Painted note card I purchased in Charleston depicting Pink Floyd’s Animals Pigs on the Wing part 1. The second part goes “You know that I care what happens to you,
And I know that you care for me. So I don't feel alone,
Or the weight of the stone,
Now that I've found somewhere safe
To bury my bone.
And any fool knows a dog needs a home,
A shelter from pigs on the wing.”
Day 264 of my #2018photobook#pinkfloyd#animal#music#art#pigsonthewing
The past 6 months have been a roller coaster of victories and defeats. Still I press on for a happier and healthier life 🤗 I have been working on not only my nutrition and fitness but my business as a health and wellness coach. I have met some amazing peeps along the way some have joined me on my journey to becoming a better version of me and others have politely declined the offer 😉 not everyone has stuck it out when things got tough or they fell off track despite my greatest efforts to help them be successful. I would get frustrated and think if they only followed the program they would get results. But then it happened to me !! I got off track despite following the program, despite the support and accountability. I withdrew from my intensity and it showed on the scale and within my team. I stopped inviting. I stopped sharing my struggles. How could you possibly relate to someone that doesn’t share how hard this really is ? I have struggled with obesity almost my entire life. I was picked on, bullied and made to feel ashamed. I did not like myself and could not bring myself to believe that I was even worth knowing. I have been drawn to abusive relationships because I had no sense of self worth. Some of my own best friends teased me but I had no one else so I endured the abuse. I have PTSD from my abusive relationships and completely shut down if someone yells at me or puts me down. I left a job that payed almost 95k a year because of bullying. There is no support for that in life so you have to get stronger within to overcome the bullshit and challenges in life cuz other people are not going to change. The bullies in life grow up and continue to bully. The Abusive assholes continue to abuse. But worst of all the self hate and sabotage from your own self will not go away unless YOU change. You have to do the work, fuel your body with healthy food, drink water, exercise and personal development such as positive mindset books. But most of all the excuses have to stop 🛑 Find solutions to overcome the reasons you give for not taking care of yourself. I’m tired of my own excuses which is why I’m sharing this to hold myself accountable from here on out !! #selflove
Correria pra postar!
Mas ontem a Banda Inpulse Pink Floyd Cover fez um showzaço no Tênis Clube de Santos. Foi um prazer participar como backing vocal!
Dia 27.09 (quinta) estaremos no Manifesto Bar, o templo do rock, em Sampa!