It's our mere perspective which makes us embibe something either positively or negativity. Same case is here with this word SUICIDE!! .
Well..this topic is something which I wanna take further. Hope I'll be able to do so 😇 'coz this is just the beginning ❤️ #antidepression#positivity#perspective
The tiniest of garden harvests!! My garden has been completely overrun with weeds this year. It’s been insane! I have weeded so many times.
But something beautiful happened today. When I went in to check on my berries, I found these little tomatoes and lunchbox peppers! Although late, my raspberries started, the blueberries are ripening AND the cucumber plant I thought was dead has three flowers on it!!! 😍😍😍 Some of the weeds have pretty wildflowers on them too!!!! I was reminded that 🌱🌱🌱, “the difference between a weed and a flower is a judgment” -Wayne Dyer
Immediatley after James was plucked from my days, my outlook on everything became distorted in a way i can describe as a 'DARK FILM of cellophane' covering all that i saw and felt in my life. My veiw was now blurred, unsafe and confusing. Prior to James's cardiac arrest i had a clear, familar outlook on the life we built together. The 'us' made so much sense, until i, alone was double wrapped in dark, tough, unrelenting cellophane. There was no relief, no magic cloth to clean the dirt from my glasses, or no way to change this horrible filter you would never chose for your family photo. I wrote this feeling in my journal i would randomly blahhhh into. These feelings were raw, deep and troubling. I had to share this! I find the more i am able to pull out my feelings, and put them into a visual picture/something physical or (metaphorical) i am less afraid. LOOSING THE ONE PERSON WHO WAS MY EVERYTHING WAS SCARY ENOUGH! So... TO FEEL WHAT I FELT AND NOT BE ABLE TO DESCRIBE IT-thats overwhelming! 🙈🙈🙈I think really searching inside for the: whats and whys of 'how are really going?', can PROPEL your healing because we need to feel all elements: sad, anger, denial, despair, back to sad, sad....yes i wrote things thrice. This is because the stages of grief are a zigzag of emotions and we 'cannot hide from griefing' (feeling the void) of our cherished one because 'grief will eventually demand your attention'. So my IG friends when you have those days that take your breath away, drain every bit of colour & meaning away..... Listen to your saddness, feel it, TRY and understand it, write it down, paint it, draw it, sing it, chuck on shoes and run with it, stretch it on a pilates mat, blast the music and scream at it. The dark film of my Jamesless day is there, i recognise it and then i try to readjust to this new sight/ I HAVE GAINED ANOTHER PERSPECTIVE. I intend on making the most of the bright, beautiful & wonderful people and places lucky enough to remain. The more you allow yourself to feel, the more you will empower yourself to heal. #reconnecttoyoursunshine#reconnectingsunshine#liftthedarkness#perspective#lookintoyourself#feelandheal#widowsuppor
We visited a few impressive castles during our tour of Scotland 🏴, but one of our favorities, Dunrobin, was modeled after a French château. This is a photo of the courtyard, taken from an interior hallway. I love how the circular window frames the predominantly rectangular shapes outside. @dunrobin_castle
| 5 Weeks out from QLD's Strongest | I think I've finally 'kinda' nailed this grip for the axel overhead press. #workinprogress .
I'm happy it's #deload this week, it's funny how deload happens to be right when you need it! 😅#strongman#teambnb @brisbanenorthbarbell 💯👌🏻