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A phrase known to therapists but should be applied to all. In a world where we are constantly pushed to strive and achieve 🤜🤛 yet we find joy in the routine, the everyday and the art of just being - whether it’s sitting in meditation or connecting with our loved ones. The happiest 😊people are those that are not dancing to a beat set by external sources! 🙃

#mindfulness #selfawareness #beinghuman #being #contentment #mindset #selfawareness #personalconsultancy #coaching #counselling #positivevibes #lettinggo #london @blackwoodconsultants
A phrase known to therapists but should be applied to all. In a world where we are constantly pushed to strive and achieve 🤜🤛 yet we find joy in the routine, the everyday and the art of just being - whether it’s sitting in meditation or connecting with our loved ones. The happiest 😊people are those that are not dancing to a beat set by external sources! 🙃 #mindfulness  #selfawareness  #beinghuman  #being  #contentment  #mindset  #selfawareness  #personalconsultancy  #coaching  #counselling  #positivevibes  #lettinggo  #london  @blackwoodconsultants
To accept all of ourselves - even the dark shadows is key to our own development and happiness 
#successquotes #personaldevelopment #mindset #positivevibes #selfacceptance #selfcare #selflove #selflovequotes #counselling #coaching #london #personalconsultancy #powerofpositivity #knowthyself
Are you ready for getting in shape .
💁‍♀️💁‍♀️💁‍♀️🤸‍♀️🏋️‍♀️
Meet with Varun @true_liar_ss .. one of my youngest client .He accepted healthy active lifestyle and and with consistency he got an amazing transformation of body. 🔥💪💪
He lost 7 kg fat and 8 inches from body . Now have a different confidence. Congratulations dear🎊
And it is a fact .. if we are in shape we have a super confidence 😇💪.
If anybody want to help some nearest person can contact me today for personal consultancy. 
@fitness_coachgayatri 
Drop a message 8824313208
#fitnessandwellnesstogether💁‍♀️ #getresults #inchloss #healthyactivelifestyle #weightloss #confidence #personalconsultancy
Are you ready for getting in shape . 💁‍♀️💁‍♀️💁‍♀️🤸‍♀️🏋️‍♀️ Meet with Varun @true_liar_ss .. one of my youngest client .He accepted healthy active lifestyle and and with consistency he got an amazing transformation of body. 🔥💪💪 He lost 7 kg fat and 8 inches from body . Now have a different confidence. Congratulations dear🎊 And it is a fact .. if we are in shape we have a super confidence 😇💪. If anybody want to help some nearest person can contact me today for personal consultancy. @fitness_coachgayatri Drop a message 8824313208 #fitnessandwellnesstogether 💁‍♀️ #getresults  #inchloss  #healthyactivelifestyle  #weightloss  #confidence  #personalconsultancy 
This can be a small thing like compassion to others or a big decision like leaving a dysfunctional relationship.
#sucessquotes #personaldevelopment #goals #coachingquotes #motivationalquotes #therapy #success #positivevibes #personalconsultancy #lifequotes #happy #selfcare #compassion #positivevibes
We are all guilty of finding ways of hiding what we see as our weaknesses - but showing the world who we truly are is key to self acceptance and healing

#personaldevelopment #sucessquotes #coachingquotes #visualization #goals #selfawareness #knowthyself #wisdom #growthmindset #vulnerability #therapy #selfacceptance #personalconsultancy #impostersyndrome #copingskills #authentic #authenticself #motivationalquotes
Our bodies have intelligence and we often ignore or override what they are trying to tell us. Stop and listen - our bodies are full of wisdom

#personaldevelopment #embodiment #personalconsultancy #positivevibes #positivethinking #psychology #positivepsychology #coaching #counselling #successquotes #howto #selfawareness #knowthyself #meditation #mindfulness
Follow on from yesterday’s post. Embracing who you are and not what the world wants you to be is the key to happiness. 😁. Be bold enough to honour yourself and who you are. That time is now 🙌

#mondaymotivation #personaldevelopment #success #beyourself #personalconsultancy #successquotes #successfulwomen #honouryourself #liveyourlife #liveyourbestlife #onechance #selfawareness #positivepsychology #inspirationalquotes #liveyourownlife
The three cornerstones to good mental health begin with self care. Eat well, sleep 😴 well and get some exercise 🏃🏽‍♂️ #mentalhealth #mentalhealthawareness #personaldevelopment #anxiety #depressionquotes #personalconsultancy #selfcare #takingcareofme #overcome
Fear keeps us from moving away from the things we have outgrown and are no longer serving us. 
#movingonquotes #personaldevelopment #personalconsultancy #icanandiwill #success #relationshipgoals #coaching #counselling #londontherapy #executivecoaching #successful #growth #change #personalgrowth
In order to give to others, we have to first give to ourselves - else we become depleted - parched of energy. Fill your own cup  and by doing so you can help others ❣️ #relationshipgoals #personaldevelopment #personalconsultancy #selfcare #selfcompassion #therapy #counselling #coaching #lovethyself #selfawareness #giving #howto #compassion #successquotes
It’s World Mental Health day - we advocate de stigmatisation of mental health issues and send compassion to all who are currently experiencing difficulties with their mental health 
#worldmentalhealthday2018 #mentalhealthawareness #mentalhealth #counselling #personalconsultancy #londonloves #therapy #compassion
Happy Monday morning. 😀. It’s good to take time to look at all our decisions and relationships and question whether they are still serving us. Are we giving more than we are getting - are we chasing something that we don’t really need? Letting go can be painful 😖 but ultimately a way of honouring ourselves and who we are 👏

Comment below if you are contemplating letting go of something that has become burdensome in your life 👇
#personaldevelopment #lifehacks #anewyou #mentalhealth #coaching #counselling #anxietyrelief #clarity #lettinggo #succeed #relationships #decisions #liveyourbestlife #personalconsultancy #londontherapy #achieve #honouryourself #icanandiwill
Happy Monday morning. 😀. It’s good to take time to look at all our decisions and relationships and question whether they are still serving us. Are we giving more than we are getting - are we chasing something that we don’t really need? Letting go can be painful 😖 but ultimately a way of honouring ourselves and who we are 👏 Comment below if you are contemplating letting go of something that has become burdensome in your life 👇 #personaldevelopment  #lifehacks  #anewyou  #mentalhealth  #coaching  #counselling  #anxietyrelief  #clarity  #lettinggo  #succeed  #relationships  #decisions  #liveyourbestlife  #personalconsultancy  #londontherapy  #achieve  #honouryourself  #icanandiwill 
What is your mind telling you? 🤔. Do you only listen to the negative thoughts? It is important to remember that you can programme your mind to think more positively - you can learn to master your thoughts. If you see a negative thought coming into your mind - don’t attach to it, step back and let it go. It’s just a thought - it is not a fact! 🙌

#personaldevelopment #personalconsultancy #overcomingdepression #overcominganxiety #mindfulness #achieve #counselling #coaching #successquotes #icanandiwill #youaremorethanyourmind #goals #lifehacks #meditation #clarity #mentalhealth #negativity #depressionquotes #anxietyrelief #anxietyhelp @blackwoodconsultants
What is your mind telling you? 🤔. Do you only listen to the negative thoughts? It is important to remember that you can programme your mind to think more positively - you can learn to master your thoughts. If you see a negative thought coming into your mind - don’t attach to it, step back and let it go. It’s just a thought - it is not a fact! 🙌 #personaldevelopment  #personalconsultancy  #overcomingdepression  #overcominganxiety  #mindfulness  #achieve  #counselling  #coaching  #successquotes  #icanandiwill  #youaremorethanyourmind  #goals  #lifehacks  #meditation  #clarity  #mentalhealth  #negativity  #depressionquotes  #anxietyrelief  #anxietyhelp  @blackwoodconsultants
Happy Saturday instagrammers 😊
Just a little reminder for those who are working towards goals. Sometimes you may veer off the path but if you keep your goal in mind and keep heading towards it - you will get there! ⭐️🌎
So keep on keeping on 🏆

#personaldevelopment #lifehacks #goals #successquotes #achieve #successfulwomen #successful #successfulmen #coaching #executivecoaching #counselling #therapy #personalconsultancy @blackwoodconsultants
Your mind is not your master, train it to support you, your needs and goals. You are more than your mind

#personaldevelopment #personalconsultancy #mindfulness #mentalhealth #lifehacks #beyondthemind #beyourself #positivity #lifehacks #coaching #londontherapy #executivecoaching #lifecoach
Find the courage to honour your own  dreams - you are unique, you are you!
#personaldevelopment #executivecoaching #coaching #unique #honouryourself #therapy #personalconsultancy #achieve #lifehacks #lifecoach #goals #dreams @blackwoodconsultants
Experience life with your whole body, not just your head

#personaldevelopment  #lifehacks #happiness #mentalhealth #mindfulness #embodiment #joy #thrive #personalconsultancy @blackwoodconsultants
Progress is made by keeping moving forward - somedays are more progressive than others

#personaldevelopment #progress #coaching #lifehacks #executivecoaching #therapy #motivation #achieve #progressnotperfection #personalconsultancy @blackwoodconsultants
Want to rekindle the romance? Reminiscing about old times will help you remember why you fell for them.
#personaldevelopment #love #personalconsultancy #romance #relationships #therapy #lifehacks #coach #achieve #coaching #marriage #goals #successquotes @blackwoodconsultants
When we don’t know what to do sometimes we act in haste and make the wrong decision - do this instead #personalconsultancy #personaldevelopment #lifehacks #coaching #therapy #wisdom #knowledge #knowthyself
Asking ourselves this question helps us understand what we are truly seeking

#personalconsultancy #coaching #knowledge #lifehacks #therapy #londontherapy #selfawareness #mind #goals
With knowledge and acceptance of who we are right now comes growth 🙌💜 #personalconsultancy #innerwork #lifehacks #coaching #counselling #therapy #london #growth #personaldevelopment #selfawareness #change #mindfulness #imok
Approving yourself and all that sails in you could be the first link in that anchor #personalconsultancy #personaldevelopment #coaching #therapy #growth #change @blackwoodconsultants
Discovering your inner child can open the door to healing #Personalconsultancy  #therapy #innerchild #change #personaldevelopment
This Whey Protein supplement from Optimum Nutrition promises the true strength of Whey as it contains Whey Protein Isolates (WPI), which are the purest form of whey protein that currently exists. It packs 24 grams of protein into every serving to support your muscle building needs after training. 
Consult Kuickfit -Engineered Nutrition for personalized guidance in choosing the best supplements according to your body type, workout routine, diet and more.
#wheyprotein #proteinsupplement #balancednutrient #supplement #fitnessmantra #engineerednutrition #ON #OptimumNutrition #PersonalConsultancy #RightNutrients4You
This Whey Protein supplement from Optimum Nutrition promises the true strength of Whey as it contains Whey Protein Isolates (WPI), which are the purest form of whey protein that currently exists. It packs 24 grams of protein into every serving to support your muscle building needs after training. Consult Kuickfit -Engineered Nutrition for personalized guidance in choosing the best supplements according to your body type, workout routine, diet and more. #wheyprotein  #proteinsupplement  #balancednutrient  #supplement  #fitnessmantra  #engineerednutrition  #ON  #OptimumNutrition  #PersonalConsultancy  #RightNutrients4You 
Writing my personal mission statement. It may change if I'm struck with new inspiration, but this really encapsulates me I think ♡♡ #personalconsultancy #julz_bell #inspiredlife #thisisthelife
I dwell on all things positive #louisehay #choose #itsabeautifullife #personalconsultancy
So touched by the #tshirt my #integrativecounsellingandcoaching #students got for me to mark the end of the #pgdip at #uel #personalconsultancy #itsbeenagreatjourney #soproud #warriorwoman
In my office this morning preparing for the last taught Saturday for our first year #uel #pgdip #msc #integrative #counselling and#coaching #personalconsultancy #cbt #goodday #education #training
Change is often thought of as something scary and as humans we often avoid it due to the fear of leaving what we know as comfortable. Leaving our comfort zone can open many doors leading us to opportunities we may not of even thought possible. . "Old keys won't open new doors" .

#makechange #embracechange #opendoors #kinfolk #therapist #counselling #psychotherapy #gestalt #instadaily #sunday #fitness #wellbeing #goals #wellness #surbiton #surrey #london #selflove #selfcare #creatives #gogetter #instachange  #writer #humanistic #motivationalquotes #personalconsultancy #uplifting #psychology #realtalktherapy #mentalmovementmagazine
Change is often thought of as something scary and as humans we often avoid it due to the fear of leaving what we know as comfortable. Leaving our comfort zone can open many doors leading us to opportunities we may not of even thought possible. . "Old keys won't open new doors" . #makechange  #embracechange  #opendoors  #kinfolk  #therapist  #counselling  #psychotherapy  #gestalt  #instadaily  #sunday  #fitness  #wellbeing  #goals  #wellness  #surbiton  #surrey  #london  #selflove  #selfcare  #creatives  #gogetter  #instachange  #writer  #humanistic  #motivationalquotes  #personalconsultancy  #uplifting  #psychology  #realtalktherapy  #mentalmovementmagazine 
Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come. - Henri Nouwen

#henrinouwen #goodquotes #realtalktherapy #thedirectory #mentalmovementmagazine #counselling #positivity #personalconsultancy #growth #gratitude #therapist #psychology #wellness #wellbeing #forgiveness #loveyourself #fitness #instadaily #uplifting #gogetter #spiritual #awareness  #blogger #surrey #surbiton #kingston #epsom #wimbeldon #lifestyle #makechange
Did I offer peace today? Did I bring a smile to someone's face? Did I say words of healing? Did I let go of my anger and resentment? Did I forgive? Did I love? These are the real questions. I must trust that the little bit of love that I sow now will bear many fruits, here in this world and the life to come. - Henri Nouwen #henrinouwen  #goodquotes  #realtalktherapy  #thedirectory  #mentalmovementmagazine  #counselling  #positivity  #personalconsultancy  #growth  #gratitude  #therapist  #psychology  #wellness  #wellbeing  #forgiveness  #loveyourself  #fitness  #instadaily  #uplifting  #gogetter  #spiritual  #awareness  #blogger  #surrey  #surbiton  #kingston  #epsom  #wimbeldon  #lifestyle  #makechange 
Saia da zona de conforto. Comece, tente, arrisque, ouse e corra atrás do sucesso!
#all #consultoria #zonadeconforto #sucesso #consultancy #coaching #allconsultancy #assessoriapessoal #personalconsultancy #assessoriaprofissional
Sempre haverá outra chance, outro emprego, outra amizade, outro amor, mas nunca outra vida. Então, não desperdice a sua. #disciplina #all #doit #personalconsultancy #consultancy #allconsultancy #consultoria #assessoriapessoal #assessoriaprofissional #coaching
#Repost @allconsultancy (@get_repost)
・・・
A força inabalável é a força motora que nos impulsiona a caminhar em busca dos nossos ideais e objetivos, superando qualquer dificuldade.
#força #forçainabalável #forçamotora #objetivos #superação #all #personalconsultancy #consultoria #assessoriaprofissional #assessoriapessoal #coaching #allconsultancy
A força inabalável é a força motora que nos impulsiona a caminhar em busca dos nossos ideais e objetivos, superando qualquer dificuldade.
#força #forçainabalável #forçamotora #objetivos #superação #all #personalconsultancy #consultoria #assessoriaprofissional #assessoriapessoal #coaching #allconsultancy
#Repost @allconsultancy (@get_repost)
・・・
Eu preciso? Questione-se! Será que você está procurando mesmo esse produto ou a vontade de obter este item veio repentinamente?  Compre o produto se de fato vai melhorar sua vida ou se é algo que você vem desejando há algum tempo.
Eu posso? Mesmo sendo um item muito desejado ou que precise muito, avalie se é o momento certo. Você tem uma reserva para o item? A parcela vai complicar seu orçamento mensal? 
Eu devo? E por fim, tenha a consciência se realmente você deve comprar e se é sua prioridade no momento.
#consciência #prioridade #questionese #allconsultancy #consultancy #consultoria #assessoriaprofissional #coaching #personalconsultancy  #assessoriapessoal #all
#Repost  @allconsultancy (@get_repost) ・・・ Eu preciso? Questione-se! Será que você está procurando mesmo esse produto ou a vontade de obter este item veio repentinamente? Compre o produto se de fato vai melhorar sua vida ou se é algo que você vem desejando há algum tempo. Eu posso? Mesmo sendo um item muito desejado ou que precise muito, avalie se é o momento certo. Você tem uma reserva para o item? A parcela vai complicar seu orçamento mensal? Eu devo? E por fim, tenha a consciência se realmente você deve comprar e se é sua prioridade no momento. #consciência  #prioridade  #questionese  #allconsultancy  #consultancy  #consultoria  #assessoriaprofissional  #coaching  #personalconsultancy  #assessoriapessoal  #all 
Eu preciso? Questione-se! Será que você está procurando mesmo esse produto ou a vontade de obter este item veio repentinamente?  Compre o produto se de fato vai melhorar sua vida ou se é algo que você vem desejando há algum tempo.
Eu posso? Mesmo sendo um item muito desejado ou que precise muito, avalie se é o momento certo. Você tem uma reserva para o item? A parcela vai complicar seu orçamento mensal? 
Eu devo? E por fim, tenha a consciência se realmente você deve comprar e se é sua prioridade no momento.
#consciência #prioridade #questionese #allconsultancy #consultancy #consultoria #assessoriaprofissional #coaching #personalconsultancy  #assessoriapessoal #all
Eu preciso? Questione-se! Será que você está procurando mesmo esse produto ou a vontade de obter este item veio repentinamente? Compre o produto se de fato vai melhorar sua vida ou se é algo que você vem desejando há algum tempo. Eu posso? Mesmo sendo um item muito desejado ou que precise muito, avalie se é o momento certo. Você tem uma reserva para o item? A parcela vai complicar seu orçamento mensal? Eu devo? E por fim, tenha a consciência se realmente você deve comprar e se é sua prioridade no momento. #consciência  #prioridade  #questionese  #allconsultancy  #consultancy  #consultoria  #assessoriaprofissional  #coaching  #personalconsultancy  #assessoriapessoal  #all 
#Repost @allconsultancy (@get_repost)
・・・
O autoconhecimento é essencial quando se quer ter sucesso. É importante tanto para uma valorização profissional, quanto para melhor autoestima. Questione-se: Quem sou? Procure identificar seus defeitos e qualidades, suas missões e valores, suas conquistas e emoções.  #consultoria #autoconheimento #sucesso #autoestima #consultancy #coaching #allconsultancy #personalconsultancy #assessoriaprofissional
O autoconhecimento é essencial quando se quer ter sucesso. É importante tanto para uma valorização profissional, quanto para melhor autoestima. Questione-se: Quem sou? Procure identificar seus defeitos e qualidades, suas missões e valores, suas conquistas e emoções.  #consultoria #autoconheimento #sucesso #autoestima #consultancy #coaching #allconsultancy #personalconsultancy #assessoriaprofissional
Ter força de vontade quer dizer que somos capazes de fazer o que devemos, de forma intencional, vencendo qualquer dificuldade que venha a acontecer. Força de vontade nos entrega motivação para seguir treinando em nossa autodisciplina. Você precisa de força de vontade para seguir diariamente em busca de seus objetivos, não desistindo ao fracassar. #consultoria #forçadevontade #motivação #disciplina #consultancy #coaching #allconsultancy #personalconsultancy
Ter força de vontade quer dizer que somos capazes de fazer o que devemos, de forma intencional, vencendo qualquer dificuldade que venha a acontecer. Força de vontade nos entrega motivação para seguir treinando em nossa autodisciplina. Você precisa de força de vontade para seguir diariamente em busca de seus objetivos, não desistindo ao fracassar. #consultoria #forçadevontade #motivação #disciplina #consultancy #coaching #allconsultancy #personalconsultancy
Com certeza surgirão situações que podem lhe desviar do seu objetivo e planejamento. Um colega pedindo que você faça algo para ele, ou um convite para uma saidinha fora do horário para um café, qualquer coisa assim. Diga não! Se for comprometer suas atividades, diga não! Para melhor aproveitar seu tempo, precisa saber qual o horário de trabalho e qual de lazer.  #consultoria #diganão #consultancy #coaching #allconsultancy #assessoriapessoal #personalconsultancy repost from @allconsultancy
Com certeza surgirão situações que podem lhe desviar do seu objetivo e planejamento. Um colega pedindo que você faça algo para ele, ou um convite para uma saidinha fora do horário para um café, qualquer coisa assim. Diga não! Se for comprometer suas atividades, diga não! Para melhor aproveitar seu tempo, precisa saber qual o horário de trabalho e qual de lazer. #consultoria  #diganão  #consultancy  #coaching  #allconsultancy  #assessoriapessoal  #personalconsultancy  repost from @allconsultancy
Com certeza surgirão situações que podem lhe desviar do seu objetivo e planejamento. Um colega pedindo que você faça algo para ele, ou um convite para uma saidinha fora do horário para um café, qualquer coisa assim. Diga não! Se for comprometer suas atividades, diga não! Para melhor aproveitar seu tempo, precisa saber qual o horário de trabalho e qual de lazer. #consultoria #diganão #consultancy #coaching #allconsultancy #assessoriapessoal #personalconsultancy #all
Com certeza surgirão situações que podem lhe desviar do seu objetivo e planejamento. Um colega pedindo que você faça algo para ele, ou um convite para uma saidinha fora do horário para um café, qualquer coisa assim. Diga não! Se for comprometer suas atividades, diga não! Para melhor aproveitar seu tempo, precisa saber qual o horário de trabalho e qual de lazer. #consultoria  #diganão  #consultancy  #coaching  #allconsultancy  #assessoriapessoal  #personalconsultancy  #all 
Gasta muito tempo porque vive procurando coisas perdidas? Não dá! Organize-se, arrume suas coisas, dê ordem. Assim, poderá aproveitar melhor o seu dia. #coaching #consultoria #consultancy #allconsultancy #assessoriapessoal #personalconsultancy #personaladvice #organizacao #organizer #eficiente