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[Werbung] seit meine Tochter auf der Welt ist, haben sich Prioritäten verschoben. Und das ist gut so 🙌dennoch habe ich mich gefreut bei herbstlichem Wetter die Washischublade zu entstauben... #filofaxing #adelphi #personal #beforepen #blackfilo #Wochendeko #weeklydecoration #washi #maskingtape #stickergirl #diy #kalender #planer #organisation #mamipause #metime
“Persa a cercar per sempre quello che non c’è” 
Ph @ciaciuu che mi ama tanto da passare le vacanze a scattarmi foto mentre guardo cose 💕
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#chamonix #montblanc #chamonixmontblanc #merdeglace #summer #tb #canon #canonitalia #canonphotography #personal #me #girl #landscape #montagna #montain #bluesky #sunnyday
As vezes as pessoas dão muito valor no atleta e esquecem do treinador. Comecem a dar valor no treinador de vocês, ele não estudou anos e anos atoa. Valorizem o bom profissional, todos eles vão lá e estudam, mas poucos realmente tem força de vontade pra dar o seu melhor todos os dias em seu trabalho. Hoje em dia falta esse amor ao que faz, essa vontade. E tenho orgulho em ter um dos melhores aqui do meu lado @lksmoreno o cara responsável grande parte da minha evolução nesses últimos dias, e que também vai estar comigo na minha preparação pra chegar na minha melhor condição possível. Tmj irmão, foco que tu é foda, esforçado, dedicado e de uma humildade inigualável... 👊🍃 #fitness #fitnessmotivation #bodybuilding #nopainnogain #instaboys #instafit #transformation #coachinglife #coaching #opoderdoagora #sejavocemesmo #goodvibes #goodmoments #rumoaospalcos #classic #classicphysique #personal #edfisica #edfisicaporamor #dedicação #humildade #deoseumelhor #persistencia
As vezes as pessoas dão muito valor no atleta e esquecem do treinador. Comecem a dar valor no treinador de vocês, ele não estudou anos e anos atoa. Valorizem o bom profissional, todos eles vão lá e estudam, mas poucos realmente tem força de vontade pra dar o seu melhor todos os dias em seu trabalho. Hoje em dia falta esse amor ao que faz, essa vontade. E tenho orgulho em ter um dos melhores aqui do meu lado @lksmoreno o cara responsável grande parte da minha evolução nesses últimos dias, e que também vai estar comigo na minha preparação pra chegar na minha melhor condição possível. Tmj irmão, foco que tu é foda, esforçado, dedicado e de uma humildade inigualável... 👊🍃 #fitness  #fitnessmotivation  #bodybuilding  #nopainnogain  #instaboys  #instafit  #transformation  #coachinglife  #coaching  #opoderdoagora  #sejavocemesmo  #goodvibes  #goodmoments  #rumoaospalcos  #classic  #classicphysique  #personal  #edfisica  #edfisicaporamor  #dedicação  #humildade  #deoseumelhor  #persistencia 
Since the beginning of the year I have been deeply struggling with my artwork. In January my drawings had become so highly rendered I was in literal pain and burning myself out fast. I have always felt satisfaction in rendering detailed drawings, but it was fading as I grew so tired. By April I couldn't keep up and decided to stop my comic in order to indulge in some purely creative pieces. I assumed creative freedom was what I needed but still, drawing exhausted me and I had no love for what I was working on.

I have been pushing myself to create pieces since June. I tried completely new things, working digitally and playing with colour, all in an attempt to push myself out of my crisis.

In the last few weeks put many things together, and finally got the message had been resisting for years.

I have been aware of my neglect of developing a more personal style because I have always worked with heavily references. I barley have a sketch book practice because of this and honestly, over the years have avoided free drawing or doodling of any kind because I felt my natural drawings were not good enough.

Up until this year my obsession has been with developing my technical skill and being able to render perfectly, any image I wish to draw. I simultaneously felt that my art was missing something. I have never truly been satisfied with a piece and always feel that although they looked how I wanted them to, they had no soul.

I thought my love for fine details meant I could only be satisfied if I created refined pencil work using references, but I finally realized that suffocating my natural drawing style has been ruining me. I went through my journals and saw that when I draw with no references my style is very sketchy and rough. I knew I was attracted to this aesthetic in the works of others but would always erase it in my own when I got to the final image. I love the grain and texture of rougher drawings and my own my true line is much more free and expressive, not tight at all.

Now I can see my true drawings as beautiful and am finally ready to be more free and embrace my own personal style.🙏❤
Since the beginning of the year I have been deeply struggling with my artwork. In January my drawings had become so highly rendered I was in literal pain and burning myself out fast. I have always felt satisfaction in rendering detailed drawings, but it was fading as I grew so tired. By April I couldn't keep up and decided to stop my comic in order to indulge in some purely creative pieces. I assumed creative freedom was what I needed but still, drawing exhausted me and I had no love for what I was working on. I have been pushing myself to create pieces since June. I tried completely new things, working digitally and playing with colour, all in an attempt to push myself out of my crisis. In the last few weeks put many things together, and finally got the message had been resisting for years. I have been aware of my neglect of developing a more personal style because I have always worked with heavily references. I barley have a sketch book practice because of this and honestly, over the years have avoided free drawing or doodling of any kind because I felt my natural drawings were not good enough. Up until this year my obsession has been with developing my technical skill and being able to render perfectly, any image I wish to draw. I simultaneously felt that my art was missing something. I have never truly been satisfied with a piece and always feel that although they looked how I wanted them to, they had no soul. I thought my love for fine details meant I could only be satisfied if I created refined pencil work using references, but I finally realized that suffocating my natural drawing style has been ruining me. I went through my journals and saw that when I draw with no references my style is very sketchy and rough. I knew I was attracted to this aesthetic in the works of others but would always erase it in my own when I got to the final image. I love the grain and texture of rougher drawings and my own my true line is much more free and expressive, not tight at all. Now I can see my true drawings as beautiful and am finally ready to be more free and embrace my own personal style.🙏❤
O Dia Da Minha Morte e Muito Menos Importante Que Todos Os Dias Da Minha Vida.. " 
Melhor Profissão Que Eu Poderia Ter Escolhido 💪💪✔ #Personal #Coach 💪🏋
O Dia Da Minha Morte e Muito Menos Importante Que Todos Os Dias Da Minha Vida.. " Melhor Profissão Que Eu Poderia Ter Escolhido 💪💪✔ #Personal  #Coach  💪🏋
O momento ideal para o profissional se atualizar: SEMPRE! 💪🌱
#supercore #supercorebrasil
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Professional. Passionate. Personal. 
We have the knowledge and skills to give you exactly what you want! No messing around. No cheating. We'll cut your hair to the standard you deserve! 
BOOOOOOOOOOOOM! 💥💥💥GET BOOKING FOR NEXT WEEK!💇‍♂️💇‍♂️💇‍♂️
📱0161 929 9260 
Or drop us a message on our Facebook page! .
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#southmanchester #altrincham #professional #passion #personal #haircare #ukbarbers #barberconnect #fades #skills #real #nofakes #barbershop #salon #hairfashion #beeverproducts #cheshire #georgestreet #manchester #hairstyles
Professional. Passionate. Personal. We have the knowledge and skills to give you exactly what you want! No messing around. No cheating. We'll cut your hair to the standard you deserve! BOOOOOOOOOOOOM! 💥💥💥GET BOOKING FOR NEXT WEEK!💇‍♂️💇‍♂️💇‍♂️ 📱0161 929 9260 Or drop us a message on our Facebook page! . . . #southmanchester  #altrincham  #professional  #passion  #personal  #haircare  #ukbarbers  #barberconnect  #fades  #skills  #real  #nofakes  #barbershop  #salon  #hairfashion  #beeverproducts  #cheshire  #georgestreet  #manchester  #hairstyles 
Set my personal best today at Odi Raceway 9.57 sec and took a 2nd place ✊So happy with the results 🙏 #Happy #with #results #personal #best #today #sunday #drag #racing #thophy #superbike #suzuki #smiles #great #day #blessed #picoftheday #photooftheday #followme #followforfollow #20likes #selfie #bestpicture #intafollow #intafollow
Listening to #revike and doing some #personalhomework 🤸🏿‍♀️💖👑
¡El esfuerzo como pilar! ➡️Seguimos el ejemplo del nadador argentino José Meolans, representante olímpico y múltiple medallista en competencias internacionales 🏆🏆
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.#salud #bienestar #gimasio #pileta #ejercicio #motivación #training #workout #gym #agua #aqua #fitness #entrenamiento #personal #playagrande #mardelplata #lareinaclub #tonificar #calorias #superación #meolans #natacion #medallista
- YOU ALREADY KNOW I HAD TO ADD I WISH U WERE HERE TO MY (FAVES) PLAYLIST THIS SONG IS A WHOLE BOP AND IM SO PROUD OF U HRVY ILY💞 @hrvy
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-  #loren #lorenxgray #hrvy #personal #hastaluego #makeup #viral #explorepage  #l4l #likes #views #donttakeitpersonal  #cute #beautiful #omgpage #smile  #trend #viral #slime #explorepage #justinbieber #malutrevejo #moodedits #memeedits #loveedits #dance #malu #gains #gainpost #iwishyouwerehere #hrvy #spotify #music
- YOU ALREADY KNOW I HAD TO ADD I WISH U WERE HERE TO MY (FAVES) PLAYLIST THIS SONG IS A WHOLE BOP AND IM SO PROUD OF U HRVY ILY💞 @hrvy - - - - #loren  #lorenxgray  #hrvy  #personal  #hastaluego  #makeup  #viral  #explorepage  #l4l  #likes  #views  #donttakeitpersonal  #cute  #beautiful  #omgpage  #smile  #trend  #viral  #slime  #explorepage  #justinbieber  #malutrevejo  #moodedits  #memeedits  #loveedits  #dance  #malu  #gains  #gainpost  #iwishyouwerehere  #hrvy  #spotify  #music 
🔥This hot momma is workin’ it with her custom charm necklace! Great picks @judymellett ! 👏🏼😍
🔥This hot momma is workin’ it with her custom charm necklace! Great picks @judymellett ! 👏🏼😍
should I bring back my rares account ?
should I bring back my rares account ?
Coz, it's all about the person in the relationship 'not the stranger.... Coz, stranger is danger...💑 ,,,,,, 1
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1 !!!!,,,,/// 1
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1 !!!! #personal #person #personinvolved #love #realization #relationshipgoals #relationshipquotes #relationship_goals #relations #faithquotes #faithful #faith🙏 #faithless #beliveinsomething #beliveinyou #belive #strangerthings #stranger #no #never #outside #outsiders iders
🎃 fun story/cringe self thoughts: when I was 5, although my biological mother was banned from driving, she crashed the car with me in it. Both my jaw and nose broke but I was never taken to the hospital and never got the treatment I needed so had these bones grew broken. 
Consequently, my face kinda looks different on each sides and makes me feel gross and not really that attractive. I hate my pictures take and I get super self conscious when I post full faced pictures.

Obviously worse things could happen and I can’t change anything so trying to just embrace the flaws and shit. And I’m told it’s not that bad/noticeable and it’s really in my head. And I also think it’s so dumb how much I care about my appearance and what people think of my appearance. I am a smart, funny, kind and overall good person which I should be focusing on 😊

Anyway, another full faced pictures with flaws included in attempt to push passed the pathetic fear. I will not over-analyse this and delete 🎃
🎃 fun story/cringe self thoughts: when I was 5, although my biological mother was banned from driving, she crashed the car with me in it. Both my jaw and nose broke but I was never taken to the hospital and never got the treatment I needed so had these bones grew broken. Consequently, my face kinda looks different on each sides and makes me feel gross and not really that attractive. I hate my pictures take and I get super self conscious when I post full faced pictures. Obviously worse things could happen and I can’t change anything so trying to just embrace the flaws and shit. And I’m told it’s not that bad/noticeable and it’s really in my head. And I also think it’s so dumb how much I care about my appearance and what people think of my appearance. I am a smart, funny, kind and overall good person which I should be focusing on 😊 Anyway, another full faced pictures with flaws included in attempt to push passed the pathetic fear. I will not over-analyse this and delete 🎃
E Pra Se Refrescar Nesse CalorZÃO:
✏📋#FAZAÊ
Gelo com Folhas de Hortelã,  Limão e Adoçante.
*TUDO BATIDO NO LIQUIDIFICADOR*😉 Di Greycy Carvalho
💎Nutricionista
💎Professora de Educação Física
💎Pós Graduada em Nutrição Esportiva
Nutrindo e Movimentando Vidas 
#alimentos #alimentacao
#nutricionista #nutrição #personal #educacaofisica #emagrecimento #nutricionistaesportiva #personaltrainer #foco#treino
#fit #boaforma #fitness #saude #bemestar #saude#atitudeboaforma#nutrition#comidadeverdade#alimentacaosaudavel#eatclean#vidasaudavel
#healthylife#healthylifestylo#fitnesstylo
E Pra Se Refrescar Nesse CalorZÃO: ✏📋#FAZAÊ  Gelo com Folhas de Hortelã, Limão e Adoçante. *TUDO BATIDO NO LIQUIDIFICADOR*😉 Di Greycy Carvalho 💎Nutricionista 💎Professora de Educação Física 💎Pós Graduada em Nutrição Esportiva Nutrindo e Movimentando Vidas #alimentos  #alimentacao  #nutricionista  #nutrição  #personal  #educacaofisica  #emagrecimento  #nutricionistaesportiva  #personaltrainer  #foco #treino  #fit  #boaforma  #fitness  #saude  #bemestar  #saude #atitudeboaforma #nutrition #comidadeverdade #alimentacaosaudavel #eatclean #vidasaudavel  #healthylife #healthylifestylo #fitnesstylo 
★★★☆☆
★★★☆☆
Final de semana de aprendizado!

Método @supercorebrasil !
Treinamento Funcional Integrado

@professor_diego_rodrigues 
@kenji_supercore

#supercore #supercorebrasil
Final de semana de aprendizado! Método @supercorebrasil ! Treinamento Funcional Integrado @professor_diego_rodrigues @kenji_supercore #supercore  #supercorebrasil 
Finalizando os trabalhos,  com aquele  legday da maldade 😈 #domingando .
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#eueela❤️ #casalfitness #personal #treino #legs #EvoluçãoAcademia 
#bodybilder #dieta #diversao #drnutri
If anybody wants to add my snap chat, here you go. Please dont come up in my inbox like you trying to mac on me. I ain't about that life. Friends only. #personal #snapchat👻 #
If anybody wants to add my snap chat, here you go. Please dont come up in my inbox like you trying to mac on me. I ain't about that life. Friends only. #personal  #snapchat 👻 #
La técnica del “siente, suelta y sonríe”, mencionada por el profesor Jorge romero del programa "Felicidad Financiera", se utiliza como una manera de enfrentar nuestras sombras, que como toda sombra, está donde hay luz y en nuestra vida hay más de luz que oscuridad. Hay que buscar esos espacios que permitan enfrentar y drenar esos sentimientos, esas energías inapropiadas que en algún momento nos pueden hacer pasar por un mal rato. Uno de ellos pueden ser los juegos, las fiestas, el decir las cosas con sinceridad, pero también hay que esforzarse en hallar los puntos en común con las demás personas.

Además nos habló sobre la imagen que nos creamos sobre nosotros mismos, lo que nos rodea y la gente en nuestro entorno. No es verdad que basta andar con gente exitosa para ser exitoso, afirma Romero. “Debemos rodearnos de gente que quiera hacer cosas, que sea activa”. Actuar más y pensar menos en aspectos a veces intrascendentes debe ser un objetivo de nuestro quehacer. 😌
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Para conocer el artículo completo, ingresa en el link de nuestra bio. .
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#Domingo#siente#suelta#sonrie#rutablockchain#felicidadfinanciera#evangecriptos#crecimiento#personal#emprendedores#desarrollo#buenasvibras#steemit
La técnica del “siente, suelta y sonríe”, mencionada por el profesor Jorge romero del programa "Felicidad Financiera", se utiliza como una manera de enfrentar nuestras sombras, que como toda sombra, está donde hay luz y en nuestra vida hay más de luz que oscuridad. Hay que buscar esos espacios que permitan enfrentar y drenar esos sentimientos, esas energías inapropiadas que en algún momento nos pueden hacer pasar por un mal rato. Uno de ellos pueden ser los juegos, las fiestas, el decir las cosas con sinceridad, pero también hay que esforzarse en hallar los puntos en común con las demás personas. Además nos habló sobre la imagen que nos creamos sobre nosotros mismos, lo que nos rodea y la gente en nuestro entorno. No es verdad que basta andar con gente exitosa para ser exitoso, afirma Romero. “Debemos rodearnos de gente que quiera hacer cosas, que sea activa”. Actuar más y pensar menos en aspectos a veces intrascendentes debe ser un objetivo de nuestro quehacer. 😌 . . Para conocer el artículo completo, ingresa en el link de nuestra bio. . . #Domingo #siente #suelta #sonrie #rutablockchain #felicidadfinanciera #evangecriptos #crecimiento #personal #emprendedores #desarrollo #buenasvibras #steemit 
A casual Viennian mojito selfie
#selfie #personal #mojito #coctail #tasty #rum #mint #me #wien
Wires are no more ruining thing.... Thanks to these artificial nature and my Creative mind..😉 ))//;;;;!!! Nnnnnnn //////////) #decore #decorationggoals #home #homedecorlovers #homedetails #personal #idea #mymind #perfection #nomorewires #yeah
Il potere dell'associazione positiva!
#personal growth#new economy#teamwork#
Vive cada día, explora, experimenta y cuenta tu propia historia.👏🙌 🔜Se tú el protagonista de algún cambio que decidas, y no dejes en manos de nadie tu vida, decide por ella. 🔜Regálate independencia personal y emocional, para así, todo aquello que te acompaña y te rodea, seas capaz de brindar  tu bienestar e irradiar la tranquilidad de tu vida.LG

#cambios#decisión#explorar
#seguir#vida#historia
#independencia#personal
#programacionneurolinguistica#coach#coachLG#coaching#coachingmotivacional
#coachinglife #coachingdevida #argentina🇦🇷 #buenosaires #coachingargentina #coachinvenezuela #coachingdevida #coachingmiami #coachingespaña #coachingbrasil #mundo #vidaplena
Vive cada día, explora, experimenta y cuenta tu propia historia.👏🙌 🔜Se tú el protagonista de algún cambio que decidas, y no dejes en manos de nadie tu vida, decide por ella. 🔜Regálate independencia personal y emocional, para así, todo aquello que te acompaña y te rodea, seas capaz de brindar tu bienestar e irradiar la tranquilidad de tu vida.LG #cambios #decisión #explorar  #seguir #vida #historia  #independencia #personal  #programacionneurolinguistica #coach #coachLG #coaching #coachingmotivacional  #coachinglife  #coachingdevida  #argentina 🇦🇷 #buenosaires  #coachingargentina  #coachinvenezuela  #coachingdevida  #coachingmiami  #coachingespaña  #coachingbrasil  #mundo  #vidaplena 
#Ilusión  #óptica, a poco si creías era un alien atacando un planeta 😁 .
•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•
Solo #Humor y otras cosas  no tomarlo #literal o #personal 😉.
#Memes #Reflexión #Ellas #Nosotros #Ellos #Locas #Locos #Bipolar #Bipolares #ComoTu #ComoYo #SantaMarta #NohaydeOtra
#Ilusión  #óptica , a poco si creías era un alien atacando un planeta 😁 . •°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°• Solo #Humor  y otras cosas no tomarlo #literal  o #personal  😉. #Memes  #Reflexión  #Ellas  #Nosotros  #Ellos  #Locas  #Locos  #Bipolar  #Bipolares  #ComoTu  #ComoYo  #SantaMarta  #NohaydeOtra 
Getting into that Halloween spirit?We can help!😎 Dorscoh.creative.designs@gmail.com 
#holiday #holidays 'holiday season #halloween #custommug #custommade #customdesign #custom #customdecals #permanentvinyldecal #permanentvinyl #personal #personalized #vinyldecals #vinyl
Google no es ningún soplón 😁 .
•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•
Solo #Humor y otras cosas  no tomarlo #literal o #personal 😉.
#Memes #Reflexión #Ellas #Nosotros #Ellos #Locas #Locos #Bipolar #Bipolares #ComoTu #ComoYo #SantaMarta #NohaydeOtra
Google no es ningún soplón 😁 . •°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°• Solo #Humor  y otras cosas no tomarlo #literal  o #personal  😉. #Memes  #Reflexión  #Ellas  #Nosotros  #Ellos  #Locas  #Locos  #Bipolar  #Bipolares  #ComoTu  #ComoYo  #SantaMarta  #NohaydeOtra 
So happy to be in the city and be a part of the @lanetechhs Family again. It's a great school, ranked #3 in the state, and Nate is enjoying it! We are glad to be back and homecoming was a blast! #LaneTechFamily #homecoming #selectiveenrollment #agentlife #agentsofcompass #citylife #chicagolife #family #personal #highschool #highschoolfootball #school #schooldays
Don’t give up, the beginning is always the hardest. It does get easier. You will get stronger. You will achieve your goals 💪🏽 Photocredit: @natalie_digital_dreams_studio 
Fitness model/client: @littleme_littleryan 
#sunday #motivation #personal #training #studio #private #montreal
Don’t give up, the beginning is always the hardest. It does get easier. You will get stronger. You will achieve your goals 💪🏽 Photocredit: @natalie_digital_dreams_studio Fitness model/client: @littleme_littleryan #sunday  #motivation  #personal  #training  #studio  #private  #montreal 
Those special names kids say... heartfelt and unique! 
Just like those special people who have a special place in our hearts. ♥️ . . . . . . . . . .
#grandma #grandad #grandpa #granny #granny #nanna #nana #nanny #gramps #special #specialgifts #personalised #personal #personalized #personalize #gift #christmas #christmasgifts #xmas #holidays #giftideas #heartfelt #popd #ivebeenpopd #popddesigns #getpopd #coffee #mug #tea
E continua frenético aqui no ENCONTRO DE ALTA PERFORMANCE com o Professor lenda viva @waldemarguimaraes 💪🏼💪🏼💪🏼 ✔✔✔SEM MIMIMI✔✔✔ @proqualitydombosco  #pernetasinistromonstro
#DomBosco #sejaProquality #vem 
#proquality #barradopirai  #personal #emfoco #treinoemfoco 💪💪💪💪🔪💀🔪💀🔪💀🔪💀💪💪💪💪 #vivooquefalo
#vidadeatleta 
#coach
#teampernetasinistro 💪💪💪🔪💀🔪💀🔪💀💪💪💪 ✔Foco ✔Treino ✔Resultado 💪💪💪💪💪💪🔪💀💪💪💪💪💪💪 #motivation #humanização #ConhecimentoMelhorInvestimento
#VamosComTudo
#TeamValdemarRibeiro #ifbbrio #npc #ifbbproleague #Mensphysique  #masters #fitness #Fisiculturismo #body #wellness #foco #determinação
#juntossomosmaisfortes
E continua frenético aqui no ENCONTRO DE ALTA PERFORMANCE com o Professor lenda viva @waldemarguimaraes 💪🏼💪🏼💪🏼 ✔✔✔SEM MIMIMI✔✔✔ @proqualitydombosco #pernetasinistromonstro  #DomBosco  #sejaProquality  #vem  #proquality  #barradopirai  #personal  #emfoco  #treinoemfoco  💪💪💪💪🔪💀🔪💀🔪💀🔪💀💪💪💪💪 #vivooquefalo  #vidadeatleta  #coach  #teampernetasinistro  💪💪💪🔪💀🔪💀🔪💀💪💪💪 ✔Foco ✔Treino ✔Resultado 💪💪💪💪💪💪🔪💀💪💪💪💪💪💪 #motivation  #humanização  #ConhecimentoMelhorInvestimento  #VamosComTudo  #TeamValdemarRibeiro  #ifbbrio  #npc  #ifbbproleague  #Mensphysique  #masters  #fitness  #Fisiculturismo  #body  #wellness  #foco  #determinação  #juntossomosmaisfortes 
hot chocolate after a hot shower when it’s cold outside>>>>>
hot chocolate after a hot shower when it’s cold outside>>>>>
@hrvy @blairsworld oof here goes nothing, good luck to everyone enteringgg

#iwishyouwerehere #hrvy #hoodie #giveaway #competition #personal #ep #muser #instagram
Quando um jogador de futebol americano resolve participar de uma corrida. Olha aí @fabiojunior_sjb 
Kkkkkkkkk
Peguei lá do @corridamilgrau 
#euemagreci #10kg #8semanas  #juniorpersonaltrainer #personaltraining #consultoriaonline #onlinepersonaltraining #weightloss #gym #emagrecer #emagrecimento #fitness #academia #itapema #meiapraia #building# treinamentopersonalizado #dieta #personal #musculação #hiit #exercicio #coaching #kettlebell #battlerope #functionalrope #functionaltraining #ihp #balancetreinamento
Quando um jogador de futebol americano resolve participar de uma corrida. Olha aí @fabiojunior_sjb Kkkkkkkkk Peguei lá do @corridamilgrau #euemagreci  #10kg  #8semanas  #juniorpersonaltrainer  #personaltraining  #consultoriaonline  #onlinepersonaltraining  #weightloss  #gym  #emagrecer  #emagrecimento  #fitness  #academia  #itapema  #meiapraia  #building # treinamentopersonalizado #dieta  #personal  #musculação  #hiit  #exercicio  #coaching  #kettlebell  #battlerope  #functionalrope  #functionaltraining  #ihp  #balancetreinamento 
Loving this superman mug,  we can always help with ideas and/or artwork #handprint #gift #personal #dad #hero #christmas #smallbusiness #pottery #art #kids
Highlights and lowlights from Saturday’s #strongmancompetition.  I had to move up from the novice to #heavyweight open to fill the class, So some of these weights were a little heavier than I trained for, but I finished 4th overall. #axelcleanandpress 240 pounds/ 109 kg for 2 reps, #18inchdeadlift max for 655 lbs/298 kg, #tireflips 800 lbs/ 363 kg 50ft course took me about one Martian decade, #circusdumbbell max was a new #personal record for me at 165 lbs/ 75 kg, #kegoverbar 260 lbs/ 118 kg for 7 reps. #strongman #strongmantraining #deadlift
Highlights and lowlights from Saturday’s #strongmancompetition . I had to move up from the novice to #heavyweight  open to fill the class, So some of these weights were a little heavier than I trained for, but I finished 4th overall. #axelcleanandpress  240 pounds/ 109 kg for 2 reps, #18inchdeadlift  max for 655 lbs/298 kg, #tireflips  800 lbs/ 363 kg 50ft course took me about one Martian decade, #circusdumbbell  max was a new #personal  record for me at 165 lbs/ 75 kg, #kegoverbar  260 lbs/ 118 kg for 7 reps. #strongman  #strongmantraining  #deadlift 
Run & Fun🏃🏽‍♂️😛 10.000 m, 37.50 min, PB ☄️ #running #10k #personal #record #2018 #athletics #run #fun #tsviphofen #puma #newbalance #instarunners #garmin #competition #laufen #coldbutgold #smile
🤸🏻‍♀️sloppy feel good flow ~ I’ve been neglecting my self care practices; drilling/learning new things with my hoop, artwork, & my yoga practice all fall to the back burners...
I avoid these things and fill my time with running errands, cleaning, worry, procrastinating on the things that bring me joy and releases because of so many years never taking any time for myself —the amount of anxiety and guilt that comes along with taking time to relax just isn’t worth it... i can’t allow myself to sit still for very long or else the “lazy piece of shit” voices start to chime in.
I want this feeling to change. I’m self aware of how bad my depression has gotten, but can you blame me with how chaotic the last few years have been? Can you blame me with how much has happened with my physical being? I realize my thoughts are irrational, but sometimes without verbal encouragement I just don’t feel like I matter or that I can do this on my own. Last week, I realized that when my therapist asked how my health has been, I wanted to glaze past it because I’m simply not used to many people asking how I’m feeling 🤐
💫I feel supported with by lil IG tribe I’m forming, but I simply haven’t been putting in the time to my social media. I love the community on this platform! Slowly but surely I’ll bounce back stronger than before ~ gotta keep swimming one day at a time 🐠💦
🤸🏻‍♀️sloppy feel good flow ~ I’ve been neglecting my self care practices; drilling/learning new things with my hoop, artwork, & my yoga practice all fall to the back burners... I avoid these things and fill my time with running errands, cleaning, worry, procrastinating on the things that bring me joy and releases because of so many years never taking any time for myself —the amount of anxiety and guilt that comes along with taking time to relax just isn’t worth it... i can’t allow myself to sit still for very long or else the “lazy piece of shit” voices start to chime in. I want this feeling to change. I’m self aware of how bad my depression has gotten, but can you blame me with how chaotic the last few years have been? Can you blame me with how much has happened with my physical being? I realize my thoughts are irrational, but sometimes without verbal encouragement I just don’t feel like I matter or that I can do this on my own. Last week, I realized that when my therapist asked how my health has been, I wanted to glaze past it because I’m simply not used to many people asking how I’m feeling 🤐 💫I feel supported with by lil IG tribe I’m forming, but I simply haven’t been putting in the time to my social media. I love the community on this platform! Slowly but surely I’ll bounce back stronger than before ~ gotta keep swimming one day at a time 🐠💦
A birthday weekend = a lot of good company and good food. @brandonrobichaux_ifbbpro
A birthday weekend = a lot of good company and good food. @brandonrobichaux_ifbbpro
Más espacios así por favor 🙏 .
•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•
Solo #Humor y otras cosas  no tomarlo #literal o #personal 😉.
#Memes #Reflexión #Ellas #Nosotros #Ellos #Locas #Locos #Bipolar #Bipolares #ComoTu #ComoYo #SantaMarta #NohaydeOtra
Más espacios así por favor 🙏 . •°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°• Solo #Humor  y otras cosas no tomarlo #literal  o #personal  😉. #Memes  #Reflexión  #Ellas  #Nosotros  #Ellos  #Locas  #Locos  #Bipolar  #Bipolares  #ComoTu  #ComoYo  #SantaMarta  #NohaydeOtra 
Każdy ma jakiś cel w życiu. Wiecie z czym to sobie kojarzę? Z esencją szczęścia. /
Osiągnąłem coś zaplanowanego, jestem szczęśliwy, że podołałem całej drodze. Teraz mam siłę na jeszcze więcej. /
Zapamiętajcie sobie, cel = esencja szczęścia. Lecz samo "celowanie" nie wystarczy. Trzeba zacząć działać ku wykonaniu tego. Siedzenie w miejscu nie rozwiąże waszych problemów i nie zaprowadzi was na szczyt :)
Każdy ma jakiś cel w życiu. Wiecie z czym to sobie kojarzę? Z esencją szczęścia. / Osiągnąłem coś zaplanowanego, jestem szczęśliwy, że podołałem całej drodze. Teraz mam siłę na jeszcze więcej. / Zapamiętajcie sobie, cel = esencja szczęścia. Lecz samo "celowanie" nie wystarczy. Trzeba zacząć działać ku wykonaniu tego. Siedzenie w miejscu nie rozwiąże waszych problemów i nie zaprowadzi was na szczyt :)
#Trsteza .
•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•
Solo #Humor y otras cosas  no tomarlo #literal o #personal 😉.
#Memes #Reflexión #Ellas #Nosotros #Ellos #Locas #Locos #Bipolar #Bipolares #ComoTu #ComoYo #SantaMarta #NohaydeOtra
#Trsteza  . •°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°• Solo #Humor  y otras cosas no tomarlo #literal  o #personal  😉. #Memes  #Reflexión  #Ellas  #Nosotros  #Ellos  #Locas  #Locos  #Bipolar  #Bipolares  #ComoTu  #ComoYo  #SantaMarta  #NohaydeOtra 
This restaurant is amazing! @brandonrobichaux_ifbbpro chose well for his birthday dinner.
This restaurant is amazing! @brandonrobichaux_ifbbpro chose well for his birthday dinner.
People always dreamt about  there Prince Charming and when they will find him well I already found mine Xx{I took time to think of that quote 😂}❤️❤️❤️❤️The only prince i Will ever love 😍💜💗🧡💚💙💛💖💖😂😂[ btw I don’t care if what I say is cringe] 😮😵😮😮🤩🤩❤️❤️❤️😍😍💛💛💛😍😍🤟🏼😱😮❤️❤️❤️❤️❤️ ❤️❤️❤️❤️ ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ ❤️❤️❤️❤️❤️❤️❤️❤️ #hrvy #hrvyarmy #hrvyleighcantwell #hrvyfandom #hrvysstory #l4l #c4c #tagharvey #tagharvey #harveyleighcantwell #harveyyy❤️❤️❤️❤️ #❤️❤️❤️ #hastaluego #personal #phobia #tagggfortaggg❤️❤️❤️❤️❤️ @hrvy @hrvy #makeiwishyouwereherenumberone ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️#explorepage #putthisontheexplepage🤟🏼❤️❤️❤️❤️
People always dreamt about there Prince Charming and when they will find him well I already found mine Xx{I took time to think of that quote 😂}❤️❤️❤️❤️The only prince i Will ever love 😍💜💗🧡💚💙💛💖💖😂😂[ btw I don’t care if what I say is cringe] 😮😵😮😮🤩🤩❤️❤️❤️😍😍💛💛💛😍😍🤟🏼😱😮❤️❤️❤️❤️❤️ ❤️❤️❤️❤️ ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ ❤️❤️❤️❤️❤️❤️❤️❤️ #hrvy  #hrvyarmy  #hrvyleighcantwell  #hrvyfandom  #hrvysstory  #l4l  #c4c  #tagharvey  #tagharvey  #harveyleighcantwell  #harveyyy ❤️❤️❤️❤️ #❤️❤️❤️ #hastaluego  #personal  #phobia  #tagggfortaggg ❤️❤️❤️❤️❤️ @hrvy @hrvy #makeiwishyouwereherenumberone  ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️#explorepage  #putthisontheexplepage 🤟🏼❤️❤️❤️❤️
My first oil large painting I’ve ever produced! I’m pretty happy with the “final” product, though there may still be a few final touches to be done. Scroll for the process! .
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#oilpainting #fineart #fineartist #illustrator #collegeart #collegeartist #prattmwp #pratt #prattinstitute #stilllife #warmcolors #lacroixart #lacroixpainting #lacroix #personal #artistsoninstagram
👉👈.
•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•
Solo #Humor y otras cosas  no tomarlo #literal o #personal 😉.
#Memes #Reflexión #Ellas #Nosotros #Ellos #Locas #Locos #Bipolar #Bipolares #ComoTu #ComoYo #SantaMarta #NohaydeOtra
👉👈. •°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°• Solo #Humor  y otras cosas no tomarlo #literal  o #personal  😉. #Memes  #Reflexión  #Ellas  #Nosotros  #Ellos  #Locas  #Locos  #Bipolar  #Bipolares  #ComoTu  #ComoYo  #SantaMarta  #NohaydeOtra 
Good times were had by all. @brandonrobichaux_ifbbpro
Good times were had by all. @brandonrobichaux_ifbbpro
Cuestionario sobre #Discriminacion a los #Enanos que #Discrimina a los enanos 🤔 .
•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•
Solo #Humor y otras cosas  no tomarlo #literal o #personal 😉.
#Memes #Reflexión #Ellas #Nosotros #Ellos #Locas #Locos #Bipolar #Bipolares #ComoTu #ComoYo #SantaMarta #NohaydeOtra
Cuestionario sobre #Discriminacion  a los #Enanos  que #Discrimina  a los enanos 🤔 . •°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°• Solo #Humor  y otras cosas no tomarlo #literal  o #personal  😉. #Memes  #Reflexión  #Ellas  #Nosotros  #Ellos  #Locas  #Locos  #Bipolar  #Bipolares  #ComoTu  #ComoYo  #SantaMarta  #NohaydeOtra 
Day 91: an amazing little CBT style diagram here ( thanks to @howamifeelingg ) to help anyone that forgets to give themselves a break. Keep on keeping on my loves.

Today has been a weird one for me, I'm moving back up to university in 4 days and am struggling already even thinking about the workload. I've done it and got through it for the last 2 years, so I know I can do it for a 3rd. .
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#recovery #recover #recovering #anxiety #depression #ocd #uni #university #college #diagram #progression #giveyourselfabreak #worry #worries #anxieties #selfcare #selfhelp #selfwork #personal #mentalhealth #mentalhealthawareness #therapy #connection #love #loveyourself #progression #program #12steps #4thstep
Day 91: an amazing little CBT style diagram here ( thanks to @howamifeelingg ) to help anyone that forgets to give themselves a break. Keep on keeping on my loves. Today has been a weird one for me, I'm moving back up to university in 4 days and am struggling already even thinking about the workload. I've done it and got through it for the last 2 years, so I know I can do it for a 3rd. . . . . . #recovery  #recover  #recovering  #anxiety  #depression  #ocd  #uni  #university  #college  #diagram  #progression  #giveyourselfabreak  #worry  #worries  #anxieties  #selfcare  #selfhelp  #selfwork  #personal  #mentalhealth  #mentalhealthawareness  #therapy  #connection  #love  #loveyourself  #progression  #program  #12steps  #4thstep 
This warms my heart😊❤️
- Wow Blake has noticed me twice in a week, I feel special😂x
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Tags- @jamesmcvey @connorball @bradleywillsimpson @thevampstris
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What did y’all do today? X
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HashTags || {#bradleywillsimpson #connorball #jamesmcvey #tristanevans #thevamps #band #songs #music #love #fave #sing #favourite #bestbandever #meetthevamps #hairtoolong #wildheart #somebodytoyou #sametoyou #cecilia #shawnmendes #justinbieber #personal #fanpage}
This warms my heart😊❤️ - Wow Blake has noticed me twice in a week, I feel special😂x • Tags- @jamesmcvey @connorball @bradleywillsimpson @thevampstris • • What did y’all do today? X • • • HashTags || {#bradleywillsimpson  #connorball  #jamesmcvey  #tristanevans  #thevamps  #band  #songs  #music  #love  #fave  #sing  #favourite  #bestbandever  #meetthevamps  #hairtoolong  #wildheart  #somebodytoyou  #sametoyou  #cecilia  #shawnmendes  #justinbieber  #personal  #fanpage }
The greatest investment that you could ever make in your life will always be the investment you make in your growth.
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Could be spiritual growth, personal or professional growth.
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You can choose one or you can choose them all.
The best way of spending your money, because you know that will gone create so much more for the future.
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Do you agree?
The greatest investment that you could ever make in your life will always be the investment you make in your growth. . Could be spiritual growth, personal or professional growth. . You can choose one or you can choose them all. The best way of spending your money, because you know that will gone create so much more for the future. . Do you agree?
“There is no way to happiness —happiness is the way.” — Thich Nhat Hanh
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People believe they must:
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•First have something (money💰 time⏳or love❤️) •Before they can do what they want to do (travel the world🌍 write a book📖 start a business🏗or have a romantic relationship💘).
•Which will ultimately allow them to be something (happy🙂peaceful💆‍♂️content🧠motivated💪or in love💑)
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Paradoxically, this have — do — be paradigm must actually be reversed🔄 to experience happiness, success, or anything else you desire:
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•First you BE whatever it is you want to be (happy, compassionate, peaceful, wise, or loving).
•Then you DO things from this space of being.
•Almost immediately, what you are doing will bring about the things you want to HAVE.
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🔊You attract what you are. If you want the things happy people have, you must be happy to get those things. If you want things wealthy people have, you must be and live wealthy to have those things.
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⚠️Results translate from attitudes and behaviours and not the other way around.
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📝Are you #committed to be the #best version of yourself? ✏️What #actions do you take towards #personal #growth ? Share your #thoughts 💭 in comments ⤵️
“There is no way to happiness —happiness is the way.” — Thich Nhat Hanh . People believe they must: . •First have something (money💰 time⏳or love❤️) •Before they can do what they want to do (travel the world🌍 write a book📖 start a business🏗or have a romantic relationship💘). •Which will ultimately allow them to be something (happy🙂peaceful💆‍♂️content🧠motivated💪or in love💑) . Paradoxically, this have — do — be paradigm must actually be reversed🔄 to experience happiness, success, or anything else you desire: . •First you BE whatever it is you want to be (happy, compassionate, peaceful, wise, or loving). •Then you DO things from this space of being. •Almost immediately, what you are doing will bring about the things you want to HAVE. . 🔊You attract what you are. If you want the things happy people have, you must be happy to get those things. If you want things wealthy people have, you must be and live wealthy to have those things. . ⚠️Results translate from attitudes and behaviours and not the other way around. . 📝Are you #committed  to be the #best  version of yourself? ✏️What #actions  do you take towards #personal  #growth  ? Share your #thoughts  💭 in comments ⤵️