Diane did a great DIY for Laundry Soap yesterday. How thrifty! It makes so much!!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
My review of Young Livings Thieves Laundry Soap: As a mom, it was so hard for me to keep whites looking nice - everything would end up with stains and ground in dirt. Or like this one, spilled coffee that I didn't get a chance to wash for a week. This set in stain came out easily though. It gets my vote of approval. You literally use half a tbs per load. It's amazingly concentrated.
Here's what YL has to say about it: With a plant-based formula, Thieves Laundry Soap gently and naturally washes your clothes, cleaning them without any chemical or synthetic residue. Natural enzymes and powerful essential oils add to the formula’s strength to leave your clothes fresh and clean with a light citrus scent.
Thieves Laundry Soap can be used in all washers, including high-efficiency, and its highly concentrated formula (6X) will provide around 64 loads with just 32 fl. Oz (946 ml).
Who wants to give it a try!? #yleo#essentialoils#youngliving#healthhappinesshome#faceoff#whowon#headtohead#allnaturalbeauty#allnaturalskincare#convenient#thrifty#plantbased#laundry#laundrysoap#laundrydetergent#stains#coffee#stainremover
🐞🐝RECIPE! Tried and true Neopolitan pizza crust, with no oil necessary. I'm all about my local artisanal whole wheat bread flour, but this recipe also works with unbleached white bread flour. I used this at my mother-in-law's house, and I think it just produced the most "traditional" result: bubbles, crunch, crispy and chewy. (Either way, it needs to be bread flour, because it is higher in protein and will produce the stretchy crust that you want.) 🍕
5 tsp. instant yeast
1 Tblesp. sugar (or date sugar, maple syrup, whatever)
2 cups warm water
6+ cups bread flour, finely ground
2 tsp. salt
Heat the water about a minute and a half until warm but not too hot. Add the yeast and something sweet for it to snack on. 🍚 Stir and come back when the yeast is bloomed (foamy). Mix in the dry ingredients, and knead it and beat it on your counter for a solid 20 minutes. It needs to be worked really well! This breaks up the gluten and produces a better result. The final dough should be very smooth. Allowed to rise for at least an hour covered with clean rap. If you are using whole wheat flour, then it is best to let it rise for several hours longer if you can. When I take it out of the bowl, I cut it and weigh it, and then I let it rest for a few minutes again but I don't knead it again. I gently stretch each piece into a pie. I use a pizza paddle liberally dusted with coarsely ground cornmeal for the ball-bearing effect, and slide mine onto a pizza stone at 450 degrees, with the stone preheated in the oven. They take 10 to 15 minutes to cook. This recipe makes four 12-inch pizzas, or two larger pizzas.
#triedandtrue#pizzaforbreakfast#veganrecipeshare#veganrecipe#leftoverpizza#vegansofig#veganpizza#pizza#vegansofinstagram #🍕🍕🍕 #plantbasedpizza#oilfreevegan#vegancheese#oilfree#vegan#plantbased#WFPB#neapolitan#Italianfood#comfortfood#nooil#veganitalia#vegancomfortfood#sweetpotato#tacopizza#dairyfree#vegancheese#italiana#bestofvegan
Day 3 "Habits that heal". My nutty green salad with homemade honey mustard dressing. Salad Ingredients: Baby kale, baby spinach, romaine, avocado,green peppers, spiral zucchini, green grapes.and pecans. Dressing recipe: One Tablespoon of Apple cider vinegar, two tablespoons of raw local honey, two Tablespoons of Just Mayo, one Tablespoon of Honey Dijon Mustard. Enjoy
Animal compatible. 🐵🐶🦍🐄🐔🦒🐰🦃 P.S. Check out the home girl @lizzette619 and her vegan clothing line @kokohclothing. Lizzette is a fierce babe and someone I genuinely find inspiring. She is always willing to be vocal about animal abuse and she motivates me to do the same. I remember when I started activism a few years ago, when I was more shy about the topic. Now, I'm all up in your face and have no regrets doing so. You have to do what's right, regardless of who is against you. We know being vegan is deeper than just eating plants. It is about the animals, our health and the planet. It conflicts with human rights and animal rights. You guys ask me the same questions when I've already given you all the answers. Now, it just strips you down to what you really stand for after knowing what really happens behind the scenes. Let me ask you this, would you honestly sit next to me while I feast on a dead puppy? Cutting into their flesh and consuming them like they never fucking mattered. Hell no, you'd go bat shit crazy and probably bitch at me for doing so. What difference is it when it comes to other sentient beings with feelings and emotions? Pigs, cows, chicken, etc. Just because someone is different than you or you don't entirely understand someone, doesn't mean you should be cruel or take advantage of them. Plus, there are different alternatives to everything you eat. If you're worried about nutrients and protein, we have it. If you're worried about not being able to have delicious ass meals, we have that too! If you're worried you can't afford being vegan, you haven't done enough research and if you need help, I'm here to guide you. So is everyone. You know why we are angry. You know why we fight. Be the change. ✊🏽
➡️ LINK IN BIO : Hey guys! Today I have a whole day outside. On these days I prefer to take food with me. There is my lunch and some snack. I made a super yummy heirloom tomato and corn salsa, guacamole, sliced up red bell pepper, carrots, jicama and celery as well are delicious hydrating fruit!😋🌿🍒🌈💞 my lunchbox is Perfect for traveling, hiking, work or school! Everything is packaged and ready to go in my new FoodyBox lunch box 😍 + the best thing about these containers is that Cold stays Cold and Hot stays Hot . +Leak proof + microwave safe + portable and easy to use
sometimes I get DM's and emails with questions which food I eat when I am on the move so I thought you would love these light weight containers that has made my life so much easier! Let me know if you want to see more posts like this in in the future! 🙃
I really love the design and the inner stainless steal compartments. Not only are they great for solid food but I can also fill it with soups and sauces its totally leak-proof and many other different things! check the link in my Bio there is a plenty of premium and practical lunch boxes like these that are great if you’re on-the-go a lot. 😍🌱✨ You can put warm and cold, dry or wet food in there and can have the perfect lunch 😋
these lunchboxes are 50% off today , you can also Use my promo code “Win5” at checkout to get and extra 5% OFF the entire order 🎉 Check the link in my Bio to get yours now
if you have any questions , feel Free to ask in the Comments section . or send me a DM ❤️ . have an amazing day ❤️ 💓 ➡️ LINK IN BIO 💞
I can’t help but share these small victories. My daughter decorated her BRAND NEW WORN ONE TIME, white jeans. Here’s how I got the stains completely out: melt one cup of pink solution (found at Costco) add 5 drops of jade lemon to the solution. Pour hot solution directly onto stains. Add hot water and allow it to soak for about 10-20 min. Wash in the machine with thieves detergent and vinegar. VOILA! A chemical free clean 😉 you’re welcome.
made a quick power bowl while scrambling to finish an essay!! #classic occurrence! mixed greens, brown rice, black beans, 1/2 an avocado, and 2 crispy eggs fried in @chosenfoods avocado oil. and four hours later i’m still super full and energized! this demonstrates the importance of eating real, whole foods—they taste good and make you feel good! #eggs#avocado#realfood#essayeats
happy hump day dudes. hope your week is goin amazing and is filled with positivity and goood vibes 💓💪🏻
dinner eats -> grilled chicken thighs + roasted japanese sweet potato + roasted broccoli and rainbow cauliflower 🌈🥦
Turning 40 continues to blow my mind, and I feel like the months leading up to it and the couple of months post birthday have been super intense... in a really good way. It's as if I FINALLY really, really get it that time is a very limited commodity, and I do not want to waste one more minute doing things I don't truly enjoy. I also am done giving a shit what others think about me and am purposefully doing things that scare the bejeezus out of me. So, on that note, this guy and I are starting a 21 day fitness challenge on Monday and are going into it with open hearts and minds and letting go of alllll the judgements we (mostly I) have towards shit like this. Let me know if you want to join us. No idea what we're getting into but sure AF are going to give it our all. #word
I may have had to go back to the store a few times to finish these but it was worth it! Batch of Egglant, oat & black bean burgers taste tested, approved, and in the freezer ready for a cookout at any moment! #vegan#grillin#veggie#burger#plantbased#nomnom
Regrann from @dr.antoniosoler - 😃😱🤗🙏🙏🙏💚🙌🙋♂️🙋♂️🙋♂️🏃🏻🏃🏻🏃🏻🏃🏻🥗😊😌😌
Muy agradecido y como un sueño hecho realidad, formar parte de un grupo de personas que les llevamos el mensaje de salud verdadera por primera vez en Bogotá, Colombia, y que se siga regando el mensaje por Latinoamerica!!!.
Very grateful and as a dream come true, to be part of a group of people who bring the message of true health for the first time in Bogotá, Colombia, and hopefully this will help continue to spread the message through Latin America !.
@wholexpo @nakedfoodmag @dradianaesguerra @farmaciaenlacocina - #veggiemap#veggiemapeventos#veggiemapbogota#veggiemapcolombia#plantbased#vegano#vegan#alimentacion#medicinareversica
Las zanahorias 🥕
son vegetales muy conocidos por todos y sus virtudes medicinales se pueden aprovechar de diversas formas, ya sea crudas, cocidas, en zumos o licuados. son ricas en fibra, vitaminas, minerales, antioxidantes naturales. * A la hora de seleccionar las zanahorias, elege las más firmes y de color más intenso, y descartar aquellas que estén agrietadas o manchadas.
* Pueden mantenerse frescas hasta por dos semanas. La clave es ubicarlas dentro de una bolsa en la parte más fría del refrigerador para evitar que pierdan humedad.
* Crudas o cocidas (sancochadas, al horno o al vapor), las zanahorias pueden ser utilizadas en la preparación de ensaladas, sopas, guisos, tortas y jugos.
Las zanahorias pequeñas cóctel (BABY) que se venden en pequeñas bolsas plásticas, se realizan con las zanahorias torcidas o deformes más grandes y se pasan a través de una máquina que las corta y les da la formas de zanahorias baby – ( la mayoría de la gente probablemente no sabe esto). Una vez que las zanahorias se cortan y se les da forma, se sumergen en una solución de agua y cloro con el fin de preservarlas (este es el mismo cloro que se utiliza en las piscinas). 🚫la clave de todo está en ser un consumidor informado 💪🏼
Compra local y orgánico 🌱#veggiepower#localfarm#plantbased#alimentacionnatural @coacheshabitos
Always a good day when I can hack a boxed Trader Joe’s mix, make it vegan, not have to buy anything extra, and then get to share it with my book club to rave reviews! It was a delicious, quirky Apple-Cayenne Cornbread. 🍎 (It’s darker than normal cornbread because I used dark apple butter.)
Simple and sweet -
GOOD BACTERIA feeds from foods high in fiber (fruits, vegetables, legumes, whole grains)
BAD BACTERIA feeds from foods low in fiber (meat, dairy, eggs, sugar, etc)
What kind of bacteria is your child’s diet feeding? Overgrowth of bad bacteria can cause constipation, bloating, and even behavioral issues!
2x3 @ 80% (370lb)
2x8 @ 48% (225lb)
3x12 Barbell row (135lb)
4x10 lat pull down
3x10 Barbell curl
Some halfway heavy pulls from last Wednesday. Glad they moved fairly well. I’m homing to hit deadlifts a little bit harder the next 6-12 weeks, but we’ll see how my body responds.
Song of the Day:
Ultima Necat by @blvcktongue
An absolute masterpiece of heavy. So excited for this new album. It’s been a long wait, but it’s been worth it.
#Melange presents Gourmet Vegan Eats by Drigo the Culinary Alchemist
@drigotheculinaryalchemist - a natural foods oracle, cooking class instructor, a health-supportive and wellness consultant specializing in raw food, vegan, vegetarian, & plant-based cuisine. “I found my life's purpose by making the connection between how food affects our mind, body and soul”, he says. Sharing how we can take control of our health mentally, physically and spiritually starting with the foods we put in our body. All in attendance can enjoy his hand-crafted vegan tapas and a premium open bar by the Bar Dolls @thebardollsllc with admission. #AFRIKIN @oshun @jah9online @iamcoreychase @ktthearchdegree @junecoleagency