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Welcher Smoothie-Bowl Typ bist du?

Stehst du eher auf die süße, beerige Bowl voller Vitamine?
Schlägt dein Herz auch bei Smoothie Bowls für Schokolade oder wählst du die gesunde grüne Variante mit grünem Apfel und Spinat?
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#smoothiebowls #beeren #schoko #spinat #greenbowl #berrybowl #chocolate #energykick #gutfürdich #fabfoods #welovehealthyfood #lecker #vegansofinstagram #veganfood #vegansnack #vegangrocery #veganlifestyle #veganpost #veganlife #vegan #veganshare #veganism #veganliving #veganlove #lovefruit #love #plantbasedlifestyle #plantbased
Welcher Smoothie-Bowl Typ bist du? Stehst du eher auf die süße, beerige Bowl voller Vitamine? Schlägt dein Herz auch bei Smoothie Bowls für Schokolade oder wählst du die gesunde grüne Variante mit grünem Apfel und Spinat? . . . . . #smoothiebowls  #beeren  #schoko  #spinat  #greenbowl  #berrybowl  #chocolate  #energykick  #gutfürdich  #fabfoods  #welovehealthyfood  #lecker  #vegansofinstagram  #veganfood  #vegansnack  #vegangrocery  #veganlifestyle  #veganpost  #veganlife  #vegan  #veganshare  #veganism  #veganliving  #veganlove  #lovefruit  #love  #plantbasedlifestyle  #plantbased 
At a cafe where the only vegan option was a vegetable salad. Thankfully it was so yum! Ticked all the boxes for a nice healthy lunch ☺️#veganeats #veganlife #plantbasedlifestyle #plantbaseddiet #whatveganseat #veganlunch #wholefoods #healthybody #healthyeating #veganmeals #ilovefood #iloveeating #getinmybelly
***Accidents Vegan Alert***
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I’ve always thought about switching to a plant based diet but was too unmotivated to stick to it. Recently though, handling raw meat has started to make me feel disgusted. I’ve also started feeling sick to my stomach after the first couple bites of any animal product. So much so that I’ve thrown food out mid-meal. So this happens again yesterday and I realized I need to become vegetarian. Come home, watch “What The Health,” on Netflix and accidentally became vegan!
🌱 ***CHECK OUT MY HIGHLIGHT “Accidental Vgn” FOR MORE DETAILS***
Tag your favorite vegan food bloggers below!🌱💁🏽‍♀️🌱
***Accidents Vegan Alert*** 🌱 I’ve always thought about switching to a plant based diet but was too unmotivated to stick to it. Recently though, handling raw meat has started to make me feel disgusted. I’ve also started feeling sick to my stomach after the first couple bites of any animal product. So much so that I’ve thrown food out mid-meal. So this happens again yesterday and I realized I need to become vegetarian. Come home, watch “What The Health,” on Netflix and accidentally became vegan! 🌱 ***CHECK OUT MY HIGHLIGHT “Accidental Vgn” FOR MORE DETAILS*** Tag your favorite vegan food bloggers below!🌱💁🏽‍♀️🌱
Yum! We love avocado - on bread, in salad, in dressings AND as pasta sauce! This was soooo yummy - made with some lemon and lots of coriander 🍋🥗
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#millenials #avocadoontoast #avocadolover #avocadosauce #pastadish #pasta🍝 #veganpasta #veganrecipe #veganfood #veganfoodshare #whatveganseat #vegansnz #vegangirls #plantbasednutrition #plantbasedlife #plantbasedlifestyle #veganlife #veganlifestyle #veganism #veganfoodies #homemade #plantbasedchef #healthyeating #fitlife #makeyourdaykind
Yum! We love avocado - on bread, in salad, in dressings AND as pasta sauce! This was soooo yummy - made with some lemon and lots of coriander 🍋🥗 . . . . . . . #millenials  #avocadoontoast  #avocadolover  #avocadosauce  #pastadish  #pasta 🍝 #veganpasta  #veganrecipe  #veganfood  #veganfoodshare  #whatveganseat  #vegansnz  #vegangirls  #plantbasednutrition  #plantbasedlife  #plantbasedlifestyle  #veganlife  #veganlifestyle  #veganism  #veganfoodies  #homemade  #plantbasedchef  #healthyeating  #fitlife  #makeyourdaykind 
Look at the size of these marshmallows 😍 was literally so excited to see big marshmallows as I can only ever seem to get my hands on vegan mini marshmallows 💕 I found these in @rice_up_wholefoods 🙌🏻 #vegan #veganism #veganuk #veganjunkfood #veganuary #vegantreats #veganblogger #veganrecipe #letscookvegan #veganisthenewblack #anythingyoucaneaticaneatvegan #plantbasedlifestyle #crueltyfree #veganliving #whatfatveganseat #healthyme #plantbased #plantpower #plantstrong #whatveganseat 
#veganfoodblogger #veganmarshmallows
Look at the size of these marshmallows 😍 was literally so excited to see big marshmallows as I can only ever seem to get my hands on vegan mini marshmallows 💕 I found these in @rice_up_wholefoods 🙌🏻 #vegan  #veganism  #veganuk  #veganjunkfood  #veganuary  #vegantreats  #veganblogger  #veganrecipe  #letscookvegan  #veganisthenewblack  #anythingyoucaneaticaneatvegan  #plantbasedlifestyle  #crueltyfree  #veganliving  #whatfatveganseat  #healthyme  #plantbased  #plantpower  #plantstrong  #whatveganseat  #veganfoodblogger  #veganmarshmallows 
Gooood morning 😍 I know it’s a bit early but you couldn’t say no to a slice of this cake could you? 🤤 @jordypoggi made a raw clementines papaya cheesecake 🍊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
AND our tagged picture of today is made by @wandernut_world 🧡. Swipe left if you are a pancake lover 🙊☺️.
Eva made them with buckwheat & wholewheat flour, one smashed banana, coconut milk and ground cinnamon 🥞
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Moreover, they go so perfect with the caramelized 🍐🍎 and with berries too!
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🌱 Tag #avidofood or @avidofood to be featured in the future!
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#vegan#vegancake#cake#cheesecake#vegansofinstagram#plantpower#plantbased#plantbasedvegan#foodlove#veganraw#veganlove#veganfoodlovers#blogger#foodblogger#ieatplants#edibleart#foodstyling#vegangermany#plantbasedeating#plantbasedlifestyle#foodgasm#veganfoodshare#cakelover#cakes#cakey#caked#cake🎂 #cakery#cakecake
Gooood morning 😍 I know it’s a bit early but you couldn’t say no to a slice of this cake could you? 🤤 @jordypoggi made a raw clementines papaya cheesecake 🍊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ AND our tagged picture of today is made by @wandernut_world 🧡. Swipe left if you are a pancake lover 🙊☺️. Eva made them with buckwheat & wholewheat flour, one smashed banana, coconut milk and ground cinnamon 🥞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Moreover, they go so perfect with the caramelized 🍐🍎 and with berries too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌱 Tag #avidofood  or @avidofood to be featured in the future! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆ #vegan #vegancake #cake #cheesecake #vegansofinstagram #plantpower #plantbased #plantbasedvegan #foodlove #veganraw #veganlove #veganfoodlovers #blogger #foodblogger #ieatplants #edibleart #foodstyling #vegangermany #plantbasedeating #plantbasedlifestyle #foodgasm #veganfoodshare #cakelover #cakes #cakey #caked #cake 🎂 #cakery #cakecake 
The gift of healthy sleep.  Our children deserve the very best we have to offer.  Sign up to receive our Holiday special offers on #organic #babybedding #certified to meet strict standards for human health and #environmental responsibility.
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#sustainability #sustainableliving #infant #flaxlinen #cribsheets #ecowoolcollection #plantbasedkids #plantbasedlifestyle #green #redesignwellness #bionome #babiesofinstagram #babyshower #boysandgirls #debramorales #people #planet #well #swaddling #swaddleblanket #linenbedding #daddiesgirl #mommiedearest #greatparents #healthychoices #sleeptight
The gift of healthy sleep. Our children deserve the very best we have to offer. Sign up to receive our Holiday special offers on #organic  #babybedding  #certified  to meet strict standards for human health and #environmental  responsibility. . . . . . . . . . #sustainability  #sustainableliving  #infant  #flaxlinen  #cribsheets  #ecowoolcollection  #plantbasedkids  #plantbasedlifestyle  #green  #redesignwellness  #bionome  #babiesofinstagram  #babyshower  #boysandgirls  #debramorales  #people  #planet  #well  #swaddling  #swaddleblanket  #linenbedding  #daddiesgirl  #mommiedearest  #greatparents  #healthychoices  #sleeptight 
🎄🎄🎄Have you tried our christmas toast  yet???available  until the end of december. And we will be open during the all christmas break.🎄🎄🎄
Thank you @sebastien_kardinal for the pretty picture 😁😁😁#parisfood #parisfoodie #foodieparis #plantbased #plantbasedlifestyle  #vegan  #organic  #homemade #breakfast #lunch #coffeshop #coffeeshoplife #coffeeshopvibes  #followus #bestofparis #bestoftheday
#tipoftheweek .
Eat more veges!
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Did you know that vegetables especially leafy greens contain the highest amounts of nutrients per calorie among all foods? .
Whether you are trying to lose weight, pack in more nutrients, detoxify or cleanse your body or simoly live healthier, vegetables and leafy greens are your best friends. 
Here are different waya in which I pack in more veges into my meals - - Green Smoothies - with  base of either fruit or vegetable and a bunch of greens
- Chutnies - Raw salads with lunch and dinner - Veges mixed with Roti dough - Soups
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Whenever I eat a meal out (which is not as clean and nutritious as I'd like it to be)  I make sure the next meal contains mostly vegetables and, trust me it helps balance out everything in the body. . 
And you, how do you best like to increase your vegetable intake for yourself and family?
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P.S. - In case you are wondering how I made these vegetables look so good in this picture, here's the secret - This pic was taken at a Food styling workshop I attended last week organised by the awesome @amritaoflife 😉
Thank you Amrita for all the amazing and fun tips 😁
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#healthcoachdiaries
#healthcoachindia #healthcoach #healthnutindia #mumbai #holistichealthcoach #eatyourgreens #youarewhatyoueat #cleaneating #plantbasedcoach #plantbasedlifestyle #eatyourveggies #seasonal #local #organic #nutrientdense
#tipoftheweek  . Eat more veges! . Did you know that vegetables especially leafy greens contain the highest amounts of nutrients per calorie among all foods? . Whether you are trying to lose weight, pack in more nutrients, detoxify or cleanse your body or simoly live healthier, vegetables and leafy greens are your best friends. Here are different waya in which I pack in more veges into my meals - - Green Smoothies - with base of either fruit or vegetable and a bunch of greens - Chutnies - Raw salads with lunch and dinner - Veges mixed with Roti dough - Soups . Whenever I eat a meal out (which is not as clean and nutritious as I'd like it to be) I make sure the next meal contains mostly vegetables and, trust me it helps balance out everything in the body. . And you, how do you best like to increase your vegetable intake for yourself and family? . P.S. - In case you are wondering how I made these vegetables look so good in this picture, here's the secret - This pic was taken at a Food styling workshop I attended last week organised by the awesome @amritaoflife 😉 Thank you Amrita for all the amazing and fun tips 😁 . #healthcoachdiaries  #healthcoachindia  #healthcoach  #healthnutindia  #mumbai  #holistichealthcoach  #eatyourgreens  #youarewhatyoueat  #cleaneating  #plantbasedcoach  #plantbasedlifestyle  #eatyourveggies  #seasonal  #local  #organic  #nutrientdense 
My youngest simply adores pasta of any sort.  Thankfully I make my own tomato and veggie salsa.  I know he is getting a good does of vitamins and nutrients.
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Do you make your own pasta sauce? 🥦
Are you someone who also disguise vegetables?  Or is that just me? 🙃
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#makeyourown #homemadeisbetter #pastasauce #salsa #tomatoandveggiesalsa #spaghettisaucefromscratch #plantbased #plantbasedlifestyle #knowwhatyoueat #homemadetastesbetter #hiddenveggies #tomatoveggiesalsafromscratch #fastsalsa #veganalternative #veganlife #easytomake #eatmoreveggies #recipedeveloper #easytoshare #lunchboxfriendly #freezeswell
My youngest simply adores pasta of any sort. Thankfully I make my own tomato and veggie salsa. I know he is getting a good does of vitamins and nutrients. 🍅 Do you make your own pasta sauce? 🥦 Are you someone who also disguise vegetables? Or is that just me? 🙃 . . . . #makeyourown  #homemadeisbetter  #pastasauce  #salsa  #tomatoandveggiesalsa  #spaghettisaucefromscratch  #plantbased  #plantbasedlifestyle  #knowwhatyoueat  #homemadetastesbetter  #hiddenveggies  #tomatoveggiesalsafromscratch  #fastsalsa  #veganalternative  #veganlife  #easytomake  #eatmoreveggies  #recipedeveloper  #easytoshare  #lunchboxfriendly  #freezeswell 
Perfect snack👌homemade almond ricotta ‘cheese’ on a rice cake topped with sliced avocado, chia seeds and balsamic drizzle😋so delicious!
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#vegan #vegansnack #plantbased #healthyeating #healthysnack #vegansofig #avocadotoast #veggies #fruit #healthy #cleaneats #cleaneating #summereats #plantbasedpower #plantbaseddiet #plantbasedlifestyle #homemade #snackttime #eathealthy #youarewhatyoueat #yum #eattherainbow #vegetarian #avocadoaddict #healthylifestyle #simplefood #healthyliving #veganlifestyle
Perfect snack👌homemade almond ricotta ‘cheese’ on a rice cake topped with sliced avocado, chia seeds and balsamic drizzle😋so delicious! . . . . . #vegan  #vegansnack  #plantbased  #healthyeating  #healthysnack  #vegansofig  #avocadotoast  #veggies  #fruit  #healthy  #cleaneats  #cleaneating  #summereats  #plantbasedpower  #plantbaseddiet  #plantbasedlifestyle  #homemade  #snackttime  #eathealthy  #youarewhatyoueat  #yum  #eattherainbow  #vegetarian  #avocadoaddict  #healthylifestyle  #simplefood  #healthyliving  #veganlifestyle 
#kookkasttip dag 10
Vandaag een ‘need to have’ voor in de koelkast:Tofu!
Tofu is een product gemaakt van sojabonen en bevat meer nuttige eiwitten dan kip. Ideaal dus als vleesvervanger. Tofu kan je op allerlei manieren klaarmaken. Wat ik vaak doe is ‘scrambled tofu’, een variant op de scrambled egg. Erg lekker en snel klaar. Het product is bij elke supermarkt verkrijgbaar.
#kookkasttip  dag 10 Vandaag een ‘need to have’ voor in de koelkast:Tofu! Tofu is een product gemaakt van sojabonen en bevat meer nuttige eiwitten dan kip. Ideaal dus als vleesvervanger. Tofu kan je op allerlei manieren klaarmaken. Wat ik vaak doe is ‘scrambled tofu’, een variant op de scrambled egg. Erg lekker en snel klaar. Het product is bij elke supermarkt verkrijgbaar.
Because I’m feeling myself 🤷🏻‍♀️✨💕
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In the words of RuPaul, “If you can’t love yourself, then how in the hell you gonna love somebody else? Can I get an Amen!” .
Amen 🙌🏻✨💕
Because I’m feeling myself 🤷🏻‍♀️✨💕 . In the words of RuPaul, “If you can’t love yourself, then how in the hell you gonna love somebody else? Can I get an Amen!” . Amen 🙌🏻✨💕
New Monday, new week, new goals! Don’t stop until you make it ✨ @deliv.fit 
Follow my vegan food blog @deli.vegan - daily posts - healthy food - recipes - vegan -
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#vegan #vegandiet #veganlifestyle #veganberlin #vegandubai #veganuk #veganla #veganbooty #veganbody #vegangains #fitness #fitgirl #fitnesslifestyle #fitnessmotivation #fitnessoutfit #skinny #plantpower #plantbased #plantbaseddiet #plantbasedlifestyle #healthylifestyle
New Monday, new week, new goals! Don’t stop until you make it ✨ @deliv.fit Follow my vegan food blog @deli.vegan - daily posts - healthy food - recipes - vegan - - - - - - - - - - - - - - - - - - - - #vegan  #vegandiet  #veganlifestyle  #veganberlin  #vegandubai  #veganuk  #veganla  #veganbooty  #veganbody  #vegangains  #fitness  #fitgirl  #fitnesslifestyle  #fitnessmotivation  #fitnessoutfit  #skinny  #plantpower  #plantbased  #plantbaseddiet  #plantbasedlifestyle  #healthylifestyle 
Debuting the new coffee table our neighbor made for us, our newest @purplecarrotxo 🥄🍵🥕recipe (which was so bomb btw), and Blake’s random tennis-ball🎾, I mean lemon 🍋-stacking skills😂 
#dinnerfortwo 
#purplecarrot
#plantbasedlifestyle
#tb12
#wintersoups
#sundayvibes
#poweredbyplants 
#plantpower
#plantprotein
#foodphotography 
#ilovelemons
#marriedtoatennispro 
#coffeetablestyling
The recipe for this carrot chia coconut pudding went online the day before yesterday and I totally forgot to post about it, woops! Anyway, #linkinbio as per usual.
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Happy Monday! 2 weeks to gooo until Xmas and I could not be more excited about it if it weren't for all the school work I'm drowning in atm.
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Are you looking dorward to Xmas?
The recipe for this carrot chia coconut pudding went online the day before yesterday and I totally forgot to post about it, woops! Anyway, #linkinbio  as per usual. • Happy Monday! 2 weeks to gooo until Xmas and I could not be more excited about it if it weren't for all the school work I'm drowning in atm. • Are you looking dorward to Xmas?
Heeeey heeey Monday Monday! Just a friendly reminder that if you follow the link in our bio you’ve got access to this 👆🏽👆🏽👆🏽 ultimate beer burger recipe as well as DOZENS of other good eats.. all made from plants of course. 
Alsoooo stay tuned for the recipe ebook we’ve been chipping away at. Coming this holiday season it’ll have 50+ mooore OG recipes plus some tips and veggie insight. 🤙🏽🤙🏽
Stay hungry folks. 
In the words of the veg legend @richroll ‘peace, plants’ ✌🏽🌱
Heeeey heeey Monday Monday! Just a friendly reminder that if you follow the link in our bio you’ve got access to this 👆🏽👆🏽👆🏽 ultimate beer burger recipe as well as DOZENS of other good eats.. all made from plants of course. Alsoooo stay tuned for the recipe ebook we’ve been chipping away at. Coming this holiday season it’ll have 50+ mooore OG recipes plus some tips and veggie insight. 🤙🏽🤙🏽 Stay hungry folks. In the words of the veg legend @richroll ‘peace, plants’ ✌🏽🌱
Repost from @holisticallyhealarious using @RepostRegramApp - @holisticallyhealarious 
Love and laughter family 😅😆😅😆 how ya'll vibrating this divine Grand Rising? If y'all feeling a little bit low here is some HEALarious laughter to raise your vibrations... Tune in!! .
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Okaaaaaaaaay #insertlippop like they really be so serious like "Ugh it look rotten" "It's taste different" "the texture feels gross" "I just don't eat bananas" all of these reasons not to not eat the Lil Brown spot...... .
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But.... Will eat a whole booty like groceries like go in..... in on a booty. Booty hole getting all licked up and down getting that werk. You'd think the booty hole Juice got minerals in it, or some kind of alkalinity in cuz bruh 👏👏 lmao!! They'll be slurping it up making noises like hmmmm..... Ahhh!!! 😋😛😋
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I'm a just need y'all to at least try the brown spot on a banana. I'm thinking it gotta taste better than booty... or maybe the same if the booty fresh out the shower.... ijs.... idk. #shouldershrugs .
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#plantbasedlifestyle #healthylifestyles #veganfunny #veganhumor #vegans #vegansofig #vegansofcolor #funnyvegan #HEALarious #holisticallyHEALarious #veganlife #veganfoodshare #veganfoodblogger #plantbased #laughyoga #laughcoach #issavibe #losangelesvegan #calivegan #calivibes #eattolive #eatthebootylikegroceries #tossedsalad #bootybootybooty #veganbooty #plantbasedlifestyle #veganmoms #blackvegans #veganfoodie
Repost from @holisticallyhealarious using @RepostRegramApp - @holisticallyhealarious Love and laughter family 😅😆😅😆 how ya'll vibrating this divine Grand Rising? If y'all feeling a little bit low here is some HEALarious laughter to raise your vibrations... Tune in!! . . . Okaaaaaaaaay #insertlippop  like they really be so serious like "Ugh it look rotten" "It's taste different" "the texture feels gross" "I just don't eat bananas" all of these reasons not to not eat the Lil Brown spot...... . . . But.... Will eat a whole booty like groceries like go in..... in on a booty. Booty hole getting all licked up and down getting that werk. You'd think the booty hole Juice got minerals in it, or some kind of alkalinity in cuz bruh 👏👏 lmao!! They'll be slurping it up making noises like hmmmm..... Ahhh!!! 😋😛😋 . . . I'm a just need y'all to at least try the brown spot on a banana. I'm thinking it gotta taste better than booty... or maybe the same if the booty fresh out the shower.... ijs.... idk. #shouldershrugs  . . . . . . . . . . . . . . . . . . . . . #plantbasedlifestyle  #healthylifestyles  #veganfunny  #veganhumor  #vegans  #vegansofig  #vegansofcolor  #funnyvegan  #HEALarious  #holisticallyHEALarious  #veganlife  #veganfoodshare  #veganfoodblogger  #plantbased  #laughyoga  #laughcoach  #issavibe  #losangelesvegan  #calivegan  #calivibes  #eattolive  #eatthebootylikegroceries  #tossedsalad  #bootybootybooty  #veganbooty  #plantbasedlifestyle  #veganmoms  #blackvegans  #veganfoodie 
My favorite thing to eat is mango. It is a taste of heaven. An orgasm for your mouth. Just so deliciously yummy! From the first time I ate one to this very day when I ate 5... so far.
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#plantbased #vegan #veganfood #plantbaseddiet #vegansofig #veganfoodshare #whatveganseat #vegansofinstagram #plantbasedfood #veganlife #healthyfood #veganlifestyle #plantbasedlife #veganism #plantbasedvegan #plantbasedlifestyle #plantbasedliving #plantbasedpower #plantbasednutrition #cleaneating  #healthylifestyle #healthy #eatplants #preventdisease #diseaseprevention #livelongerbetter #longevity #aginggracefully #nottoolate #health
My favorite thing to eat is mango. It is a taste of heaven. An orgasm for your mouth. Just so deliciously yummy! From the first time I ate one to this very day when I ate 5... so far. . . . · · · #plantbased  #vegan  #veganfood  #plantbaseddiet  #vegansofig  #veganfoodshare  #whatveganseat  #vegansofinstagram  #plantbasedfood  #veganlife  #healthyfood  #veganlifestyle  #plantbasedlife  #veganism  #plantbasedvegan  #plantbasedlifestyle  #plantbasedliving  #plantbasedpower  #plantbasednutrition  #cleaneating  #healthylifestyle  #healthy  #eatplants  #preventdisease  #diseaseprevention  #livelongerbetter  #longevity  #aginggracefully  #nottoolate  #health 
ThaT Feelin When WE KNOW These DEVILS CAN'T STOP US, Have KNOWLEDGE Of SELF, SERVIN' Our PURPOSE, and Have FULL CONTROL of OUR OWN MINDFRAME! "SHINE Even In The DARK" #mypeople
-DARK💎DIAMOND™-
📷By: @the_nikon_icon 📍:⚡WithIN The DARK!

#knowledgeofself #healthandwealth #smile #showlove #positivevibesonly #talentedphotographer #thenikonicon #bookhim #buildanempire #unlearnandrelearn #endslavery #holistichealthcoach #vegansofig #plantbasedlifestyle #natureheals #darkdiamondlifestyle #photoshoot
ThaT Feelin When WE KNOW These DEVILS CAN'T STOP US, Have KNOWLEDGE Of SELF, SERVIN' Our PURPOSE, and Have FULL CONTROL of OUR OWN MINDFRAME! "SHINE Even In The DARK" #mypeople  -DARK💎DIAMOND™- 📷By: @the_nikon_icon 📍:⚡WithIN The DARK! #knowledgeofself  #healthandwealth  #smile  #showlove  #positivevibesonly  #talentedphotographer  #thenikonicon  #bookhim  #buildanempire  #unlearnandrelearn  #endslavery  #holistichealthcoach  #vegansofig  #plantbasedlifestyle  #natureheals  #darkdiamondlifestyle  #photoshoot 
Gatherings, dinners and Game Nights are coming up this season. Since we are not traveling anywhere this year for winter break, I’m looking forward to hosting family and friends during holidays. So I’m experimenting with dips of course (what could be better for a game night? We love to play Pictionary and charade) So here are 3 of my favorite hommus variations. Roasted Garlic, Beetroot and Roasted Pepper with harissa (spicy 🌶🥵) Which one would you pick?? .
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🌶🌶🌶🌶🌶🌶🌶🌶🌶
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#plantbased #plantbaseddiet #plantbasedlifestyle #plantbasedliving #healthybreakfast #plantbasedeating #plantbasedathlete #plantbasedfood #healthyrecipes #healthyvegan #healthylifestyle #veganrecipes #veganfoodshare #veganfood #cleanfood #healthyeating #veganbreakfast #plantbasednutrition #cleaneating #plantbasedrecipes #vegetarianrecipes #vegetarian #wholefoods #eatplants #cairoeats #glutenfree #cairobloggers #cairostyle #cairospots #cairozoom
Gatherings, dinners and Game Nights are coming up this season. Since we are not traveling anywhere this year for winter break, I’m looking forward to hosting family and friends during holidays. So I’m experimenting with dips of course (what could be better for a game night? We love to play Pictionary and charade) So here are 3 of my favorite hommus variations. Roasted Garlic, Beetroot and Roasted Pepper with harissa (spicy 🌶🥵) Which one would you pick?? . . . 🌶🌶🌶🌶🌶🌶🌶🌶🌶 . . . #plantbased  #plantbaseddiet  #plantbasedlifestyle  #plantbasedliving  #healthybreakfast  #plantbasedeating  #plantbasedathlete  #plantbasedfood  #healthyrecipes  #healthyvegan  #healthylifestyle  #veganrecipes  #veganfoodshare  #veganfood  #cleanfood  #healthyeating  #veganbreakfast  #plantbasednutrition  #cleaneating  #plantbasedrecipes  #vegetarianrecipes  #vegetarian  #wholefoods  #eatplants  #cairoeats  #glutenfree  #cairobloggers  #cairostyle  #cairospots  #cairozoom 
I couldn't decide between these two bowls when I was ordering. So I got both. It was the best decision. Team Poutine and The Beat Salad, thanks @meetonmain for the amazing lunch and left overs 😘
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #meetonmain #poutine #veganpoutine #salad #beets #feta #veganfeta #happyveganlife #winter #animals #vegan #veganfood #plants #vegangirl #cleaneating #eatplants #veganforthelonghaul #veganforever #eatplantsnotanimals #eatbeautiful #plantbased #plantbasedlifestyle #iliveonplants #livesimple #life #fisharefriendsnotfood #cowspiracy #vegan2018
I couldn't decide between these two bowls when I was ordering. So I got both. It was the best decision. Team Poutine and The Beat Salad, thanks @meetonmain for the amazing lunch and left overs 😘 •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #meetonmain  #poutine  #veganpoutine  #salad  #beets  #feta  #veganfeta  #happyveganlife  #winter  #animals  #vegan  #veganfood  #plants  #vegangirl  #cleaneating  #eatplants  #veganforthelonghaul  #veganforever  #eatplantsnotanimals  #eatbeautiful  #plantbased  #plantbasedlifestyle  #iliveonplants  #livesimple  #life  #fisharefriendsnotfood  #cowspiracy  #vegan2018 
I have made many different plant-based taco bowls, but this one was by far my husband’s and my favorite. I made spicy lentils inspired by a @forksoverknives recipe (using @bree_8_bananas taco seasoning recipe - thank you so much for finding it for me after I lost the bookmark to it, Bri!), which turned out so delicious! In the bowl, I layered shredded Romaine lettuce, red cabbage, carrot, and red radish, julienned jicama, cherry tomatoes, and crimini mushrooms that I marinated for a couple of hours in coconut aminoes, lime, and taco seasoning. Topped with the lentils, avocado, and my trusty creamy low-fat cilantro dressing, it was a home run, first swing! This one is going to be on repeat all winter long.
I have made many different plant-based taco bowls, but this one was by far my husband’s and my favorite. I made spicy lentils inspired by a @forksoverknives recipe (using @bree_8_bananas taco seasoning recipe - thank you so much for finding it for me after I lost the bookmark to it, Bri!), which turned out so delicious! In the bowl, I layered shredded Romaine lettuce, red cabbage, carrot, and red radish, julienned jicama, cherry tomatoes, and crimini mushrooms that I marinated for a couple of hours in coconut aminoes, lime, and taco seasoning. Topped with the lentils, avocado, and my trusty creamy low-fat cilantro dressing, it was a home run, first swing! This one is going to be on repeat all winter long.
Courage is taking the higher road!! My Mom taught me this from a very young age when I was bullied in elementary and high school. It sure didn’t feel like it back then, but doing it, looking back now, has taught me that the bullies were probably a lot more damaged than they were trying to make me. 
By taking the higher road I’d like to think I made them think twice about their own actions, and maybe even made them think twice about repeating them to anyone else!! I’m truly proud of who I have become and everything I’ve been through!!
⬆️🛣⬆️🛣⬆️🛣⬆️🛣⬆️🛣⬆️🛣⬆️🛣
#plantbased #plantbasedvegan #plantbasedfood #plantbasedliving #plantbasedlifestyle #plantbasedlife #wholefood #vegan #vegansofig #vegansofinstagram #vegansoftheworld #health #healthylife #healthy #healthyfood #healthychoices #healthyeating #whatieat #whatveganseat #veganism #veganlife #veganfoodshare #happytummy 
#fit #fitness #fitspiration #getfit #inspiration #courage #plantstrong
Courage is taking the higher road!! My Mom taught me this from a very young age when I was bullied in elementary and high school. It sure didn’t feel like it back then, but doing it, looking back now, has taught me that the bullies were probably a lot more damaged than they were trying to make me. By taking the higher road I’d like to think I made them think twice about their own actions, and maybe even made them think twice about repeating them to anyone else!! I’m truly proud of who I have become and everything I’ve been through!! ⬆️🛣⬆️🛣⬆️🛣⬆️🛣⬆️🛣⬆️🛣⬆️🛣 #plantbased  #plantbasedvegan  #plantbasedfood  #plantbasedliving  #plantbasedlifestyle  #plantbasedlife  #wholefood  #vegan  #vegansofig  #vegansofinstagram  #vegansoftheworld  #health  #healthylife  #healthy  #healthyfood  #healthychoices  #healthyeating  #whatieat  #whatveganseat  #veganism  #veganlife  #veganfoodshare  #happytummy  #fit  #fitness  #fitspiration  #getfit  #inspiration  #courage  #plantstrong 
teriyaki ramen 🍜 • fortune vegan yakisoba stir fry noodles prepared with sautéed mushrooms and carrots, as well as baked tofu finished with a homemade sauce 😋 the sauce is 1/2 cup soy sauce, 1 teaspoon sesame oil, 1/4 cup rice vinegar, 3 minced garlic cloves, 3in fresh grated ginger, 1/4 cup brown sugar brought to a simmer and then mixed with 1/4 cup water and 2 tablespoons of cornstarch! soooo yummmy!! ————————————————————————————————#vegan #vegans #veganfood #veganfoodlovers #veganfoodlover #vegansofig #vegansofinsta #vegansofinstagram #veganism #vegansoulfood #vegangoodness #plantbased #plantbasedlife #plantbasedlifestyles #plantbasedlifestyle #upstateny  #quickandeasyvegan #quickandeasymeal #veganramen #tofu #bakedtofu #mushrooms #carrots #soysauce
teriyaki ramen 🍜 • fortune vegan yakisoba stir fry noodles prepared with sautéed mushrooms and carrots, as well as baked tofu finished with a homemade sauce 😋 the sauce is 1/2 cup soy sauce, 1 teaspoon sesame oil, 1/4 cup rice vinegar, 3 minced garlic cloves, 3in fresh grated ginger, 1/4 cup brown sugar brought to a simmer and then mixed with 1/4 cup water and 2 tablespoons of cornstarch! soooo yummmy!! ————————————————————————————————#vegan  #vegans  #veganfood  #veganfoodlovers  #veganfoodlover  #vegansofig  #vegansofinsta  #vegansofinstagram  #veganism  #vegansoulfood  #vegangoodness  #plantbased  #plantbasedlife  #plantbasedlifestyles  #plantbasedlifestyle  #upstateny  #quickandeasyvegan  #quickandeasymeal  #veganramen  #tofu  #bakedtofu  #mushrooms  #carrots  #soysauce 
Brownie Breakfast Bake from @ohsheglows warm with @raglancoconutyoghurt and berries
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I replaced the almond butter for @picspeanutbutter and the result was a dense rich peanut butter choc slice of heaven❤❤❤ .
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#vegan #nzvegan #plantbasedlifestyle #whatveganseat #dairyfree #crueltyfree #healthylunch #vegankids #plantbasedfamily #plantbasedkids #eatplants #veganfood #vegantreats #veganfamily #picspeanutbutter #chocolate #plantpower #veganmama #vegansofinstagram #nooil #vegetarianfood #wfpb
Brownie Breakfast Bake from @ohsheglows warm with @raglancoconutyoghurt and berries 🌱 I replaced the almond butter for @picspeanutbutter and the result was a dense rich peanut butter choc slice of heaven❤❤❤ . . . . #vegan  #nzvegan  #plantbasedlifestyle  #whatveganseat  #dairyfree  #crueltyfree  #healthylunch  #vegankids  #plantbasedfamily  #plantbasedkids  #eatplants  #veganfood  #vegantreats  #veganfamily  #picspeanutbutter  #chocolate  #plantpower  #veganmama  #vegansofinstagram  #nooil  #vegetarianfood  #wfpb 
I bought this. #FMS_iboughtthis #fmspad #fmsphotoaday #photochallenge #photoaday #photoadaychallenge
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1) The ridiculously addicting #Bamba peanut snacks from @traderjoes.
2-3) The #glutenfree #vegan veggie #biscuit from @peacefoodnyc today: Cheddar Bacon Jalapeño.
#whatveganseat #vegansofig #veganfood #veganlife #plantbased #veggielife #vegandeliciousness #veganisnotboring #plantbasedeating #plantbasedlifestyle
Never saw a salad on a dollar menu!
@alkaline_vegan_news
Never saw a salad on a dollar menu! @alkaline_vegan_news
teriyaki ramen for dinner! 🍜 so excited to try this! details to come 😋
————————————————————————————————#vegan #vegans #veganfood #veganfoodlovers #veganfoodlover #vegansofig #vegansofinsta #vegansofinstagram #veganism #vegansoulfood #vegangoodness #plantbased #plantbasedlife #plantbasedlifestyles #plantbasedlifestyle #upstateny  #quickandeasyvegan #quickandeasymeal #veganramen #tofu #bakedtofu #mushrooms #carrots #soysauce
teriyaki ramen for dinner! 🍜 so excited to try this! details to come 😋 ————————————————————————————————#vegan  #vegans  #veganfood  #veganfoodlovers  #veganfoodlover  #vegansofig  #vegansofinsta  #vegansofinstagram  #veganism  #vegansoulfood  #vegangoodness  #plantbased  #plantbasedlife  #plantbasedlifestyles  #plantbasedlifestyle  #upstateny  #quickandeasyvegan  #quickandeasymeal  #veganramen  #tofu  #bakedtofu  #mushrooms  #carrots  #soysauce 
@beyondmeat Beyond Burgers at @veggiegrill are beyond good especially with the hub-a-dub-dub 😋 🍔 #veganburger 
#itsveganyo stamp of approval! 🌱
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🌱 
#vegan #veganfoodporn #vegansofig #instavegan #vegansofinstagram #veganlife #veganlifestyle #veganliving #veganism #veganfinds #health #planet #environment #whyiwentvegan #myveganstory #govegan #goingvegan #whyibecamevegan #becomingvegan #vegangirl #bayareavegan #plantbasedlifestyle #plantbaseddiet #plantpower
@beyondmeat Beyond Burgers at @veggiegrill are beyond good especially with the hub-a-dub-dub 😋 🍔 #veganburger  #itsveganyo  stamp of approval! 🌱 🌱 🌱 #vegan  #veganfoodporn  #vegansofig  #instavegan  #vegansofinstagram  #veganlife  #veganlifestyle  #veganliving  #veganism  #veganfinds  #health  #planet  #environment  #whyiwentvegan  #myveganstory  #govegan  #goingvegan  #whyibecamevegan  #becomingvegan  #vegangirl  #bayareavegan  #plantbasedlifestyle  #plantbaseddiet  #plantpower 
Soup season is in full force! 💜 Soups are a great way to get in loads of nutrients to boost your immune system and keep your gut happy. 🥰 A happy gut can = a happy 🧠 peep our stories for a cold buster nutrient dense soup! @alison__wu soup goals 😍
Soup season is in full force! 💜 Soups are a great way to get in loads of nutrients to boost your immune system and keep your gut happy. 🥰 A happy gut can = a happy 🧠 peep our stories for a cold buster nutrient dense soup! @alison__wu soup goals 😍
Soup season is in full force! 💜 Soups are a great way to get nutrients in to keep your immune system strong and your gut happy. A happy gut can = a happy brain 🧠 Peep our stories for a cold buster nutrient dense soup! @alison__wu soup goals 😍
Soup season is in full force! 💜 Soups are a great way to get nutrients in to keep your immune system strong and your gut happy. A happy gut can = a happy brain 🧠 Peep our stories for a cold buster nutrient dense soup! @alison__wu soup goals 😍
I love studying plant-based nutrition and teaching others the lifestyle. BUT, food is secondary when it comes to health. It's very important but it will mean nothing if you are unhappy and stressed.
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This is what I love about health coaching and holistic health. We all have complex minds and lives. It helps to have an outsider looking in to help you find the answers from within yourself. We all have the capabilities to heal ourselves given some helpful support, listening, and guidance.
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Click the link in my bio for a free 30-minute health strategy session with me and determine if health coaching is right for you 👍🏻
I love studying plant-based nutrition and teaching others the lifestyle. BUT, food is secondary when it comes to health. It's very important but it will mean nothing if you are unhappy and stressed. . This is what I love about health coaching and holistic health. We all have complex minds and lives. It helps to have an outsider looking in to help you find the answers from within yourself. We all have the capabilities to heal ourselves given some helpful support, listening, and guidance. . Click the link in my bio for a free 30-minute health strategy session with me and determine if health coaching is right for you 👍🏻
A picture I snapped last weekend when we went to pick out our Christmas tree. It was spontaneous, but wonderful. Often times those are the best memories you make.
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This morning at church we had the sweet blessing of listening and watching the Refuge Strength Children Choir perform on stage. It was a joy to see them sing, dance, and praise the Lord so cheerfully. Hearing and seeing the stories and pictures of what they had experienced in life and what other children are suffering through was a tear jerker though.
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It even got to my husband, so without me saying anything, even though I wanted to do it, he showed me a child he wants us as a family to sponsor. I am so excited that snow couldn’t keep us from church and that this program gives us the possibility to exchange letters and even send presents to the child.
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This is not a “we are doing some good” post, but I just wanted to share how rich it truly made us feel and how eye opening it is to how many things we take for granted (running AND hot water, hello!)
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I am grateful that even though I do not deserve it, I get to live the life I do and it makes me not want to take those moments we have as a family take for granted and use the resources we are given to bless others and to shine the light of Jesus in our daily life and be just as joyful while praising our Savior.
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#christmas2018 #weareblessed #crunchymom #plantbasedlifestyle #homeschoolmom #largefamilylife #motherhoodoninstagram #jesusoursavior #payitforward
A picture I snapped last weekend when we went to pick out our Christmas tree. It was spontaneous, but wonderful. Often times those are the best memories you make. . This morning at church we had the sweet blessing of listening and watching the Refuge Strength Children Choir perform on stage. It was a joy to see them sing, dance, and praise the Lord so cheerfully. Hearing and seeing the stories and pictures of what they had experienced in life and what other children are suffering through was a tear jerker though. . It even got to my husband, so without me saying anything, even though I wanted to do it, he showed me a child he wants us as a family to sponsor. I am so excited that snow couldn’t keep us from church and that this program gives us the possibility to exchange letters and even send presents to the child. . This is not a “we are doing some good” post, but I just wanted to share how rich it truly made us feel and how eye opening it is to how many things we take for granted (running AND hot water, hello!) . I am grateful that even though I do not deserve it, I get to live the life I do and it makes me not want to take those moments we have as a family take for granted and use the resources we are given to bless others and to shine the light of Jesus in our daily life and be just as joyful while praising our Savior. . . #christmas2018  #weareblessed  #crunchymom  #plantbasedlifestyle  #homeschoolmom  #largefamilylife  #motherhoodoninstagram  #jesusoursavior  #payitforward 
Do you like curry? 🍛🙊 I hope so! 
This was made by @yolcsita_eats 🧡. It’s pumpkin curry😍. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆
#vegan#curry#vegancurry#pumpkin#vegansofinstagram#plantpower#plantbased#plantbasedvegan#foodlove#pumpkins#veganlove#veganfoodlovers#blogger#foodblogger#ieatplants#currylover#foodstyling#vegangermany#plantbasedeating#plantbasedlifestyle#foodgasm#veganfoodshare#currychicken#rice#vegandinner#dinnertime#breakfast #dinner#reis
Do you like curry? 🍛🙊 I hope so! This was made by @yolcsita_eats 🧡. It’s pumpkin curry😍. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆ #vegan #curry #vegancurry #pumpkin #vegansofinstagram #plantpower #plantbased #plantbasedvegan #foodlove #pumpkins #veganlove #veganfoodlovers #blogger #foodblogger #ieatplants #currylover #foodstyling #vegangermany #plantbasedeating #plantbasedlifestyle #foodgasm #veganfoodshare #currychicken #rice #vegandinner #dinnertime #breakfast  #dinner #reis 
🌱Breakfast for dinner. #justegg #fieldroast
Chocolate Chip Oatmeal Cookies!! These turned out amazing!! The recipe is from the @hotforfood cookbook!! I’m not kidding when I say you would not be disappointed getting this cookbook. Everything I have made has turned out so awesome!! Thanks @laurentoyota for all the mind blowing comfort food recipes!! So easy and so delicious!!
🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪
#plantbased #plantbasedvegan #plantbasedfood #plantbasedliving #plantbasedlifestyle #plantbasedlife #wholefood #vegan #vegansofig #vegansofinstagram #vegansoftheworld #health #healthylife #healthy #healthyfood #healthychoices #healthyeating #whatieat #whatveganseat #veganism #veganlife #veganfoodshare #happytummy 
#fit #fitness #fitspiration #getfit #eattherainbow #eatplants #plantstrong
Chocolate Chip Oatmeal Cookies!! These turned out amazing!! The recipe is from the @hotforfood cookbook!! I’m not kidding when I say you would not be disappointed getting this cookbook. Everything I have made has turned out so awesome!! Thanks @laurentoyota for all the mind blowing comfort food recipes!! So easy and so delicious!! 🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪🍪 #plantbased  #plantbasedvegan  #plantbasedfood  #plantbasedliving  #plantbasedlifestyle  #plantbasedlife  #wholefood  #vegan  #vegansofig  #vegansofinstagram  #vegansoftheworld  #health  #healthylife  #healthy  #healthyfood  #healthychoices  #healthyeating  #whatieat  #whatveganseat  #veganism  #veganlife  #veganfoodshare  #happytummy  #fit  #fitness  #fitspiration  #getfit  #eattherainbow  #eatplants  #plantstrong 
⚠️ Warning: Vulnerable post ahead. But I hope sharing this will, in some way, inspire someone else...⁣⁣
⁣⁣
5 years ago, I hit bottom.⁣⁣
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At that time, I'd been a slave to the scale for 4 years.⁣⁣
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You see, I went about it all wrong.⁣⁣
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I thought losing weight would make me happier... prettier... more confident...⁣⁣
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But it did the opposite.⁣⁣
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I became insecure... obsessive... lost...⁣⁣
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I‘ll never forget the moment that changed everything. Zach saw me struggle & did all he could to help me. Then one night I realized if I didn't get my shit together, he may not stick around... ⁣⁣
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If it weren't for the fear of losing him, I may have never changed. That day, I finally surrendered. I finally stopped trying to figure it out on my own. I FINALLY started the real transformation I'd wanted from the start.⁣⁣
_________________⁣⁣
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✨THIS is why I created LOSE IT✨⁣⁣
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For women who are like I was…trying to lose weight for all the wrong reasons & in all the wrong ways. I know now there‘s a better way. ⁣⁣
⁣⁣
And THIS 👏 IS 👏 IT.⁣
⁣⁣
Sure, you'll shed pounds, but it's about SO MUCH MORE.⁣⁣
⁣⁣
💜 It's about LOVING the person you see in the mirror⁣
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💛 It's about feeling FREAKIN' CONFIDENT in your skin⁣
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💙 It's about experiencing JOY & HAPPINESS every day⁣
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❤️ It's about being PROUD AF of who you are, inside & out⁣
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🧡 It's about having the ENERGY to do everything you want to do in life⁣
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💚 It's about being the BEST YOU for you & everyone else you love⁣
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THAT’S what LOSE IT is all about.⁣⁣
_________________⁣⁣
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Sure, you can keep dieting... keep telling yourself "I'll ‪start tomorrow‬"... keep doing the same thing you've been doing for years... 🙄⁣⁣
⁣⁣
OR you can save yourself a crap ton of time, money & energy, & decide to do things differently 🎉⁣⁣
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🙏 I created the LOSE IT, step-by-step framework, to help you avoid making the same mistakes I made, so you can stop living your life on a diet & just start living. I mean, really LIVING.⁣⁣
⁣⁣
‼️ Registration closes Wednesday, but why wait? (Haven't you waited long enough?) Click the link in my bio @coach_court & secure your spot now.⁣⁣
⁣⁣
I‘m so excited to be on this journey together ❤️⁣⁣
⚠️ Warning: Vulnerable post ahead. But I hope sharing this will, in some way, inspire someone else...⁣⁣ ⁣⁣ 5 years ago, I hit bottom.⁣⁣ ⁣⁣ At that time, I'd been a slave to the scale for 4 years.⁣⁣ ⁣⁣ You see, I went about it all wrong.⁣⁣ ⁣⁣ I thought losing weight would make me happier... prettier... more confident...⁣⁣ ⁣⁣ But it did the opposite.⁣⁣ ⁣⁣ I became insecure... obsessive... lost...⁣⁣ ⁣⁣ I‘ll never forget the moment that changed everything. Zach saw me struggle & did all he could to help me. Then one night I realized if I didn't get my shit together, he may not stick around... ⁣⁣ ⁣⁣ If it weren't for the fear of losing him, I may have never changed. That day, I finally surrendered. I finally stopped trying to figure it out on my own. I FINALLY started the real transformation I'd wanted from the start.⁣⁣ _________________⁣⁣ ⁣⁣ ✨THIS is why I created LOSE IT✨⁣⁣ ⁣⁣ For women who are like I was…trying to lose weight for all the wrong reasons & in all the wrong ways. I know now there‘s a better way. ⁣⁣ ⁣⁣ And THIS 👏 IS 👏 IT.⁣ ⁣⁣ Sure, you'll shed pounds, but it's about SO MUCH MORE.⁣⁣ ⁣⁣ 💜 It's about LOVING the person you see in the mirror⁣ ⁣⁣ 💛 It's about feeling FREAKIN' CONFIDENT in your skin⁣ ⁣⁣ 💙 It's about experiencing JOY & HAPPINESS every day⁣ ⁣⁣ ❤️ It's about being PROUD AF of who you are, inside & out⁣ ⁣⁣ 🧡 It's about having the ENERGY to do everything you want to do in life⁣ ⁣⁣ 💚 It's about being the BEST YOU for you & everyone else you love⁣ ⁣⁣ THAT’S what LOSE IT is all about.⁣⁣ _________________⁣⁣ ⁣⁣ Sure, you can keep dieting... keep telling yourself "I'll ‪start tomorrow‬"... keep doing the same thing you've been doing for years... 🙄⁣⁣ ⁣⁣ OR you can save yourself a crap ton of time, money & energy, & decide to do things differently 🎉⁣⁣ ⁣⁣ 🙏 I created the LOSE IT, step-by-step framework, to help you avoid making the same mistakes I made, so you can stop living your life on a diet & just start living. I mean, really LIVING.⁣⁣ ⁣⁣ ‼️ Registration closes Wednesday, but why wait? (Haven't you waited long enough?) Click the link in my bio @coach_court & secure your spot now.⁣⁣ ⁣⁣ I‘m so excited to be on this journey together ❤️⁣⁣
Hoy me inspiré :3 y salieron..
💚PIZZAS INTEGRALES CASERAS VEGANAS💚🍕❤😊 (y sí el queso es vegano, también lo prepararé yo jaja)
#vegan 
#veganlife 
#pizza 
#veganpizza 
#vegancomunity 
#crueltyfreefood 
#healthyfood
#instafood
#veganos
#dinner
#pizzavegan 
#pizzatime🍕 
#sunday
#plantbasedlifestyle
For me there is nothing more rewarding than seeing a woman become empowered in the weights room, and then watching that translate to other areas in her life.

My passion is training women to be fit, strong and healthy. I want women to have confidence in the gym, be strong and be competitive.

Women always associate going to the gym with fat loss, but it doesn’t have to be that way.

Get into the gym and build a good 🍑.
Get stronger.
Get fitter.
Get healthier physically and mentally.
For me there is nothing more rewarding than seeing a woman become empowered in the weights room, and then watching that translate to other areas in her life. My passion is training women to be fit, strong and healthy. I want women to have confidence in the gym, be strong and be competitive. Women always associate going to the gym with fat loss, but it doesn’t have to be that way. Get into the gym and build a good 🍑. Get stronger. Get fitter. Get healthier physically and mentally.
S U N D A Y 🌊 F E E L S
Take time to be still, to be silent, and come before the Lord with an open mind and an open heart.❤ When we pray, that's us talking to God... When we meditate, that's time to quiet our mind's to hear God's voice, and what He has to say to us.
With the busyness of today's society, and being bombarded with so much information overload, it can wreck havoc on our body, mind, spirit, and health.😢
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Be still...Be silent...Pray everyday...Get out in nature...Go to the beach...Move daily...Breathe deeper...Laugh often...Love more...Have a grateful heart...😍
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God created us to have a relationship with Him... Yoga is just another way to come before Him, in prayer, in worship, and in stillness.🌺🌊🌴
📷 @alohaveganyogagirl
Follow + Join 👉 @alohakaiyoga 
Tag #alohakaitribe + #alohakaiyoga
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#beachyoga #christianyoga #islandyoga #sundayfeels #alohakaiyoga #ocean #waves #kauai #petalumayoga #petalumafitness #yoga #pilates #fitlife #meditate #prayertime #jesusgirl #jesusandyoga #faithandfitness #turquoisewater #healthblogger #fitnessblogger #travelbloggers #travelingyogi #veganlifestyle #plantbasedlifestyle #veganyogi #christianvegan
S U N D A Y 🌊 F E E L S Take time to be still, to be silent, and come before the Lord with an open mind and an open heart.❤ When we pray, that's us talking to God... When we meditate, that's time to quiet our mind's to hear God's voice, and what He has to say to us. With the busyness of today's society, and being bombarded with so much information overload, it can wreck havoc on our body, mind, spirit, and health.😢 . . Be still...Be silent...Pray everyday...Get out in nature...Go to the beach...Move daily...Breathe deeper...Laugh often...Love more...Have a grateful heart...😍 . . God created us to have a relationship with Him... Yoga is just another way to come before Him, in prayer, in worship, and in stillness.🌺🌊🌴 📷 @alohaveganyogagirl Follow + Join 👉 @alohakaiyoga Tag #alohakaitribe  + #alohakaiyoga  . . #beachyoga  #christianyoga  #islandyoga  #sundayfeels  #alohakaiyoga  #ocean  #waves  #kauai  #petalumayoga  #petalumafitness  #yoga  #pilates  #fitlife  #meditate  #prayertime  #jesusgirl  #jesusandyoga  #faithandfitness  #turquoisewater  #healthblogger  #fitnessblogger  #travelbloggers  #travelingyogi  #veganlifestyle  #plantbasedlifestyle  #veganyogi  #christianvegan 
Blueberry Acai Smoothie
vegan, serves 2

1 1/2 cups vanilla soy milk
1 1/2 frozen bananas
1 cup frozen blueberries
1 cup frozen strawberries
1 acai frozen smoothie pak OR 1 cup acai juice
*if you use the juice, remove 1/2 cup of the soy milk
3/4 cup ice

Directions:

Blend. Pour, Sip. Smile. Enjoy  #Veganlyfestyle #veganlifestyle #veganlyfestyle441 #veganrecipes #vegan #veganfood #veganfoodblogger #veganfoodshare #veganeats #vegan4lyfe #veganfoodie #vegan #plantbased #plantbaseddiet #plantbasedlifestyle
Blueberry Acai Smoothie vegan, serves 2 1 1/2 cups vanilla soy milk 1 1/2 frozen bananas 1 cup frozen blueberries 1 cup frozen strawberries 1 acai frozen smoothie pak OR 1 cup acai juice *if you use the juice, remove 1/2 cup of the soy milk 3/4 cup ice Directions: Blend. Pour, Sip. Smile. Enjoy #Veganlyfestyle  #veganlifestyle  #veganlyfestyle441  #veganrecipes  #vegan  #veganfood  #veganfoodblogger  #veganfoodshare  #veganeats  #vegan4lyfe  #veganfoodie  #vegan  #plantbased  #plantbaseddiet  #plantbasedlifestyle 
I haven’t been able to attend a Gallery Walk in years & I’m so glad our last one was with these two!
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ELECTRA, what am I going to do without you next year?! I choke up thinking about not being able to drive over to your house whenever I want. We always have the best time together no matter what we’re doing (usually eating chips and salsa and laughing) and I depend on you for so much 😭 Who am I going to randomly bitch about everything with?! Who am I going to obsessively vent to?! Who am I going to share the hot 411 with?! Who?!?
@electralucille @neekmeow13
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#holiday #family #bestfriend #lolz #bitchplease #girls #momlife #momsofinstagram #happy #healthy #goals #beachbodycoach #weightloss #mom #girls #tattoo #vegan #vegans #plantbased #lifestyle #follow #fitness #exercise #goals #girlswithtattoos #beachbody #mentalhealth  #workout #plantbasedlifestyle #instafollow #instalife #merrychristmas
I haven’t been able to attend a Gallery Walk in years & I’m so glad our last one was with these two! . ELECTRA, what am I going to do without you next year?! I choke up thinking about not being able to drive over to your house whenever I want. We always have the best time together no matter what we’re doing (usually eating chips and salsa and laughing) and I depend on you for so much 😭 Who am I going to randomly bitch about everything with?! Who am I going to obsessively vent to?! Who am I going to share the hot 411 with?! Who?!? @electralucille @neekmeow13 . . . #holiday  #family  #bestfriend  #lolz  #bitchplease  #girls  #momlife  #momsofinstagram  #happy  #healthy  #goals  #beachbodycoach  #weightloss  #mom  #girls  #tattoo  #vegan  #vegans  #plantbased  #lifestyle  #follow  #fitness  #exercise  #goals  #girlswithtattoos  #beachbody  #mentalhealth  #workout  #plantbasedlifestyle  #instafollow  #instalife  #merrychristmas 
Blueberry buckwheat pancakes with almond butter/maple sauce. I used to faff around with pancakes thinking I needed egg replacement but really you just need flour and milk. I make them different each time using different homemade nut milk and flour combos. For these I used hemp milk and a half/half blend of gluten free flour and buckwheat plus a little baking powder and salt. I always use the barest smidge of coconut oil on my cast iron flat plate- the only oil that doesn't burn at high temp. These actually reheated well the next day- (I made far too many!) who's a pancake fiend like me?? #vegan #veganpancakes #veganlifestyle #plantbased #vegansofinstagram #instafoodie #plantbasedlifestyle #pancakes #blueberrypancakes #veganbreakfast #numnum #heresmyfood #organicfood #glutenfree #glutenfreepancakes #buckwheat
Blueberry buckwheat pancakes with almond butter/maple sauce. I used to faff around with pancakes thinking I needed egg replacement but really you just need flour and milk. I make them different each time using different homemade nut milk and flour combos. For these I used hemp milk and a half/half blend of gluten free flour and buckwheat plus a little baking powder and salt. I always use the barest smidge of coconut oil on my cast iron flat plate- the only oil that doesn't burn at high temp. These actually reheated well the next day- (I made far too many!) who's a pancake fiend like me?? #vegan  #veganpancakes  #veganlifestyle  #plantbased  #vegansofinstagram  #instafoodie  #plantbasedlifestyle  #pancakes  #blueberrypancakes  #veganbreakfast  #numnum  #heresmyfood  #organicfood  #glutenfree  #glutenfreepancakes  #buckwheat 
Today I took my mom to get “sluttified” at the Slutty Vegan Food truck in the ATL @sluttyveganatl . I and hundreds of others stood in line for over 2 hours for these burgers. It DEFINITELY lived up to all of the hype! My burger was absolutely delicious 😋! Side Note: I don’t know why my mom did a voice change and started talking in her teacher voice when I began recording... but it was funny! 😂🤣 #veganlifestyle #veganliving #vegandinner #veganmealprep #veganmealplanning veganbrunch #vegan breakfast #vegan lunchbox #veganlunchideas #veganfood #veganmealprep #veganfamily #veganrecipes #plantbasedfamily #plantbasedfamilymealplanning #plantbasedmealprep #plantbaseddiet #plantbasedlunchbox #plantbasedlunch #plantbasedbaby #plantbasedlifestyle #plantbasedliving🌱 #veganlifestyle #veganliving #vegandinner #veganmealprep #veganmealplanning
Today I took my mom to get “sluttified” at the Slutty Vegan Food truck in the ATL @sluttyveganatl . I and hundreds of others stood in line for over 2 hours for these burgers. It DEFINITELY lived up to all of the hype! My burger was absolutely delicious 😋! Side Note: I don’t know why my mom did a voice change and started talking in her teacher voice when I began recording... but it was funny! 😂🤣 #veganlifestyle  #veganliving  #vegandinner  #veganmealprep  #veganmealplanning  veganbrunch #vegan  breakfast #vegan  lunchbox #veganlunchideas  #veganfood  #veganmealprep  #veganfamily  #veganrecipes  #plantbasedfamily  #plantbasedfamilymealplanning  #plantbasedmealprep  #plantbaseddiet  #plantbasedlunchbox  #plantbasedlunch  #plantbasedbaby  #plantbasedlifestyle  #plantbasedliving 🌱 #veganlifestyle  #veganliving  #vegandinner  #veganmealprep  #veganmealplanning 
Maru Bhajia: A fried potato snack all the way from Kenya , AND, it's new on our menu!
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Yes, Kenya, East Africa. These potato fritters are dipped and fried  in chickpea batter, coriander, chillies for that extra oomph. These guys are to be enjoyed with any chutney, but with Barat, we serve it with our homemade tomato salsa. .
Crispy, savoury, aromatically spiced, it's is everything an "exotic" fried potato fritter should be - have we tempt you enough yet?.
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#vegetarianeats #kualalumpur #bangsar #bangsarvillage #lorongkurau #plantbasedfoods #plantbasedlifestyle #plantbasedliving #malaysianfood #malaysiakini  #malaysiaku #malaysiatrending #apwbangsar #healthylifestyle #baratmediterranean #cafekl #cafehopkl #cafehopklangvalley #vegetariankl  #bangsar #cafebangsar #foodmalaysia #foodkualalumpur #foodkl #klfood #klfoodie #vegetarianfriendly  #foodie  #foodmalaysia #saladrecipe #salads
Maru Bhajia: A fried potato snack all the way from Kenya , AND, it's new on our menu! . Yes, Kenya, East Africa. These potato fritters are dipped and fried in chickpea batter, coriander, chillies for that extra oomph. These guys are to be enjoyed with any chutney, but with Barat, we serve it with our homemade tomato salsa. . Crispy, savoury, aromatically spiced, it's is everything an "exotic" fried potato fritter should be - have we tempt you enough yet?. . . . . . . . #vegetarianeats  #kualalumpur  #bangsar  #bangsarvillage  #lorongkurau  #plantbasedfoods  #plantbasedlifestyle  #plantbasedliving  #malaysianfood  #malaysiakini  #malaysiaku  #malaysiatrending  #apwbangsar  #healthylifestyle  #baratmediterranean  #cafekl  #cafehopkl  #cafehopklangvalley  #vegetariankl  #bangsar  #cafebangsar  #foodmalaysia  #foodkualalumpur  #foodkl  #klfood  #klfoodie  #vegetarianfriendly  #foodie  #foodmalaysia  #saladrecipe  #salads 
Is it stew? Gumbo? It’s delicious, that’s for sure. New post on the site, link in my bio 😆✊🏾. #soupseason #alkaline #plantbased #plantbasedlifestyle #electric #electricsolfoods #vegansofig #blackvegan #ital #healingfoods #southerncomfort #returntotradition
Looking back at 2018 like...
This year certainly hasn’t come without its fair share of heart break and challenges.
I still miss my puppy every day, and I don’t think that hole in my heart will ever be filled. 💔💔.
But 2018 has also brought a lot of joy... with baby Pokey growing and getting ready to be earth side early in 2019.
Professionally I have also achieved a lot... including speaking at World Vegan Day, contributing to The Australian Vegan Magazine, Livekindly, Plant Based News, writing 4 recipe ebooks and 2 #vegan transformation programs, doing countless free vegan challenges to help people adopt a healthy #plantbased lifestyle, coaching some absolute superstars, helping Matt with his side hustle which turned into his full time project Herbidoor... which may just go Australia wide in 2019 (stay tuned 😉😉)... plus so much more.
It certainly hasn’t been an easy year, and I can say that when I started 2018 I had no idea it would turn out this way. I didn’t really achieve what I set out to, but at the same time I accomplished so much more. The universe had other plans for me this year and it’s not quite over yet.💫💕.
It’s great to have goals, but don’t get so fixated on them that you don’t open yourself up to other amazing experiences and opportunities.
There’s a great song that says it best...
You can’t always get what you want.
But if you try sometimes you might find... you get what you need 😉.
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📸 @bxnniemaria // @rebelle.photography .
👗 @shoppinkblush
Looking back at 2018 like... This year certainly hasn’t come without its fair share of heart break and challenges. I still miss my puppy every day, and I don’t think that hole in my heart will ever be filled. 💔💔. But 2018 has also brought a lot of joy... with baby Pokey growing and getting ready to be earth side early in 2019. Professionally I have also achieved a lot... including speaking at World Vegan Day, contributing to The Australian Vegan Magazine, Livekindly, Plant Based News, writing 4 recipe ebooks and 2 #vegan  transformation programs, doing countless free vegan challenges to help people adopt a healthy #plantbased  lifestyle, coaching some absolute superstars, helping Matt with his side hustle which turned into his full time project Herbidoor... which may just go Australia wide in 2019 (stay tuned 😉😉)... plus so much more. It certainly hasn’t been an easy year, and I can say that when I started 2018 I had no idea it would turn out this way. I didn’t really achieve what I set out to, but at the same time I accomplished so much more. The universe had other plans for me this year and it’s not quite over yet.💫💕. It’s great to have goals, but don’t get so fixated on them that you don’t open yourself up to other amazing experiences and opportunities. There’s a great song that says it best... You can’t always get what you want. But if you try sometimes you might find... you get what you need 😉. . . 📸 @bxnniemaria // @rebelle.photography . 👗 @shoppinkblush
Fun Fact 1: .
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Do you know that Gujarati cuisine is one of the the oldest culinary treasures of India ?
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Well, in case you are not aware,  in Ganga, we serve trinkets of Gujarati’s delightful snacks, and North Indian dishes which you don’t need to go all the way to India for, really. Yep, that’s true. You just got to try for yourself. .
Gujarati savoury snacks you’d find in the G:
Two of the much loved snacks calledKhandiv - (this unusual tangy, salty, sweet combined soft roll delicacy - 1st picture) , Dokhla ( 2nd picture) Thepla (whole wheat bread with fried fenugreek and spices) and our Ganga Aloo Chaat.
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.#indiancuisine #vegetarianeats #kualalumpur #bangsar #bangsarvillage #lorongkurau #plantbasedfoods #plantbasedlifestyle #plantbasedliving #malaysianfood #malaysiakini  #malaysiaku #malaysiatrending #apwbangsar #healthylifestyle #baratmediterranean #cafekl #cafehopkl #cafehopklangvalley #vegetariankl  #bangsar #cafebangsar #foodmalaysia #foodkualalumpur #foodkl #klfood #klfoodie #vegetarianfriendly  #foodie  #foodmalaysia #vegetarianrecipes #curry
Fun Fact 1: . . Do you know that Gujarati cuisine is one of the the oldest culinary treasures of India ? . Well, in case you are not aware, in Ganga, we serve trinkets of Gujarati’s delightful snacks, and North Indian dishes which you don’t need to go all the way to India for, really. Yep, that’s true. You just got to try for yourself. . Gujarati savoury snacks you’d find in the G: Two of the much loved snacks calledKhandiv - (this unusual tangy, salty, sweet combined soft roll delicacy - 1st picture) , Dokhla ( 2nd picture) Thepla (whole wheat bread with fried fenugreek and spices) and our Ganga Aloo Chaat. . . . . . . .#indiancuisine  #vegetarianeats  #kualalumpur  #bangsar  #bangsarvillage  #lorongkurau  #plantbasedfoods  #plantbasedlifestyle  #plantbasedliving  #malaysianfood  #malaysiakini  #malaysiaku  #malaysiatrending  #apwbangsar  #healthylifestyle  #baratmediterranean  #cafekl  #cafehopkl  #cafehopklangvalley  #vegetariankl  #bangsar  #cafebangsar  #foodmalaysia  #foodkualalumpur  #foodkl  #klfood  #klfoodie  #vegetarianfriendly  #foodie  #foodmalaysia  #vegetarianrecipes  #curry 
Every day feeling like I am in a bubble of bliss and joy radiating love, just charged with a happiness high that is unexplainable, beautiful, energized, and I'm just filled with all this and even more and have been for weeks and weeks. .

I am believing in myself. I am believing in my dreams.  I am seeing the possible.  I am feeling so much more and thinking way less. I am open to everything and jumping into my uncomfortable zones with abandonment and zeal. I am alive. I'm not the same person anymore. I have healed. I have grown. I am open for more. I am present. .
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· #vegantravels #selfcare #selflove #balivegan #ubudbali #ubudmagic #over50 
#plantbased #vegan  #vegansofig  #vegansofinstagram #plantbasedfood #veganlife  #veganlifestyle #plantbasedlife #veganism #plantbasedvegan #plantbasedlifestyle #plantbasedliving #plantbasedpower  #healthylifestyle #healthy #eatplants #preventdisease #diseaseprevention #livelongerbetter #longevity #aginggracefully #nottoolate #health
Every day feeling like I am in a bubble of bliss and joy radiating love, just charged with a happiness high that is unexplainable, beautiful, energized, and I'm just filled with all this and even more and have been for weeks and weeks. . I am believing in myself. I am believing in my dreams. I am seeing the possible. I am feeling so much more and thinking way less. I am open to everything and jumping into my uncomfortable zones with abandonment and zeal. I am alive. I'm not the same person anymore. I have healed. I have grown. I am open for more. I am present. . . . · · · #vegantravels  #selfcare  #selflove  #balivegan  #ubudbali  #ubudmagic  #over50  #plantbased  #vegan  #vegansofig  #vegansofinstagram  #plantbasedfood  #veganlife  #veganlifestyle  #plantbasedlife  #veganism  #plantbasedvegan  #plantbasedlifestyle  #plantbasedliving  #plantbasedpower  #healthylifestyle  #healthy  #eatplants  #preventdisease  #diseaseprevention  #livelongerbetter  #longevity  #aginggracefully  #nottoolate  #health 
For a twist on our holiday cookie recipes, try substituting our regular Earth Balance Peanut Butter with one of our new Trail Mix Peanut butters! (psst, we recommend using them in the Chocolate Peanut Butter Buckeyes).
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#plantbasedrecipes #vegan #goplantbased #vegandessert #veganideas #whatveganseat #plantbasedlifestyle #plantbasedmom #whatveganseat #veganmom #busyvegan #veganmeal #veganliving #earthbalance #veganpeanutbutter #peanutbutter #dairyfree #allergenfree #allergyfriendly #allergenfriendly #glutenfree
For a twist on our holiday cookie recipes, try substituting our regular Earth Balance Peanut Butter with one of our new Trail Mix Peanut butters! (psst, we recommend using them in the Chocolate Peanut Butter Buckeyes). . . . . #plantbasedrecipes  #vegan  #goplantbased  #vegandessert  #veganideas  #whatveganseat  #plantbasedlifestyle  #plantbasedmom  #whatveganseat  #veganmom  #busyvegan  #veganmeal  #veganliving  #earthbalance  #veganpeanutbutter  #peanutbutter  #dairyfree  #allergenfree  #allergyfriendly  #allergenfriendly  #glutenfree 
It’s day 5 of the HelloMD 12 days of Christmas Sale! What’s up for today? Take 25% off the SIVA patch! 🎄
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Head over to @hellomd_com and enter in the code SIVA25 at checkout! 🍾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#PatchTheHoliday #PatchThePlanet #CBD #CBDproducts #CBDlife #hemp #wellness  #naturalrelief #plantbased #plantbasedlifestyle #cleanliving #selfcare #discount #SIVA #HelloMD
It’s day 5 of the HelloMD 12 days of Christmas Sale! What’s up for today? Take 25% off the SIVA patch! 🎄 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Head over to @hellomd_com and enter in the code SIVA25 at checkout! 🍾 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #PatchTheHoliday  #PatchThePlanet  #CBD  #CBDproducts  #CBDlife  #hemp  #wellness  #naturalrelief  #plantbased  #plantbasedlifestyle  #cleanliving  #selfcare  #discount  #SIVA  #HelloMD 
#instantpot #vegetablesoup is the perfect meal for a busy day like today 👍🏻
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I didn’t even add any water at all!  It’s all homemade  #veggiebroth from scratch 😉
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忙しい日は、この#電子圧力鍋 を使って#野菜スープ ✨
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材料入れて、炒めて、蓋して、ほっとくだけで、すぐに美味しい#デトックススープ が出来ちゃうのです!👍🏻
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水は入れずに、全て野菜を炒めた工程で出てきた純粋な#野菜だし だけで仕上げてます 😆💕
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#cleaneatingrecipe 
#quickandeasymeals #quickandeasyfood #cleaneatinglifestyle 
#instantpotrecipes 
#eatmoreweightless 
#plantbasedlifestyle
#instantpot  #vegetablesoup  is the perfect meal for a busy day like today 👍🏻 . I didn’t even add any water at all! It’s all homemade #veggiebroth  from scratch 😉 . 忙しい日は、この#電子圧力鍋  を使って#野菜スープ  ✨ . 材料入れて、炒めて、蓋して、ほっとくだけで、すぐに美味しい#デトックススープ  が出来ちゃうのです!👍🏻 . 水は入れずに、全て野菜を炒めた工程で出てきた純粋な#野菜だし  だけで仕上げてます 😆💕 . . #cleaneatingrecipe  #quickandeasymeals  #quickandeasyfood  #cleaneatinglifestyle  #instantpotrecipes  #eatmoreweightless  #plantbasedlifestyle 
how cool is it to share food you love with ones you love at a place you love? 💛
how cool is it to share food you love with ones you love at a place you love? 💛
Flash back to 2011.
Look at how young everyone looks!
@acbrooks18 @madduhlineee_ 
And Jade and Hayley.
Beautiful daughter and beautiful
Nieces. 
Love them. 
#family
#love 
#niece 
#timepassesquickly
#wheresthetimego
#blessed 
#gratitude 
#matrix 
#matrixagainstme
#knowsIknow
#bizarre 
#plantbasedlifestyle 
#Wakeup
#imawake
#butasleep
#dontrustanything
Feeling festive. 🎄
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Zoodles with spicy tomato sauce, fresh basil, fresh green olives, sun dried tomatoes with some hemp hearts sprinkled in.
Feeling festive. 🎄 . Zoodles with spicy tomato sauce, fresh basil, fresh green olives, sun dried tomatoes with some hemp hearts sprinkled in.
Think about why you choose to love one and eat the other.🤔 when both are kind, intelligent and desire to live and be loved 💗🖤💗🖤💗🖤💗🖤💗🖤💗🖤💗 #vegan #veganism #govegan #veganaf #veganlifestyle #veganlife #dairyfree #meatfree #crueltyfree #vegangirl #change #vegansofig #meatismurder #animalrights #animalactivist #animalliberation #veganfood #veganfoodshare #plantbased #plantbasedlifestyle #plantbasediet #animalcruelty #kindness #compassion #veganfortheanimals #veganactivist #friendsnotfood #meatismurder #love #knowledge
Think about why you choose to love one and eat the other.🤔 when both are kind, intelligent and desire to live and be loved 💗🖤💗🖤💗🖤💗🖤💗🖤💗🖤💗 #vegan  #veganism  #govegan  #veganaf  #veganlifestyle  #veganlife  #dairyfree  #meatfree  #crueltyfree  #vegangirl  #change  #vegansofig  #meatismurder  #animalrights  #animalactivist  #animalliberation  #veganfood  #veganfoodshare  #plantbased  #plantbasedlifestyle  #plantbasediet  #animalcruelty  #kindness  #compassion  #veganfortheanimals  #veganactivist  #friendsnotfood  #meatismurder  #love  #knowledge 
Warming up on this cold day with some hot chaga lattes! ☕️ “The wide range of healing benefits found in Chaga makes it one of the most important and essential medicinal foods to be included in one’s natural health regime” (Anthony Williams).
We used Anthony Williams Chaga latte recipe:
1 teaspoon Chaga Extract Powder
1/4 teaspoon cinnamon
8oz hot water
1 teaspoon raw honey
1/4 cup coconut milk
#medicalmedium #anthonywilliam #mmtribe #instavegan #plantbased #wfpb #lgbt #veganeats #vegansofig #eatforhealth #myhealingjourney #lesbian #instagay #holistichealing #chronicillness #chronicillnesswarrior #eattolive #healthyrecipes #plantpower #ebv #cfs #poweredbyplants #thyroidhealing #lifechangingfoods #dairyfree #glutenfree #grainfree #crueltyfree #eatyourveggies #plantbasedlifestyle
Warming up on this cold day with some hot chaga lattes! ☕️ “The wide range of healing benefits found in Chaga makes it one of the most important and essential medicinal foods to be included in one’s natural health regime” (Anthony Williams). We used Anthony Williams Chaga latte recipe: 1 teaspoon Chaga Extract Powder 1/4 teaspoon cinnamon 8oz hot water 1 teaspoon raw honey 1/4 cup coconut milk #medicalmedium  #anthonywilliam  #mmtribe  #instavegan  #plantbased  #wfpb  #lgbt  #veganeats  #vegansofig  #eatforhealth  #myhealingjourney  #lesbian  #instagay  #holistichealing  #chronicillness  #chronicillnesswarrior  #eattolive  #healthyrecipes  #plantpower  #ebv  #cfs  #poweredbyplants  #thyroidhealing  #lifechangingfoods  #dairyfree  #glutenfree  #grainfree  #crueltyfree  #eatyourveggies  #plantbasedlifestyle 
Fav way to eat apples✨
Fav way to eat apples✨