Yep, us girls have something super exciting to share with you…. We have been selected as performers for the 2019 FRINGE FESTIVAL. 💃🏼❤️🙌🏻
Woooohooooooo!!! 😆 We will be performing as the 1950's Hoop Troupe, infusing dance and movement with the colours and patterns from our glowing hula hoops. Sharing with you our sassy, energetic, fabulous 1950's hula hoop dance!⠀
Let us take you back in time with kiss curls, full skirts and red lipstick.... and light up hula hoops. 🥰
Fringe Festival kicks off on 18th January and we can’t wait to see you there. 💃🏼 Link is in our bio to read more. 😆
Photography by @domdebska
✖ Summer Sweat Sesh ✖
With the silly season approaching, are you struggling to find time to exercise with all the Christmas events, kids concerts and work deadlines? I hear you and I have you covered! 👌
For the next 5 weeks leading up until Christmas, I am putting on a pop up class Friday mornings from 6.15am - 7.15am. Yes it is early 😳 but it means you can sneak in a class before work, start your day on a high and stay on track during this busy time of year. 🙌
The morning classes will be a Vypa® + Konga® Jungle Body® fushion so expect BOXING, KICKBOXING, PLYO, TABATA, CARDIO, TONING and lots of SWEAT!💪
✔Commencing Friday 23rd Nov.
✔Beginners are welcome.
✔ Low impact options available. ✔$10 casual or pay upfront for 5 weeks for only $45. Cash or card.
✔ WIF10 class passes can used.
✔ Bring a yoga mat, sweat towel and water. .
Bassendean Community Hall. 48 Old Perth Road. .
I will see you at class 😊
No more sleeps 😁
Stay tuned to our insta stories to see all the action this weekend.
There are still tickets available and a free event on Sunday. So check out the jungle body.com if you want to join us.
Something I definitely need to do more of! Our bodies are definitely amazing and we can push them to achieve our goals but time after time we need to stop and listen to our bodies. It’s not weakness it’s strength.
WIN an ADMIT-FOUR pass to #Disney 's #TheNutcracker and the Four Realms with WAPS! All you need to do is sent us a DM with your full name (and your email address if you're not a WAPS student) - hurry, winners drawn 17th November!
Pole myth #1022 you do not need to already be strong before trying out pole fitness! You build up your strength along the way. $130 for 4 weeks or bring a friend for $100 each. What a bargain!!! We have a few 4 week pole courses starting soon. Try out pole before the new year and decide if it will become a part of your new years resolutions to get fit the fun way!
Monday 26/11 at 8pm
Tuesday 27/11 at 7pm
Saturday 1/12 at 10am
1/34 Westchester rd, Malaga
We are so excited to have the amazing Miss Taylah Small Teaching our Ballet classes this Friday evening at the studio! Having Taylah in the studio with our kids is an opportunity not to be missed! Her extensive of knowledge and experience and well amazing body are a privilege to have in our studio. Taylah will be here Friday for grade4/5 4.45-5.45pm Inter/Senior Ballet 5.45-6.45pm and Pointe 6.45-7.45pm these classes are free to our students however are open for the public for $15.00 if you would like to pop in for an open class with Taylah please email us at email@example.com #dance#dancer#ballet#ballerina#mandurah#mandurahdance#perthdance
Anxiety? Tried acupuncture? Read the full story below on how acupuncture can help with this.