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Amazing food last night at @the_weaving_shed so so good and a nice end to our break in Bradford-on-Avon/Bath 👍🏻 #yum #yummy #food #brisket #plaice #foccacia #sogood #goodfood #lush #bradfordonavon
Really looking forward to flying to Lanzarote in a couple of weeks for Christmas. My first time on a plane! Love Carl x #catchflightsnotfish
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#carlthecarp #carp #fish #fishy #fishing #lanzarote #plane #flights #travel #plaice #haddock #holiday #christmas #wintersun #canaryislands
When you go rockpooling if you look closely enough and watch for little darting movements - you’ll begin to notice that lots of fish and especially juvenile species utilise rockpools. It’s thought that you can find over 50 species hanging around in U.K. rockpools - perhaps the most camouflaged of them all are small flatfish, such as this juvenile plaice, that blend in with the sand on the bottom. #artadventcalendar #countdowntochristmas #dailydraw #plaice #fish #sundayfishsketch #fish #rockpool #rockpooling #rockyshore #marinebiology #marinebiologist #marinelife #art #watercolour #illustration #wildlife
When you go rockpooling if you look closely enough and watch for little darting movements - you’ll begin to notice that lots of fish and especially juvenile species utilise rockpools. It’s thought that you can find over 50 species hanging around in U.K. rockpools - perhaps the most camouflaged of them all are small flatfish, such as this juvenile plaice, that blend in with the sand on the bottom. #artadventcalendar  #countdowntochristmas  #dailydraw  #plaice  #fish  #sundayfishsketch  #fish  #rockpool  #rockpooling  #rockyshore  #marinebiology  #marinebiologist  #marinelife  #art  #watercolour  #illustration  #wildlife 
Plaice with parsley fish mousse, onions and mussel sauce. 🐟 #iphonexsmax #instagram #thebrasserie #kurhotelskodsborg #denmark #skodsborg #plaice #parsley #fish #mussels #onions #december #winter #chef #chefsofinstagram #cheflife #latergram @kurhotelskodsborg
Another delicious meal @thesardinefactorylooe #5🌟 loved the atmosphere in the #jollysailorlooe too.... along with festive lighting #greatcompany #scotcheggs  #fish #hake #plaice #stickytoffeepudding #gin @st_austell_brewery #tribute @sharpsbrewery #atlantic #happy #kernowcars @laineydye @maggiecardew @lisa.day33
Fried and steamed plaice with shrimp, roe, and a crawfish in a massive open sandwich format at Axelborg Bodega. Could not get a table to save my life but got lucky this night.-
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#accidentallydenmark #copenhagen #denmark #delicious #food #dinner #plaice #fish #filet #shrimp #crawfish #crayfish #caviar #bodega #axelborgbodega #axeltorv #garnish #lemon #dill #openfacesandwich #foodgram #latergram
Seared plaice with pickled cucumbers and yogurt sauce.
Fish cultivated by @mgfishnyc 
#plaice #fish #fishdinner #cucumber #pickles #yogurt #summerfood #dab #mediterranean #healthy #light #foodporn #instagood #chef #homechef #homecooking #saturdaydinner #foodstagram #boattotable #gourmet #byme #delicious #yummy #nyc #stayin #hashtag
Gekookt voor deze twee pareltjes! Kreeft en sliptong👨🏻‍🍳🐟🦀🍽
Gekookt voor deze twee pareltjes! Kreeft en sliptong👨🏻‍🍳🐟🦀🍽
Excited to eat at Fare Bar + Canteen and it did not disappoint!
🐟🧀🐚🍄🥗🧁🥂
Excellent food - especially:
•Cornish mussels in spicy escabeche on toast.
•Whole grilled plaice in curried butter.
•Kaki and saffron cream pavlova.
🐟🧀🐚🍄🥗🧁🥂
Thanks @farebarandcanteen for a great lunch and thanks to Jen for looking after us.
#farebarandcanteen #delicious #pavlova #mussells #cornish #plaice #endive #ricotta #dumplings #girolles #barbican #oldstreet #islington #farringdon #soho #london
Excited to eat at Fare Bar + Canteen and it did not disappoint! 🐟🧀🐚🍄🥗🧁🥂 Excellent food - especially: •Cornish mussels in spicy escabeche on toast. •Whole grilled plaice in curried butter. •Kaki and saffron cream pavlova. 🐟🧀🐚🍄🥗🧁🥂 Thanks @farebarandcanteen for a great lunch and thanks to Jen for looking after us. #farebarandcanteen  #delicious  #pavlova  #mussells  #cornish  #plaice  #endive  #ricotta  #dumplings  #girolles  #barbican  #oldstreet  #islington  #farringdon  #soho  #london 
Had a lovely meal at @cosmomanchester last week. Would recommend to anybody 🥒🥦🥕🍅
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#fish #fishy #cosmo #worldbuffet #buffet #fishing #carlthecarp #carp #plaice #salad #vegan #eat #healthyeating #cosmopoliton #cocktails #birthday #happy #lovemylife
Being cook and triathlete at the same time definetly has it profits! Gotta love healthy food! 🥦🥕🌮 #plaicefillet #plaice #triathlonlife #triathlon_world #triathlon #triathlontraining #triathlons #triathlete #healthyfood #healthyfoods #cook #tomato #vegetables #fish #fitness #fitnessmotivation #triathlonmotivation #triathlon_in_the_world #fennel
We take our fish dishes seriously @royal_oak_south_ockendon this magnificent fresh beer battered plaice courtesy of #fishybusiness #telmurphy #terrymurphy#fish#plaice#fishandchips #pub#essex#goodfood#realfood#dekicious#insta#england
A curious plaice coming close to the camera. #plaice #plaicefishing #flatfish #fishingfun #gopro #underwatercamera #underwater
#nice #plaice #christmas #beautifull #journey #before #lovely #for #every #🎄🎄🎁🎁 #🎅🎅🎄🎄🎁🎁 #suisse🇨🇭 #
Gluten Free Cod and chips! The perfect meal for a Friday.
Gluten Free Cod and chips! The perfect meal for a Friday.
Grab your FISH BITES from Tasty Plaice this #FishFriday! 🐟🐟
Grab your FISH BITES from Tasty Plaice this #FishFriday ! 🐟🐟
🐻Bonzo says eat plenty of Healthy Fish 🐟....Mmmm Loving 🥰 the Fish 🎣. #fish #southlondon #goodfood #fishfood #fishrestaurants #fishing  #yummyfood #fishes #kingprawns #plaice #dinerenblanc #crabmeat #prawns
#wilted #cavolonero ,#sunblushedtomatoes ,macerated #fennel ,boiled and grilled #charlottepotato in dill oil. Base for baked Rolls of artichoke pesto stuffed #plaice.
The plaice to eat!  Check out our south coast plaice - charred sweetcorn, Ratte potatoes (nutty and buttery), crispy baby squid, sea herbs and warm tartare sauce on our grazing menu. Thanks to our fish suppliers, Chapmans of Sevenoaks.⠀
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#Foodies #Limpsfield #gastropub #surreyeats #Surrey #foodiesofinstagram #Oxted #Surrey #Surreypubs #fish #plaice #kent #surreylife @chapmans_fish
A handful of highlights from a very special 27th birthday meal at @stemrestaurant, where we enjoyed the tasting menu with a few pescatarian tweaks. I loved the thoughtful approach to food here - the delicious produce is rightfully the star of the show and ingredients traditionally perceived as humble (for example - watercress, potato, grapes, clementine) have been elevated and given the attention they deserve. In other news, I am so excited to be going to see Company at the Gielgud next weekend (first Sondheim in a year!) and Dublin in January - two amazing presents from @lukas.saul, who has spoiled me terribly today 🥰🐰🐻
A handful of highlights from a very special 27th birthday meal at @stemrestaurant, where we enjoyed the tasting menu with a few pescatarian tweaks. I loved the thoughtful approach to food here - the delicious produce is rightfully the star of the show and ingredients traditionally perceived as humble (for example - watercress, potato, grapes, clementine) have been elevated and given the attention they deserve. In other news, I am so excited to be going to see Company at the Gielgud next weekend (first Sondheim in a year!) and Dublin in January - two amazing presents from @lukas.saul, who has spoiled me terribly today 🥰🐰🐻
The underwater world can be full of life, like this big shoal of sandeels in one of my halibut spots. These fascinating fish make excellent food for halibuts and also the big plaice like them. #underwatercamera #underwater #gopro #halibut #halibutfishing #plaice #baitfish
What a busy Wednesday! 👩‍🍳
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Today was the foundation term exam at @leithscooking , please excuse the less-than-arty photo but hopefully a sneak peak into the kitchens makes up for it! 👀

Guide to yumminess: (from front to back) .
🥧 leek and cheese (gruyere) quiche filled in blind baked rich shortcrust pastry case .
🐟 pan fried plaice with piping hot mash and a tomato basil salsa .
🍰 one rather large (and delicious) Victoria sponge, sandwiched with raspberry jam! .
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#leithsdiplomalife #leiths #exam #foodie #britishfood #cake #victoriasponge #quiche #fish #plaice #salsa #freshfood #deliciousfood #professionalkitchen #chefintraining
What a busy Wednesday! 👩‍🍳 ————————————————————————. Today was the foundation term exam at @leithscooking , please excuse the less-than-arty photo but hopefully a sneak peak into the kitchens makes up for it! 👀 Guide to yumminess: (from front to back) . 🥧 leek and cheese (gruyere) quiche filled in blind baked rich shortcrust pastry case . 🐟 pan fried plaice with piping hot mash and a tomato basil salsa . 🍰 one rather large (and delicious) Victoria sponge, sandwiched with raspberry jam! . . . . . #leithsdiplomalife  #leiths  #exam  #foodie  #britishfood  #cake  #victoriasponge  #quiche  #fish  #plaice  #salsa  #freshfood  #deliciousfood  #professionalkitchen  #chefintraining 
Practicing my plaice w/ tomato and basil salsa on the Jackson’s before my @leithscooking exam tomorrow. Thanks to Mark @hodgsonfish for the fantastically fresh fish and samphire!
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#leithsdiplomalife #leiths #demeatcookrepeat #fish #plaice #northeast #northsea #supportlocal #fishmonger
Fantastic plaice fishing from boat and shore if you know when, where and how to fish..:-) #shorefishing #getoutthere #plaice #baitfishing #surfcasting #healtyfood #fishingguide #trondheimfjord #trondheimsfjorden #innherred #straumen #sportsfiskelinja
Skarkoli: The beautiful texture of the fish sloshed out onto the asphalt drew my eye. European Plaice (Pleuronectes platessa) is one of the fish that Icelandic fisherman catch over the course of the season. It is not a fish that is typically sold to the USA. I believe thats because a similar plaice (American Plaice) is probably cheaper to bring to market. ⠀
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2nd Image: ~300kg (660pounds) is offloaded in Bolungarvík harbor destined for European consumers, where much of it finds it way into the meal of "Fish & Chips". ⠀
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#iceland #everydayiceland #igericeland #inspiredbynature #inspiredbyiceland  @visitwestfjords #exploretocreate #earthfocus #rsa_outdoors #justgoshoot #charlottesville #canonusa  #bolungarvík #naturaltexture #sustainablefishing #fishing #visitwestfjords #jj_nature #instaiceland #freshseafood #commercialfishing #flatfish #justgoshoot #westfjords #plaice  #fishandchips  #texture  #ig_iceland  #seafood  #seafoodlover #fins
Skarkoli: The beautiful texture of the fish sloshed out onto the asphalt drew my eye. European Plaice (Pleuronectes platessa) is one of the fish that Icelandic fisherman catch over the course of the season. It is not a fish that is typically sold to the USA. I believe thats because a similar plaice (American Plaice) is probably cheaper to bring to market. ⠀ .⠀ 2nd Image: ~300kg (660pounds) is offloaded in Bolungarvík harbor destined for European consumers, where much of it finds it way into the meal of "Fish & Chips". ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #iceland  #everydayiceland  #igericeland  #inspiredbynature  #inspiredbyiceland  @visitwestfjords #exploretocreate  #earthfocus  #rsa_outdoors  #justgoshoot  #charlottesville  #canonusa  #bolungarvík  #naturaltexture  #sustainablefishing  #fishing  #visitwestfjords  #jj_nature  #instaiceland  #freshseafood  #commercialfishing  #flatfish  #justgoshoot  #westfjords  #plaice  #fishandchips  #texture  #ig_iceland  #seafood  #seafoodlover  #fins 
Get an eyeful of our festive fish dishes, all available on our Christmas menu now! Stuff the turkey, eat fish! 🐟#BookNow
Get an eyeful of our festive fish dishes, all available on our Christmas menu now! Stuff the turkey, eat fish! 🐟#BookNow 
Gluten Free, Fresh Onion Rings anyone? Vegans also welcome.
Gluten Free, Fresh Onion Rings anyone? Vegans also welcome.
Lightly battered Large Cod cooked to perfection in Rothley’s own Gluten Free Batter.
Lightly battered Large Cod cooked to perfection in Rothley’s own Gluten Free Batter.
Resilience V: „Skills in communication and problem solving“. - Remember, no matter whether you are the plaice or the more communicative one, a good conversation free of judgment will always bring you closer together. And being quiet from time to time is also a good option. #resilience #communication #conversation #nojudgement #reachout #fishfriends #shellfish #silence #dialogue #sketchbook #sketching #sketchdaily #aquarellstifte #plaice #scholle
Plenty of Plaice available. Locally caught and recommended for its sustainability it’s a great option for a seasonal special. #localseafood #sustainable #devon #cornwall #plaice #seasons #fish #freshfish #supportlocal #localfood #ingredients
Luksus med levering av ferske gullflyndrer fra lokal fisker!🐟
Luksus med levering av ferske gullflyndrer fra lokal fisker!🐟
#food#dinner#plaice#rødspætte#grenoble#msc#hemköpcity#matglädje#fish#seafood#cooking#foodporn

Rödspätta Grenoble med rödbeta, lök och kapris. Det är sen gammalt! 👊🏻👍🏻🐟❤
Hungry for this Plaice pie? As a premium Plaice supplier, this is our gift to all of our Noordzee colleagues for celebrating Sinterklass! (A traditional holiday for celebrating the Dutch Santa Claus) 🎅 🎅 🎅 
#plaice #fish #fillet #frozenseafood #sinterklaas #Schol
Hungry for this Plaice pie? As a premium Plaice supplier, this is our gift to all of our Noordzee colleagues for celebrating Sinterklass! (A traditional holiday for celebrating the Dutch Santa Claus) 🎅 🎅 🎅 #plaice  #fish  #fillet  #frozenseafood  #sinterklaas  #Schol 
Offloading the Catch: A box containing ~300kg (~660lbs) of fish is brought off the old Jórun net boat in Bolungarvík harbor. The catch will be picked up by government inspectors, weighed, documented and delivered either to the factory or fresh market processor depending on the size and type of fish. .
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#iceland #everydayiceland #igericeland #inspiredbynature #inspiredbyiceland  @visitwestfjords #exploretocreate #earthfocus #rsa_outdoors #justgoshoot #charlottesville #canonusa #bravesailors #bolungarvík #humansatsea #sustainablefishing #fishing #visitwestfjords #jj_nature #instaiceland #fishermen #commercialfishing #bacalao  #justgoshoot #westfjords #cod #fishingboat  #instaiceland  #ig_iceland  #plaice  #harbour
Offloading the Catch: A box containing ~300kg (~660lbs) of fish is brought off the old Jórun net boat in Bolungarvík harbor. The catch will be picked up by government inspectors, weighed, documented and delivered either to the factory or fresh market processor depending on the size and type of fish. . . . . . . . . . . . #iceland  #everydayiceland  #igericeland  #inspiredbynature  #inspiredbyiceland  @visitwestfjords #exploretocreate  #earthfocus  #rsa_outdoors  #justgoshoot  #charlottesville  #canonusa  #bravesailors  #bolungarvík  #humansatsea  #sustainablefishing  #fishing  #visitwestfjords  #jj_nature  #instaiceland  #fishermen  #commercialfishing  #bacalao  #justgoshoot  #westfjords  #cod  #fishingboat  #instaiceland  #ig_iceland  #plaice  #harbour 
Remember, size matters
According to the British Nutrition Foundation, studies show we tend to consume about the same amount or weight of food each day, regardless of how many calories it contains*. This means it makes sense to choose bigger portions of foods that provide relatively few calories per gram. Experts call these low energy density foods and say choosing them can help us control our calorie intake without going hungry. White fish and shellfish are good examples of low energy density foods, just check out the calorie content per 140g serving of some of our favourites:

Cooked cold water prawns = 98 calories
Grilled skate = 111 calories
Cooked white crab meat = 119 calories
Boiled langoustine = 120 calories
Grilled sole = 127 calories
Steamed whiting = 129 calories
Steamed haddock = 130 calories
Grilled monkfish = 134 calories
Grilled plaice = 134 calories
Baked cod = 140 calories
Steamed flounder = 141 calories
Grilled king prawns = 142 calories
Boiled lobster = 144 calories
Cooked mussels = 146 calories
Steamed coley = 147 calories
Tuna canned in brine = 153 calories
Grilled hake = 158 calories * British Nutrition Foundation. What is energy density? .
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#fishisthedish #my2aweek #eatmorefish #december #seafood #healthymeals #healthyfood #mackerel #prawns #squid #skate #langoustine #plaice #lobster #mussels #monkfish #sole #crab
Remember, size matters According to the British Nutrition Foundation, studies show we tend to consume about the same amount or weight of food each day, regardless of how many calories it contains*. This means it makes sense to choose bigger portions of foods that provide relatively few calories per gram. Experts call these low energy density foods and say choosing them can help us control our calorie intake without going hungry. White fish and shellfish are good examples of low energy density foods, just check out the calorie content per 140g serving of some of our favourites: Cooked cold water prawns = 98 calories Grilled skate = 111 calories Cooked white crab meat = 119 calories Boiled langoustine = 120 calories Grilled sole = 127 calories Steamed whiting = 129 calories Steamed haddock = 130 calories Grilled monkfish = 134 calories Grilled plaice = 134 calories Baked cod = 140 calories Steamed flounder = 141 calories Grilled king prawns = 142 calories Boiled lobster = 144 calories Cooked mussels = 146 calories Steamed coley = 147 calories Tuna canned in brine = 153 calories Grilled hake = 158 calories * British Nutrition Foundation. What is energy density? . . . . . . #fishisthedish  #my2aweek  #eatmorefish  #december  #seafood  #healthymeals  #healthyfood  #mackerel  #prawns  #squid  #skate  #langoustine  #plaice  #lobster  #mussels  #monkfish  #sole  #crab 
Fresh Haddock in our own Gluten Free crispy batter!
Fresh Haddock in our own Gluten Free crispy batter!
What an honor it was to host the Bishop of Leicester at Rothley Fisheries.
What an honor it was to host the Bishop of Leicester at Rothley Fisheries.
Our delicious Homemade Gluten Free Fish Cakes made using our own unique recipe.
Our delicious Homemade Gluten Free Fish Cakes made using our own unique recipe.
Stjerneskud, dansk mat när den är som bäst.
Stjerneskud, dansk mat när den är som bäst.
End of term exam ☑️ Plaice, mash and tomato & basil salsa, Leek and Gruyère short crust tart, Victoria sandwich and raspberry jam
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#leithsdiplomalife #leiths #cheflife #chef #foodie #food #fish #seafood #plaice #tomato #basil #salsa #mashedpotatoes #potato #victoriasandwichcake #raspberry #jam #tart #leek #gruyere
Już Anna Jantar śpiewała „nic nie może przecież wiecznie trwać”😎😎😎 #bamboo #hotel #holiday #restaurant #pickoftheday #garden #green #november #plaice #photooftheday #pickoftheday #summer #do #nothing #the #best #sun #morning #look #hot #water #beach #beachlife #beachfront #sky #skyline #rest #instagood #instapic #instapicture
Bereidingstip: Panko is Japans broodpaneer, en je kan dit ook heel lekker gebruiken voor een mooi korstje op een stukje verse vis. Beetje zout en peper en in dit geval gedroogde tijm op een verse scholfilet! Goudbruin gebakken op een middelhoog vuurtje in de roomboter. Jammie!!!
Bereidingstip: Panko is Japans broodpaneer, en je kan dit ook heel lekker gebruiken voor een mooi korstje op een stukje verse vis. Beetje zout en peper en in dit geval gedroogde tijm op een verse scholfilet! Goudbruin gebakken op een middelhoog vuurtje in de roomboter. Jammie!!!
Exam day today! Pan fried plaice with basil and tomato salsa and mashed potato, leek and gruyere tart, Victoria sandwich ⏰😥 #leithsdiplomalife
Exam day today! Pan fried plaice with basil and tomato salsa and mashed potato, leek and gruyere tart, Victoria sandwich ⏰😥 #leithsdiplomalife 
#nice #plaice #by #night #whinter #christmastree #weekend #🎅🎅🎄🎄🎁🎁 #love #christmas #suisse🇨🇭 #
Pan seared plaice and leek and potato gratin
Pan seared plaice and leek and potato gratin
Tanta varietà di pescato FAO27 disponibile congelato!! Contattaci per ulteriori informazioni .
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#pescato #pesce #fish #rombo #turbot #sogliola #sole #merluzzo #cod #platessa #plaice #seafood #frozen #xmas #christmas #holland #fao27 #fao #pesceincucina #semplicementepesce #fillets #agrofishitalia
Baked whole plaice, chargrilled courgettes, ribbon leeks, spiced butter. 🐟#plaice #kent #chef #localrestaurant #chargrilled
plaice fish with fries, mayo and salad. #plaice #fish #fries #mayo #salad #food #tasty #eat #eating #delicious #nom #nomnom #yum #yummy #yumyum #dinner
Sustainably sourced, Fresh Norwegian Salmon always freshly sliced
Sustainably sourced, Fresh Norwegian Salmon always freshly sliced
Plaice getting the royal @londonlogco treatment tonight. Coloured close to the flames and then slowly grilled over birch smoke. 👌🏻 🎣
#fish #freshfish #plaice #smoke #smoked #smoking #woodfired #woodfiredgrill #grill #grillchef #chef #f52gram
Самые важные встречи устраивают души, еще прежде, чем встретятся телесные оболочки... Пауло Коэльо
#Москва #rtgtv #russia_fotolovers #bloompublic #msk_best #TopRussianPhoto #wolk_on_russia #plaice #photography #natgeoru #naturerepublic #natureofrussiaru
#Лорд#собачка🐶#алабай #myself
#vscopeople #goodanimalsru #rus_photo
#ruslavia #russia #russia🇷🇺 #photography #plaice #naturerepublic #natureofrussiaru #naturelovers #villageinrus #village #wolk_on_russia 
Собака настолько преданна человеку, что порой даже не верится, что человек достоин такой любви.