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#perserverance medias

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When talking to muthaf*ckers that don't get it 
NO longer ADD'S UP. 🖕
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PREPARE FOR VICTORY. 
#SHIELDSINTHEAIR🛡🛡🛡🛡🛡💪💪💪💪💪💯🎯.
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#unstoppable #truth #courage #facts #damn #winner #staythecourse #hiphop #mycultureisthebest #preparation #perserverance #strength #landlord #god #redemption #culture #
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Doing the same thing over and over again is monotonous and boring.
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It also sets us up for rigid thoughts and behaviours which lead to heightened levels of anxiety and stress.
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Taking a risk and trying something new has a number of benefits:
🤩 it allows us to learn,
😁it builds resilience and bravery and
🤗 it can give us an escape from the mundane everyday ness of our lives.
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Challenge: Can you do something differently today?
. Doing the same thing over and over again is monotonous and boring. 😕 It also sets us up for rigid thoughts and behaviours which lead to heightened levels of anxiety and stress. 😬 Taking a risk and trying something new has a number of benefits: 🤩 it allows us to learn, 😁it builds resilience and bravery and 🤗 it can give us an escape from the mundane everyday ness of our lives. 😉 Challenge: Can you do something differently today?
It's been such an uneventful day. I went and did physical therapy and that's it, but I do believe I've never looked so fit while being sick at the same time 😅 I can live with that. #slowday #progress #pink #heatlesswaves #happy #goals #perserverance #lazyday #videogames #fitnessmotivation
Hell is not a place you go if you’re not a Christian, it’s the failure of your life’s greatest ambition. 🙌🏼🙇‍♂️ #positiveoutlookonlife #Ambitious #perserverance #happiness #Business #Goals #Hustler #ThinkBig #DreamBig #AchieveBig
Little by little, I am gaining a better understanding and better skills with my flash. Turning a weakness into a strength takes time, but I have patience and experience. #perserverance #expoimaging #photographer4hire
Little by little, I am gaining a better understanding and better skills with my flash. Turning a weakness into a strength takes time, but I have patience and experience. #perserverance  #expoimaging  #photographer4hire 
Since He Blessed me with this opportunity; havIng Father God as my Biz partner is a must for mamasmallzmonat... He is definitely the 1st 🔑 to my success!
Keep it pushin’ 💜Have a Blessed weekend, Gina
Since He Blessed me with this opportunity; havIng Father God as my Biz partner is a must for mamasmallzmonat... He is definitely the 1st 🔑 to my success! Keep it pushin’ 💜Have a Blessed weekend, Gina
I actually had tears in my eyes when the finance guy at #youngertoyota slid the paperwork across the desk and told me it was mine. It’s 6 years old, but it has more meaning to me than I can explain. Thank you to Brian Fearnow for working out a great deal for me so that the payment is close to what I was paying on my no air conditioning hot mess express car.  #rise #ididitmyway #toyota #prius #startoverbetter #climb #youcanknockmedown #youllneverkeepmedown #perserverance #intentionalliving #longtimecoming #lifeistough #imtougher
I actually had tears in my eyes when the finance guy at #youngertoyota  slid the paperwork across the desk and told me it was mine. It’s 6 years old, but it has more meaning to me than I can explain. Thank you to Brian Fearnow for working out a great deal for me so that the payment is close to what I was paying on my no air conditioning hot mess express car. #rise  #ididitmyway  #toyota  #prius  #startoverbetter  #climb  #youcanknockmedown  #youllneverkeepmedown  #perserverance  #intentionalliving  #longtimecoming  #lifeistough  #imtougher 
Weeks taken away from the mats. But always repping these amazing people on Team Santos. Monday can’t get here soon enough. 
#redheadedgal #blueeyes #bjj #strengthintraining #strengthinlife #oneofakind #perserverance #foreverlearning #livingwild #livingsweet #livingfree #strongerthanyesterday #onelifetolive #letyourlightshine #savagenotaverage #spicyginger #endowarrior #invisibleillness #fightforacure
This is such a sweet little picture book 💕💕 It is quirky but inspiring and takes us on a wonderful journey as Brick travels the world to find her place in it.
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Her Mother offers great advice at the start of the book "Great things start with small bricks" which I think is a great lesson for us all.
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As Brick travels the world trying to find what she should be she often feels disheartened but after spending time reflecting on her Mother's advice she finds the strength to persevere & eventually finds her perfect place to be ❤❤
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This is a gorgeous story of perserverance, wonder and being part of something greater but still finding your own unique place in the world 💕💕
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On Brick's journey she travels to real places in the world - Malbork Castle in Poland, The Ark in Uzbekistan and Park East Synagogue in New York!! You can learn more about each of the books in the story at the end of the book 😄
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This book would be perfect for all types of #bookishplay & I would love to see if anyone reads it & comes up with any great play ideas to go with it 😄💕💕
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#bookstagram #childrensbooks #readtochildren #bookishplay #lovetoread #teachersofinstagram #perserverance #picturebooks #childrensliteracy #toddlerlife #preschoolers #readaday #1000booksbeforeschool #kidlitpicks_perseverance #nzbookstagrammer #brickwhofoundherselfinarchitechture
This is such a sweet little picture book 💕💕 It is quirky but inspiring and takes us on a wonderful journey as Brick travels the world to find her place in it. 🌍 Her Mother offers great advice at the start of the book "Great things start with small bricks" which I think is a great lesson for us all. 🌍 As Brick travels the world trying to find what she should be she often feels disheartened but after spending time reflecting on her Mother's advice she finds the strength to persevere & eventually finds her perfect place to be ❤❤ 🌍 This is a gorgeous story of perserverance, wonder and being part of something greater but still finding your own unique place in the world 💕💕 🌍 On Brick's journey she travels to real places in the world - Malbork Castle in Poland, The Ark in Uzbekistan and Park East Synagogue in New York!! You can learn more about each of the books in the story at the end of the book 😄 🌍 This book would be perfect for all types of #bookishplay  & I would love to see if anyone reads it & comes up with any great play ideas to go with it 😄💕💕 . . . . . . . . #bookstagram  #childrensbooks  #readtochildren  #bookishplay  #lovetoread  #teachersofinstagram  #perserverance  #picturebooks  #childrensliteracy  #toddlerlife  #preschoolers  #readaday  #1000booksbeforeschool  #kidlitpicks_perseverance  #nzbookstagrammer  #brickwhofoundherselfinarchitechture 
@raamraces : Brazilian Ricardo Arap just passed by the neighborhood as he leaves Breaking Away county.  He made his way over to me to slap me five (as did his SAG vehicle). Ricardo is my new hero and the true HEART of this race. He is the Lanterne Rouge of the men on this journey and is trying to make his way to Annapolis, MD before the cut off on June 25th.  He has participated in this race several times starting in 1998 (yes, 20 yrs ago!) and has finished as a team member, and also not finished as a team member nor as a solo rider.  He is trying to make it there this year as the first Brazilian to do so solo!  Let's all cheer him on, send good vibes, and hope he gets there this time around!  #perserverance #superstar #heart #imnotcryingyourecrying #raam #mostamazingthingtocomethroughbloomingtonyearafteryearandgounnoticedbysomany  #goricardo
@raamraces : Brazilian Ricardo Arap just passed by the neighborhood as he leaves Breaking Away county. He made his way over to me to slap me five (as did his SAG vehicle). Ricardo is my new hero and the true HEART of this race. He is the Lanterne Rouge of the men on this journey and is trying to make his way to Annapolis, MD before the cut off on June 25th. He has participated in this race several times starting in 1998 (yes, 20 yrs ago!) and has finished as a team member, and also not finished as a team member nor as a solo rider. He is trying to make it there this year as the first Brazilian to do so solo! Let's all cheer him on, send good vibes, and hope he gets there this time around! #perserverance  #superstar  #heart  #imnotcryingyourecrying  #raam  #mostamazingthingtocomethroughbloomingtonyearafteryearandgounnoticedbysomany  #goricardo 
I love it when a lot of things are piled up and I'm still moving forward. I think it's important to take a break once in while while still keep rocking! #strength #perserverance #relentless
I love it when a lot of things are piled up and I'm still moving forward. I think it's important to take a break once in while while still keep rocking! #strength  #perserverance  #relentless 
It's there, take it! . . . 
Are you willing to sacrifice all to accomplish your goals? No late night parting, no cheating, no slacking, and best of all no quitting! Let's do this!
It's there, take it! . . . Are you willing to sacrifice all to accomplish your goals? No late night parting, no cheating, no slacking, and best of all no quitting! Let's do this!
So excited for our Sydney! She will be performing in Ronald K Brown/Evidence’s ADF performance June 28-30. For tickets visit: http://www.americandancefestival.org/performance/adf-2018/ronald-k-brownevidence/

Photo credit: Megan Bayes  #encoreacademyofdance #encoreacademy #ead #eaddancers #eadcompany #dance #perserverance #thatshowitsdone #durham
I BUCK THE F*CK BACK.
AGAIN.
I BUCK THE  F*CK BACK.
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WHERE U GOING? STAY & FIGHT FOR YOURS.
OR LEAVE FROM ROUND ME PERMANENT.
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PREPARE FOR VICTORY 
#SHIELDSINTHEAIR🛡🛡🛡🛡🛡💪💪💪💪💪😈😈😈😈😈💯 .
#unstoppable #truth #courage #facts #damn #winner #culture #true #staythecourse #lit #preparation #perserverance #hiphop #mycultureisthebest #strength #love #rap #redemption #quoteoftheday
A few weeks ago I was asked 
Who are you? 
It’s something I wasn’t prepared to answer. 
Quite honestly I stood stumped on how to begin explaining who I was, I wanted to over complicate it, list all that I had been through, make up something that sounded socially acceptable. 
Here’s the deal, it’s okay to not have all the answers-BUT we should know who we are & what we stand for. 
I decided I wanted to be brave, fearless & able to fail forward while leading and providing for my family. I wanted to become a better wife, mother, and human every single day. 
I had to own my past and not let it control my future. 
I want to be an inspiration for women everywhere to embrace their flaws, own their story, and truly love themselves. 
I use to cram myself into a box to fit what I thought society wanted me to be and through this journey I’ve been able to bust out of the box and share who I truly am. 
I Katy Rose Olson am strong, confident, fearless, inspiring, leader, Mom, wife, entrepreneur who fails forward, learns everyday, supports my team, provides beyond our basic needs, leads from the front & I AM A PRO CHAMPION 💖👑
#happy #healthy #blessed #thankful #grateful #embracingabundance #manifestyourdreams #theketomommy #feelingfabulous #friday #nevergiveup #perserverance #fearless
A few weeks ago I was asked Who are you? It’s something I wasn’t prepared to answer. Quite honestly I stood stumped on how to begin explaining who I was, I wanted to over complicate it, list all that I had been through, make up something that sounded socially acceptable. Here’s the deal, it’s okay to not have all the answers-BUT we should know who we are & what we stand for. I decided I wanted to be brave, fearless & able to fail forward while leading and providing for my family. I wanted to become a better wife, mother, and human every single day. I had to own my past and not let it control my future. I want to be an inspiration for women everywhere to embrace their flaws, own their story, and truly love themselves. I use to cram myself into a box to fit what I thought society wanted me to be and through this journey I’ve been able to bust out of the box and share who I truly am. I Katy Rose Olson am strong, confident, fearless, inspiring, leader, Mom, wife, entrepreneur who fails forward, learns everyday, supports my team, provides beyond our basic needs, leads from the front & I AM A PRO CHAMPION 💖👑 #happy  #healthy  #blessed  #thankful  #grateful  #embracingabundance  #manifestyourdreams  #theketomommy  #feelingfabulous  #friday  #nevergiveup  #perserverance  #fearless 
Seeing a deer is a symbol that the Heavens know what you’re going through and that you should continue facing these problems with grace, purity & dignity. Deers keep their heads up even when hunted. Be like the deers, stand up and face the problems without loosing your inner beauty. Become a beautiful warrior of life. The deer is a messenger of Artemis, the Goddess of the Moon. This is special to me because on our adventure ride this past Sunday as we crossed over towards the river on the Kubota there was the most gorgeous deer just waiting for us, and now I know why. #nature #spiritanimalguides #angels #guidance #theuniverse #believe #faith #perserverance #deer #kubota #lakelife #summer #omaha #nebraska #beauty #love #meaningful #healthylifestyle #gotforit #goodlifegurugirl #wegotthis
Seeing a deer is a symbol that the Heavens know what you’re going through and that you should continue facing these problems with grace, purity & dignity. Deers keep their heads up even when hunted. Be like the deers, stand up and face the problems without loosing your inner beauty. Become a beautiful warrior of life. The deer is a messenger of Artemis, the Goddess of the Moon. This is special to me because on our adventure ride this past Sunday as we crossed over towards the river on the Kubota there was the most gorgeous deer just waiting for us, and now I know why. #nature  #spiritanimalguides  #angels  #guidance  #theuniverse  #believe  #faith  #perserverance  #deer  #kubota  #lakelife  #summer  #omaha  #nebraska  #beauty  #love  #meaningful  #healthylifestyle  #gotforit  #goodlifegurugirl  #wegotthis 
SUCCESS...
It looks different for all of us. I was unable to sit up straight with my legs straight out in front of me and now 2 months of (almost) daily yoga I am able to do this! It may not look like much to many but to me it's a huge success. .
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Don't let everyone else define your success there is only one person who can.
#dailyyoga #perserverance #takecareofyou #sincerebella #success
SUCCESS... It looks different for all of us. I was unable to sit up straight with my legs straight out in front of me and now 2 months of (almost) daily yoga I am able to do this! It may not look like much to many but to me it's a huge success. . .. Don't let everyone else define your success there is only one person who can. #dailyyoga  #perserverance  #takecareofyou  #sincerebella  #success 
Happy happy Friday loves!!!! I hope everyone is having a phenomenal day. So I just wanted to share a little bit with you. 
Perseverance, patience, and positivity!!!!!! Entrepreneurship is no where near easy. You must have these 3 qualities to get you through. I started my online fitness coach journey 4 months ago and have inspired and motivated a lot! It warms my heart and brings me joy to inspire others. Even if no one has signed up for a challenge with me directly, I have you thinking  about your health which is the main goal. I thank each and everyone for your moral support!! 👀👀👀 When that weekly commission check from your online fitness business drops right before payday and you had no clue because all you did was help a friend increase her energy level by referring her to a special drink!! Who doesn’t want an extra $21 or more per week??? I know this may not be much to many BUT FOR ME BABY...... I am thankful, grateful and just so excited!!!! This is only the beginning

There’s nothing like having a little side hustle that not only brings in income but can change your entire life. One that you can work from anywhere! All you need is a 💻 or smart 📲 and you’re in business! ✨I’m looking for 10 lucky Ladies/Gentlemen who are tired of making excuses and ready for change! This is for anyone who’s wanting to not only transform their health, but take their income, health, & fitness to the next level✨! ✨You don't need to be an expert, super fit, or good at sales. #aintNoSelling 🙅🏾 You don't need any certifications. You just have to have a heart for helping others and the need to want to better for yourself. ✨No experience is necessary as training is included. You MUST be hardworking, self-motivated and focused to make a difference in the lives of others. ✨My goals for the future are BIG 💫& I’m focused on growing a team of other busy women/men who are ready to take their health/fitness and income to the next level. If this is you reach out🙋🏾‍♀️! Message me, like or comment below with your favorite GIF and I’ll send you all the details! 🤗

U.S, Canada, U.K only 💜

#ChangeYourMindset #ChangeYourLife #Thankful #Grateful #Perserverance #Patience #P
Happy happy Friday loves!!!! I hope everyone is having a phenomenal day. So I just wanted to share a little bit with you. Perseverance, patience, and positivity!!!!!! Entrepreneurship is no where near easy. You must have these 3 qualities to get you through. I started my online fitness coach journey 4 months ago and have inspired and motivated a lot! It warms my heart and brings me joy to inspire others. Even if no one has signed up for a challenge with me directly, I have you thinking about your health which is the main goal. I thank each and everyone for your moral support!! 👀👀👀 When that weekly commission check from your online fitness business drops right before payday and you had no clue because all you did was help a friend increase her energy level by referring her to a special drink!! Who doesn’t want an extra $21 or more per week??? I know this may not be much to many BUT FOR ME BABY...... I am thankful, grateful and just so excited!!!! This is only the beginning There’s nothing like having a little side hustle that not only brings in income but can change your entire life. One that you can work from anywhere! All you need is a 💻 or smart 📲 and you’re in business! ✨I’m looking for 10 lucky Ladies/Gentlemen who are tired of making excuses and ready for change! This is for anyone who’s wanting to not only transform their health, but take their income, health, & fitness to the next level✨! ✨You don't need to be an expert, super fit, or good at sales. #aintNoSelling  🙅🏾 You don't need any certifications. You just have to have a heart for helping others and the need to want to better for yourself. ✨No experience is necessary as training is included. You MUST be hardworking, self-motivated and focused to make a difference in the lives of others. ✨My goals for the future are BIG 💫& I’m focused on growing a team of other busy women/men who are ready to take their health/fitness and income to the next level. If this is you reach out🙋🏾‍♀️! Message me, like or comment below with your favorite GIF and I’ll send you all the details! 🤗 U.S, Canada, U.K only 💜 #ChangeYourMindset  #ChangeYourLife  #Thankful  #Grateful  #Perserverance  #Patience  #P 
#WT Stories:
Rosaline was 7 when she joined the first class of WomensTrust scholars. Now in her twenties, she is surpassing her mother’s wildest dreams, barreling through college and already looking ahead to a career in law!

#JointheTrust today to make Rosaline's dreams all the more possible!
#WT  Stories: Rosaline was 7 when she joined the first class of WomensTrust scholars. Now in her twenties, she is surpassing her mother’s wildest dreams, barreling through college and already looking ahead to a career in law! #JointheTrust  today to make Rosaline's dreams all the more possible!
Positioning •••• Get my entire music catalogue free of charge link in the bio! Repost @foundr 💯 #Motivation #perserverance #work #willpower #GetTheStrap #LeCheminDuRoi #bransoncognac #50cent #power #gunit #wpc
You have the power to visualize where you want to go, and who you want to be. Keep a strong vision and a happy mind to get there. 
#truehappiness #goodintentions #strongvision #happymind #thepowerwithin  #perserverance
When life gets hard........I go harder. #savage #whenthegoinggetstough #yougettougher #perserverance #ambition #dedication #isymfs #ctfletcher 📷💥: @esteban_august
It's like a superpower. Self-control. Willpower. Determination. Perserverance.  Doing what you need to do, day after day, with total focus and resolve...that's how you succeed 🧠💪🤑
#motivation #motivationalquotes #fit #fitness #discipline #selfcontrol #willpower #determination #perserverance
Many congratulations to Arezki for winning our latest Student of the month at Choi Kwang Do @ MA&Y 🙏🥋👍😁👏👏👏👏 Arezki always does his best in class and a great role model for others 🙏🥋👊 well done sir! Pil Seung! 
www.choikwangdo.london

#studentofthemonth #ckd4life #choikwangdo #martialarts #selfdefence #congratulations #celebration #winner #success #hardwork #fitness #gym #exercise #excellence #focus #london #wandsworth #respect #perserverance #excellence #international #motivation #inspiration #thankyou
Many congratulations to Arezki for winning our latest Student of the month at Choi Kwang Do @ MA&Y 🙏🥋👍😁👏👏👏👏 Arezki always does his best in class and a great role model for others 🙏🥋👊 well done sir! Pil Seung! www.choikwangdo.london #studentofthemonth  #ckd4life  #choikwangdo  #martialarts  #selfdefence  #congratulations  #celebration  #winner  #success  #hardwork  #fitness  #gym  #exercise  #excellence  #focus  #london  #wandsworth  #respect  #perserverance  #excellence  #international  #motivation  #inspiration  #thankyou 
Picture don't do it justice but it's getting there.  I've noticed a big difference in by chest, biceps, and triceps.  Just ask my wife.  I make her feel them all day every day 
#gym #gymlife #gains #itsastart #workout #motivate #dominate #perserverance #persistance #habbit
Came across this place right after a huge storm. How interestingly appropriate I think...
#annefrank #boise #idaho #good #human #goodvsevil #creation #peace #perserverance #determination #history
This quote is something that has been on my mind a lot lately. Through the past 4 years of my life, it has proved nothing but true that sometimes things have to get WORSE before they can get BETTER. And yes, while the journey may suck at times, it will turn you into a better and stronger human being.💪🏼 I have also learned along the way who was truly in my corner even on my darkest days and recognize the people who is not there for you on your journey. This can apply to many situations, chronic illness in my case, relationships, eating disorders, mental illness, schoolwork, etc. No matter what remember to keep your head up honey and take things one day at a time.☀️☀️ #quote #truth #stregnth #journey #perserverance #fighter #support #youcandoit #dontgiveup #rd2b #chronicillness
This quote is something that has been on my mind a lot lately. Through the past 4 years of my life, it has proved nothing but true that sometimes things have to get WORSE before they can get BETTER. And yes, while the journey may suck at times, it will turn you into a better and stronger human being.💪🏼 I have also learned along the way who was truly in my corner even on my darkest days and recognize the people who is not there for you on your journey. This can apply to many situations, chronic illness in my case, relationships, eating disorders, mental illness, schoolwork, etc. No matter what remember to keep your head up honey and take things one day at a time.☀️☀️ #quote  #truth  #stregnth  #journey  #perserverance  #fighter  #support  #youcandoit  #dontgiveup  #rd2b  #chronicillness 
This looks like such a mishmash, but it was just what I needed today! 👌
Baby potatoes cut into cubes and roasted in paprika, garlic and fry light until crispy, Grilled chicken breast in Caribbean seasoning, and a huge pile of lettuce, carrot, cabbage and tomatoes salad for SPEED. 🥔🥗🍅🌶🍗🥕🌽
Served with natural fat free yoghurt mixed with some mint sauce, and reggae reggae bbq sauce for 1 syn 
#YUM #swnewbie #slimmingworld #foodoptimising #salad #chicken #potatoes #yoghurt #spicy #caribbean #tasty #food #healthy #weightlossjourney  #perserverance #goodfood
This looks like such a mishmash, but it was just what I needed today! 👌 Baby potatoes cut into cubes and roasted in paprika, garlic and fry light until crispy, Grilled chicken breast in Caribbean seasoning, and a huge pile of lettuce, carrot, cabbage and tomatoes salad for SPEED. 🥔🥗🍅🌶🍗🥕🌽 Served with natural fat free yoghurt mixed with some mint sauce, and reggae reggae bbq sauce for 1 syn #YUM  #swnewbie  #slimmingworld  #foodoptimising  #salad  #chicken  #potatoes  #yoghurt  #spicy  #caribbean  #tasty  #food  #healthy  #weightlossjourney  #perserverance  #goodfood 
As Chris D'elia would say #perserverance #dedication #romewasntbuildinoneday. Are you inspired yet?
If at first you don’t succeed....
Repost of @agentsteven using the repost app 
#perserverance #dontgiveup #ifatfirstyoudontsucceed #dontquit
Tried to go out for a 5 mile run today after work, but my lack of sleep and poor nutrition caught up with me. I only got 2.5 miles in because my heart rate was high and my body felt fatigued. BUT that’s 2.5 miles that I still got in despite not living my healthiest lifestyle. 
My goal for tomorrow is to get early and get in 45 minutes of cross training before my work breakfast at 8AM. For now, it’s time to shower and get ready to cheers on the Red Sox tonight. Go @redsox ❤️
Tried to go out for a 5 mile run today after work, but my lack of sleep and poor nutrition caught up with me. I only got 2.5 miles in because my heart rate was high and my body felt fatigued. BUT that’s 2.5 miles that I still got in despite not living my healthiest lifestyle. My goal for tomorrow is to get early and get in 45 minutes of cross training before my work breakfast at 8AM. For now, it’s time to shower and get ready to cheers on the Red Sox tonight. Go @redsox ❤️
NO GRIT 💥 NO PEARL 💪🏻 All the hard work is done for the week so I'm cruising into the weekend. Next race, 1500 meters on Tuesday Night. #perserverance #grit #nyc #cptcnb #1500m #workworkwork #workoutmotivation #inspiringwomenrunners #fastover40 #fasterasamaster #hardwork #masterstrack #thismomruns #fastfriday #fridaymood #runnergirl #redhairdontcare
By your endurance you will gain your lives.-Luke 21:19 #endurance #perserverance #growth #character #cactus #bloom #flower #overcome
She did it! She got through grade 2! With all the challenges she faced, she persevered and did it. She’s a true inspiration. Tired, sweaty, dirty, exactly how an 8 year old should look on the last day of school 💛 #schoolsoutforsummer #summer #shedidit #perserverance #strong #brave #smart #shecandoanything #camp #biggirl #tiredgirl #mylove #myteacher #inspiration #loveofmylife #momlife #motherhood #fatherhood #parenthood #proudmom
Find your level.
Be patient.
Progress to another level through practice.

Photo credit @matthew_af__99 Thanks!!! #practicepracticepractice #paralettebars #handstands #hardworkpaysoffs #calisthenics #thenx #balance #core #fitnessfriday #flexfriday #fitfamily #canadianguy #perserverance #newfiesofinstagram #behumble #nevergiveup💪
How did a year go by so fast!? You guys did it! 2017 Summer Cohort completed their year with #LoLaEforAll. You are always family and we're here for you! Keep us posted on everything!!! .
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#eforall #lolaeforall #eforallfam #showcase #startup #smallbusiness #entrepreneur #community #impact #idea #innovation #business #startups #entrepreneurs #startuplife #entrepreneurlife #smallbiz #challenge #passion #growth #perserverance
Those who know me, know as a young teenager I had a bullet go through my shoulder paralyzing it for months. I slowly gained strength back and the doctor didn't even expect me to get as much strength as I did back. To this day my left shoulder still gives me issues sometimes even give out before my right  but does that mean I'm going to stop? HELL NO!!!💪🏿💪🏿💪🏿 👀 Check out the threads!!!
@alterego_fitness_usa @alterego_fitness_croatia@alterego_fitness_china🔽🔽GET 10% OFF ALTEREGO GEAR  BELOW🔽🔽 https://www.alteregofitness.net/bodybyd

#bodybyd#dezignyaself#noquit#gohard#perserverance#ny#716#upgradeyourworkout#trainer#ironman#ripped#focus#sweat#beastmode#shoulders#shoulderpress#flex#pushyourself#gains#lifting#fitnesslife#swole#blackmanta#blacksuperman#strength#ambassador#texasfitness#dallasfitness#youfit
Those who know me, know as a young teenager I had a bullet go through my shoulder paralyzing it for months. I slowly gained strength back and the doctor didn't even expect me to get as much strength as I did back. To this day my left shoulder still gives me issues sometimes even give out before my right but does that mean I'm going to stop? HELL NO!!!💪🏿💪🏿💪🏿 👀 Check out the threads!!! @alterego_fitness_usa @alterego_fitness_croatia@alterego_fitness_china🔽🔽GET 10% OFF ALTEREGO GEAR  BELOW🔽🔽 https://www.alteregofitness.net/bodybyd #bodybyd #dezignyaself #noquit #gohard #perserverance #ny #716 #upgradeyourworkout #trainer #ironman #ripped #focus #sweat #beastmode #shoulders #shoulderpress #flex #pushyourself #gains #lifting #fitnesslife #swole #blackmanta #blacksuperman #strength #ambassador #texasfitness #dallasfitness #youfit 
2018 Winter Cohort is continuing to make big things happen. We're so impressed with all youve accomplished in just six months. Keep it up and don't give up! .
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#eforall #lolaeforall #eforallfam #showcase #startup #smallbusiness #entrepreneur #community #impact #idea #innovation #business #startups #entrepreneurs #startuplife #entrepreneurlife #smallbiz #challenge #passion #growth #perserverance
Are you clinging to the shoreline? What is one thing you want to do but it has you scared?
Are you clinging to the shoreline? What is one thing you want to do but it has you scared?
Stoked on this color from @greasy_glass, it is uv white satin. It's been quite a while since I've made cephalopod so I decided to whip this pendant out last night. #glassofig #glass #jewelry #pendant #texas #handmade #boro #art #heady #white #satin #octopus #opal #grandpaglass #dilligence #uv #patience #perserverance #winning
Why don't we just stop doing the things we don't like? Think things through and just try to reduce the effort.
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Step 2: Learn how to say no and stop with the things that bothers you.
#getoutofyourboundaries #reinventyourlife .
Follow 👉 @rockinkoper
Why don't we just stop doing the things we don't like? Think things through and just try to reduce the effort. . Step 2: Learn how to say no and stop with the things that bothers you. #getoutofyourboundaries  #reinventyourlife  . Follow 👉 @rockinkoper
The face you make when someone tells you you can skip the gym today.
The face you make when someone tells you you can skip the gym today.
Rejection hurts. Whether it’s in a relationship, a job opportunity, whatever it is, the fact of the matter is, it hurts. Especially when you have worked so hard to better yourself after rejection. When you are standing before someone, the best version of yourself you’ve ever been, and you are still get rejected. You began to wonder why you aren’t enough or what you did wrong. It hurts. It really does. But take your time to feel that. Let yourself feel hurt, sad, hopeless. But do not stay there, my friend. Process that and tell yourself, “I am enough. I am loved. My purpose comes from God, not the person who rejected me. And God will never forsake me.” It’s okay to be sad after rejection but you are worth so much more. Remember that. 🌱 #divorcedwomen #betteryourself #purposefulliving #blog #perserverance #rejection #hurt #MWPoetry
Rejection hurts. Whether it’s in a relationship, a job opportunity, whatever it is, the fact of the matter is, it hurts. Especially when you have worked so hard to better yourself after rejection. When you are standing before someone, the best version of yourself you’ve ever been, and you are still get rejected. You began to wonder why you aren’t enough or what you did wrong. It hurts. It really does. But take your time to feel that. Let yourself feel hurt, sad, hopeless. But do not stay there, my friend. Process that and tell yourself, “I am enough. I am loved. My purpose comes from God, not the person who rejected me. And God will never forsake me.” It’s okay to be sad after rejection but you are worth so much more. Remember that. 🌱 #divorcedwomen  #betteryourself  #purposefulliving  #blog  #perserverance  #rejection  #hurt  #MWPoetry 
Know your truth 🧡🌱
Know your truth 🧡🌱
Life has thrown many obstacles at me which I personally feel would have crushed most. Some I survived on my own and others I made it through with the help of amazing people. My point is keep going. You may lose parts of yourself along the way that may never be replaced but you will gain perspective, understanding and possibly become a better version of yourself. “Man cannot remake himself without suffering, for he is both the marble and the sculptor “. #thoughts #growth #life #perspective #thoughtoftheday #perserverance #adversity #pain
Life has thrown many obstacles at me which I personally feel would have crushed most. Some I survived on my own and others I made it through with the help of amazing people. My point is keep going. You may lose parts of yourself along the way that may never be replaced but you will gain perspective, understanding and possibly become a better version of yourself. “Man cannot remake himself without suffering, for he is both the marble and the sculptor “. #thoughts  #growth  #life  #perspective  #thoughtoftheday  #perserverance  #adversity  #pain 
@Regrann from @pingreedetroit -  Working with renowned, #detroit-based makers allows us to train our team to deliver products that meet our stringent standards, and we're delighted to be working with @creobykeca. #detroitmade #communitymade #localbusiness #veteranmade #madeinamerica - #regrann