🖤| Sometimes you have to let life turn you upside down, so you can learn how to live, right side up. 🙂🔀🙃
🇺🇸It’s important to change the perspective from time-to-time in order to discover all possibilities. Life offers so many surprises. Don’t close yourself to different opinions, stop judging, start reflecting.
🇩🇪 Hin und wieder ist es wichtig, seine Blickweise auf Dinge zu ändern, um alle Möglichkeiten auszuloten. Das Leben hält viele Überraschungen für uns bereit. Verschließe dich nicht vor den Meinungen anderer, hör auf damit, andere vorschnell zu verurteilen und fang‘ an, dein eigenes Verhalten zu reflektieren.
“ You’re never in the wrong place. Sometimes you’re in the right place looking at things the wrong way...” @jayshetty ✨💞✨💞✨. “Você nunca está no lugar errado. Às vezes você está no lugar certo olhando as coisas da maneira errada”.... #perspective#wellness#mindfulness#perspectiva#saudedamente
piene di sangue, piene di vino, piene di storia, piene di vita, che le nostre Langhe resistano al tempo senza spezzarsi mai, senza perdersi nella storia, mostrandosi belle come sempre, con il sole a baciarle e il cielo a sorridergli.
If you are faced with a mountain, you have several options. You can climb it and cross to the other side. You can go around it. You can dig under it. You can fly over it. You can blow it up. You can ignore it, and pretend it’s not there. You can turn around and go back the way you came. Or you can stay on the mountain, and make it your home. #homesweethome#myhome#mountaingirl#illalwayshavemymountains#views#perspective
So I trained upper body this morning and @meegz_fit always raves about filming my own sessions so I can look back and see my training in a different perspective and then from there you can critique and progress!
I was actually quite shocked at how much lats I had 😂.. like... why don’t I ever see this in the mirror at home?? ⠀⠀⠀
It’s crazy how you can see yourself so differently from others? I thought my lats were one of the weakest parts of me!! 🤷🏼♀️
Anyone else feel like this?
LOL. Perspective is everything..... I LOVE @garyvee
Regrann from @garyvee - Copy the url and text your grandparent and watch them send you the 😂 emoji.
#perspective is a really powerful thing.
The reality is if you called your grandparent right now and asked them about what they were doing st your age and what issues they were facing you would hang up and smile 😊 and be so #grateful
Pls pls pls deploy #perspective it’s clearly what leads to so much of my happiness. We take so much for granted and we can do so many special things in these intent days.
Who’s with me? If you enjoyed this post and it made u take a second to think pls leave hashtag #grateful
I will always be YOURS! 👆🏼
***************************************“And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow—not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below—indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord.”
Romans 8:38-39 NLT
PS: I’m kind of obsessed with Ben Rector’s newest album, “Magic”! Check it out!
“If you are analyzing your life within some disturbing emotion you are going to make your brain and surroundings worse.” @officialdrjoedispenza
This is a fact proven by science. This isn’t me talking out of my ass and just saying what seems right. Tell me that thinking and having the mindset everyday of being overwhelmed / stressed / mad / frustrated / irritated for more than 50% of the day will bring you any benefit.
Push away the negative thoughts and comments. Is it your parents / your friends / your co workers and/or YOURSELF who is pulling YOU down. If you don’t have the best interest for YOURSELF I’m asking you why you don’t ? What is holding you back & why.
Alter your mindset to be one of joy / happiness / positivity / optimism. It’s your choice. Why are you choosing to go through the day “dying to get home” from your job to make supper and sit on the couch all night and watch Netflix ?
You are in control of your life.
Realize that and make the conscious decision to pursue great things each day.
Being by the sea has always helped put things into perspective for me. Whatever the weather I love to just sit and gaze. It reminds me how small we are, the magnitude of mother nature, how little control we have, how lucky we are to even be here (I mean the odds are tiny) and helps calm me. Life has so many ups and downs. Sometimes we feel like we can't see over the waves 🌊 (yes I'm using a sea metaphor 😆) but we have to learn to ride them. And if we can, learn to love the ride too 🏄♀️ Let's surf this b#*ch lol 👊 .
p.s you can tell I've spent the day with my ma. Good juju only allowed 😊 The woman is an inspiration and a #warrior
What did you dream of becoming as a kid?
You know how when you’re a kid, the school guidance
counselor asks what you would do with your time
if you didn’t HAVE to do anything?
And that’s meant to be what you should pick for a career? I’m literally doing it. I just took a totally different journey to get here (well, maybe, like a 14 year detour into the law business). For me, it wasn't actually going to law school (which I did). I actually remember having a desire to help people live healthier lives, which lead into interest of becoming an nutritionist, then a chef, and then to becoming a counselor.
You know what hasn't changed since I was in elementary school? My desire to enjoy living a healthy life physically and emotionally and helping others do the same.
More than anything, I love nurturing friendship & relationships as well as deepening the intimacy in my romantic relationships. And, of course, giving my clients the skills to do the same.
Because, after all, we all desire to feel connected and loved. We all have the ability to be as successful in love as we are in life.
So thank you, friend, from the little kid inside me, who, because of you, is literally living her dream in the love business.
What did you dream of doing as a child?
If I were to create a time capsule of my business today, I’d put the following three things in it: the most inspiring book I've ever read "Undefended Love", my paper calendar with my daily notes about life & business (even date night details), and printed love letters (emails) from clients.
And, if I could take one more thing... it would be a series of photos taken by professional photographers from the beginning of my business until present day so I can visually see the transformation over the last few years in how the photos captured my essence and my brand- even as it was evolving.
These are the things I use and love the most...but am I
missing anything? What would you add to it? Maybe a love letter or two? Photos of my single lady adventures?
And, if you created your own time capsule from 2018, what would it contain? I'm curious to know so please comment below.
Youth is a gift of nature, but age is a work of art. - Stanislaw Jerzy Lec
Sunday (better late than never) was International Youth Day 👱🏻♀️There are 1.8 billion young people between the ages of 10 and 24 alive today, which is the largest young population ever 🤲🏻 Let’s create a world 🌎 where youth is safe 🙏🏻 healthy🧘🏼♀️happy 😊 educated 📚 and empowered 👊🏻
📷 Circa 1993 and 2017
Some things never change 😅