an online Instagram web viewer

#plantbasedfoods medias

Photos

This actually looks like the most bland smoothie ever but was delicious...Oats, @innocent almond milk, flaxseed, strawberries, mango and banana. Yum! The almond milk is a million times nicer than any other almond milk I have tried, only beaten in my opinion by freshly made almond milk. Well done @innocent 🙌💚 #vegan #veganuk #ukvegan #devonvegan #vegandevon #veganfood #veganfoodshare #veganfooddiary #veganfoodblog #whatveganseat #govegan #veganaf #veganpower #vegansofig #vegansofinsta #vegansofinstagram #plantbased #plantbasedfoods #meatfree #dairyfree #vegancommunity #veganfoodideas #sfv #veganfooduk  #veganfoodporn #healthyeating #meatfree #veganshare
This actually looks like the most bland smoothie ever but was delicious...Oats, @innocent almond milk, flaxseed, strawberries, mango and banana. Yum! The almond milk is a million times nicer than any other almond milk I have tried, only beaten in my opinion by freshly made almond milk. Well done @innocent 🙌💚 #vegan  #veganuk  #ukvegan  #devonvegan  #vegandevon  #veganfood  #veganfoodshare  #veganfooddiary  #veganfoodblog  #whatveganseat  #govegan  #veganaf  #veganpower  #vegansofig  #vegansofinsta  #vegansofinstagram  #plantbased  #plantbasedfoods  #meatfree  #dairyfree  #vegancommunity  #veganfoodideas  #sfv  #veganfooduk  #veganfoodporn  #healthyeating  #meatfree  #veganshare 
Happy FRIDAY Local Pantry Co lovers. 🎈🎈🎉🎊🎉🎊🎉🎊🎉🎈🎈
We're celebrating the addition of more than FORTY new products to the online store this week. Head over to check out the latest goodies, including this guy from NOYA and a few of his mates.

Enter FRIYAY at the checkout for 10% off your cart when you buy 3 or more items. Easy right? Be quick, limited to the first 10 customers 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️
Happy FRIDAY Local Pantry Co lovers. 🎈🎈🎉🎊🎉🎊🎉🎊🎉🎈🎈 We're celebrating the addition of more than FORTY new products to the online store this week. Head over to check out the latest goodies, including this guy from NOYA and a few of his mates. Enter FRIYAY at the checkout for 10% off your cart when you buy 3 or more items. Easy right? Be quick, limited to the first 10 customers 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️
Get in my belly!!!
Treating myself with a Blue Magic Raw Cheesecake from @tulanourish 😍🤗👍🏼
Get in my belly!!! Treating myself with a Blue Magic Raw Cheesecake from @tulanourish 😍🤗👍🏼
Today we launch our new menu. For us, this is a step up from the last one and we are really starting to explore the benefits of healthy food.
This time we also have a fabulous brunch menu which is available by booking only through our website. (Link in our profile) 🥒🍰😋
.
.
.
#plantbasedfoods #bristolfoodie #glutenfree #fridayfeeling #foodstyling
Today we launch our new menu. For us, this is a step up from the last one and we are really starting to explore the benefits of healthy food. This time we also have a fabulous brunch menu which is available by booking only through our website. (Link in our profile) 🥒🍰😋 . . . #plantbasedfoods  #bristolfoodie  #glutenfree  #fridayfeeling  #foodstyling 
Instead of Raw til 4....how about fasting until now!!! 😂 .....and I could only eat a few spoonfuls!!! I almost made it dang it! .
.
#rawtill4 #rawtillfour l
#intentionalliving #plantbased #plantbasedfoods #plantpower #plantpowered #veganlife #veganlifestyle #eatplants #veganfood 
#veganism #vegan #vegansofinstagram #plantbaseddiet #plantbasednutrition #veganforlife #veganrecipe #letscookvegan #plantstrong #veganblogger #veganmeals #veganliving #veganshare
Instead of Raw til 4....how about fasting until now!!! 😂 .....and I could only eat a few spoonfuls!!! I almost made it dang it! . . #rawtill4  #rawtillfour  l #intentionalliving  #plantbased  #plantbasedfoods  #plantpower  #plantpowered  #veganlife  #veganlifestyle  #eatplants  #veganfood  #veganism  #vegan  #vegansofinstagram  #plantbaseddiet  #plantbasednutrition  #veganforlife  #veganrecipe  #letscookvegan  #plantstrong  #veganblogger  #veganmeals  #veganliving  #veganshare 
Lunch from this weeks meal prep-- burrito bowl with a side of kimchee. I will never get sick of mexican food or kimchee for that matter haha 
#guthealth #kimchee #burritobowl #plantbasedfoods #wholefoods #nutrition #realfood #plantbasedlifestyle  #mexicanfood
I call this a Proutein (protein-poutine.. get it?) 😅👀
Fresh Cut Fries with a Vegan Lentil Gravy topped with Chorizo Tofurky and Mozzarella; 30 grams of protein in this meal & it’s meatless. I can’t.
.
.
.
.
.
.

#vegan #veganeats #plantbased #plantbasedvegan #plantbaseddiet #veganrecipes #veganfood #healthy #cleaneating #healthyfood #plantbasedfoods #vegetarian #foodporn #veganpoutine #proutine #poutine #lentilgravy #sexyfood #veganstoner #stonercreations #vegetarianrecipes #earthbalance #balance #balanceddiet #foodie #vegancomfortfood #macrotracking #highprotein #highproteinvegan
I call this a Proutein (protein-poutine.. get it?) 😅👀 Fresh Cut Fries with a Vegan Lentil Gravy topped with Chorizo Tofurky and Mozzarella; 30 grams of protein in this meal & it’s meatless. I can’t. . . . . . . #vegan  #veganeats  #plantbased  #plantbasedvegan  #plantbaseddiet  #veganrecipes  #veganfood  #healthy  #cleaneating  #healthyfood  #plantbasedfoods  #vegetarian  #foodporn  #veganpoutine  #proutine  #poutine  #lentilgravy  #sexyfood  #veganstoner  #stonercreations  #vegetarianrecipes  #earthbalance  #balance  #balanceddiet  #foodie  #vegancomfortfood  #macrotracking  #highprotein  #highproteinvegan 
Another contribution to the overflow of bowl images on instagram. We are more than happy to post one more, because they are very delicious and beautiful🌱💚
🌱
🌱
🌱
🌱
Ingrediens: watermelon, dragon fruit and papaya
Topping: banana, coco, strawberries and granola.
🌱
🌱
🌱
🌱
🌱
#bowl#bowloflove#smoothiebowl#fruitbowl#plantbased#wholefoods#wfpb#nutrition#healthyfood#cleaneating#greenliving#poweredbyplants#plantbasedlife#plantbasedfood#plantbasedvegan#veganfit#veganlife#veganfamily#thefeedfeedvegan#veganfood#veganfoodshare#plantbaseddiet#plantbasedliving#plantbasedpower#plantbasedeating#plantbasedfoods#plantsofinstagram#detgrønnevalg#plantebaseretkost#plantnomads
Another contribution to the overflow of bowl images on instagram. We are more than happy to post one more, because they are very delicious and beautiful🌱💚 🌱 🌱 🌱 🌱 Ingrediens: watermelon, dragon fruit and papaya Topping: banana, coco, strawberries and granola. 🌱 🌱 🌱 🌱 🌱 #bowl #bowloflove #smoothiebowl #fruitbowl #plantbased #wholefoods #wfpb #nutrition #healthyfood #cleaneating #greenliving #poweredbyplants #plantbasedlife #plantbasedfood #plantbasedvegan #veganfit #veganlife #veganfamily #thefeedfeedvegan #veganfood #veganfoodshare #plantbaseddiet #plantbasedliving #plantbasedpower #plantbasedeating #plantbasedfoods #plantsofinstagram #detgrønnevalg #plantebaseretkost #plantnomads 
Dinner and lunch curry curry curry 🧡🍍 #vegan #curry #pineappleincurry
This my friends is @fro.co.nut - the amazing creation of @elly.joy and I can’t wait to bring her to Derby for you.  All sold from her horse box called Nelly.  Elly was one of the first people we met on choosing who we wanted to be at our #wellfesteastmids2018 event as we met her at a festival in Birmingham and we immediately fell in love.  I’ve watched her journey in life ever since.  Not only does she make amazing froconut, but doughnuts, energy balls and more - all vegan!  A talented athlete too x I’m an absolute fan girl 💫
This my friends is @fro.co.nut - the amazing creation of @elly.joy and I can’t wait to bring her to Derby for you. All sold from her horse box called Nelly. Elly was one of the first people we met on choosing who we wanted to be at our #wellfesteastmids2018  event as we met her at a festival in Birmingham and we immediately fell in love. I’ve watched her journey in life ever since. Not only does she make amazing froconut, but doughnuts, energy balls and more - all vegan! A talented athlete too x I’m an absolute fan girl 💫
Rolling into stores soon! Keep an eye out for our official retailer announcement in the near future. 👀
Rolling into stores soon! Keep an eye out for our official retailer announcement in the near future. 👀
Did you know the average age of American farmers has grown to nearly 60 years old?!!😳 We were so excited to show these kiddos our #verticalfarming technologies yesterday. Feel free to reach out to us if you’d like to get your Girl Scouts or Boy Scouts in to see us! We love sharing what we are doing and teaching kids about this amazing technology! #futurefarmer 😎
Did you know the average age of American farmers has grown to nearly 60 years old?!!😳 We were so excited to show these kiddos our #verticalfarming  technologies yesterday. Feel free to reach out to us if you’d like to get your Girl Scouts or Boy Scouts in to see us! We love sharing what we are doing and teaching kids about this amazing technology! #futurefarmer  😎
The kid created his first vegan recipe.  Devin’s honey jalapeño sauce.  Going to be bomb on a burger!  So proud of him.  When I was preparing dinner he came in and was actually in my way.  After he told me what he was doing I welcomed him with vegan arms.  #vegan #burgersauce #youngentrepreneurs #veganteen #veganteensofig #vegankids #eatvegan #veganeats #whatveganseat #vegankidsfood #vegankidsrule #vegankidsrock #veganism #vegancommunity #blackvegansofig #blackvegansofig #plantbased #plantbasedfoods #plantbasedfoodie #plantsofinstagram #vegansofinstagram #veganfoodie #allvegan #allveganeverything #rawandvegancut #devinshoneyjalapenosauce @nolimitdon7
The kid created his first vegan recipe. Devin’s honey jalapeño sauce. Going to be bomb on a burger! So proud of him. When I was preparing dinner he came in and was actually in my way. After he told me what he was doing I welcomed him with vegan arms. #vegan  #burgersauce  #youngentrepreneurs  #veganteen  #veganteensofig  #vegankids  #eatvegan  #veganeats  #whatveganseat  #vegankidsfood  #vegankidsrule  #vegankidsrock  #veganism  #vegancommunity  #blackvegansofig  #blackvegansofig  #plantbased  #plantbasedfoods  #plantbasedfoodie  #plantsofinstagram  #vegansofinstagram  #veganfoodie  #allvegan  #allveganeverything  #rawandvegancut  #devinshoneyjalapenosauce  @nolimitdon7
Spicy Beet Burger. // beet, walnut & black bean burger | almond flour & fresh sweet corn flatbread bun | brazil nut & banana spread (fail) | kale, beet & apple slaw | mango.
Spicy Beet Burger. // beet, walnut & black bean burger | almond flour & fresh sweet corn flatbread bun | brazil nut & banana spread (fail) | kale, beet & apple slaw | mango.
Never mind the heavy seasonings forgot to get a pic before the kid started adding concoctions.  But this ish right here is 🔥. Thai curry chickpeas with yellow rice and spinach. Hate that spinach shrinks so much ugh.  Simple, quick and filling.  The kid and dad are arguing over the last of the rice and chickpeas.  I’m going to try to add more alkaline electric foods until I can become a full alkaline electric vegan.  So trying to get used to cooking with chickpeas more often.  I am aware the other items are not.😉 #vegan #eatvegan #veganeats #whatveganseat #electricalkalinefoods #eatlikeaboss #veganfoodie #veganfoodporn #veganism #vegancommunity #vegangirl #veganmom #blackvegan #blackvegansofig #plantbased #plantbasedfoods #plantbasedfoodie #plantsofinstagram #heresmyfood #eatlikeyougiveafuck #getinmybelly #rawandvegancut
Never mind the heavy seasonings forgot to get a pic before the kid started adding concoctions. But this ish right here is 🔥. Thai curry chickpeas with yellow rice and spinach. Hate that spinach shrinks so much ugh. Simple, quick and filling. The kid and dad are arguing over the last of the rice and chickpeas. I’m going to try to add more alkaline electric foods until I can become a full alkaline electric vegan. So trying to get used to cooking with chickpeas more often. I am aware the other items are not.😉 #vegan  #eatvegan  #veganeats  #whatveganseat  #electricalkalinefoods  #eatlikeaboss  #veganfoodie  #veganfoodporn  #veganism  #vegancommunity  #vegangirl  #veganmom  #blackvegan  #blackvegansofig  #plantbased  #plantbasedfoods  #plantbasedfoodie  #plantsofinstagram  #heresmyfood  #eatlikeyougiveafuck  #getinmybelly  #rawandvegancut 
All about easy meals. Tofurkey sausage sliced in half and potato wedges 👌🏾
All about easy meals. Tofurkey sausage sliced in half and potato wedges 👌🏾
@archibald.alistair, c’est à moitié une friperie 👚 à moitié une galerie d’art 🎨 et totalement un des endroits les plus charmants pour se gâter d’une pâtisserie végane (et jaser avec les gens adorables derrière le comptoir) 🍪🌱
#àdécouvrir
@archibald.alistair, c’est à moitié une friperie 👚 à moitié une galerie d’art 🎨 et totalement un des endroits les plus charmants pour se gâter d’une pâtisserie végane (et jaser avec les gens adorables derrière le comptoir) 🍪🌱 #àdécouvrir 
My first garden since I was a kid is coming along!.
🌱
🌱
🌱
basil, jalepeño peppers, spinach, mint, blueberries, raspberries, and cilantro! 🥦🍓🌶🍄🍆Thanks for the help @spookchaos ♡
My first garden since I was a kid is coming along!. 🌱 🌱 🌱 basil, jalepeño peppers, spinach, mint, blueberries, raspberries, and cilantro! 🥦🍓🌶🍄🍆Thanks for the help @spookchaos ♡
Probably not the healthiest thing I've made but pretty damn delicious 🍔🌱💯🌱😋🤤 Here's my fried #Panko crusted portobello cap sandwich with cheddar @daiyafoods cheese, @earthbalance mayo, and a homemade honey BBQ mustard blend and mixed greens. Thank you @publix for having a bakery that makes ciabatta bread without dairy ingredients 👌🏼 🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤
Probably not the healthiest thing I've made but pretty damn delicious 🍔🌱💯🌱😋🤤 Here's my fried #Panko  crusted portobello cap sandwich with cheddar @daiyafoods cheese, @earthbalance mayo, and a homemade honey BBQ mustard blend and mixed greens. Thank you @publix for having a bakery that makes ciabatta bread without dairy ingredients 👌🏼 🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤
Creamy dreamy dairy-free and vegan Bonita Gourmet Pistachio Fudge 🍫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:
• 6 (60g) Bars Bonita Passion Fruit Dark Chocolate (chopped)
• 1 can coconut milk (13.5oz)
• pinch of salt
• 150g chopped pistachios
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Put the chopped chocolate, coconut milk and salt in a sauce pan over low heat, stir to melt. Add pistachios and stir well to mix. Line a 8x8 square baking pan with foil and pour mixture into it. Let fudge cool, and refrigerate until set. Cut into small pieces.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎁 Follow us for giveaways and recipe ideas @bonitagourmet
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Shop our products ➡️ bonitagourmet.com/shop
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#plantbasedfoods #wholefoodsfaves #vegangram #plantbasedeating #tcmlivingwell #sweetcuisines #snackideas #pistachios #nutritiousanddelicious #veganchocolate #recipeshare #healthysnacking #healthyfoodie #eeeats #veganaf #iamwellandgood #eatgoodfeelgood #workoutfood #healthyrecipe #darkchocolate #coconutmilk #vegandessert #healthydessert #healthysnack #organicchocolate #eatrealfood #vegandesserts #fudge #dairyfreelife #veganrecipes
Creamy dreamy dairy-free and vegan Bonita Gourmet Pistachio Fudge 🍫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients: • 6 (60g) Bars Bonita Passion Fruit Dark Chocolate (chopped) • 1 can coconut milk (13.5oz) • pinch of salt • 150g chopped pistachios ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Put the chopped chocolate, coconut milk and salt in a sauce pan over low heat, stir to melt. Add pistachios and stir well to mix. Line a 8x8 square baking pan with foil and pour mixture into it. Let fudge cool, and refrigerate until set. Cut into small pieces. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎁 Follow us for giveaways and recipe ideas @bonitagourmet
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Shop our products ➡️ bonitagourmet.com/shop
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #plantbasedfoods  #wholefoodsfaves  #vegangram  #plantbasedeating  #tcmlivingwell  #sweetcuisines  #snackideas  #pistachios  #nutritiousanddelicious  #veganchocolate  #recipeshare  #healthysnacking  #healthyfoodie  #eeeats  #veganaf  #iamwellandgood  #eatgoodfeelgood  #workoutfood  #healthyrecipe  #darkchocolate  #coconutmilk  #vegandessert  #healthydessert  #healthysnack  #organicchocolate  #eatrealfood  #vegandesserts  #fudge  #dairyfreelife  #veganrecipes 
The health benefits of arugula include weight loss, a reduced risk of cancer, healthy bones, and an improved eyesight. It has antioxidant properties and is good for skin. It also helps in strengthening the brain, improving metabolic functions, mineral absorption, and boosting the immune system.
.
.
.
Arugula is a leafy green plant packed with vitamins, minerals, and antioxidants. It is a good dietary choice for a healthy body and keeping the mind clear and focused. It contains high levels of folic acid and antioxidants like vitamin C, vitamin K, and vitamin A, which makes it integral in the fight against free radicals.
.
.
.
It is packed with carotenoids, as well as many other minerals like potassium, manganese, iron, and calcium, all of which are beneficial and necessary elements in a person’s nutritional lifestyle. .
.
.
Arugula contains phytochemicals, which are beneficial in preventing cancer. It is also superior to some other leafy greens because unlike other varieties, arugula is low in oxalates, which are chemicals that actually inhibit the absorption of minerals into the body. All in all, arugula is a low-calorie, nutrient-rich food.
.
.
.
#healthyfood #veganaf #healthyeating #healthyskin #healthymom #healthyfoodporn #healthyeats #healthysnack #healthy #healing #wellnesscoach #fruitarian #rawdetox #lifestyle #wellness #gainfollowers #yoga #rawdetoxtips #goat #rawveganrecipes #blackvegan #vegansofig #veganeats #veganfood #veganlife #keyaamande #rawveganfoodshare #30minuteveganmeals #newvegan #plantbasedfoods
The health benefits of arugula include weight loss, a reduced risk of cancer, healthy bones, and an improved eyesight. It has antioxidant properties and is good for skin. It also helps in strengthening the brain, improving metabolic functions, mineral absorption, and boosting the immune system. . . . Arugula is a leafy green plant packed with vitamins, minerals, and antioxidants. It is a good dietary choice for a healthy body and keeping the mind clear and focused. It contains high levels of folic acid and antioxidants like vitamin C, vitamin K, and vitamin A, which makes it integral in the fight against free radicals. . . . It is packed with carotenoids, as well as many other minerals like potassium, manganese, iron, and calcium, all of which are beneficial and necessary elements in a person’s nutritional lifestyle. . . . Arugula contains phytochemicals, which are beneficial in preventing cancer. It is also superior to some other leafy greens because unlike other varieties, arugula is low in oxalates, which are chemicals that actually inhibit the absorption of minerals into the body. All in all, arugula is a low-calorie, nutrient-rich food. . . . #healthyfood  #veganaf  #healthyeating  #healthyskin  #healthymom  #healthyfoodporn  #healthyeats  #healthysnack  #healthy  #healing  #wellnesscoach  #fruitarian  #rawdetox  #lifestyle  #wellness  #gainfollowers  #yoga  #rawdetoxtips  #goat  #rawveganrecipes  #blackvegan  #vegansofig  #veganeats  #veganfood  #veganlife  #keyaamande  #rawveganfoodshare  #30minuteveganmeals  #newvegan  #plantbasedfoods 
Happy Summer Solstice 😘😘💕 Get out there and enjoy the longest day of the year! Some pagan rituals from around the world: . In Russia and Ukraine, teenagers and young adults jump over bonfires holding hands. If they are still holding hands after they’ve jumped over, they’ll get married. .
. In Latvia, the tradition is to head to the countryside to start a bonfire to stay up all night waiting for the sun to come out. Women pick flowers to make a crown for their hair, while men are supposed to strip naked and jump into a lake or river. Both those rituals sound pretty fun to me. 😜❤️
.
Join me. Let’s inspire change towards a whole food plant-based diet, one Meatless Monday at a time! Nourishing the body, mind, and staying active, can play a huge role in health and longevity. Check out https://www.greatlifeguru.com
.
.  #greatlifeguru #love #lifeisbeautiful #plantbasedfoods #wholefood #plantbasedlife #fueledbyplants #healthyfoodshare #wholefood #healthyfood #healthylife #healthylifestyle #goodlife #healthyeating #plantpower #eatclean #crueltyfree #vegan lifestyle #fun #yyc #vegancommunity #bestofvegan #beautifulcuisines #vegansofinstagram #fitnesslifestyle #livewell #running # plantbasedfood #letscookvegan #calgaryvegan
Happy Summer Solstice 😘😘💕 Get out there and enjoy the longest day of the year! Some pagan rituals from around the world: . In Russia and Ukraine, teenagers and young adults jump over bonfires holding hands. If they are still holding hands after they’ve jumped over, they’ll get married. . . In Latvia, the tradition is to head to the countryside to start a bonfire to stay up all night waiting for the sun to come out. Women pick flowers to make a crown for their hair, while men are supposed to strip naked and jump into a lake or river. Both those rituals sound pretty fun to me. 😜❤️ . Join me. Let’s inspire change towards a whole food plant-based diet, one Meatless Monday at a time! Nourishing the body, mind, and staying active, can play a huge role in health and longevity. Check out https://www.greatlifeguru.com . . #greatlifeguru  #love  #lifeisbeautiful  #plantbasedfoods  #wholefood  #plantbasedlife  #fueledbyplants  #healthyfoodshare  #wholefood  #healthyfood  #healthylife  #healthylifestyle  #goodlife  #healthyeating  #plantpower  #eatclean  #crueltyfree  #vegan  lifestyle #fun  #yyc  #vegancommunity  #bestofvegan  #beautifulcuisines  #vegansofinstagram  #fitnesslifestyle  #livewell  #running  # plantbasedfood #letscookvegan  #calgaryvegan 
Sweet potato hummus with yellow onion, tomato, romaine lettuce, and lime juice.
Sweet potato hummus with yellow onion, tomato, romaine lettuce, and lime juice.
#TBT with @tonibreidinger’s #PlantBased lifestyle to fuel her races!

She cemented her reputation as a ferocious competitor with a division championship win in 2016 — a "career highlight" — and a legacy as USAC's all-time winningest female driver! Toni is currently racing late models in anticipation of competing in NASCAR's most cutthroat contests. With her winning streak and unshakable focus, it's no surprise that Breidinger is already inviting comparison to Danica Patrick, the highest-finishing woman in national NASCAR history! 👏💚💪
#TBT  with @tonibreidinger’s #PlantBased  lifestyle to fuel her races! She cemented her reputation as a ferocious competitor with a division championship win in 2016 — a "career highlight" — and a legacy as USAC's all-time winningest female driver! Toni is currently racing late models in anticipation of competing in NASCAR's most cutthroat contests. With her winning streak and unshakable focus, it's no surprise that Breidinger is already inviting comparison to Danica Patrick, the highest-finishing woman in national NASCAR history! 👏💚💪
Got home at 9pm and needed something quick...@quorn_uk hot and spicy burger in a wholemeal thin with some raw veggies. These burgers are so good, love them! 💚

#vegan #veganuk #ukvegan #devonvegan #vegandevon #veganfood #veganfoodshare #veganfooddiary #veganfoodblog #whatveganseat #govegan #veganaf #veganpower #vegansofig #vegansofinsta #vegansofinstagram #plantbased #plantbasedfoods #meatfree #dairyfree #vegancommunity #veganfoodideas #sfv #veganfooduk  #veganfoodporn #healthyeating #meatfree #veganshare
Got home at 9pm and needed something quick...@quorn_uk hot and spicy burger in a wholemeal thin with some raw veggies. These burgers are so good, love them! 💚 #vegan  #veganuk  #ukvegan  #devonvegan  #vegandevon  #veganfood  #veganfoodshare  #veganfooddiary  #veganfoodblog  #whatveganseat  #govegan  #veganaf  #veganpower  #vegansofig  #vegansofinsta  #vegansofinstagram  #plantbased  #plantbasedfoods  #meatfree  #dairyfree  #vegancommunity  #veganfoodideas  #sfv  #veganfooduk  #veganfoodporn  #healthyeating  #meatfree  #veganshare 
this looks horrifying! but it is not. contrary to the 1/3 of my veganstagram being about ice cream, i don’t really like it. nonetheless, i stopped at @vanleeuwenicecream since it is disgusting and humid in new york city and tried their “dark matter,” which is honeycomb and activated charcoal. not to be dramatic, but it genuinely was the best ice cream i’ve ever eaten, not that i’m well-versed in ice cream. although i did leave van leeuwen with black lips and teeth. wore it with pride, though
this looks horrifying! but it is not. contrary to the 1/3 of my veganstagram being about ice cream, i don’t really like it. nonetheless, i stopped at @vanleeuwenicecream since it is disgusting and humid in new york city and tried their “dark matter,” which is honeycomb and activated charcoal. not to be dramatic, but it genuinely was the best ice cream i’ve ever eaten, not that i’m well-versed in ice cream. although i did leave van leeuwen with black lips and teeth. wore it with pride, though
Hearts of palm “crab cakes” from Planta in Miami. Favorite vegan restaurant by far! 👌🏼
. .
.
#vegan #veganism #vegetarian #plantbased #plantbasedfoods #plantbasedlifestyle #simple #simplefood #healthy #healthyfood #healthylifestyle #balancedlifestyle #plantpowered #runsonplants #vegansofig #veganmeals
Culinary Nutritionist, Keisha Luke,  presents to you... Nutrition-It-Up! (A Healthy Meal Delivery Service)

Providing busy-bees with nutrient-rich, whole food meals + juices on-the-go!

Staying healthy doesn't have to be a "tedious" way of life. 
Check out our blog for next week's menu:
www.keishaluke.com/blogs/ 
Place all orders online.
www.keishaluke.com/nutrition-it-up/ 
Health is Wealth ❤
Keisha L.
Culinary Nutritionist
Culinary Nutritionist, Keisha Luke, presents to you... Nutrition-It-Up! (A Healthy Meal Delivery Service) Providing busy-bees with nutrient-rich, whole food meals + juices on-the-go! Staying healthy doesn't have to be a "tedious" way of life. Check out our blog for next week's menu: www.keishaluke.com/blogs/ Place all orders online. www.keishaluke.com/nutrition-it-up/ Health is Wealth ❤ Keisha L. Culinary Nutritionist
PHILADELPHIA, PA: I was only in Philly for 3 days (for a gorgeous wedding!) but I was thrilled with all the vegan options this incredible city had to offer!  Fellow veg friends @lifeindetails and @heypeeplesitsaubrey and I hit as many spots as possible before heading back to LA.  We also crammed in a ton of historic sites - yesss, the “Rocky Steps” I’m sitting on from the film are VERY historic!! 😂✨🥊 PS: I’m literally still dreaming about that vegan Philly Cheesesteak @blackbirdpizza... Don’t miss:
@blackbirdpizza (THE Philly Cheesesteak)
@grindcorehouse (Great place to hang out)
@govindashou (Perfect late-night spot)
@hipcityveg (Vegan “fast food”) Can’t wait to try next time:
@barbombon 
Goldie 
Charlie was a sinner. 
#coldcaligirl #veganmealsaroundtheworld #phillyvegan
PHILADELPHIA, PA: I was only in Philly for 3 days (for a gorgeous wedding!) but I was thrilled with all the vegan options this incredible city had to offer! Fellow veg friends @lifeindetails and @heypeeplesitsaubrey and I hit as many spots as possible before heading back to LA. We also crammed in a ton of historic sites - yesss, the “Rocky Steps” I’m sitting on from the film are VERY historic!! 😂✨🥊 PS: I’m literally still dreaming about that vegan Philly Cheesesteak @blackbirdpizza... Don’t miss: @blackbirdpizza (THE Philly Cheesesteak) @grindcorehouse (Great place to hang out) @govindashou (Perfect late-night spot) @hipcityveg (Vegan “fast food”) Can’t wait to try next time: @barbombon Goldie Charlie was a sinner. #coldcaligirl  #veganmealsaroundtheworld  #phillyvegan 
When I can’t figure out what to eat...I sushi bowl it 👌🏻🥢🍚
.
See my blog for the recipe!! 🙏🏻
.
#plantbasedlife #veganinspo #plantbasedliving #veganlife #vegansushi #veganliving #hclf #plantpower #plantbasedfoods #hclfvegan #wholefoods #veganlifestyle #veganrecipes #plantbasedfood #veganeats #veggies #eatplants #healthyvegan #hclfvegan #poweredbyplants #herbivore #sushibowl #veganshare #wfpb #wslf
A hungry Vegan feast! Kale salad with cauliflower and tomato. Whole wheat Pita bread with Chao cheese, smoked hickory meat substitute deli slices, kale, and tomato. With a side of chips and salsa!
A hungry Vegan feast! Kale salad with cauliflower and tomato. Whole wheat Pita bread with Chao cheese, smoked hickory meat substitute deli slices, kale, and tomato. With a side of chips and salsa!
Denver, CO | tasty vegan food and a sweet view with best friends 👌❤️
Denver, CO | tasty vegan food and a sweet view with best friends 👌❤️
•spinach wrap loaded with hummus, rice and veggies from @puravida.miami•
-
this wrap was absolutely delicious and perfect after back to back @soulcycle classes!! I usually tend to eat at home because I know exactly what is going into my food but this place is super healthy and they use all natural ingredients!! Also super vegan friendly :) #vegan
•spinach wrap loaded with hummus, rice and veggies from @puravida.miami• - this wrap was absolutely delicious and perfect after back to back @soulcycle classes!! I usually tend to eat at home because I know exactly what is going into my food but this place is super healthy and they use all natural ingredients!! Also super vegan friendly :) #vegan 
Summer is best because of all of nature’s treats! 🍇🍒🍑
Don’t be afraid of fruits! The sugar isn’t handled the same way as refined sugars in the body.  Loaded with antioxidants, vitamins, minerals, phytonutrients, and more.  And they’re delicious!
Summer is best because of all of nature’s treats! 🍇🍒🍑 Don’t be afraid of fruits! The sugar isn’t handled the same way as refined sugars in the body. Loaded with antioxidants, vitamins, minerals, phytonutrients, and more. And they’re delicious!
Hello guys, 
I wanted to make these energy balls that will give you a boost of energy before a workout, to my surprise they taste like chocolate! I did not plan that haha but I’m so happy they do! Since I’m on the Dr. sebi nutritional guide I don’t consume cacao because it’s an hybrid. So these delicious POWER balls are perfect!! They are so sweet and delicious. Full of nutrients, you can eat them for breakfast or before a workout. I like to break my fast with these because they are raw and full of good ingredients. If you are making them! Please send me a photo 💚💪💚💪💚
*
*
Some of the ingredients nutrients are:
Hemp powder- protein, fiber, magnesium, iron, potassium, calcium.
Dates- Potassium, protein, calcium, iron, vitamin C, vitamin B-6, Magnesium.
Brazil nuts- potassium, Calcium, iron, vitamin B-6, magnesium, vitamin c
Sesame seeds- potassium, protein, Calcium, iron, vitamin B-6, magnesium *
*
Ingredients:
- 1 tbs coconut oil
- 2 tbs hemp powder
- 20 dates
- 1 cup Brazil nuts
- 1 tsp coconut oil
- 1 tbs sesame seeds
- 1 tbs tannin butter
Instructions:
1. Add all ingredients to the blender and blend until it becomes a thick paste
2. Make small balls out of the batter
3. Transfer to the fridge for for one hour (you can eat them as they are as well)
4. Enjoy 😊
Hello guys, I wanted to make these energy balls that will give you a boost of energy before a workout, to my surprise they taste like chocolate! I did not plan that haha but I’m so happy they do! Since I’m on the Dr. sebi nutritional guide I don’t consume cacao because it’s an hybrid. So these delicious POWER balls are perfect!! They are so sweet and delicious. Full of nutrients, you can eat them for breakfast or before a workout. I like to break my fast with these because they are raw and full of good ingredients. If you are making them! Please send me a photo 💚💪💚💪💚 * * Some of the ingredients nutrients are: Hemp powder- protein, fiber, magnesium, iron, potassium, calcium. Dates- Potassium, protein, calcium, iron, vitamin C, vitamin B-6, Magnesium. Brazil nuts- potassium, Calcium, iron, vitamin B-6, magnesium, vitamin c Sesame seeds- potassium, protein, Calcium, iron, vitamin B-6, magnesium * * Ingredients: - 1 tbs coconut oil - 2 tbs hemp powder - 20 dates - 1 cup Brazil nuts - 1 tsp coconut oil - 1 tbs sesame seeds - 1 tbs tannin butter Instructions: 1. Add all ingredients to the blender and blend until it becomes a thick paste 2. Make small balls out of the batter 3. Transfer to the fridge for for one hour (you can eat them as they are as well) 4. Enjoy 😊
Vegan sushi is always a yes from me. 🙋‍♀️🙋‍♀️🙋‍♀️
Vegan sushi is always a yes from me. 🙋‍♀️🙋‍♀️🙋‍♀️
Happy #NationalSelfieDay 😁 Very 1st selfie TB 2014 when had been vegan 14 yrs (but not necessarily healthy) 🥑meditating 2ce/wk 20 min 🧘‍♂️and doing matwork pilates.
Happy #NationalSelfieDay  😁 Very 1st selfie TB 2014 when had been vegan 14 yrs (but not necessarily healthy) 🥑meditating 2ce/wk 20 min 🧘‍♂️and doing matwork pilates.
i love love love me some asian food 😘
i love love love me some asian food 😘
Plantbased southern style-(nothing fried, no dairy, no meat)...grilled summer squash, vegetable medley with lots of broccoli, and boiled golden Yukon potatoes-all organic and very filling! Do not be afraid of potatoes...they are a great whole food carb that gives you energy and nutrition. Love giving my body these amazing healthy foods all while keeping my southern roots! 🙌🏼😊🙌🏼
Plantbased southern style-(nothing fried, no dairy, no meat)...grilled summer squash, vegetable medley with lots of broccoli, and boiled golden Yukon potatoes-all organic and very filling! Do not be afraid of potatoes...they are a great whole food carb that gives you energy and nutrition. Love giving my body these amazing healthy foods all while keeping my southern roots! 🙌🏼😊🙌🏼
Vegan Ravioli.
We decided to make Ravioli and we got off to a good start
Dough:
2 cups durum wheat flour
2 cups spelt flour
2 cups water

Mix the ingredients in a bowl. Stir and remove any clumps. Once smooth and thick, create dough squares for the filling to rest on.

Filling (blend until smooth):
1 fennel bulb
12oz tofu packet
1 tbsp lemon juice
1 tbsp garlic, finely minced
sea salt

Add sliced Mushrooms to the top of dough squares. Apply the smooth filling, as shown in our video, and wrap up dough to enclose the ingredients.

Cook the Ravioli for 15 minutes or until soft. Serve and Enjoy.

Cheers 🥙🍄 #wholefoodculture #veganfood #plantbased #vegan #science #plantbased #vegan #antioxidant #veganrecipes #veganfoodshare #plantprotein #healthyfood #wfpb #plantbasedfoods #veganliving #plantbasedliving #vegancooking #vegansofig #lifestylemedicine #dieticianapproved #plantbasedcreation #plantbasedfood #healthyliving #cleanliving #cleaneats #foodmatters #foryourhealth #nutrition #nutritionfacts
Vegan Ravioli. We decided to make Ravioli and we got off to a good start Dough: 2 cups durum wheat flour 2 cups spelt flour 2 cups water Mix the ingredients in a bowl. Stir and remove any clumps. Once smooth and thick, create dough squares for the filling to rest on. Filling (blend until smooth): 1 fennel bulb 12oz tofu packet 1 tbsp lemon juice 1 tbsp garlic, finely minced sea salt Add sliced Mushrooms to the top of dough squares. Apply the smooth filling, as shown in our video, and wrap up dough to enclose the ingredients. Cook the Ravioli for 15 minutes or until soft. Serve and Enjoy. Cheers 🥙🍄 #wholefoodculture  #veganfood  #plantbased  #vegan  #science  #plantbased  #vegan  #antioxidant  #veganrecipes  #veganfoodshare  #plantprotein  #healthyfood  #wfpb  #plantbasedfoods  #veganliving  #plantbasedliving  #vegancooking  #vegansofig  #lifestylemedicine  #dieticianapproved  #plantbasedcreation  #plantbasedfood  #healthyliving  #cleanliving  #cleaneats  #foodmatters  #foryourhealth  #nutrition  #nutritionfacts 
Sandwich with tomato, yellow onion, mustard, lettuce from our garden!!!
Sandwich with tomato, yellow onion, mustard, lettuce from our garden!!!
Ormai siamo così abituati a trovare e comprare sempre tutto al supermercato che non pensiamo quanto sia bello poter raccogliere dei pomodorini e del basilico fresco nel proprio orto. È un’esplosione di profumi ma soprattutto una grande soddisfazione 🌱
.
Approfittando dei primi pomodorini dell’orto ho pensato di realizzare delle bruschette. Troverete la ricetta sul blog molto presto ☺️
.
.
.
#thewomoms #lavitainunoscatto #fotografi_amo #firstweeat #alltheveggies #eatgreen #plantbased #plantpower #eatyourgreens #eatyourveggies #plantbaseddiet #vegetarianrecipes #wholefoodplantbased #eatyourcolors #eatforhealth #vegetarianrecipe #plantbasedfoodie #plantbasedfoods #cleaneats #eatinghealthy #eatrealfood #wholefoods #healthycooking #bruschetta #maniinpasta #cucinaitaliana #igreggioemilia #littlestoriesofmylife #livethelittlethings #ilmondodichichi
Ormai siamo così abituati a trovare e comprare sempre tutto al supermercato che non pensiamo quanto sia bello poter raccogliere dei pomodorini e del basilico fresco nel proprio orto. È un’esplosione di profumi ma soprattutto una grande soddisfazione 🌱 . Approfittando dei primi pomodorini dell’orto ho pensato di realizzare delle bruschette. Troverete la ricetta sul blog molto presto ☺️ . . . #thewomoms  #lavitainunoscatto  #fotografi_amo  #firstweeat  #alltheveggies  #eatgreen  #plantbased  #plantpower  #eatyourgreens  #eatyourveggies  #plantbaseddiet  #vegetarianrecipes  #wholefoodplantbased  #eatyourcolors  #eatforhealth  #vegetarianrecipe  #plantbasedfoodie  #plantbasedfoods  #cleaneats  #eatinghealthy  #eatrealfood  #wholefoods  #healthycooking  #bruschetta  #maniinpasta  #cucinaitaliana  #igreggioemilia  #littlestoriesofmylife  #livethelittlethings  #ilmondodichichi 
Want to keep the gorgeous color of your berry smoothies, and still pack them full of veggie goodness?? Just add beets! They help mask the color of any greens you might add, and throw their own vibrant red into the mix. This picture isn’t even half as pretty as this smoothie is in person! 😍 .
.
And beets are soooo good for you! They provide a boost of antioxidants, vitamin c, folate, and more! .
.
Bananas, apples, frozen mixed berries, one beet, a big handful of greens, chia seeds, and water to blend.
Want to keep the gorgeous color of your berry smoothies, and still pack them full of veggie goodness?? Just add beets! They help mask the color of any greens you might add, and throw their own vibrant red into the mix. This picture isn’t even half as pretty as this smoothie is in person! 😍 . . And beets are soooo good for you! They provide a boost of antioxidants, vitamin c, folate, and more! . . Bananas, apples, frozen mixed berries, one beet, a big handful of greens, chia seeds, and water to blend.
Want a healthy alternative to pasta? Try out this Sweet Potato and Carrot Pasta with Creamy Cashew Tahini Sauce ☀ Find the recipe by Bianca at @biancazapatka link in bio. 🙌 #vegan #pasta
Want a healthy alternative to pasta? Try out this Sweet Potato and Carrot Pasta with Creamy Cashew Tahini Sauce ☀ Find the recipe by Bianca at @biancazapatka link in bio. 🙌 #vegan  #pasta 
Nori seaweed wraps from @eatplantwise with brown rice, avo mash, arugula, zoodles, and carrots with some thai dressing on the side!
Nori seaweed wraps from @eatplantwise with brown rice, avo mash, arugula, zoodles, and carrots with some thai dressing on the side!
Mmmm. White bean/basil dip with strawberries and beet dip with micro greens and cucumber. @heredotco knows what's good! #localmade
.
.
.
.
.⠀
#vegains #veganaf #plantbasednutrition #plantbasedathlete  #veganlifters #veganfoodshare #eattheseasons  #wickedhealthy #bosh #thehappypear #cleaneatinglifestyle  #eatcleangetlean #healthylife hyeating #healthybreakfast  #plantfood #plantbasedpower #plantbasedfoods #plantbasedlife #plantbasedfoodie #plantlovers #nutritionalyeast #nooch
Mmmm. White bean/basil dip with strawberries and beet dip with micro greens and cucumber. @heredotco knows what's good! #localmade  . . . . .⠀ #vegains  #veganaf  #plantbasednutrition  #plantbasedathlete  #veganlifters  #veganfoodshare  #eattheseasons  #wickedhealthy  #bosh  #thehappypear  #cleaneatinglifestyle  #eatcleangetlean  #healthylife  hyeating #healthybreakfast  #plantfood  #plantbasedpower  #plantbasedfoods  #plantbasedlife  #plantbasedfoodie  #plantlovers  #nutritionalyeast  #nooch 
Our organic sweet potato, and black bean veggie burger 🍔 is better than a Big Mac, and way better than Impossible Foods $250M Impossible burger . Lido’s no beef patty sweet potato black bean veggie burger 🍔 @lidojuicebar is da bomb !  #lidojuice #lidojuicebar #organic #realfoods #veggieburger #lunchoptions #hinghamsquare #plantbasedfoods #hinghamcenter #781741LIDO #vegansofig #impossiblefood #impossibleburgersucks #wahlburgers
🥑💚😋
🥑💚😋
Breakfast || Hash brown recipe in story.
Breakfast || Hash brown recipe in story.
Papaya, banana, and strawberry🍓
•
Here are 3 of my top fruits, but let’s talk about papaya...
PAPAYA is so amazingly good for your body! Yes, it boosts your digestion, immune system, protection against arthritis, diabetes, and lowers your cholesterol. It is also filled with antioxidants, fiber, and Vitamin C.
•
1 cup of papaya
3 strawberries 
1/2 a banana
1 cup of almond milk
1 tablespoon of chia
•••••••••••••••••••••••••••••••••
.
.
.
#supersmoothie #vegan #plantbasedpower #plantbasedfoods #veganlife #veganlifestyle #vegansofig #plantbasednutrition #healthyfood #veganvibes #plantbased #healthyfood #healthylifestyle #papaya #fruits #veganweightloss #veganrecepies #plantbasedprotein #vegangirl #veganteens #morning #nutrition #vegaby
Papaya, banana, and strawberry🍓 • Here are 3 of my top fruits, but let’s talk about papaya... PAPAYA is so amazingly good for your body! Yes, it boosts your digestion, immune system, protection against arthritis, diabetes, and lowers your cholesterol. It is also filled with antioxidants, fiber, and Vitamin C. • 1 cup of papaya 3 strawberries 1/2 a banana 1 cup of almond milk 1 tablespoon of chia ••••••••••••••••••••••••••••••••• . . . #supersmoothie  #vegan  #plantbasedpower  #plantbasedfoods  #veganlife  #veganlifestyle  #vegansofig  #plantbasednutrition  #healthyfood  #veganvibes  #plantbased  #healthyfood  #healthylifestyle  #papaya  #fruits  #veganweightloss  #veganrecepies  #plantbasedprotein  #vegangirl  #veganteens  #morning  #nutrition  #vegaby 
Minimalizing and preparing for my adventure! These days it's resumes, consultations, articles, and packing. It's all busy but all good! 😍
.
.
.
.
#cookathome #cookingvegan #plantbasedfoods #plantbasedfoodie #veganfoodlovers #igplants #veganigers #nomeatnoproblem #nodairyforme #nodairynoproblem #veganlife🌱 #veganinspo #veganfoodphotography #foodphotography #foodphotographer #foodphoto #chef #cooks #blackvegan #blackvegansofig #cooking #blackchef #bestveganfood #ilovevegan #foodbaby #foody
Minimalizing and preparing for my adventure! These days it's resumes, consultations, articles, and packing. It's all busy but all good! 😍 . . . . #cookathome  #cookingvegan  #plantbasedfoods  #plantbasedfoodie  #veganfoodlovers  #igplants  #veganigers  #nomeatnoproblem  #nodairyforme  #nodairynoproblem  #veganlife 🌱 #veganinspo  #veganfoodphotography  #foodphotography  #foodphotographer  #foodphoto  #chef  #cooks  #blackvegan  #blackvegansofig  #cooking  #blackchef  #bestveganfood  #ilovevegan  #foodbaby  #foody 
#vegan #tacosalad (this is one of my fav things. I make a million different variations depending on what I have in the house or crave that day. Stay tuned I will post some other versions.) First it's a bunch of all important #greens! either lettuce, kale, spinach or cabbage or even a mixture (#purple kale, romaine, cabbage are fun ways to add variety, color and vitamins to your food) #eatarainbow Then dice some colorful tomatoes and bell peppers. (You can even add some spicy pepper pieces, a sprinkle of their juice or a pepper/chilli sauce for a kick.)This one has green onion, shredded carrot and raw hemp, pumpkin or #sunflowerseeds. (#healthyfats) #eatyourvegetables The vegan "meat" is #eggplant, mushroom, onion, garlic, coconutoil (goodfats) cumin and seasalt. Then I garnished with crunchy organic #bluecorn chips (#ilovepurplefoods) (Those ones I bought this time but you can make your own in dehydrator or oven.) Then I stir it all together. #whatveganseat #veganfoodshare #vegetarian #glutenfree #dairyfree #healthyeats #eatfresh #eatraw #plantbasedfoods
#vegan  #tacosalad  (this is one of my fav things. I make a million different variations depending on what I have in the house or crave that day. Stay tuned I will post some other versions.) First it's a bunch of all important #greens ! either lettuce, kale, spinach or cabbage or even a mixture (#purple  kale, romaine, cabbage are fun ways to add variety, color and vitamins to your food) #eatarainbow  Then dice some colorful tomatoes and bell peppers. (You can even add some spicy pepper pieces, a sprinkle of their juice or a pepper/chilli sauce for a kick.)This one has green onion, shredded carrot and raw hemp, pumpkin or #sunflowerseeds . (#healthyfats ) #eatyourvegetables  The vegan "meat" is #eggplant , mushroom, onion, garlic, coconutoil (goodfats) cumin and seasalt. Then I garnished with crunchy organic #bluecorn  chips (#ilovepurplefoods ) (Those ones I bought this time but you can make your own in dehydrator or oven.) Then I stir it all together. #whatveganseat  #veganfoodshare  #vegetarian  #glutenfree  #dairyfree  #healthyeats  #eatfresh  #eatraw  #plantbasedfoods