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Because great coaches get involved with you, push you, motivate and inspire you... @smilelovenourishmove certainly knows how to inspire her clients.. Early mornings @bodyneednz are always full of fun, laughter and a good dose of groaning!!😆😆 -
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#pilateslovers #pilatespower #fitness #personaltrainer #hiitworkout #movewithpurpose #movementlover #crosstraining #functionaltraining #funfitness #bodyneedfitness
Did a little shopping today! Love my new activewear from @longevityboutique 🤸🏻‍♀️💕 I’ll post pictures and videos with the cute clothes soon!! Thanks for your help @chelsea_stewart ☺️🌿
Did a little shopping today! Love my new activewear from @longevityboutique 🤸🏻‍♀️💕 I’ll post pictures and videos with the cute clothes soon!! Thanks for your help @chelsea_stewart ☺️🌿
The Teaser. Maybe the quintessential Pilates exercise. One of those an instructor could teach a zillion different ways, using all the cues available in a classical pilates teacher toolbox and yet it is an individual experience as unique as the student practicing it. 💪🏼
The Teaser is a great example how different apparatuses will help students find their own center, that point of leverage to evenly fold and unfold and “Teaser up” gravity. 💪🏼
That is the genius of a well-rounded Pilates practice where you will do Matwork, Reformer, Tower, Wunda Chair, Ladder Barrel, and find that Aha! moment one way or the other. 💪🏼
Featured Teaser 3 ways: 
1. The Mat version (on the beach) with no assistance, pure and powerful 
2. The Wunda Chair version of Teaser on the floor: finding the deepest core muscles 
3. On the Reformer longbox. Always a challenge yet a great feel!
💪🏼
Ready to explore an authentic Pilates program and surprise yourself? Give us a call at 📞 (305) 500-5500 for info on how to get started.
#Wundachair #teaser
#teasertuesday
The Teaser. Maybe the quintessential Pilates exercise. One of those an instructor could teach a zillion different ways, using all the cues available in a classical pilates teacher toolbox and yet it is an individual experience as unique as the student practicing it. 💪🏼 The Teaser is a great example how different apparatuses will help students find their own center, that point of leverage to evenly fold and unfold and “Teaser up” gravity. 💪🏼 That is the genius of a well-rounded Pilates practice where you will do Matwork, Reformer, Tower, Wunda Chair, Ladder Barrel, and find that Aha! moment one way or the other. 💪🏼 Featured Teaser 3 ways: 1. The Mat version (on the beach) with no assistance, pure and powerful 2. The Wunda Chair version of Teaser on the floor: finding the deepest core muscles 3. On the Reformer longbox. Always a challenge yet a great feel! 💪🏼 Ready to explore an authentic Pilates program and surprise yourself? Give us a call at 📞 (305) 500-5500 for info on how to get started. #Wundachair  #teaser  #teasertuesday 
"A idade não depende dos anos, mas sim do temperamento e da saúde; umas pessoas já nascem velhas, outras jamais envelhecem." 🐛🦋🌻 Tyron Edwards.
#pilates #pilatessc #pilateira #pilatessolo #pilateando #pilateslovers #pilatesbrasil #pilatesreformer #pilateslife #pilatesgirl #pilatespower #pilatesévida #pilatestododia  #pilatessempre #pilatesparatodos #pilatesstudio #vanessarosapilates #saude #bemestar #flexibilidade #controle #concentraçao #respiraçao #fluidez @giseleschussler
"A idade não depende dos anos, mas sim do temperamento e da saúde; umas pessoas já nascem velhas, outras jamais envelhecem." 🐛🦋🌻 Tyron Edwards. #pilates  #pilatessc  #pilateira  #pilatessolo  #pilateando  #pilateslovers  #pilatesbrasil  #pilatesreformer  #pilateslife  #pilatesgirl  #pilatespower  #pilatesévida  #pilatestododia  #pilatessempre  #pilatesparatodos  #pilatesstudio  #vanessarosapilates  #saude  #bemestar  #flexibilidade  #controle  #concentraçao  #respiraçao  #fluidez  @giseleschussler
Pilates Power 🧘🏽‍♀️🤸🏽‍♀️🙌🏽 @patitomdqpilates #pilates #pilatespower
Ahhh se o teto não fosse baixo 🤗😍😄. O poder do alongamento 💪 
@millmoura  belíssima 👏👏👏👏 #pilates
#spaziomavie 
#teammavie 
#pilateslovers
#alongamento
#pilatesparatodos 
#pilatespower
ɪ ʙɪᴇʟɪᴠᴇ ɪ ᴄᴀɴ
ɪ ʙɪᴇʟɪᴠᴇ ɪ ᴄᴀɴ
Nosso novo ambiente, agora localizado na Rua Gen. João Luiz Pereira, 416. Duque de Caxias. .
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Sejam todos bem vindos !!!! .
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MARQUE UMA AULA EXPERIMENTAL >>>> 3025-6210 <<<<< .
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#studiocorporecuiaba 
#pilatesaereo 
#pilatespower 
#pilatesmat 
#powerplate 
#treinofuncional 
#fisioterapia 
#pilates 
#rpg 
#posturologia 
#auriculoterapia 
#kinesiotape 
#ventosa 
#reiki
#yoga
Vamos vamos pilatear!!
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@marciasoffa1 .
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#TBT 😍😍😍
MARQUE UMA AULA EXPERIMENTAL >>>> 3025-6210 <<<<< .
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#studiocorporecuiaba 
#sóosTops 
#pilatesaereo 
#pilatespower 
#pilatesmat 
#powerplate 
#treinofuncional 
#fisioterapia 
#pilates 
#rpg 
#posturologia 
#auriculoterapia 
#kinesiotape 
#ventosa 
#reiki
Sign up for Dancer For A Day through the link in our bio!  A fun filled day centered around health and fitness. •
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#NYCDanceWeek #pilates #nyc #nycpilates #fitness #realpilates #nycfitness #manhattan #nycgym #dance #nycdancers #pilatespower #lovedance #dancer #choreography #nyc10 #nycdance #dancenyc #danceproject #professionaldancer #DanceStudiosofNYC #stretch #gymnastics