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When stretching looks weird but feeeeels sooooo good... 😂 #imaflamingo
When stretching looks weird but feeeeels sooooo good... 😂 #imaflamingo 
Make this a fact. Put this on your mirror and start every day with it. This doesn’t mean you will kick ass ALL day, but find one thing today and crush it! No matter how small it is. Maybe even because it’s small. Make the best sandwich you can make. Clean your teeth like your dentist is watching! Dig deeper in that workout! If you master all the little pieces of your life then most of your life is mastered. But no matter what size the task whose you assed you kicked today, you get to go to bed knowing you kick ass. Fact. 
#yougotthis #kickass #mornings #motivation #goals #perserverance #life #hope #inspiration #momlife #parenting #selfcare #quotes #strength #power #crushingit #bossbitch #winning
Make this a fact. Put this on your mirror and start every day with it. This doesn’t mean you will kick ass ALL day, but find one thing today and crush it! No matter how small it is. Maybe even because it’s small. Make the best sandwich you can make. Clean your teeth like your dentist is watching! Dig deeper in that workout! If you master all the little pieces of your life then most of your life is mastered. But no matter what size the task whose you assed you kicked today, you get to go to bed knowing you kick ass. Fact. #yougotthis  #kickass  #mornings  #motivation  #goals  #perserverance  #life  #hope  #inspiration  #momlife  #parenting  #selfcare  #quotes  #strength  #power  #crushingit  #bossbitch  #winning 
Nothing is impossible.....
the word itself says “I’M POSSIBLE” 😇 
#selfie #toronto #hkig #model #support cottage #sunny #hot #summer #igers #potd #ootd #motivation #asian #perserverance #smile #happy
Green Screen Up!! Time to get this YouTube on and popping *Coming Soon*
Green Screen Up!! Time to get this YouTube on and popping *Coming Soon*
Keep it pushing! Tunnel vision to the goals! #walkersportsgroup #youth #youthdevelopment #goals #success #motivation #perserverance
It’s only Tuesday? Tired already? Want to stay home? Now is the time to dial it in and turn it up a notch. Work harder because growth comes in the valleys. #thisweek #today #change #perserverance #positivevibes #yourlife #dellinolawgroup
Day #22 - went for insane weights of the Shaun Week. Feel like I jumped in the pool with my t-shirt on 😅
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#digdeeper #shaunweek #sweat #fitness #wheretheresawilltheresaway #shaunt #workout #perserverance #onedayatatime #beachbodyondemand  #trustandbelieve #hiit #fitnessjourney #upperbodyworkout #upperbody #upperbodystrength #motivation
Seriously put through the paces today for leg day. I was grunting and sweating to get through the reps today. What doesn’t kill you makes you stronger right?  Holy hell I’m gonna feel this tomorrow.... she says with a smile. No pain no gain. #Repthis  #DTAC #Allnatural #foodisfuel #dothework #commitment #perserverance #courage #gainz #physique #goalsaredreamswithadeadline #focus #CLEAN #alphafemale
Do you see the color?
Do you see the color?
Tuesday Truth!
.......But we’re not quitters who lose out. Oh, no! We’ll stay with it and survive, trusting all the way. -The Bible (Hebrews 10)
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#faith #grace #everydaymiracles #savingyourfuture #justbelieve #perserverance #plantingaharvest #bibletruths #familieswinning #grateful #thankful #nofamilyleftbehind #1millionfinanciallyeducatedby2020
With some of my favorite fellow artists here in Atlanta at the @cominouthardmovie #wrapparty last night! We all work our ASSES off to chase this dream and thankfully 🙌🏻 we are all seeing the rewards that come from that! So proud of EVERYONE I know in this crazy industry who keeps pounding the pavement every single day, despite the odds that are stacked against them! Particularly proud to call this group my friends! ☺️ •
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@jarrett.michael, @nflunce, @taileethepro , @_mikemerrill_ 💕 •
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#actors #atlanta #tv #film #workbegetswork #perserverance #hardwork #determination #dreamchasers
With some of my favorite fellow artists here in Atlanta at the @cominouthardmovie #wrapparty  last night! We all work our ASSES off to chase this dream and thankfully 🙌🏻 we are all seeing the rewards that come from that! So proud of EVERYONE I know in this crazy industry who keeps pounding the pavement every single day, despite the odds that are stacked against them! Particularly proud to call this group my friends! ☺️ • • • @jarrett.michael, @nflunce, @taileethepro , @_mikemerrill_ 💕 • • • #actors  #atlanta  #tv  #film  #workbegetswork  #perserverance  #hardwork  #determination  #dreamchasers 
“Work as though everything depends on you. Pray as though everything depends on God.”- Saint Augustine. Keep it 💯with yourself. . . .  #work #pray #faith #perserverance #keepit100 #motivation #inspiration #inspirationalquotes #nevergiveup #exhaustallyourresources #believe #onewontworkwithouttheother #patience #stayconsistent #vancouver #britishcolumbia #photooftheday #saintaugustine
Transformation Tuesday. Transformation of my beard. Left 18, middle 22 no grays, right 28 a few grays. I guess you can say I've gained some wisdom over the years. I have fought a lot of battles. I have  over come alcoholism, a disease that many die fighting. I should have died many times over. I continue to preserve through trials and tribulations. I'm a fighter you bet I'm coming out on top swinging. I am strong because I am weak. #transformationtuesday #beards #beardsofinstagram #beardgamestong #strength #perserverance #justfortoday #mircles
Transformation Tuesday. Transformation of my beard. Left 18, middle 22 no grays, right 28 a few grays. I guess you can say I've gained some wisdom over the years. I have fought a lot of battles. I have over come alcoholism, a disease that many die fighting. I should have died many times over. I continue to preserve through trials and tribulations. I'm a fighter you bet I'm coming out on top swinging. I am strong because I am weak. #transformationtuesday  #beards  #beardsofinstagram  #beardgamestong  #strength  #perserverance  #justfortoday  #mircles 
Be the best version of yourself. 
#crossfit #comptrain #builtbybergeron #motivated #motivation #hustle #bebetter #makeachange #fitness #fitnessover40 #workout #positivity #positivevibes #perserverance #persistance @crossfitcollective @crossfit_collective
Abonne toi sur Youtube. Lien en bio
 #developpementpersonnel #devperso #coaching #conferencier #citation
💯🔥💥 MY BRO @kiezagram THIS PHOTO CAME UP IN MY MEMORIES FROM LAST YEAR 💯💯WHAT A YEAR IT HAS BEEN SINCE 🙌🏼 BIG RESPECT AND THANKS TO MY G FOR BELIEVING IN ME AND LOOK FORWARD TO THE JOURNEY AHEAD 🙏🏼 #onwardsandupwards 👆🏼💯👌🏼🙌🏼💚 #mckie #1yearago #mensa #memories #journeys #ontour #catchusthisweekend #linkinbio #letskeepitmoving #inspiration #motivation #perserverance #roadtosuccess #brothers #rideordie
Where to go! Mull it over! Decide! Take leap of faith!

#goodtiming #magpie #sunset #perserverance #vision #strength #love
That’s it Momo!! Push the tree over to catch the squirrel. #dog #fun #nature #fluff #squirrel #tree #photography #mood #perserverance #goforit #youcandoit #toomanyhashtags
Can I get a mic for this next speech?

@jakebauscher, I believe this was right before we stuffed bags and you started adding space cards to all the bags?? Annnnyway.

You did it. You started with a vision and a brand, and you executed it until the last piece of the event was completed. You created a solid team because of your ability to lead and educate. You’re a smart business man, with a heart bigger than life itself. @theofficialstompoutbullying was lucky to have you partner with them to spread awareness.

You made an impact on Platteville, the racers and sponsors, and you have made an impact on me. I am happy to call you a friend, a dear one at that. 
Hard work is contagious. I love your strength and I love your story. 
All this photo is missing is a dance party at High Vibe Fitness, and me attempting to lift 45 lb halos. 
You never cease to amaze and inspire others. It’s a gift. Thank you for sharing it. Zero thank you on your spelling. Is business hard to spell?? 🧔🤗❤️🤓🤟😂🤡👣 #findyourstorm #friendsforlife #bullyingawareness #highvibefitness #perserverance #sameheight #clownfeet #thinkers #doers #myheartisfull #cookiemonster
Can I get a mic for this next speech? @jakebauscher, I believe this was right before we stuffed bags and you started adding space cards to all the bags?? Annnnyway. You did it. You started with a vision and a brand, and you executed it until the last piece of the event was completed. You created a solid team because of your ability to lead and educate. You’re a smart business man, with a heart bigger than life itself. @theofficialstompoutbullying was lucky to have you partner with them to spread awareness. You made an impact on Platteville, the racers and sponsors, and you have made an impact on me. I am happy to call you a friend, a dear one at that. Hard work is contagious. I love your strength and I love your story. All this photo is missing is a dance party at High Vibe Fitness, and me attempting to lift 45 lb halos. You never cease to amaze and inspire others. It’s a gift. Thank you for sharing it. Zero thank you on your spelling. Is business hard to spell?? 🧔🤗❤️🤓🤟😂🤡👣 #findyourstorm  #friendsforlife  #bullyingawareness  #highvibefitness  #perserverance  #sameheight  #clownfeet  #thinkers  #doers  #myheartisfull  #cookiemonster 
"Seek the path that demands your whole being." - Rumi
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A beautiful morning as the sun rises over Kenya. Walking back from the primary school, I encountered this young girl walking alone, late to class with tears in her eyes. No words were exchanged, I just reached out my arms and gave her a hug.
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One step at a time today, friends. Even when the road is clogged with dust, hindered with potholes, and the weight of the world brings tears to your eyes ... have faith and press on. Like the citizens of Kenya, walk the road with your head held high.
-Stand firm, and you will win life. Luke 21:19-
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#africa #kenya #narok #whyilovekenya #african #girl #beauty #grace #bold #perserverance #nomad #wander #purpose #dust #dirt #morningmotivation #peace #inspire #dream #everydayafrica #vscokenya #documentary #natgeoyourshot @womenphotograph @everydayafrica @jeremiahsfamilyministry @africageo @natgeotravel @womenoffaith @lonelyplanet #lonelyplanet #lpfanphoto #iamatraveler #traveldeeper #womenwhoexplore @canoncnafrica #canoncna
"Seek the path that demands your whole being." - Rumi . A beautiful morning as the sun rises over Kenya. Walking back from the primary school, I encountered this young girl walking alone, late to class with tears in her eyes. No words were exchanged, I just reached out my arms and gave her a hug. . One step at a time today, friends. Even when the road is clogged with dust, hindered with potholes, and the weight of the world brings tears to your eyes ... have faith and press on. Like the citizens of Kenya, walk the road with your head held high. -Stand firm, and you will win life. Luke 21:19- . #africa  #kenya  #narok  #whyilovekenya  #african  #girl  #beauty  #grace  #bold  #perserverance  #nomad  #wander  #purpose  #dust  #dirt  #morningmotivation  #peace  #inspire  #dream  #everydayafrica  #vscokenya  #documentary  #natgeoyourshot  @womenphotograph @everydayafrica @jeremiahsfamilyministry @africageo @natgeotravel @womenoffaith @lonelyplanet #lonelyplanet  #lpfanphoto  #iamatraveler  #traveldeeper  #womenwhoexplore  @canoncnafrica #canoncna 
Let’s Talk the Talk Tuesday! How many just complain about the circumstances they currently are in? On the contrary, how many of you create a way out, make your own one and strive to make positive change for you, your family and the world!? When the odds are against you, create your own line! When you are under attack from opposition, competition or from society, create your own lane! -
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#businesswoman #business #entrepreneur #entrepreneurship #entrepreneurmindset #create #createyourownlane #thefuture #keynotespeaker #success #jesus #vetmed #qoutes #stayfocused #perserverance #jesusfirst #sales #christianauthor #worship #yeshua
Let’s Talk the Talk Tuesday! How many just complain about the circumstances they currently are in? On the contrary, how many of you create a way out, make your own one and strive to make positive change for you, your family and the world!? When the odds are against you, create your own line! When you are under attack from opposition, competition or from society, create your own lane! - - - - - - #businesswoman  #business  #entrepreneur  #entrepreneurship  #entrepreneurmindset  #create  #createyourownlane  #thefuture  #keynotespeaker  #success  #jesus  #vetmed  #qoutes  #stayfocused  #perserverance  #jesusfirst  #sales  #christianauthor  #worship  #yeshua 
You've made it through every single day so far. You're amazing 😊 #resilience #perserverance #selfcare
Not one or two..but all four of my young ones have completed the Bold Eagle Program for the Canadian Armed Forces.
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I could not be more proud of them all. This was not an easy feat! They've tested themselves in every way possible..& one of my boys came home with a fractured pelvis. The rigorous & intense drills..the work in the hot sun..the marches..the routines & 5hour sleeps..
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But this time away gave them new perspectives on life. They've learned many things & they've come home even stronger in mind, body & spirit.
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I am a proud Mother 💗
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#boldeagle #wainwrigt #alberta #army #canadianarmedforces #firstnations #soldiers #eagles #proud #strong #resilience #resilient #endurance #perserverance #honor #respect #love #brave #proud #proudmother #proudfamily #daughters #sons #willalwaysbebabytome
Not one or two..but all four of my young ones have completed the Bold Eagle Program for the Canadian Armed Forces. . I could not be more proud of them all. This was not an easy feat! They've tested themselves in every way possible..& one of my boys came home with a fractured pelvis. The rigorous & intense drills..the work in the hot sun..the marches..the routines & 5hour sleeps.. . But this time away gave them new perspectives on life. They've learned many things & they've come home even stronger in mind, body & spirit. . I am a proud Mother 💗 . . #boldeagle  #wainwrigt  #alberta  #army  #canadianarmedforces  #firstnations  #soldiers  #eagles  #proud  #strong  #resilience  #resilient  #endurance  #perserverance  #honor  #respect  #love  #brave  #proud  #proudmother  #proudfamily  #daughters  #sons  #willalwaysbebabytome 
Congrats NJ Family Business of the Year award honorees! The #NJFBOY awards recognizes the significant contributions to the economy & community made by NJ Family Businesses whose innovative strategies & business practices have had a positive impact on the economy & on our society. .
- All in the Family Dental
- Barth’s Market
- Cloverleaf Tavern
- Parkway Plastics Inc
- Seniors in Place LLC
- Suzi’s Sweet Shoppe
- Alfred Sanzari Enterprise
- My Limo
- Parker Interior Plantscapes - Spectra Colors
- Tingley Rubber Corporation
- Unique Photo

#smallbusiness #familybusiness #localbusiness #njbusiness #innovative #multigenerational #perserverance #commitment #family #success #ParkwayJars 
Parkway Plastics Inc serves all industries including: #cosmetics #makeup #skincare #nailcare #bathandbody #cannabis #marijuana #food #dental #medical #science #chemical
Congrats NJ Family Business of the Year award honorees! The #NJFBOY  awards recognizes the significant contributions to the economy & community made by NJ Family Businesses whose innovative strategies & business practices have had a positive impact on the economy & on our society. . - All in the Family Dental - Barth’s Market - Cloverleaf Tavern - Parkway Plastics Inc - Seniors in Place LLC - Suzi’s Sweet Shoppe - Alfred Sanzari Enterprise - My Limo - Parker Interior Plantscapes - Spectra Colors - Tingley Rubber Corporation - Unique Photo #smallbusiness  #familybusiness  #localbusiness  #njbusiness  #innovative  #multigenerational  #perserverance  #commitment  #family  #success  #ParkwayJars  Parkway Plastics Inc serves all industries including: #cosmetics  #makeup  #skincare  #nailcare  #bathandbody  #cannabis  #marijuana  #food  #dental  #medical  #science  #chemical 
Unreal session went off today👀💪🏻💯240kg sled pushes, 190kg yolk walks, deadlifts 130kg for reps, 140kg squats... heavy sh*t got lifted ...standard💥.... big feed required after that ...
Unreal session went off today👀💪🏻💯240kg sled pushes, 190kg yolk walks, deadlifts 130kg for reps, 140kg squats... heavy sh*t got lifted ...standard💥.... big feed required after that ...
Back Day! Started with Snatch Grip High Shin Rack Pulls. If you've never done them before start light, because you'll feel it the next day.
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Tip: keep lats engaged, core tight and chest up.
Back Day! Started with Snatch Grip High Shin Rack Pulls. If you've never done them before start light, because you'll feel it the next day. 👊 Tip: keep lats engaged, core tight and chest up.
The tenacity and perseverance ❤️ RepostBy @jairekrobbins: "Ha! One of my all time favorite reminders. #learnitliveitgiveit
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🎥: @jayshetty
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Don’t give up what you want most for what you want right now.

I genuinely believe in volume. Until you’ve knocked on 1000 doors, sent 1000 DMs, written 1000 emails etc etc it is hard to get a positive response. If you really believe in what you’re doing keep going and most important refine it, get better at it, train and become better and better every single day." #tenacity #perserverance #nevergiveup #dreambig #workhard
The tenacity and perseverance ❤️ RepostBy @jairekrobbins: "Ha! One of my all time favorite reminders. #learnitliveitgiveit  . . 🎥: @jayshetty ・・・ Don’t give up what you want most for what you want right now. I genuinely believe in volume. Until you’ve knocked on 1000 doors, sent 1000 DMs, written 1000 emails etc etc it is hard to get a positive response. If you really believe in what you’re doing keep going and most important refine it, get better at it, train and become better and better every single day." #tenacity  #perserverance  #nevergiveup  #dreambig  #workhard 
Finding a passion is very important in life.Do what you love whether it be working out,sports,music or anything.Commit to it 100%,give your absolute best,be patient and consistent and see how results will speak for themselves.

Tag someone who follow their passion and let me know🤙

#fitnessmotivation #fitandhealthy #gettingripped #motivation #perserverance #consistent #fitforlife #fitfam #onlinetrainer #sidetricep #tricep #chest #aesthetic #naturalbodybuilder #naturalbodybuilding #veinsfordays ##roadtosuccess #gainsbro #outworkme #outworkeveryone #gettingthere💪 #weightlifting #weighttraining #weights #inspiring #followyourdreams #giveyourbest #positivity #activebodiesworld 
@eddy_active @aish_mehan @gurumann @
Finding a passion is very important in life.Do what you love whether it be working out,sports,music or anything.Commit to it 100%,give your absolute best,be patient and consistent and see how results will speak for themselves. Tag someone who follow their passion and let me know🤙 #fitnessmotivation  #fitandhealthy  #gettingripped  #motivation  #perserverance  #consistent  #fitforlife  #fitfam  #onlinetrainer  #sidetricep  #tricep  #chest  #aesthetic  #naturalbodybuilder  #naturalbodybuilding  #veinsfordays  ##roadtosuccess  #gainsbro  #outworkme  #outworkeveryone  #gettingthere 💪 #weightlifting  #weighttraining  #weights  #inspiring  #followyourdreams  #giveyourbest  #positivity  #activebodiesworld  @eddy_active @aish_mehan @gurumann @
One of our favorite pictures in the gym.  #perserverance @nickshultz22 @solidhf90 @antwlms @ktshultz2511 @manifestyourbodybyjen @nonibellfitness @iam_war24 @steve.shultz1 @redbrookgolf
One of our favorite pictures in the gym. #perserverance  @nickshultz22 @solidhf90 @antwlms @ktshultz2511 @manifestyourbodybyjen @nonibellfitness @iam_war24 @steve.shultz1 @redbrookgolf
SERIOUSLY PLEASE LISTEN 😯

If you use this supplement it WILL raise your HDL(good cholesterol) level by double digits 🧐 Certain supplements that bodybuilders use can directly affect their HDL level negatively causing it to lower. This will result in an increase in their overall cholesterol number as well as increase their blood pressure 🤔 Being smart about taking a counter active approach and always being aware of your blood pressure & cholesterol levels are extremely important 🤓 Ignoring these two warning systems will increase your chances of a heart attack & stroke in your 40's and 50's. Lots of people ignore these numbers because they don't impact their overall day to day too greatly. That's also why these are both known in the health industry as the silent killers 😈  You want to use the flushing Niacin it's not GMO and dosage should range between 500mg to 1000mg. I am not prescribing this protocol this is only supplementation advice 👨‍💻 #bodybuilder #bodybuilding #instafit #instalike #live #bodybuildinglifestyle #health #heart #smart #focus #driven #mindset #passion #perspective  #perserverance #gym #gymaddict #gymfreak #gymrat #gymshark #gymjunkie #journey #transformation #pump #loveit #liveit #earnit #educate #motivate #inspire
SERIOUSLY PLEASE LISTEN 😯 If you use this supplement it WILL raise your HDL(good cholesterol) level by double digits 🧐 Certain supplements that bodybuilders use can directly affect their HDL level negatively causing it to lower. This will result in an increase in their overall cholesterol number as well as increase their blood pressure 🤔 Being smart about taking a counter active approach and always being aware of your blood pressure & cholesterol levels are extremely important 🤓 Ignoring these two warning systems will increase your chances of a heart attack & stroke in your 40's and 50's. Lots of people ignore these numbers because they don't impact their overall day to day too greatly. That's also why these are both known in the health industry as the silent killers 😈 You want to use the flushing Niacin it's not GMO and dosage should range between 500mg to 1000mg. I am not prescribing this protocol this is only supplementation advice 👨‍💻 #bodybuilder  #bodybuilding  #instafit  #instalike  #live  #bodybuildinglifestyle  #health  #heart  #smart  #focus  #driven  #mindset  #passion  #perspective  #perserverance  #gym  #gymaddict  #gymfreak  #gymrat  #gymshark  #gymjunkie  #journey  #transformation  #pump  #loveit  #liveit  #earnit  #educate  #motivate  #inspire 
One of my favorite all time pictures. Might have posted it before. Who knows. 
#krishna #brahma #brahmanism #hinduism #buddhism #time #perserverance #grit #calm #peace #strength #beauty
You always get tested the most before you progress to the next level....stay focused!

#mindsetiskey #tuesdayreminder
#nextlevelup #makingmoves
#godstimingisperfect  #perserverance
#mytestismytestimony #life #success #nochangewithoutchallenge
I had a bit of a rocky start as when I started this I was just recovering from food poisoning but I’m so happy with my progress so far! Losing weight whilst gaining muscle density and knocking off that fat! #happychick #loveseeingresults #progress #progresssofar #hardworkpaysoff #perserverance #changingmylife #changingmybody #weightstraining #gains #healthylifestyle #slowlybutsurely #slowprogressisbetterthannoprogress #onmyway #weightlossjourney #weightlossdiary #weightlossprogress
I had a bit of a rocky start as when I started this I was just recovering from food poisoning but I’m so happy with my progress so far! Losing weight whilst gaining muscle density and knocking off that fat! #happychick  #loveseeingresults  #progress  #progresssofar  #hardworkpaysoff  #perserverance  #changingmylife  #changingmybody  #weightstraining  #gains  #healthylifestyle  #slowlybutsurely  #slowprogressisbetterthannoprogress  #onmyway  #weightlossjourney  #weightlossdiary  #weightlossprogress 
"Don't worry, just take your time." #sky #grass #tall #quote #outside #go #photo #perserverance #motivation #walk
I believe this now more than ever. Speed bumps or even boulders appear in the road, but the slowdown or detour may just be exactly what’s needed. #perserverance #strength #determination #nevergiveup💪
Do you ever feel like you're carrying the weight of the world on your shoulders? The road to success is not straight. There is a curve called #Failure, a loop called #Confusion, speed bumps called #Friends, red lights called #Enemies, caution lights called #Family. You will have flats called Jobs, but, if you have a spare called #Determination, an engine called #Perserverance, insurance called #Faith, a driver called #God...You will make it to a place called #SUCCESS. Stay Encouraged!
Do you ever feel like you're carrying the weight of the world on your shoulders? The road to success is not straight. There is a curve called #Failure , a loop called #Confusion , speed bumps called #Friends , red lights called #Enemies , caution lights called #Family . You will have flats called Jobs, but, if you have a spare called #Determination , an engine called #Perserverance , insurance called #Faith , a driver called #God ...You will make it to a place called #SUCCESS . Stay Encouraged!
Listen, no one said it would be easy to transform into a healthier life and lifestyle. #gettinghealthy takes #dedication #commitment #perserverance #consistency #loveforoneself #takecareofyourself #committohealth #speakpositivewords over yourself and about yourself #makebetterchoices #packyourlunch #foodprep #setyourselfuptowin
These images are never easy for me to look at. Ten days in a coma, 14 stomach surgeries.🤕
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Yet here I am, sixteen days deep in a program that I never thought I could do! 🙌
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I never in my wildest dreams thought I would be where I'm at! I had to learn to walk, talk, and even feed myself again. 💪
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My transformation is still underway, but it's a journey. Today was one of my favorite workouts, BOOTY. 🥊
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I don't believe in excuses. You either find a way to go after what you want or you simply don't want it. 🥇
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#keepingit💯
#noexcuses🚫 
#chronicillnesswarrior 
#ilovemybody 
#endurance 
#perserverance 
#gettingstronger 
#healthiswealth 
#gastroparesiswarrior 
#80days 
#gratefulforlife
#trustyourjourney 
#transformationtuesday
These images are never easy for me to look at. Ten days in a coma, 14 stomach surgeries.🤕 . Yet here I am, sixteen days deep in a program that I never thought I could do! 🙌 . I never in my wildest dreams thought I would be where I'm at! I had to learn to walk, talk, and even feed myself again. 💪 . My transformation is still underway, but it's a journey. Today was one of my favorite workouts, BOOTY. 🥊 . I don't believe in excuses. You either find a way to go after what you want or you simply don't want it. 🥇 . . #keepingit 💯 #noexcuses 🚫 #chronicillnesswarrior  #ilovemybody  #endurance  #perserverance  #gettingstronger  #healthiswealth  #gastroparesiswarrior  #80days  #gratefulforlife  #trustyourjourney  #transformationtuesday 
Final training session with my strength & conditioning coach @the.js.lifestyle before I travel to Las Vegas to compete in the IBJJF Masters World Championships!! Thank you. @the.js.lifestyle for pushing me to better better #everydamnday! Everyone needs a UFC Gym coach in their lives! Time to get my mind focused and go DO WORK!!! Oss! #bjjlifestyle #ufcgym #perserverance #hustle #bjj #legionjj #worldchampionships
Final training session with my strength & conditioning coach @the.js.lifestyle before I travel to Las Vegas to compete in the IBJJF Masters World Championships!! Thank you. @the.js.lifestyle for pushing me to better better #everydamnday ! Everyone needs a UFC Gym coach in their lives! Time to get my mind focused and go DO WORK!!! Oss! #bjjlifestyle  #ufcgym  #perserverance  #hustle  #bjj  #legionjj  #worldchampionships 
If theres a will theres a way.....
Found this determined "weed" growing out the side of the brick wall .
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#mood #humpday #perserverance
If theres a will theres a way..... Found this determined "weed" growing out the side of the brick wall . . . . #mood  #humpday  #perserverance 
My car broke down by this sign twice this past month.🤔 The first time my answer to this question was, "No." I was too prideful. Too frustrated. The second time though, my answer was, "Yes." It had taken some time but I was choosing charity with God's help, I had gained a greater understanding of things as they are, and with the passing of time and Christ's Grace I had grown. So whatever you're dealing with, give yourself Time. See those open doors and begin to tip toe through them, even if you aren't ready to burst through them yet. Who knows what will happen?❤👊🤞#taketimetuesday #yougotthis #perserverance #gogetter #bebrave #believeinyourself #dream #change #moveforward #fly #upliftingeva #overcominganxiety #overcomingdepression #nodepression #faith #faithoverfear #Christian #sharegoodness
My car broke down by this sign twice this past month.🤔 The first time my answer to this question was, "No." I was too prideful. Too frustrated. The second time though, my answer was, "Yes." It had taken some time but I was choosing charity with God's help, I had gained a greater understanding of things as they are, and with the passing of time and Christ's Grace I had grown. So whatever you're dealing with, give yourself Time. See those open doors and begin to tip toe through them, even if you aren't ready to burst through them yet. Who knows what will happen?❤👊🤞#taketimetuesday  #yougotthis  #perserverance  #gogetter  #bebrave  #believeinyourself  #dream  #change  #moveforward  #fly  #upliftingeva  #overcominganxiety  #overcomingdepression  #nodepression  #faith  #faithoverfear  #Christian  #sharegoodness 
Feeling relieved, impressed and happy with this duck with the purple on her leg ( to the right) taken a couple of weeks of tlc from not being able to walk on her left side at all , now up on feet and mingling with the others. #indianrunnerducks #perserverance
Feeling relieved, impressed and happy with this duck with the purple on her leg ( to the right) taken a couple of weeks of tlc from not being able to walk on her left side at all , now up on feet and mingling with the others. #indianrunnerducks  #perserverance 
Perseverance is the hard work you do after you get tired of doing the hard work you already did.  We dug ourselves out 3 times the last day in Glamis.  The day had started as a white out storm so it felt a little hopeless at some points.  We had a offer to yank us out at one time but we didn’t want them to lose time helping us when they were in the top 5.  The dunes are beautiful while at the same time being pretty unforgiving.  You need to respect your fears but not let them paralyze you by focusing on your experience, training, and driving skills. .
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#perserverance #dunes #glamis #getoutside #adventureawaits  #4wd #offroad #sanddunes #california #exploremore #wanderlust  #roadtrip #wanderlust #california #hike  #adventurelife #offroading #femaledriven #playoutside #dailydriver  #letsgosomewhere #girloutdoor #extremesports  #outdoorlife #wander  #offthebeatenpath  #discovertheroad #omadaadventure #rebellerally
Perseverance is the hard work you do after you get tired of doing the hard work you already did. We dug ourselves out 3 times the last day in Glamis. The day had started as a white out storm so it felt a little hopeless at some points. We had a offer to yank us out at one time but we didn’t want them to lose time helping us when they were in the top 5. The dunes are beautiful while at the same time being pretty unforgiving. You need to respect your fears but not let them paralyze you by focusing on your experience, training, and driving skills. . . . #perserverance  #dunes  #glamis  #getoutside  #adventureawaits  #4wd  #offroad  #sanddunes  #california  #exploremore  #wanderlust  #roadtrip  #wanderlust  #california  #hike  #adventurelife  #offroading  #femaledriven  #playoutside  #dailydriver  #letsgosomewhere  #girloutdoor  #extremesports  #outdoorlife  #wander  #offthebeatenpath  #discovertheroad  #omadaadventure  #rebellerally 
Mornin Beautiful 💋💋 Are you ready for Pouty Girl Lip Gloss' Sparkle and Shine Launch Event????? You don't wanna miss this 😍🖤😍
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#Growth #perserverance #levelup #ambition #strategy #network #blackgirlmagic #PGLG #dailygrind #businessowner #Women #promotion #elevate #motivate #bossbabe #ladies #win #dream #goals #success #quotes  #smallbusiness #ideas #launch #event
I’m an undergraduate on my graduate shit. I’m praying for more because it is more to life than college and this corporate shit. #stayup #stayonmygrind #hustle #perserverance
In your day to day struggles, stay confident in your self. Keep the faith that they are for a reason. 
#HolyBible
#Faith
#perserverance
#confidence
Today’s #transformationtuesday reminder is: Consistency in action helps to create change. 
Whether it be mental, physical or spiritual growth; consistent daily action highlights our inner strength, abilities, resilience, perseverance and comittment to the process. 
You hold the power to shape the path of your healing journey. 
I encourage you to remind yourself today that you are capable, and in control of creating mental, physical and spiritual growth and wellness in your life. 
You are loved. You are capable. You are worthy. You are enough💙
#hopeandhealingformentalhealth #consistencyinaction #youarecapable #youareworthy #mentalwellness #mentalgrowth #mentalhealth #mentalhealthmatters #youareincontrol #selflove #shapeyourhealingjourney #positivesupport #perserverance #dailyeffort #onedayatime #mississaugacounselling #oakvillecounselling #supportsurvivors
Today’s #transformationtuesday  reminder is: Consistency in action helps to create change. Whether it be mental, physical or spiritual growth; consistent daily action highlights our inner strength, abilities, resilience, perseverance and comittment to the process. You hold the power to shape the path of your healing journey. I encourage you to remind yourself today that you are capable, and in control of creating mental, physical and spiritual growth and wellness in your life. You are loved. You are capable. You are worthy. You are enough💙 #hopeandhealingformentalhealth  #consistencyinaction  #youarecapable  #youareworthy  #mentalwellness  #mentalgrowth  #mentalhealth  #mentalhealthmatters  #youareincontrol  #selflove  #shapeyourhealingjourney  #positivesupport  #perserverance  #dailyeffort  #onedayatime  #mississaugacounselling  #oakvillecounselling  #supportsurvivors 
Turn me up .... NO SERIOUSLY  THEDOLL 💋  remember  all things  are possible. ...see you at the top #sunshine. .......#remembermyName.  #LadySasH #kingSHEBO.  #newalbum.  Coming  soon  #NOMERCY  VOLUME 1..........#working #entrepreneur #entrepreneurlife #success #wealth #abundance #prosper#prosperity #SPEAKLIFE #PASSION #PERSERVERANCE #persistence #claimit.  It's a #movement one day at a time. ...... I have  a new business  I created  on 7/7/17.  In doing such, I was a little  worried  about  My  image  as,far,as mentoring  motivational  speaking and just over all being a POSITIVE  BRAND. BEING THAT I AM A RAPPER WITH NOT SO CLEAN TOPICS AT TIMES  BUT THIS IS REAL LIFE. .TRUE STORIES. ..........A WHISPER  SAID TO ME music is #ART  AND HOW WOULD  YOU BE ABLE  TO TEACH  TELL OR INFORM  OTHERS IF YOU'VE  NEVER BEEN THROUGH  ANYTHING. ..BE YOU UNAPOLOGETICLY. ....THIS IS MY STORY  MY TESTIMONY  I MUST GO FULL THROTTLE. ...IF YOU  NEED TO PULL OUT DO IT NOW BECAUSE  I'M STOPPING  FOR NO ONE I MUST BE ME ....AND THERE ARE  MANY  SIDES TO  ME. .....IF YOU'RE  PATIENT  WITH  ME .....YOU'LL  UNDERSTAND  BEFORE  LONG....
Turn me up .... NO SERIOUSLY THEDOLL 💋 remember all things are possible. ...see you at the top #sunshine . .......#remembermyName . #LadySasH  #kingSHEBO . #newalbum . Coming soon #NOMERCY  VOLUME 1..........#working  #entrepreneur  #entrepreneurlife  #success  #wealth  #abundance  #prosper #prosperity  #SPEAKLIFE  #PASSION  #PERSERVERANCE  #persistence  #claimit . It's a #movement  one day at a time. ...... I have a new business I created on 7/7/17. In doing such, I was a little worried about My image as,far,as mentoring motivational speaking and just over all being a POSITIVE BRAND. BEING THAT I AM A RAPPER WITH NOT SO CLEAN TOPICS AT TIMES BUT THIS IS REAL LIFE. .TRUE STORIES. ..........A WHISPER SAID TO ME music is #ART  AND HOW WOULD YOU BE ABLE TO TEACH TELL OR INFORM OTHERS IF YOU'VE NEVER BEEN THROUGH ANYTHING. ..BE YOU UNAPOLOGETICLY. ....THIS IS MY STORY MY TESTIMONY I MUST GO FULL THROTTLE. ...IF YOU NEED TO PULL OUT DO IT NOW BECAUSE I'M STOPPING FOR NO ONE I MUST BE ME ....AND THERE ARE MANY SIDES TO ME. .....IF YOU'RE PATIENT WITH ME .....YOU'LL UNDERSTAND BEFORE LONG....
You may start off slow, may even be extremely unmotivated but gaining that motivation and energy will likely lead to a STRONG finish. 💪🏾💪🏾
#youcandoit #perserverance #positivity
You may start off slow, may even be extremely unmotivated but gaining that motivation and energy will likely lead to a STRONG finish. 💪🏾💪🏾 #youcandoit  #perserverance  #positivity 
#TerrificTuesday #VerseoftheDay “So do not throw away your confidence; it will be richly rewarded. You need to persevere so that when you have done the will of God, you will receive what he has promised.”
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‭‭Hebrews‬ ‭10:35-36‬ ‭NIV‬‬
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http://bible.com/111/heb.10.35-36.niv
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#perserverance #persevere #God #bible #confidence #bold #GodsWill 
#Hebrew10v35thru36
Perfection is not required to get results, only persistence. 
Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. 
Gal. 6:9
Perfection is not required to get results, only persistence. Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. Gal. 6:9
Personally, I've learned about perseverance: when you hear the word 'No,' and when you hear rejection, that it's not always final. And that timing is everything, and you have to stay the course and just keep working hard and know that, when your time comes, that it will be sweet and that it will be the perfect time.
@marlamariamerrit
@jj.henry.39
#muscleswaggnation #muscleswagg #takeovertuesday #femalebodybuilding #fbb #ifbbwomensbodybuilding #womensbodybuilding #usachampionships #bodybuilder #championstateofmind #ifbbbodybuilder #bigasstrophy #perserverance #girlswithmuscle #ourtime #femalemuscle #hardwork #success #diamonddiva #wewon #ifbbpro #ifbb #heath #beauty #confidence #grace #muscleissexy #femalestrength #standup #youknow
Personally, I've learned about perseverance: when you hear the word 'No,' and when you hear rejection, that it's not always final. And that timing is everything, and you have to stay the course and just keep working hard and know that, when your time comes, that it will be sweet and that it will be the perfect time. @marlamariamerrit @jj.henry.39 #muscleswaggnation  #muscleswagg  #takeovertuesday  #femalebodybuilding  #fbb  #ifbbwomensbodybuilding  #womensbodybuilding  #usachampionships  #bodybuilder  #championstateofmind  #ifbbbodybuilder  #bigasstrophy  #perserverance  #girlswithmuscle  #ourtime  #femalemuscle  #hardwork  #success  #diamonddiva  #wewon  #ifbbpro  #ifbb  #heath  #beauty  #confidence  #grace  #muscleissexy  #femalestrength  #standup  #youknow 
One way to do this is to focus on your own personal development!

When we take the time to assess ourselves and think about the ways in which we can grow, doors start to open. The most successful people aren’t people who rely on their raw talent – they are people who continue to grow in all areas of their life with hard work, focus and commitment to their own self mastery.

To start, take a hard look at where you’re at, what your strengths are, and where you could improve!
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#selfmastery #masteryourself #mindbodysoul #personaldevelopment #developyourself #innergrowth #growth #growthmindset #committment #focus #hardwork #perserverance #lifegoals #reachgoals #determination #soulliving #lifelonglearning #committtoyourself
One way to do this is to focus on your own personal development! When we take the time to assess ourselves and think about the ways in which we can grow, doors start to open. The most successful people aren’t people who rely on their raw talent – they are people who continue to grow in all areas of their life with hard work, focus and commitment to their own self mastery. To start, take a hard look at where you’re at, what your strengths are, and where you could improve! . . . #selfmastery  #masteryourself  #mindbodysoul  #personaldevelopment  #developyourself  #innergrowth  #growth  #growthmindset  #committment  #focus  #hardwork  #perserverance  #lifegoals  #reachgoals  #determination  #soulliving  #lifelonglearning  #committtoyourself 
Finish the race! We each have our own route so dont miss the signs along the way worrying about the next runner or you're going to get lost.🏃‍♀️🏃‍♂️
#tiptuesday #keeppushing #perserverance #yougotthis