Such a lovely sunny day with pretty sky 😍. Up nice and early (9am) to meet some lovely clients out in our new display in Bennett Springs. Love the street is named after a mythical flying horse, perfect mascot for my mate @derek_lowe . If you’re already building pop in and say hi to him he’d love a chat 👍🏾😘🏡
Give me all the sweets!
In sweet heaven at today's awesome iPhone Photography workshop with @theperthcollective @themelbournehotel for @stateofeventswa. Thanks @ilumafinefoods for the yummy high tea 💗💗💗
A Breathwork Journey to align your physical body & energetic being for absolute connection.
Breath powerfully carries the intention of your spirit, bringing awareness to the breath creates space to release on a cellular level allowing inner-healing & profound sense of wholeness. I facilitate a guided 90-minute gentle yet powerful pranayama breathe technique, oxygenating every cell to upgrade your whole vibrational field. Breath is the medicine to extra ordinary levels of consciousness in realisation to self-mastery of your inner voice to inform your outer world for growth and your freedom, are you ready to:
● Reset the central nervous system ● Re-establish inner connection ● Revitalize, Replenish, Rejuvenate ● Calm the over stimulated mind ● Secure healthy boundaries ● Accelerate your performance.
Incredible experience to guide your emotional intelligence to be open-hearted, calm & centred, awakening you back into alignment for you came here to be ♥️ Come along to a Breathwork practice and you will integrate a healthy spiritual life experience and a regular practice will regulate energy to the 72,000 nadis; channels through which consciousness flows and your inner and outer world will transform.
I facilitate regular BREATHWORKJourneys:
Monday 20 Aug @ 7pm (Weekly)
▪️Weekend Saturday Morning:
Saturday 25 Aug @11.30am (4 weekly)
▪️Weekend Saturday Afternoon:
Saturday 25 Aug @4pm (4 weekly)
Held at @flourishcentreperth ▪️Weekend Saturday Morning:
Saturday 8 Sept @11.30am (4 weekly)
▪️Weekend Saturday Afternoon:
Saturday 8 Sept @4pm (4 weekly)
Held @siddhispace ⚪️Facebook/Events:
Your Breath Your Journey - Breathwork ⚪️
🔘The breath is a portal to freedom and serenity, Hayley🔘
Hand-made Lanzhou Beef Lamian; aud15 (lunch special half-priced at aud7.50 on Thursdays and Sundays) from Chung Hwa Cuisine, Cannington. This is available for lunch on all days except Weds and dinners on Mon, Tues and Thurs. Menu on @perthfoodmenu
So happy to finally try this dish. Been meaning to visit ever since I first saw it on @maxveenhuyzen ‘s feed. Thanks Max for the heads up!
The thin noodles were hand-made and were plentiful. Love the texture of the noodles. 😍 Comes with a few thinly slices of beef and radish in a clear broth. There’s complimentary chilli oil if you want to add it to the noodles. Will most definitely be back for this yummy bowl of noodles. Would be better if the amount of beef was more but no complaints as it’s half-priced today.
Tip: get here early and lose wait on the noodles. Kitchen closes at 2:30pm for lunch orders even though they are open till 3pm. Was here too late at 2:50pm yesterday (my bad!) and was turned away.
Looking for a hearty meal to round out your weekend? Our 400g bone in rib eye with green pickled tomato and jalapeno salsa verde definitely hits the spot. Come pair it with a beer from one of the awesome Australian breweries we have on tap! 🍻🥩🍺
The most beautiful day in Perth today ☀️☀️☀️ don’t ask me why the husband has a jumper on his head 🤷🏼♀️ I was listening to a podcast this weekend called the Slow Home with an interview with the author of the Art of Frugal Hedonism and they talked about how advertisers use images of friendship, freedom and time for contemplation to sell products. So a photo of friends sitting on the beach having a beer, relaxing. It encourages you to buy the beer but it’s the freedom and connection that appeals to you most. Anyway it reminded me what I love about Perth compared to growing up in Manchester, the connection with nature is just on your doorstep, time with family and friends is a priority and there’s always something free to do, go to a nice playground, a walk along the coast, put your feet in the ocean. No need to buy a thing☀️☀️☀️ #consumerism#freedom#theartoffrugalhedonism#perthisok#perthlife#toddlerlife#mumlife#mullaloobeach#thebestthingsinlifearefree#theslowhomepodcast
MRS MACS revamped! This WA-based family business has launched an entire new face, tastes and treats to @mrs_macs ! This classic sausage roll is definitely an award winner and can be brought from Optus Stadium along with exclusive pies just for the footy! (PS. Mrs Macs even got some Botox so her logo is looking young and fresh) 🏈🥧
OH MY GOODNESS!!! My love goes out to so many people for their selfless helping hands yesterday... and so many kind words from the Sellers!!! My amazing friends that came out to shop!! This day couldn’t of happened without all of you! THANK YOU THANK YOU THANK YOU 💞 💞💞 This event will only get bigger and better... and I can’t wait to see it grow ♻️💚🥂
We picked up these cute tees from a studio called The Practice in Bali as a reminder to ourselves to commit to a daily practice of yoga. A routine of daily yoga will transform your life. You will become, stronger, more flexible, make better decisions that come from seeing clearly and you will shine brightly ✨ Time to get back on the mat 🧘♀️