumpkin seeds, fresh cranberries and a maple-tahini dressing 😋 The hardest dairy food for me to ditch was creamy dressings + dips- I am a sauce QWEEN 👑 but I’ve realized it is so easy to re-create vegan versions of all my favorites 🙌🏼 Can’t wait to share the recipes on my website! ✨
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#thymelessvegan #veganeats #vegangirl #organic #fallfoods #arugula #squash #beets #pumpkinseeds #salad #wholefoods #dairyfree #saladrecipe #vegan #bestsalads #vegansalad #whatveganseat #veganrecipes #veganfood #vegansofig #plantbased #plantpowered #plantstrong #wholefoods #cleaneating #nutrition #healthy #eatrealfood
I’ve been lovin’ simple, hearty fall salads 🥗 like this one: arugula with roasted beets, delicata squash, radish, pumpkin seeds, fresh cranberries and a maple-tahini dressing 😋 The hardest dairy food for me to ditch was creamy dressings + dips- I am a sauce QWEEN 👑 but I’ve realized it is so easy to re-create vegan versions of all my favorites 🙌🏼 Can’t wait to share the recipes on my website! ✨ • • • • • #thymelessvegan  #veganeats  #vegangirl  #organic  #fallfoods  #arugula  #squash  #beets  #pumpkinseeds  #salad  #wholefoods  #dairyfree  #saladrecipe  #vegan  #bestsalads  #vegansalad  #whatveganseat  #veganrecipes  #veganfood  #vegansofig  #plantbased  #plantpowered  #plantstrong  #wholefoods  #cleaneating  #nutrition  #healthy  #eatrealfood 
New Recipe coming 😉. Not Chix Noodle Soup with Oyster Mushrooms 🍄. So good! I’m fighting with my 3yr old to leave me some. He keeps saying more 😩!! I’m hungry too damn it 😖
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Recipe will be posted later. ✊🏼✊🏼
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#cooking #vegansofig #veganfood #vegan #veganeats #veganfoodshare #plantbased #vegansofinstagram #drake #kyliejenner #rhianna #veganrecipes #vegancommunity #veganbodybuilding #veganfitness #plantpowered  #veganbaking #mamabakes #vegankids #positivity #crueltyfree #mamawentvegan #vegancoquitoforsale #coquito #veganpastelesforsale #pasteles
New Recipe coming 😉. Not Chix Noodle Soup with Oyster Mushrooms 🍄. So good! I’m fighting with my 3yr old to leave me some. He keeps saying more 😩!! I’m hungry too damn it 😖 . Recipe will be posted later. ✊🏼✊🏼 . #cooking  #vegansofig  #veganfood  #vegan  #veganeats  #veganfoodshare  #plantbased  #vegansofinstagram  #drake  #kyliejenner  #rhianna  #veganrecipes  #vegancommunity  #veganbodybuilding  #veganfitness  #plantpowered  #veganbaking  #mamabakes  #vegankids  #positivity  #crueltyfree  #mamawentvegan  #vegancoquitoforsale  #coquito  #veganpastelesforsale  #pasteles 
Açai smoothie bowls, topped with all of my favorite tropical fruits, some shredded coconut & hemp hearts for a protein boost!
What’s your favorite tropical fruit?
From @veganishmama
#VeganishMama
#GrainFree

Use code VEGANISHMAMA10 for 10% off your order on these adorable coconut bowls and spoons from @buddhabowlsorg

www.BuddhaBowls.Org
#BuddhaBowls #Veganish #FoodBlogger #AcaiBowls
Açai smoothie bowls, topped with all of my favorite tropical fruits, some shredded coconut & hemp hearts for a protein boost! What’s your favorite tropical fruit? From @veganishmama #VeganishMama  #GrainFree  Use code VEGANISHMAMA10 for 10% off your order on these adorable coconut bowls and spoons from @buddhabowlsorg www.BuddhaBowls.Org #BuddhaBowls  #Veganish  #FoodBlogger  #AcaiBowls 
Salad of tonight 🌱 seriously have been obsessed w/ seaweed lately & so why not add it to my salads too! 😀 .
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Who else uses seaweed on everything besides sushi? 🌱
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Tonight literally i had a cooking’s block... i had no clue what i wanted to make & i just couldn’t get myself inspired 🤷🏽‍♀️ so just grab what i had in the fridge and made myself a salad... turned out super good 👏🏼 .
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As per usual... i dont use any particular dressings.. always good with lime and a bit of salt... today i added some @coconutsecretofficial aminos & my favorite sauce lately @fixhotsauce lemongrass sriracha 💚 great combo!! .
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#vegan #veganfood #veganfoodshare #veganeats #veganboston #bostonvegan #veganmexico #veganblogger #veganfoodblog #bostonfoodie #whatveganseat #govegan #crueltyfree #instagood #happy #love #healthy #plantpowered #foodinstagram #instafood #veganism #vegans #vegansofig #plantbased #plantbaseddiet #plantbasedfood #salad
Salad of tonight 🌱 seriously have been obsessed w/ seaweed lately & so why not add it to my salads too! 😀 . . . Who else uses seaweed on everything besides sushi? 🌱 . Tonight literally i had a cooking’s block... i had no clue what i wanted to make & i just couldn’t get myself inspired 🤷🏽‍♀️ so just grab what i had in the fridge and made myself a salad... turned out super good 👏🏼 . . As per usual... i dont use any particular dressings.. always good with lime and a bit of salt... today i added some @coconutsecretofficial aminos & my favorite sauce lately @fixhotsauce lemongrass sriracha 💚 great combo!! . . . . #vegan  #veganfood  #veganfoodshare  #veganeats  #veganboston  #bostonvegan  #veganmexico  #veganblogger  #veganfoodblog  #bostonfoodie  #whatveganseat  #govegan  #crueltyfree  #instagood  #happy  #love  #healthy  #plantpowered  #foodinstagram  #instafood  #veganism  #vegans  #vegansofig  #plantbased  #plantbaseddiet  #plantbasedfood  #salad 
Yessss! I love Plant-Based Alternative to school those unsure where to start. Hope this gives you an idea.
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If not already vegan or plant based, what do you need substitutes for? Let us know below and we’ll give you options 😉
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Tag someone that needs to see this!
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#cooking #vegansofig #veganfood #vegan #veganeats #veganfoodshare #plantbased #vegansofinstagram #drake #kyliejenner #rhianna #veganrecipes #vegancommunity #veganbodybuilding #veganfitness #plantpowered  #veganbaking #mamabakes #vegankids #positivity #crueltyfree #mamawentvegan #vegancoquitoforsale #coquito #veganpastelesforsale #pasteles
Yessss! I love Plant-Based Alternative to school those unsure where to start. Hope this gives you an idea. . If not already vegan or plant based, what do you need substitutes for? Let us know below and we’ll give you options 😉 . Tag someone that needs to see this! . . #cooking  #vegansofig  #veganfood  #vegan  #veganeats  #veganfoodshare  #plantbased  #vegansofinstagram  #drake  #kyliejenner  #rhianna  #veganrecipes  #vegancommunity  #veganbodybuilding  #veganfitness  #plantpowered  #veganbaking  #mamabakes  #vegankids  #positivity  #crueltyfree  #mamawentvegan  #vegancoquitoforsale  #coquito  #veganpastelesforsale  #pasteles 
We got too lazy to cook yesterday so we ordered take out from @publichousetemecula. We ordered the Nashville Chikin Sammy with the hot sauce on the side and fries. It was super good 😜👊🏼
We got too lazy to cook yesterday so we ordered take out from @publichousetemecula. We ordered the Nashville Chikin Sammy with the hot sauce on the side and fries. It was super good 😜👊🏼
The break feels so close but I have meetings scheduled until the very last day before I leave town and there is still so much to do on all of my research projects. To help combat that I’m looking forward to taking a lunch break at @redherringrestaurant tomorrow; this hearty chickpea and bean curry with brown rice from last week definitely made a strong case for coming back here anyway .
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#whatveganseat #vegan #vegansofinstagram #vegansofig #plantbased #plantbaseddiet #plantpower #plantpowered #vegetarian #dairyfree #foodshare #foodphoto #foodstagram #instayum #veganshares #tthealthy #buzzfeedfood #buzzfeedhealth #buzzfeast #fiercefitvegans #thekitchn #veganfood #eatingoutvegan #veganrestaurant #champaignurbana #vegancurry #eatlocal
The break feels so close but I have meetings scheduled until the very last day before I leave town and there is still so much to do on all of my research projects. To help combat that I’m looking forward to taking a lunch break at @redherringrestaurant tomorrow; this hearty chickpea and bean curry with brown rice from last week definitely made a strong case for coming back here anyway . . . . #whatveganseat  #vegan  #vegansofinstagram  #vegansofig  #plantbased  #plantbaseddiet  #plantpower  #plantpowered  #vegetarian  #dairyfree  #foodshare  #foodphoto  #foodstagram  #instayum  #veganshares  #tthealthy  #buzzfeedfood  #buzzfeedhealth  #buzzfeast  #fiercefitvegans  #thekitchn  #veganfood  #eatingoutvegan  #veganrestaurant  #champaignurbana  #vegancurry  #eatlocal 
(EDIT: I thought this was a 6 weeks difference, but looked at the date on the photo again and it was only 2!!! 🎉) A little TWO week #tuesdaytransformation 🌱 Even though this past month has had days (or a weeks) that the only exercise I got was picking up my little ones or running errands, I can still notice little improvements! I don’t really like to mess with the scale to tell me how I’m doing because I don’t think being healthy has anything to do with a specific number - that’s why I take progression photos! It helps me see the tiniest changes and motivates me for the month ahead. The biggest workout I was able to do in the last month (and I only had this happen ONCE) was a power yoga flow for 28 minutes, but usually my days allowed me only ten minutes to myself. So with that small window I would run on the elliptical, do a quick yoga flow, or I take a shower 🤣 Looking forward to what next month brings 🌿 •
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 #momlife #healthyliving #postpartumfitness #happyandhealthy #womenempoweringwomen #fitness #momsofig #health #weightloss #progress #yoga #honestmotherhood #cleanproducts #saferbeauty #entrepreneur #vegan #nontoxic #sidebyside #momboss #healthy #beauty #girlboss #skincare #makeup #plantpowered
(EDIT: I thought this was a 6 weeks difference, but looked at the date on the photo again and it was only 2!!! 🎉) A little TWO week #tuesdaytransformation  🌱 Even though this past month has had days (or a weeks) that the only exercise I got was picking up my little ones or running errands, I can still notice little improvements! I don’t really like to mess with the scale to tell me how I’m doing because I don’t think being healthy has anything to do with a specific number - that’s why I take progression photos! It helps me see the tiniest changes and motivates me for the month ahead. The biggest workout I was able to do in the last month (and I only had this happen ONCE) was a power yoga flow for 28 minutes, but usually my days allowed me only ten minutes to myself. So with that small window I would run on the elliptical, do a quick yoga flow, or I take a shower 🤣 Looking forward to what next month brings 🌿 • • • • #momlife  #healthyliving  #postpartumfitness  #happyandhealthy  #womenempoweringwomen  #fitness  #momsofig  #health  #weightloss  #progress  #yoga  #honestmotherhood  #cleanproducts  #saferbeauty  #entrepreneur  #vegan  #nontoxic  #sidebyside  #momboss  #healthy  #beauty  #girlboss  #skincare  #makeup  #plantpowered 
💚🌱 Transformation Tuesday in full effect. Pass me the mic so I can burst like a bubble.🎤 On the Mic, check 2, 1 ,2. 
Eat your fruit and veggies, purple cabbage too.
Don't forget to move that body.
Shake it down like a robbery.
No more purple kool -aid, I'm good on that Gatorade.
Come through on that treadmill.
Yoga pants and a good meal.
Peeping the waist and the hate.
Who knew under all that weight was a bomb a$$ figure 8. 
Skin glowing from them carrots.
It's a brand new marriage. 
Addicted to taking care of myself. Intoxicated with this feeling. In the cut chilling. 2 piece no cover up. Blasting Beyonce, going apesh!t on weights. No fat burner, just motivate.
Health is wealth
✌🎤😎😂😂😂😂
💚🌱 Transformation Tuesday in full effect. Pass me the mic so I can burst like a bubble.🎤 On the Mic, check 2, 1 ,2. Eat your fruit and veggies, purple cabbage too. Don't forget to move that body. Shake it down like a robbery. No more purple kool -aid, I'm good on that Gatorade. Come through on that treadmill. Yoga pants and a good meal. Peeping the waist and the hate. Who knew under all that weight was a bomb a$$ figure 8. Skin glowing from them carrots. It's a brand new marriage. Addicted to taking care of myself. Intoxicated with this feeling. In the cut chilling. 2 piece no cover up. Blasting Beyonce, going apesh!t on weights. No fat burner, just motivate. Health is wealth ✌🎤😎😂😂😂😂
Collard & Potato Soup 
w / a slice of Sourdough Rye topped with hummus and green olives (I’ll post recipe to my website)
#heartysoup #thechinastudy #plantpowered #plantbased #eatclean #veganrecipes #potato #eatyourgreens #thenakedbanana #healthyfood #forksoverknives
Enjoying the hikes, vegan cafes & art every time I’m back in Vegas 😻✨💙 #vegas #downtownvegas #fremontstreet #containerpark
🎄🎄🎄🎄🎄
Let the red & green in your life continue strong. 🎅🎅🎅🎅🎅
@happycampersgf buckwheat and molasses toast + smashed avovado + cherry tomatoes + @traderjoes EBTB seasoning + chia seed!!!
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#toast #toasttuesday #toastlikerobin #glutenfree #happycampersgf #fitfoodie #healthfood #motivation #christmasfood #holidayvibes #festivefood #foodie #foodiesofinstagram #foodpost #cleaneats #plantbased #plantpowered #plantbasedfood #consciouseating #fuelyourbody #plantprotein #eatmoreveggies #veggiegirl #momlife #fitmom
🎄🎄🎄🎄🎄 Let the red & green in your life continue strong. 🎅🎅🎅🎅🎅 @happycampersgf buckwheat and molasses toast + smashed avovado + cherry tomatoes + @traderjoes EBTB seasoning + chia seed!!! . . . . #toast  #toasttuesday  #toastlikerobin  #glutenfree  #happycampersgf  #fitfoodie  #healthfood  #motivation  #christmasfood  #holidayvibes  #festivefood  #foodie  #foodiesofinstagram  #foodpost  #cleaneats  #plantbased  #plantpowered  #plantbasedfood  #consciouseating  #fuelyourbody  #plantprotein  #eatmoreveggies  #veggiegirl  #momlife  #fitmom 
Beauty in simplicity ❤️✨🍎 Radiant Gala apples in the cool winter morning sunlight. ❄️🌸☀️
Have a peaceful day 💕
Beauty in simplicity ❤️✨🍎 Radiant Gala apples in the cool winter morning sunlight. ❄️🌸☀️ Have a peaceful day 💕
Did you know that quinoa comes in a variety of colors? Quinoa can be white, red, black, yellow, purple, pink, gray, or even green! 
Every color varies slightly regarding the nutrient content of the grain. Head on over to www.keenonquinoa.weebly.com to find out more!🌱 #keenonquinoa #quinoa #plantbased #plantpowered #planteater
Did you know that quinoa comes in a variety of colors? Quinoa can be white, red, black, yellow, purple, pink, gray, or even green! Every color varies slightly regarding the nutrient content of the grain. Head on over to www.keenonquinoa.weebly.com to find out more!🌱 #keenonquinoa  #quinoa  #plantbased  #plantpowered  #planteater