I love being asked to custom design gifts for people. Rachael asked me if I could use an old photograph and this quote to make a special lightbox for her mother in law and I was so happy to hear today that she loved her gift 😍💖💜💙💛💚 Such a special way to display a treasured photograph.
Hey everyone! I wanted to ask for some #podcast recommendations? Mainly ones about #mindfulness#yoga or #sustainability but if you have any other great ones to recommend please do! 😊 in other good news I'm £11 away in my #crowdfunder in being able to get some pins made with @awesomemerch woo! 🙌🙌 that's just ONE pledge for a #personalised jar! Thank you to everyone who has pledged or donated so far ❤❤ it means the world! This is my #muladhara#chakra jar and fits in well with the #plasticfree research I've done today! Really want to cut down my plastic use and help the environment- any suggestions for that too would be great! 😊😊 #rootchakra
It’s time again! I’ll be opening at 10:30am WST for 10 spots. Please please only order if you have a photo ready to send! Thank you all so much for the amazing support. I love seeing all your beautiful photos! 💗
💗 Gorgeous girly Isla modelling our Pink & White Daisy skirt and our Red Scottie Dog skirt along with her new bows she picked out from our range 🎀 She was an absolute star and we think she looks stunning 😍
We are looking for just 12 mums in and around Sudbury who are looking to get fit and healthy after the Summer holidays.
We would like to invite you to our 6-weeks ‘Get Fit For Me’ body transformation programme designed to change your body and life in just 6 weeks. It will start on Monday 10th September.
This programme will help you to: - Transform your body
- Increase your self-esteem
- Have amazing energy levels
- Drop body fat
- Learn a relaxed and sustainable approach to eating
- Be confident and enjoy food
Mums isn’t it about time you put yourselves first because you deserve it; being a mum isnt easy and we at BlitzFitMe appreciate that.
In the Get Fit For Me’ transformation programme you will get: * Three morning group coaching sessions per week - Each session is exclusive to the 12 people on the programme to ensure you get all the help and support you need and build camaraderie of working together consistently achieves. * Session times are 9.30am-10:30am Monday, Wednesday and Friday at The Delphi Centre, Sudbury. * Sessions are held in a fun, friendly and relaxed group environment giving you the encouragement and motivation you need to achieve your goals. * Nutri-Fit nutrition programme – This is our renowned, results proven course where you get;
- Customised nutrition plan
- Education on how to develop habits and sustain a healthy lifestyle
- Easy to follow program * 24/7 access to your own nutrition and support coach - Giving you 24/7 support whenever you need it throughout the 6 weeks. * The Members closed Facebook group – This will be the go to group page for imformation, any questions you have sharing ideas/ meal ideas and overall support.
We are only looking for 12 mums, so it’s important you’re a good fit. It is likely to be a popular programme, so we are looking for action takers ready to commit to their fitness now.
It's going to be amazing knowing that your journey to a healthier fitter you is about to begin.
We've already helped over 500 women through our programmes to become fitter, happier and healthier and now it’s your turn.
So what is the next step?
Apply for a free consultation
As we are sadly coming to the end of summer once again, we thought we would look back to this time last year's Tuesday Twist Blog to brighten our week. Check it out yourself on the link below!