Sunscreen ✅ .
@oneill rashguard ✅.
We are ready for Friday funday at surf camp tomorrow!! Drop in for the day and join the fun! Register with the link in our bio 🏄 🍕 🏄♀️ 🌊 #Surfcamp#fridayfunday#pizzaday 📷 @100cities
We're kicking off the First Day of Summer and #NationalSelfieDay with a chance to WIN 4 PizzaRev Pizzas! To enter: 1. FOLLOW @pizzarev 2. POST a pic/selfie of you and your friends eating pizza 3. TAG @pizzarev in your photo and use #PIZZAREVSUMMER in your caption. Multiple posts = multiple entries. You've got the entire month for a chance to win - Entries close 7/31. We're excited to see your best selfie! #GIVEAWAY
🍕 Su un letto di fiordilatte e pepato fresco, la cipolla rossa di Tropea accoglie i filetti di acciughe e le olive. Infine arrivano sfiziosi il basilico e un filo d’olio extra vergine d’oliva.
🤤 Lo sentite il profumino?
#Repost @chaddriscoll with @get_repost
80/20 STRATEGY TO FAT LOSS by: @chaddriscoll
Double tap if this seems doable!
Morning all! This morning we are taking a look at a strategy I use to help people lose fat and still enjoy their favorite foods. The idea here is 80/20.
So many times when people think about fat loss they think chicken and broccoli for eternity. The reality is that couldn’t be further from the truth.
You can still achieve your goals while having good nutrition 80% of the time. This is exactly what I do every single week! The 🥗 in this pic depicts whole, nutritious foods.
The key is accepting your goals will not come to reality overnight and it may take months, years to get there. Once that happens you can understand how enjoying some treats during the week won’t kill your progress.
After all life is too short to give up pizza and beer. I know I won’t do it; you shouldn’t either.
Enjoy your day and share this with a friend!