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A #confidential #report by the #Pakistani #consul #general in #Houston, #USA, regarding her visit to #FederalMedicalCenter (#FMC) #Carswell in #Texasto to #DrAafiaSiddiqui says that she has been subjected to #physical and #sexualabuse during her ongoing #detention.
Still working to perfect this. It’s a major workout that really takes a lot of concentration, focus mentally and physically! Balance is key. Find strength in all ways!! ....
Thankful my girl Mo @fearlessfootprints captured me in action. I had no clue you were recording me! Focus was on point 🙈🙈🙈
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#KeepItMoving #Balance #24HourFitness #Exercise #BalanceSquats #BandedSquats #PhysioBall #Challenge #Focus #Concentration #Mental #Physical #Workout #LifeStyle #FitLifeStyle
Still working to perfect this. It’s a major workout that really takes a lot of concentration, focus mentally and physically! Balance is key. Find strength in all ways!! .... Thankful my girl Mo @fearlessfootprints captured me in action. I had no clue you were recording me! Focus was on point 🙈🙈🙈 ..... #KeepItMoving  #Balance  #24HourFitness  #Exercise  #BalanceSquats  #BandedSquats  #PhysioBall  #Challenge  #Focus  #Concentration  #Mental  #Physical  #Workout  #LifeStyle  #FitLifeStyle 
If you can’t make it to our show this Sunday the 24th at @thebeardedladywestend , come check us out on Thursday the 28th at Barbara in the valley. We’ll be playing 2 raunchy sets🕹 🎞 💡
Artwork by the wonderful @r.hammers 
#live #music #brisbane #australia #psychedelic #rock #home #hot #deep #dish #many #sauce #one #pot #get #physical #yote
‌ پوزیشن صحیح خوابیدن برای جلوگیری از آسیب به ستون فقرات (👆🏻) مربی خصوصی در منزل خودتان ویژه بانوان

در رشته های ،پیلاتس،شنا،،آمادگی جسمانی،،
تی ار ایکس،یوگا قدرتی ،دوومیدانی،رشته های توپی ،باله کودکان،فیتنس ،بدنسازی
 چربی سوزی 
#پیلاتس،#pilates,#فیتنس،#fitness,#swim,
#شنا،#تیارایکس،#تی آر ایکس،#TRX,#txt,#دوومیدانی،#Track and Field،#TrackandField, #Hubs،#رشته توپی،#آمادگی جسمانی،#physical readiness،#چربی سوزی،#fat burning
#مربی،،#خصوصی،#منزل،#خانه،#تناسب،#فیزیکال ،#یوگا،#یوگادرمانی،#سالمندان،#باله کودکان 💪 @sohadianati 💪
‌ پوزیشن صحیح خوابیدن برای جلوگیری از آسیب به ستون فقرات (👆🏻) مربی خصوصی در منزل خودتان ویژه بانوان در رشته های ،پیلاتس،شنا،،آمادگی جسمانی،، تی ار ایکس،یوگا قدرتی ،دوومیدانی،رشته های توپی ،باله کودکان،فیتنس ،بدنسازی چربی سوزی #پیلاتس ،#pilates ,#فیتنس ،#fitness ,#swim , #شنا ،#تیارایکس ،#تی  آر ایکس،#TRX ,#txt ,#دوومیدانی ،#Track  and Field،#TrackandField , #Hubs ،#رشته  توپی،#آمادگی  جسمانی،#physical  readiness،#چربی  سوزی،#fat  burning #مربی ،،#خصوصی ،#منزل ،#خانه ،#تناسب ،#فیزیکال  ،#یوگا ،#یوگادرمانی ،#سالمندان ،#باله  کودکان 💪 @sohadianati 💪
A #spiderweb is the perfect representation of #connectedness of the #universe. 🕸🕷✨ Because just as #spider weaves his net and connects seemingly unconnected parts of #physical, so is everything connected through the #essence of #god. The links are so subtle that are almost invisible, but if you #focus your #attention to it, you can suddenly see it clearly. 
So the next time you see something hanging around in a #illogical way, look a little closer and a whole new perspective will be #revealed to your eyes. 
#spiderwebs #spidersweb #spiderlove  #illogicaltruths #lookalittlecloser #newperspective #revelation #unseen #hiddentruth #seaside
A #spiderweb  is the perfect representation of #connectedness  of the #universe . 🕸🕷✨ Because just as #spider  weaves his net and connects seemingly unconnected parts of #physical , so is everything connected through the #essence  of #god . The links are so subtle that are almost invisible, but if you #focus  your #attention  to it, you can suddenly see it clearly. So the next time you see something hanging around in a #illogical  way, look a little closer and a whole new perspective will be #revealed  to your eyes. #spiderwebs  #spidersweb  #spiderlove  #illogicaltruths  #lookalittlecloser  #newperspective  #revelation  #unseen  #hiddentruth  #seaside 
Love is boundless, love is endless, love is abundant! 💖
Give love, receive love, BE love! 💖
Good morning my loves! 💖💕💕
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#ayurveda #alternativemedicine #holistic  #energy #healing #pranichealing #energymedicine #yoga #spiritual #yoganidra #motivational #inspirational #healer #practitioner #reiki #holistichealth #mentalhealth #emotionalhealth #physical #spiritual  #meditation y#gratitude #compassion #love #foodismedicine #nature #Canada #Amman #Bahrain #buddhadoodles
Love is boundless, love is endless, love is abundant! 💖 Give love, receive love, BE love! 💖 Good morning my loves! 💖💕💕 . . . #ayurveda  #alternativemedicine  #holistic  #energy  #healing  #pranichealing  #energymedicine  #yoga  #spiritual  #yoganidra  #motivational  #inspirational  #healer  #practitioner  #reiki  #holistichealth  #mentalhealth  #emotionalhealth  #physical  #spiritual  #meditation  y#gratitude  #compassion  #love  #foodismedicine  #nature  #Canada  #Amman  #Bahrain  #buddhadoodles 
Cube. #Cinema 4d#Displacement#Physical render#
#Lifestyle Management for #PCOS

Lifestyle management is not just about loosing #weight, it is about incorporating changes into your #life to help you manage the #symptoms of Polycystic Ovary Syndrome (PCOS)
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#Physical Activity, Proper #Nourishment and a #Healthy Mind are the keys to living a healthier life with any life-altering #syndrome, especially polycystic ovary syndrome. Size, age, or where you are in life does not matter, lifestyle management is important to minimize long-term health consequences associated with PCOS such as; heart disease, #diabetes and forms of #cancer as well as the psychological strains such as depression and anxiety.
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#Diet and #Nutrition
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Choosing a weight management plan that works for you is the key to your success. It is not a one size fits all approach. Whether you are trying to loose weight our just maintain your #health, making the right food choices to maintain your health with PCOS is important.
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Natural and Alternative Therapies
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Although there is not much research, the use of alternative and natural #medicine in treatment of polycystic ovary syndrome has proven to be very affective for many women living with PCOS. #Yoga, #Reiki, #Meditation, #acupuncture all have positive affects.
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#Exercise and Movement
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Regular exercise has incredible benefits that go way beyond weight loss. It improves the mind, body and spirit improving overall #physical and #mental health leading to healthier lives and minimizing serious health consequences associated with the syndrome. There are exercises for every body, level and ability.. try some out even a brisk walk is a start!
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#Lifestyle Coaching and #Psychology
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PCOS can make you feel like you have lost control over many aspects of your life and health. The physical symptoms and complications associated with PCOS can lead to an #emotional strain. However, PCOS does not have to consume your life and mental well-being, life is about so much more. Learn how a healthy mind can help you win the battle with PCOS.
#Lifestyle  Management for #PCOS  Lifestyle management is not just about loosing #weight , it is about incorporating changes into your #life  to help you manage the #symptoms  of Polycystic Ovary Syndrome (PCOS) , #Physical  Activity, Proper #Nourishment  and a #Healthy  Mind are the keys to living a healthier life with any life-altering #syndrome , especially polycystic ovary syndrome. Size, age, or where you are in life does not matter, lifestyle management is important to minimize long-term health consequences associated with PCOS such as; heart disease, #diabetes  and forms of #cancer  as well as the psychological strains such as depression and anxiety. . #Diet  and #Nutrition  . Choosing a weight management plan that works for you is the key to your success. It is not a one size fits all approach. Whether you are trying to loose weight our just maintain your #health , making the right food choices to maintain your health with PCOS is important. . Natural and Alternative Therapies . Although there is not much research, the use of alternative and natural #medicine  in treatment of polycystic ovary syndrome has proven to be very affective for many women living with PCOS. #Yoga , #Reiki , #Meditation , #acupuncture  all have positive affects. . #Exercise  and Movement . Regular exercise has incredible benefits that go way beyond weight loss. It improves the mind, body and spirit improving overall #physical  and #mental  health leading to healthier lives and minimizing serious health consequences associated with the syndrome. There are exercises for every body, level and ability.. try some out even a brisk walk is a start! . #Lifestyle  Coaching and #Psychology  . PCOS can make you feel like you have lost control over many aspects of your life and health. The physical symptoms and complications associated with PCOS can lead to an #emotional  strain. However, PCOS does not have to consume your life and mental well-being, life is about so much more. Learn how a healthy mind can help you win the battle with PCOS.
God had bless me with one gift. Only one.
To  be the most complete athele in the wold. My whole life i trained, for what?..
I must prove i am worthy of something.
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Thanks God and thank you for  the time🙏🏼
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Follow me for more on bio🔝
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#gymmotivation #Bodybuilding #Fitness #motivation #basicfitbe #apparel #fitnesslovrs #bodyengineers #basicfitnl #fitnessgoals #fitnessmotivation #bodyandfit #befamily #sponsorships #happyday #wbff #physical #basicfit #athlete #power #grateful #perfectbody #teamnochtli #justme
God had bless me with one gift. Only one. To be the most complete athele in the wold. My whole life i trained, for what?.. I must prove i am worthy of something. - Thanks God and thank you for the time🙏🏼 -
Follow me for more on bio🔝
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#gymmotivation  #Bodybuilding  #Fitness  #motivation  #basicfitbe  #apparel  #fitnesslovrs  #bodyengineers  #basicfitnl  #fitnessgoals  #fitnessmotivation  #bodyandfit  #befamily  #sponsorships  #happyday  #wbff  #physical  #basicfit  #athlete  #power  #grateful  #perfectbody  #teamnochtli  #justme 
Your Body Can Stand Almost Anything. It’s your Mind That You Have To Convince. 💪🏻🏋️‍♂️💕😍
#indigofitness #indigofitnessstyle #workout #workoutmotivation #exercise #gym #physical #determined
That which is below is as that which is above, and that which is above is as that which is below, to perform the miracles of the one thing.”
We are part of a bigger picture that exists on all levels and at the same moment. We are not solely a #physical being incarnated on this planet Earth. Our physical being is only half of who or what you are. We are also part spirit, part of the #Divine #Consciousness of the multi-verse of #existence. As such, when you think or do things, you are affecting both parts of self; the Above #spirit and the Below physical being. One of our first #lessons of understanding the importance of balancing our natures and #living in #balance.

In order to accomplish the miracles in your life, you can’t sit back and wait for Divine Creation to manifest. Without your physical intervention to put action into motion, you are only working on one level of being. The Christians have an analogy for this “God helps those, who help themselves”. When you work toward merging your #spiritual #energy with physical action, you are giving form to your dreams and goals. #Visualizations, #prayers, #magik #meditation, whatever your spiritual practice employs is not going to get the task completed without a little effort on your part to put those energies into physical action.

By the same token, constantly focusing your efforts solely on the physical tasks without infusing those actions with your spiritual energy could cause you to fall short of your goals or limit your ability to succeed. As part of the Divine Consciousness, you have the ability to empower your actions with that Divine #Creative energy, which can help you to overcome unforeseen obstacles, or intuitively discover solutions to problems along the way. Again, living from the perspective of Balance. You need both selves to achieve goals, lessons and accomplishments.”
Source:Springwolf, D.D., Ph.D.
That which is below is as that which is above, and that which is above is as that which is below, to perform the miracles of the one thing.” We are part of a bigger picture that exists on all levels and at the same moment. We are not solely a #physical  being incarnated on this planet Earth. Our physical being is only half of who or what you are. We are also part spirit, part of the #Divine  #Consciousness  of the multi-verse of #existence . As such, when you think or do things, you are affecting both parts of self; the Above #spirit  and the Below physical being. One of our first #lessons  of understanding the importance of balancing our natures and #living  in #balance . In order to accomplish the miracles in your life, you can’t sit back and wait for Divine Creation to manifest. Without your physical intervention to put action into motion, you are only working on one level of being. The Christians have an analogy for this “God helps those, who help themselves”. When you work toward merging your #spiritual  #energy  with physical action, you are giving form to your dreams and goals. #Visualizations , #prayers , #magik  #meditation , whatever your spiritual practice employs is not going to get the task completed without a little effort on your part to put those energies into physical action. By the same token, constantly focusing your efforts solely on the physical tasks without infusing those actions with your spiritual energy could cause you to fall short of your goals or limit your ability to succeed. As part of the Divine Consciousness, you have the ability to empower your actions with that Divine #Creative  energy, which can help you to overcome unforeseen obstacles, or intuitively discover solutions to problems along the way. Again, living from the perspective of Balance. You need both selves to achieve goals, lessons and accomplishments.” Source:Springwolf, D.D., Ph.D.
Granola for breakfast, again 😛 Really love how much this fills me up, I usually have a late lunch and this always keeps me going🙋🏽‍♀️ Absolutely aching from this weeks workouts, think I’ll do a mini workout tonight or just have a rest night 🤔 🤷🏽‍♀️going to see how my muscles are after work 😂
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#mfp #myfitnesspal #calories #caloriecounting #caloriedeficit #food #healthy #lifestyle #eatclean #clean #positive #motivation #quotes #gym #fitness #training #physical #wellbeing #focused #goals #achievement #slimming #slimmingworld #sw #weightloss #weights #exercise
Granola for breakfast, again 😛 Really love how much this fills me up, I usually have a late lunch and this always keeps me going🙋🏽‍♀️ Absolutely aching from this weeks workouts, think I’ll do a mini workout tonight or just have a rest night 🤔 🤷🏽‍♀️going to see how my muscles are after work 😂 . . . . . . . #mfp  #myfitnesspal  #calories  #caloriecounting  #caloriedeficit  #food  #healthy  #lifestyle  #eatclean  #clean  #positive  #motivation  #quotes  #gym  #fitness  #training  #physical  #wellbeing  #focused  #goals  #achievement  #slimming  #slimmingworld  #sw  #weightloss  #weights  #exercise 
PROFIL PEMBICARA :
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Mark Brown MHSc(Sportphysio), B.AppSc, MBA.
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Mark juga tergabung dalam Asosiasi Fisioterapi Australia (APA) Sport Physiotherapist dan Juga tergabung di Federasi Kedokteran Olahraga Australia (FASMF).
Dia saat ini memegang posisi manajemen senior di Kedokteran Olahraga Australia sebagai Pejabat Eksekutif dari Cabang SMA Queensland, Manajer Pengembangan Profesional Nasional dan Perwira Hubungan Internasional, serta posisi akademik tambahan sebagai Asisten Profesor Fisioterapi di Sekolah Ilmu Kesehatan dan Kedokteran di Universitas Bond, dan sebagai penyelenggara kursus ‘Pelatihan untuk Kedokteran Olahraga’ di Griffith University.

Posisi sebelumnya termasuk Direktur Eksekutif Asosiasi Fisioterapi Australia Cabang New South Wales dan Direktur Fisioterapi untuk Olimpiade Sydney 2000 dan Paralimpiade, di mana ia mengoordinasi tim lebih dari 500 fisioterapis di Poliklinik Atlet dan juga 63 kompetisi dan tempat-tempat pelatihan.

Pengalamannya di event olahraga Internasional sudah tidak diragukan lagi. Mark menjadi Fisioterapis Olahraga pada Olimpiade Athena 2004, Melbourne 2006 Commonwealth Games dan Olimpiade Musim Dingin Vancouver 2010, serta berbagai acara nasional dan internasional lainnya.

Bidang keahlian klinis utama Mark adalah ‘pencegahan dan manajemen keadaan darurat dalam olahraga’, penggunaan program pelatihan neuromuskular untuk pencegahan cedera olahraga dan peningkatan kinerja, dan juga penggunaan teknik pemakaian “taping” sebagai tambahan untuk pengobatan kondisi muskuloskeletal. Dia adalah rekan penulis istrinya Maria Constantinou dari buku internasional 'Therapeutic Taping for Musculoskeletal Conditions' yang diterbitkan pada tahun 2010 oleh Churchill Livingstone. Elsevier, Australia dan adalah Editor Kedokteran Olahraga untuk Olahraga Pelatih (Edisi Kesepuluh) yang diterbitkan pada tahun 2012 oleh Mosby Australia. #sportphysio #physiotherapy #sport #level1sportphysiotherapy #indonesia #australianphysiotherapyassociation #course #sportmedicine #international #federation #sport #physical #therapy #ifspt
PROFIL PEMBICARA : . Mark Brown MHSc(Sportphysio), B.AppSc, MBA. . . Mark juga tergabung dalam Asosiasi Fisioterapi Australia (APA) Sport Physiotherapist dan Juga tergabung di Federasi Kedokteran Olahraga Australia (FASMF). Dia saat ini memegang posisi manajemen senior di Kedokteran Olahraga Australia sebagai Pejabat Eksekutif dari Cabang SMA Queensland, Manajer Pengembangan Profesional Nasional dan Perwira Hubungan Internasional, serta posisi akademik tambahan sebagai Asisten Profesor Fisioterapi di Sekolah Ilmu Kesehatan dan Kedokteran di Universitas Bond, dan sebagai penyelenggara kursus ‘Pelatihan untuk Kedokteran Olahraga’ di Griffith University. Posisi sebelumnya termasuk Direktur Eksekutif Asosiasi Fisioterapi Australia Cabang New South Wales dan Direktur Fisioterapi untuk Olimpiade Sydney 2000 dan Paralimpiade, di mana ia mengoordinasi tim lebih dari 500 fisioterapis di Poliklinik Atlet dan juga 63 kompetisi dan tempat-tempat pelatihan. Pengalamannya di event olahraga Internasional sudah tidak diragukan lagi. Mark menjadi Fisioterapis Olahraga pada Olimpiade Athena 2004, Melbourne 2006 Commonwealth Games dan Olimpiade Musim Dingin Vancouver 2010, serta berbagai acara nasional dan internasional lainnya. Bidang keahlian klinis utama Mark adalah ‘pencegahan dan manajemen keadaan darurat dalam olahraga’, penggunaan program pelatihan neuromuskular untuk pencegahan cedera olahraga dan peningkatan kinerja, dan juga penggunaan teknik pemakaian “taping” sebagai tambahan untuk pengobatan kondisi muskuloskeletal. Dia adalah rekan penulis istrinya Maria Constantinou dari buku internasional 'Therapeutic Taping for Musculoskeletal Conditions' yang diterbitkan pada tahun 2010 oleh Churchill Livingstone. Elsevier, Australia dan adalah Editor Kedokteran Olahraga untuk Olahraga Pelatih (Edisi Kesepuluh) yang diterbitkan pada tahun 2012 oleh Mosby Australia. #sportphysio  #physiotherapy  #sport  #level1sportphysiotherapy  #indonesia  #australianphysiotherapyassociation  #course  #sportmedicine  #international  #federation  #sport  #physical  #therapy  #ifspt 
THIS. 👏 INCLUDES. 👏 YOURSELF. 👏
Love Yourself First. 💖
THIS. 👏 INCLUDES. 👏 YOURSELF. 👏 Love Yourself First. 💖
Thanks @vegan our family loves your product 
Essential ingredients offering building blocks to start our day
Shake it! Blend it! Bake it!
#vitamin A D E K C
#energy #nutrition #physical #mental #wellbeing
【2018年7月8日ダイエットイベント告知🏋🏻‍♀️✨】
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 西尾市総合体育館にて女性初心者向けのダイエットセミナーを開催します💁🏻‍♂️✨ 内容はお話と運動を半々で予定しています☺️辛すぎない運動ですので、どなたでもご参加頂けます🐈☀ 夏本番に向けて「ダイエットしなきゃ」とお考えの皆さんにぜひ🌴❗️ やみくもに流行りの減量法に取り組むよりも、正しいダイエットの知識をみんなに知ってもらいたい❗️という想いで今回、一回限りの講座を開きます😊
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 予約制となりますので、参加希望の方はInstagramのダイレクトメッセージやSWITCHホームページなどから、お気軽にご連絡下さい☺️♪ ・
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・#SWITCH#studio#training#diet#conditioning#physical#yoga#beauty#business#CSCS#NSCA#筋トレ#パーソナルトレーニング#パーソナルトレーナー#トレーニング#ダイエット#ボディメイク#トレーニング#西尾市#愛知県
【2018年7月8日ダイエットイベント告知🏋🏻‍♀️✨】 ・ ・ ・ 西尾市総合体育館にて女性初心者向けのダイエットセミナーを開催します💁🏻‍♂️✨ 内容はお話と運動を半々で予定しています☺️辛すぎない運動ですので、どなたでもご参加頂けます🐈☀ 夏本番に向けて「ダイエットしなきゃ」とお考えの皆さんにぜひ🌴❗️ やみくもに流行りの減量法に取り組むよりも、正しいダイエットの知識をみんなに知ってもらいたい❗️という想いで今回、一回限りの講座を開きます😊 ・ ・ 予約制となりますので、参加希望の方はInstagramのダイレクトメッセージやSWITCHホームページなどから、お気軽にご連絡下さい☺️♪ ・ ・ ・#SWITCH #studio #training #diet #conditioning #physical #yoga #beauty #business #CSCS #NSCA #筋トレ #パーソナルトレーニング #パーソナルトレーナー #トレーニング #ダイエット #ボディメイク #トレーニング #西尾市 #愛知県 
PROFIL PEMBICARA :
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Maria Constantinou PhD, MPhtySt (Sports) BPhty. .
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Maria tergabung dalam Australian Physiotherapy Association (APA) dan Sport Physiotherapist Fellow dari Federasi Kedokteran Olahraga Australia (FASMF). Maria bekerja sebagai fisioterapis olahraga di sejumlah acara olahraga besar termasuk Olimpiade Sydney 2000 dan Athena 2004, Melbourne 2006 Commonwealth Games, Vancouver 2010 Olympic Winter Games dan Pan Pacific Masters Games tahun 2008 dan 2010.

Maria telah megabdi di sejumlah komite organisasi Fisioterapi Australia dan organisasi Olah Raga Kedokteran Australia. Dia adalah perwakilan dari Federasi Fisioterapi Olahraga saat ini di Federasi Fisioterapi Olahraga Internasional (IFSP). Maria adalah Dosen di Sekolah Fisioterapi dan Ilmu Latihan, Griffith University, kampus Gold Coast. Minatnya dalam ilmu muskuloskeletal dan manajemen cedera olahraga. Maria telah mempresentasikan di sejumlah konferensi olahraga dan fisioterapi olahraga internasional dan Australia, simposium dan acara pengembangan profesional. Salah satu tujuan Maria adalah memajukan profesi fisioterapi olahraga international. Maria memiliki sejumlah publikasi termasuk buku internasional 'Therapeutic Taping for Musculoskeletal Conditions' yang ia tulis bersama Mark Brown pada tahun 2010. Minat penelitian Maria termasuk neuromechanik dari osteoartritis sendi panggul, yang merupakan fokus dari studi PhD-nya saat ini.

#sportphysio #physiotherapy #sport #level1sportphysiotherapy #indonesia #australianphysiotherapyassociation #course #sportmedicine #international #federation #sport #physical #therapy #ifspt
PROFIL PEMBICARA : . Maria Constantinou PhD, MPhtySt (Sports) BPhty. . . Maria tergabung dalam Australian Physiotherapy Association (APA) dan Sport Physiotherapist Fellow dari Federasi Kedokteran Olahraga Australia (FASMF). Maria bekerja sebagai fisioterapis olahraga di sejumlah acara olahraga besar termasuk Olimpiade Sydney 2000 dan Athena 2004, Melbourne 2006 Commonwealth Games, Vancouver 2010 Olympic Winter Games dan Pan Pacific Masters Games tahun 2008 dan 2010. Maria telah megabdi di sejumlah komite organisasi Fisioterapi Australia dan organisasi Olah Raga Kedokteran Australia. Dia adalah perwakilan dari Federasi Fisioterapi Olahraga saat ini di Federasi Fisioterapi Olahraga Internasional (IFSP). Maria adalah Dosen di Sekolah Fisioterapi dan Ilmu Latihan, Griffith University, kampus Gold Coast. Minatnya dalam ilmu muskuloskeletal dan manajemen cedera olahraga. Maria telah mempresentasikan di sejumlah konferensi olahraga dan fisioterapi olahraga internasional dan Australia, simposium dan acara pengembangan profesional. Salah satu tujuan Maria adalah memajukan profesi fisioterapi olahraga international. Maria memiliki sejumlah publikasi termasuk buku internasional 'Therapeutic Taping for Musculoskeletal Conditions' yang ia tulis bersama Mark Brown pada tahun 2010. Minat penelitian Maria termasuk neuromechanik dari osteoartritis sendi panggul, yang merupakan fokus dari studi PhD-nya saat ini. #sportphysio  #physiotherapy  #sport  #level1sportphysiotherapy  #indonesia  #australianphysiotherapyassociation  #course  #sportmedicine  #international  #federation  #sport  #physical  #therapy  #ifspt 
[パブリックビューイング]
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昨晩のW杯 日本vsコロンビアの一戦、
2-1で日本が勝利しました!!
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REAL PHYSICAL in TOKYO では、カフェエリアで、パブリックビューイングを行いました。
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近くの居酒屋「ざぶ」様に料理のご協力をいただき、弊社ジム自慢のビールサーバーでクラフトビールを注いで、観戦を楽しみました!
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会員様といつもの場所で、いつもとは違う雰囲気で、一緒に喜ぶことが出来たのは、スポーツの力だなと改めて感じました。
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W杯の闘いはまだまだ続きます。
時間の都合が良ければ再び開催する可能性もあります。
・
REAL PHYSICAL は日本代表を応援しています。
__________
営業時間
平日10:00〜22:00(21:00最終受付)
土日祝10:00〜18:00(17:00最終受付)
・
移転先住所
〒150-0002
東京都渋谷区渋谷2丁目1-5 青山第一田中ビル1F
・
お問い合わせ
03-6427-4092
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@real_physical_trainers
#DIADORA#diadora
#real#physical#trainers#sports#diet#training#trainer#workout#tokyo#shibuya#aoyama#gym#personaltraining#東京#渋谷#青山#ジム#パーソナルジム#トレーニング#パーソナルトレーニング#パーソナルトレーナー#リアルフィジカルトレーナーズ
[パブリックビューイング] __________ 昨晩のW杯 日本vsコロンビアの一戦、 2-1で日本が勝利しました!! ・ REAL PHYSICAL in TOKYO では、カフェエリアで、パブリックビューイングを行いました。 ・ 近くの居酒屋「ざぶ」様に料理のご協力をいただき、弊社ジム自慢のビールサーバーでクラフトビールを注いで、観戦を楽しみました! ・ 会員様といつもの場所で、いつもとは違う雰囲気で、一緒に喜ぶことが出来たのは、スポーツの力だなと改めて感じました。 ・ W杯の闘いはまだまだ続きます。 時間の都合が良ければ再び開催する可能性もあります。 ・ REAL PHYSICAL は日本代表を応援しています。 __________ 営業時間 平日10:00〜22:00(21:00最終受付) 土日祝10:00〜18:00(17:00最終受付) ・ 移転先住所 〒150-0002 東京都渋谷区渋谷2丁目1-5 青山第一田中ビル1F ・ お問い合わせ 03-6427-4092 __________ @real_physical_trainers #DIADORA #diadora  #real #physical #trainers #sports #diet #training #trainer #workout #tokyo #shibuya #aoyama #gym #personaltraining #東京 #渋谷 #青山 #ジム #パーソナルジム #トレーニング #パーソナルトレーニング #パーソナルトレーナー #リアルフィジカルトレーナーズ 
HELP, we’ve fallen and we can’t get up! Who else is totally and completely in a love affair with their bed? We are.. 🌙💤
HELP, we’ve fallen and we can’t get up! Who else is totally and completely in a love affair with their bed? We are.. 🌙💤
👈🏾 تفكر شرايط زندگي ما را تغيير مي دهد؛ قسمت من چيزي بوده و وقتي تفكرم را تغيير دادم، آن نيز تغيير كرد. ... 💎كنترل ذهن؛ بخش هايي از آموزه هاي استاد بزرگوار حسين تشيعي زنجاني در موسسه مهرورزان راه صلح 👈🏾براي ديدن ويدئوهاي بيشتر به كانال تلگرام موسسه مراجعه كنيد. لينك كانال در صفحه اصلي درج شده.............................. 🔵https://telegram.me/mehrmethod 🔴@hossein_tashayoei 🔵www.mehrmethod.com  #hossein_tashayoei #mehrmethod #موسسه_فرهنگي_ورزشي_مهرورزان_راه_صلح #حسين_تشيعي  #موفقیت#تمركز_ذهن #مراقبه #مدیتیشن  #yoga #peace #success #God #psychology  #meditation #relaxation #life  #abstract #moral #imbue#control #mind #method #move #physical #change #think #wish #wisdom#chance #situation
👈🏾 تفكر شرايط زندگي ما را تغيير مي دهد؛ قسمت من چيزي بوده و وقتي تفكرم را تغيير دادم، آن نيز تغيير كرد. ... 💎كنترل ذهن؛ بخش هايي از آموزه هاي استاد بزرگوار حسين تشيعي زنجاني در موسسه مهرورزان راه صلح 👈🏾براي ديدن ويدئوهاي بيشتر به كانال تلگرام موسسه مراجعه كنيد. لينك كانال در صفحه اصلي درج شده.............................. 🔵https://telegram.me/mehrmethod 🔴@hossein_tashayoei 🔵www.mehrmethod.com #hossein_tashayoei  #mehrmethod  #موسسه_فرهنگي_ورزشي_مهرورزان_راه_صلح  #حسين_تشيعي  #موفقیت #تمركز_ذهن  #مراقبه  #مدیتیشن  #yoga  #peace  #success  #God  #psychology  #meditation  #relaxation  #life  #abstract  #moral  #imbue #control  #mind  #method  #move  #physical  #change  #think  #wish  #wisdom #chance  #situation 
Wellness Wednesday
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No more excuses! Take time to look after yourself and create your own wellness.
Go for a run, bike ride or walk
Get treatment for that niggling pain
Have the facial
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When the physical, emotional, social and mental elements are restored we naturally find true, contented wellness .
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#profusiontherapy #wellnesswednesday #emotional #mental #physical #social #wellness #positive #timeforyou #massage #lifecoaching #chinesemedicine #beautytips #healthyfeet #NIPChiropractic #osteo #acupuncture #cuppingtherapy #dryneedling #run #walk #cycle #meditate #relax
Wellness Wednesday . . No more excuses! Take time to look after yourself and create your own wellness. Go for a run, bike ride or walk Get treatment for that niggling pain Have the facial . . When the physical, emotional, social and mental elements are restored we naturally find true, contented wellness . . #profusiontherapy  #wellnesswednesday  #emotional  #mental  #physical  #social  #wellness  #positive  #timeforyou  #massage  #lifecoaching  #chinesemedicine  #beautytips  #healthyfeet  #NIPChiropractic  #osteo  #acupuncture  #cuppingtherapy  #dryneedling  #run  #walk  #cycle  #meditate  #relax 
People forget Health is about so much more than Food. While #food is important (and one of my favorite things in the world) it is only part of the battle of Health. Your #mental, #physical, #spiritual, #environmentalhealth is just as important as food. Even abstaining from #unhealthy habits can help your health.
#Crystals and #meditation can only take you so far before you have to look at all these other factors. #chakras #healing #healthylifestyle #healthyfood #healthy #chakrahealing #love #peace #commonsense #livinghealthy #healthyliving #cheflife #mentalhealth #spoonielife #spoonie #indigoflame #lawofattraction #karma #womenshealth #factsoflife
#Repost @queenofkong (@get_repost)
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People forget Health is about so much more than Food. While #food  is important (and one of my favorite things in the world) it is only part of the battle of Health. Your #mental , #physical , #spiritual , #environmentalhealth  is just as important as food. Even abstaining from #unhealthy  habits can help your health. #Crystals  and #meditation  can only take you so far before you have to look at all these other factors. #chakras  #healing  #healthylifestyle  #healthyfood  #healthy  #chakrahealing  #love  #peace  #commonsense  #livinghealthy  #healthyliving  #cheflife  #mentalhealth  #spoonielife  #spoonie  #indigoflame  #lawofattraction  #karma  #womenshealth  #factsoflife  #Repost  @queenofkong (@get_repost) ・・・
IF YOU DESIRE TO DISCOVER AND FULFILL YOUR DIVINE DESTINY IN CHRIST IN THIS WORLD, YOU MUST LEARN TO RUN EVERY AREA OF YOUR LIFE ON THE SPIRITUAL KNOWLEDGE OF GOD!

It is surprising to me that many genuine Christians still do not think, speak and live with the #CONSCIOUSNESS that we are NOT to #LIVE by bread (physical food) alone, but also by every Word that comes out from the Mouth of God, do we also live by. That is, if we are to live #HEALTHY and #HAPPILY on Earth, we must LIVE by both physical food and spiritual food (the Word of God). This is because we are designed and created by God as human (spirit, soul and body) beings. While our body survives on #PHYSICAL FOOD, our spirit and soul survives on #SPIRITUAL FOOD (the Word of God). True! Take note, take heed! (Deuteronomy 8:1-3; Luke 4:1-4). Therefore, today, I am sent to inform you that there are several SPIRITUAL #FOOD (Knowledge) in this World, but only the Spiritual Knowledge of God in Christ is TRUE and #SAFE  for you to RUN every area of your life on in this World. True! Take note, take heed!

Now, with all humility permit me to state that I am daily saddened by the obvious #IGNORANCE on SPIRITUAL MATTERS by humanity, especially by majority of the Christians in this generation. It is so alarming that I myself can now clearly see why God lamented in Hosea 4:6, my people are DESTROY for LACK OF KNOWLEDGE. So sad, so bad!

The #KNOWLEDGE stated in the above verse is NOT the knowledge of your Biology, Chemistry, Economics, knowledge of your professions or business areas or any kind of human knowledge in this World. True! The knowledge being talked about in the above verse is SPIRITUAL KNOWLEDGE of GOD needed for thinking, speaking and living wisely, smartly and safely in this World. True! Take note, take heed! (Ephesians 5:15-18; 1 John 5:18-21). I am talking of SPIRITUAL KNOWLEDGE of GOD that made King David exclaimed thus:

O how love I your law! It is my #MEDITATION all the day. You through your Commandments has made me WISER... Continue reading via http://wisdomforgodlyachievers.blogspot.com/2018/06/if-you-desire-to-discover-and-fulfill_19.html?m=1
IF YOU DESIRE TO DISCOVER AND FULFILL YOUR DIVINE DESTINY IN CHRIST IN THIS WORLD, YOU MUST LEARN TO RUN EVERY AREA OF YOUR LIFE ON THE SPIRITUAL KNOWLEDGE OF GOD! It is surprising to me that many genuine Christians still do not think, speak and live with the #CONSCIOUSNESS  that we are NOT to #LIVE  by bread (physical food) alone, but also by every Word that comes out from the Mouth of God, do we also live by. That is, if we are to live #HEALTHY  and #HAPPILY  on Earth, we must LIVE by both physical food and spiritual food (the Word of God). This is because we are designed and created by God as human (spirit, soul and body) beings. While our body survives on #PHYSICAL  FOOD, our spirit and soul survives on #SPIRITUAL  FOOD (the Word of God). True! Take note, take heed! (Deuteronomy 8:1-3; Luke 4:1-4). Therefore, today, I am sent to inform you that there are several SPIRITUAL #FOOD  (Knowledge) in this World, but only the Spiritual Knowledge of God in Christ is TRUE and #SAFE  for you to RUN every area of your life on in this World. True! Take note, take heed! Now, with all humility permit me to state that I am daily saddened by the obvious #IGNORANCE  on SPIRITUAL MATTERS by humanity, especially by majority of the Christians in this generation. It is so alarming that I myself can now clearly see why God lamented in Hosea 4:6, my people are DESTROY for LACK OF KNOWLEDGE. So sad, so bad! The #KNOWLEDGE  stated in the above verse is NOT the knowledge of your Biology, Chemistry, Economics, knowledge of your professions or business areas or any kind of human knowledge in this World. True! The knowledge being talked about in the above verse is SPIRITUAL KNOWLEDGE of GOD needed for thinking, speaking and living wisely, smartly and safely in this World. True! Take note, take heed! (Ephesians 5:15-18; 1 John 5:18-21). I am talking of SPIRITUAL KNOWLEDGE of GOD that made King David exclaimed thus: O how love I your law! It is my #MEDITATION  all the day. You through your Commandments has made me WISER... Continue reading via http://wisdomforgodlyachievers.blogspot.com/2018/06/if-you-desire-to-discover-and-fulfill_19.html?m=1
อะไรหลายอย่างดูเหมือนจะง่าย แต่ก็ไม่ได้เป็นแบบนั้นหรอก #mental #emotional #physical
อะไรหลายอย่างดูเหมือนจะง่าย แต่ก็ไม่ได้เป็นแบบนั้นหรอก #mental  #emotional  #physical 
アマチュア大会『EXPLOSION.16 』FANG-BASE大会の打ち合わせ!!最終確認しました👍
6月22日(金)まで試合申し込み可能です🙇
皆様、エントリーをお待ちしております!
#kickboxing #アマチュア大会 #松戸市 #FANG-BASE #キックボクシング #フォロー #フォロー歓迎 #diet #bodymake #fitness #gym#physical #like4like#followme#instagood
When the lift breaks and you have to go up 4 flights of stairs for stock haha lucky its rest day 😂

#cheflife #cardio #stairs #physical #chefsofinstagram
Follow @weirdphysics to educate yourself🔬
Follow @weirdphysics to educate yourself🔬
It’s going to be a hot one which means we’ll be maxing the calorie burn tonight!
Have you booked your space?
https://bookwhen.com/bounceoxfordcircus
Drink plenty of water through out the day! 💧💧💧
#bounce #heat #sweat #calories #hydrate #fitness #physical #sunshine #motivation
Xq entrenar juntas es lo Mejor.. ❤️🏋️‍♀️🔝👩‍❤️‍👩💪 @gabydiaz2207 love you ami.. #crossfit #crossfitgirls #me #partner #crossfitlover #physical #mental #sport #training #girls #power
Working from home this afternoon - after a much needed “I can’t do this today, clearing my schedule, and coming home to bed” - yup I had a mental health day
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Due to a combination of being busy, tired and a bit stressed, I had a panic attack today - and anyone that has had one knows you don’t exactly feel energetic afterwards
•
Now the fact is I know how to handle them, I know how to control my anxiety, and I could have “pushed through” and just kept going - but I didn’t, and that’s a good thing
•
Part of my new “putting myself 1st” lifestyle, means I’ve decided if something is going to be detrimental to my mental health, I’m not doing it - period
•
I’ve learnt that if I ignore the “I’m not ok signs” it just builds up - and then I’ll spend the whole weekend in bed feeling drained, because I’ve completely emptied my cup
•
So instead of letting that happen, I cleared the schedule, came home, and went to sleep - this helps to reset my brain, and get it back into coping mode
•
I’m now sitting here, heater going, music playing and working away on some admin work - because now that I’ve had a few hours me time, I feel a lot better
•
Mental health days are so important, if you don’t take them and take time to look after yourself, this is what leads to anxiety, depression, exhaustion and burnout - don’t let that happen, take control and say “today I’m not ok, and that is ok” ❤️
Working from home this afternoon - after a much needed “I can’t do this today, clearing my schedule, and coming home to bed” - yup I had a mental health day • Due to a combination of being busy, tired and a bit stressed, I had a panic attack today - and anyone that has had one knows you don’t exactly feel energetic afterwards • Now the fact is I know how to handle them, I know how to control my anxiety, and I could have “pushed through” and just kept going - but I didn’t, and that’s a good thing • Part of my new “putting myself 1st” lifestyle, means I’ve decided if something is going to be detrimental to my mental health, I’m not doing it - period • I’ve learnt that if I ignore the “I’m not ok signs” it just builds up - and then I’ll spend the whole weekend in bed feeling drained, because I’ve completely emptied my cup • So instead of letting that happen, I cleared the schedule, came home, and went to sleep - this helps to reset my brain, and get it back into coping mode • I’m now sitting here, heater going, music playing and working away on some admin work - because now that I’ve had a few hours me time, I feel a lot better • Mental health days are so important, if you don’t take them and take time to look after yourself, this is what leads to anxiety, depression, exhaustion and burnout - don’t let that happen, take control and say “today I’m not ok, and that is ok” ❤️
Everyday goals! You have to work on these things daily! 💯
#financial #mental #academic #physical #spiritual #emotional #stability #realgoals @sheconquers
当社の女性向けダイエットイベントやりまーす!
女性の皆さん来て下さい🙋‍♂️🙋‍♂️🙋‍♂️
来ていただける方は直接このダイレクトメールでもいいですし、僕のラインでも会社のメールでもいいのでご連絡ください📩
#SWITCH#studio#training#diet#conditioning#physical#yoga#beauty#athlete#performance#パーソナルトレーナー#トレーニング#ダイエット#ボディメイク#ヨガ#アスリート#コンディショニング#ゴルフ#剣道#サッカー#野球#部活#講師#体験トレーニング#西尾市#安城市#碧南市#蒲郡市
当社の女性向けダイエットイベントやりまーす! 女性の皆さん来て下さい🙋‍♂️🙋‍♂️🙋‍♂️ 来ていただける方は直接このダイレクトメールでもいいですし、僕のラインでも会社のメールでもいいのでご連絡ください📩 #SWITCH #studio #training #diet #conditioning #physical #yoga #beauty #athlete #performance #パーソナルトレーナー #トレーニング #ダイエット #ボディメイク #ヨガ #アスリート #コンディショニング #ゴルフ #剣道 #サッカー #野球 #部活 #講師 #体験トレーニング #西尾市 #安城市 #碧南市 #蒲郡市 
ਜ਼ਿੰਦਗੀ 'ਚ ਕੁਝ ਪਾਉਣਾ ਚਾਹੁੰਦੇ😎📵 ਹੋ ਤਾਂ" ਤਰੀਕੇ ਬਦਲੋ..ਇਰਾਦੇ ਨਹੀਂ...💪👍🔞
#help #poors

#sixpack #packs #gainer #tricep #bloger #me #bodybuilding #gym #physical #bulletjournal #bullet
The motivation I keep telling myself on tough days of working out. .. "Your body can do almost anything, its your mind that needs convincing" #getoutofyourcomfortzone #physical #fitness #mental #health #squats #lift #core #strength  #happy #work Completely satisfied with my current workout routine. It took me a while to REALLY challenge myself. #yeg #fitfam
✨inspiration ✨
Pelvis. Bowl. Womb space. 
Can you use this image to gain a feeling of beauty - nurturance - maybe grace?! ▫️place your hand on your pelvis- close your eyes, what do you feel? 
On all levels. 
Physically.
Mentally.
Emotionally.
Spiritually.
▫️What messages might you be giving to your body, usually unconsciously? Why is this important?
Simply bringing your attention here gives you a new experience and thus an opportunity to dialogue with your body.
Working with clients through the details and watching the experience change them is beautiful.
#ilovemyjob
thank you @wombenwellness for the lovely messages you provide and also for this image. ❤️
✨inspiration ✨ Pelvis. Bowl. Womb space. Can you use this image to gain a feeling of beauty - nurturance - maybe grace?! ▫️place your hand on your pelvis- close your eyes, what do you feel? On all levels. Physically. Mentally. Emotionally. Spiritually. ▫️What messages might you be giving to your body, usually unconsciously? Why is this important? Simply bringing your attention here gives you a new experience and thus an opportunity to dialogue with your body. Working with clients through the details and watching the experience change them is beautiful. #ilovemyjob  thank you @wombenwellness for the lovely messages you provide and also for this image. ❤️
I feel the metaphysical power pumping through my veins! 🔮ps. Sorry about the totally shit quality 🤷‍♀️
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Side note: I don’t actually feel the energy in this picture but I thought it was a funny little caption since I’m holding a crystal! 🔮✌🏻#totalcrystalfreak

#magick #magickisawesome #witch #witchcraft #eclectic #beliefs #crystal #crystals #metaphysical #physical #dimentions #vibrations #spirituality #allconnected #vibing #ontrackagain #instawitch #tigerseye #goldentigereye
I feel the metaphysical power pumping through my veins! 🔮ps. Sorry about the totally shit quality 🤷‍♀️ . . . . Side note: I don’t actually feel the energy in this picture but I thought it was a funny little caption since I’m holding a crystal! 🔮✌🏻#totalcrystalfreak  #magick  #magickisawesome  #witch  #witchcraft  #eclectic  #beliefs  #crystal  #crystals  #metaphysical  #physical  #dimentions  #vibrations  #spirituality  #allconnected  #vibing  #ontrackagain  #instawitch  #tigerseye  #goldentigereye 
Jasper comes in many colors! It’s like the skittles of stones! Taste the rainbow 🌈 It is used to cleanse, boost and align your chakras and auras. It also balances the physical, emotional, mental and esthetic realms. Jaspers Properties are wide but what holds dear to me is how empowered Jasper makes me! 
#jasper #empower #empowerment #chakra #chakrahealing #base #root #muladhara #skittles #physical #emotions #vibe #goodvibes #goodvibesonly #cleanse #balance #balancedlife #energy #energyhealing #healing #stones #crystals #crystalhealing #crystal #stone #local #saltlakecity #saltlake #utah #utahisrad
Jasper comes in many colors! It’s like the skittles of stones! Taste the rainbow 🌈 It is used to cleanse, boost and align your chakras and auras. It also balances the physical, emotional, mental and esthetic realms. Jaspers Properties are wide but what holds dear to me is how empowered Jasper makes me! #jasper  #empower  #empowerment  #chakra  #chakrahealing  #base  #root  #muladhara  #skittles  #physical  #emotions  #vibe  #goodvibes  #goodvibesonly  #cleanse  #balance  #balancedlife  #energy  #energyhealing  #healing  #stones  #crystals  #crystalhealing  #crystal  #stone  #local  #saltlakecity  #saltlake  #utah  #utahisrad 
“bearing with one another, and forgiving one another, if anyone has a complaint against another; even as Christ forgave you, so you also must do.” Colossians‬ ‭3:13‬ @faithfit.life #god #lifestyle #faithfit #jesuschrist #life #work #train #fitnessgear #motivation #christianapparel #christian #mental #physical #spiritual #strength #power #athlete #gear #style #goals #fitdad #fitmom #girlswholift #fitness #fitfam #gymtime #gymrats #world #sports
“bearing with one another, and forgiving one another, if anyone has a complaint against another; even as Christ forgave you, so you also must do.” Colossians‬ ‭3:13‬ @faithfit.life #god  #lifestyle  #faithfit  #jesuschrist  #life  #work  #train  #fitnessgear  #motivation  #christianapparel  #christian  #mental  #physical  #spiritual  #strength  #power  #athlete  #gear  #style  #goals  #fitdad  #fitmom  #girlswholift  #fitness  #fitfam  #gymtime  #gymrats  #world  #sports 
Feeing myself lately. I missed doing physical work so much #work #working #delivery #beer #dbi #worker #trucker #trucking #physical #handsome #beard
Soil Science GK For all Agricultural Exams 🏆⛳🎯✌
. . . . . . 
Tag Post To Friends 👭👬👥
. . . . . . 
Turn on Post Notification 🔊📣
. . . . . . 
For Daily Agricultural GK, Facts, Videos Follow (@agriculture.gk) . . . . . . 
#soil #silvicultura #soilscience #soilprofile #soilislife #soils #soilmatters #soillover  #soiling #science #scientist #physical #physicalscience #physics #biology #studygram #student #nature #natural #soillshowdown #soilscientist #stone #chemistry #chemist #chemical  #agriculture #agriculturegk #jrfexam #agricultureworldwide #agricultureworld
Soil Science GK For all Agricultural Exams 🏆⛳🎯✌ . . . . . . Tag Post To Friends 👭👬👥 . . . . . . Turn on Post Notification 🔊📣 . . . . . . For Daily Agricultural GK, Facts, Videos Follow (@agriculture.gk) . . . . . . #soil  #silvicultura  #soilscience  #soilprofile  #soilislife  #soils  #soilmatters  #soillover  #soiling  #science  #scientist  #physical  #physicalscience  #physics  #biology  #studygram  #student  #nature  #natural  #soillshowdown  #soilscientist  #stone  #chemistry  #chemist  #chemical  #agriculture  #agriculturegk  #jrfexam  #agricultureworldwide  #agricultureworld 
O café da manhã é a refeição mais importante do dia e ajuda a emagrecer.
Você acorda com pressa para trabalhar, belisca qualquer coisa ou até sai de casa em jejum? Deixar de tomar café da manhã é um péssimo hábito, alertam especialistas. 
O desjejum é a refeição mais importante do dia.

Nós pensamos na sua saúde e bem estar, sempre!

Faça-nos uma visita, conheça nossos planos e os horários.
#boraseexercitarnaathleticphysical

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Estamos te esperando!🏃🏻‍♀💪🏻
Avenida das Rosas, 371 - Jardim Motorama/São José dos Campos-SP
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*Estacionamento próprio.

#academia #athletic #physical #pessoas #malhar #malhação #exercícios #exercitar #exercicios #treino #treinar #hidro #água #fitness #natação #nadar #atletas #life #vida #projetodevida #estilodevida #vidasaudavel

Atletic Physical
O café da manhã é a refeição mais importante do dia e ajuda a emagrecer. Você acorda com pressa para trabalhar, belisca qualquer coisa ou até sai de casa em jejum? Deixar de tomar café da manhã é um péssimo hábito, alertam especialistas. O desjejum é a refeição mais importante do dia. Nós pensamos na sua saúde e bem estar, sempre! Faça-nos uma visita, conheça nossos planos e os horários. #boraseexercitarnaathleticphysical  Siga-nos no instagram (@athleticphysical) Estamos te esperando!🏃🏻‍♀💪🏻 Avenida das Rosas, 371 - Jardim Motorama/São José dos Campos-SP Informações inbox do Facebook ou pelo (12) 3912 - 2675. *Estacionamento próprio. #academia  #athletic  #physical  #pessoas  #malhar  #malhação  #exercícios  #exercitar  #exercicios  #treino  #treinar  #hidro  #água  #fitness  #natação  #nadar  #atletas  #life  #vida  #projetodevida  #estilodevida  #vidasaudavel  Atletic Physical
I’ve been feeling strong af lately: physically, I’m not only lifting more weight, but my form is better and everything moves with so much more ease; mentally, I’ve never felt more confident and proud of the work I’ve put in to get to where I am; and spiritually, I’ve been working hard in my faith life, committing to daily prayer and developing a real relationship with God for possibly the first time in my life.
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Some days are better than others, but overall, I just feel GOOD. 100% comfortable? No. We’re not made for comfort in this world. But I’m working my ass off to commit to myself so I can be there more fully for the people in my life.
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#fitness #strong #confident #powerful #catholic #christian #physical #mental #spiritual #strongnotskinny #strengthtraining #womenwholift #progressnotperfection #girlswhopowerlift #girlswholift #girlswhosquat #girlswhobench #girlswhodeadlift #powerlifting #powerlifter #weightlifting #progresspic
I’ve been feeling strong af lately: physically, I’m not only lifting more weight, but my form is better and everything moves with so much more ease; mentally, I’ve never felt more confident and proud of the work I’ve put in to get to where I am; and spiritually, I’ve been working hard in my faith life, committing to daily prayer and developing a real relationship with God for possibly the first time in my life. . Some days are better than others, but overall, I just feel GOOD. 100% comfortable? No. We’re not made for comfort in this world. But I’m working my ass off to commit to myself so I can be there more fully for the people in my life. . #fitness  #strong  #confident  #powerful  #catholic  #christian  #physical  #mental  #spiritual  #strongnotskinny  #strengthtraining  #womenwholift  #progressnotperfection  #girlswhopowerlift  #girlswholift  #girlswhosquat  #girlswhobench  #girlswhodeadlift  #powerlifting  #powerlifter  #weightlifting  #progresspic 
#happyjuneteenth .. although I know all of the cookouts and festivities will be on #fourthofjuly I still want to take a moment to honor those who have paved the way and fought the fight just so I can be a #black #woman in #business #cheerstofreedom #physical #mental and #spiritual  #juneteenth #iloveyouall
#happyjuneteenth .. although I know all of the cookouts and festivities will be on #fourthofjuly I still want to take a moment to honor those who have paved the way and fought the fight just so I can be a #black #woman in #business #cheerstofreedom #physical #mental and #spiritual  #juneteenth #iloveyouall
Keep watching! This happened today 😍🚁🚁🚁🚁 with @ocsdairsupport @johnwayneair ☀️
Keep watching! This happened today 😍🚁🚁🚁🚁 with @ocsdairsupport @johnwayneair ☀️
Garden workout...raking the lawn! I spent a good 60 mins raking the lawn at the weekend and it felt like I'd just done a full body weights session - arms, back, chest, shoulders and legs all felt pumped and my heart was racing! 💪 We're often told that gardening and walking are good forms of exercise, and they are! But you can only expect them to improve your health if you're exerting yourself enough to get your heart beating faster and breathing a bit heavier! 🚶‍♂️🚶‍♀️
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#gardening #summertime #exercise #workout #raking #tough #sweaty #pushyourself #getoutside #sunsoutgunsout #homeworkout #physicalactivity #physical #functionaltraining #fullbodyworkout #hardwork #weekedvibes #pumped #getfit #getfitathome #gardenworkout #getactive #fitnesstips #fitnessadvice #personaltrainer #pt #fitnessblog #blackandwhite #instafit #journeytofit
Garden workout...raking the lawn! I spent a good 60 mins raking the lawn at the weekend and it felt like I'd just done a full body weights session - arms, back, chest, shoulders and legs all felt pumped and my heart was racing! 💪 We're often told that gardening and walking are good forms of exercise, and they are! But you can only expect them to improve your health if you're exerting yourself enough to get your heart beating faster and breathing a bit heavier! 🚶‍♂️🚶‍♀️ • • • • • #gardening  #summertime  #exercise  #workout  #raking  #tough  #sweaty  #pushyourself  #getoutside  #sunsoutgunsout  #homeworkout  #physicalactivity  #physical  #functionaltraining  #fullbodyworkout  #hardwork  #weekedvibes  #pumped  #getfit  #getfitathome  #gardenworkout  #getactive  #fitnesstips  #fitnessadvice  #personaltrainer  #pt  #fitnessblog  #blackandwhite  #instafit  #journeytofit