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Everything spice cream cheese on garlic sautéed #sauerkraut spinach with scallion smoked salmon
Everything spice cream cheese on garlic sautéed #sauerkraut  spinach with scallion smoked salmon
Braised meats the last couple weekends. Perfect intro to fall 🍂
Check out #MyStory to see these #ShortRibs come together before the vids are gone forever 🕑🕒🕓
#BraisedMeat #FallFood #PrivateChef
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#AppetizeATL #AppetizeAtlanta #AppetizeBrandsLLC
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#mealprep #appetizers #horsdoeuvres #personalchef #privatechef #atlantacatering #atlanta #atlantachef #chefforhire #celebritychef #foodplating #foodbeauty #foodie #cleaneats #healthyeating
Braised meats the last couple weekends. Perfect intro to fall 🍂 Check out #MyStory  to see these #ShortRibs  come together before the vids are gone forever 🕑🕒🕓 #BraisedMeat  #FallFood  #PrivateChef  — #AppetizeATL  #AppetizeAtlanta  #AppetizeBrandsLLC  — — — #mealprep  #appetizers  #horsdoeuvres  #personalchef  #privatechef  #atlantacatering  #atlanta  #atlantachef  #chefforhire  #celebritychef  #foodplating  #foodbeauty  #foodie  #cleaneats  #healthyeating 
Quick Hands 👏 . What’s your favorite filling. ✅ By -  @famiglia_baldassarre ✅
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#ChefsOfInstagram
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🎥📷 From to:  @famiglia_baldassarre...@chefsofinstagram 💕
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👊 Tag @... someone you would give this to... ________________🔥🔥🔥__________________

#chefstalk #chefstatus #foodporn #chefproblems #tastefullyartistic #discoveringchefs #porcelaincanvas #professionalchefs #chefknife #cheflifestyle
#chefstable #chefstatus #chefmode
#chefathome #chefroll #chefmommy
#chefswag #chefclub #chefskills #chefcoat #personalchef
Quick Hands 👏 . What’s your favorite filling. ✅ By - @famiglia_baldassarre ✅ . #ChefsOfInstagram  ~~ 🎥📷 From to: @famiglia_baldassarre...@chefsofinstagram 💕 ~~ 👊 Tag @... someone you would give this to... ________________🔥🔥🔥__________________ #chefstalk  #chefstatus  #foodporn  #chefproblems  #tastefullyartistic  #discoveringchefs  #porcelaincanvas  #professionalchefs  #chefknife  #cheflifestyle  #chefstable  #chefstatus  #chefmode  #chefathome  #chefroll  #chefmommy  #chefswag  #chefclub  #chefskills  #chefcoat  #personalchef 
Well after a couple of months of prototypes and tweaking my original idea my bespoke @savernake_knives is here and I absolutely love it! Well worth the wait! The balance and feel are perfect! Can’t recommend these guys enough!! #bespokeknife #knifeporn #customknife #chefknife #chefsknife #privatechefscotland #privatechef #personalchef #personalchefscotland #scottishchef #chef #chefs #chefsstyle #knifebag
Treat day at work.  Every Wednesday :) Brownie bar. Home made brown butter caramel sauce. 😛#zennioptical #corporatechef #marin #personalchef #dessert #treats
Barka de sallah you all our Muslims fams, May God accept our offering and answer our prayers.
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#sallah #cowmeat #rice #chef #blogger #foodie #restaurant #family #personalchef #cheflife
#instagram #nigeriancuisine #styleblogger #foodblogger #ingredients #blogging #goodfood #instapost #dinner #family #instafood #photography #likes #follow4follow #foodporn #foodpornshare #style #recipe #foodnstyles #healthyfood
Al’desko lunch today 👉🏼 Hats off to @rupertstroud for making tea last night.. extra points for making enough for lunches today 🍽 My other half made an extra coconuttttyyyy veggie korma with sweet potato and chickpeas 🥥 a chicken curry and some spicy beans. perfect lunch for a busyyyy day 😩 #whatfionaeats #foodie #curry #tupperware #food
Al’desko lunch today 👉🏼 Hats off to @rupertstroud for making tea last night.. extra points for making enough for lunches today 🍽 My other half made an extra coconuttttyyyy veggie korma with sweet potato and chickpeas 🥥 a chicken curry and some spicy beans. perfect lunch for a busyyyy day 😩 #whatfionaeats  #foodie  #curry  #tupperware  #food 
“Non si può pensare bene, né amare bene, né dormire bene se non si è mangiato bene”
Per eventi cene a domicilio cene o pranzi aziendali coocking show ...una Personal Chef è quello che ti serve...
la mia Semplicità Complessa...
...info in direct *•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*
#love #cibo  #food #cucinaitaliana #personalchef #foodlover #chef #delicious #ricette #foodblogger #gourmet #cucinagourmet #foodphotography #foodstagram #chefofinstagram # #gourmetchef #cheflife  #vitadachef #semplicitacomplessa #foodblog #tasty  #cucina #amoilmiolavoro #frafoodlove #chefadomicilio
“Non si può pensare bene, né amare bene, né dormire bene se non si è mangiato bene” Per eventi cene a domicilio cene o pranzi aziendali coocking show ...una Personal Chef è quello che ti serve... la mia Semplicità Complessa... ...info in direct *•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•* #love  #cibo  #food  #cucinaitaliana  #personalchef  #foodlover  #chef  #delicious  #ricette  #foodblogger  #gourmet  #cucinagourmet  #foodphotography  #foodstagram  #chefofinstagram  # #gourmetchef  #cheflife  #vitadachef  #semplicitacomplessa  #foodblog  #tasty  #cucina  #amoilmiolavoro  #frafoodlove  #chefadomicilio 
Bom dia! Mingauzinho #ZeroGlúten e #ZeroLeite 😍

Já fiz um post com essa receita. Hoje, acrescentei maçã assada, canela e uma caldinha feita com a redução do suco de maçã. 😋

#Vegano
#PersonalChef
#AlimentaçãoInclusiva
Arroz três grãos , lentilha amarela libanesa e carne com alho poró #marmitasfit #marmitasgourmet #personalchef #culunariafit #lentilha #comidacomamor❤️ #encomendasinbox #comidaboaesaudavel
#PUERTORICO! Looking to throw a party for you ,your friends or family? I will be in Puerto Rico February through April! I can also provide a mobile bar. Info@cheflisapuccidelgado.com  #puertorico #truecooks #fromscratch
#noshortcuts #chef #Personalchef  #cooking #mealprep #cheflife  #foodchannel
#foodnetwork #Personalcheflpd #chefambassador  #tvpersonality #foodpic #farmtotable  #foodporn #food  @bextensbestrubs @gunterwilhelm @donomar #biggreenegg @truecooks @ponicafarmspr @mealpreps.pr @puertoricoeats @puertoricounder @puertoricosir @inpuertoricomagazine @saboreapr @puertorico_artesanal @comensal.pr @tropical_fresh_pr
#PUERTORICO ! Looking to throw a party for you ,your friends or family? I will be in Puerto Rico February through April! I can also provide a mobile bar. Info@cheflisapuccidelgado.com #puertorico  #truecooks  #fromscratch  #noshortcuts  #chef  #Personalchef  #cooking  #mealprep  #cheflife  #foodchannel  #foodnetwork  #Personalcheflpd  #chefambassador  #tvpersonality  #foodpic  #farmtotable  #foodporn  #food  @bextensbestrubs @gunterwilhelm @donomar #biggreenegg  @truecooks @ponicafarmspr @mealpreps.pr @puertoricoeats @puertoricounder @puertoricosir @inpuertoricomagazine @saboreapr @puertorico_artesanal @comensal.pr @tropical_fresh_pr
Afinal um ciclo saudável na vida vai muito além do que se coloca no prato 😉
#gastronomiafuncional #personalchef #alimentacaosaudavel #vidasaudavel #comidadeverdade #comidanatural #saude #nutricao
Hello beautiful people 😁we are in St. James’s Hospital & on Thursday at Merrion Square with Spillane World Food Markets 11-2pm 🍔👌🥕
We have Beetroot soup with coconut milk and flat parsley. Also black beans quinoa, sweet corn and tri-colour peppers salad, pressed carrots, Blanched Broccoli and marinated Tofu with miso and soy sauce salad are new! Please try;-)
Yum yum 😁 😁
#vegan #vegetarian #veganfoodshare #vegancooking #plantbased #wholefoods #macrobiotic #plantstrong #nutrition #healthyfoods #Irishvegetables #localingredients #Japanesecookingmethod #cookingwithlove #personalchef #medicinalfoods #gutfriendlyfoods #veganfoodshare
Hello beautiful people 😁we are in St. James’s Hospital & on Thursday at Merrion Square with Spillane World Food Markets 11-2pm 🍔👌🥕 We have Beetroot soup with coconut milk and flat parsley. Also black beans quinoa, sweet corn and tri-colour peppers salad, pressed carrots, Blanched Broccoli and marinated Tofu with miso and soy sauce salad are new! Please try;-) Yum yum 😁 😁 #vegan  #vegetarian  #veganfoodshare  #vegancooking  #plantbased  #wholefoods  #macrobiotic  #plantstrong  #nutrition  #healthyfoods  #Irishvegetables  #localingredients  #Japanesecookingmethod  #cookingwithlove  #personalchef  #medicinalfoods  #gutfriendlyfoods  #veganfoodshare 
Quando fate una parmigiana di melanzane ...fate in modo che vi avanzi...lo so è dura...allora...fatene in quantità industriale...quella che rimane la frullate con il bimby dandogli un po’ di calore...intorno ai 40 gradi deve diventare una crema...poi la setacciate...ed ecco la magia...diventa una salsa per la pasta sublime...credo uno dei miei piatti più riusciti...con questa base potrete sbizzarrirvi...nella variante pesce io ho aggiunto alla crema l’acqua di cottura delle vongole...per esaltare il mare insieme al tonno crudo marinato con zest di lime ma potete mettere il gambero rosso...nella versione terra si può aggiungere un fondo chiaro di carne del guanciale o della salsiccia croccante se non amate il pesce...oppure dei dadini di bufala se siete vegetariani...provate questa meraviglia e fatemi sapere...
...fusilloni con crema di parmigiana di melanzane ...al sapore di mare, crudo di tonno e zest di agrumi...
🍅🐟🍆Semplicità Complessa 🍆🐟🍅
*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•* #love #cibo  #food #cucinaitaliana #personalchef #foodlover #chef #delicious #ricette #foodblogger #gourmet #cucinagourmet #foodphotography #foodstagram #chefofinstagram # #gourmetchef #cheflife  #vitadachef #semplicitacomplessa #foodblog #pasta  #cucina #amoilmiolavoro #frafoodlove #chefadomicilio
Quando fate una parmigiana di melanzane ...fate in modo che vi avanzi...lo so è dura...allora...fatene in quantità industriale...quella che rimane la frullate con il bimby dandogli un po’ di calore...intorno ai 40 gradi deve diventare una crema...poi la setacciate...ed ecco la magia...diventa una salsa per la pasta sublime...credo uno dei miei piatti più riusciti...con questa base potrete sbizzarrirvi...nella variante pesce io ho aggiunto alla crema l’acqua di cottura delle vongole...per esaltare il mare insieme al tonno crudo marinato con zest di lime ma potete mettere il gambero rosso...nella versione terra si può aggiungere un fondo chiaro di carne del guanciale o della salsiccia croccante se non amate il pesce...oppure dei dadini di bufala se siete vegetariani...provate questa meraviglia e fatemi sapere... ...fusilloni con crema di parmigiana di melanzane ...al sapore di mare, crudo di tonno e zest di agrumi... 🍅🐟🍆Semplicità Complessa 🍆🐟🍅 *•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•*•* #love  #cibo  #food  #cucinaitaliana  #personalchef  #foodlover  #chef  #delicious  #ricette  #foodblogger  #gourmet  #cucinagourmet  #foodphotography  #foodstagram  #chefofinstagram  # #gourmetchef  #cheflife  #vitadachef  #semplicitacomplessa  #foodblog  #pasta  #cucina  #amoilmiolavoro  #frafoodlove  #chefadomicilio 
Perfect Way To Greet Our Muslim Friends & Family You Say!!😊
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Eid Mubarak!
Happy Holidays People🌸🌼 .
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Your one stop shop
 for good food
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SOUP DELIVERIES
LUNCH MADE EASY
HOME/ OFFICE  DELIVERY.
EVENT CATERING.
.#bespoke ☎08082821317 .
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For the love of good food
📷: @matsecooks
Perfect Way To Greet Our Muslim Friends & Family You Say!!😊 . Eid Mubarak! Happy Holidays People🌸🌼 . . Your one stop shop for good food . SOUP DELIVERIES LUNCH MADE EASY HOME/ OFFICE DELIVERY. EVENT CATERING. .#bespoke  ☎08082821317 . . For the love of good food 📷: @matsecooks
A busy morning - time for a quick break with a cup of Chai-licious Masala Chai
Go on treat yourself too!
Call/text: +44 7624 240200
Email: leelaskitchen@manx.net
Web: http://www.leelaskitchen.co.uk
#leelaskitchen #indian #indianfood #indianfoodie #spices #spicesofindia #curry #iom #isleofman #personalchef #cookery #cookeryschool #catering #herbsandspices #internationalfood #foodie #organic #awardwinning #tailormade #tailormadedinnerparties #dinnerparties #chai #chaitea #smallbatchblend #smallbatch #trending #indianfoodrocks #loveindian #indianfooduk #fbi
A busy morning - time for a quick break with a cup of Chai-licious Masala Chai Go on treat yourself too! Call/text: +44 7624 240200 Email: leelaskitchen@manx.net Web: http://www.leelaskitchen.co.uk #leelaskitchen  #indian  #indianfood  #indianfoodie  #spices  #spicesofindia  #curry  #iom  #isleofman  #personalchef  #cookery  #cookeryschool  #catering  #herbsandspices  #internationalfood  #foodie  #organic  #awardwinning  #tailormade  #tailormadedinnerparties  #dinnerparties  #chai  #chaitea  #smallbatchblend  #smallbatch  #trending  #indianfoodrocks  #loveindian  #indianfooduk  #fbi 
S P E C I A L.  O R D E R.  A L E R T

You dont need to stress yourself anymore...Just tell us how you want it and we will make it happen. To place your order call number in Bio or send us a DM. Thanks and God bless 😇🙏 #RoastedSweetPotato #spinach #turkey #shrimp #personalchef #dmvchef #marylandchef #DishesByArikesPot #eventfood #foodvendor #foodporn #foodnetwork #naijafoodinmaryland #naijafoodindmv
Hello beautiful people 😁we are in St. James’s Hospital & on Thursday at Merrion Square with Spillane World Food Markets 11-2pm 🍔👌🥕
We have Beetroot soup with coconut milk and flat parsley. Also black beans quinoa, sweet corn and tri-colour peppers salad, pressed carrots, Blanched Broccoli and marinated Tofu with miso and soy sauce salad are new! Please try;-)
Yum yum 😁 😁
#vegan #vegetarian #veganfoodshare #vegancooking #plantbased #wholefoods #macrobiotic #plantstrong #nutrition #healthyfoods #Irishvegetables #localingredients #Japanesecookingmethod #cookingwithlove #personalchef #medicinalfoods #gutfriendlyfoods #veganfoodshare
Hello beautiful people 😁we are in St. James’s Hospital & on Thursday at Merrion Square with Spillane World Food Markets 11-2pm 🍔👌🥕 We have Beetroot soup with coconut milk and flat parsley. Also black beans quinoa, sweet corn and tri-colour peppers salad, pressed carrots, Blanched Broccoli and marinated Tofu with miso and soy sauce salad are new! Please try;-) Yum yum 😁 😁 #vegan  #vegetarian  #veganfoodshare  #vegancooking  #plantbased  #wholefoods  #macrobiotic  #plantstrong  #nutrition  #healthyfoods  #Irishvegetables  #localingredients  #Japanesecookingmethod  #cookingwithlove  #personalchef  #medicinalfoods  #gutfriendlyfoods  #veganfoodshare 
Certamente quando falamos de intensidade no treino, a primeira  coisa que a maioria das pessoas pensam é na carga. E realmente ela é uma importante variável de intensidade, porém ela deve ser a última delas a ser manipulada. 
Amplitude correta, cadência adequada com o tipo de estímulo empregado, tensão muscular durante todo o exercício, e depois que isso tudo estiver ajustado aí sim. ⠀
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E como fazer esses ajustes?⠀
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A maneira mais prática é: Testando. Se em um exercício for estipulado 3 séries de 8 à 12 repetições por exemplo, você deve chegar a falha mecânica ou bem próximo dela perto da 12ª repetição. Caso consiga passar da 12ª é sinal que você conseguiria uma carga maior. E se realmente a carga estiver correta, tenha certeza que as próximas séries não será possível manter o mesmo número de repetições. Portanto se você faz 3 séries de 12 repetições por exemplo, mantendo a mesma carga, você pode ter certeza, que na melhor das hipóteses apenas a sua última série tem uma intensidade alta. Caso contrário você não conseguiria manter o mesmo número de repetições.⠀
⠀ #dietaflexivel #dog #foco #fit #fitness #alimentaçaosaudavel #dietafail #dieta #nutrition #academia #focado #boratrincar #feliz #hipertrofia #alimentacao #esmagaquecresce #bomdia #nutrição #saudavel #personaltraining #determinação #gymlife #força #musculação #bodybuilder #guigiraldeli #treino #powerlifting #personalchef #saude
Certamente quando falamos de intensidade no treino, a primeira coisa que a maioria das pessoas pensam é na carga. E realmente ela é uma importante variável de intensidade, porém ela deve ser a última delas a ser manipulada. Amplitude correta, cadência adequada com o tipo de estímulo empregado, tensão muscular durante todo o exercício, e depois que isso tudo estiver ajustado aí sim. ⠀ ⠀ E como fazer esses ajustes?⠀ ⠀ A maneira mais prática é: Testando. Se em um exercício for estipulado 3 séries de 8 à 12 repetições por exemplo, você deve chegar a falha mecânica ou bem próximo dela perto da 12ª repetição. Caso consiga passar da 12ª é sinal que você conseguiria uma carga maior. E se realmente a carga estiver correta, tenha certeza que as próximas séries não será possível manter o mesmo número de repetições. Portanto se você faz 3 séries de 12 repetições por exemplo, mantendo a mesma carga, você pode ter certeza, que na melhor das hipóteses apenas a sua última série tem uma intensidade alta. Caso contrário você não conseguiria manter o mesmo número de repetições.⠀ ⠀ #dietaflexivel  #dog  #foco  #fit  #fitness  #alimentaçaosaudavel  #dietafail  #dieta  #nutrition  #academia  #focado  #boratrincar  #feliz  #hipertrofia  #alimentacao  #esmagaquecresce  #bomdia  #nutrição  #saudavel  #personaltraining  #determinação  #gymlife  #força  #musculação  #bodybuilder  #guigiraldeli  #treino  #powerlifting  #personalchef  #saude 
Deixando aqui na minha página  pessoal o meu contato e minha página profissional ainda em andamento #work #personalchef #curitiba #projetoverao
Regrann from @chefjudy -  Personal Chef Service #Chefjudy #personalchef #Catering #love #romance #food #foodie #eatlocal - #regrann
Already missing the hustle and bustle of working on the line in a busy kitchen! On the plus side i don't hear the chit printer going off in my sleep anymore 😋 #cheflife #personalchef
Already missing the hustle and bustle of working on the line in a busy kitchen! On the plus side i don't hear the chit printer going off in my sleep anymore 😋 #cheflife  #personalchef 
Cooking up old-school style surf & turf for a corporate meeting. Not too shabby! #realfood #lobster #filetmignon #foh  #boh #summer #summerparties #personalchef #lakemichigan  #michigan  #cooking #foodie #nom #fresh #healthyish #mindysrealfood
What’s your best combination with fried eggs? Freshly baked bread ,boiled yam , fried plantain , boiled plantain , potatoes? Maybe eba who knows?? Some people like to try out things 🙄😩😃 #goodmorningpost #friedeggs #sardin #breakfast #breakfastideas #foodie #naijafoodie #personalchef brunch #healthylifestyle #instafood #lagos #nigeria #NomsKitchen
Bavarese white chocolate & mango with burned meringue and berry #davidenegri #personalchef #sweetstuff #italiandessert #davidenegrichef
Guancia di maialino iberico brassta con purè di patate al tartufo nero #davidenegri #personalchef #davidenegrichef #goodstuff #porkchick
Start your week with a multicolor healthy mix salad of greens, carrots🥕mushrooms, radishes, avocado 🥑 cherry tomatoes🍅 sprouts, endives. 
Remember. 👉Take care of yourself
👉take care of your diet
👉give your body what it needs ❤
👉sleep 💤8 hours
👉exercise 🏃‍♀️ 👉drink lots of water. Add a few drops of lemon 🍋to every glass you take
👉choose someone you haven’t seen or talked in a long time and give them a call ☎ 👉have a good laugh 😂 with a friend
👉Learn something new every day. 
#miami #zerowaste #sustainablecuisine #foodporn #foodie #cheflife #picoftheday #truecooks #personalchef #catering #sustainableliving #reducereuserecycle #oceanlove #avocado #salad #banthebag #plasticfree #environment #ecovida #zerodechet #noalplastico
Start your week with a multicolor healthy mix salad of greens, carrots🥕mushrooms, radishes, avocado 🥑 cherry tomatoes🍅 sprouts, endives. Remember. 👉Take care of yourself 👉take care of your diet 👉give your body what it needs ❤ 👉sleep 💤8 hours 👉exercise 🏃‍♀️ 👉drink lots of water. Add a few drops of lemon 🍋to every glass you take 👉choose someone you haven’t seen or talked in a long time and give them a call ☎ 👉have a good laugh 😂 with a friend 👉Learn something new every day. #miami  #zerowaste  #sustainablecuisine  #foodporn  #foodie  #cheflife  #picoftheday  #truecooks  #personalchef  #catering  #sustainableliving  #reducereuserecycle  #oceanlove  #avocado  #salad  #banthebag  #plasticfree  #environment  #ecovida  #zerodechet  #noalplastico 
Rigatoni pasta with sausage and bruschetta tomatoes garnished with a poached egg and pecorino romano cheese. #teampasta #chef #personalchef #erybodyeatsb #Italianfood #italyinla
Vamos a ponerle a las mañanas de nuestros amigos almuerzos de verdad. De esos que te hacen afrontar el día con energía extra. Con productos #eco de nuestra tierra linda. #queso #embutido #fruta #smoothie #zumos #pan y mucho amor en la decoración.  Esperamos que os agradece equipo ganador #catering #casero #businessw #fetama #elmeupetitpais #breakfast #esmorçar #cocinacasera #rutagastronomica #food #privatevent #personalchef #somosmariafogones #huerto #catalunyafood #cocinacasera #nostrasladamos donde el cliente lo necesite. Con total #confidencialidad www.mariafogones.com mar@mariafogones.com tlf 682500072
Vamos a ponerle a las mañanas de nuestros amigos almuerzos de verdad. De esos que te hacen afrontar el día con energía extra. Con productos #eco  de nuestra tierra linda. #queso  #embutido  #fruta  #smoothie  #zumos  #pan  y mucho amor en la decoración. Esperamos que os agradece equipo ganador #catering  #casero  #businessw  #fetama  #elmeupetitpais  #breakfast  #esmorçar  #cocinacasera  #rutagastronomica  #food  #privatevent  #personalchef  #somosmariafogones  #huerto  #catalunyafood  #cocinacasera  #nostrasladamos  donde el cliente lo necesite. Con total #confidencialidad  www.mariafogones.com mar@mariafogones.com tlf 682500072
Egg Sauce!
We offer delivery services within Enugu.
Call 07031539002
#recipes 
#EnuguChef 
#personalchef 
#nigeriafoodrecipes
Egg Sauce!
We offer delivery services within Enugu.
Call 07031539002
#recipes 
#EnuguChef 
#personalchef 
#nigeriafoodrecipes
My new clients G. and S. have a very busy work schedule and a lovely 6 months daughter. 
G. wants to loose weight and S. has high cholesterol. My suggestion was to cutting down animal products from their diet. I'm grateful they accepted and trusted on me.

Here are some pictures of whole foods I've made for them yesterday. Whole grains, nuts and veggies will supply them with all the energy they need in their transition to a healthy diet.

Thank you!! I had a lot of fun!

#chantyfood #chef #personalchef #plantbased #goplantbased #cholesterol #lovemadeedible
My new clients G. and S. have a very busy work schedule and a lovely 6 months daughter. G. wants to loose weight and S. has high cholesterol. My suggestion was to cutting down animal products from their diet. I'm grateful they accepted and trusted on me. Here are some pictures of whole foods I've made for them yesterday. Whole grains, nuts and veggies will supply them with all the energy they need in their transition to a healthy diet. Thank you!! I had a lot of fun! #chantyfood  #chef  #personalchef  #plantbased  #goplantbased  #cholesterol  #lovemadeedible 
Thanks for having me @cookinbudies 🙌🏽😎🎉 #birthday #tacos #toomuchfun #lovewhatido #melanintacoqueen #personalchef #catering #events #vegas #palmsplace @cookinbudies @dopearrangements @jamaicanjointcatering @photosbyakil
Music is a lot like a recipe, once all the components come together it becomes either a feast or a Symphony. If we combine the two it becomes an incredible moment @morsel.music -
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📸: @foodwinedine
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 @lollaproducer #victorinoxaustralia @victorinox @victorinox_australia #chanteuseandthechef #privatedining  #chefstable #canapes #dining #catering #privateevents #sydney #cocktailparty #cocktails #music #cuisine #jazz #worldmusic #events #functions #chef #privatechef #personalchef #dinnerparty #blues #pianist #chanteuse #jazztrio #livemusic #bespoke @madame_padam @chefmartindulke
Music is a lot like a recipe, once all the components come together it becomes either a feast or a Symphony. If we combine the two it becomes an incredible moment @morsel.music - - 📸: @foodwinedine - - @lollaproducer #victorinoxaustralia  @victorinox @victorinox_australia #chanteuseandthechef  #privatedining  #chefstable  #canapes  #dining  #catering  #privateevents  #sydney  #cocktailparty  #cocktails  #music  #cuisine  #jazz  #worldmusic  #events  #functions  #chef  #privatechef  #personalchef  #dinnerparty  #blues  #pianist  #chanteuse  #jazztrio  #livemusic  #bespoke  @madame_padam @chefmartindulke
Kickstart your morning with a simple healthy snack. 
HB eggs with raw Spinach.
At Kenya kitchen we strive on delivering delicious and health meals. TRY IT FOR YOURSELF! 
Simply call us on: 07563361381 or visit us at: www.kenyakitchen.co.uk.  OR 
email us: kenyakitchenuk@gmail.com.
#kenyakitchen#africancuisine#africanfood#personalchef#catering#takeaway#fooddelivery#eventcatering#eventplanner#asiancuisine#indianfood#orientalfood#healthyeating#healthylifestyle#healthyfood#mealplans#mealprep#fitnessmeals#cleaneating#fresh#healthy#diet#summerbody#summerbodygoals
Kickstart your morning with a simple healthy snack. HB eggs with raw Spinach. At Kenya kitchen we strive on delivering delicious and health meals. TRY IT FOR YOURSELF! Simply call us on: 07563361381 or visit us at: www.kenyakitchen.co.uk. OR email us: kenyakitchenuk@gmail.com. #kenyakitchen #africancuisine #africanfood #personalchef #catering #takeaway #fooddelivery #eventcatering #eventplanner #asiancuisine #indianfood #orientalfood #healthyeating #healthylifestyle #healthyfood #mealplans #mealprep #fitnessmeals #cleaneating #fresh #healthy #diet #summerbody #summerbodygoals 
📣Avui: secret de porc ibèric d'aglà amb ceps i salsa d'oporto.🐷
Bocato di cardinale!👌
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📣Today: iberian acron secret of pork with wild mushroom and Porto sauce.🐷
Bocato di cardinale!👌
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#milloracasa #xefadomicili #personalchef #familia #family #sopar #dinner #sorpresa #surprise #porciberic #acronpork #feedfeed #feelgood #catalunya #foodies #foodlovers #foodporn #instafood #foodgood #picoftheday #estiu #summer #gourmet #yummy #delicious #bocatodicardinale
📣Avui: secret de porc ibèric d'aglà amb ceps i salsa d'oporto.🐷 Bocato di cardinale!👌 . . 📣Today: iberian acron secret of pork with wild mushroom and Porto sauce.🐷 Bocato di cardinale!👌 . . . . #milloracasa  #xefadomicili  #personalchef  #familia  #family  #sopar  #dinner  #sorpresa  #surprise  #porciberic  #acronpork  #feedfeed  #feelgood  #catalunya  #foodies  #foodlovers  #foodporn  #instafood  #foodgood  #picoftheday  #estiu  #summer  #gourmet  #yummy  #delicious  #bocatodicardinale 
Plump and creamy pickled Porthilly oysters @cornerstonehackney by @cheftombrown
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#MICHELINguideUK #london #hackneywick #cornerstone #oysters
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🎥📷 From to:  @cornerstonehackney @cheftombrown...@michelinguide 💕
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👊 Tag @... someone you would give this to... ________________🔥🔥🔥__________________

#chefstalk #chefstatus #foodporn #chefproblems #tastefullyartistic #discoveringchefs #porcelaincanvas #professionalchefs #chefknife #cheflifestyle
#chefstable #chefstatus #chefmode
#chefathome #chefroll #chefmommy
#chefswag #chefclub #chefskills #chefcoat #personalchef
Plump and creamy pickled Porthilly oysters @cornerstonehackney by @cheftombrown . . #MICHELINguideUK  #london  #hackneywick  #cornerstone  #oysters  ~~ 🎥📷 From to: @cornerstonehackney @cheftombrown...@michelinguide 💕 ~~ 👊 Tag @... someone you would give this to... ________________🔥🔥🔥__________________ #chefstalk  #chefstatus  #foodporn  #chefproblems  #tastefullyartistic  #discoveringchefs  #porcelaincanvas  #professionalchefs  #chefknife  #cheflifestyle  #chefstable  #chefstatus  #chefmode  #chefathome  #chefroll  #chefmommy  #chefswag  #chefclub  #chefskills  #chefcoat  #personalchef 
Bom dia
" Quase tudo é possível quando se tem dedicação e confiança em si mesmo. Grandes trabalhos são realizados não pela força, mas pela perseverança." 🙏👊💪
#bomdia #tercafeira #terca #boaterca #run #running  #corrida  #41anoscomsaude #corroporqueamo #viveirosgourmet #chef  #comidasaudavel  #semconservantes #cozinhar #cozinharcomamor  #comidafit #amocozinhar  #saudeebemestar #fit #salrosa #comidadeverdade #chef #gastronomo #cozinheiro #fe
#congeladossaudaveis #gastronomo #gastronomia #cozinheiro #boasemana  #marmitando  #instafood #personalchef
Bom dia " Quase tudo é possível quando se tem dedicação e confiança em si mesmo. Grandes trabalhos são realizados não pela força, mas pela perseverança." 🙏👊💪 #bomdia  #tercafeira  #terca  #boaterca  #run  #running  #corrida  #41anoscomsaude  #corroporqueamo  #viveirosgourmet  #chef  #comidasaudavel  #semconservantes  #cozinhar  #cozinharcomamor  #comidafit  #amocozinhar  #saudeebemestar  #fit  #salrosa  #comidadeverdade  #chef  #gastronomo  #cozinheiro  #fe  #congeladossaudaveis  #gastronomo  #gastronomia  #cozinheiro  #boasemana  #marmitando  #instafood  #personalchef 
In cucina funziona come nelle più belle opere d’arte: non si sa niente di un piatto fintanto che si ignora l’intenzione che l’ha fatto nascere.😊😊😍
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#budino #budinoallimone #desserts #fruttafresca  #fruttidibosco #lime #chefmaxlauria #chefstalk #chefstable #chefexpress #chegproblems #chefmode #pasticceria #pastrychef #chefroll #chefclub ##chefclubitalia #personalchef #foodbloggers #foodie #food_lovers #foodstarz_official #foodpornshareIn #foodporn #foodporns #art #artofplating #gastronomia #gastroart #foodpornography
In cucina funziona come nelle più belle opere d’arte: non si sa niente di un piatto fintanto che si ignora l’intenzione che l’ha fatto nascere.😊😊😍 . . . #budino  #budinoallimone  #desserts  #fruttafresca  #fruttidibosco  #lime  #chefmaxlauria  #chefstalk  #chefstable  #chefexpress  #chegproblems  #chefmode  #pasticceria  #pastrychef  #chefroll  #chefclub  ##chefclubitalia  #personalchef  #foodbloggers  #foodie  #food_lovers  #foodstarz_official  #foodpornshareIn  #foodporn  #foodporns  #art  #artofplating  #gastronomia  #gastroart  #foodpornography 
🌅• Another day, another great view of Mallorca Coast •🌅
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It became our focus of the Summer, take a pictures of the places we cook in and then enjoy the view back home.😅 This one was something amazing and we actually had a bit of time to watch the sunset before serving dinner thanks to our lovely guests who told us and opened the courtains from the kitchen so we could see it better. .
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#smithsummerstories #luxuryrentals #privatecatering #mallorcacatering #luxuryvilla #pursuepretty #chefsofinstagram #islasbaleares  #holidayrental #luxurylifestyle #privatechef #naturalchef #mallorca #privatecheflife #chefslife #bestvacations #healthyliving #privatecatering #villachef #luxurycatering #cateringmallorca #cateringservice #eventcatering #summereats #enjoylife #chefathome #personalchef #mediterraneanliving #luxuryfood #poolside
🌅• Another day, another great view of Mallorca Coast •🌅 . It became our focus of the Summer, take a pictures of the places we cook in and then enjoy the view back home.😅 This one was something amazing and we actually had a bit of time to watch the sunset before serving dinner thanks to our lovely guests who told us and opened the courtains from the kitchen so we could see it better. . . . . . #smithsummerstories  #luxuryrentals  #privatecatering  #mallorcacatering  #luxuryvilla  #pursuepretty  #chefsofinstagram  #islasbaleares  #holidayrental  #luxurylifestyle  #privatechef  #naturalchef  #mallorca  #privatecheflife  #chefslife  #bestvacations  #healthyliving  #privatecatering  #villachef  #luxurycatering  #cateringmallorca  #cateringservice  #eventcatering  #summereats  #enjoylife  #chefathome  #personalchef  #mediterraneanliving  #luxuryfood  #poolside 
If you watched Nadiya's Family Favourites last night and liked her Chicken and Grapefruit Stew flavoured with earthy turmeric, here's the recipe. Your Leela's kitchen turmeric will fill it full of flavour and give it a rich golden colour.
https://www.bbc.com/food/recipes/grapefruit_chicken_stew_81488

Call/text: +44 7624 240200
Email: leelaskitchen@manx.net
Web: http://www.leelaskitchen.co.uk
#leelaskitchen #indian #indianfood #indianfoodie #spices #spicesofindia #curry #iom #isleofman #personalchef #cookery #cookeryschool #catering #herbsandspices #internationalfood #foodie #organic #awardwinning #tailormade #tailormadedinnerparties #dinnerparties #chai #chaitea #smallbatchblend #smallbatch #trending #indianfoodrocks #loveindian #indianfooduk #fbi
If you watched Nadiya's Family Favourites last night and liked her Chicken and Grapefruit Stew flavoured with earthy turmeric, here's the recipe. Your Leela's kitchen turmeric will fill it full of flavour and give it a rich golden colour. https://www.bbc.com/food/recipes/grapefruit_chicken_stew_81488 Call/text: +44 7624 240200 Email: leelaskitchen@manx.net Web: http://www.leelaskitchen.co.uk #leelaskitchen  #indian  #indianfood  #indianfoodie  #spices  #spicesofindia  #curry  #iom  #isleofman  #personalchef  #cookery  #cookeryschool  #catering  #herbsandspices  #internationalfood  #foodie  #organic  #awardwinning  #tailormade  #tailormadedinnerparties  #dinnerparties  #chai  #chaitea  #smallbatchblend  #smallbatch  #trending  #indianfoodrocks  #loveindian  #indianfooduk  #fbi 
FOR SALE You saw it @sydneyknifeshow you felt it, you wanted it, it can now be yours at a great price of $370 including postage to anywhere in Oz. Multi Purpose Vegetable Knife 52100 Steel, Mustard Patina. HANDLE Banskia, Beef Heart, Ten Thousand year old Ancient Red Gum, Brass & Copper Pins with Red & Black G10 liners.
Blade 16.2cm overall length 28.5cm 196g.
#forsale #knife #culinaryart #custom #cheflife #bladesmith #blade #bladesmith #sunshinecoast #noosafoodandwine #foodandwine #cheflife #chefs #chefporn #personalchef #toolsofthetrade #tools #artisan #knivesforsale #knives #madeinaustralia #customdesign #custommade #knifeart #sharp #handmade
FOR SALE You saw it @sydneyknifeshow you felt it, you wanted it, it can now be yours at a great price of $370 including postage to anywhere in Oz. Multi Purpose Vegetable Knife 52100 Steel, Mustard Patina. HANDLE Banskia, Beef Heart, Ten Thousand year old Ancient Red Gum, Brass & Copper Pins with Red & Black G10 liners. Blade 16.2cm overall length 28.5cm 196g. #forsale  #knife  #culinaryart  #custom  #cheflife  #bladesmith  #blade  #bladesmith  #sunshinecoast  #noosafoodandwine  #foodandwine  #cheflife  #chefs  #chefporn  #personalchef  #toolsofthetrade  #tools  #artisan  #knivesforsale  #knives  #madeinaustralia  #customdesign  #custommade  #knifeart  #sharp  #handmade 
Don’t forget to DM us your FoodBox order latest tomorrow Wednesday 22nd of August. Latest 10:00 o’clock✨💚
BENACHIN & YAZA ON THE MENU🤗 .
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#FoodByAnahLunchBoxes @foodbyanah 🎉#JollofRice #WestAfricanCuisine #Gambia #Benachin #Yaza #Domoda #AfricanFood #LunchBoxes #Lunch #MatLåda #FoodBoxes #Food #FoodToDieFor #Catering #Events #FoodByAnah #Stockholm #HomeMade #BraMat #SthlmFood #SwedenMeetsGambiaInFood #SthlmCity #GoodFood #TakeAway
Don’t forget to DM us your FoodBox order latest tomorrow Wednesday 22nd of August. Latest 10:00 o’clock✨💚 BENACHIN & YAZA ON THE MENU🤗 . . . . #FoodByAnahLunchBoxes  @foodbyanah 🎉#JollofRice  #WestAfricanCuisine  #Gambia  #Benachin  #Yaza  #Domoda  #AfricanFood  #LunchBoxes  #Lunch  #MatLåda  #FoodBoxes  #Food  #FoodToDieFor  #Catering  #Events  #FoodByAnah  #Stockholm  #HomeMade  #BraMat  #SthlmFood  #SwedenMeetsGambiaInFood  #SthlmCity  #GoodFood  #TakeAway 
Such beautiful smells in the air on Saturday in the @stringandsalt kitchen. We had our FODMAP Friendly Cookery Class. Quite often clients struggle to know how to create flavour with the absence of onion and garlic. They are wonderful ingredients but you can create intoxicating flavour without them. 
Pictured above is our Asian Kaffir + Lemongrass Chicken Curry. 😍 This felt soooooooo good on my belly. I love FODMAP classes because the feast we eat is so nice and gentle on my guts. I will happily teach it again and again! 
#mettleandgraceaustralia #mettlegrace #healthyfood #medicinalfoods #healing #guthealth #glutenfree #dairyfree #fodmapfriendly #lowfodmap #lowfodmapcurry #cookingclass #recipecreation #brainfood #gutmindconnection #personalchef #foodcoach #groupcookingclass
Such beautiful smells in the air on Saturday in the @stringandsalt kitchen. We had our FODMAP Friendly Cookery Class. Quite often clients struggle to know how to create flavour with the absence of onion and garlic. They are wonderful ingredients but you can create intoxicating flavour without them. Pictured above is our Asian Kaffir + Lemongrass Chicken Curry. 😍 This felt soooooooo good on my belly. I love FODMAP classes because the feast we eat is so nice and gentle on my guts. I will happily teach it again and again! #mettleandgraceaustralia  #mettlegrace  #healthyfood  #medicinalfoods  #healing  #guthealth  #glutenfree  #dairyfree  #fodmapfriendly  #lowfodmap  #lowfodmapcurry  #cookingclass  #recipecreation  #brainfood  #gutmindconnection  #personalchef  #foodcoach  #groupcookingclass 
*Non si vede bene che col cuore...
...l’essenziale è invisibile agli occhi*
sotto baccalà cbt marinato con olio e vaniglia terra di olive taggiasche pomodori confit...sopra spuma di patate polvere di nero di seppia questo il mio ‘tiramisù di baccalà’ piccolo segreto di questo piatto...per la polvere di nero di seppia e la terra di olive potete usare il microonde...massima potenza per 4 minuti fino a che non diventano durissimi per essere polverizzati...per il nero bastano 3/4 passaggi...per le olive un po’ di più dovete sentirle al tatto come sassolini! Si sbricioleranno con le dita! Il nero di seppia invece dovete semplicemente polverizzarlo con un cutter...
🐟Semplicità Complessa 🐟
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*One sees clearly only with the heart...
...what is essential is invisible to the eye*
under cod cbt marinated with oil and vanilla taggiasche olives ground confit tomatoes ... potato mash cuttlefish powder this my 'cod tiramisu' little secret of this dish ... for the cuttlefish ink powder and the land of olives you can use the microwave ... maximum power for 4 minutes until they become very hard to be pulverized ... for black it takes 3/4 steps ... for the olives a little more you have to hear them at the feel like pebbles! They will crumble with their fingers! The squid ink instead you simply need to pulverize it with a cutter ...
🐟 Complex simplicity 🐟
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#love #cibo  #food #cucinaitaliana #personalchef #foodlover #chef #delicious #ricette #foodblogger #gourmet #cucinagourmet #foodphotography #foodstagram #chefofinstagram # #gourmetchef #cheflife  #vitadachef #semplicitacomplessa #foodblog #tasty  #cucina #amoilmiolavoro #frafoodlove #chefadomicilio
*Non si vede bene che col cuore... ...l’essenziale è invisibile agli occhi* sotto baccalà cbt marinato con olio e vaniglia terra di olive taggiasche pomodori confit...sopra spuma di patate polvere di nero di seppia questo il mio ‘tiramisù di baccalà’ piccolo segreto di questo piatto...per la polvere di nero di seppia e la terra di olive potete usare il microonde...massima potenza per 4 minuti fino a che non diventano durissimi per essere polverizzati...per il nero bastano 3/4 passaggi...per le olive un po’ di più dovete sentirle al tatto come sassolini! Si sbricioleranno con le dita! Il nero di seppia invece dovete semplicemente polverizzarlo con un cutter... 🐟Semplicità Complessa 🐟 ~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~ *One sees clearly only with the heart... ...what is essential is invisible to the eye* under cod cbt marinated with oil and vanilla taggiasche olives ground confit tomatoes ... potato mash cuttlefish powder this my 'cod tiramisu' little secret of this dish ... for the cuttlefish ink powder and the land of olives you can use the microwave ... maximum power for 4 minutes until they become very hard to be pulverized ... for black it takes 3/4 steps ... for the olives a little more you have to hear them at the feel like pebbles! They will crumble with their fingers! The squid ink instead you simply need to pulverize it with a cutter ... 🐟 Complex simplicity 🐟 • • • • #love  #cibo  #food  #cucinaitaliana  #personalchef  #foodlover  #chef  #delicious  #ricette  #foodblogger  #gourmet  #cucinagourmet  #foodphotography  #foodstagram  #chefofinstagram  # #gourmetchef  #cheflife  #vitadachef  #semplicitacomplessa  #foodblog  #tasty  #cucina  #amoilmiolavoro  #frafoodlove  #chefadomicilio 
These spring rolls right here. Topped with creamy almond dipping sauce that I could drink from a cup. Filled with a rainbow of color - carrot, purple cabbage, cucumber, red bell pepper, and a thin strip of a super spicy jalapeno for a kick! I like to use brown rice noodles for the whole grain. .
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#veggiefixation #veganinla #vegan #veganeats #veganfoodshare #plantbased #personalchef #veganchef #plantpowered #plantbased #eattherainbow
Our talented LollaProducer exec @chefmartindulke has teamed up with @madam_padam to form the all singing all dining duo @morsel.music
This Sunday they will be heating up our Winter weekend with super tasty beverages by and at Trolley’d HQ 
What: BAO - BEATS - BOOZE
When: 3-9pm, Sunday 26 August 2018
Where: Trolley’d HQ, 14 Hutchinson St, St Peters
How Much: $20pp + beverages

So if you like tasty F&B and are looking for some smooth beats to wind down your manic Sydney Sunday, click on the @morsel.music bio to get your tickets. Limited tickets available at the door. Book now and we’ll see you there!
Our talented LollaProducer exec @chefmartindulke has teamed up with @madam_padam to form the all singing all dining duo @morsel.music This Sunday they will be heating up our Winter weekend with super tasty beverages by and at Trolley’d HQ What: BAO - BEATS - BOOZE When: 3-9pm, Sunday 26 August 2018 Where: Trolley’d HQ, 14 Hutchinson St, St Peters How Much: $20pp + beverages So if you like tasty F&B and are looking for some smooth beats to wind down your manic Sydney Sunday, click on the @morsel.music bio to get your tickets. Limited tickets available at the door. Book now and we’ll see you there!
Saw this at the library today. Buffy likes to cook. Who knew?!
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#buffy #buffythevampireslayer #sarahmichellegellar #cookbook #cooking #chef #personalchef #library
Asparagi ... si, non è stagione ... ma per quelli di mare si!
La #salicornia è buonissima, semplicemente scottata in abbinamento a pesce e crostacei, nelle zuppe e nei primi o in una croccante tempura ...
Gli usi sono infiniti, vi va di provarla ? 
#asparagi #asparagidimare #mare #estate #germogli #verdura
#cuocoadomicilio #personalchef #chefadomicilio #tuscany #pistoia #food #foodie #foodporn #yummy #foodgram #instafood #foodphotography #foodgasm #foodpic #foodlove #picoftheday #goodvibes #goodtimesonly #friends #summer #summervibes
Asparagi ... si, non è stagione ... ma per quelli di mare si! La #salicornia  è buonissima, semplicemente scottata in abbinamento a pesce e crostacei, nelle zuppe e nei primi o in una croccante tempura ... Gli usi sono infiniti, vi va di provarla ? #asparagi  #asparagidimare  #mare  #estate  #germogli  #verdura  #cuocoadomicilio  #personalchef  #chefadomicilio  #tuscany  #pistoia  #food  #foodie  #foodporn  #yummy  #foodgram  #instafood  #foodphotography  #foodgasm  #foodpic  #foodlove  #picoftheday  #goodvibes  #goodtimesonly  #friends  #summer  #summervibes 
Fried chicken with melasse and bbq sauce / haitian rice with sweat beans/ chicken reduction😍

#chefs #chefslife #igchef #haitianchef #personalchef #privatechef #blackchef #haitianfood #haitiangastronomy #haitianrestaurant #oumanjedeja #foodculture #feed #foodporn #yummy #chicken #rice #diri #chefsplating #plating #goodcook #eaats #instafood #haitian #cook #cooking
Day 116 | Uno dei mille modi di cucinare le sardine 😋😋😋
Day 116 | Uno dei mille modi di cucinare le sardine 😋😋😋
Guajillo pepper Pork and peach (thank you #marketatgrelen picked fresh off the tree on Sunday!) carnitas with baked jalapeño poppers! #ruckersvilleva #personalchef #jessiehoffa #keto #the_spellbound_table #ruckersvillepersonalchef #porkandpeaches
Pronta per il forno la crostata con ratatouille di verdure, ottima anche fredda per un pranzo estivo #ratatouille #estate #vegetables #veggie #summer #personalchef
It’s wild salmon season! Serve it with langostinos in a roasted garlic lemon zest purée! #ruckersvilleva #jessiehoffa #the_spellbound_table #personalchef
Filets with chimichurri over chunky garlic zucchini noodles #ruckersvilleva #personalchef #privatechef #keto #paleo #jessiehoffa #the_spellbound_table #ruckersvillepersonalchef