an online Instagram web viewer

#pilateslove medias

Photos

Pilates ; Because smaller muscles need love, too .
Pilates ; Because smaller muscles need love, too .
>>TEASER IN THE PARK
It may be chilly outside but it’s nice and warm in our studio. Agi getting her teaser on primrose hill. Brrrrrrr 
#teaser #pilatespark #outdoors #pilatesanywhere #josephpilates #pilatesstudio #chalkfarm #belsizepark #primrosehill #moodysky #pilatesteacher #pilateseveryday #contrology #pilatesteacher #lovepilates #pilateslove #moveyourbody #ilovemyjob
Happy Damn Monday Beautiful⠀⠀⠀⠀⠀⠀⠀⠀⠀
Even if your dreams are still inside of you and you feel “not ready” to create, you are 💖⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#dowhatyoulove  #mumssupportingmums  #ladyboss #enjoythelittlethings #girlboss #mumsinbusiness  #womenempoweringwomen #motherhoodpilates  #creativeentrepreneur #yessupply #nlp #womeninbiz #womenentrepreneurs #femaleentrepreneur #eftpractitioner  #buildyourempire #postnatalpilates  #liveauthentic #kewellbeing #pilateslove #pilatesuk #pilatessolo #thenaturaltribe #chakra  #pilates #pilatesteacher  #i10kyessupply  #pilatesteacher #selflove #selfcarematters
Happy Damn Monday Beautiful⠀⠀⠀⠀⠀⠀⠀⠀⠀ Even if your dreams are still inside of you and you feel “not ready” to create, you are 💖⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dowhatyoulove  #mumssupportingmums  #ladyboss  #enjoythelittlethings  #girlboss  #mumsinbusiness  #womenempoweringwomen  #motherhoodpilates  #creativeentrepreneur  #yessupply  #nlp  #womeninbiz  #womenentrepreneurs  #femaleentrepreneur  #eftpractitioner  #buildyourempire  #postnatalpilates  #liveauthentic  #kewellbeing  #pilateslove  #pilatesuk  #pilatessolo  #thenaturaltribe  #chakra  #pilates  #pilatesteacher  #i10kyessupply  #pilatesteacher  #selflove  #selfcarematters 
Una nuova settimana è anche una perfetta opportunità per iniziare una nuova routine di Pilates!⠀
Non perdete altro tempo allora, prenotate le vostre lezioni!☎️⠀
⠀
Studio Pilates di Francesca Pace⠀
📌Viale Cortina D’Ampezzo, 345 – Roma⠀
ℹInfo e prenotazioni 333.9498524⠀
⠀
#MovinPilatesStudio #pilates #studiopilates #roma #monday #studiopilates #pilatesaddicted #pilatesaddiction #pilatesmove #cadillac #cadillacpilates #pilateslovers #pilatesbody #josephpilates #pilatesstudio #pilatesroutine #pilateseveryday #pilatesfit #pilatesparatodos #pilatesgirl #pilateslover #pilateslove #pilatespose #pilatesteacher #pilatestime #pilatescadillac #pilateslife #pilatesstrong #pilatesday
Una nuova settimana è anche una perfetta opportunità per iniziare una nuova routine di Pilates!⠀ Non perdete altro tempo allora, prenotate le vostre lezioni!☎️⠀ ⠀ Studio Pilates di Francesca Pace⠀ 📌Viale Cortina D’Ampezzo, 345 – Roma⠀ ℹInfo e prenotazioni 333.9498524⠀ ⠀ #MovinPilatesStudio  #pilates  #studiopilates  #roma  #monday  #studiopilates  #pilatesaddicted  #pilatesaddiction  #pilatesmove  #cadillac  #cadillacpilates  #pilateslovers  #pilatesbody  #josephpilates  #pilatesstudio  #pilatesroutine  #pilateseveryday  #pilatesfit  #pilatesparatodos  #pilatesgirl  #pilateslover  #pilateslove  #pilatespose  #pilatesteacher  #pilatestime  #pilatescadillac  #pilateslife  #pilatesstrong  #pilatesday 
#Repost @bicep_bunny
• • •
안녕 햇살! I always love how the sun comes in in the mornings at this studio. Lovely! ♥️ #zenergypilates #에이프릴필라테스 #reformerpilates #필라테스kl  #필라테스말레이시아 #moveinthemornings #mindfulmornings #mindfulmovement #movetolive #movementmedicine #movementculture #pilateslove #grateful
#예쁜나래 
결혼 한 지 800일이던데..🤔 .
.
.
뭐 찾다가 발견한
내 생일 때 써 준 편지 💌

오그리토그리..지만
그 때 생각나서 괜히 수줍다
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
편지지 왜 저런 거 골랐대..?
평생 큰 아들로 살거라 이 말인가.....
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
암튼 졸귀탱양😚❣ .
.
.
#김해부부 #부부스타그램 #신혼부부 #럽스타그램 #커플스타그램 #김해 #김해피티 #김해필라테스 #김해필라테스강사 #김해운동잘가르치는곳 #파이브트레이닝라운지 #다이어트 #셀피 #셀카 #일상 #연애중 #항상고맙구미안하구 #사랑행 #졸귀탱  #세상에서제일좋았다가미웠다가또사랑스러웠다가 #selfie #selca #daily #diet #pilates #pilateslove #pilatestime #pilateslovers
#예쁜나래  결혼 한 지 800일이던데..🤔 . . . 뭐 찾다가 발견한 내 생일 때 써 준 편지 💌 오그리토그리..지만 그 때 생각나서 괜히 수줍다 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 편지지 왜 저런 거 골랐대..? 평생 큰 아들로 살거라 이 말인가..... ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 암튼 졸귀탱양😚❣ . . . #김해부부  #부부스타그램  #신혼부부  #럽스타그램  #커플스타그램  #김해  #김해피티  #김해필라테스  #김해필라테스강사  #김해운동잘가르치는곳  #파이브트레이닝라운지  #다이어트  #셀피  #셀카  #일상  #연애중  #항상고맙구미안하구  #사랑행  #졸귀탱  #세상에서제일좋았다가미웠다가또사랑스러웠다가  #selfie  #selca  #daily  #diet  #pilates  #pilateslove  #pilatestime  #pilateslovers 
Gift a loved one with health, happiness and wellbeing this year🎄 Noosa Flow Christmas vouchers available ✨✨✨
Gift a loved one with health, happiness and wellbeing this year🎄 Noosa Flow Christmas vouchers available ✨✨✨
Yağmura aldırış etmeden spora devam 👊🏻🍏😍 kış dönemi tam da vücudumuzun yağlanma dönemidir bu yüzden hafta da en az 3 gün 30 dakika egzersiz ile kilo vererek fazla yağlarınızdan kurtulabilirsiniz 😌🍏 #bfit #bfitkadini #fitness #hidrolikfitness #personaltrainer #spor #spormerkezi #pilates #pilatesreformer #reformer #trx #cardio #pilateslove #gym #workout #kilokontrol #sağlıklıbeslenme #doğrubeslenme  #mutluluk #bfitotogaragel#folkarttowers#bfitdiyarbakırotogar#bfit#diyarbakır#diyarbakırprovince
Yağmura aldırış etmeden spora devam 👊🏻🍏😍 kış dönemi tam da vücudumuzun yağlanma dönemidir bu yüzden hafta da en az 3 gün 30 dakika egzersiz ile kilo vererek fazla yağlarınızdan kurtulabilirsiniz 😌🍏 #bfit  #bfitkadini  #fitness  #hidrolikfitness  #personaltrainer  #spor  #spormerkezi  #pilates  #pilatesreformer  #reformer  #trx  #cardio  #pilateslove  #gym  #workout  #kilokontrol  #sağlıklıbeslenme  #doğrubeslenme  #mutluluk  #bfitotogaragel #folkarttowers #bfitdiyarbakırotogar #bfit #diyarbakır #diyarbakırprovince 
❤ YENİ YIL ,YENİ KARARLAR 💪❤
BALANCED BODY MAT WORK & REFORMER PİLATES İLE↔ FİT BİR VÜCUT ↔ KUVVETLİ KARIN KASLARI ↔SIKI KALÇALAR ↔GÜÇLÜ BİR SIRT VE SAĞLIKLI BİR OMURGA .
👉Tüm üyeliklerde sınırsız kardiyo ekipmanları kullanımı + Diyetisyen eşliğinde detaylı vücut analizi ile inatçı yağlara son💪

______________________________________ 🔴BAYANLARA ÖZEL SPOR MERKEZİ ↔PİLATES ( MAT PİLATES GRUP DERSİ )
↔ REFORMER PİLATES ( ALETLİ ) ↔ YOGA & NEFES ( HATHA YOGA )
↔ HAMİLE & ÇOCUK YOGASI
↔ FİTNESS &KARDİYO ↔DİYETİSYEN & BESLENME DANIŞMANLIĞI
↔ ☎ 02425119374 ↔www.heidispilates.com ↔@hayriye.cetin2

#alanyapilates #alanyayoga  #pilatesreformer
#yoga #gymgirl #alanya #diyet #diyetisyen #reformer #yogaalanya #reformeralanya #balancebody #omurgasağlığı #postür #skolyoz #kifoz #yogalove #pilateslove #yogalifestyle #pilateslifestyle #fitnessgirl #fit #cadillac #chairpilates #saglık #fitness #hamileyogası #çocukyogası #yogainstructor #pilatesinstructor
❤ YENİ YIL ,YENİ KARARLAR 💪❤ BALANCED BODY MAT WORK & REFORMER PİLATES İLE↔ FİT BİR VÜCUT ↔ KUVVETLİ KARIN KASLARI ↔SIKI KALÇALAR ↔GÜÇLÜ BİR SIRT VE SAĞLIKLI BİR OMURGA . 👉Tüm üyeliklerde sınırsız kardiyo ekipmanları kullanımı + Diyetisyen eşliğinde detaylı vücut analizi ile inatçı yağlara son💪 ______________________________________ 🔴BAYANLARA ÖZEL SPOR MERKEZİ ↔PİLATES ( MAT PİLATES GRUP DERSİ ) ↔ REFORMER PİLATES ( ALETLİ ) ↔ YOGA & NEFES ( HATHA YOGA ) ↔ HAMİLE & ÇOCUK YOGASI ↔ FİTNESS &KARDİYO ↔DİYETİSYEN & BESLENME DANIŞMANLIĞI ↔ ☎ 02425119374 ↔www.heidispilates.com ↔@hayriye.cetin2 #alanyapilates  #alanyayoga  #pilatesreformer  #yoga  #gymgirl  #alanya  #diyet  #diyetisyen  #reformer  #yogaalanya  #reformeralanya  #balancebody  #omurgasağlığı  #postür  #skolyoz  #kifoz  #yogalove  #pilateslove  #yogalifestyle  #pilateslifestyle  #fitnessgirl  #fit  #cadillac  #chairpilates  #saglık  #fitness  #hamileyogası  #çocukyogası  #yogainstructor  #pilatesinstructor 
What do you wear to a reformer Pilates class? Our head of Pilates TT @chelseycameronpilates chats to @elleaus; more online at Elle.com.au 💛 📷 @contrologyactive
What do you wear to a reformer Pilates class? Our head of Pilates TT @chelseycameronpilates chats to @elleaus; more online at Elle.com.au 💛 📷 @contrologyactive
❤️ #welovepilates #Repost @mycorepilates with @get_repost
・・・
HAPPY BIRTHDAY 🥳! It’s 135 years since Joseph Pilates was born, his spirit lives on through every one of our fabulous Mycore Pilates teachers and every student that learns his method. His intelligent 🤓 exercise system, originally called ‘Contrology’, is practiced in studios across the World and is loved by thousands of people every day. What a fantastic and enduring legacy to have. Happy Birthday Joe!
.
.
.
. 
#pilatesreformer #fitnessmotivation #fitnessgirl #pilateslovers #hitchinpost #josephpilates #pilates #pilatestvformen #pilatesday #pilatesmat #pilatesfit #pilatesworld #pilatesbody #pilatestv #pilatescommunity #pilatesbrasil #fitnessmotivation #instagood #blackandwhite #mycoreyourcore #pilateslove #pilateslover #lovepilates #lovepilateshitchin #hitchin
❤️ #welovepilates  #Repost  @mycorepilates with @get_repost ・・・ HAPPY BIRTHDAY 🥳! It’s 135 years since Joseph Pilates was born, his spirit lives on through every one of our fabulous Mycore Pilates teachers and every student that learns his method. His intelligent 🤓 exercise system, originally called ‘Contrology’, is practiced in studios across the World and is loved by thousands of people every day. What a fantastic and enduring legacy to have. Happy Birthday Joe! . . . . #pilatesreformer  #fitnessmotivation  #fitnessgirl  #pilateslovers  #hitchinpost  #josephpilates  #pilates  #pilatestvformen  #pilatesday  #pilatesmat  #pilatesfit  #pilatesworld  #pilatesbody  #pilatestv  #pilatescommunity  #pilatesbrasil  #fitnessmotivation  #instagood  #blackandwhite  #mycoreyourcore  #pilateslove  #pilateslover  #lovepilates  #lovepilateshitchin  #hitchin 
Happiest bday to Mr Joe Pilates!

Dude, thank goodness for his crazy ideas! I don’t have a pic of him to post. 
But, I do have to do much gratitude for him and those he inspired. 
Today, I taught my finale workshops of 2018.

And maybe because it’s the end of the year or maybe because it’s also beyond my wildest crazy ideas 💡 that make me happy and teary-eyed but I am so happy JP was born! And I’d also love to thank and celebrate he births of those who have come after that helped me do so much of what I love and what I feel called to do!

Xx~LL💋
Ps big thanks to @flying_squirrel_pilates for hosting my workshops and to @kinship_pilates for this photo 
I can’t wait to see where I go and who I get to meet in 2019!
.
.
.
#pilates #pilatesteacher #josephpilates #pilatesworkshop #pilateslove
Happiest bday to Mr Joe Pilates! Dude, thank goodness for his crazy ideas! I don’t have a pic of him to post. But, I do have to do much gratitude for him and those he inspired. Today, I taught my finale workshops of 2018. And maybe because it’s the end of the year or maybe because it’s also beyond my wildest crazy ideas 💡 that make me happy and teary-eyed but I am so happy JP was born! And I’d also love to thank and celebrate he births of those who have come after that helped me do so much of what I love and what I feel called to do! Xx~LL💋 Ps big thanks to @flying_squirrel_pilates for hosting my workshops and to @kinship_pilates for this photo I can’t wait to see where I go and who I get to meet in 2019! . . . #pilates  #pilatesteacher  #josephpilates  #pilatesworkshop  #pilateslove 
Tomorrow is Monday!!! Let's set our alarms and start our week right with a Monday morning Pilates class.  #pilatesgodesses #dopilatesdolife #pilatesislife #pilateslove #pilatesinstructor
추운 날씨로 시작되는 월요일 입니다^^
.
날씨가 추워도 드림필라테스 그룹룸은 운동열기로 가득해요!
.
2018년 당산지점 마지막 이벤트 중~~~
그룹 3개월 등록시 한달 추가 무료!!
.
그룹 무료체험 신청받습니다!
✡ 상담문의는 언제든 전화주세요~~~
-------------------------
기구전문 드림필라테스.
⚀ 체형.자세교정
⚁ 다이어트
⚂척추골반교정. 안정화
⚃근골격 이완 및 강화
⚄ 산전산후 필라테스
⚅ 심신안정.스트레스 해소
당산점 📞02-2635-9682
문래점 📞02-3667-9682
어정점 📞031-282-9682
 http://dreampilates.com/
.
#드림필라테스 #기구필라테스 #당산기구필라테스 #문래기구필라테스 #필라테스 #드림아카데미 #필라테스그램 #필라테스자격증 #pilates #pilateslove  #필라테스동작 #데일리 #산전산후운동 #산전산후필라테스 #다이어트 #운스타그램 #운동좋아하는여자 #소통 #열운 #웨이트트레이닝 #당산필라테스 #문래필라테스#캐딜락 #리포머 #체어 #바렐 #어정필라테스 #어정기구필라테스 #어정드림필라테스
추운 날씨로 시작되는 월요일 입니다^^ . 날씨가 추워도 드림필라테스 그룹룸은 운동열기로 가득해요! . 2018년 당산지점 마지막 이벤트 중~~~ 그룹 3개월 등록시 한달 추가 무료!! . 그룹 무료체험 신청받습니다! ✡ 상담문의는 언제든 전화주세요~~~ ------------------------- 기구전문 드림필라테스. ⚀ 체형.자세교정 ⚁ 다이어트 ⚂척추골반교정. 안정화 ⚃근골격 이완 및 강화 ⚄ 산전산후 필라테스 ⚅ 심신안정.스트레스 해소 당산점 📞02-2635-9682 문래점 📞02-3667-9682 어정점 📞031-282-9682  http://dreampilates.com/ . #드림필라테스  #기구필라테스  #당산기구필라테스  #문래기구필라테스  #필라테스  #드림아카데미  #필라테스그램  #필라테스자격증  #pilates  #pilateslove   #필라테스동작  #데일리  #산전산후운동  #산전산후필라테스  #다이어트  #운스타그램  #운동좋아하는여자  #소통  #열운  #웨이트트레이닝  #당산필라테스  #문래필라테스 #캐딜락  #리포머  #체어  #바렐  #어정필라테스  #어정기구필라테스  #어정드림필라테스 
So many incredible learning moments this weekend through 5 workshops for teachers. The highlight for me was teaching my newest workshop “Teaching Complex Reformer Exercises” where I go through strategies to make even the most complex exercise possible. Thanks so much to the teachers that attended!!! #bluesparrowpilates #pilates #hollyfurgason #thehatchery #pilatescertification #stottpilates #pilatesteacher #pilatescoach #pilateswriter #pilatesceo #merrithew #pilatesinstructor #instapilates #pilatesbayarea #pilateslove  #pilateslovers #pilatesreformer #pilatessf #healthandwellness #sffitness
So many incredible learning moments this weekend through 5 workshops for teachers. The highlight for me was teaching my newest workshop “Teaching Complex Reformer Exercises” where I go through strategies to make even the most complex exercise possible. Thanks so much to the teachers that attended!!! #bluesparrowpilates  #pilates  #hollyfurgason  #thehatchery  #pilatescertification  #stottpilates  #pilatesteacher  #pilatescoach  #pilateswriter  #pilatesceo  #merrithew  #pilatesinstructor  #instapilates  #pilatesbayarea  #pilateslove  #pilateslovers  #pilatesreformer  #pilatessf  #healthandwellness  #sffitness 
Ready to embrace the week. 💫
Ready to embrace the week. 💫
Our incredible 5 day trip to Dubai has ended and I am already missing these girls 😭❤️
Cloe @pilates.academy.dubai was the most amazing host, and made sure we had a wonderful time. Her studio was absolutely stunning, and the community she’s built at her studio is so loving.
Being back with @gracehurrypilates was the best, I’ve missed her so much and spending all this time together was good for my soul.
Love you both, and hope we’re back together soon ❤️❤️❤️ Off to Abu Dhabi!!
Our incredible 5 day trip to Dubai has ended and I am already missing these girls 😭❤️ Cloe @pilates.academy.dubai was the most amazing host, and made sure we had a wonderful time. Her studio was absolutely stunning, and the community she’s built at her studio is so loving. Being back with @gracehurrypilates was the best, I’ve missed her so much and spending all this time together was good for my soul. Love you both, and hope we’re back together soon ❤️❤️❤️ Off to Abu Dhabi!!
This is some serious real life - more flow play in the middle of our apartment - as the boys make lunch behind me. My form is seriously wonder as my transition to half moon shows but it felt good to diffuse some hefty PMS and be in my body. This one was just do moment for momma here. #geterdone and it felt really good
.
Hamstring, hip flexors, hip health, pelvic girdle, leg and lower back strength. All in the mix
.
Who's curious to try? ✴️Warrior 1 -> Warrior 2 -> Reverse warrior 2
✴️warrior 2 -> Warrior 3 -> airplane arms
✴️Rotate to half moon (in theory no hands)
✴️Back to warrior 3
✴️Transition to standing straight leg + pulses
✴️Other side 
For full guidance on this flow workout with me in January on Unicorn Wellness
.
..
#loveunicorns
#wellnesstribe
#warriorflow
#selfcareeveryday
#selfcareissacred
#healingenergy
#witcheswork
#wellnesswitch
#wellnesswarrior
#unicornwellness
#warriorone
#hipmobility
#mindfulmovement
#pilateslove
#functionalmovement
#flow
#igpilates
#fitspo
#fitmodel
#wotd
#workoutoftheday
#30minuteworkout
#legday
#lowerbody
#onthemat 
#legstrength
This is some serious real life - more flow play in the middle of our apartment - as the boys make lunch behind me. My form is seriously wonder as my transition to half moon shows but it felt good to diffuse some hefty PMS and be in my body. This one was just do moment for momma here. #geterdone  and it felt really good . Hamstring, hip flexors, hip health, pelvic girdle, leg and lower back strength. All in the mix . Who's curious to try? ✴️Warrior 1 -> Warrior 2 -> Reverse warrior 2 ✴️warrior 2 -> Warrior 3 -> airplane arms ✴️Rotate to half moon (in theory no hands) ✴️Back to warrior 3 ✴️Transition to standing straight leg + pulses ✴️Other side For full guidance on this flow workout with me in January on Unicorn Wellness . .. #loveunicorns  #wellnesstribe  #warriorflow  #selfcareeveryday  #selfcareissacred  #healingenergy  #witcheswork  #wellnesswitch  #wellnesswarrior  #unicornwellness  #warriorone  #hipmobility  #mindfulmovement  #pilateslove  #functionalmovement  #flow  #igpilates  #fitspo  #fitmodel  #wotd  #workoutoftheday  #30minuteworkout  #legday  #lowerbody  #onthemat  #legstrength 
Celebrando #Pilates #Contrologia  el método que permite que seas consciente de tu cuerpo.
Entrena inteligente, haz Pilates! 
#Dayofcontrology #contrology #Pilates #pilateslovers #pilatesenvalencia #pilateando #pilatesparatodos #lovepilates #pilateslife #Venezuela #pilateslove #pilatestrainning #pilatesposture #health #wellness #salud #bienestar
At #reformcda, we want to empower you to take time for yourself and feel balanced in body and mind, because you matter! Schedule your classes now for this upcoming week. Our doors are wide open and we are here to guide you.

#balance #mindbody #mindfulness #goals #livelifehealthy #wellness #healthandwellness #fitnessmotivation #barre #barrefitness #barrelove #yoga #yogafit #yogaeveryday #pilates #pilatesreformer #pilatesmat #pilateslove #barrebounce #strengthconditioning #flexibilitytraining #seeyouatthestudio #cda #cdaidaho #northidaho
At #reformcda , we want to empower you to take time for yourself and feel balanced in body and mind, because you matter! Schedule your classes now for this upcoming week. Our doors are wide open and we are here to guide you. #balance  #mindbody  #mindfulness  #goals  #livelifehealthy  #wellness  #healthandwellness  #fitnessmotivation  #barre  #barrefitness  #barrelove  #yoga  #yogafit  #yogaeveryday  #pilates  #pilatesreformer  #pilatesmat  #pilateslove  #barrebounce  #strengthconditioning  #flexibilitytraining  #seeyouatthestudio  #cda  #cdaidaho  #northidaho 
Everyone thinks Jack La Lane was the original guy who would walk around, proud in his skippies. 🏋🏻‍♀️
• 
But here is Joseph Pilates...born in 1883 at age 57 and age 82. Not much difference in his physique and nothing short of amazing.
•
If he only lived to see how revered his Art of Contrology has become today 💙 Happy BIRTHDAY Joe! You are internationally loved as your spirit lives on eternally ✨🤸🏼‍♂️💙🎂✨
•
#josephpilates #contrology  #pilates #pilateslife #pilateslove #pilatesteacher #pilatesstudent #happybirthdayjoe
Everyone thinks Jack La Lane was the original guy who would walk around, proud in his skippies. 🏋🏻‍♀️ • But here is Joseph Pilates...born in 1883 at age 57 and age 82. Not much difference in his physique and nothing short of amazing. • If he only lived to see how revered his Art of Contrology has become today 💙 Happy BIRTHDAY Joe! You are internationally loved as your spirit lives on eternally ✨🤸🏼‍♂️💙🎂✨ • #josephpilates  #contrology  #pilates  #pilateslife  #pilateslove  #pilatesteacher  #pilatesstudent  #happybirthdayjoe 
Gettin’ in that #extension! This exercise also helps to feel and find the shoulder blade stabilizers. #pilates #cadillacpilates #fitness #wellness #pilateslove #selflove #redspringpilates #eaststreetpilates #takeyourbodyback #getyourbodyright #pilates2thepeople #traps
Para começar a semana 🤩👏
.
#Repost @nagaipilates with @get_repost
・・・
Coordenação, alongamento e fortalecimento. Aluna Luciana . #pilates #pilateslife #pilateslovers #pilatescomamor #pilatespower #pilatesfix #pilatesfit #pilatestododia #pilateanaveia #pilateslove #pilatesclassico #pilatesday #pilatesinstructor #pilatesbody #chairpilates #pratiquesaude #pratiquepilates #nagaipilates #vemcomagente
“Seu corpo é seu maior bem, ele guarda e reflete sua alma. Cuide dele como se fosse uma pedra preciosa e nós o lapidaremos” Joseph Pilates 👏
.
.
.
.
.
Siga nossa página, curta e acompanhe as dicas e técnicas sobre PILATES e TREINAMENTO FUNCIONAL.

Siga e compartilhe também com nossas Hashtags:
#proflivialeite #pilatesnaveianf #teamlivialeite
.
.
.
.
.
#pilateiros #pilateslovers #pilatesgirls #pilatesteacher #pilatesstudio #bodypilates #pilatesavançado #newpilates #pilatesinstructor #josephpilates #pilatesfit #pilatespower #movement #pilatesbody #pilatesdodia #pilatesfit #pilatesfitness #pilatestrainer #pilates #pilateslife #pilateslove #proflivialeite #novafriburgo #friburgo #novafriburgotop #novafriburgodicas
“Seu corpo é seu maior bem, ele guarda e reflete sua alma. Cuide dele como se fosse uma pedra preciosa e nós o lapidaremos” Joseph Pilates 👏 . . . . . Siga nossa página, curta e acompanhe as dicas e técnicas sobre PILATES e TREINAMENTO FUNCIONAL. Siga e compartilhe também com nossas Hashtags: #proflivialeite  #pilatesnaveianf  #teamlivialeite  . . . . . #pilateiros  #pilateslovers  #pilatesgirls  #pilatesteacher  #pilatesstudio  #bodypilates  #pilatesavançado  #newpilates  #pilatesinstructor  #josephpilates  #pilatesfit  #pilatespower  #movement  #pilatesbody  #pilatesdodia  #pilatesfit  #pilatesfitness  #pilatestrainer  #pilates  #pilateslife  #pilateslove  #proflivialeite  #novafriburgo  #friburgo  #novafriburgotop  #novafriburgodicas 
Thanks to our ⚡️Boss Lady⚡️ @stephieprem for another excellent @studiopp_ Christmas Party! 
Super women, doing super work 💪🏼 thanks for a great year team!
We clearly don’t get along...
.
.
.
.
.
.
.
. 
#studiopp #ppmethod #functionlifestylebalance #pilatesinstructor #pilateslove #balancedbody #balancedbodies #reformerpilates #pilates #pilatesbodies #thepilatesmethod @studiopp_
“Seu corpo é seu maior bem, ele guarda e reflete sua alma. Cuide dele como se fosse uma pedra preciosa e nós o lapidaremos” Joseph Pilates 👏
.
.
.
.
.
Siga nossa página, curta e acompanhe as dicas e técnicas sobre PILATES e TREINAMENTO FUNCIONAL.

Siga e compartilhe também com nossas Hashtags:
#proflivialeite #pilatesnaveianf #teamlivialeite
.
.
.
.
.
#pilateiros #pilateslovers #pilatesgirls #pilatesteacher #pilatesstudio #bodypilates #pilatesavançado #newpilates #pilatesinstructor #josephpilates #pilatesfit #pilatespower #movement #pilatesbody #pilatesdodia #pilatesfit #pilatesfitness #pilatestrainer #pilates #pilateslife #pilateslove #proflivialeite #novafriburgo #friburgo #novafriburgotop #novafriburgodicas
“Seu corpo é seu maior bem, ele guarda e reflete sua alma. Cuide dele como se fosse uma pedra preciosa e nós o lapidaremos” Joseph Pilates 👏 . . . . . Siga nossa página, curta e acompanhe as dicas e técnicas sobre PILATES e TREINAMENTO FUNCIONAL. Siga e compartilhe também com nossas Hashtags: #proflivialeite  #pilatesnaveianf  #teamlivialeite  . . . . . #pilateiros  #pilateslovers  #pilatesgirls  #pilatesteacher  #pilatesstudio  #bodypilates  #pilatesavançado  #newpilates  #pilatesinstructor  #josephpilates  #pilatesfit  #pilatespower  #movement  #pilatesbody  #pilatesdodia  #pilatesfit  #pilatesfitness  #pilatestrainer  #pilates  #pilateslife  #pilateslove  #proflivialeite  #novafriburgo  #friburgo  #novafriburgotop  #novafriburgodicas 
Shaping up for the holiday runaround or relaxing between tasks. Pilates is always an excellent choice. #pilateslove #pilatesinstructor #myremedy #dopilatesdolife
Ele nasceu há 135 anos atrás no dia 09 de dezembro.
Parabéns a você, Joe…onde quer que você esteja. 🙏🏽🎊
Mais importante é que esteja sempre  dentro de nossos corações para que saibamos utilizar este lindo método que nos deixaste de presente da maneira mais linda e especial.

Nosso muito obrigado!
#Joseph Pilates • .
.
.
.
#josephpilates #pilates #lovepilates #pilateslove #josephpilates #love #exercices #saude #physicaltherapy #physicaltherapy #teraphy #brasil #riodejaneiro #riot
Ele nasceu há 135 anos atrás no dia 09 de dezembro. Parabéns a você, Joe…onde quer que você esteja. 🙏🏽🎊 Mais importante é que esteja sempre dentro de nossos corações para que saibamos utilizar este lindo método que nos deixaste de presente da maneira mais linda e especial. Nosso muito obrigado! #Joseph  Pilates • . . . . #josephpilates  #pilates  #lovepilates  #pilateslove  #josephpilates  #love  #exercices  #saude  #physicaltherapy  #physicaltherapy  #teraphy  #brasil  #riodejaneiro  #riot 
안녕 햇살! I always love how the sun comes in in the mornings at this studio. Lovely! ♥️ Thank you for creating such a lovely space for beautiful movements my darling @chiuyen
😘

#zenithpilatesstudio #에이프릴필라테스 #reformerpilates #필라테스kl  #필라테스말레이시아 #moveinthemornings #mindfulmornings #mindfulmovement #movetolive #movementmedicine #movementculture #pilateslove #grateful
Neste dia nasce um grande homem! Estudioso, criativo, empreendedor. Somos só gratidão pela sua existência e genialidade. ❤ 09/12/1883
.
.
.
.
.
Siga nossa página, curta e acompanhe as dicas e técnicas sobre PILATES e TREINAMENTO FUNCIONAL.

Siga e compartilhe também com nossas Hashtags:
#proflivialeite #pilatesnaveianf #teamlivialeite
.
.
.
.
.
#pilateiros #pilateslovers #pilatesgirls #bodypilates #pilatesavançado #newpilates #pilatesinstructor #josephpilates #pilatesfit #pilatespower #movement #pilatesbody #pilatesdodia #pilatesfit #pilatesfitness #pilatestrainer #pilates #pilateslife #pilateslove #proflivialeite #novafriburgo #friburgo #novafriburgotop #novafriburgodicas
Neste dia nasce um grande homem! Estudioso, criativo, empreendedor. Somos só gratidão pela sua existência e genialidade. ❤ 09/12/1883 . . . . . Siga nossa página, curta e acompanhe as dicas e técnicas sobre PILATES e TREINAMENTO FUNCIONAL. Siga e compartilhe também com nossas Hashtags: #proflivialeite  #pilatesnaveianf  #teamlivialeite  . . . . . #pilateiros  #pilateslovers  #pilatesgirls  #bodypilates  #pilatesavançado  #newpilates  #pilatesinstructor  #josephpilates  #pilatesfit  #pilatespower  #movement  #pilatesbody  #pilatesdodia  #pilatesfit  #pilatesfitness  #pilatestrainer  #pilates  #pilateslife  #pilateslove  #proflivialeite  #novafriburgo  #friburgo  #novafriburgotop  #novafriburgodicas 
Evolução em menos de 1 mês !! 😱 Melhora na extensão de coluna, mobilidade, alongamento, flexibilidade, respiração e acionamento da power house!! 💪 Muita dedicação e assiduidade!! @nandapatti
.
.
.
.
.
Siga nossa página, curta e acompanhe as dicas e técnicas sobre PILATES e TREINAMENTO FUNCIONAL.

Siga e compartilhe também com nossas Hashtags:
#proflivialeite #pilatesnaveianf #teamlivialeite
.
.
.
.
.
#bodypilates #pilatesavançado #newpilates #pilatesinstructor #josephpilates #pilatesfit #pilatespower #movement #pilatesbody #pilatesdodia #pilatesfit #pilatesfitness #pilatestrainer #pilates #pilateslife #pilateslove #proflivialeite #novafriburgo #friburgo #novafriburgotop #novafriburgodicas #pilateiros #pilateslovers #pilatesgirls
Evolução em menos de 1 mês !! 😱 Melhora na extensão de coluna, mobilidade, alongamento, flexibilidade, respiração e acionamento da power house!! 💪 Muita dedicação e assiduidade!! @nandapatti . . . . . Siga nossa página, curta e acompanhe as dicas e técnicas sobre PILATES e TREINAMENTO FUNCIONAL. Siga e compartilhe também com nossas Hashtags: #proflivialeite  #pilatesnaveianf  #teamlivialeite  . . . . . #bodypilates  #pilatesavançado  #newpilates  #pilatesinstructor  #josephpilates  #pilatesfit  #pilatespower  #movement  #pilatesbody  #pilatesdodia  #pilatesfit  #pilatesfitness  #pilatestrainer  #pilates  #pilateslife  #pilateslove  #proflivialeite  #novafriburgo  #friburgo  #novafriburgotop  #novafriburgodicas  #pilateiros  #pilateslovers  #pilatesgirls 
Take the time each day to move and acknowledge your growth and your progress. Within time, you will be astounded with the changes you made and how much better you feel. 💕
Take the time each day to move and acknowledge your growth and your progress. Within time, you will be astounded with the changes you made and how much better you feel. 💕