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A beautiful night in #Pittsburgh
Throwback to Pittsburgh!
#steelcity #pittsburgh #pennsylvania
#Steelers-20 #Jaguars-16
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PIT

Ben Roethlisberger 27/47 314 yds 2 TD 3 INT

James Conner 9 rsh 25 yds

Antonio Brown 5 rec 117 yds TD
JuJu Smith-Schuester 8 rec 104 yds
Ryan Switzer 3 rec 28 yds
Vance McDonald 3 rec 27 yds TD
James Conner 6 rec 24 yds
James Washington 1 rec 11 yds
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JAX

Blake Bortles 10/18 104 yds

Leonard Fournette 28 rsh 95 yds TD
Carlos Hyde 8 rsh 44 yds
T.J. Yeldon 5 rsh 23 yds
Blake Bortles 2 rsh 17 yds

Leonard Fournette 2 rec 46 yds
Dede Westbrook 2 rec 19 yds
Donte Chark Jr. 2 rec 15 yds
Donte Moncrief 1 rec 11 yds
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#Pittsburgh #Jacksonville #AntonioBrown #NFL #Football
#Steelers -20 #Jaguars -16 ——————————— PIT Ben Roethlisberger 27/47 314 yds 2 TD 3 INT James Conner 9 rsh 25 yds Antonio Brown 5 rec 117 yds TD JuJu Smith-Schuester 8 rec 104 yds Ryan Switzer 3 rec 28 yds Vance McDonald 3 rec 27 yds TD James Conner 6 rec 24 yds James Washington 1 rec 11 yds ——————————— JAX Blake Bortles 10/18 104 yds Leonard Fournette 28 rsh 95 yds TD Carlos Hyde 8 rsh 44 yds T.J. Yeldon 5 rsh 23 yds Blake Bortles 2 rsh 17 yds Leonard Fournette 2 rec 46 yds Dede Westbrook 2 rec 19 yds Donte Chark Jr. 2 rec 15 yds Donte Moncrief 1 rec 11 yds ——————————— #Pittsburgh  #Jacksonville  #AntonioBrown  #NFL  #Football 
Loving this #lego #art #exhibit by @nathansawaya in #pittsburgh #pennsylvania #usa especially this #artwork “Yellow” about opening oneself up to the world! 🇺🇸🌼💛
Holliday party platters are available from @mayflypgh !
Meat | cheese | olives | pastry bowl with smoked paprika humus | fruit | crostini. Vegetarian options available!
#mayflypgh #delilife #holidays #culinaryculture #greatfood #foodculture #fromscratch #freshfood #pittsburgh #pgheats #pghnorthside #delilife #culinarypartisan #instafood #instagood
I wish I could do @vvvalyn’s makeup every day! 😍 // Hair by @shainajoycehair
I wish I could do @vvvalyn’s makeup every day! 😍 // Hair by @shainajoycehair
You can’t get the Monday blues when it’s Black Friday deals all week! Order and ship to our Pickup Point and you’ll have your package before you have turkey dinner. . . .

#universityofpittsburgh #blackfriday #blackfriday2018 #amazon #amazonpickup #amazoncampus #amazonpitt #pittsburgh #onlineshopping
Gray installation by #SarahCrowner #Repost @simonleegallery
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Carnegie International 2018: Sarah Crowner
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The exhibition is now open, and showing until 25 March 2019.
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For more information please visit blog.cmoa.org
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© Carnegie Museum of Art, Pittsburgh.
Photo: Bryan Conley
#sarahcrowner #carnegieInternational2018 #CMOA #pittsburgh #ingridschaffner @ingridschaffner @thecmoa @sarahcrowner #contemporaryart #contemporarypainting #contemporarysculpture
I was asked to make Leilani Big Bath Bombs for a sissy little eight year old named Scarlet.  Her cousin is a coworker and friend. She gave Scarlet a few bath bomb cubes and she loved ’em. Scarlet said they made her skin so smooth you could slide right off. Because Scarlet wasn’t selfish and shared her bath bombs with her older sister, she’s being rewarded with bigger bombs for Christmas. Way to go Scarlet. Each big bath bomb weight at least 8 ounces.
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#bathbombs #bigbathbombs #squarebathbombs #bath #relaxingbath #warmbath #floral #leilani #pink #hawaiian #scarlet #tropicalfloral #pittsburgh #shoptheburgh #smallbusinesssaturday #shoppingonline #etsy #friendssupportingfriends #friends #gifts #holidaygifts #giftsforher #christmas #christmasgifts #merrychristmas
I was asked to make Leilani Big Bath Bombs for a sissy little eight year old named Scarlet. Her cousin is a coworker and friend. She gave Scarlet a few bath bomb cubes and she loved ’em. Scarlet said they made her skin so smooth you could slide right off. Because Scarlet wasn’t selfish and shared her bath bombs with her older sister, she’s being rewarded with bigger bombs for Christmas. Way to go Scarlet. Each big bath bomb weight at least 8 ounces. . #bathbombs  #bigbathbombs  #squarebathbombs  #bath  #relaxingbath  #warmbath  #floral  #leilani  #pink  #hawaiian  #scarlet  #tropicalfloral  #pittsburgh  #shoptheburgh  #smallbusinesssaturday  #shoppingonline  #etsy  #friendssupportingfriends  #friends  #gifts  #holidaygifts  #giftsforher  #christmas  #christmasgifts  #merrychristmas 
Working from home & helping people around the world get paid on Bills !! When is the best time to start making residual income 20 years ago ... when is the 2nd Best time to start?  Right now !!! #pittsburgh #success  #patrickmaser
#cash #system #mentor #gogetit #network #homebasebusiness #money  #homeoffice  #successquotes #residualincome #networkmarketing
Chloe enjoying her Sunday:) 🐕🍷
Chloe enjoying her Sunday:) 🐕🍷
We're less than a week away! Who's ready to throw down with some of Pittsburgh's finest?! We have a few tickets remaining, so message us and we'll take care of ya. #pittsburghmetal #pittsburgh #heavymetal #mrsmalls #twistoffateproductions #themetaledge #thecrucibleproject
EPISODE 243 | Supine Hamstring Progression
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▪️The hamstrings are an often blamed muscle group.
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They’re often perceived as being “too tight”, or “too weak” or “overworking for your underactive glutes.”
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As a result, they’re often stretched & rarely targeted as a main component of the strengthening program.
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I really think that there is a great deal of value in training the hamstrings & developing strength in this muscle group can help a wide variety of people.
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Let’s touch on my take on these three common hamstring narratives.
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☝🏽While stretching the hamstrings are warranted in some situations, I often encounter the hyperflexible patient/client who also experiences “hamstring tightness.”
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If I can place your in a stretched position passively, but you can get there actively, you need to develop STRENGTH not more flexibility.
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These people need RDLs & hamstring curls!
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🤙🏽While I’m not one to use the word “weak” loosely, I believe this is often the case w/ the hammies.
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Life is quad-dominant & the vast majority of use simply don’t spend the time training the hamstrings to be equal contributors.
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🤟🏽Lastly, I think the “compensation for gluteal inhibition” theory may be appropriate in some cases, but I think the cramping these patients experience has more to do w/ weakness & less to do with the hamstrings ambition & work ethic.
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Just something to ponder.
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I think it’s more likely that we need to train the entire posterior chain to function as a unit & perform the basic fundamental patterns life demands.
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▪️Questions, comments, concerns? Drop a line in the section below!
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Was this information helpful? Tag a friend & help spread the word!
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#StoutTraining
#DPTstudent
#ButtStuff
#Hamstrings
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@stoutpgh
@clinicalathlete
@perform_better
EPISODE 243 | Supine Hamstring Progression . ▪️The hamstrings are an often blamed muscle group. . They’re often perceived as being “too tight”, or “too weak” or “overworking for your underactive glutes.” . As a result, they’re often stretched & rarely targeted as a main component of the strengthening program. . I really think that there is a great deal of value in training the hamstrings & developing strength in this muscle group can help a wide variety of people. . Let’s touch on my take on these three common hamstring narratives. . . ☝🏽While stretching the hamstrings are warranted in some situations, I often encounter the hyperflexible patient/client who also experiences “hamstring tightness.” . If I can place your in a stretched position passively, but you can get there actively, you need to develop STRENGTH not more flexibility. . These people need RDLs & hamstring curls! . . 🤙🏽While I’m not one to use the word “weak” loosely, I believe this is often the case w/ the hammies. . Life is quad-dominant & the vast majority of use simply don’t spend the time training the hamstrings to be equal contributors. . . 🤟🏽Lastly, I think the “compensation for gluteal inhibition” theory may be appropriate in some cases, but I think the cramping these patients experience has more to do w/ weakness & less to do with the hamstrings ambition & work ethic. . Just something to ponder. . I think it’s more likely that we need to train the entire posterior chain to function as a unit & perform the basic fundamental patterns life demands. . . . ▪️Questions, comments, concerns? Drop a line in the section below! . Was this information helpful? Tag a friend & help spread the word! . #StoutTraining  #DPTstudent  #ButtStuff  #Hamstrings  . @stoutpgh @clinicalathlete @perform_better
My vision was blurry but now I see clear. @livinglawlessapparel #livinglawlessapparel
σκαʏ, σκαʏ тнιƨ ιƨ α вιт σғ α ƨтяɛтcн ғσя ℓαcɛ* вʋт нσω ғʋи ιƨ тнιƨ?  Яαи∂ʏℓαи∂ ιƨ α ∂яɛαм тнαт αятιƨт Яαи∂ʏ Ǥιℓƨσи вσʋɢнт тσ вяιиɢ нαρριиɛƨƨ тσ нιƨ иɛιɢнвσянσσ∂. иσω ρɛσρℓɛ ғяσм αℓℓ σvɛя cσмɛ нɛяɛ тσ ƨнαяɛ нιƨ ∂яɛαм. [*ƨɛɛ вιℓℓ’ƨ ƨнσɛℓαcɛ 👟] || #322_lace #picturethis365 #2018 #art #artwatchers #color #colorsoftheweek #colorventures #colourit_up #dailyphotochallenge #fmspad #igpgh #pittsburgh #randyland #ihaveathingwithcolors #iloveart #ilovecolor #itsmyweek #nothingisordinary #nothingisordinary_  #pictapgo_app #pocket_colors #popyacolour #streetart #tv_rainbow
σκαʏ, σκαʏ тнιƨ ιƨ α вιт σғ α ƨтяɛтcн ғσя ℓαcɛ* вʋт нσω ғʋи ιƨ тнιƨ? Яαи∂ʏℓαи∂ ιƨ α ∂яɛαм тнαт αятιƨт Яαи∂ʏ Ǥιℓƨσи вσʋɢнт тσ вяιиɢ нαρριиɛƨƨ тσ нιƨ иɛιɢнвσянσσ∂. иσω ρɛσρℓɛ ғяσм αℓℓ σvɛя cσмɛ нɛяɛ тσ ƨнαяɛ нιƨ ∂яɛαм. [*ƨɛɛ вιℓℓ’ƨ ƨнσɛℓαcɛ 👟] || #322_lace  #picturethis365  #2018  #art  #artwatchers  #color  #colorsoftheweek  #colorventures  #colourit_up  #dailyphotochallenge  #fmspad  #igpgh  #pittsburgh  #randyland  #ihaveathingwithcolors  #iloveart  #ilovecolor  #itsmyweek  #nothingisordinary  #nothingisordinary_  #pictapgo_app  #pocket_colors  #popyacolour  #streetart  #tv_rainbow 
Cozy Sunday vibes!!!
Cozy Sunday vibes!!!
Warming, the following video may be disturbing to some viewers. It shows footage of a murder in progress. #octopusdeath #toydestruction #servicedogintraining #servicedog #goldenretriever #puppy #opkgoldens #sd #sdit #goldenretrieversofinstagram #workingdog #servicedogsofinstagram #goldenretrieverpuppy #pittsburgh #pittsburghdogs
I'm seeing the pattern. Sunday at Boom's is about Football. So, when he toured w the Chips was he able to watch Football on Sundays? Does American football air in Europe? Will I be able to watch the Hawkeyes in say Italy? That's college football for y'all, who don't know who the Hawkeyes r 😉 Follow @iamboom6 #instagram #chippendales #vegas #sunday #football #steelers #pittsburgh #nfl #sundayfunday
I'm seeing the pattern. Sunday at Boom's is about Football. So, when he toured w the Chips was he able to watch Football on Sundays? Does American football air in Europe? Will I be able to watch the Hawkeyes in say Italy? That's college football for y'all, who don't know who the Hawkeyes r 😉 Follow @iamboom6 #instagram  #chippendales  #vegas  #sunday  #football  #steelers  #pittsburgh  #nfl  #sundayfunday 
Just a casual reminder for myself as I lay in bed watching Netflix with a bag of Cheetos, wearing the same flannel shirt I’ve been in all weekend that I AM cool. And yes I showered.
Just a casual reminder for myself as I lay in bed watching Netflix with a bag of Cheetos, wearing the same flannel shirt I’ve been in all weekend that I AM cool. And yes I showered.
| HotHeads Hair Extensions Project: 11.13.18- 
Photo: @livmariebehm 
Hair Stylist: @hair.by.amandamarie 
@hotheadshairextensions 
Model: @han_elizabeth
Stylist: @topherangelo |
| HotHeads Hair Extensions Project: 11.13.18- Photo: @livmariebehm Hair Stylist: @hair.by.amandamarie @hotheadshairextensions Model: @han_elizabeth Stylist: @topherangelo |
This city is the Pitts(burgh) 🏙🍂
This city is the Pitts(burgh) 🏙🍂
What a game by this fellow here! @grave_digger97 was all over the field today with sacks and swats and tackles! Let’s go Javon! •
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Please make sure to follow @steelersnewsnetwork for more awesome content 
#Steelers #Pittsburgh #PittsburghSteelers #AntonioBrown #LeveonBell #football #nfl #sports #JamesConner #BenRoethlisberger #Memes #SportsMemes #Funny #PittsburghSports #NflUk #Cool #Touchdown
In the #northeast, high temperatures #thanksgiving day will feel more like #christmas. #boston, #newyork, #pittsburgh may not make it to 32°F. On the flip side, more than half of the nation will be warmer than 50°F Thursday with a good part of the eastern #unitedstates staying dry.
| HotHeads Hair Extensions Project: 11.13.18- 
Photo: @livmariebehm 
Hair Stylist: @hair.by.amandamarie 
@hotheadshairextensions 
Model: @han_elizabeth
Stylist: @topherangelo |
| HotHeads Hair Extensions Project: 11.13.18- Photo: @livmariebehm Hair Stylist: @hair.by.amandamarie @hotheadshairextensions Model: @han_elizabeth Stylist: @topherangelo |
Congrats to our juried and audience winners of the 2nd annual #pittsburghshorts film festival! Jury winners: PERIOD. END OF SENTENCE // TWO BALLOONS // THREE PAGES. Audience winners: BAGHEERA // ONE SMALL STEP // BENEATH THE INK // STAG // MY PAINTBRUSH BITES // MAMMOTH. Programmer’s Choice goes to THE ASTRONAUT and SACRED HAIR. Cheers!
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#funsizefitsall #shortfilms #filmfestival #pittsburgh
Congrats to our juried and audience winners of the 2nd annual #pittsburghshorts  film festival! Jury winners: PERIOD. END OF SENTENCE // TWO BALLOONS // THREE PAGES. Audience winners: BAGHEERA // ONE SMALL STEP // BENEATH THE INK // STAG // MY PAINTBRUSH BITES // MAMMOTH. Programmer’s Choice goes to THE ASTRONAUT and SACRED HAIR. Cheers! . . . . . #funsizefitsall  #shortfilms  #filmfestival  #pittsburgh 
| HotHeads Hair Extensions Project: 11.13.18-
Photo: @livmariebehm 
Hair Stylist: @hair.by.amandamarie 
@hotheadshairextensions 
Model: @han_elizabeth
Stylist: @topherangelo |
| HotHeads Hair Extensions Project: 11.13.18- Photo: @livmariebehm Hair Stylist: @hair.by.amandamarie @hotheadshairextensions Model: @han_elizabeth Stylist: @topherangelo |
I love these smoke stacks.
I love these smoke stacks.
Hey Chris why do you watch NFL? This. "An improbable, incredible comeback." 7-2-1. All hail @_bigben7.
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#pittsburghsteelers #pittsburgh #steelers #benroethlisberger #roethlisberger #lastsecondtd #touchdown #jacksonville #jaguars #jacksonvillejaguars #nfl #JAXvsPIT #PITvsJAX
I’m kind of a big deal in Pittsburgh #pittsburgh #catlady
Mini edit of @markpauleybmx and I riding Pittsburgh today. these are only a little taste of the clips I stacked while we were there. I learned #540 taps. Expect the rest of the dope clips in my next vlog dropping tomorrow. I’ll have the link in my bio. #bmx #bmxisfun #bmxrocks #theshadowconspiracy #properbikeco #custombmx #pittsburgh #lifebehindbars #rideabike #ridepabmx #bmxfu #sandmfubars
Hell yeah!
Hell yeah!
#14 of 30, y’all. These stands are empty for now, but Spring time is approaching like a fast ball... that means BASEBALL! .
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#baseball #field #mlb #playball #excited #pirates #pittsburgh #bucketlist #goals #pasttime #ballfield #takemeouttotheballgame #cantwait #bats #balls
Cutting out the drawer slot for the maple table on the @carbide3d cnc. Speed is a little slow but it will get the job done!
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#cnc #shapeoko #engraving #custom #customfurniture #customwoodwork #entrywaytable #table #maple #carbide3d #pittsburgh #pgh #firepitwoodworks #shoplocal #supportsmallbusiness #supportcraftsmen #makeithappen #hustle
I'm Free #video on #youtube !! Ft. @lul_chunam and @lonnieclips We here now!! We ain't never gonna stop!!#eazedropentertainment #music #photo #newmusic #pittsburgh #larimerave #fuckboys #video #producer #eastside #music #getthestrap EazeDropEnt!!! Get the page and read it!!! #fuckunclesam #rapper #hiphop (LINK IN BIO)
‘Tis the season ❤️ Got a head start on decorating today. Now I can sit back under a snuggly Christmas blanket, sip hot tea and enjoy.
‘Tis the season ❤️ Got a head start on decorating today. Now I can sit back under a snuggly Christmas blanket, sip hot tea and enjoy.
NOW HIRING! Who doesn't want a fun job? Come work at the coolest place in town...Sub Zero Nitrogen Ice Cream in Shadyside. Please contact us at donna.lisa.subzero@gmail.com for an application. #subzeroshadyside #subzeropittsburgh #subzeroicecream #subzeronitrogenicecream #thinkshadyside #pittsburgh #pgh #shadyside #icecreamtime
To my girls,
I will never stop fighting to inspire and motivate you to be the best versions of yourselves you can be. I love you girls and I could not be more proud to see how far you have come from a year ago. Stay strong, stay empowered, continue to fight for your dreams and remember to always bring others up in your climb to success. Thank you @girlshopepgh for having me and participating in the EmpowerHER Workshop! Thank you to our guest speaker, @lorettawanda, for inspiring the young scholars to lead through their passions. Thank you all for helping me empower our future. 💕 #girlseducation #empowerherworkshop #projectgirlundefined #girlpower #riseup #dontquit #pittsburgh #theresheserves #misslaurelhighlands #missamerica #empoweredwomenempowerwomen #mao #girlshope
To my girls, I will never stop fighting to inspire and motivate you to be the best versions of yourselves you can be. I love you girls and I could not be more proud to see how far you have come from a year ago. Stay strong, stay empowered, continue to fight for your dreams and remember to always bring others up in your climb to success. Thank you @girlshopepgh for having me and participating in the EmpowerHER Workshop! Thank you to our guest speaker, @lorettawanda, for inspiring the young scholars to lead through their passions. Thank you all for helping me empower our future. 💕 #girlseducation  #empowerherworkshop  #projectgirlundefined  #girlpower  #riseup  #dontquit  #pittsburgh  #theresheserves  #misslaurelhighlands  #missamerica  #empoweredwomenempowerwomen  #mao  #girlshope 
Stages of my life mood today!!! 🖤💛🖤🏈 7-2-1 #footballsundays #heartattackcity #steelernation #blackandgold #footballgirl #shotcity #pittsburgh
It’s that time of year again - BOGO season! I am SO excited to share my love of dōTERRA oils with my friends all at wholesale price! 
All next week { November 19-23 } there will be a new Buy One Get One FREE offer each day! The deal will be good for that day only, so if you want it don’t wait! .
This is a great way to try dōTERRA because you’ll get these deals that o my come 2x a year!

So how do you get started?  You have two options.
1. Get started with just the membership fee ($35) and stock up all week on BOGOs. 
2. Get started with ANY starter kit and receive $50 in product points for FREE! Plus, be able to take advantage of all of the BOGOs this coming week! This is a SWEET DEAL!!!!! Either way, I’ll educate you on the oils and how they can help you.

To get started: 
1. Click link in my bio link and click on dōTERRA oils from there:
2. Click “Get started”
3. Click “Become a Member”
4. Choose “Wholesale Customer”
5. Fill out contact info 
6. Choose starter kit
7. Submit
That’s it! You will then receive a welcome letter from me and times to schedule a one on one consultation. DM me with questions! .
Double tap if you’re excited for BOGOs!!!
#bossbabe #sunday #sundayevening #lifecoach #pittsburgh
It’s that time of year again - BOGO season! I am SO excited to share my love of dōTERRA oils with my friends all at wholesale price! All next week { November 19-23 } there will be a new Buy One Get One FREE offer each day! The deal will be good for that day only, so if you want it don’t wait! . This is a great way to try dōTERRA because you’ll get these deals that o my come 2x a year! So how do you get started? You have two options. 1. Get started with just the membership fee ($35) and stock up all week on BOGOs. 2. Get started with ANY starter kit and receive $50 in product points for FREE! Plus, be able to take advantage of all of the BOGOs this coming week! This is a SWEET DEAL!!!!! Either way, I’ll educate you on the oils and how they can help you. To get started: 1. Click link in my bio link and click on dōTERRA oils from there: 2. Click “Get started” 3. Click “Become a Member” 4. Choose “Wholesale Customer” 5. Fill out contact info 6. Choose starter kit 7. Submit That’s it! You will then receive a welcome letter from me and times to schedule a one on one consultation. DM me with questions! . Double tap if you’re excited for BOGOs!!! #bossbabe  #sunday  #sundayevening  #lifecoach  #pittsburgh 
-20° and your the slate guy and need to lean next to the prop car engine to stay warm before you bring the hammer down.
-20° and your the slate guy and need to lean next to the prop car engine to stay warm before you bring the hammer down.
It’s our mission to make healthy and delicious food quick and convenient.  Stop in and see us or order online.
#lettuceinspireyou
It’s our mission to make healthy and delicious food quick and convenient. Stop in and see us or order online. #lettuceinspireyou 
The snow means it’s finally time to put all this fall stuff away and bring out the fun 🎄
The snow means it’s finally time to put all this fall stuff away and bring out the fun 🎄
Sunday night celebration for my Steelers 😇 #bigBaby #pittsburgh 🐝🐝
Big test coming up on Wednesday at the barclays center against nist a strong Saint Louis team. We are projected to lose so it will be interesting to see what Capel and the panthers have in store for that game
Big test coming up on Wednesday at the barclays center against nist a strong Saint Louis team. We are projected to lose so it will be interesting to see what Capel and the panthers have in store for that game
NEVER FORGET MY ROOTS #PITTSBURGH RED STORE FLETCHER ST FRFR!!! THANKS FOR ALL THE LOVE AND SUPPORT BEAUTIFUL QUEEN @xtacybox
MY BROTHER FOR LIFE 💯💯🚀🚀 @lotboy_kap 
DA WHOLE FAMILY YA DIGG
@dre_suave2120 @trickandplay @hotkrew8
@hot_krew_e 🚨VISUSAL SHOT BY: @strykedaworld_dee 🚨WE UP NEXT BRO💯💯💯 LETS GET IT 💰💰💰🚀🚀🚀🌍🌎🌏 ONLY THE BEGINNING
NEVER FORGET MY ROOTS #PITTSBURGH  RED STORE FLETCHER ST FRFR!!! THANKS FOR ALL THE LOVE AND SUPPORT BEAUTIFUL QUEEN @xtacybox MY BROTHER FOR LIFE 💯💯🚀🚀 @lotboy_kap DA WHOLE FAMILY YA DIGG @dre_suave2120 @trickandplay @hotkrew8 @hot_krew_e 🚨VISUSAL SHOT BY: @strykedaworld_dee 🚨WE UP NEXT BRO💯💯💯 LETS GET IT 💰💰💰🚀🚀🚀🌍🌎🌏 ONLY THE BEGINNING
Did you know that carnelian was widely used during Roman times to make engraved gems for signets? 💍 Signets are sealed rings for imprinting a wax seal on correspondences or other important documents. They used it, specifically, because hot wax does not stick to carnelian! The more you know! 🌠
#doitfortheGRAM
Did you know that carnelian was widely used during Roman times to make engraved gems for signets? 💍 Signets are sealed rings for imprinting a wax seal on correspondences or other important documents. They used it, specifically, because hot wax does not stick to carnelian! The more you know! 🌠 #doitfortheGRAM