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Bff came to visit during Philly's vegan restaurant week! We had the special 5 course menu at this place and it was AMAZING

#phillyveganrestaurantweek #phillyvegan
@phillyveganrestaurantweek Day 6 and @triangletavern brought the 🔥 with an awesome lineup of dishes
🌱 Mozzarella Croquettes 🌱 Mini Pizzette Trio: Potato, Mushroom, Pesto
🌱 Potato Leek Soup
🌱 Cauliflower Alfredo
🌱 Chicken Fried Cauliflower Sandwich 
As a South Philly kid It’s hits close to home that I, as a #vegan , can enjoy a wonderful meal like this in the same place my parents use to go for some of their first dates! 
#pvrw #phillyveganrestaurantweek
@phillyveganrestaurantweek Day 6 and @triangletavern brought the 🔥 with an awesome lineup of dishes 🌱 Mozzarella Croquettes 🌱 Mini Pizzette Trio: Potato, Mushroom, Pesto 🌱 Potato Leek Soup 🌱 Cauliflower Alfredo 🌱 Chicken Fried Cauliflower Sandwich As a South Philly kid It’s hits close to home that I, as a #vegan  , can enjoy a wonderful meal like this in the same place my parents use to go for some of their first dates! #pvrw  #phillyveganrestaurantweek 
✨Celebration Dinner✨ at @triangletavern with the @phillyveganrestaurantweek planning committee! We did a magical thing this week & we deserved this amazing meal! ⏩ Potato leek soup, mozzarella croquettes, linguine & cauliflower alfredo, and the night is not complete without some cake from @crustveganbakery! #pvrw #phillyveganrestaurantweek
✨Celebration Dinner✨ at @triangletavern with the @phillyveganrestaurantweek planning committee! We did a magical thing this week & we deserved this amazing meal! ⏩ Potato leek soup, mozzarella croquettes, linguine & cauliflower alfredo, and the night is not complete without some cake from @crustveganbakery! #pvrw  #phillyveganrestaurantweek 
Day 6 of @phillyveganrestaurantweek bought us to @triangletavern for their prix fixe menu! Carm went for the Greek Salas, Mozzarella Croquettes & Chicken Fried Cauliflower Sandwich. Great portions & flavor! THANKS @_shwazzy_ for these awesome #vegan #noms
Day 6 of @phillyveganrestaurantweek bought us to @triangletavern for their prix fixe menu! Carm went for the Greek Salas, Mozzarella Croquettes & Chicken Fried Cauliflower Sandwich. Great portions & flavor! THANKS @_shwazzy_ for these awesome #vegan  #noms 
Already in cozy food making mode. 😅 Embracing these slightly cooler, cloudy days with soup! This one featured @traderjoes meatless meatballs and spinach. 🍵 What’s your fave soup?
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#vegan #vegans #whatveganseat #veganfoodporn #veganfood #foodporn #plantbased #vegansofig #vegansofinstagram #dairyfree #eattherainbow #healthy #healthyfood #veganlife #veganfoodshare #vegetarian #phillyvegan #veganeats #cooking #foodie #veganfoodie #vegancommunity #soup #vegansoup #meatballs #cozy #spinach
Already in cozy food making mode. 😅 Embracing these slightly cooler, cloudy days with soup! This one featured @traderjoes meatless meatballs and spinach. 🍵 What’s your fave soup? • • #vegan  #vegans  #whatveganseat  #veganfoodporn  #veganfood  #foodporn  #plantbased  #vegansofig  #vegansofinstagram  #dairyfree  #eattherainbow  #healthy  #healthyfood  #veganlife  #veganfoodshare  #vegetarian  #phillyvegan  #veganeats  #cooking  #foodie  #veganfoodie  #vegancommunity  #soup  #vegansoup  #meatballs  #cozy  #spinach 
Last time I made #fulmedames I had to individually peel every fava bean, so this time I ordered a bag of pre-peeled dried beans. They were yellowish, and so is the ful...which is something I’ve never seen before! At least it tastes just as good as the brown version.
Last time I made #fulmedames  I had to individually peel every fava bean, so this time I ordered a bag of pre-peeled dried beans. They were yellowish, and so is the ful...which is something I’ve never seen before! At least it tastes just as good as the brown version.
Celebrating Philly’s first ever #Vegan Restaurant Week with a trip to @Honest_toms Taco Shop followed by #dessert at @thechillybanana. Afterwards we headed over to the new @sprouts to see what all the #hype was about. A fun night exploring the #city with my favorite ladies. We’re stuffed! (Well, my younger one isn’t. She’s already planning to dig into the rest of her #burrito before bed!) 🌮🌮🌮 #veganrestaurantweek #philly #PVRW #plantbased #phillyvegan #dinner #nachos #honesttoms #wesawtom #🌮 #🍦 #bananawhip #vegankids
Celebrating Philly’s first ever #Vegan  Restaurant Week with a trip to @Honest_toms Taco Shop followed by #dessert  at @thechillybanana. Afterwards we headed over to the new @sprouts to see what all the #hype  was about. A fun night exploring the #city  with my favorite ladies. We’re stuffed! (Well, my younger one isn’t. She’s already planning to dig into the rest of her #burrito  before bed!) 🌮🌮🌮 #veganrestaurantweek  #philly  #PVRW  #plantbased  #phillyvegan  #dinner  #nachos  #honesttoms  #wesawtom  #🌮 #🍦 #bananawhip  #vegankids 
On the 6th day of vegan week, my true love pick for me @bourbonandbranch.  For dinner we had Vegan Cheese Steak with house made seitan served with Violife cheese, fried onions, peppers, mushrooms, vegan chipotle aioli, and hot peppers with french fries. Buffalo and Bbq wings served with a side of chipotle aioli and battered onion rings.  Everything was very tasty. I will say, I like my seitan wings in smaller pieces and a little more crispy but you'd have to try for yourselves and let me know. 🔥🔥
On the 6th day of vegan week, my true love pick for me @bourbonandbranch. For dinner we had Vegan Cheese Steak with house made seitan served with Violife cheese, fried onions, peppers, mushrooms, vegan chipotle aioli, and hot peppers with french fries. Buffalo and Bbq wings served with a side of chipotle aioli and battered onion rings. Everything was very tasty. I will say, I like my seitan wings in smaller pieces and a little more crispy but you'd have to try for yourselves and let me know. 🔥🔥
Bell peppers stuffed with risotto, mushrooms & diced tomatoes. Topped with a cashew cheese drizzle. Paired with a hemp seed dressing garden salad 👌🏼
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#platingourpart #pop🌱 #eatmoreplants #plantbasedliving #eatplants #plantbased #vegan #vegansofig #vegansofinstagram #healthyliving #healthyeating #phillyvegans #phillyvegan #friday #pma
🎃 Pumpkin Ricotta Stuffed Shells w/ a Pumpkin "Blush" Sauce & Shredded Brussels Sprouts In a Mustard Sauce 🎃 
#homemade #pumpkin #vegan #whatveganseat #phillyvegan #fallvegan
😋Orders Don't Stop, Tom is Saturday don't wait till they're all Sold Out.. Put your order in Now ‼️#phillyedibles #veganedibles #thcinfused #phillybundles #phillyvegan #phillyeats #dairyfree #eggfree #gmofree #soyfree #veghadajuicebar #thinkfree #blackbirdpizzeria $5 🚛Fee ✅
Listen, kid! You NEED to try the WK Philly. This sandwich is filled with seitan, mushroom, fried onions and rutabaga wiz (how do they do it? I don’t know....don’t ask) Along with this delicious cheesesteak, me and my boyfriend grabbed a Corned Beet Reuben. It scratched our reuben itch (if that’s even a thing) and we appreciated it dearly. I’ll definitely be stopping by again soon 😉🤤🧀 #bearsbeetsandrutabagawiz
Listen, kid! You NEED to try the WK Philly. This sandwich is filled with seitan, mushroom, fried onions and rutabaga wiz (how do they do it? I don’t know....don’t ask) Along with this delicious cheesesteak, me and my boyfriend grabbed a Corned Beet Reuben. It scratched our reuben itch (if that’s even a thing) and we appreciated it dearly. I’ll definitely be stopping by again soon 😉🤤🧀 #bearsbeetsandrutabagawiz 
Supporting #phillyveganrestaurantweek 🤗🌱
Dinner at Bourbon & Branch in Northern Liberties! My husband and I shared the meatball, pasta, cornmeal cake & added the fried pickled veggies. Plenty of food for the both of us!! Realized after we ordered that we got 2 pasta sauce dishes but both different flavors and equally delicious! 
I will note that as a vegan I was a little put off by the deer heads hung on the wall and had not noticed them until we sat down and ordered. I positioned myself so they could not be seen😬_______________________________________________#bourbonandbranchphilly #phillyvegan #northernlibertiesvegan #veganrestaurant #phillyveganrestaurant #veganeats #veganeatsinphilly
Supporting #phillyveganrestaurantweek  🤗🌱 Dinner at Bourbon & Branch in Northern Liberties! My husband and I shared the meatball, pasta, cornmeal cake & added the fried pickled veggies. Plenty of food for the both of us!! Realized after we ordered that we got 2 pasta sauce dishes but both different flavors and equally delicious! I will note that as a vegan I was a little put off by the deer heads hung on the wall and had not noticed them until we sat down and ordered. I positioned myself so they could not be seen😬_______________________________________________#bourbonandbranchphilly  #phillyvegan  #northernlibertiesvegan  #veganrestaurant  #phillyveganrestaurant  #veganeats  #veganeatsinphilly 
Shout out to the staff at @gogrit for telling me about all your wonderful vegan dessert options last night! Your Pecan Pumpkin Pie made for one sweet morning! #vegan #vegandessert #veganpie #vegantreat #breakfastofchampions #pumpkinpie #dessertforbreakfast #pecanpie #plantbased #phillyvegan #vegantraveler #uga #southernvegan #nodairyneeded #compassionatecuisine #estherapproved #conservation #savetheelephants #savetherhino #savetheplanet
I finally caught up with @thechillybanana truck! Had to go with the most decadent option: chocolate sauce, chocolate chips, peanut butter, and coconut whip 😍
I finally caught up with @thechillybanana truck! Had to go with the most decadent option: chocolate sauce, chocolate chips, peanut butter, and coconut whip 😍
Sushi Sandwiches for @maureenjask’s Birthday! Lots of guacamol & peaches | Avocado & Spicy *Tuna* Roll (I repeat VEGAN SPICY TUNA ROLL) | Seared Avocado + Guacamole | Naruto Vegan 🌱 🍣 @tomophilly
Sushi Sandwiches for @maureenjask’s Birthday! Lots of guacamol & peaches | Avocado & Spicy *Tuna* Roll (I repeat VEGAN SPICY TUNA ROLL) | Seared Avocado + Guacamole | Naruto Vegan 🌱 🍣 @tomophilly
We got some yummy snacks too!!! Skinny pop is my fave & the bark thins were sooooo good 😋🌿✨
We got some yummy snacks too!!! Skinny pop is my fave & the bark thins were sooooo good 😋🌿✨
Yo we open! Green Soul 1410 Mount Vernon, Philadelphia. #newrestaurant #openinphl #softopening #phillyfoodie #phillybars #greensoul #phillyvegan
Who else would love to snack on these cinnamon vanilla protein energy-bites made with vanilla LivWell plant protein by our friend Kaitlyn @fitfreedomlifestyle?! We know we could eat these all day long 😍.
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Check out the recipe on Kaitlyn’s blog at https://fitfreedomlifestyle.com/cinnamon-vanilla-protein-energy-bites-no-bake/ 👌(link to her blog is also in her bio @fitfreedomlifestyle)
Who else would love to snack on these cinnamon vanilla protein energy-bites made with vanilla LivWell plant protein by our friend Kaitlyn @fitfreedomlifestyle?! We know we could eat these all day long 😍. . Check out the recipe on Kaitlyn’s blog at https://fitfreedomlifestyle.com/cinnamon-vanilla-protein-energy-bites-no-bake/ 👌(link to her blog is also in her bio @fitfreedomlifestyle)
I can’t go a day without using my @traderjoes Everything but the bagel seasoning! One of my all time favorite ideas for breakfast and lunch is to mash up and avocado on top of toasted Ezekiel bread and top it with the seasoning! It is quick and easy, super satisfying, healthy and nutritious and is perfect if you are always on the go!🌱👅ENJOY
#plants_mind_soul
I can’t go a day without using my @traderjoes Everything but the bagel seasoning! One of my all time favorite ideas for breakfast and lunch is to mash up and avocado on top of toasted Ezekiel bread and top it with the seasoning! It is quick and easy, super satisfying, healthy and nutritious and is perfect if you are always on the go!🌱👅ENJOY #plants_mind_soul 
Only two days left to enjoy this 1st annual event. Stop in and enjoy our fixed Vegsn menu. #phillyveganrestaurantweek #memphistaproom
Does anyone else think of that one scene in the movie “Matilda” when they see chocolate cake or is that just me??? ANYWAYS, this decadent little guy is up for grabs at our Bryn Mawr location today. Anyone want to take him home???
Does anyone else think of that one scene in the movie “Matilda” when they see chocolate cake or is that just me??? ANYWAYS, this decadent little guy is up for grabs at our Bryn Mawr location today. Anyone want to take him home???
We hope your fall is full of lattes and pumpkins and cannoli. 
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Ours is going to be full of events!
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Sept. 30: @poplarspringsanctuary Open House 
Oct. 6-7: @njvegfest 
Oct. 27: @barcsanimal_shelter Barcstoberfest 
Nov. 3: @indralokaanimalsanctuary ThanksLiving 
Nov. 10: @woodstocksanctuary ThanksLiving 
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#firstdayoffall#happyfall#vegancoffee#veganlatte#veganlatteart#vegancannoli#vegancoffeeroaster#veganbreakfast#vegandessert#newjerseyvegan#njvegan#njvegans#njveganfood#njvegfest#vegannj#vegannewyork#veganny#nyvegan#nyvegans#newyorkvegan#newyorkvegans#phillyvegans#phillyvegan#phillyveganfood#veganphilly#baltimorevegan#baltimorevegans#baltimoreveganfood#thanksliving
We hope your fall is full of lattes and pumpkins and cannoli. _______________________________________ Ours is going to be full of events! _______________________________________ Sept. 30: @poplarspringsanctuary Open House Oct. 6-7: @njvegfest Oct. 27: @barcsanimal_shelter Barcstoberfest Nov. 3: @indralokaanimalsanctuary ThanksLiving Nov. 10: @woodstocksanctuary ThanksLiving _______________________________________ #firstdayoffall #happyfall #vegancoffee #veganlatte #veganlatteart #vegancannoli #vegancoffeeroaster #veganbreakfast #vegandessert #newjerseyvegan #njvegan #njvegans #njveganfood #njvegfest #vegannj #vegannewyork #veganny #nyvegan #nyvegans #newyorkvegan #newyorkvegans #phillyvegans #phillyvegan #phillyveganfood #veganphilly #baltimorevegan #baltimorevegans #baltimoreveganfood #thanksliving 
Carlo’s excited that @thechillybanana now makes popsicles! This one is #organic berry lemonade!
Carlo’s excited that @thechillybanana now makes popsicles! This one is #organic  berry lemonade!
#wizkid X @leighannepinnock ❤️ #milanfashionweek #fashionweek #getthegoss
This is happening, right now @honest_toms 🤟🤟🤟 #phillyvegan #ghettovegan #philly_eats #phillyeater #phillyfood #phillyveganweek #philly #phillyfoodie
all in the wrist 💣🔥
all in the wrist 💣🔥
'Just' in! Make your own scramble, or French toast. Very limited quantities. $9.99 a bottle. Only at the #vegandeli in @rdgterminalmkt 🐥's are friends! Love everything! 
#veganofig #vegan #phillyvegan #scrambledeggs
Thanks to everyone who entered our competition, and we're now announcing our final winners 🌊🌶👏🏽👯 @starkidcass & @heyrongalong please come forward to claim your free meals! 🥑🥖🎉All of our weekly locations are regularly updated in our Insta Bio! Catch us at the Porch today for lunch from 11-2! 🌊👏🏽photo credit to our fave @lizlassi photography
Thanks to everyone who entered our competition, and we're now announcing our final winners 🌊🌶👏🏽👯 @starkidcass & @heyrongalong please come forward to claim your free meals! 🥑🥖🎉All of our weekly locations are regularly updated in our Insta Bio! Catch us at the Porch today for lunch from 11-2! 🌊👏🏽photo credit to our fave @lizlassi photography
We’re kicking off the weekend with a Special from South of the Border 🇲🇽😎
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Taco 🌮 Grilled Cheese:
- @violifeamerica pepperjack 🧀
- @hungryplanetfoods seasoned ground beef
- Fresh black bean corn salsa
- Shredded lettuce
- Grilled to perfection on a White Panini
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Add Mexican hot 🔥 sauce for some extra heat 😋
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Join us tonight for our NEW Game and Movie Night → we’ll have a selection of games 🎲🎮 and will be screening the movie @pixarcoco starting at 7pm 🎥🍿
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It’ll be a fiesta all weekend long 💃🏼🇲🇽💚 #LAL #tacotaco #friyayfood
We’re kicking off the weekend with a Special from South of the Border 🇲🇽😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Taco 🌮 Grilled Cheese: - @violifeamerica pepperjack 🧀 - @hungryplanetfoods seasoned ground beef - Fresh black bean corn salsa - Shredded lettuce - Grilled to perfection on a White Panini ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Add Mexican hot 🔥 sauce for some extra heat 😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join us tonight for our NEW Game and Movie Night → we’ll have a selection of games 🎲🎮 and will be screening the movie @pixarcoco starting at 7pm 🎥🍿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’ll be a fiesta all weekend long 💃🏼🇲🇽💚 #LAL  #tacotaco  #friyayfood 
Birthday miles + vibes. Spending some birthdays alone over the past few years has made me eternally grateful for the people I’m surrounded by today, figuratively and emotionally💛
Birthday miles + vibes. Spending some birthdays alone over the past few years has made me eternally grateful for the people I’m surrounded by today, figuratively and emotionally💛
😍You’re looking at our current afternoon snack obsession right here: green grapes and homemade broccoli cheddar hot pockets! 🥦🧀🍇🙌🏻⠀
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We always have a tendency to snack like small children, but this combo has me alllll kinds of next-level nostalgic. It was a favorite of mine growing up! Don’t you just love that? What were some of your favorite snacks as a kid?⠀
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And I gotta say...these homemade vegan hot pockets (made SUPER flaky with @earthbalance butter 🙌🏻) are about 10x better than the frozen kind. The blog post just got an update on our site last week. To view the full recipe or 📌 pin it for later, go click that link in our bio!⠀
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#vegan #plantpowercouple #plantbased #whatveganseat #veganaf #phillyvegan #findingvegan #foodbloggerpro #letscookvegan #bestofvegan #feedfeedvegan #huffposttaste #buzzfeast #f52grams @thefeedfeed.vegan #veganrecipes #veganfood #vegansofig #vegansofinstagram #veganfoodie #veganfoodporn #veganfoodshare #food #foodie #foodporn #foodshare #govegan #foodblogger #foodtographyschool #vegancheese #idontwantsalad
😍You’re looking at our current afternoon snack obsession right here: green grapes and homemade broccoli cheddar hot pockets! 🥦🧀🍇🙌🏻⠀ ⠀ We always have a tendency to snack like small children, but this combo has me alllll kinds of next-level nostalgic. It was a favorite of mine growing up! Don’t you just love that? What were some of your favorite snacks as a kid?⠀ ⠀ And I gotta say...these homemade vegan hot pockets (made SUPER flaky with @earthbalance butter 🙌🏻) are about 10x better than the frozen kind. The blog post just got an update on our site last week. To view the full recipe or 📌 pin it for later, go click that link in our bio!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #vegan  #plantpowercouple  #plantbased  #whatveganseat  #veganaf  #phillyvegan  #findingvegan  #foodbloggerpro  #letscookvegan  #bestofvegan  #feedfeedvegan  #huffposttaste  #buzzfeast  #f52grams  @thefeedfeed.vegan #veganrecipes  #veganfood  #vegansofig  #vegansofinstagram  #veganfoodie  #veganfoodporn  #veganfoodshare  #food  #foodie  #foodporn  #foodshare  #govegan  #foodblogger  #foodtographyschool  #vegancheese  #idontwantsalad 
These have been flying out so fast that I haven’t had a chance to take a picture. Repost by @thefoodduo of the vegan peanut butter chocolate chip rice crispy treat sundae on special right now for @phillyveganrestaurantweek ... .
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#Philly #philadelphia #phillyfoodie #phillyfood  #templeuniversity #phillybrunch #phillynightlife #northernliberties #fishtown #saintbenjaminbrewing #stbenjaminstaproom #philly_art #phillyphilly #pvrw 
#phillyvegan #vegan #veganbrunch #sundae #deserts #foodporn #nomnom #eater #brewery
These have been flying out so fast that I haven’t had a chance to take a picture. Repost by @thefoodduo of the vegan peanut butter chocolate chip rice crispy treat sundae on special right now for @phillyveganrestaurantweek ... . . #Philly  #philadelphia  #phillyfoodie  #phillyfood   #templeuniversity  #phillybrunch  #phillynightlife  #northernliberties  #fishtown  #saintbenjaminbrewing  #stbenjaminstaproom  #philly_art  #phillyphilly  #pvrw  #phillyvegan  #vegan  #veganbrunch  #sundae  #deserts  #foodporn  #nomnom  #eater  #brewery 
It’s not to late to sign up for my class!! Link in profile! 🌱💪🥒🥕🍇🍆🍍 •
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#plants #plantsoverpills #foodismedicine #forksoverknives #hownottodie #plantbasednurse #happyandhealthy #healthynurse #bethechange #lifestylemedicine #dairyfree #philly #phillyvegan #plantbasednutrition
TGIF!!!!! Good morning! I have been on this matcha latte kick lately and I’m not mad about it!🌱😍 after I drink my apple cider vinegar water in the morning I follow up with my matcha latte. You can drink this hot or cold. (I prefer cold right now since it is still a little warm out) it is super delish and it holds me over till lunchtime!
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What is matcha? Matcha is a powerhouse superfood. It is finely ground powder from green tea leaves, therefore you are getting the whole leaf ingested and more potent source of nutrients then steeped tea. It is super rich in antioxidants. It gives you  sustained energy, booster metabolism and mood. It has a variety of health benefits to helping prevent diseases to cancer-fighting effects on the body. •
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R E C I P E - 2 tsp. of matcha - I used green foods organic matcha green tea
- 1/2 cup of almond milk and 1/2 cup water
- 1 tsp honey or maple syrup for sweetness
*put all in a blender and blend. I put mine over ice! ENJOY🌱
TGIF!!!!! Good morning! I have been on this matcha latte kick lately and I’m not mad about it!🌱😍 after I drink my apple cider vinegar water in the morning I follow up with my matcha latte. You can drink this hot or cold. (I prefer cold right now since it is still a little warm out) it is super delish and it holds me over till lunchtime! • • • What is matcha? Matcha is a powerhouse superfood. It is finely ground powder from green tea leaves, therefore you are getting the whole leaf ingested and more potent source of nutrients then steeped tea. It is super rich in antioxidants. It gives you sustained energy, booster metabolism and mood. It has a variety of health benefits to helping prevent diseases to cancer-fighting effects on the body. • • • R E C I P E - 2 tsp. of matcha - I used green foods organic matcha green tea - 1/2 cup of almond milk and 1/2 cup water - 1 tsp honey or maple syrup for sweetness *put all in a blender and blend. I put mine over ice! ENJOY🌱
My husband @jaydotcom215king & I went to @barbombon last night for @phillyveganrestaurantweek & it was AWESOME!!! Everything was delicious 🌱🌱 Since making the decision to #GoVegan 3 weeks ago, it's been so encouraging to be able to see just how many #Vegan options there are out there. Thank you #PVRW!!!! 💚 #BeginnerVegan #GoVegan #VeganLife #VeganEats #CleanEating #BiteMeImVegan #PhillyVegan #LifestyleChange #CleanEating #VeganInPhilly #CandaceGoesVegan #VeganRecipes #VeganRestaurants #PlantBased #FoodCeleb #Vegan #VegansOfIG #PhillyVeganRestaurantWeek #PVRW
My husband @jaydotcom215king & I went to @barbombon last night for @phillyveganrestaurantweek & it was AWESOME!!! Everything was delicious 🌱🌱 Since making the decision to #GoVegan  3 weeks ago, it's been so encouraging to be able to see just how many #Vegan  options there are out there. Thank you #PVRW !!!! 💚 #BeginnerVegan  #GoVegan  #VeganLife  #VeganEats  #CleanEating  #BiteMeImVegan  #PhillyVegan  #LifestyleChange  #CleanEating  #VeganInPhilly  #CandaceGoesVegan  #VeganRecipes  #VeganRestaurants  #PlantBased  #FoodCeleb  #Vegan  #VegansOfIG  #PhillyVeganRestaurantWeek  #PVRW 
I thoroughly enjoyed the special vegan chicken sandwich at @tmoms for @phillyveganrestaurantweek !
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#vegan #veganinphilly #phillyvegan #vegansofig #phillyvrw #phillyveganrestaurantweek #veganfoodshare #veganfood #plantbased #philadelphia #veganphilly
#Repost @jamesaspey with @get_repost
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How good is the feeling when you learn you can live and thrive without eating animals 😇
Have you ever seen the slaughter process? Take a look 👉🏽 WatchDominion.com.
There’s no need to eat corpses. Leading health authorities agree! 👇🏽
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Academy of Nutrition and Dietetics:
It is the position of the Academy of Nutrition and Dietetics that appropriately planned vegetarian, including vegan, diets are healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases. These diets are appropriate for all stages of the life cycle, including pregnancy, lactation, infancy, childhood, adolescence, older adulthood, and for athletes.
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Dietitians of Canada:
A well planned vegan diet can meet all of these needs. It is safe and healthy for pregnant and breastfeeding women, babies, children, teens and seniors.
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The British Nutrition Foundation:
A well-planned, balanced vegetarian or vegan diet can be nutritionally adequate … Studies of UK vegetarian and vegan children have revealed that their growth and development are within the normal range.
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The Dietitians Association of Australia:
Vegan diets differ to other vegetarian diets in that no animal products are consumed or used. Despite these restrictions, with good planning it is still possible to obtain all the nutrients required for good health on a vegan diet.
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The Mayo Clinic:
A well-planned vegetarian diet can meet the needs of people of all ages, including children, teenagers, and pregnant or breast-feeding women. The key is to be aware of your nutritional needs so that you plan a diet that meets them.
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The Heart and Stroke Foundation of Canada:
Vegetarian diets (see context) can provide all the nutrients you need at any age, as well as some additional health benefits.
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Harvard Medical School:
Traditionally, research into vegetarianism focused mainly on potential nutritional deficiencies, but in recent years, the pendulum has swung the other way, and studies are confirming the health benefits of meat-free eating. Nowadays, plant-based eating is recognized as not only nutritionally sufficient but also as a way to reduce th
#Repost  @jamesaspey with @get_repost ・・・ How good is the feeling when you learn you can live and thrive without eating animals 😇 Have you ever seen the slaughter process? Take a look 👉🏽 WatchDominion.com. There’s no need to eat corpses. Leading health authorities agree! 👇🏽 - Academy of Nutrition and Dietetics: It is the position of the Academy of Nutrition and Dietetics that appropriately planned vegetarian, including vegan, diets are healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases. These diets are appropriate for all stages of the life cycle, including pregnancy, lactation, infancy, childhood, adolescence, older adulthood, and for athletes. - Dietitians of Canada: A well planned vegan diet can meet all of these needs. It is safe and healthy for pregnant and breastfeeding women, babies, children, teens and seniors. - The British Nutrition Foundation: A well-planned, balanced vegetarian or vegan diet can be nutritionally adequate … Studies of UK vegetarian and vegan children have revealed that their growth and development are within the normal range. - The Dietitians Association of Australia: Vegan diets differ to other vegetarian diets in that no animal products are consumed or used. Despite these restrictions, with good planning it is still possible to obtain all the nutrients required for good health on a vegan diet. - The Mayo Clinic: A well-planned vegetarian diet can meet the needs of people of all ages, including children, teenagers, and pregnant or breast-feeding women. The key is to be aware of your nutritional needs so that you plan a diet that meets them. - The Heart and Stroke Foundation of Canada: Vegetarian diets (see context) can provide all the nutrients you need at any age, as well as some additional health benefits. - Harvard Medical School: Traditionally, research into vegetarianism focused mainly on potential nutritional deficiencies, but in recent years, the pendulum has swung the other way, and studies are confirming the health benefits of meat-free eating. Nowadays, plant-based eating is recognized as not only nutritionally sufficient but also as a way to reduce th
TODAY IN WEST PHILLY! #TheTacoTeamUp will be 🔥at @honest_toms with @thechillybanana truck right outside! .
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Get your nachos & #AppleBanaynay banana whip sundae to benefit Peace Advocacy Network!
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Fri 9/21/18 - 11AM-9PM
TODAY IN WEST PHILLY! #TheTacoTeamUp  will be 🔥at @honest_toms with @thechillybanana truck right outside! . . Get your nachos & #AppleBanaynay  banana whip sundae to benefit Peace Advocacy Network! . . Fri 9/21/18 - 11AM-9PM
Matcha Almond Milk from @traderjoes for breakfast this morning (along w some tofu scramble) so so so yummy
Matcha Almond Milk from @traderjoes for breakfast this morning (along w some tofu scramble) so so so yummy
Salted Earl Grey Chocolate
Salted Earl Grey Chocolate
Is this not the longest blackberry you’ve ever seen? Size of a big medjool date. 🤔 found these at @target I always by fresh fruit to make jams & such but end up just eating them right out of the package. This was so good. Eat well, friends. Live easy.  #vgang #vegan #blackvegan #fruit #eatplants #whatveganseat #veganism #phillyvegan #easyvegan #cheapvegan #newvegan
Wow. @pumpkinphilly really knocked @phillyveganrestaurantweek week out of the park. I mean, damn. This was the second course, Grilled Beets with Smoked Hummus, Pickled Cabbage & Dukkah. There were so many little treasures and textures to discover as you ate through the dish. We were in heaven! 🤤🤤🤤
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 #pvrw #phillyveganrestaurantweek  #phillyvegan #phillyvegans #veganph #veganphiladelphia #phillyfoodie #eaterphilly #phillyfoodscene #phillyphoodie #grilledveggies #dukkah #centercityphilly #whyilovephilly #visitphilly #fallfood #seasonalfood #farmtotable #whatveganseat
Wow. @pumpkinphilly really knocked @phillyveganrestaurantweek week out of the park. I mean, damn. This was the second course, Grilled Beets with Smoked Hummus, Pickled Cabbage & Dukkah. There were so many little treasures and textures to discover as you ate through the dish. We were in heaven! 🤤🤤🤤 . . . . . . #pvrw  #phillyveganrestaurantweek  #phillyvegan  #phillyvegans  #veganph  #veganphiladelphia  #phillyfoodie  #eaterphilly  #phillyfoodscene  #phillyphoodie  #grilledveggies  #dukkah  #centercityphilly  #whyilovephilly  #visitphilly  #fallfood  #seasonalfood  #farmtotable  #whatveganseat 
Congratulation to all our premium subscribers..... Send us a DM or WHATSAPP US📞+2348155020429... VI#wizkid #davido #uganda #wizkidayo #africa #naija #love #style #afro #southafrica #tanzania #music #africanmusic #idohair #imavailable #inmyzone #keyboardist #piano #wow #talented #genius #happyfriday #vegan #birthdaysweets #crueltyfree #poweredbyplants #dairyfree #noharmdone #phillyvegan #newmusicf
Congratulation to all our premium subscribers..... Send us a DM or WHATSAPP US📞+2348155020429... VI#wizkid #davido #uganda #wizkidayo #africa #naija #love #style #afro #southafrica #tanzania #music #africanmusic #idohair #imavailable #inmyzone #keyboardist #piano #wow #talented #genius #happyfriday #vegan #birthdaysweets #crueltyfree #poweredbyplants #dairyfree #noharmdone #phillyvegan #newmusicf
Congratulation to all our premium subscribers..... Send us a DM or WHATSAPP US📞+2348155020429... VI#wizkid #davido #uganda #wizkidayo #africa #naija #love #style #afro #southafrica #tanzania #music #africanmusic #idohair #imavailable #inmyzone #keyboardist #piano #wow #talented #genius #happyfriday #vegan #birthdaysweets #crueltyfree #poweredbyplants #dairyfree #noharmdone #phillyvegan #newmusicf
Congratulation to all our premium subscribers..... Send us a DM or WHATSAPP US📞+2348155020429... VI#wizkid #davido #uganda #wizkidayo #africa #naija #love #style #afro #southafrica #tanzania #music #africanmusic #idohair #imavailable #inmyzone #keyboardist #piano #wow #talented #genius #happyfriday #vegan #birthdaysweets #crueltyfree #poweredbyplants #dairyfree #noharmdone #phillyvegan #newmusicf
Congratulation to all our premium subscribers..... Send us a DM or WHATSAPP US📞+2348155020429... VI#wizkid #davido #uganda #wizkidayo #africa #naija #love #style #afro #southafrica #tanzania #music #africanmusic #idohair #imavailable #inmyzone #keyboardist #piano #wow #talented #genius #happyfriday #vegan #birthdaysweets #crueltyfree #poweredbyplants #dairyfree #noharmdone #phillyvegan #newmusicf
Congratulation to all our premium subscribers..... Send us a DM or WHATSAPP US📞+2348155020429... VI#wizkid #davido #uganda #wizkidayo #africa #naija #love #style #afro #southafrica #tanzania #music #africanmusic #idohair #imavailable #inmyzone #keyboardist #piano #wow #talented #genius #happyfriday #vegan #birthdaysweets #crueltyfree #poweredbyplants #dairyfree #noharmdone #phillyvegan #newmusicf
Okay let’s get down to the nitty gritty... the #pvrw menu is $45 for a bunch of stuff but I didn’t need all that.  I had the Potato Croquettes and Wild Mushroom Risotto.  When I tell you...those croquettes...I was like YO🙋🏽‍♀️😳...what is in here...so freaking good and the risotto was also bomb af!! Let’s just say, I’ll be back very soon. 😋 @charlie_was @phillyveganrestaurantweek #newspot #phillyveganrestaurantweek 🍽 #ilovefood #vegan #vegangirl #veganfood #vegansofig #veganfoodshare #veganlife #veganism #veganlifestyle #food #foodie #veganrestaurant #veganoptions #phillygirl #philly #vegangirlinphilly #vegans #whatveganseat #veganeats #phillyvegan #vegansofinstagram #phillyvegans #phillyveganjawn #veganphilly #vegancommunity  #meatlesseveryday #philadelphia
Okay let’s get down to the nitty gritty... the #pvrw  menu is $45 for a bunch of stuff but I didn’t need all that. I had the Potato Croquettes and Wild Mushroom Risotto. When I tell you...those croquettes...I was like YO🙋🏽‍♀️😳...what is in here...so freaking good and the risotto was also bomb af!! Let’s just say, I’ll be back very soon. 😋 @charlie_was @phillyveganrestaurantweek #newspot  #phillyveganrestaurantweek  🍽 #ilovefood  #vegan  #vegangirl  #veganfood  #vegansofig  #veganfoodshare  #veganlife  #veganism  #veganlifestyle  #food  #foodie  #veganrestaurant  #veganoptions  #phillygirl  #philly  #vegangirlinphilly  #vegans  #whatveganseat  #veganeats  #phillyvegan  #vegansofinstagram  #phillyvegans  #phillyveganjawn  #veganphilly  #vegancommunity  #meatlesseveryday  #philadelphia 
It doesn’t get much prettier (or green) than this... avocado “toast” 🌱🥑💚 #WhatVegansEat #WeddingPrep #GoVeg
Philly Vegan Restaurant Week @barbombon Everything was delicious!!! We were too stuffed for the cake, so we got it to go 😉😉 #pvrw #phillyvegan #vegan #veganism #vegansofig #veganfood #veganfoodshare #plantbased #veganrecipes #veganfoodie #veganlife #vegancommunity #vegansofphilly #barbombon
After having some fun #running around #philly with @phillyrun ‘s #urbanscramble we headed to @seconddistrictbrewing and grabbed a bite to eat for Day 5 @phillyveganrestaurantweek and WOW was it LIT AF! I had to use my phone’s flashlight to make sure it was #seitan 😂😂🙌🙌 top notch eats from the collards to the cornbread to the dope AF Mac and cheese and that gloriously smoked seitan! - I’ll be back!
After having some fun #running  around #philly  with @phillyrun ‘s #urbanscramble  we headed to @seconddistrictbrewing and grabbed a bite to eat for Day 5 @phillyveganrestaurantweek and WOW was it LIT AF! I had to use my phone’s flashlight to make sure it was #seitan  😂😂🙌🙌 top notch eats from the collards to the cornbread to the dope AF Mac and cheese and that gloriously smoked seitan! - I’ll be back!
I’ve been waiting for Philly Vegan Restaurant week for forever and I’m so busy this week, I have no time to enjoy it since Saturday is the last day and I won’t be free again til Sunday evening!😤😭😟 However, since my gig was in the city today, I popped on over to Charlie Was A Sinner to try something new! It was super packed but super cute! Found 1 seat at the bar. Center City was poppin tonight! Here are some views of the place. @charlie_was @phillyveganrestaurantweek 🍽 #ilovefood #ilovetoeat #vegan #vegangirl #veganfood #vegansofig #veganfoodshare #veganlife #veganism #veganlifestyle #food #foodie #veganrestaurant #veganoptions #phillygirl #philly #vegangirlinphilly #vegans #whatveganseat #veganeats #phillyvegan #vegansofinstagram #phillyvegans #phillyveganjawn #veganphilly #vegancommunity  #meatlesseveryday #philadelphia
I’ve been waiting for Philly Vegan Restaurant week for forever and I’m so busy this week, I have no time to enjoy it since Saturday is the last day and I won’t be free again til Sunday evening!😤😭😟 However, since my gig was in the city today, I popped on over to Charlie Was A Sinner to try something new! It was super packed but super cute! Found 1 seat at the bar. Center City was poppin tonight! Here are some views of the place. @charlie_was @phillyveganrestaurantweek 🍽 #ilovefood  #ilovetoeat  #vegan  #vegangirl  #veganfood  #vegansofig  #veganfoodshare  #veganlife  #veganism  #veganlifestyle  #food  #foodie  #veganrestaurant  #veganoptions  #phillygirl  #philly  #vegangirlinphilly  #vegans  #whatveganseat  #veganeats  #phillyvegan  #vegansofinstagram  #phillyvegans  #phillyveganjawn  #veganphilly  #vegancommunity  #meatlesseveryday  #philadelphia 
Pasta with creamy roasted cauliflower sauce (inspired by @chefchloe’s near-perfect recipe), roasted zucchini, blistered cherry tomatoes, and @gardein chick’n 😛
Pasta with creamy roasted cauliflower sauce (inspired by @chefchloe’s near-perfect recipe), roasted zucchini, blistered cherry tomatoes, and @gardein chick’n 😛
Another night, another spectacular #PVRW meal. Thank you @avenue_cup_cafe for bringing the magic! Everything was amazing!
Another night, another spectacular #PVRW  meal. Thank you @avenue_cup_cafe for bringing the magic! Everything was amazing!
💥Tag a friend, referral contest!!!💥📖Read the rules: 👀
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❤️Double Tap & like this picture!! 📍Tag a friend who lives in the Philadelphia area, that should come see me at @artplusscience •
💵Your friend receives $20 off 😱 her first visit •
💵💵YOU receive $20 off 😱your next visit for the referral!!!!! •
⚡️It’s ok if they don’t have Instagram, refer me someone in the next month, this still counts, BUT  still, tag all your friends.⚡️
💥Tag a friend, referral contest!!!💥📖Read the rules: 👀 • ❤️Double Tap & like this picture!! 📍Tag a friend who lives in the Philadelphia area, that should come see me at @artplusscience • 💵Your friend receives $20 off 😱 her first visit • 💵💵YOU receive $20 off 😱your next visit for the referral!!!!! • ⚡️It’s ok if they don’t have Instagram, refer me someone in the next month, this still counts, BUT still, tag all your friends.⚡️
“ nO aNiMaL cRuEltY “🙄 I wish everyone knew that there was nothing humane about the way the meat they’re eating or Milk they’re drinking was made . 
#whyyoualwayslying #veganvibes #veganmemes #vegan