an online Instagram web viewer

#plantpower medias

Photos

Sunday = pizza night at my house 🍕 
I used the paleo pizza crust recipe from @paleorunningmama but left out the onion and garlic powder and added crushed red pepper flakes. Topped with @raoshomemade , @parmelacreamery mozzarella shreds, baby kale, radicchio, summer squash, heirloom broccolini, and cherry tomatoes - yum! 😋 .
I’m curious - what are your favorite pizza toppings? Mine are fresh tomatoes and anything green 🥦🍅
.
.
.

#Pizza #Pizzatime #Foodshare #F52grams #F52fresh #Eattherainbow #Plantpower #Paleo #Cleaneats #Pizzasunday #Foodstagram #Organic
Sunday = pizza night at my house 🍕 I used the paleo pizza crust recipe from @paleorunningmama but left out the onion and garlic powder and added crushed red pepper flakes. Topped with @raoshomemade , @parmelacreamery mozzarella shreds, baby kale, radicchio, summer squash, heirloom broccolini, and cherry tomatoes - yum! 😋 . I’m curious - what are your favorite pizza toppings? Mine are fresh tomatoes and anything green 🥦🍅 . . . #Pizza  #Pizzatime  #Foodshare  #F52grams  #F52fresh  #Eattherainbow  #Plantpower  #Paleo  #Cleaneats  #Pizzasunday  #Foodstagram  #Organic 
My favorite spot on my favorite trail
My favorite spot on my favorite trail
It's 8am and the first yoga class of my YTT is done. I'm happy, sweaty, and excited for what's to come 😀
It's 8am and the first yoga class of my YTT is done. I'm happy, sweaty, and excited for what's to come 😀
Cheers to all the fathers that inspire, encourage, support, guide, contribute, & heal. Happy Father's Day! 👨🏾👧🏽👦🏽
Cheers to all the fathers that inspire, encourage, support, guide, contribute, & heal. Happy Father's Day! 👨🏾👧🏽👦🏽
💁🏼 Day trip to La Target 🎯 loving basic American life. Work starts tomorrow!
💁🏼 Day trip to La Target 🎯 loving basic American life. Work starts tomorrow!
Sacred Frankincense, Juniper and Sacred Mountain in the diffuser for a woodsy scent which is also calming and grounding🌲⛰💚
Sacred Frankincense, Juniper and Sacred Mountain in the diffuser for a woodsy scent which is also calming and grounding🌲⛰💚
Last pic for #sansevieriasunday check out those roots! 😳
.
.
.
.
.
#Repost @kokedama.wabisabibi
・・・
Sanseveria Trifasciata  water propagation success. Harden ends few days, add water to just kiss cutting. Roots emerge after few weeks. Propagation cradle by Hilton Carter.#sansevieria#sansevieriasunday#succulents#succulentsunday#propagation#houseplantsofinstagram #houseplants#plants#plantsofinstagram#plantstagram#plantpower#plantlife#plantstrong#plantlove#plantporn#plantsinfocus#plantsheal#plantsmakepeoplehappy#plantparenthood#amazingsansevierias#roots#foliagetherapy#planttherapy#heartstrong
Last pic for #sansevieriasunday  check out those roots! 😳 . . . . . #Repost  @kokedama.wabisabibi ・・・ Sanseveria Trifasciata water propagation success. Harden ends few days, add water to just kiss cutting. Roots emerge after few weeks. Propagation cradle by Hilton Carter.#sansevieria #sansevieriasunday #succulents #succulentsunday #propagation #houseplantsofinstagram  #houseplants #plants #plantsofinstagram #plantstagram #plantpower #plantlife #plantstrong #plantlove #plantporn #plantsinfocus #plantsheal #plantsmakepeoplehappy #plantparenthood #amazingsansevierias #roots #foliagetherapy #planttherapy #heartstrong 
Wifey made an amazing #BLT 🙌🏼 #vegan & #glutenfree of course 🌱
Just a mama tryin to keep her shit together & give her babes all the lovin that she can 🌸🌸🌸
Just a mama tryin to keep her shit together & give her babes all the lovin that she can 🌸🌸🌸
ネオレゲリア✨最近気になる植物💕種類が豊富で見てるだけでもワクワク楽しい😆
#植物 #植物が好き #ネオレゲリア#カラーリーフ#観葉植物#happy #plants #leafs #plantpower
What did I make with these plus baby bella mushrooms, sugar snap peas, green onions, celery, cilantro, quinoa, and avocado? Swipe to see it! Also swipe to see the ingredients in the pizza seasoning and coconut aminos I used. I put it all together, and it came out so yummy! 😍 So, I just cooked 1/2 cup of quinoa in water by itself. I added 1 avocado, a bit of cilantro, and some yellow mustard to the cooked quinoa after it was done. Then, I just added all the rest of the other things (sugar snap peas, celery, baby bella mushrooms, green onions, garlic, Himalayan sea salt, pizza seasoning, cracked black pepper, and coconut aminos) to the quinoa, avocado, cilantro, and yellow mustard after cooking it all in a pan. 🌱💪🏼 (The garlic is just garlic in water and citric acid.) 👌🏼 Thank you @chris_a_schultze for telling me about coconut aminos since I don't like soy! 🙌🏼 #PlantStrong #FitFood #FitFuel #whatveganseat #CrueltyFree #PlantPower #VeganBeauty #VeganLiving #HealthyLivingEnthusiast #WholePlantFoods #VeganEats #CoconutAminos #NotAllVegansEatSoy
What did I make with these plus baby bella mushrooms, sugar snap peas, green onions, celery, cilantro, quinoa, and avocado? Swipe to see it! Also swipe to see the ingredients in the pizza seasoning and coconut aminos I used. I put it all together, and it came out so yummy! 😍 So, I just cooked 1/2 cup of quinoa in water by itself. I added 1 avocado, a bit of cilantro, and some yellow mustard to the cooked quinoa after it was done. Then, I just added all the rest of the other things (sugar snap peas, celery, baby bella mushrooms, green onions, garlic, Himalayan sea salt, pizza seasoning, cracked black pepper, and coconut aminos) to the quinoa, avocado, cilantro, and yellow mustard after cooking it all in a pan. 🌱💪🏼 (The garlic is just garlic in water and citric acid.) 👌🏼 Thank you @chris_a_schultze for telling me about coconut aminos since I don't like soy! 🙌🏼 #PlantStrong  #FitFood  #FitFuel  #whatveganseat  #CrueltyFree  #PlantPower  #VeganBeauty  #VeganLiving  #HealthyLivingEnthusiast  #WholePlantFoods  #VeganEats  #CoconutAminos  #NotAllVegansEatSoy 
Peace is a blend of essential oils perfectly mixed to bring about reassuring feelings and security.
[ ]
This aroma is ‘everything is going to be ok’ in a bottle.
[ ] 
This bottle is a god send when I’m feeling anxious or worried.
[ ] 
For today only you can get this blend for free with any purchase of the DoTERRA inspiring blend (see previous post)
[ ] 
Please message me if you’d like to take part, I can get you a 25% discount, or head straight to my website in my description.
[ ] 
Passion AU$86.33 NZ$88
Peace AU$64.67 NZ$59
Peace is a blend of essential oils perfectly mixed to bring about reassuring feelings and security. [ ] This aroma is ‘everything is going to be ok’ in a bottle. [ ] This bottle is a god send when I’m feeling anxious or worried. [ ] For today only you can get this blend for free with any purchase of the DoTERRA inspiring blend (see previous post) [ ] Please message me if you’d like to take part, I can get you a 25% discount, or head straight to my website in my description. [ ] Passion AU$86.33 NZ$88 Peace AU$64.67 NZ$59
Have you tried our Citrus Zing? If you haven’t it will knock you out of the park with its incredible flavour. 🤜
.
All our products are Gluten Free 🌱 Dairy Free 🌱 Cane Sugar Free 🌱 Raw 🌱 Plant Based
.
EAT GOOD • DO GOOD • FEEL GOOD
Have you tried our Citrus Zing? If you haven’t it will knock you out of the park with its incredible flavour. 🤜 . All our products are Gluten Free 🌱 Dairy Free 🌱 Cane Sugar Free 🌱 Raw 🌱 Plant Based . EAT GOOD • DO GOOD • FEEL GOOD
A few weeks back we collaborated with @goodmagazine on a little Natural Makeup Tutorial video...and it's just gone live 🎉👏! This look was put together by the amazing @ask.abbie.beauty and modelled by the beautiful @yasmin_tyra_baskerville. There are some great tips in here from Abbie and the finished look is so lovely and fresh! Hit the link in our bio to watch the full tutorial 🌿💄.
.
#ohnatural #ohnaturalnz #naturalbeauty #naturalcosmetics #naturalmakeup #makeup #organicmakeup #veganmakeup #vegancosmetics #allnatural #nontoxicbeauty #chemicalfreebeauty #plantpower #organic #vegan #cosmetics #nzbeauty #realbeauty #truebeauty #makeover #makeupblogger #makeuptutorial #videotutorial
A few weeks back we collaborated with @goodmagazine on a little Natural Makeup Tutorial video...and it's just gone live 🎉👏! This look was put together by the amazing @ask.abbie.beauty and modelled by the beautiful @yasmin_tyra_baskerville. There are some great tips in here from Abbie and the finished look is so lovely and fresh! Hit the link in our bio to watch the full tutorial 🌿💄. . #ohnatural  #ohnaturalnz  #naturalbeauty  #naturalcosmetics  #naturalmakeup  #makeup  #organicmakeup  #veganmakeup  #vegancosmetics  #allnatural  #nontoxicbeauty  #chemicalfreebeauty  #plantpower  #organic  #vegan  #cosmetics  #nzbeauty  #realbeauty  #truebeauty  #makeover  #makeupblogger  #makeuptutorial  #videotutorial 
overexposed Boston brownstones ✨
overexposed Boston brownstones ✨
We are hours away from new product releases! 😁 If you are a member, you get every single one of these items at a 24% discount! If you are not a member, tap the link in my bio to become one so you can snatch all the goodies! Swipe left to view each product in detail! (Part 1 of 2)
.
.
.
#yleo #youngliving #essentialoils #oola #wellness #purpose #abundance #healthylifestyle #vegan #plants #plantbased #plantpower #toxinfree #earthsafe #love #weekend #fathersday #entrepreneur #choice #change #makeup #skincare #nutrients #diffuser #acne #breakouts
We are hours away from new product releases! 😁 If you are a member, you get every single one of these items at a 24% discount! If you are not a member, tap the link in my bio to become one so you can snatch all the goodies! Swipe left to view each product in detail! (Part 1 of 2) . . . #yleo  #youngliving  #essentialoils  #oola  #wellness  #purpose  #abundance  #healthylifestyle  #vegan  #plants  #plantbased  #plantpower  #toxinfree  #earthsafe  #love  #weekend  #fathersday  #entrepreneur  #choice  #change  #makeup  #skincare  #nutrients  #diffuser  #acne  #breakouts 
When you are going on a weekend with family and don't think there will be vegan options available...😅
When you are going on a weekend with family and don't think there will be vegan options available...😅
WOKE LIFE Summer Solstice Sale!
Enter promo code: LIGHT at checkout and receive 11% off everything in store 🌞

This offer includes distance reiki sessions as well!!! Visit wokelifesource.com to place your order today!

#summersolstice #light #highvibe #reikicharged #ritual #sadhana #intention #manifestation #puja #focus #mindpower #plantpower #herbalally #magicalherbalism
Sunday brunch! 🥑 😋 ⠀
⠀
Avocado bagel and fresh fruit. Not my normal breakfast so it feels like a treat but not too far off 😉⠀
⠀
How do you treat yourself at brunch?⠀
Sunday brunch! 🥑 😋 ⠀ ⠀ Avocado bagel and fresh fruit. Not my normal breakfast so it feels like a treat but not too far off 😉⠀ ⠀ How do you treat yourself at brunch?⠀
|Grocery Store Vegan Find| I don’t usually eat frozen meals, but I have not been in the mood to meal prep lately. I found this at Publix for $4.89 today. I was surprised by how much flavor it had for only 360mg of sodium ( usually frozen meals have an average of 800mg of sodium). Bowl contains: Red rice, broccoli, kale, carrots, mushrooms, beans, raisins & onions. Non GMO & gluten free! -
-
-
-
-
#blackvegan #healthylifestyle #vegangroceryhaul #vegangroceryfind #veganfrozenfood #nongmovegan #nongmo #savetheworld #savetheanimals #vegandinner #lowsodiumdiet #glutenfreedairyfree #glutenfreevegan #glutenfree #dairyfree #meatfree #poweredbyplants #plantpower #luvoplantedpowerbowl #plantpowerbowl #vegansocal #plantprotein #blackvegan #veganteacher #teacherofinstagram #blackteacher #highschoolteacher #fitnessjourney #publixdeals #publixfinds
|Grocery Store Vegan Find| I don’t usually eat frozen meals, but I have not been in the mood to meal prep lately. I found this at Publix for $4.89 today. I was surprised by how much flavor it had for only 360mg of sodium ( usually frozen meals have an average of 800mg of sodium). Bowl contains: Red rice, broccoli, kale, carrots, mushrooms, beans, raisins & onions. Non GMO & gluten free! - - - - - #blackvegan  #healthylifestyle  #vegangroceryhaul  #vegangroceryfind  #veganfrozenfood  #nongmovegan  #nongmo  #savetheworld  #savetheanimals  #vegandinner  #lowsodiumdiet  #glutenfreedairyfree  #glutenfreevegan  #glutenfree  #dairyfree  #meatfree  #poweredbyplants  #plantpower  #luvoplantedpowerbowl  #plantpowerbowl  #vegansocal  #plantprotein  #blackvegan  #veganteacher  #teacherofinstagram  #blackteacher  #highschoolteacher  #fitnessjourney  #publixdeals  #publixfinds 
Total abundance!  Does this look like a sacrifice?  We don’t think eating vegan ever has to be. You better BELIEVE this was topped off with (almost) an entire bag of Maxine’s Heavenly Chocolate Chunk Cookies. #vegan #veganglutenfree #healthyfood #healthyeating #fitness #fitnessmotivation #plantbased #plantpower #goodfortheplanet #powerfood #nosacrifice #treats #treatmyselfbetter
WOKE LIFE Summer Solstice Sale!
Enter promo code: LIGHT at checkout and receive 11% off everything in store 🌞

This offer includes distance reiki sessions as well!!! Visit wokelifesource.com to place your order today!

#summersolstice #light #highvibe #reikicharged #ritual #sadhana #intention #manifestation #puja #focus #mindpower #plantpower #herbalally #magicalherbalism @woke.life.source
Plant Posse planted a FREE pair of carrot earrings somewhere in downtown Corvallis for our Sunday Scavenger giveaway! (If you know where this is, please do not give it away). See photo clues as to where it's been planted! Will be doing every Sunday, so keep yer eyes peeled, babes and stay tuned here for clues!
Each uniquely hand sculpted and painted by a posse of plant powered people producing art and jewelry promoting plant pride!
.
.
.
.
.
#sundayscavenger #herbivore #vegan #veganjewelry #carrots #pnw #vegetables #plantposse #giveaway #scavengersunday #crueltyfree #scavengerhunt #veganart #art #artistsofig #vegansofig #corvallisoregon #artistsofinstagram #govegan #plantbased #oregon #corvallis #pnw #free #plantpowered #carrot #vegan #plantpower #plants #carrotearrings #downtowncorvallis
Plant Posse planted a FREE pair of carrot earrings somewhere in downtown Corvallis for our Sunday Scavenger giveaway! (If you know where this is, please do not give it away). See photo clues as to where it's been planted! Will be doing every Sunday, so keep yer eyes peeled, babes and stay tuned here for clues! Each uniquely hand sculpted and painted by a posse of plant powered people producing art and jewelry promoting plant pride! . . . . . #sundayscavenger  #herbivore  #vegan  #veganjewelry  #carrots  #pnw  #vegetables  #plantposse  #giveaway  #scavengersunday  #crueltyfree  #scavengerhunt  #veganart  #art  #artistsofig  #vegansofig  #corvallisoregon  #artistsofinstagram  #govegan  #plantbased  #oregon  #corvallis  #pnw  #free  #plantpowered  #carrot  #vegan  #plantpower  #plants  #carrotearrings  #downtowncorvallis 
Happy Sunday and another special Happy Father’s Day to all the great fathers out there! The weather is looking beautiful today in #buffalo as we take time to celebrate our loved ones. Wishing you a restful, healing, health, and relaxing Sunday. 💚🌱
Happy Sunday and another special Happy Father’s Day to all the great fathers out there! The weather is looking beautiful today in #buffalo  as we take time to celebrate our loved ones. Wishing you a restful, healing, health, and relaxing Sunday. 💚🌱
Ka-bangin 😍😍 nun but veggies, EVOO, garlic, Greek seasoning and a hot ass grill. .
#dinnerisserved #plantbased #plantpower #veganfoodshare
Tofu fried rice 😛😛😛Seconds please! This recipe is a winner!
Tofu fried rice 😛😛😛Seconds please! This recipe is a winner!
Summer’s favorite oil! Here are some ways to use Citronella:
🌿 repel insects
🌿relieve respiratory congestion
🌿support digestive system
🌿decrease stress
🌿decrease excessive perspiration
🌿deodorize surfaces

Such a great oil to have this summer! It’s also one of the free promo oils for this month! 😍😍 #essentialoils #oils #youngliving #younglivingeo #younglivingessentialoils #yleo #nontoxic #naturalliving #chemicalfree #naturalhealth #holistichealth #homemaker #plantpower #wellness #myoilylife
Summer’s favorite oil! Here are some ways to use Citronella: 🌿 repel insects 🌿relieve respiratory congestion 🌿support digestive system 🌿decrease stress 🌿decrease excessive perspiration 🌿deodorize surfaces Such a great oil to have this summer! It’s also one of the free promo oils for this month! 😍😍 #essentialoils  #oils  #youngliving  #younglivingeo  #younglivingessentialoils  #yleo  #nontoxic  #naturalliving  #chemicalfree  #naturalhealth  #holistichealth  #homemaker  #plantpower  #wellness  #myoilylife 
true life: addicted to powders!
⠀

to me these are not just supplements- they are pretty much my nutritional rebalancing system and the foundation of my diet. i experimented with taking out supplements and that is when my health really crumbled. so now i’m sticking to my supplements and i’m doing it for life!i owe most of my fitness and well being to them!
⠀

but there is a catch. i can’t use supplements as an excuse to live off junk food. i’ve done this in the past- having the supplements to cover my basis and then living off ice cream saying all my nutritional needs are covered. eating real fresh foods really does matter!
⠀

many years ago i used to be totally against supplements- i wouldn’t even take a vitamin. then i swung the other way and became a supplement fanatic- living off supplements and then just eating whatever junk food i wanted to have.
⠀

now i have found my middle ground. i take my powders daily. it’s all about nutritional rebalancing and breaking my fast in the best way possible. and then i get a healthy fresh meal. i’m always adding in fruits, veggies,starches,nuts, seeds, beans, oils, etc.
⠀

quitting my daily junk food eating habits hasn’t been easy. but keeping my nutritional needs met helps me control my appetite. and what helps me a lot is knowing that i’m not cutting anything out of my diet. that i can eat everything in moderation.i don’t want to live in a world without vegan pizza and ben & jerry’s. it might be sustainable for some people but it just isn’t for me!
⠀

anyway, my stint without supplements made me really appreciate them. i’ve been getting better everyday and i owe a lot of it to nutritional rebalancing & my whole foods plant based diet.
⠀

anyone else out there addicted to their supplements?
true life: addicted to powders! ⠀ to me these are not just supplements- they are pretty much my nutritional rebalancing system and the foundation of my diet. i experimented with taking out supplements and that is when my health really crumbled. so now i’m sticking to my supplements and i’m doing it for life!i owe most of my fitness and well being to them! ⠀ but there is a catch. i can’t use supplements as an excuse to live off junk food. i’ve done this in the past- having the supplements to cover my basis and then living off ice cream saying all my nutritional needs are covered. eating real fresh foods really does matter! ⠀ many years ago i used to be totally against supplements- i wouldn’t even take a vitamin. then i swung the other way and became a supplement fanatic- living off supplements and then just eating whatever junk food i wanted to have. ⠀ now i have found my middle ground. i take my powders daily. it’s all about nutritional rebalancing and breaking my fast in the best way possible. and then i get a healthy fresh meal. i’m always adding in fruits, veggies,starches,nuts, seeds, beans, oils, etc. ⠀ quitting my daily junk food eating habits hasn’t been easy. but keeping my nutritional needs met helps me control my appetite. and what helps me a lot is knowing that i’m not cutting anything out of my diet. that i can eat everything in moderation.i don’t want to live in a world without vegan pizza and ben & jerry’s. it might be sustainable for some people but it just isn’t for me! ⠀ anyway, my stint without supplements made me really appreciate them. i’ve been getting better everyday and i owe a lot of it to nutritional rebalancing & my whole foods plant based diet. ⠀ anyone else out there addicted to their supplements?
Happy Sunday! 
#plntbsd 
www.plntbsdstore.com
@loverexi  @educating.earthlings
Happy Sunday! #plntbsd  www.plntbsdstore.com @loverexi @educating.earthlings
Loaded Poke bowl from @noshaustralia with tofu & lotus root 🍃
Loaded Poke bowl from @noshaustralia with tofu & lotus root 🍃
vegan dads gotta get their father’s day BBQ on too 💪🏼💪🏼 grilled up some corn, sweet potato slabs, peppers, and @soyboytofu caribbean and smoky tofu 🌞🌞 s/o to my dad for going vegan 2 years ago and inspiring me to do the same!!
.
.
#vegan #veganfood #plantbased #vegetarian #vegansofig #foodporn #vegandinner #tofu #veganfoodporn #dinner #eatclean #veggies #healthy #simplevegan #foodie #veganlunch #veganbarbecue #fathersday #cleanfood #grill #veganfoodie #cleaneating #foodstagram #veggies #healthy #easyvegan #cleaneating #easyvegan  #barbecue #plantpower #veganinspiration #vgang
vegan dads gotta get their father’s day BBQ on too 💪🏼💪🏼 grilled up some corn, sweet potato slabs, peppers, and @soyboytofu caribbean and smoky tofu 🌞🌞 s/o to my dad for going vegan 2 years ago and inspiring me to do the same!! . . #vegan  #veganfood  #plantbased  #vegetarian  #vegansofig  #foodporn  #vegandinner  #tofu  #veganfoodporn  #dinner  #eatclean  #veggies  #healthy  #simplevegan  #foodie  #veganlunch  #veganbarbecue  #fathersday  #cleanfood  #grill  #veganfoodie  #cleaneating  #foodstagram  #veggies  #healthy  #easyvegan  #cleaneating  #easyvegan  #barbecue  #plantpower  #veganinspiration  #vgang 
Sometimes you have to be your own souen @souen_nyc
Sometimes you have to be your own souen @souen_nyc
😍
😍
Pretty plum blossoms 🌸🌸🌸Tokyo, Japan 🇯🇵 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 #prettiness #plumblossom #tokyocity #japan #beauty #plantpower #travel #traveller #mode #passport #lavieestbelle #voyageur #voyage #style #vegan #vegansofinstagram #vegetalien
As many of you have seen, we are starting our nutritional cleanse July 24th. We feel it’s important to understand the value in the benefits you gain when doing this sort of nutritional detox.
.

If you’re wondering what all the hype is about cleansing/detoxing is, this post is for you.
.
Doing cleanses & even better yet, living a cleanse lifestyle in this day and age, is essential as preventative medicine. For anyone already dealing with chronic conditions, it’s especially important for your healing, minimizing and eradicating symptoms.
.
Our world today is more toxic than it has ever been in history and we are exposed daily to toxins that are stored deep in our body & vital organs.
.
Assisting our bodies with this process is key in surviving and living our greatest lives in our best health.
.
The benefits of detoxing are:
•Increased liver function
•Detoxifies liver of stored toxins
•Increased energy
•Increased function of vital organs.
•Delivers important micronutrients
•Eliminates toxins from processed food,  hygiene products, beverages, household chemicals, plastic, pesticides, heavy metals, radiation, and more.
•Helps curb food addictions.
•Creates healthier habits.
•Helps manage stress on a chemical level.
•Weight loss.
•Strengthen immune system.
•Better breath.
•Improved sleep.
•Mental clarity.
•Hydration at a cellular level.
•Healthy skin and hair.
•Improve heart health.
•Stimulated digestion.
•Anti-aging effects.
•Prevents/heals chronic illness.
•Lowers blood pressure.
•Reduces blood fat.
•Increases vitality.
•Balances hormones.
•Improves state of mind and moods.
•Reduces inflammation.
•Becoming attuned to your body on a deeper level.
.
Living a detox lifestyle has dramatically changed our lives and health. We feel so passionately about it’s importance that we are creating space to do this with you and support you along the way!
As many of you have seen, we are starting our nutritional cleanse July 24th. We feel it’s important to understand the value in the benefits you gain when doing this sort of nutritional detox. . If you’re wondering what all the hype is about cleansing/detoxing is, this post is for you. . Doing cleanses & even better yet, living a cleanse lifestyle in this day and age, is essential as preventative medicine. For anyone already dealing with chronic conditions, it’s especially important for your healing, minimizing and eradicating symptoms. . Our world today is more toxic than it has ever been in history and we are exposed daily to toxins that are stored deep in our body & vital organs. . Assisting our bodies with this process is key in surviving and living our greatest lives in our best health. . The benefits of detoxing are: •Increased liver function •Detoxifies liver of stored toxins •Increased energy •Increased function of vital organs. •Delivers important micronutrients •Eliminates toxins from processed food, hygiene products, beverages, household chemicals, plastic, pesticides, heavy metals, radiation, and more. •Helps curb food addictions. •Creates healthier habits. •Helps manage stress on a chemical level. •Weight loss. •Strengthen immune system. •Better breath. •Improved sleep. •Mental clarity. •Hydration at a cellular level. •Healthy skin and hair. •Improve heart health. •Stimulated digestion. •Anti-aging effects. •Prevents/heals chronic illness. •Lowers blood pressure. •Reduces blood fat. •Increases vitality. •Balances hormones. •Improves state of mind and moods. •Reduces inflammation. •Becoming attuned to your body on a deeper level. . Living a detox lifestyle has dramatically changed our lives and health. We feel so passionately about it’s importance that we are creating space to do this with you and support you along the way!
Does this count as a balanced meal?? I was lazy and didn’t feel like cooking, so I had boiled sweet potato and carrots 🤷🏼‍♀️
Does this count as a balanced meal?? I was lazy and didn’t feel like cooking, so I had boiled sweet potato and carrots 🤷🏼‍♀️
What do you get the father who has everything for father's day??? Organic cold pressed juices from @earthcandyjuices !! Thank you @chefjeremymiller and @caracakers for helping make this day special and delicious! 😋🍎🍏🍉🥕🍍🍋🍈🌈 #fathersday #makewayforlillyk #familytime #familyofhobbits #coldpressedjuice #plantpower #tastetherainbow #earthcandy #earthcandyjuices #supportlocal
Dining al fresco tonight because it's way too hot to be inside. I made a roasted potato and lentil salad with lots of fresh herbs and a tangy Dijon vinaigrette. Instead of turning the oven on, I roasted the potatoes on the grill!

#vegansofig #vegan #vegetarian #fuelyourbody #plantbased #plantpower #eatmoreplants #eatarainbow #homecooking #organic #salad #plantbasedathlete #veganathlete #behealthy #healthylifestyle #healthychoices #lentils
Sunday are for leftovers: spicy tofu, pan seared broccoli, Hokkien noodles, and Tahini dressing 🥦 #forkyeah ————————————————————
-
-
-
#vegan #healthyish #avocado #whatveganseat #tofu #sonyalpha #plantbased #veganfoodshare #whatieatinaday #environmentalism #vegancommunity #veganlifestyle #foodblogfeed #beautifulcuisines #foodfluffer #EEEEEATS #plantpower #theeverygirlcooks #feedfeedvegan #beautifulphotography #veganliving #foodfluffer #foodgawker #chicagofoodauthority #foodphotography
Sunday are for leftovers: spicy tofu, pan seared broccoli, Hokkien noodles, and Tahini dressing 🥦 #forkyeah  ———————————————————— - - - #vegan  #healthyish  #avocado  #whatveganseat  #tofu  #sonyalpha  #plantbased  #veganfoodshare  #whatieatinaday  #environmentalism  #vegancommunity  #veganlifestyle  #foodblogfeed  #beautifulcuisines  #foodfluffer  #EEEEEATS  #plantpower  #theeverygirlcooks  #feedfeedvegan  #beautifulphotography  #veganliving  #foodfluffer  #foodgawker  #chicagofoodauthority  #foodphotography 
I went all out for #FathersDay with #vegan #MealPrep #Sunday and packed up a #SouthernStyle #feast for #family with this #Cajun #tofu, #sweetpotatohash #pintobeans and #greens. Chopping the greens yielded the depth of colors. This was also paired with #green #smoothie
-
#plantstrong #plantbased #plantpower #glutenfree #organic #organic #healthylifestyle
Matcha Cocoa Ice Cream 🍨🍵 at📍@matchamamatulum - Tulum, Mexico 🇲🇽 #HappyCow
⠀⠀⠀⠀⠀
📷 @veganfoodietravel
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tag #HappyCow + @happycow for a chance to be featured! ✨
·
·
·
#vegan #veganism #plantbased #vegetarian #plantpower #foodinspo #realfood #foodie #eatwell #vegantravel #eattherainbow #foodlovers #nourish #eatout #gourmet #dessert #traveleats #vegancafe  #sweettreats #vegantreats #dairyfree #veganmexico #vegantulum #veganicecream #icecream #summerready #yum #matcha
Matcha Cocoa Ice Cream 🍨🍵 at📍@matchamamatulum - Tulum, Mexico 🇲🇽 #HappyCow  ⠀⠀⠀⠀⠀ 📷 @veganfoodietravel ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag #HappyCow  + @happycow for a chance to be featured! ✨ · · · #vegan  #veganism  #plantbased  #vegetarian  #plantpower  #foodinspo  #realfood  #foodie  #eatwell  #vegantravel  #eattherainbow  #foodlovers  #nourish  #eatout  #gourmet  #dessert  #traveleats  #vegancafe  #sweettreats  #vegantreats  #dairyfree  #veganmexico  #vegantulum  #veganicecream  #icecream  #summerready  #yum  #matcha 
I’m on a bit of a bliss ball roll at the moment.. and these ones from @28bysamwood...
I know you’ll love!! Recipe below 👇

Raspberry beauty balls are the perfect mid afternoon snack. Try them, they're super easy to make and taste delicious! 
INGREDIENTS
1/2 cup raspberries
1/2 cup cashew nuts (natural)
1 scoop protein powder (vanilla)
2 tablespoons maple syrup (100% maple)
1 cup desiccated coconut
1 lemon zest
.
METHOD🥄
Grind your cashew nuts in a food processor.
Add the coconut, raspberries, protein powder and lemon zest. Mix to combine
Roll into balls and then roll in more coconut if you like.
Store in the freezer and serve from frozen. Enjoy!
.
NOTE : if you guys want to make them nut free for school or for allergies, you can replace the cashews for sunflower seeds and just follow the same steps. Amanda x
I’m on a bit of a bliss ball roll at the moment.. and these ones from @28bysamwood... I know you’ll love!! Recipe below 👇 Raspberry beauty balls are the perfect mid afternoon snack. Try them, they're super easy to make and taste delicious!  INGREDIENTS 1/2 cup raspberries 1/2 cup cashew nuts (natural) 1 scoop protein powder (vanilla) 2 tablespoons maple syrup (100% maple) 1 cup desiccated coconut 1 lemon zest . METHOD🥄 Grind your cashew nuts in a food processor. Add the coconut, raspberries, protein powder and lemon zest. Mix to combine Roll into balls and then roll in more coconut if you like. Store in the freezer and serve from frozen. Enjoy! . NOTE : if you guys want to make them nut free for school or for allergies, you can replace the cashews for sunflower seeds and just follow the same steps. Amanda x
Made some homemade Sofritas (crumbled tofu, chili powder, cumin, black pepper, salt, hot sauce, red pepper flakes, caramelized onions), and put that in a lettuce wrap with homemade taco sauce (tomato sauce, cumin, garlic, salt) and avocado. It was super yummy and very low carb. Want some more but I ran out 😂 Probably going to snack soon if I’m being honest 🥑🍅🥗 #tacos #lettucewraps #lettuce
Made some homemade Sofritas (crumbled tofu, chili powder, cumin, black pepper, salt, hot sauce, red pepper flakes, caramelized onions), and put that in a lettuce wrap with homemade taco sauce (tomato sauce, cumin, garlic, salt) and avocado. It was super yummy and very low carb. Want some more but I ran out 😂 Probably going to snack soon if I’m being honest 🥑🍅🥗 #tacos  #lettucewraps  #lettuce 
The US Open is over, and it’s time to eat!! Father’s Day in full swing with a Spicy Chopped Fiesta Salad on the menu. Always a favorite! #happyfathersday!
The US Open is over, and it’s time to eat!! Father’s Day in full swing with a Spicy Chopped Fiesta Salad on the menu. Always a favorite! #happyfathersday !
Peaceful Sunday vibes 🌺🌸
Peaceful Sunday vibes 🌺🌸
in-the-car-late-for-work -> Rainbow Roots Omelet from @sweetalchemyvt 🤩 root veggie hash filled w/kale & tofu, + some fiiiine lookin cashew cheeze sauce👅👅 w/🌻seed toast :)
.
.
#vegan #veganfood #plantbased #plantpower #vegansofig #foodporn #vegandinner #wholefoods #veganfoodporn #dinner #eatclean #soyummy #lunch #restaurant  #veganrestaurant #simplevegan #foodie #veganlunch #cheeze #rootvegetables #veganfoodie #cleaneating #foodstagram #veggies #vegancheese #healthyeating #cleaneating #easyvegan  #droolworthy #plantpower #vgang
in-the-car-late-for-work -> Rainbow Roots Omelet from @sweetalchemyvt 🤩 root veggie hash filled w/kale & tofu, + some fiiiine lookin cashew cheeze sauce👅👅 w/🌻seed toast :) . . #vegan  #veganfood  #plantbased  #plantpower  #vegansofig  #foodporn  #vegandinner  #wholefoods  #veganfoodporn  #dinner  #eatclean  #soyummy  #lunch  #restaurant  #veganrestaurant  #simplevegan  #foodie  #veganlunch  #cheeze  #rootvegetables  #veganfoodie  #cleaneating  #foodstagram  #veggies  #vegancheese  #healthyeating  #cleaneating  #easyvegan  #droolworthy  #plantpower  #vgang 
🌿Veggie/mushroom stir-fry with black bean sauce🖤
.
.
I was browsing around Tesco one day, and got this Sharwoods’ Black Bean Stir-fry sauce - wanted to give it a try (plus it was reduced so why not? 😛) I sautéed crushed garlics first, and then tossed in courgettes, mushrooms and onions 😇 I added the sauce when the veggies were wilted, quickly stirred them together! I added a tea spoon of korean chili powder to add some red-ish colour and a hint of extra spice SO YUM 😋 .
.
#vegetarian #veggie #veggiemeal #veggiedinner #vegan #vegandinner #veganuary #veganuk #veganfood #veganfoodshare #veganrecipes #healthyfood #whatveganseat #plantbased #plantpower #healthyeating #happyeating #stayfit #brownrice #veggiestirfry #stirfryveggies #stirfrysauce #blackbeansauce #kimchi #pickles #gherkin
🌿Veggie/mushroom stir-fry with black bean sauce🖤 . . I was browsing around Tesco one day, and got this Sharwoods’ Black Bean Stir-fry sauce - wanted to give it a try (plus it was reduced so why not? 😛) I sautéed crushed garlics first, and then tossed in courgettes, mushrooms and onions 😇 I added the sauce when the veggies were wilted, quickly stirred them together! I added a tea spoon of korean chili powder to add some red-ish colour and a hint of extra spice SO YUM 😋 . . #vegetarian  #veggie  #veggiemeal  #veggiedinner  #vegan  #vegandinner  #veganuary  #veganuk  #veganfood  #veganfoodshare  #veganrecipes  #healthyfood  #whatveganseat  #plantbased  #plantpower  #healthyeating  #happyeating  #stayfit  #brownrice  #veggiestirfry  #stirfryveggies  #stirfrysauce  #blackbeansauce  #kimchi  #pickles  #gherkin 
When @hunnybonsweets sends sweets, is it even an option to NOT make cookies 🍪 ? Vegan chocolate and peanut butter chip cookies for settling in watching and Audrey Hepburn movies. Hope everyone had a restful weekend! .
.
Food Deets: 1️⃣ Preheat the oven to 375° F. Place parchment paper on a baking sheet 2️⃣ In a bowl combine 3/4 cup brown + 1/2 cup coconut sugar with 1/2 cup coconut oil and 1 tsp Himalayan sea salt. Stir until sugars are combined. 3️⃣ Add 1/2 cup apple sauce and 1 tsp vanilla extract, stir & combine. 4️⃣ Sift 2 1/4 cup flour and 1 tsp baking soda into mixture & mix until the flour a dough forms. Fold in 1 cup of peanut butter & chocolate chips from @hunbybunsweets 5️⃣ Make 1 inch dough balls and place then on baking sheet. 6️⃣ Bake for 10-12 minutes until cookies are lightly brown.7️⃣ Pull cookies from oven and place them on a cooling rack for 10 mins.
When @hunnybonsweets sends sweets, is it even an option to NOT make cookies 🍪 ? Vegan chocolate and peanut butter chip cookies for settling in watching and Audrey Hepburn movies. Hope everyone had a restful weekend! . . Food Deets: 1️⃣ Preheat the oven to 375° F. Place parchment paper on a baking sheet 2️⃣ In a bowl combine 3/4 cup brown + 1/2 cup coconut sugar with 1/2 cup coconut oil and 1 tsp Himalayan sea salt. Stir until sugars are combined. 3️⃣ Add 1/2 cup apple sauce and 1 tsp vanilla extract, stir & combine. 4️⃣ Sift 2 1/4 cup flour and 1 tsp baking soda into mixture & mix until the flour a dough forms. Fold in 1 cup of peanut butter & chocolate chips from @hunbybunsweets 5️⃣ Make 1 inch dough balls and place then on baking sheet. 6️⃣ Bake for 10-12 minutes until cookies are lightly brown.7️⃣ Pull cookies from oven and place them on a cooling rack for 10 mins.
One of our most gorgeous customers has sent me a wonderful pic of one of our 'Magic Beans' all grown up! So, if you were wondering, the  Magic Beans really do eventually reach up into the clouds when planted 🌱 #magicbeans #greatgift #giftshop
One of our most gorgeous customers has sent me a wonderful pic of one of our 'Magic Beans' all grown up! So, if you were wondering, the Magic Beans really do eventually reach up into the clouds when planted 🌱 #magicbeans  #greatgift  #giftshop 
Give me all of the Digize! Have had an angry tummy all day, and need some relief quick! Rubbed this tummy blend on my stomach clockwise and took three drops of Digize in capsule form.
Give me all of the Digize! Have had an angry tummy all day, and need some relief quick! Rubbed this tummy blend on my stomach clockwise and took three drops of Digize in capsule form.
There's more to health than just what you are putting into your mouth... You can still join us for our 10 Day #PlantBasedChallenge happening free right now with thousands around the globe 🌏 You can still join in through the link in our profile. ⠀
There's more to health than just what you are putting into your mouth... You can still join us for our 10 Day #PlantBasedChallenge  happening free right now with thousands around the globe 🌏 You can still join in through the link in our profile. ⠀
✨Rice Porridge ✨
Gluten free, tasty and easy to make, especially when I did it in my @thermomixaus 
Yummy made on Almond Milk with Manuka Honey 🍯 Banana 🍌 blueberries and a sprinkle of cinnamon 👌🏻 #delicious ✨start your week right✨
*********************************
#mondaymotivation #monday #breakfast #breakfastlover #yummy #riceporridge #yum #lovewhatyoudo #feelgood #dowhatyoulove #healthyeating #lifestyle #livewell #livelovelaugh #loveit 💞#thermomix #glutenfree #postworkout #poweredbyplants #plantbased #plantpower
✨Rice Porridge ✨ Gluten free, tasty and easy to make, especially when I did it in my @thermomixaus Yummy made on Almond Milk with Manuka Honey 🍯 Banana 🍌 blueberries and a sprinkle of cinnamon 👌🏻 #delicious  ✨start your week right✨ ********************************* #mondaymotivation  #monday  #breakfast  #breakfastlover  #yummy  #riceporridge  #yum  #lovewhatyoudo  #feelgood  #dowhatyoulove  #healthyeating  #lifestyle  #livewell  #livelovelaugh  #loveit  💞#thermomix  #glutenfree  #postworkout  #poweredbyplants  #plantbased  #plantpower 
We’re coming at you, Chicago! BLOK has partnered with a festival production team to create BVSED FEST, a progressive plant-based experiential event. Whether you’re 100% vegan, a plant-based dieter, a plant-curious omnivore, or just into eating incredible food, this event is for you.
.
.
The 2-day outdoor event in Chicago's Humboldt Park will feature fitness classes, rock climbing, slacklining, yoga, meditation and hella plant-based food vendors. We are also curating the hottest groups/DJs in Chicago's house, techno, and electronica scene to enhance your experience.
.
.
Stay tuned! Much more details in the coming weeks.
.
.
Want to participate in the event? Slide into our DMs as we’d love to talk to you.
.
.
.
.
.
.
#plantbased #vegan #plantfood #plantpower #veganevents #yoga #slackline #meditation #housemusic #techno #melodic #progressivehouse #electronica #minimalhouse #minimal #climbing #rockclimbing #vegansofig #veganlife #plantpowered #veganathlete #plantbaseddiet #plantbasedathlete #plantbasedliving #chicago #chicagofestivals #bvsedfest #thebloklife #BLOK #plantbasedgangster
We’re coming at you, Chicago! BLOK has partnered with a festival production team to create BVSED FEST, a progressive plant-based experiential event. Whether you’re 100% vegan, a plant-based dieter, a plant-curious omnivore, or just into eating incredible food, this event is for you. . . The 2-day outdoor event in Chicago's Humboldt Park will feature fitness classes, rock climbing, slacklining, yoga, meditation and hella plant-based food vendors. We are also curating the hottest groups/DJs in Chicago's house, techno, and electronica scene to enhance your experience. . . Stay tuned! Much more details in the coming weeks. . . Want to participate in the event? Slide into our DMs as we’d love to talk to you. . . . . . . #plantbased  #vegan  #plantfood  #plantpower  #veganevents  #yoga  #slackline  #meditation  #housemusic  #techno  #melodic  #progressivehouse  #electronica  #minimalhouse  #minimal  #climbing  #rockclimbing  #vegansofig  #veganlife  #plantpowered  #veganathlete  #plantbaseddiet  #plantbasedathlete  #plantbasedliving  #chicago  #chicagofestivals  #bvsedfest  #thebloklife  #BLOK  #plantbasedgangster 
The Everything but the Kitchen Sink Juice:
1 handful of spinach
1 peach 🍑 
1 red apple 🍎 
A handful of strawberries 🍓 
Plant based protein powder 
A trio of hemp, flax and chia seeds
Coconut water 💧 
Ice cubes
#juice #juicing #plantpower #hemp #plantprotein @plantfusion @badiaspices @nutri_ninja__
The Everything but the Kitchen Sink Juice: 1 handful of spinach 1 peach 🍑 1 red apple 🍎 A handful of strawberries 🍓 Plant based protein powder A trio of hemp, flax and chia seeds Coconut water 💧 Ice cubes #juice  #juicing  #plantpower  #hemp  #plantprotein  @plantfusion @badiaspices @nutri_ninja__
We had a delicious Brunch today @planttheorybotanicalcafe. Fueled by Plant Power 🌱🌱🌱. So delicious. We had the Nacho Libre, No egg Sam Benedict , and strawberry 🍓 banana 🍌 waffles 😋. Go check it out @ the Whitelaw Hotel, 808 Collins Avenue, Miami Beach, FL 33139

Amazing food and excellent customer Service !!! Where do you get your protein from ? PLANT POWER 🌱🌱🌱#lifestyle_miami #vegan #sobevegan #sobe #southbeach #plant #plantbased #plantpower #veganism #vegansofinstagram #miami #miamiyoga #miamivegan
We had a delicious Brunch today @planttheorybotanicalcafe. Fueled by Plant Power 🌱🌱🌱. So delicious. We had the Nacho Libre, No egg Sam Benedict , and strawberry 🍓 banana 🍌 waffles 😋. Go check it out @ the Whitelaw Hotel, 808 Collins Avenue, Miami Beach, FL 33139 Amazing food and excellent customer Service !!! Where do you get your protein from ? PLANT POWER 🌱🌱🌱#lifestyle_miami  #vegan  #sobevegan  #sobe  #southbeach  #plant  #plantbased  #plantpower  #veganism  #vegansofinstagram  #miami  #miamiyoga  #miamivegan 
Fasted until 2 today accidentally but made up for it with an insane amount of Mexican food 💃🏼💃🏼 I am still full 5+ hours later. 🧐 wasn’t going to workout today but it’s nice outside so I just decided to run/walk around my hood 🤩🏘 still sweat like a mf tho 💦 •
•
•
•

#gym #motivation #weightloss #fitgirls #pretty #plantpower #prettygirls #girl #spinning #fullbodyworkout #fitness #fitnessjourney #gymlife #motivation #cardio #strength #strengthtraining #bbg #bbgcommunity
Fasted until 2 today accidentally but made up for it with an insane amount of Mexican food 💃🏼💃🏼 I am still full 5+ hours later. 🧐 wasn’t going to workout today but it’s nice outside so I just decided to run/walk around my hood 🤩🏘 still sweat like a mf tho 💦 • • • • #gym  #motivation  #weightloss  #fitgirls  #pretty  #plantpower  #prettygirls  #girl  #spinning  #fullbodyworkout  #fitness  #fitnessjourney  #gymlife  #motivation  #cardio  #strength  #strengthtraining  #bbg  #bbgcommunity 
Last lunch at the riverrrrr was sauteéd veggies with avo & veggie sausage. We're heading home now but hopefully heading up again before I go to Spain in two weeks
.
.
.
.
-
#stpetefoodies #stpeteeats #stpetersburgfoodie #tampabayeats #vegetarianfood #veganfood #veganshares #bestofvegan #vegansdaily #eatyourgreens #eatplants #plantpower #veggies #brightlineeating #ble #glutenfree #sugarfree #ff #purplecarrot #healthycuisines #thefeedfeed #brightlinebites
Last lunch at the riverrrrr was sauteéd veggies with avo & veggie sausage. We're heading home now but hopefully heading up again before I go to Spain in two weeks . . . . - #stpetefoodies  #stpeteeats  #stpetersburgfoodie  #tampabayeats  #vegetarianfood  #veganfood  #veganshares  #bestofvegan  #vegansdaily  #eatyourgreens  #eatplants  #plantpower  #veggies  #brightlineeating  #ble  #glutenfree  #sugarfree  #ff  #purplecarrot  #healthycuisines  #thefeedfeed  #brightlinebites 
Going so fresh tomorrow I might turn into a green bean— jk, I don’t like green beans... maybe a peach*** #gogreen #plantpower #grindtime 🌺🍑🍌🥗🌿🌿⛰
Going so fresh tomorrow I might turn into a green bean— jk, I don’t like green beans... maybe a peach*** #gogreen  #plantpower  #grindtime  🌺🍑🍌🥗🌿🌿⛰
Healthy baked oatmeal bars for a nice dessert this Sunday afternoon. Used a little stevia sweetened rhubarb strawberry chia jam as filling and topped with plenty of fresh strawberries 🍓🍓🍓Chia jam is amazingly easy, combine about two tablespoons chia seeds with every cup of fruit. Just heat it up, sweeten if needed and then let the jam thicken. I had my batch in the fridge for about a week so I used up the last of it with these bars. There’s a little coconut oil in the oats mixture, I think next time I will substitute for mashed banana. Otherwise these little bars are a jazzed up version of a bowl of oatmeal
Healthy baked oatmeal bars for a nice dessert this Sunday afternoon. Used a little stevia sweetened rhubarb strawberry chia jam as filling and topped with plenty of fresh strawberries 🍓🍓🍓Chia jam is amazingly easy, combine about two tablespoons chia seeds with every cup of fruit. Just heat it up, sweeten if needed and then let the jam thicken. I had my batch in the fridge for about a week so I used up the last of it with these bars. There’s a little coconut oil in the oats mixture, I think next time I will substitute for mashed banana. Otherwise these little bars are a jazzed up version of a bowl of oatmeal
🎶Fish and chips and vinegar, vinegar, vinegar.... #vegposh 📸: @carrotsandflowers
🎶Fish and chips and vinegar, vinegar, vinegar.... #vegposh  📸: @carrotsandflowers
My interviews were broadcasted last night on TVB 《X偏方全民拆解》! Thanks so much for capturing photos for me 😘😘 For reruns, please head to tvb website or use @mytvsuper app! #eatclean #營養師 #hkkol #hkfoodie
My interviews were broadcasted last night on TVB 《X偏方全民拆解》! Thanks so much for capturing photos for me 😘😘 For reruns, please head to tvb website or use @mytvsuper app! #eatclean  #營養師  #hkkol  #hkfoodie 
HOMEMADE PIZZA 🍕🌱🍕
HOMEMADE PIZZA 🍕🌱🍕
Garlic tofu, plantain and spinach salaos with basmati rice
Garlic tofu, plantain and spinach salaos with basmati rice