I have an entire workshop that I dedicate to Limiting Beliefs. It's basically things that we believe to be "true" about ourselves.. Here's the thing, these beliefs we hold onto, these stories we tell ourselves that aren't always so nice-not only do they hold us back from achieving what we want in life... They aren't even stories or beliefs that WE created! They aren't our TRUTH because it wasn't ideas formed by our own mind! These are beliefs that were put into us by someone else or by society at some point in our life!! These are gremlins that keep telling us we aren't enough or maybe even that we're too much and they paralyze us! It's crazy isn't it, that we can hold on to such beliefs so fiercely for YEARS or DECADES and they aren't even our OWN ideas??? How easily we were manipulated at some point to accept someone else's idea about what's "true" about ourselves when it isn't even the TRUTH?? All these beliefs do is hold us back from stepping into our greatness. These stories, these voices, these gremlins, they hold us back from walking into the life that we were TRULY destined for!! It's time to change that voice. Change your belief about yourself and look at yourself the way your creator sees you! Look at yourself as you ARE and not as you BELIEVE you are!!
What beliefs are YOU holding onto that prevent you from stepping into YOUR greatness?? 💪🏼🤔
Look in the mirror and say: "I love and accept myself exactly as I am." What comes up in your mind?
Notice how you feel. What comes up is likely to be the center of your problem. 💚
Everything starts to change when you start to really see yourself and you begin treating yourself as someone that you love.
Happy Autumnal Equinox!
Allow this season of balance bring balance to whatever is calling for it within you.
Allow Fall to teach you detachment and faith; that when things fall apart, they’re actually coming together in a better way. For you.
Allow the lessons and wisdom to come through. The time is now. ❤️🍂🍁🥀
Quote and 📷 from @themoontarot
✨saturdays done right✨ today was a creative day for me! spent it unplugged🔌 and in a creative zone most of the day🤓 my boyfriends mom and I made new #fitblisstribe 🦄 shirts for some of my girls and I! (one of the designs is the shirt I’m wearing🙃👆the back says magical af😉💫🌙🌈 and the sleeve says grl pwr💪⚡️) also made some plans to create some glasses and mugs soon too😍 I don’t know about you but : customize errryyythang to be exactly what I want? yas please which is why it is so fun to create thangs like this! even bettah that my tribe and I get to twin aaallllda time with our new swag👭✌️ it’s amazing this virtual bizzznassss has brought some of the most badass ladies in my life who are meow some of my best fraaands😭 looking for a #girlgang 💥 that pushes you to become the best you and supports you nonstop? you can join ours boo🤟🙌🙏💘😘 link always in bio👆 meow yo girl is off to make some roasted red pepper & sweet potato soup 🍠 errrmmergherd sooooo yum🤤🤤🤤🤤🤤🤤
I just ♥️♥️♥️ this guy so much.
I’m so thankful God blessed me with you.
As I’m writing my next chapter, I’m literally in tears - I am truly so fortunate to have you in my life, son.
May you always know how deep my love runs for you.
You saved me from going down a path that was deadly.
You taught me I’m more of a fearless badass than I originally knew.
You inspire me every day.
You light me up with your quirky jokes and rad sense of humor.
You are everything to me.
Watching you grow and step up and out more and more on your own is so freaking awesome.
We make a wicked team.
Okay, that is all.
You guys!! Seriously I have so much to share with you, so much shifting & changing & evolving, and I know it's a collective thing...
Literally I've been going thru so many quantum leaps of growth, and more to come over the next few weeks as I dive into a lot of DEEP transformative work. I'm still taking it all in, & processing --- but can't wait to share more with you!!
Here's what I'm called to share with you today...
1.) Your message matters & needs to be heard in a bigger way. You've had this burning desire for a LONG time now, & need to get your voice out there to SO many more people. You're meant to make a massive impact, and use yourself as your own muse to do so. You're message and gifts are needed. They're valuable AF. And you will always be supported.
2.) You must release the layers of untruth from your energetic body & mind. In order to fully step into your purpose with power-- you are required to release the old identities that you once have accepted about who you are....the shit that doesn't serve you. Compassion + forgiveness + choosing to release. You're ready to step into your TRUTH & power. NOW.
3.) It might get uncomfortable, that's normal. When you're rapidly growing and expanding, you're going to have to face a lot of your own shit that needs to be processed & released. Your beliefs will be challenged. Your sense of self will be challenged. It's all for the greater good. This is all happening FOR you to step into your next phase, and to serve in a bigger way.
4.) You're being divinely guided, and your purpose is larger than yourself. Answering the call, requires you to do the DEEP inner work + take the outer actions consistently. Listen to your intuition. Let your heart continue to guide you. There is nothing to fear but fear itself. Give yourself what you need in the form of support, self care, & love.
5.) Everything you truly desire is available to you, and you are worthy of receiving it. Become the observer of your thoughts, and expand your awareness, so that you can stay aligned with your highest self, and manifest with more ease. It is safe to have everything you want.
(CONTINUED IN COMMENTS)
Happy Equinox Lovelies, it’s such a special and magical time!
This is our LAST dreamcatcher and we’ve been saving it because the energy embodies this Equinox.
Limited Edition Dreamcatcher designed to support and honor new intentions and inspired change during the EQUINOX.
Intentions: Big Magic, Divine Connection, Manifestation, Communication, Clarity, Making Big Moves, Personal Power
Lena Stevens of The Power Path says this about today’s Equinox:
This equinox is designed to support and honor inspired change and new intentions. Change requires letting go. What you let go of includes your harvest of lessons and experiences of relationships and events and it is important to honor the medicine of your personal harvest as you choose what to let go of and what to fold into a new cycle.
The time is marked by a robust emotional energy that can fuel new insights and decisions influencing your intentions going forward. There is an opportunity to turn recent challenges into powerful allies that can energize your path instead of depleting your enthusiasm. This is also a great time to honor the balance between the masculine and the feminine, the sun and the moon, the sky and the earth. If you are contemplating a big change that requires letting go, this is a good time to anchor it, to make a concrete plan, and to release the old pattern connected with the past in some ceremonial way.
Lena’s description is the exact power behind this dreamcatcher. This is the last one we have in stock and as of now, we will not be receiving any more. If it resonates with you, make it yours click link in profile pls. ✨
Stones: Selenite, Titanium Aura Quartz, Labradorite, Selenite + Druzy Quartz. .
12" - 14" in length. 🔥
It’s hard to believe that it was eight years ago that I overcame my debilitating chronic illness!!! Since that time I have become a healer, moved to California, traveled to Peru, Brazil, and Portugal, all places that I dreamed about traveling to for some time and now I am on the “Ignite Your Inner Queen” Empowerment Video Series! I was interviewed by @sarahlizreynoso host of “Ignite Your Inner Queen” Video Interview Series. In this quick half hour video I shared how I broke through my darkest time and overcame my debilitating 15 year illness. In her series she empowers women by discussing confidence, magnetism and leadership to help you have a MONUMENTAL change in YOUR own LIFE and encouraging you to make a positive IMPACT on the PLANET! Join the free female empowerment series! 21 women sharing their inspirational stories! My video airs this Friday, September 28. PM me for the link to join the series. Join us! Be empowered! Honor and respect your spirit!
I don't know about anyone else but this is so powerful. Working for myself has been a goal most of my life. I was doing well for a while. Confidence high. Self esteem high. I was nicknamed "done deal Dondene". Then I took my eye off the target, connected with a cycle of bad energy. And the inevitable happened, the house of cards came tumbling down. I was infested with fear, insecurity, despair, embarrassment, you name it.
You have to go within draw from your inner strength and decide you are not giving up. #youcandoit#doit#pride#strength#perseverance#personalpower#lovethyself#higherpower#changeyourthoughts#faith
My introvert self (who is most of my self) is happily cleaning and doing laundry reveling in the idea of zero commitments on a gorgeous Saturday, because introverts 😎😂. If you want to hear more, I wrote a post on my here 🕶 ... https://www.facebook.com/SusanJCoaching/ .
Practicing a face ✨
For so much of my life, I ran from mirrors.
Now, all I want to do is celebrate myself and this holy sacred goddess of a vessel.
It’s an amazing space to realize that we are so much more than all the stories we may tell ourselves, and that everything that is showing up in our reality is situational medicine, assigned and divine, perfectly placed depending on where we are seeking to grow, evolve, “ascend”, although I prefer the term “integration”, since we are already ascended beings simply integrating our human existence, playing out the game of limitations and remembering all the divinity, abundance, love, sovereignty and personal power that is our birthright. ⠀
Do not fear the events or feelings in your life.
Welcome the depths of your capacity to learn and call in scenarios to accelerate your evolution and journey.
You are infinitely loved, and infinitely supported.
Infinitely guided, always safe, and always significant.
I love you.
Go look in a mirror today and say some loving words of epic proportions, or simply take time to be present with your human body and cosmic soul.
Blessed Be and Aho
9/22 – a 2♣ Day
SENDING SHIPS OUT
Two phrases that go with this card are: 'having the world in the palm of your hands' and 'The world is your oyster.' It means connecting with your own personal power & boldness, as well as willingness to receive help in accomplishing your goals. It's also called 'making fire.' I often view this card as a mountain climber who is formulating their goals & receiving help in achieving them. Some people also call this card 'sending your ships out.' It is a card of seeing possibilities & having the confidence to pursue them. Also a card of will & passion. Corresponds to Mars in Aries.
Two of Clubs birthdays:
#cardoftheday#cardsofdestiny#tarot#twoofclubs#twoofwands#twooffire#decisions#personalpower#boldness#makingfire#capability#goals#tarotnerdscommunity#september#brown#witchestarot 📷: Witches Tarot
The Life Path Analysis Report covers what your life path number is along with how to navigate through life with this particular numerical vibration.
Once you purchase your session, you will need to send your full name, full birthday, and email address in a note on my Etsy site. Once you send in your information I will send you an email to set up your 30 minute phone session as well as the contact number to call for your session. I will send you your report via email shortly before your session.
After the session I will send the recorded session to your email. ~Booking link is in my bio~
Program starts soon, soon, soon! Check out and listen to me talk about Business Alchemy and BodyAttune on The Truth Is Funny with Karen Campbell Betten.
Type this link into your browser: bit.ly/2QQ7WDB
@limitlessliving_kb thanks for having me on the show, I had so much fun, and loved catching up personally on the breaks...I hope to come back again! ❤️ bit.ly/AlchemyInfo2018
Program includes: 24 live calls biweekly October 1st through August 2019. $1499 gets you the program plus: -- Additional pre-recorded guided meditations & lectures
-- Downloadable worksheets and content to follow along throughout the immersion
--Guest speakers who embody spiritual entrepreneurship to share their stories and inspire you!
Talk to me about how to get this program FREE with a personal coaching package. 🤩🤩🤩
YES! Payment plans are totally available.
Program Info/Enrollment: http://bit.ly/AlchemyInfo2018
Email Me: firstname.lastname@example.org, or ring us at 917-362-2827
Yesterday I experienced a situation that triggered the disconnect that I once struggled with with the PTSD that I had after the trauma in Dominican last year. I felt heavy, I felt angry at humanity, I felt myself create a gap between my body and my mind & soul. I was shutting down. I was so aware of what was happening in my body as it took the patterned neurological responses that happens during a trigger and the coach in me was analyzing it as it was all going down.
A year ago, a situation like the one yesterday would've sent me down a downward spiral for weeks. It's been almost a year and a half since I was targeted by a prostitution ring being ran out of the resort I was staying in by security guards and management. I have done so much work to take my power back from the dark side of paradise. This morning as I felt myself slipping into the heavy disconnected response after my fiance and I talked about what happened yesterday, I took action to change the way my brain associated with the incident, ultimately beginning to reprogram the way my brain will respond to future triggers. This was my process:
I engaged my body and physically began to stomp my feet to shake the heaviness while repeating, "I am not the victim. I give up struggle and give in to power. I am safe. I choose ease. I choose flow. I am safe in my body." I was doing this while walking my dog along the river, where the incident happened. I changed my physiology. A victim will slouch, eyes down to the ground, and look defeated. I straightened my spine, pulled my shoulders back, chin up, I took up more space with my body, and walked with power and conviction in my step.
When I got home, I did a clearing ceremony. I smudged myself and my space, and I held my most protective crystal to my solar plexus (power center) with my eyes closed, being super present with my body by focusing on my breath and bringing awareness to any tightness I still felt. I allowed the tightness to be there, observing it, breathing into it. Within a few minutes, it eased off and my body relaxed. I then put on a hard rock song (Disturbed - Stupify or Down with the Sickness is my go to)..(Cont’d in comments) 👇🏻
Why do we tend to avoid this practice? We want to make situations “right” that simply aren’t serving us...
OR we want it to be what it is not...OR we want other people to agree with our decisions to walk away! What if you chose to just simply walk away? Nothing to defend, nothing to hide, nothing to prove.
Warm Autumn Equinox blessings, friends! Today we honor the beginning of a new season and the harmony of light and dark as the day and night are equal in length.
What a perfect time to reflect on the interplay of polarities within us- the Highest Self and the Shadow, the bliss and the pain, the masculine and the feminine.
These contrasts are what create the vast range of human experiences that we GET to have!
We GET the opportunity to be on this Earth through all of the seasons and cycles and we get to flow with the reflection of these natural cycles within our own being.
What a gift!!
Anchor into your heart and take a moment today to reflect on the season that has passed- What lessons and growth you are now reaping as a harvest in your life?
What are you taking with you into this new season and what are you letting go of? Let me know in the comments 💛
What habit are you working on? Take a sip with me, Joyous 😍 I started drinking coffee since I was three years old (Thanks, grandma 😉) Drinking coffee is a habit that I picked up from my environment at an early age. ✨As I reflect on my personality, there are many traits and habits that were formed, just like drinking coffee.
Some serve me well. Some don't.
✨That's life ✨
Whatever it is, now I am RESPONSIBLE for ALL of it! Yes 😭 I know ... it's a hard pill for me to swallow too 🤦🏻♀️ So, take a moment to make a list of all of your endearing and "not so" wonderful habits and trace their origins... Ask yourself, "Is this habit serving me right now?" If not, think of a habit that would and write it down. After you write it, create a 21 day implementation plan for that habit. ✨
I use natural essential oils to help@my nervous system release these abuts too. DM me!
Bergamot– helps you let go of anger, anxiety, loneliness, insecurity, and fear
Cedarwood– helps you overcome meekness
Frankincense– elevates and stimulates the mind. Helps you let go of approval and feelings of worthlessness . (This is my favorite oil by far to use)
Geranium– helps you let go of wanting to please everyone
Helichrysum– let go of panic, loneliness, and grief
Jasmine– let go of stress and habits that burn you out
Lavender– for abandonment and atonement
Melissa– also known as “heart’s delight”, Melissa is good for letting of self-limitations